Muscle Cat Media

Baseball Expats

About the show

Rolsey and Eric are North Americans living in Australia thanks to baseball, and they’ve fallen hard for the world game: the stories, the styles, the weird corners of it, and the way it connects people. Then there’s Spoon, our resident tipster and genuinely rare Aussie voice who watches baseball at an elite level. He breaks down games like a hardcore MLB lifer: sequences, strategy, patterns, the little stuff that decides innings. MLB banter and tips, global baseball, big takes, stupid jokes, and the occasional moment of “wait… that’s actually kind of deep.” Welcome to Baseball Expats.

Newest episodes

WBSC U-23 World Cup Preview

Nov 6, 2026 1 hr 5 min

There’s a World Cup to preview, Rolsey’s on the ground in Nicaragua, and Eric’s found a way to bring freshwater sharks into the conversation. Eric and Rolsey work through all 12 teams ahead of the Under-23 Baseball World Cup, covering the players to watch, the medal contenders and a few countries capable of upsetting everyone’s predictions. Australia has a super-round spot to chase, Nicaragua has home expectations to handle, and Venezuela has brought a coaching staff you might recognise. We get into Japan’s industrial-league depth, Korea’s KBO connections, the roster headaches created by a busy international calendar, and why these tournaments can mean so much to the players and programs involved. Plus, a look at the three host cities and the welcome awaiting teams in a country that loves its baseball. Naturally, Eric supplies the country trivia. Some of it is fun. Rolsey would argue that the London beer flood doesn’t qualify. More at baseballexpats.com. Love you. Like and subscribe.

#098 - J-Ram Against the World

Oct 12, 2026 39 min

The Brewers strike first, the Dodgers’ expensive bats are keeping quiet, and the ALCS probably isn’t the matchup Rob Manfred had on his wish list. Spoon and Rolsey unpack Milwaukee’s 2–1 win in the NLCS opener, another big bullpen effort and a question that’s getting harder to ignore: where have Jacob Misiorowski’s swings and misses gone? Meanwhile, Kiké Hernández continues turning into a different human every October. Then it’s Guardians–Rays: two clubs doing plenty with considerably less. Gavin Williams has delivered a postseason masterpiece, Cleveland keeps finding a way back, and José Ramírez might be the most important player left in the playoffs. There’s Game 2 pitching chat, the growing trend of starters working out of the bullpen, and a payroll gap that isn’t getting any smaller. Plus, Spoon works through his betting angles, including Foster Griffin’s strikeouts and J-Ram’s total bases. More at baseballexpats.com. Love you. Like and subscribe.

From the Vault: WBSC Premier12 Roundtable

Oct 10, 2026 43 min

A preview from May, landing as the action begins. More countries, more opportunities, more international baseball. We’re very much on board. With Premier12 qualifying now under way, we’re opening the vault for a WBSC roundtable originally recorded on 20 May 2026. Tyler Maun hosts Rolsey, Eric and Sam Dykstra for a look at the qualifiers in Spain and China, and what a bigger stage could mean for the countries trying to break through. The crew gets into world rankings, emerging prospects, the headaches of putting a national team roster together, and why a short tournament can have a lasting impact on a baseball program. From Spain’s opportunity on home soil to the talent coming through Colombia and the possibilities for Nicaragua, Czechia and beyond, there’s plenty worth getting excited about. More at baseballexpats.com. Love you. Like and subscribe.

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All episodes

WBSC U-23 World Cup Preview

Nov 6, 2026 1 hr 5 min

#098 - J-Ram Against the World

Oct 12, 2026 39 min

From the Vault: WBSC Premier12 Roundtable

Oct 10, 2026 43 min

#097 - Gosh Darnit, Merrill

Oct 7, 2026 53 min

Pat Murphy gives us another one liner. Padres and Brewers give us more one-run chaos. Spoon and Rolsey are back to unpack another big day of playoff baseball. Xander Bogaerts' defence (?!?!) keeps San Diego alive, Yamamoto puts on a clinic against Atlanta, and the Yankees might want to consider hitting the baseball. Should the Braves have held back Chris Sale? Who’s actually available to pitch for the Padres? Can Cleveland find some offence? And why are we getting up at stupid o’clock to watch an opener? The boys are very much on the same page about that last one. We work through the bullpen headaches, lineup decisions and upcoming playoff matchups, with Spoon’s picks to round things out. He’s seeing runs, which is understandable given what’s left of some of these pitching staffs. More at baseballexpats.com. Love you. Like and subscribe.

Weekend Best Bets (feat. Wild Card fallouts and DS previews)

Oct 3, 2026 1 hr 0 min

Follow along: Destiny Draft leaderboard | Spoon’s MLB Picks | Aussie Pro Tracker | Instagram The Wild Card round is done, Spoon’s bracket has taken a few hits, and there are some big questions left behind for the teams heading home. Rolsey and Spoon get into what’s next for the Phillies, Cubs, Astros and Red Sox, from ugly contracts and roster construction to which teams need a proper rethink and which ones probably just need a few smart moves. We also give the Padres and Cam Schlittler their flowers, talk through some of the moments that swung the opening round, and look at a few of the players who really announced themselves in October. Then it’s time to preview all four Division Series, with Spoon running through his best Game 1 angles, including strikeout props, team totals and the play he likes most on the slate. And because apparently we haven’t learned anything, he also has a World Series long shot he thinks is still worth a look. Enjoy the baseball, enjoy the weekend, and love you.

#096 - Spoon Predicts the Entire MLB Postseason

Sep 29, 2026 1 hr 5 min

It’s baseball Christmas. Rolsey and Spoon sit down to preview the MLB postseason, starting with all four Wild Card Series before working their way through the entire bracket and eventually landing on a World Series winner. We get into all four Wild Card Series, looking at the pitching matchups, lineup strengths, bullpen questions and just how unforgiving a best-of-three series can be. Then Spoon keeps going. Division Series, Championship Series, World Series. One full bracket, plenty of strong opinions, and a couple of picks that may come back to haunt us. We finish with a few quick plays for the Wild Card openers before sending you off to enjoy October baseball. Love you. Like and subscribe.

Weekend Best Bets (feat. AFL Grand Final, MLB Playoff Race, and Destiny Draft)

Sep 25, 2026 46 min

Follow along: Destiny Draft leaderboard | Spoon’s MLB Picks | Aussie Pro Tracker | Instagram It’s AFL Grand Final weekend in Melbourne, Spoon has adopted Fremantle for the day, and before we get to baseball the boys talk Grand Final weekends, public holidays, expensive travel and why Australia does the big game a little differently. Eventually we get to MLB, starting with the very strange Justin Turner-Masyn Winn beef before taking a proper look at the final weekend of the regular season. The AL Central and West are still up for grabs, Arizona is somehow still hanging around in the NL picture, and there are plenty of permutations left before the postseason bracket is finally locked in. We also check in on the final stages of Destiny Draft, discuss Gabby Moreno’s batting title chase and, naturally, his decision to pose in nature (????) in full catcher’s gear. Then Spoon gives us his best bets for the weekend, including a couple of strikeout plays and a Diamondbacks angle he likes against San Diego. Enjoy the Grand Final, enjoy the final weekend of the regular season, and we’ll be back Monday to get stuck into the postseason. Love you. Like and subscribe.

WBSC U-15 World Cup Preview

Sep 23, 2026 1 hr 28 min

Follow along: Destiny Draft leaderboard | Spoon’s MLB Picks | Aussie Pro Tracker | Instagram Rolsey and Eric take a proper deep dive into the WBSC U-15 Baseball World Cup in Mexico, looking at all 12 teams before the tournament gets underway. The boys break down both groups, the nations and players to watch, why pitching depth becomes so important in this format, and the different pathways countries use to build teams at this age level. We also spend plenty of time on Australia, their returning international experience, and what they’ll need to do in a seriously tough Group B. There are traditional powers like Japan, the USA and Chinese Taipei, but plenty of intriguing challengers too, including Mexico, Nicaragua, Venezuela, the Dominican Republic and Cuba. And part of the fun of a U15 World Cup is having absolutely no idea which of these names we’ll be talking about again in five or ten years. Eric will be on the ground in Cancún covering and calling the tournament, and we’ll have full tournament coverage throughout the World Cup on the Baseball Expats Instagram. For schedules, results, rosters and tournament information, head to the official WBSC U-15 Baseball World Cup event page. Love you. Like and subscribe.

Destiny Draft 2026, Round 9 (feat. the Canary's return)

Sep 14, 2026 40 min

Follow along: Destiny Draft leaderboard | Spoon’s MLB Picks | Aussie Pro Tracker | Instagram It all comes down to this. Destiny Draft Round 9, the finale. Can anybody knock off Eric? The Canary returns after his brilliant showing back in Round 2 to have one last crack at winning it for the listener spot. And in true Baseball Expats fashion, we’re ripping packs across the world. Eric joins from Guelph, Spoon is in Turkey. One last rip. One last draft. Let’s see who takes it home. Love you. Like and subscribe.

#095 - From Bergamo with Love

Sep 8, 2026 38 min

Follow along: Destiny Draft leaderboard | Spoon’s MLB Picks | Aussie Pro Tracker | Instagram Spoon joins us from Bergamo, which naturally gets the boys talking about one of the great Baseball Expats questions: where in the world is actually the best place to follow Major League Baseball? We then compare the time zones that make being a baseball sicko either surprisingly easy or a genuine lifestyle choice. We then check in on Destiny Draft as the standings tighten, take the temperature of Spoon’s futures, and look at a few of the young arms that have given us plenty to think about this season. From there, Rolsey brings some baseball trivia to the table, including a very specific Triple Crown rabbit hole, before we get properly nerdy with perfect games, no-hitters and immaculate innings and discover just how rare some of baseball’s supposedly familiar feats actually are. Then Spoon closes us out from Italy with his best bets for the midweek slate. Love you. Like and subscribe.

Weekend Best Bets (feat. Meet-the-Parents Survival Pack)

Sep 3, 2026 36 min

Follow along: Destiny Draft leaderboard | Spoon’s MLB Picks | Aussie Pro Tracker | Instagram It’s Weekend Pickoff time, and Spoon is getting ready for a very important European assignment: meeting Sophia’s family. Naturally, that turns into a full strategy session from Rolsey and Eric about how to survive the meet-the-parents trip, why siblings might be the real key, and how a well-timed bit of obscure sports knowledge can carry you a surprisingly long way. Eventually, we do talk baseball. The boys run through the weekend stories that matter, including the Yankees, Padres, Diamondbacks, Astros, Braves, Phillies, Blue Jays, Cardinals, and the very weird Manager of the Year conversations starting to take shape in both leagues. Then Spoon closes us out with his best bets for the weekend, including a strikeout angle he likes and a few plays to watch before the market catches up. Enjoy the weekend. Love you. Like and subscribe.

#094 - Greinke's Equinox, Jazz being Jazz and the start of September baseball

Sep 1, 2026 55 min

Follow along: Destiny Draft leaderboard | Spoon’s MLB Picks | Aussie Pro Tracker | Instagram September is here, which apparently means spring in Australia, panic in baseball, and fantasy football drafts determined by whatever nonsense we could build out of MLB results. The boys start with a bit of September baseball chat, before diving into Destiny Draft-adjacent fantasy football, obscure broadcast stats, and a few listener questions that send us on a tangent or two. Then we get into the Jazz Chisholm stolen base drama from Yankees–Red Sox, the broadcaster reaction, the unwritten rules conversation, and why maybe, just maybe, baseball is more fun when elite athletes are allowed to keep playing hard. From there we look at the minor league playoff structure, why split seasons actually matter, and what a future MLB lockout could mean for call-ups, prospects, winter ball, and the wider player development machine. We also check in on the MVP races, possible triple-crown , Houston’s big names, and whether the Cubs’ August power surge has turned them into a real World Series threat or just the scariest boom-or-bust team in the sport. Then we finish with the playoff picture, some very weird standings, and Spoon’s best bets for the midweek slate in Colorado and Anaheim. Love you. Like and subscribe.

Destiny Draft 2026, Round 8 (feat. Alex)

Aug 31, 2026 32 min

Follow along: Destiny Draft leaderboard | Spoon’s MLB Picks | Aussie Pro Tracker | Instagram Destiny Draft Round 8 is here. The boys recap Round 7, where everything is getting very tight, hear from a cheeky Tom after his listener-pick run, then get stuck into the next draft. This week’s guest picker is Alex, and with the leaderboard closing up, every pick is starting to feel a little bit dangerous. Love you. Like and subscribe.

#093 - Free Willy, first-world problems and is the NL Wild Card race officially over?

Aug 24, 2026 26 min

Follow along: Destiny Draft leaderboard | Spoon’s MLB Picks | Aussie Pro Tracker | Instagram The boys are all back, with Rolsey joining from Taiwan, where the Women’s Baseball World Cup group stage is still being haunted by rain. Naturally, this leads to Eric confusing Waterworld and Free Willy, because of course it does. Once the weather and movie knowledge are dealt with, the guys get into the National League Wild Card race, how hot the Phillies are right now, and what kind of win total might actually be needed to grab a spot. Who’s safe, who’s hanging around, and who needs a proper run? We also check in on Destiny Draft, where Tom is putting together a very tidy effort in the listener spot, then bounce through a few other MLB news and notes. Eric gives us a quick hit of international baseball news before Spoon closes us out with his best picks for early in the week. Love you. Like and subscribe.

Women's Baseball World Cup - Group Tainan Update + Preview (with Amy McCann)

Aug 24, 2026 54 min

Rain is doing its best to take over in Tainan, but there’s still plenty to talk about before the next stage of the Women’s Baseball World Cup gets underway. Rolsey is on the ground in Taiwan and is joined by Amy McCann, former Australian player and one of the sharpest voices in the international women’s game, to preview a stacked group featuring Japan, Venezuela, Chinese Taipei, Cuba, Great Britain, and the Philippines. The top three teams move on, and with weather already threatening to force doubleheaders, tripleheaders, and some very awkward pitching decisions, every game suddenly feels massive. Amy and Rolsey break down the big questions across the group: Japan’s new-look roster, Venezuela’s chance to announce itself as a genuine contender, Cuba’s youth movement, Chinese Taipei’s pressure on home soil, Great Britain’s first World Cup test, and the Philippines’ long-awaited return to this stage. It’s a proper tournament preview, with a bit of rain chaos thrown in for good measure. Love you. Like and subscribe.

Weekend Best Bets (feat. the best pitching matchup of the year)

Aug 21, 2026 37 min

Rolsey is away on his way to Taiwan for the Women’s Baseball World Cup group, so Eric and Spoon are holding down the Weekend Pickoff. Eric is back from the bush with no phone service and absolutely no idea what happened in baseball, so Spoon catches him up the only way we know how: by turning the week’s dumbest headlines into a “did this actually happen?” guessing game. We get into the Brewers putting up video-game numbers, Seattle’s rough week, the latest Ketel Marte drama in Arizona, PCA continuing to do PCA things, and a very messy Destiny Draft update featuring Scherzer getting whacked, Adley going off, and Sal Stewart making things interesting. Then Spoon closes us out with his weekend card, including Chris Sale vs. Jacob Misiorowski, a Reds strikeout angle, and an Eduardo Rodriguez spot he likes for value. Enjoy the weekend. Love you. Like and subscribe.

#092 - Eric’s in the bush, Ketel sits out, and PCA walks it off

Aug 18, 2026 51 min

It’s just Spoon and Rolsey this week, with Eric unavailable because he’s somewhere in a bush and may or may not need the Nissan X-Trail to do some serious work getting him out. The boys start there, obviously, before getting into the strange situation around Ketel Marte choosing not to play while still travelling with the Diamondbacks in Boston, and what it could mean for both Ketel and Arizona moving forward. Then we talk PCA, who had a massive game, hit two home runs, launched his 30th of the season as a walk-off, and got Spoon’s bet home in the process. Naturally, that leads into his MVP chances now that the race is getting properly interesting. After a quick Destiny Draft update, the boys turn their attention to the World Series with a simple challenge: if you had $10 to sprinkle across potential winners, how would you play it? Spoon and Rolsey come at it from very different angles. Then Spoon closes us out with his best bets for the Tuesday slate in the U.S. Love you. Like and subscribe.

Destiny Draft 2026, Round 7 (feat. Tom)

Aug 17, 2026 30 min

Destiny Draft Round 7 is here. Tom joins us as this round’s listener picker, the boys recap Round 6, and we hear from Sophia after her run before cracking into the next draft. Follow along at baseballexpats.com by clicking Destiny Draft on the homepage. Love you. Like and subscribe.

Who's gonna land this plane (feat. contract year collapses and sensory overload)

Aug 14, 2026 47 min

If you're here for tips, you're in the wrong place. No Spoon this week, so it’s just Rolsey and Eric trying to land the plane with absolutely no confidence that either of them knows how. Rolsey is excited about his new shoes, Eric has sensory overload, and somehow it takes us about 10 minutes before baseball is even mentioned. Eventually, the boys get into a recent conversation about contract-year collapses, before turning to the Baseball Expats community, who came through with some brilliant rule changes during the week. We read through a few of your suggestions and decide which ones might actually make baseball better, or at least more chaotic. With no Spoon around for tips, Eric gives us a quick hit of international baseball news before we send you into the weekend. We tried. Hopefully the plane lands safely. Love you. Like and subscribe.

#091 - The Fourth Out Rule (?!?!?) and other baseball nonsense

Aug 11, 2026 1 hr 1 min

The boys jump straight into one of baseball’s strangest little corners: the fourth out rule, which popped up during the Blue Jays–Red Sox game without actually being enacted, but somehow taught all of us something new anyway. That sends us down a rabbit hole of quirky baseball rules, weird technicalities, and the kind of wacky stuff that makes this sport both brilliant and deeply unserious. We even throw around a few rules we’d change if anyone was foolish enough to hand us power. From there, it’s a Destiny Draft update, including the ongoing mystery of Spoon drafting players directly onto the IL. That’s now three straight rounds. At some point, it stops being bad luck and starts being a public health concern. We also hear from Sophia, who has apparently been walking around the house with a bit of a head wobble after the first week of Round 6, and she phones in to let us know exactly how she’s feeling. Then the boys get into an interesting conversation around the WBSC partnering with a data and betting company, what that means for an international baseball body, and the wider betting landscape across baseball and sport. After that, Spoon and Rolsey introduce Eric to a couple of strange moments from their Sydney night out, including Claire’s top two Cardinals of all time. One you’ll know. One will absolutely surprise you. Then Spoon closes us out with his best bets for the Tuesday slate in the U.S. Love you. Like and subscribe.

Weekend Best Bets (feat. lots of PCA talk)

Aug 7, 2026 39 min

Rolsey and Spoon are on deck for the Weekend Pickoff, with Spoon freshly landed in Sydney and a couple of beers waiting once the baseball is done. The boys start with Ronald Acuña Jr.’s bizarre home run and just how much fun it was to watch, before checking in on Destiny Draft, where Spoon and Rolsey are somehow tied on zero points. Not for lack of trying, obviously. From there, we take a look at Spoon’s futures, which you can now follow at baseballexpats.com along with his daily tips by clicking the MLB Picks link. That leads into a deep dive on PCA, why his second half has changed the MVP conversation, why Spoon thinks he can beat Shohei Ohtani, and why Babe Ruth might not exist. Then Spoon closes us out with his best tips for the weekend, and you’ll want to follow along because he was red-hot last Saturday and Sunday. Love you. Like and subscribe.

#090 - The deadline was busy, so we built a team around it

Aug 4, 2026 1 hr 7 min

No Rolsey this week, so it’s Spoon and Eric steering the ship through the madness of the MLB trade deadline. The boys start by plugging a few new features over at baseballexpats.com, then break down the deadline from the only places that really matter to them: Eric’s Blue Jays and Spoon’s Diamondbacks. There were far too many trades to go through one by one, and frankly, you have Google for that, so instead the boys build a trade deadline theme team made entirely of players who moved at the deadline. They also check in on a few things happening around the world game, including the start of the WPBL, the SoftBank Hawks dominating Japan, whether Kensuke Kondoh is the biggest star the American market will never really know, and Lachlan Wells in Korea, plus where you can watch Korean baseball for free. Then Spoon closes us out with his best picks for the slate. Love you. Like and subscribe.

Destiny Draft 2026, Round 6 (feat. Sofia)

Aug 3, 2026 37 min

Destiny Draft is back for Round 6, and this week Sofia jumps in as the listener pick. First, the boys recap Round 5, including Rolsey’s performance for the ages, though Eric still can’t quite bring himself to give a dead man his flowers. From there, Sofia tells us who her favourite Italian baseball team is, which raises more questions than answers, before giving the entire pack pull a proper vibe check. Spoiler alert: it is not a good pull. There are prayers, superstition picks, questionable logic, and a whole lot of hoping the baseball gods are feeling generous. Eric also fails to bring the usual cheese and wine, instead showing up with some weird Mediterranean nuts in Sofia’s honour before pouring himself a glass anyway. And with Sofia and Spoon in the same room, things get especially tense when Sofia may or may not choose a Dodger, potentially sending Spoon to a separate bedroom for the next two weeks. Follow the live Destiny Draft dashboard throughout Round 6 at baseballexpats.com.au.

Weekend Best Bets (feat. the All-New Spoon MLB Pick Tracker)

Jul 31, 2026 24 min

We’ve officially unveiled the all-new Spoon’s MLB Pick Tracker on BaseballExpats.com. Naturally, we picked the perfect day to launch it: a slate full of absolute bad beats for poor Spoon, including one we were tracking live as we came on air. Head to BaseballExpats.com, click Content, and you’ll find Spoon’s MLB Pick Tracker there. It’ll be updated daily, so keep checking in throughout the week. The boys talk through the new tracker, check in on Destiny Draft, and tease a few exciting things coming to the website before Spoon gives his best bets for the weekend. You can also follow Destiny Draft at BaseballExpats.com. Thanks for listening. Have a great weekend. Love you.

#089 - Trade Deadline Special: Mead to Boston, Women's World Cup Qualifiers, and will Rolsey actually win a round?

Jul 28, 2026 1 hr 12 min

It’s our Trade Deadline Special, but first we start with the world game. The boys recap the first qualifier of the Women’s Baseball World Cup, including Australia’s valiant effort to finish second, then look ahead to the second qualifier coming later in April. Speaking of Australians, Curtis Mead was traded from Washington to Boston over the weekend, which is massive news. We break down the move, what it could mean for Mead, and breathe a small sigh of relief after his hand injury in his first game with the Red Sox appears to be less scary than it first looked. Then we get into the deadline properly, bouncing around the league with different scenarios, names, fits, buyers, sellers, and whatever else the trade rumour machine decides to throw at us. We also check in on Destiny Draft, which might be tracking toward the highest-scoring round of the season, before Spoon closes us out with his best bets for the Tuesday slate in the U.S. Love you. Like and subscribe.

Weekend Best Bets (feat. player walkouts & trade deadline teases)

Jul 24, 2026 37 min

Rolsey and Spoon are holding down the Weekend Pickoff with no Eric, and Rolsey is not in a great place. The Cardinals have been awful, the Wests Tigers are in the news for all the wrong reasons, and that sends the boys into a chat about players who have walked out on teams or flat out refused to play. From there, we check in on Destiny Draft, tease a bit of trade deadline chatter, and hopefully set up a proper trade deadline special on Tuesday if Eric is back with us. We also update the Women’s Baseball World Cup standings and look ahead to the weekend schedule before Spoon closes us out with his best bets, plus a few other MLB plays he’s eyeing across the weekend. Love you. Like and subscribe.

#088 - X-Trail Trauma, Injury Rabbit Holes, and the Women’s Baseball World Cup

Jul 22, 2026 50 min

Eric starts the episode by unpacking the financial trauma of getting his Nissan X-Trail serviced, which may or may not actually be finished, while Spoon brings an alarming number of puns to the table. From there, we talk about the unfortunate injury to Joshua Kuroda-Grauer, which sends us down a rabbit hole of strange baseball injuries from years gone by, and may or may not become a future theme team. We also recap Destiny Draft, including the pitching stocks of Chase Burns and Jacob Misiorowski, who haven’t quite fired the way we expected, even if there are reasons behind it. Then the boys preview the upcoming group stage of the Women’s Baseball World Cup before Spoon closes us out with his best tips for the week. Love you. Like and subscribe

Destiny Draft 2026, Round 5 (feat. JT)

Jul 20, 2026 34 min

Destiny Draft Round 5 is here, and for the first time, we’ve gone multi-continental. JT joins us from the United States as this round’s listener picker, and the pack gods might have delivered our best player pool yet. The boys meet JT, rip the cards, and build out another round of Destiny Draft chaos. Follow along at baseballexpats.com by clicking the Destiny Draft leaderboard on the homepage. Love you. Like and subscribe.

Weekend Best Bets (feat. Spoon's preseason Good, Bad and Unlucky)

Jul 17, 2026 49 min

The boys are all back for the Weekend Pickoff as we take the temperature on Spoon’s preseason bets heading into the second half of the MLB season. We also dive into the Netflix dilemma around the Home Run Derby after Eric actually watched it, then give a nod to the upcoming Women’s Baseball World Cup in Rockford, Illinois. After that, Spoon closes us out with his best bets for the weekend. We’ll be back Monday for Destiny Draft Round 5, then back to business as usual on Tuesday. Enjoy your weekend. Love you. Like and subscribe.

MLB All-Star Game Preview

Jul 14, 2026 45 min

Rolsey and Spoon are back to review the Home Run Derby, and shockingly, they actually nailed most of their predictions. Eric joins the show as we recap Destiny Draft, hear from Ibbo, then turn our attention to the All-Star Game and what we’re looking forward to watching tomorrow. Love you. Like and subscribe.

Home Run Derby Preview

Jul 13, 2026 35 min

Rolsey and Spoon are here with a quick preview of the Home Run Derby, breaking down the field, the matchups, and where the chaos might come from. We’ll be back tomorrow with Eric joining the show to recap Destiny Draft and preview the All-Star Game. Love you. Like and subscribe.

Weekend Best Bets (feat. our best Theme Team of all time)

Jul 10, 2026 34 min

Eric is on a schedule. What else is new? The boys try to beat their National League All-Star theme team by building an American League version using the same rules, then check in on Destiny Draft heading into the final weekend before the All-Star break. We also run through the release plan for next week. We’ll be back Monday previewing the Home Run Derby and All-Star Game, then after the break we’ll start diving into the trade deadline before returning to normal programming. So don’t worry, things will keep moving pretty normally through All-Star week. Then Spoon closes us out with his best tips for the weekend. Love you. Like and subscribe.

#087 - Second-half nonsense, Eury’s perfect hook, and our over/under achievers

Jul 7, 2026 1 hr 1 min

Rolsey and Spoon are holding the fort this week, starting with a quick discussion about Eric’s absence and whether we should be concerned, impressed, or used to it. From there, the boys get into the whole “first half / second half” thing in MLB. It’s not actually a true half of the season, but every year everyone gets swept up in the idea anyway, so we talk about what matters, what doesn’t, and which splits are actually worth caring about. Then it’s a quick Destiny Draft check-in, with a massive couple of days coming up. Head to baseballexpats.com and click Destiny Draft on the homepage to follow the live scoreboard. After that, we get into Eury Pérez being pulled after seven perfect innings, only for the Marlins bullpen to promptly implode, because baseball enjoys making everyone miserable. Rolsey adds some historical context around near-perfect games and what makes these situations so weird. That leads us into the Marlins’ season more broadly, plus a look at some of the league’s bigger overperformers and underperformers so far. Then Spoon closes us out with his best picks for the slate. Love you. Like and subscribe.

Weekend Best Bets (feat. bacon, eggs, tofu and tofu)

Jul 3, 2026 18 min

Quick Weekend Pickoff this week. Eric joins from a hockey rink in Hobart, Rolsey is racing the clock to get to the butcher before his wife’s 4th of July birthday barbecue becomes accidentally meatless, and Spoon is absolutely on fire. We start with a quick Destiny Draft update. Head to BaseballExpats.com and click Destiny Draft to follow the live scoreboard. Ibbo also waxes poetically about leading the comp heading into the weekend, and his stream-of-consciousness text thread with Eric finally gets exposed. Then Spoon closes us out with his best bets for the weekend. Love you. Like and subscribe.

#086 - We fixed the NL All-Star Team + WTF is up with Josh Naylor?

Jun 30, 2026 53 min

We start this one by asking a very simple question: what on earth is going on with Josh Naylor? After a few of his recent antics, the boys try to work out whether he’s just playing with edge, fully leaning into the bit, or becoming one of baseball’s great chaos agents. From there, we get into the All-Star voting, which has officially become less “who deserves to start?” and more “which fanbase can click the hardest?” We talk through why the system feels broken, a few ways MLB could potentially fix it, and whether the whole thing needs a proper rethink. Then, because we’re helpful, we pick our own National League All-Star team to see if we can almost blindly put together a better starting group than the fan vote. Spoiler alert: we absolutely can. After the break, Spoon closes us out with his best tips for the week. Love you. Like and subscribe

Destiny Draft 2026, Round 4 (feat. Ibbo)

Jun 29, 2026 35 min

Destiny Draft is back for Round 4, and this week Ibbo jumps in as the listener pick. We start with a quick look back at Round 3, which has officially wrapped and moved the season table along nicely. There were a few wins, a few regrets, and probably a few picks everyone would like to quietly pretend never happened. Then we get straight into the Round 4 draft. Ibbo joins the chaos, the boys work through another board of MLB hitters and pitchers, and everyone tries to talk themselves into believing they’ve found the perfect two week combination. Round 4 runs from June 29 through July 12, with the live Destiny Draft dashboard tracking every score across the round. You can follow the full scoreboard throughout the fortnight at baseballexpats.com.au.

Weekend Best Bets (feat. Aussies who are missing, advancing and raking)

Jun 26, 2026 33 min

Eric is allegedly stuck on a train, bus, or some other very convenient form of transport, so it’s just Spoon and Rolsey for this Weekend Pickoff. The boys give their immediate thoughts after Australia’s nil-all draw with Paraguay sends them into the Round of 32 at the World Cup, then check in on Destiny Draft before turning to two Aussies making serious noise in MLB: Travis Bazzana and Curtis Mead. Both are putting together seasons that deserve a proper place in the conversation around the best Australian professional baseball campaigns we’ve ever seen. Then Spoon closes us out with his best tips for the weekend. Enjoy the baseball, enjoy the sport, and love you.

#085 - More World Cup chaos, CBA grumblings, and Spoon’s Reddit spiral

Jun 23, 2026 47 min

The boys are all back together and, good news, Eric’s microphone is working again. His camera isn’t, but honestly, that feels like the better outcome. We start with a Destiny Draft update after Spoon’s massive weekend, hear from the Commish as the listener spot keeps putting up a proper fight, and check in on Eric and Rolsey, who are both doing a little bit of drowning and need big weeks. Head to baseballexpats.com to follow along with the Destiny Draft leaderboard. From there, we stay in the World Cup mood after Mbappé, Messi and Erling Haaland all scored doubles on the same day for the second straight week. Rolsey brings a few more baseball comparisons to the table and asks the boys what the MLB version of that kind of superstar day would actually be. Then we get into a bit of CBA chat, because it’s hard to ignore the collective bargaining noise right now. This time it’s the proposed MLB Draft rule changes that the Players Association unsurprisingly hated, even if the idea itself gave us plenty to talk about. Spoon has also been diving into other teams’ Reddit threads again, because apparently that’s who he is now, before he gives us his best bets for the Wednesday slate in Australia. Love you. Like and subscribe.

Weekend Best Bets (feat. Eric’s Theme Song, Destiny Draft, and Deadline Smoke)

Jun 19, 2026 40 min

Quick disclaimer off the top: Eric’s mic decided to have an absolute shocker for this one, but we forged on because the baseball waits for no one. The boys are back together for the Weekend Pickoff, and before we get anywhere near the actual baseball, Eric decides to audition a brand new theme song inspired by this week’s World Cup Destiny Theme Team. It is exactly as polished as you would expect. From there, we check in on Destiny Draft, recap where things stand, and remind everyone to follow along at baseballexpats.com by clicking the Destiny Draft leaderboard on the homepage. Then we touch on a little bit of early trade deadline news as the season starts to take shape, before Spoon gives us his best tips for the weekend slate. Enjoy the weekend, enjoy the baseball, and enjoy a massive few days of sport. Love you. Like and subscribe.

#084 - World Cup Fever, Fenway Scots, and the Theme Team Goes Global

Jun 16, 2026 46 min

The boys are all back together, and this week we get into the World Cup spirit. First up, the Scottish fans basically take over Fenway Park on Sunday Night Baseball, which sends us into a chat about football crowds, baseball crowds, and what MLB can learn from a proper tournament atmosphere. From there, we talk about the madness of four World Cup draws in a single day, how rare that is, and whether there’s a baseball version of a similar ilk. Then we stay on theme and build a World Cup-inspired MLB theme team, because apparently this is what happens when baseball guys watch too much football. Spoon closes us out with his best tips for the slate. Head to baseballexpats.com to follow along with Destiny Draft, and we’ll be back Friday for the Weekend Pickoff. Love you. Like and subscribe.

Destiny Draft 2026, Round 3 (feat. The Commissioner)

Jun 15, 2026 41 min

Round 3 of Destiny Draft is here. The boys recap Round 2, hear from The Canary after his run as listener picker, then meet our new guest picker for Round 3 before cracking into another card-fuelled snake draft. As always, the pack decides the player pool, the boys make the picks, and the next two weeks decide who cooked and who’s cooked. Follow along at baseballexpats.com by clicking the Destiny Draft leaderboard on the homepage.

#083 - Vegas is wild, Skubal Trade Smoke, and the Destiny Draft Curse

Jun 9, 2026 44 min

Rolsey’s away so it’s just Eric and Spoon holding the fort. We start with a Destiny Draft check-in and the brutal injury curse that’s hit the player pool again (Judge, Buxton, Varsho… it’s grim). We also shout out the new tools on baseballexpats.com — the live scoreboard and Rolsey’s searchable Destiny Draft points database. From there Eric catches Spoon up after a week away, including the live chaos of Brewers vs A’s in Vegas turning into a full-blown run festival (14–14 in extras while we’re recording), plus early thoughts on how that park might play for totals. Then we hit the big league headline conversation: Tarik Skubal rehab appearances and the early trade smoke around a back-to-back Cy Young guy, followed by a proper flowers moment for how hot the Phillies have been. We wrap with Spoon’s midweek plays. We’ll be back Friday with another Weekend Pickoff. Love you. Like and subscribe.

Destiny Draft 2026, Round 2 (feat. The Canary)

Jun 1, 2026 1 hr 0 min

Round 2 is here for Destiny Draft. Follow along at baseballexpats.com on the Destiny Draft live scoreboardd. Before we’re joined by our guest picker, The Canary, Rolsey climbs onto the soapbox to complain (lovingly) about not being able to watch enough Cardinals–Cubs after a ripping weekend of baseball. From there we touch on the injury toll piling up across MLB, but also the flip side: a few key names returning and instantly making the league more fun. Then we meet The Canary, crack into the Round 2 draft, and build teams from the card-determined pool in classic snake draft chaos. It’s a fun one for a lot of reasons. After the draft, Spoon finishes with a couple of picks for the Monday slate in the US. Follow along at baseballexpats.com. Like and subscribe. Love you. Note: Elly De La Cruz went onto the IL a few hours after recording, so Canary has swapped him for James Wood.

Weekend Best Bets (feat. floors, ceilings, Phils and O's)

May 29, 2026 53 min

Rolsey, Eric and Spoon are back together to tee up the weekend, starting with the early rumblings of collective bargaining talks between MLB, the owners, and the MLBPA. From there we revisit a stat Eric brought up last year around how meaningful May 31 can be when it comes to who actually makes the playoffs, which teams tend to fade out and which ones push their way in. Then Spoon closes the episode with his best picks for the weekend slate. And a reminder: Destiny Draft Round 2 is coming up on Monday. Love you. Like and subscribe, and hit baseballexpats.com.

#082 - Santa, Pretzels and is the AL ROY market wrong?

May 26, 2026 49 min

The boys are back and we start by recapping Destiny Draft. Congrats to Spoon, and we also talk about where the whole concept goes from here. If you want to follow along, head to BaseballExpats.com.au and click into Destiny Draft to find the live scoreboard and the new tools. Then we get into the story of the day: the Astros throwing a combined no-hitter, featuring an outstanding debut from Alimber Santa, the 23-year-old out of the Dominican Republic who gave Houston two scoreless innings out of the pen as part of the no-no. That name alone sent us down a rabbit hole, which turns into no-hitter trivia, excellent baseball names, and yes… there may or may not be a pretzels reference in there. Shout out Icebox. From there we talk about how good Cristopher Sánchez has been, check in on a few current streaks around the league, and then take a look at what the Cy Young markets are doing right now. We also hit the AL Rookie of the Year market because the the boys don’t totally agree on what the market should look like at the moment, which makes for a fun little argument. We take a quick break, then Spoon closes us out with his best tip. Love you. Like and subscribe, and visit BaseballExpats.com.au.

#081 - DD update, the best to never do it & our final Alphabet Battle

May 19, 2026 49 min

The boys are back, it's frteezing in Adelaide, and Spoon might genuinely be the only person on earth who owns an Arizona Diamondbacks sweatshirt. The good news is it’s working: Spoon’s D-backs are absolutely flying in Destiny Draft. We kick off with a quick Destiny Draft update and a couple of new toys on baseballexpats.com: the live scoreboard: https://www.baseballexpats.com/blog/destiny-draft-2026-live-scoreboardthe new Destiny Draft points database (search any player and see their points under our scoring system): https://www.baseballexpats.com/blog/destiny-draft-player-databaseAlso: there’s a new rip next Monday, so if you want to be the listener picker for next week (or any round this season), hit us up through baseballexpats.com. Then we get into the curious case of Mike Trout, who is, without a shadow of a doubt, the best modern player to never win a playoff game. Rolsey dives into just how absurd the numbers are, and it’s somehow even worse than you remember. After that it’s time for the third and final Alphabet Theme Team. This week is J through P, and we get agonisingly close to taking down our Q through Z monster. Do we do it? You’ll have to listen. Eric leaves early as per usual, and Spoon finishes the episode with his best picks for the midweek MLB slate. Like and subscribe. Love you. Visit baseballexpats.com.

Weekend Best Bets (feat. Weird ways to shower and the Quizmaster)

May 15, 2026 39 min

We start with Cal Raleigh hitting the IL, which Spoon called, in the most baseball way possible: after showering with his full uniform on, getting a base hit, and then somehow still ending up shelved. Then we hit the strangest storyline in the league: Shohei Ohtani has been wildly disappointing at the plate… yet he’s still sitting right near the top of MVP betting because he’s been able to “cover” a cold bat with Cy Young-level pitching. We talk how that’s even possible, and then zoom out into where the Cy Young market sits right now. From there, Rolsey goes full quiz mode and tests the boys on a few different topics, including how each of our favourite teams would score under Destiny Draft rules, plus the current best and worst Destiny Draft scorers in baseball. We also hear from Grom for a quick check-in on how he’s feeling about his Destiny Draft team. Reminder: you can follow the live Destiny Draft scoreboard at baseballexpats.com by clicking Destiny Draft on the homepage. We wrap with Spoon’s picks for the weekend slate. Have a great weekend. Like and subscribe. Love you.

#080 - Destiny Draft update, the All-Disappointment Team, and one last chance for the Mets

May 12, 2026 33 min

We start with a quick Destiny Draft recap. It was a bit of a ho-hum start to the window, but the live scoreboard is up and running on baseballexpats.com — follow along here: https://www.baseballexpats.com/blog/destiny-draft-2026-live-scoreboard Then the episode turns into an impromptu “theme team” that isn’t a theme team at all: an All-Disappointment Team. We run through the guys who’ve underwhelmed so far this season, try to build a lineup out of collective frustration, and eventually land on the team we think has been the most disappointing to this point. Rolsey also briefly checks out to investigate whether Heamasi Makasini has re-signed with the West Tigers, which is a bizarre detour even by our standards. We finish on a positive note with Spoon’s tips for the Wednesday slate in Australia — including the New York Mets getting one final chance before they’re officially dead to him. Like and subscribe, tell your friends, and hit baseballexpats.com. Love you.

Destiny Draft 2026, Round 1 (feat. Grom)

May 11, 2026 22 min

Destiny Draft is back for 2026. If you weren’t with us last year, Spoon recaps the rules up top: it’s a short-window fantasy draft where a pack of baseball cards determines the player pool, and then the boys run a snake draft to build their teams for the next two weeks. The one big change this year: we’ve added a guest picker. For Round 1, Grom joins the table and jumps into the chaos for this two-week window. Everything is explained in the episode, including how we score it and how the leaderboard works. Live scoreboard: https://www.baseballexpats.com/blog/destiny-draft-2026-live-scoreboard Like and subscribe, and follow along at baseballexpats.com.

Weekend Best Bets (feat. three 30-something old men past their prime)

May 8, 2026 39 min

It’s a special Weekend Pickoff because it’s Spoon’s 30th birthday, so the boys have a proper laugh before he heads into a big birthday bash. We swap a few of our most memorable birthdays (some good, some… regrettable), then check in on last week’s bad juju and whether it’s finally starting to turn. From there we get into Chandler Simpson, one of the most unique talents in baseball right now, and what you even do with a player like that if he keeps performing, plus how his career could realistically unfold. We tease some content coming next week, then Spoon drops his best two tips for birthday weekend. Happy birthday, Spoon. Like and subscribe, and hit baseballexpats.com. Love you.

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Podcast details

Created by: Muscle Cat Media
Status: Active
Latest episode: Nov 6, 2026
Episodes: 135
Release period: Several times a week
Avg. episode length: 44 min
Explicit: No
Language: English

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