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The New York Times

Change Agent

A Personal Journals , Society & Culture and Education podcast

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About the show

How can learning the secrets of competitive breath holding help a woman fix an online shopping habit? What can a recovering alcoholic learn from a Domino's Pizza marketing campaign? Charles Duhigg, the Pulitzer Prize winning journalist and author of “The Power of Habit,” hosts this podcast that turns obstacles into opportunities. We unearth surprising stories from science and business to offer solutions to people's problems. Will the solutions work? We stick around to find out. Subscribe today at nytimes.com/podcasts or on Apple Podcasts, Spotify and Amazon Music. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

Newest episodes

Introducing: Change Agent

1 min

Problem? Solution. Well, maybe. A new limited-run series from The New York Times. Subscribe today at nytimes.com/podcasts or on Apple Podcast, Spotify and Amazon Music. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Self-Control

27 min

Ashley shops online. A lot. Sends stuff to places all over the city. Hides her packages when they arrive. She wants to go a month without buying anything online. So, we turn to the world's best breath holders for answers. Subscribe today at nytimes.com/podcasts or on Apple Podcast, Spotify and Amazon Music. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Telling the Truth

23 min

Beth is an alcoholic in recovery with a four and a half-year blank spot on her resume. She's sober now and ready to go on job interviews, but she's not sure how to talk about her alcoholism to potential employers. Enter Domino's Pizza. The early 2000s version of the company, when the pizza was rated among the worst in the country. We'll hear how their strategy to kickstart their business offers lessons for Beth as she goes on a mock interview. Subscribe today at nytimes.com/podcasts or on Apple Podcast, Spotify and Amazon Music. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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All episodes

The newest 3 of 6 episodes

Introducing: Change Agent

1 min

Problem? Solution. Well, maybe. A new limited-run series from The New York Times. Subscribe today at nytimes.com/podcasts or on Apple Podcast, Spotify and Amazon Music. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Self-Control

27 min

Ashley shops online. A lot. Sends stuff to places all over the city. Hides her packages when they arrive. She wants to go a month without buying anything online. So, we turn to the world's best breath holders for answers. Subscribe today at nytimes.com/podcasts or on Apple Podcast, Spotify and Amazon Music. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Telling the Truth

23 min

Beth is an alcoholic in recovery with a four and a half-year blank spot on her resume. She's sober now and ready to go on job interviews, but she's not sure how to talk about her alcoholism to potential employers. Enter Domino's Pizza. The early 2000s version of the company, when the pizza was rated among the worst in the country. We'll hear how their strategy to kickstart their business offers lessons for Beth as she goes on a mock interview. Subscribe today at nytimes.com/podcasts or on Apple Podcast, Spotify and Amazon Music. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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