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Focus on the Family Singapore

Connect2

A Relationships , Society & Culture and Health & Fitness podcast

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About the show

Welcome to the Connect2 marriage podcast by Focus on the Family Singapore! Married life can be filled with twists and turns, especially with the day-to-day priorities, and stresses in life, including the times we run into conflict with our spouse. No matter the state of your relationship today, we want to help your marriage thrive. Join us as we figure out life and love together, and go deep into the conversations and questions (often unspoken) about the toughest topics on connection, intimacy and lifelong love. While there are no perfect marriages, there is always room to grow to be the best spouse we can be. With practical tips, a whole lot of vulnerability and even a dose of humour, we hope that these episodes will provide hope and encouragement for your marriage.

Newest episodes

We Thought We'd Lost Our Marriage

24 min

Have you ever looked at your spouse and wondered when you stopped feeling like husband and wife and started feeling like co-parents? What happens when exhaustion, misunderstandings and unmet needs slowly create distance in a marriage? The transition from marriage to parenthood can be one of the most significant shifts a couple will experience. We speak with Richie and Debbie, who share how the joy of welcoming their first child was accompanied by unexpected strain on their relationship. As sleepless nights, changing roles, and mounting responsibilities took over, they found themselves feeling disconnected and caught in recurring cycles of conflict. They reflect on how pride, exhaustion and poor communication created distance in their relationship, and how seeking help through Focus on the Family's Marriage Getaway helped them reconnect. Discover practical insights on communication, creating safe spaces for vulnerable conversations, and why asking for help can be a powerful step towards strengthening your marriage. -- " I now have a clear plan to stop the disconnection, reset, and reconnect with my spouse." -Marriage Getaway participant Click www.family.org.sg/MarriageGetaway find out more! -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

The Benefits of Marriage Mentoring

15 min

Could couple mentoring strengthen your marriage, even when things are going well? In this episode, Sheryl Chua shares how learning from a more experienced couple can bring fresh perspectives, practical advice and encouragement to your marriage journey. From making time for one another to navigating conversations about money and parenting, discover how marriage mentoring can help couples communicate more intentionally and realise they are not alone in their challenges. You'll also learn what to expect when meeting mentors and why building trust takes time. Whether you're curious about couple mentoring or ready to take the next step, tune in for an honest conversation about investing in a stronger, healthier marriage. Your challenge: What would you ask a couple who are ten years ahead of you in marriage? -- Focus on the Family Singapore is hosting our very first podcast community event, Beyond the Mic: A Live Podcast Experience for Couples and Parents — and you’re invited! Join us for a special time of connection and meaningful conversations featuring popular guests from our podcast community. Meet the voices behind the episodes, connect with fellow listeners, and gain practical insights into marriage, parenting, and family life. Find out more at www.family.org.sg/BeyondtheMic -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Why Every Couple Needs a Marriage Mentor

17 min

We hope this episode encourages you to invest in your marriage and discover how mentoring can help your relationship thrive for the long term. Whether you're newly married or have been together for years, marriage mentoring can provide valuable support, perspective, and practical tools for navigating life together. In this episode, you'll hear from Sheryl Chua, who shares how mentoring helped her and her husband strengthen their communication, work through challenges, and grow closer in their relationship. You'll also discover why mentoring is not just for couples in crisis, but a proactive way to build a healthy and resilient marriage. If you've ever wondered whether a marriage mentor could benefit your relationship, this conversation offers honest insights, encouragement, and practical takeaways to help you build a stronger, more connected partnership with your spouse. -- Focus on the Family Singapore is hosting our very first podcast community event, Beyond the Mic: A Live Podcast Experience for Couples and Parents — and you’re invited! Join us for a special time of connection and meaningful conversations featuring popular guests from our podcast community. Meet the voices behind the episodes, connect with fellow listeners, and gain practical insights into marriage, parenting, and family life. Find out more at www.family.org.sg/BeyondtheMic -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

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All episodes

We Thought We'd Lost Our Marriage

24 min

Have you ever looked at your spouse and wondered when you stopped feeling like husband and wife and started feeling like co-parents? What happens when exhaustion, misunderstandings and unmet needs slowly create distance in a marriage? The transition from marriage to parenthood can be one of the most significant shifts a couple will experience. We speak with Richie and Debbie, who share how the joy of welcoming their first child was accompanied by unexpected strain on their relationship. As sleepless nights, changing roles, and mounting responsibilities took over, they found themselves feeling disconnected and caught in recurring cycles of conflict. They reflect on how pride, exhaustion and poor communication created distance in their relationship, and how seeking help through Focus on the Family's Marriage Getaway helped them reconnect. Discover practical insights on communication, creating safe spaces for vulnerable conversations, and why asking for help can be a powerful step towards strengthening your marriage. -- " I now have a clear plan to stop the disconnection, reset, and reconnect with my spouse." -Marriage Getaway participant Click www.family.org.sg/MarriageGetaway find out more! -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

The Benefits of Marriage Mentoring

15 min

Could couple mentoring strengthen your marriage, even when things are going well? In this episode, Sheryl Chua shares how learning from a more experienced couple can bring fresh perspectives, practical advice and encouragement to your marriage journey. From making time for one another to navigating conversations about money and parenting, discover how marriage mentoring can help couples communicate more intentionally and realise they are not alone in their challenges. You'll also learn what to expect when meeting mentors and why building trust takes time. Whether you're curious about couple mentoring or ready to take the next step, tune in for an honest conversation about investing in a stronger, healthier marriage. Your challenge: What would you ask a couple who are ten years ahead of you in marriage? -- Focus on the Family Singapore is hosting our very first podcast community event, Beyond the Mic: A Live Podcast Experience for Couples and Parents — and you’re invited! Join us for a special time of connection and meaningful conversations featuring popular guests from our podcast community. Meet the voices behind the episodes, connect with fellow listeners, and gain practical insights into marriage, parenting, and family life. Find out more at www.family.org.sg/BeyondtheMic -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Why Every Couple Needs a Marriage Mentor

17 min

We hope this episode encourages you to invest in your marriage and discover how mentoring can help your relationship thrive for the long term. Whether you're newly married or have been together for years, marriage mentoring can provide valuable support, perspective, and practical tools for navigating life together. In this episode, you'll hear from Sheryl Chua, who shares how mentoring helped her and her husband strengthen their communication, work through challenges, and grow closer in their relationship. You'll also discover why mentoring is not just for couples in crisis, but a proactive way to build a healthy and resilient marriage. If you've ever wondered whether a marriage mentor could benefit your relationship, this conversation offers honest insights, encouragement, and practical takeaways to help you build a stronger, more connected partnership with your spouse. -- Focus on the Family Singapore is hosting our very first podcast community event, Beyond the Mic: A Live Podcast Experience for Couples and Parents — and you’re invited! Join us for a special time of connection and meaningful conversations featuring popular guests from our podcast community. Meet the voices behind the episodes, connect with fellow listeners, and gain practical insights into marriage, parenting, and family life. Find out more at www.family.org.sg/BeyondtheMic -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

How to Talk About Finances After Marriage

20 min

“Financial capital is only one form of wealth. The richest families are those that invest in relationships, values and shared purpose.” – Audrey What does financial intimacy look like in your marriage? In this episode, we welcome Gerald and Audrey, a couple who have been married for 10 years and are passionate about helping individuals and families develop a healthy relationship with money. Audrey Tan is the co-founder and of PlayMoolah, a financial literacy social enterprise, and Gerald Tock brings experience from the finance and gaming industries. They explore practical ways couples can navigate finances as a team. They share how their family uses joint and personal accounts, sets spending thresholds and conducts regular financial check-ins. They also discuss balancing different financial habits, understanding love languages in spending and gift-giving, and cultivating generosity within the family. Through intentional conversations and shared values, couples can build trust, strengthen their partnership and work towards a shared vision for the future. -- Focus on the Family Singapore is hosting our very first podcast community event, Beyond the Mic: A Live Podcast Experience for Couples and Parents — and you’re invited! Join us for a special time of connection and meaningful conversations featuring popular guests from our podcast community. Meet the voices behind the episodes, connect with fellow listeners, and gain practical insights into marriage, parenting, and family life. Find out more at www.family.org.sg/BeyondtheMic -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you ar...

How to Discuss Finances While Dating

21 min

How do your family experiences shape the way you think about money today? Can financial conversations become a source of trust and intimacy rather than conflict in marriage? In this episode, we welcome Gerald and Audrey, a couple married for 10 years who are passionate about helping individuals and families develop a healthy relationship with money. Audrey Tan is the co-founder of PlayMoolah, a financial literacy social enterprise, and Gerald Tock bring experience from the finance and gaming industry. Together, they unpack how family influences, emotions, values and life experiences can shape our financial habits. They also explore how couples can build trust, practise transparency and develop a shared vision for their future through open and empathetic money conversations. Couple Reflection: Share one financial habit you appreciate in your spouse. -- Focus on the Family Singapore is hosting our very first podcast community event, Beyond the Mic: A Live Podcast Experience for Couples and Parents — and you’re invited! Join us for a special time of connection and meaningful conversations featuring popular guests from our podcast community. Meet the voices behind the episodes, connect with fellow listeners, and gain practical insights into marriage, parenting, and family life. Find out more at www.family.org.sg/BeyondtheMic -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Supporting our Spouse Through Tough Times

22 min

"Sometimes we need to process our feelings before we can act on a solution." — Rodney "Holding the space is saying, 'I am here. Take your time.'" — Li Yen Every marriage will go through seasons of stress, loss, disappointment or uncertainty. In this heartfelt conversation, Rodney and Li Yen Chin reflect on how spouses can support one another through difficult times without feeling the need to fix everything. They share how fear of judgement, criticism or appearing weak can make it difficult to open up about our struggles. Often, the most meaningful support comes not from having the right answers, but from being present, listening well, and giving one another space to process emotions. Drawing from their own experiences, they remind us that everyone copes differently. By respecting those differences and offering patience, encouragement and understanding, couples can continue to walk alongside one another through life's challenges. Couple Reflection: What helps you feel most supported when you're going through a tough time? -- For marriage resources, visit www.family.org.sg/resources to read more. Why Should I Nourish and Support my Spouse?Supporting Your Spouse Through a Financial CrisisKindness - The Secret Sauce of a Good Marriage -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Keeping Love, Fun and Friendship Alive in Marriage

23 min

Is friendship in your marriage taking a back seat? Between deadlines, family commitments and the demands of daily life, it can be easy to lose sight of the small ways we show love. Taking a moment to count the ways your spouse cares for you may help you rediscover simple ways to love them in return. In this episode, June speaks with Rodney and Li Yen Chin, who are celebrating 25 years of marriage, about keeping friendship, fun and connection alive through every season of married life. Li Yen shares why expressing love in ways that matter most to your spouse is essential, while Rodney reflects on learning to speak kindly, listen patiently and give his wife his full attention, just as he did during courtship. From revisiting cherished memories to the simple reminder to “treat me like your girlfriend”, discover practical ways to nurture love, strengthen friendship, and help your marriage grow deeper, closer and stronger. -- For marriage resources, visit www.family.org.sg/resources to read more. Nurture Your Marriage by Building Lasting FriendshipHealthy Vulnerability in MarriagePlaying Together: The Power of Fun in Marriage -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Thriving Together Through Marriage

18 min

Do you sometimes feel like you and your spouse are not on the same team? How can couples navigate differences without constantly clashing, and can differing personalities and parenting styles actually strengthen a marriage? In this episode, Chun Huan and Morica return to share their journey of sustaining a strong marriage while raising five children. They reflect on how parenting stretched them individually and as a couple, teaching them adaptability, patience and the importance of recognising that every child is unique. They also share how disagreements and frustrations tested their relationship, yet helped them learn to give each other space, stay connected and embrace their differences as complementary strengths. Through marriage courses, intentional couple time and better communication, they discovered practical ways to nurture their relationship and grow together. Couple Reflection: What is our shared goal as a couple, and are our daily choices helping us move closer to it? -- For marriage resources, visit www.family.org.sg/resources to read more. How to Overcome Personality Differences in Marriage?Managing Change as a Couple, After Baby ArrivesNurture Your Marriage by Building Lasting Friendship -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

5 Children, One Strong Marriage

17 min

“If the house is in chaos, it's still okay.” – Liaw Chun Huan In this warm and honest conversation, Chun Huan and Morica share their journey of raising five children while intentionally nurturing their marriage. Together, they reflect on the realities of family life—from crowded bedrooms and busy schedules to carving out couple time and prioritising what matters most. With sincerity and humour, they discuss learning to share, embracing imperfection, staying united through challenges, and adapting their parenting as their children grow into adulthood. Whether you're navigating new parenthood or raising a larger family, this episode offers encouraging insights on marriage, parenting, family relationships and teamwork. It is a heartfelt reminder that a strong marriage is built through understanding, shared responsibility and intentional connection. While family life can be full and demanding, the joy of growing together as a couple and family is far greater than you could imagine. -- For marriage resources, visit www.family.org.sg/resources to read more. How to Overcome Personality Differences in Marriage?Managing Change as a Couple, After Baby ArrivesNurture Your Marriage by Building Lasting Friendship -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

The Secrets to a Healthy Marriage

14 min

Explore a refreshing vision of marriage where two whole individuals come together with purpose and hope. Delia Ng, CEO of Focus on the Family Singapore, unpacks what truly sustains a healthy marriage—resilience, clear communication and deep emotional connection are keys to marital health. Grounded in the Focus Marriage Model, the conversation highlights personal responsibility alongside creating a safe, shared space. With practical guidance on navigating conflict, preventing emotional distance and nurturing intimacy, couples are equipped to grow intentionally, offering meaningful insight for those seeking to strengthen their partnership through commitment, self-awareness and supportive community. -- For marriage resources, visit www.family.org.sg/resources to read more. Psychological Flexibility: The Most Underrated Quality in a MarriageHealthy Vulnerability in MarriageThree Relationship Principles to Cultivate for a Strong Start to Marriage -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Why Are Young People Not Dating?

16 min

“Dating apps are a good tool if we remember they are just that—a tool—and focus on meeting the people behind the profiles. We have to use them wisely, without unrealistic expectations.” — Grace Heng In a world of dating apps, instant messaging and limitless profiles, why are so many singles still choosing no one? In Singapore, two in five youths aged 22 to 29 have never been in a relationship—a statistic that feels both surprising and quietly familiar. Host June and Grace Heng, founder of Sacred Companion SG, unpack what lies beneath modern dating culture and single life today. Is it a lack of time, a fear of vulnerability, or the fatigue of starting over? Or is it something deeper—the challenge of building genuine connections in a fast-paced, swipe-driven world? For those navigating single life, this episode explores a question that lingers not just who to choose, but whether we are truly ready to choose at all. Interested to find out more www.sacredcompanionsg.com. -- This Family Future Maker program is for youth ages 18–30 who care deeply about strengthening families and want to make a meaningful impact in their communities. Find out more www.famchamps.sg/FFM2026. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Married Couples as Business Partners

18 min

Building a business as a married couple presents unique challenges that go beyond strategy and growth. Have you taken the time to define what success means together as a couple? Host Delia dives deeper into conversation with Mathieu and Gladys, founders of Gosh! Kids Singapore, as they share genuine insights into what it truly takes to work alongside your spouse without losing sight of your marriage. They reflect on navigating conflict, clarifying roles, managing boundaries, and aligning values when work and home inevitably overlap. Their journey reveals how unresolved expectations, stress, and insecurity can strain a relationship, but as Mathieu puts it, “we can’t help but unite in purpose.” By redefining success, intentionally protecting family time, and choosing unity over individual agendas, they model what an aligned partnership looks like in both the family and business. This conversation offers thoughtful, practical insights for couples seeking to grow together while keeping their marriage grounded, resilient, and deeply connected. You can also listen to Matthieu and Gladys as they share, “One Marriage, Two Dreams, One Shared Purpose.” -- Connect2 Marriage Getaway is a signature all-inclusive 4D3N overseas marital experience specially curated for couples seeking a chance to restore and renew their connection. Need a purposeful reset with a clear plan? Find out more at www.family.org.sg/MarriageGetaway. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-t...

One Marriage, Two Dreams, One Shared Purpose

22 min

What dreams did you bring into your marriage, and how have they evolved over time? How couples align individual dreams into a shared purpose? Married young and still carrying dreams yet to be fulfilled, host Delia welcomes Mathieu Tan and Gladys Soh, founders of Gosh! Kids Singapore, as they share their honest journey of aligning individual dreams in the early years of marriage. Rooted in a teenage friendship, the couple reflects on navigating differences at different stages, seasons of long‑distance living, and early expectations. Mathieu shares how Gladys’s passion for community work gradually reshaped his own goals into a shared mission. A defining turning point came when they moved to Japan to build family‑centred communities—an experience that tested them but ultimately strengthened their marriage. Together, they emphasise the importance of openness, mentorship, and healthy communication as couples learn to honour differences and take small, meaningful steps towards building a shared life. What is one small step you and your spouse can take together in this season? -- Connect2 Marriage Getaway is a signature all-inclusive 4D3N overseas marital experience specially curated for couples seeking a chance to restore and renew their connection. Need a purposeful reset with a clear plan? Find out more at www.family.org.sg/MarriageGetaway. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

What’s Really Behind Our Low Fertility Rate?

21 min

The pace of life, transactional thinking, work pressures, caregiving load and mental health concerns all shape why fewer couples are choosing to have children today. Beneath Singapore’s low TFR lie deeper societal and cultural shifts that couples feel keenly within their marriages and family decisions. June hosts married couple Ethan and Naomi Lim as they reflect on why starting a family in Singapore can feel increasingly daunting — and how couples can navigate these pressures together. Ethan, who works in the real estate industry, and Naomi, a mental health counsellor and co‑founder of Kindred Haven, share honest insights into how fast‑paced living, demanding work cultures and social expectations intensify the emotional load of parenting. Beyond finances, they highlight invisible struggles such as caregiver guilt and the quiet fear of “not doing enough”. The conversation invites couples to reframe parenthood as deeply relational rather than purely practical, reminding us that no one parents well alone. When community and shared responsibility are present, the journey becomes lighter, kinder and more meaningful. You can also listen to Ethan and Naomi as they share, "Should We Have Another Child?" -- Kindred Haven is a social impact venture that provides compassionate, evidence-informed support for parents from pregnancy through early parenthood. Through workshops, community spaces, and therapeutic support, they create gentle, psychologically safe environments where parents can feel seen, supported, and less alone. Their approach is trauma-informed, relational, and inclusive of both mothers and fathers, holding space for the often unseen experiences of this season. www.Kindredhaven.org -- Build your early years of marriage with Connect2 Just Married! Designed to equip couples married for five years or less, this programme helps you learn key skills, clarify expectations, strengthen communication, and navigate differences and responsibilities with confidence. Grow a s...

Should We Have Another Child?

24 min

Should we have another child? What does it really mean to step into parenthood as a couple? In this episode, host June speaks with Ethan and Naomi Lim, parents of a young toddler, as they share their honest and reflective journey into having children. They share candidly about entering parenthood amid uncertainty, including career changes and infertility. With a desire to support one another in their marriage, they reflect on the joy of seeing the world through their child’s eyes, alongside the exhaustion, loss of personal space, and emotional stretching that come with raising a child. Their conversation highlights how parenthood can deepen understanding between spouses, surface past wounds, and invite growth when navigated together. If you and your spouse feel uncertain or misaligned about having children, hear Ethan and Naomi share practical insights on creating safe spaces for conversation, negotiating differing desires, and drawing support from mentors and community. A thoughtful and compassionate listen for married couples considering whether—and when—to welcome children into their family. -- Build your early years of marriage with Connect2 Just Married! Designed to equip couples married for five years or less, this programme helps you learn key skills, clarify expectations, strengthen communication, and navigate differences and responsibilities with confidence. Grow a strong foundation and keep the romance alive as you journey together. Find out more at www.family.org.sg/C2justmarried. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-sup...

Staying Close to Your Spouse Through Life’s Seasons

14 min

“Keeping our connection alive as husband and wife is really about being intentional. When you are intentional, it becomes more meaningful to spend time together.” – Peter A couple's connection is the backbone of a strong relationship. Yet seasons of life—parenting, work pressures, and health challenges—can easily strain this bond. Choosing to nurture connection intentionally helps couples stay close, support one another, and grow stronger through every change. Delia continues her conversation with Peter and Harriet Chung, married for 40 years, as they share practical wisdom on staying emotionally connected through life’s transitions. They discuss the habits that have kept them close engaging in shared activities, planning meaningful trips, practising each other’s love languages, and setting intentional long‑term goals. The Chungs also reflect on how mentoring younger couples has strengthened their own marriage by encouraging them to look outward, grow together, and revisit the insights they offer others. Through candid stories from their parenting years and the decisions they made as a team, they show how intentionality, trust, and open communication can sustain connection across decades. You can also listen to Peter and Harriet as they share, "Building a marriage that communicates better." -- Build your early years of marriage with Connect2 Just Married! Designed to equip couples married for five years or less, this programme helps you learn key skills, clarify expectations, strengthen communication, and navigate differences and responsibilities with confidence. Grow a strong foundation and keep the romance alive as you journey together. Find out more at www.family.org.sg/C2justmarried. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can als...

Building a Marriage that Communicates Better

17 min

In many marriages, couples seek therapy not because they lack love, but because communication has quietly broken down. In a world filled with noise, hurry, and competing demands, staying emotionally connected to your spouse can feel increasingly out of reach. In this episode, Delia speaks with Peter and Harriet Chung, married for 40 years, who reflect honestly on how communication both challenged and transformed their relationship. They reflect on their turbulent first seven years, marked by contrasting upbringings, parenting differences, and intense conflict—and share how seeking mentorship, creating space for honest dialogue, and addressing issues without turning against each other helped them move from confrontation to compromise and eventually collaboration. They emphasise choosing the right moment to talk, seeking clarity before responding, avoiding accusatory language, and allowing time‑outs when emotions run high. Above all, they underscore the courage to reach out for help and the commitment to build “the same bed, the same dreams.” You can listen to Peter and Harriet as they share, "Staying close to your spouse through life's seasons." -- Build your early years of marriage with Connect2 Just Married! Designed to equip couples married for five years or less, this programme helps you learn key skills, clarify expectations, strengthen communication, and navigate differences and responsibilities with confidence. Grow a strong foundation and keep the romance alive as you journey together. Find out more at www.family.org.sg/C2justmarried. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note...

Rediscovering Your Spouse and Your Shared Dreams

19 min

While each season has its own beauty and needs, the empty‑nest years can bring both freedom and unexpected challenges. With grown‑up children and quieter homes, many couples find themselves wondering, “Who are we now?” Our host, Delia, speaks with long‑time married couple Chris and Clarinda about how to nourish your marriage in this new season. After 30 years together, they share how emotional connection shifts as life evolves. Clarinda reflects on the “blurry years” of parenting, when time and energy were stretched thin, while Chris shares how he has been “rediscovering” Clarinda through conversations with their adult daughters. They openly explore loneliness, differing rhythms and drifting apart, offering simple, hopeful steps to reconnect. This heartfelt episode invites couples to rediscover each other with intention, curiosity and small acts of love that deepen intimacy over time. You can also listen to Chris and Clarinda as they share, “What Does Nourishing Your Spouse Look Like Through the Seasons?” -- Build your early years of marriage with Connect2 Just Married! Designed to equip couples married for five years or less, this programme helps you learn key skills, clarify expectations, strengthen communication, and navigate differences and responsibilities with confidence. Grow a strong foundation and keep the romance alive as you journey together. Find out more at www.family.org.sg/C2justmarried. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time dona...

What Does Nourishing Your Spouse Look Like Through the Seasons?

23 min

Experts say modern couples face pressures that didn’t exist decades ago, turning what once felt simple into a constant balancing act of communication and emotional connection. Without intentional effort, even close companions can begin to feel distant. What does it really take to keep love strong over three decades of marriage? Our host, Delia, gets into conversation with Chris and Clarinda as they open up about their 30‑year journey. Clarinda shares how shared values and an understanding of each other’s family backgrounds helped them build empathy and avoid repeating unhelpful patterns. Chris reveals how early parenting tested their foundations — his firmer discipline style clashing with her gentler approach — and how mutual respect kept them united. From navigating major life transitions, such as Clarinda becoming a stay‑at‑home mum and later re‑entering the workforce after 16 years, their reflections raise fresh questions about trust, growth and partnership. Their stories invite you to wonder: What foundations are you building today that will carry your marriage through the different seasons of life? You can also listen to Chris and Clarinda as they share, "Rediscovering your spouse and your shared dreams." -- Build your early years of marriage with Connect2 Just Married! Designed to equip couples married for five years or less, this programme helps you learn key skills, clarify expectations, strengthen communication, and navigate differences and responsibilities with confidence. Grow a strong foundation and keep the romance alive as you journey together. Find out more at www.family.org.sg/C2justmarried. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar...

What Does Healthy Sexuality in Marriage Look Like?

13 min

What does healthy sexuality in marriage look like? We hear from family and marital therapist Benny Bong to unpack the deeper layers of healthy sexuality. Benny explains that true intimacy is more than physical closeness—it includes our emotional, cognitive, and spiritual selves. He shares how disconnection, unspoken expectations, and the absence of emotional bonding can weaken a married couple’s sense of togetherness. He also highlights the importance of understanding ourselves, feeling secure in our identity, and nurturing emotional intimacy at home. And if you think your children are not watching, think again—they pick up far more than we realise. “The starting point of healthy sexuality is a good understanding and acceptance of who we are.” — Benny Bong We hope this episode encourages you to slow down, reconnect with your spouse, and enjoy healthy, wholehearted intimacy in your marriage. -- “I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.” - Tricia (Name has been edited to protect the client’s privacy) Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find out more www.family.org.sg/counselling -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deductio...

Help! I Can’t Live With My In-Laws

34 min

Grandparents often step in to help raise grandchildren, but what happens when support turns into tension? In this episode of the Connect2 Podcast, host Ee Jay speaks with Fook Cheong and Mabel—creators of the SPYCes framework—on how grandparents can be allies, not adversaries, in their adult children’s parenting journey. Discover why the season of raising children ends when your children become independent self-supporting adults, and why respecting boundaries is key to harmony. Learn practical tips on communication, mindset shifts, and avoiding rivalry. Fook Cheong and Mabel share insights from 39 years of marriage and their experience guiding families through intergenerational challenges. Whether you’re a parent seeking help from grandparents or a grandparent wanting to support without overstepping, this episode offers practical strategies for fostering trust, respect, and shared purpose. Tune in for actionable steps to strengthen marriages and family bonds across generations. -- “I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.” - Tricia (Name has been edited to protect the client’s privacy) Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Find our more www.family.org.sg/counselling. Fees apply. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status...

How do We Grow in Intimacy as a Couple?

16 min

Series: What I Wish I Knew Before Getting Married In this episode, we’re diving into a big question: How do we grow in intimacy as a couple? Do you find yourself avoiding difficult conversations with your spouse—especially around intimacy? And what does healthy sexual intimacy really look like? Physical closeness is one way we express love, but sexual intimacy is more than that — it's a language, — a form of communication. So, let’s talk. Our host, Hosanna Nazar, is joined by Raymond and Jenny Teo, founders of Ten Butter Fingers and a couple married for 25 years. They encourage couples to explore and learn together. Even after marriage, it’s okay to say, “We’re still figuring it out.” Because intimacy is not about pressure or performance —it’s about growing in trust, humility, and openness. ▶ Watch the Connect2 Vodcast series to engage further—just click the link to uncover so much more. -- Marriage is one of the most rewarding things in life. Yet navigating marriage as newlyweds or an engaged couple can sometimes get overwhelming. Whether it's managing expectations of the in-laws, getting a good grasp on your family finances, or establishing good habits of communication and healthy conflict. Visit www.family.org.sg/C2MarriagePrep for more information today! -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

How Can I Get Along with My In-Laws?

19 min

Series: What I Wish I Knew Before Getting Married In this episode, we’re tackling a question many couples wrestle with: How can I get along with my in-laws? As we step into fresh roles in marriage and family life, it’s important to remember that our parents and in-laws are also navigating their own transitions. Just as we were never formally taught how to be spouses or parents, they too were never taught how to be mothers-or fathers-in-law. We’re all learning—together. Join our host, Hosanna, as she speaks with Raymond and Jenny Teo—founders of Ten Butter Fingers and married for 25 years—as they recall how managing in-law relationships was a major source of tension early in their marriage. With many responsibilities, even scheduling a simple meal with both sets of parents felt overwhelming—and they realised they had little time for themselves. But learning to see things from their parents’ perspective reshaped how they responded. They chose to love and honour their parents while finding solutions that worked for their family. ▶ Watch the Connect2 Vodcast series to engage further—just click the link to uncover so much more. -- Marriage is one of the most rewarding things in life. Yet navigating marriage as newlyweds or an engaged couple can sometimes get overwhelming. Whether it's managing expectations of the in-laws, getting a good grasp on your family finances, or establishing good habits of communication and healthy conflict. Visit www.family.org.sg/C2MarriagePrep for more information today! -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-s...

How Can We Manage Finances Well When We’re So Different?

16 min

Series: What I Wish I Knew Before Getting Married From budgeting styles to spending habits, our personal views on money shape expectations in marriage—and those expectations can sometimes lead to tension. But what if financial conflict is actually an opportunity to pause and ask, “Where is this coming from?” In this episode, we explore the idea of stewardship—using money wisely while learning to appreciate how your partner expresses love through financial decisions. It’s not just about dollars and cents; it’s about values, communication, and trust. Our host, Hosanna Nazar, is joined by Raymond and Jenny Teo, who are married for 25 years and are the founders of Ten Butter Fingers. They share how they’ve come to see that while money can bring comfort and even happiness, true joy comes from shared values, intentional time together, and wise choices—not just spending. ▶ Watch the Connect2 Vodcast series to engage further—just click the link to uncover so much more. -- Marriage is one of the most rewarding things in life. Yet navigating marriage as newlyweds or an engaged couple can sometimes get overwhelming. Whether it's managing expectations of the in-laws, getting a good grasp on your family finances, or establishing good habits of communication and healthy conflict. Visit www.family.org.sg/C2MarriagePrep for more information today! -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

How Can We Manage Chores Effectively as a Couple?

18 min

Series: What I Wish I Knew Before Getting Married Managing household responsibilities isn’t just about splitting tasks—it’s about creating a home that reflects what truly matters in your marriage. It’s about tapping into each other’s strengths, communicating expectations clearly, and acknowledging the often- unspoken mental load that one spouse may carry. Join our host, Hosanna Nazar, as she sits down with Raymond and Jenny Teo, founders of Ten Butter Fingers, married for 25 years. They share how chores are less about keeping score and more about teamwork in different seasons of life. Whether it’s reassessing priorities or outsourcing when needed, the goal is to build a home that supports connection, rest, and purpose—without letting housework become the main thing that defines your relationship. ▶ Watch the Connect2 Vodcast series to engage further—just click the link to uncover so much more. -- Marriage is one of the most rewarding things in life. Yet navigating marriage as newlyweds or an engaged couple can sometimes get overwhelming. Whether it's managing expectations of the in-laws, getting a good grasp on your family finances, or establishing good habits of communication and healthy conflict. Visit www.family.org.sg/C2MarriagePrep for more information today! -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Building Trust and Safety in Marriage

20 min

How do you build a marriage that feels safe—physically, emotionally, mentally, and spiritually—as you prioritise open and honest communication? In this episode, host June sits down with couple therapists and clinical psychologists Jared and Joyce Tan to explore how couples can process their thoughts and feelings and express the deepest parts of themselves to their spouse.  They discuss why emotional safety is essential for intimacy and growth, and how self-awareness and attunement help couples navigate differences and strengthen connection. The conversation also highlights how unspoken expectations and family backgrounds can create emotional distance—and how understanding each other’s inner world can build a stronger, more secure bond.  Safety in marriage isn’t about avoiding conflict, but about cultivating care, humility, and repair. Whether you're adjusting to new rhythms or working through challenges, this episode offers practical insights to help you create a relationship where both partners feel seen, supported, and safe.  -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Self-Care in Marriage

22 min

“Self-care is about bringing our best selves into a healthy, shared marriage space.” – Jared “We’re relational beings—sharing our burdens supports well-being.” – Joyce In this episode, host June chats with couple guests Jared and Joyce Tan, both trained couples' therapists and clinical psychologists, about the importance of self-awareness and mutual accountability in marriage. They explore how expressing personal needs and navigating life’s transitions can strengthen connection. Caring for yourself is not selfish—it’s essential. Everyone recharges differently, so take time to reflect and reconnect. Self-care can be a shared journey that uplifts both you and your spouse, creating space for deeper connection, growth, and meaningful service to others. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Male-Female Partnership in Your Marriage

16 min

What does it mean to raise a family while growing your marriage partnership? In this episode, we're joined by Mark and Sue, counsellors from The Social Quotient, whose work focuses on marriage and parenting. They share how embracing complementary roles as father and mother strengthens both their parenting and their marital bond. “That’s the legacy we hope our children carry into their own relationships and marriages—a strong foundation of love, trust, understanding, and mutual respect.” – Mark and Sue Their conversation highlights the importance of putting the marriage first—modeling unity and commitment that children can carry into their own future relationships. It’s a reminder that when couples grow together, the whole family thrives. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Male Leadership in The Home

20 min

In this episode, we take a closer look at what male leadership in the home really means—leading not with dominance, but with humility, love, and respect. We're joined once again by Mark and Sue, counsellors from The Social Quotient, whose work focuses on marriage and parenting. They share practical wisdom and insights from their own marriage journey. We talk about how both husbands and wives have a part to play in creating a balanced and loving home. Sue reminds us, “Even when things are not done perfectly, a thankful heart can build up rather than tear down.” And Mark shares, “Husbands, love your wives—even in their most emotional moments.” This conversation encourages couples to reflect on how mutual love and respect, even when goals are not aligned, can help anchor the marriage in purpose, empathy, and partnership. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Engage in Difficult Conversations That Matter

20 min

Because the hardest conversations often lead to the strongest connections.  In your marriage, do you sometimes forget to affirm your spouse or show that meaningful conversations matter? Connection takes intention—we need to practice, make time, and walk through it together.  If you’ve ever struggled to express what’s on your mind—especially during tough decisions—and found yourself stuck in blame or misunderstanding, you’re not alone.  In this episode, Delia continues her conversation with Wai Hoong, a Life and Marriage Coach. They explore how asking the right questions and truly listening can spark curiosity, deepen understanding, and rebuild emotional safety. Vulnerability isn’t weakness—it’s the doorway to a stronger, more connected marriage.  -- “I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.”  - Tricia (Name has been edited to protect the client’s privacy) Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Find our more www.family.org.sg/counselling. Fees apply. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of...

The Art of Difficult Conversations

23 min

Why do some conversations with your spouse feel so difficult?  Is it because we assume certain intentions—or are we avoiding conflict out of fear of what might happen?  In this episode, Delia speaks with Wai Hoong, a Life and Marriage Coach, to explore what truly makes difficult conversations challenging. They share insights on how assumptions, fear, and unspoken values can create tension, and how staying open and curious can lead to deeper understanding.  Discover practical ways to keep communication flowing and learn how to approach tough topics with courage and compassion. You don’t have to avoid the hard stuff—there’s a way through it.  -- “I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.”  - Tricia (Name has been edited to protect the client’s privacy)     Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find our more www.family.org.sg/counselling.  -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Good Habits to Cultivate as Newlyweds

21 min

In a healthy marriage, both spouses need to feel heard, supported, and valued. An open mind and heart create space for understanding and mutual acknowledgement. Intentional conversations—rooted in grace and empathy—are essential for building deeper connection. In this episode, hear from Sean and Crystal, who have been married for two years. Despite their differences, they remain committed to loving their spouse first, choosing connection over conflict. Marriage is a continuous journey of growth. Through words and actions, couples learn to build each other up—with care, kindness, and love. -- The early years of marriage are filled with unique challenges and opportunities for growth. With some practical skills and tools, you can be equipped to build a love that lasts. If you are a newlywed (married for less than 5 years), Just Married is a 3-session hybrid workshop designed for you! Through the hands-on and interactive guidance of husband-and-wife trainers, participants will: Learn about the 3 critical skills that can make or break your marriageGain clarity on roles, responsibilities and expectations during these formative yearsStrengthen communication skills to navigate tricky topics like finances, in-laws and parentingGain practical tools to work through differences and conflictsDiscover ways to keep the romance alive and fireproof your marriage There will be two weekday online sessions and one onsite session on a Saturday. Find out more details at www.family.org.sg/C2JustMarried. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported ch...

Aligning Your Goals and Dreams

26 min

Lately, have you taken time to talk openly with your spouse about the shared values in your marriage? You might be in a season of adapting and adjusting from the original plan—intentionally tuning in to your spouse’s thoughts, feelings, and personal growth. When communication is strong, good things tend to follow, whether you're in a long-term relationship or just starting out. In this episode, we’re joined by Abel Ang, a retired professional who’s far from slowing down. Abel now dedicates his time to mentoring, investing, and teaching. He shares thoughtful insights on why aligning around shared values is essential to giving meaningfully in a marriage—and how that alignment can shape a deeper, more resilient connection. You can find out more about Careverse at Careverse.sg. -- “I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.”  - Tricia (Name has been edited to protect the client’s privacy) Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find our more www.family.org.sg/counselling. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthl...

Bridging Cultures, Building Community: Interracial Marriage Today

28 min

In a multicultural society like Singapore, the rise in inter-ethnic marriages is reshaping how families view love, tradition, and unity. But what really happens when two people from different cultural backgrounds fall in love? And how do they bridge those cultural differences in their relationship? In this heartfelt episode, we hear from Jason, who is Indian, and Mariko, who is Chinese—a young couple navigating the joys and challenges of blending two distinct family traditions into one marriage. Tune in for an honest, inspiring conversation about love that transcends boundaries—and what it truly takes to make it work. -- Increasing loneliness and disconnection, rise of porn addiction and voyeurism, rise of AI companions, and confusion over sexuality and identity — these worrying trends have arisen among married couples and the youth.   Get a grasp of the underlying factors driving such trends and be equipped with tools to train the hearts and minds of the next generation so they desire what is good, timeless, and true.  Find out more about The Future of Healthy Sexuality Masterclass at www.family.org.sg/healthysexualitymasterclass. --- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Coping with the Transition to Parenthood

24 min

Becoming parents is a life-changing journey—one filled with both heartwarming joys and unexpected challenges. So how can couples prepare themselves to navigate this major transition?  In this episode, we hear from Jason and Mariko, a couple who share their honest reflections on what it takes to stay connected through the ups and downs of early parenthood. Jason believes in the intentional of casual, simple conversations—no matter how busy life gets. Mariko emphasizes the importance of keeping an open mind and truly listening to one another as they grow together.  Tune in to discover how they support each other and stick together as a team through this transformative season of life.  --  Increasing loneliness and disconnection, rise of porn addiction and voyeurism, rise of AI companions, and confusion over sexuality and identity — these worrying trends have arisen among married couples and the youth.   Get a grasp of the underlying factors driving such trends, and be equipped with tools to train the hearts and minds of the next generation so they desire what is good, timeless, and true.  Find out more about The Future of Healthy Sexuality Masterclass at www.family.org.sg/healthysexualitymasterclass. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50...

How a Shared Mission Keeps your Marriage Purposeful

16 min

“Values and convictions are what will hold the marriage together and sustain the common mission that couple wants to pursue” – Zibin  How does a shared mission deepen your marriage? In this episode, our guests Zibin and Su-Lynn share how serving youths together for over 20 years has strengthened their bond, helped them overcome parenting challenges, and kept their marriage purposeful. Hear how shared values, volunteering, and intentional couple time have shaped their relationship! -- Be a Family Champion — and Part of Something Bigger!  Join us at our Volunteer Open House and discover how you can make a meaningful impact with Focus on the Family Singapore. Catch the vision that fuels our mission to strengthen families and connect with like-minded changemakers.  Whether you're passionate about mentoring, event support, or simply lending a helping hand — there's a place for you.  Find out more at www.family.org.sg/volunteeropenhouse how you can get involved.   --  Looking to build stronger connections in your marriage? Create a free account with Focus on the Family Singapore today and access to a wealth of trusted resources designed to support and strengthen your marriage and parenting journey. We’re here to help you build deeper and stronger family relationships.  -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

How to Care for Yourself While Helping Your Depressed Spouse

15 min

“Self-awareness helps you to notice when you're running on empty, allowing you to respond with patience rather than frustration. It also enables you to set healthy boundaries.” – Eliza Gan Tune in to this episode as Eliza continues the conversation with us on the topic of depression. Today, she dives deeper into the wellbeing of the caregiver of someone struggling with depression. She also shared her insights on telltale signs that one might be experiencing burnout or compassion fatigue, and the importance of self-awareness. There is hope for those struggling with depression! -- “I had struggled for many years with depression. It took a toll on my physical and mental health and eventually lead me to seek help through counselling at Focus.” - Claire (Name has been edited to protect the client’s privacy) Feeing overwhelmed and need a listening ear to help you feel supported and improve relationships? Make an appointment with a counsellor today. Fees apply. Find out more www.family.org.sg/counselling. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

How to Support a Spouse Facing Depression?

19 min

"I'm here for you or you're not alone in this. You can talk to me when you're ready. This can be powerful to remove the person from a sense of isolation.” – Eliza Gan Supporting a spouse experiencing depression is challenging. Yet, there is hope. Tune in to this podcast to hear insights from a professional counsellor as she shares valuable insights on emotional attunement, validation, and practical steps to maintain a healthy relationship with one’s spouse amidst their struggle with depression. With the appropriate mindset, skills, and support, couples can navigate depression together and emerge stronger. -- “I had struggled for many years with depression. It took a toll on my physical and mental health and eventually lead me to seek help through counselling at Focus.” - Claire (Name has been edited to protect the client’s privacy) Feeing overwhelmed and need a listening ear to help you feel supported and improve relationships? Make an appointment with a counsellor today. Fees apply. Find our more www.family.org.sg/counselling. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits. 

Why Married Couples Need a Supportive Community?

25 min

"Having a community to journey with us also helps us to moderate our expectations of our spouse and our expectations of what a marriage should be, so that we do not become too idealistic or too unrealistic.” - Nam Seng  Just as it takes a village to raise a child, it takes a community to build a strong and satisfying marriage. Tune in to this episode to hear Nam Seng and Sok Mian share the benefits of journeying together with others and not walking alone in your marriage.  --  The early years of marriage are filled with unique challenges and opportunities for growth. With some practical skills and tools, you can be equipped to build a love that lasts. If you are a newlywed (married for less than 5 years), Just Married is a 3-session hybrid workshop designed for you! Through the hands-on and interactive guidance of husband-and-wife trainers, participants will: Learn about the 3 critical skills that can make or break your marriageGain clarity on roles, responsibilities and expectations during these formative yearsStrengthen communication skills to navigate tricky topics like finances, in-laws and parentingGain practical tools to work through differences and conflictsDiscover ways to keep the romance alive and fireproof your marriage There will be two weekday online sessions and one onsite session on a Saturday. Find out more details at www.family.org.sg/C2JustMarried. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening fami...

Can you Raise a Large Family While Keeping Love Alive?

19 min

"I realised that it's not always a 50-50 kind of arrangement with husband and wife in the home. Sometimes the wife may have the capacity to give more, maybe a 70, and then the husband can do 30 if he is in a particularly busy season." – Ailin  Raising kids can bring immense joy but also requires significant time and effort, often challenging a couple's connection.  The challenges of raising five children while maintaining a strong marital relationship are very real for parents with big households. Tune in to this episode to hear Ailin share her experiences and insights on balancing parenting duties while keeping the emotional connection with her husband alive.   -- “I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.”  - Tricia (Name has been edited to protect the client’s privacy)      Feeing overwhelmed and need a listening ear to help you feel supported and improve relationships? Make an appointment with a counsellor today. Fees apply. Find out more at www.family.org.sg/counselling.  -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits. 

Supporting Your Spouse Through Highs and Lows

28 min

“Jana’s assurance of enduring love and unwavering faith in me is the strong support and pillar at that time of my life where circumstances were shifting beyond my control.” - Hong Leong  “I have always learnt that my marriage is not based on money, big houses, all the branded stuff. My understanding of marriage is having a good relationship with my husband and my children and having the family together” – Jana  The trust that we can rely on our spouse no matter what happens comes from years of committed, consistent nourishing of one's spouse. Tune in to this episode to hear our guests Hong Leong and Jana share how their strong marriage foundation helped them weather a crisis that could have torn them apart—but didn’t.  -- The early years of marriage are filled with unique challenges and opportunities for growth. With some practical skills and tools, you can be equipped to build a love that lasts. If you are a newlywed (married for less than 5 years), Just Married is a 3-session hybrid workshop designed for you! Through the hands-on and interactive guidance of husband-and-wife trainers, participants will: Learn about the 3 critical skills that can make or break your marriageGain clarity on roles, responsibilities and expectations during these formative yearsStrengthen communication skills to navigate tricky topics like finances, in-laws and parentingGain practical tools to work through differences and conflictsDiscover ways to keep the romance alive and fireproof your marriage There will be two weekday online sessions and one onsite session on a Saturday. Find out more details at www.family.org.sg/C2JustMarried. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar hel...

Marriage & Friendship: Deepening Connection That Lasts

29 min

“With friendship at the bottom that provides the most stable layer of any relationship and marriage itself.” - Andrea   Friendship is a great foundation for a marriage! Where two people are good friends it really helps them to bond over more than just the logistics, but the deeper things of shared interests, emotions, fun, and laughter. Tune in for this episode as we hear from a newly wedded couple how they prioritise deepening their friendship with each other, to build a strong foundation for their budding marriage!   Note: to get your hand on the mentioned free feelings wheel mentioned in this episode, head over to https://www.connectioncodes.co/wheel. -- The early years of marriage are filled with unique challenges and opportunities for growth. With some practical skills and tools, you can be equipped to build a love that lasts. If you are a newlywed (married for less than 5 years), Just Married is a 3-session hybrid workshop designed for you! Through the hands-on and interactive guidance of husband-and-wife trainers, participants will: Learn about the 3 critical skills that can make or break your marriageGain clarity on roles, responsibilities and expectations during these formative yearsStrengthen communication skills to navigate tricky topics like finances, in-laws and parentingGain practical tools to work through differences and conflictsDiscover ways to keep the romance alive and fireproof your marriage There will be two weekday online sessions and one onsite session on a Saturday. Find out more details at www.family.org.sg/C2JustMarried. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that...

Keeping Love Alive Through Healthy Conflict

25 min

“When he asks me question, he's not against me. It’s not an attacking question; it's a clarifying question...” - Rheyza Medel  Arguments are inevitable in marriage, but what if they could strengthen your relationship instead of tearing it down? In this episode, Edward and Rheyza share candidly about their 7-year journey of learning to ‘fight well.’ Tune in to discover how they’ve turned conflicts into opportunities for growth and a deeper understanding of each other!  -- The early years of marriage are filled with unique challenges and opportunities for growth. With some practical skills and tools, you can be equipped to build a love that lasts. If you are a newlywed (married for less than 5 years), Just Married is a 3-session hybrid workshop designed just for you! Through the hands-on and interactive guidance of husband-and-wife trainers, participants will: Learn about the 3 critical skills that can make or break your marriageGain clarity on roles, responsibilities and expectations during these formative yearsStrengthen communication skills to navigate tricky topics like finances, in-laws and parentingGain practical tools to work through differences and conflictsDiscover ways to keep the romance alive and fireproof your marriage There will be two weekday online sessions and one onsite session on a Saturday. Find out more details at www.family.org.sg/C2JustMarried. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Seasons of Communication

26 min

Marriage is a journey of sharing—not just your life but also your space, emotions, and dreams. 'I used to have my own personal space,' Steven reflects. 'But now we share it, and that’s been a challenge.'  In this episode, our guests, Steven and Charissa share how they learned to communicate their needs, struggles, and desires as a couple. From navigating life’s transitions to resolving misunderstandings and celebrating milestones, their story highlights the evolving nature of communication in marriage.  If you’ve ever wondered how to build strengthen communication with your partner or struggled to express yourself during times of change, this conversation will leave you inspired and equipped. Don’t miss this heartfelt episode!   -- The early years of marriage are filled with unique challenges and opportunities for growth. With some practical skills and tools, you can be equipped to build a love that lasts. If you are a newlywed (married for less than 5 years), Just Married is a 3-session hybrid workshop designed just for you! Through the hands-on and interactive guidance of husband-and-wife trainers, participants will: Learn about the 3 critical skills that can make or break your marriageGain clarity on roles, responsibilities and expectations during these formative yearsStrengthen communication skills to navigate tricky topics like finances, in-laws and parentingGain practical tools to work through differences and conflictsDiscover ways to keep the romance alive and fireproof your marriage There will be two weekday online sessions and one onsite session on a Saturday. Find out more details at www.family.org.sg/C2JustMarried. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as e...

Is Lifelong Commitment Still Possible in this day and age?

25 min

“It’s learning to take emotional risk, and stay in touch with my emotions, before I slowly let him in… that is what it means to create a safe space for each other.” – Si Lin Every wide-eyed couple says “I do” at the altar with no intention of getting a divorce. But the statistics show that the highest rates of divorce are among those married between 5 to 10 years. How do you keep your promise to lifelong commitment for the long haul, when the struggle of marriage inevitably comes? In this heartfelt episode, Marcus and Si Lin open up about their 8-year journey together, sharing powerful principles that have helped them navigate the highs and lows. Whether you're newlywed or years into your marriage, this conversation is packed with wisdom and real-life insights you won’t want to miss! -- The early years of marriage are filled with unique challenges and opportunities for growth. With some practical skills and tools, you can be equipped to build a love that lasts. If you are a newlywed (married for less than 5 years), Just Married is a 3-session hybrid workshop designed for you! Through the hands-on and interactive guidance of husband-and-wife trainers, participants will: Learn about the 3 critical skills that can make or break your marriageGain clarity on roles, responsibilities and expectations during these formative yearsStrengthen communication skills to navigate tricky topics like finances, in-laws and parentingGain practical tools to work through differences and conflictsDiscover ways to keep the romance alive and fireproof your marriage There will be two weekday online sessions and one onsite session on a Saturday. Find out more details at www.family.org.sg/C2JustMarried. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by ...

#Lovehacks – Common Struggles Faced When Dating

26 min

“It may not have been the person's intention to hurt ... what can we do about this situation together, to remember that we are a team and we're not against each other.” Darren Lim   Dating isn’t always smooth sailing, but it’s full of opportunities to grow! Tune in to hear how Hosanna and Darren learned to fight fair, set boundaries, and lean on trusted mentors for counsel. Discover how active listening and teamwork can transform conflicts into moments of growth and compassion. Whether you’re navigating dating or moving toward marriage, this episode is packed with relatable stories and practical wisdom. -- Building a strong foundation is essential to having a marriage that thrives and lasts for a lifetime. If you have friends or family members getting married soon, would you share with them about the Connect2 Marriage Preparation Workshop?  Through the guidance of husband-and-wife trainers, participants will learn to:   Engage in effective communication and healthy conflict Plan and manage family finances well Understand sexual intimacy and the importance of romance Manage expectations and plan for the future (children, in-laws, work-life)  Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!  There will be two weekday online sessions and one onsite session on a Saturday. Find out the dates and workshop details at www.family.org.sg/C2MarriagePrep. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly dona...

#Lovehacks – What Does it Mean to Date Well?

16 min

“A marker that I'm ready for a relationship is when I'm not banking my whole self-worth on whether or not I am desired by someone else.” - Hosanna Nazar  How do you know you're ready for a relationship? It’s about building self-worth, setting clear goals, and having a strong foundation of friendship. In this episode, our guests Darren and Hosanna share honest stories about moving from friendship to romance, the funny awkwardness along the way, and the role of boundaries in keeping things healthy. -- Building a strong foundation is essential to having a marriage that thrives and lasts for a lifetime. If you have friends or family members getting married soon, would you share with them about the Connect2 Marriage Preparation Workshop?  Through the guidance of husband-and-wife trainers, participants will learn to:   Engage in effective communication and healthy conflict Plan and manage family finances well Understand sexual intimacy and the importance of romance Manage expectations and plan for the future (children, in-laws, work-life)  Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!  There will be two weekday online sessions and one onsite session on a Saturday. Find out the dates and workshop details at www.family.org.sg/C2MarriagePrep. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

New Parents: How to Support your Husband?

20 min

"One thing Charlene allows me to be is she gives me space to say anything I need to say. Space to be and space to breathe" - Verrill Choo Hear from Verrill and Charlene, a pair of couples coaches, as they share that a sense of openness, a willingness to be vulnerable, and mutual trust are key to supporting each other in their journey as first-time parents. -- Building a strong foundation is essential to having a marriage that thrives and lasts for a lifetime. If you have friends or family members getting married soon, would you share with them about the Connect2 Marriage Preparation Workshop?  Through the guidance of husband-and-wife trainers, participants will learn to:   Engage in effective communication and healthy conflict Plan and manage family finances well Understand sexual intimacy and the importance of romance Manage expectations and plan for the future (children, in-laws, work-life)  Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!  There will be two weekday online sessions and one onsite session on a Saturday. Find out the dates and workshop details at www.family.org.sg/C2MarriagePrep. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

New Parents: How to Support your Wife?

22 min

"Mummies, you can actually help your husband become a better husband and better dad by segregating your wife’s request vs mother's request and by being extremely specific in your communication.” - Charlene Chew  Amidst first-time parenthood daze, what can you do to understand your wife’s needs better?   Learn practical tips and tricks from couple coaches, Verrill and Charlene, as they share their first-time parenthood experience raising baby Judah. -- Building a strong foundation is essential to having a marriage that thrives and lasts for a lifetime. If you have friends or family members getting married soon, would you share with them about the Connect2 Marriage Preparation Workshop?  Through the guidance of husband-and-wife trainers, participants will learn to:   Engage in effective communication and healthy conflict Plan and manage family finances well Understand sexual intimacy and the importance of romance Manage expectations and plan for the future (children, in-laws, work-life)  Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!  There will be two weekday online sessions and one onsite session on a Saturday. Find out the dates and workshop details at www.family.org.sg/C2MarriagePrep. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.   You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Counselling Feature: How do we Reconcile our Differences in Marriage?

21 min

“[Couples] all have good intent, but the expression looks different… it’s helping them find common ground, [where they realise] they're actually not against each other.” – Madelin Tay  It is inevitable for differences to arise in marriage, so how do we go about navigating them? Joined by Madelin Tay, a counsellor from Focus on the Family Singapore, we discuss common sources of conflict, and how couples can adopt a growth mindset to work through them. She also shares practical tips on how addressing differences constructively helps couples strengthen their bond instead of pushing them apart. Tune in for valuable insights on reconciling differences in marriage. -- “I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.”  - Tricia (Name has been edited to protect the client’s privacy)       Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find out more at www.family.org.sg/counselling.  -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits. 

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