Coping with Setbacks and Uncertainty + a Childhood Lore Drop
2 hr 17 min
Running can feel like such a black and white sport, but so much of our time training and chasing goals is actually spent in the gray area. It's hard to deal with that uncertainty and lack of control, which we know all too well. In this episode we dive into setbacks, the uncertainty they cause, and how we deal with them. We also manage to go down enough rabbit holes that we arrive at our most rebellious childhood moments and trying to break 4 in the rollerblade mile. Hope you enjoy! CHIRP CHIRP