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Dad Strides

Dad Strides

A Fitness and Health & Fitness podcast

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Dad Strides 2026 Goals

35 min

what up striderszzzz hope you're 2026 is great so far and the milage is stacking.

Hood Hundred Race Recap - DNF!

56 min

Shoutout to everyone who sent kind messages and followed along during the race. It was an amazing experience and we will get a 100 mile finish one day!https://www.strava.com/activities/15254058395

Shredding the local 5k Turkey Trot

24 min

The Dads are back together for another quick episode. As usual life's been busy lately and we haven't had a ton of time to rip some longer pods, but they coming! Leave some Questions in the comments for our Q&A episode!

Building The Base

31 min

This week we recorded the pod together while on a job and talked about building the base, our 100 mile week goal and new shoes haha. Hope you enjoy and make sure to hit the Like button and Subscribe #dadstrides #comebackseason

dads comeback season

1 min

Just a quick announcement that we're firing up the pod again! October 16th new episode drops.

Dads Raced! Ray Miller 50/50 Ultra Recap

29 min

What up striders! Had to get a pod in after we had our race. This was Niles' first Ultra (50k) and Caleb's first 50 miler. Hope y'all are still striding! 

The Final Stride

23 min

Thanks to everyone who has come along for the ride. The Dad Strides spirit still lives strong, but for now its time to bless and end the pod. We love you all keep getting those miles.  Merch will be up for another week - https://www.bonfire.com/store/dad-strides-merch/ Come hang with us at Sunny Sixteen   YouTube Channel  Sunny Sixteen on Spotify  https://spoti.fi/34wdbUa Sunny Sixteen on Apple Podcasts https://apple.co/3sggGXi

Niles' half marathon race recap

21 min

13.1 in the books! 137:18 official time  👕 RUNNING FRIEND MERCH - https://www.bonfire.com/store/dad-strides-merch/ 💰Peep our Patreon and support the pod if you are keen - http://patreon.com/dadstrides 📱Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en

Randall Brown Joins - Hiking The Continental Divide Trail

43 min

Follow Randalls Blog https://cdt.adventuresnotvacations.com Follow Randall on Instagram https://www.instagram.com/blladnar/ Stoked to have a little chat with our good bud and ex-coworker Randall before he starts the Continental Divide Trail! Hope you enjoy and it gets you stoked for your next adventure.  #CDT #Continental Divide Trail

Niles is into running again

24 min

We kinda feel like a broken record, but at least the stoke is coming back!  👕 RUNNING FRIEND MERCH - https://www.bonfire.com/store/dad-strides-merch/ 💰Peep our Patreon and support the pod if you are keen - http://patreon.com/dadstrides 📱Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en

Ryan Thrower on the pod!

54 min

Such a fun convo with the legend Ryan Thrower. He's doing big things for the trail running world and such a solid dude. Hope you enjoy!  Freetrail on YouTube - https://www.youtube.com/c/freetrail/null Ryan's Instagram - https://www.instagram.com/ryanthrower/ 👕 RUNNING FRIEND MERCH - https://www.bonfire.com/store/dad-strides-merch/ 💰Peep our Patreon and support the pod if you are keen - http://patreon.com/dadstrides 📱Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en

How to get our summer bods ready

26 min

So Niles bailed on his 50k. But it was the right, grown up decision.  👕 RUNNING FRIEND MERCH - https://www.bonfire.com/store/dad-strides-merch/ 💰Peep our Patreon and support the pod if you are keen - http://patreon.com/dadstrides 💪Make sure you can still benchpress your weight and grab some BPN SUPSSSSS - https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! 📱Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en ☕️Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com 🏃‍♂️Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides 🏃‍♂️Niles on Strava https://www.strava.com/athletes/62972159?oq=niles 🏃‍♂️Caleb on Strava https://www.strava.com/athletes/18386317

Black Canyon 100K Race Recap

41 min

Caleb got worked at his first 100K, but still walked away with a belt buckle. This is a little recap of the day.  👕 RUNNING FRIEND MERCH - https://www.bonfire.com/store/dad-strides-merch/ 💰Peep our Patreon and support the pod if you are keen - http://patreon.com/dadstrides 💪Make sure you can still benchpress your weight and grab some BPN SUPSSSSS - https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! 📱Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en ☕️Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com 🏃‍♂️Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides 🏃‍♂️Niles on Strava https://www.strava.com/athletes/62972159?oq=niles 🏃‍♂️Caleb on Strava https://www.strava.com/athletes/18386317

Semi Injured, Semi Sponsored

27 min

What up everyone!  This week we are chatting about Caleb's Black Canyon 100K race and his ankle drama. Also, catching up with Niles about his training and being semi sponsored now. As always thanks for the support! 

Dads got sponsored!!

42 min

Your dads are back for 2022 and we won a contest!  👕 RUNNING FRIEND MERCH - https://www.bonfire.com/store/dad-strides-merch/ 💰Peep our Patreon and support the pod if you are keen - http://patreon.com/dadstrides 💪Make sure you can still benchpress your weight and grab some BPN SUPSSSSS - https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! 📱Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en ☕️Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com 🏃‍♂️Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides 🏃‍♂️Niles on Strava https://www.strava.com/athletes/62972159?oq=niles 🏃‍♂️Caleb on Strava https://www.strava.com/athletes/18386317

PEACE OUT 2021

40 min

Thank you all for an amazing year! This is a little catch up/what up episode and we will see you in the new year - don't forget to keep working on those ridges.  💰Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Come hang/run with us! https://ultrasignup.com/register.aspx?did=88543 💪Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! 📱Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en ☕️Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com 🏃‍♂️Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides 🏃‍♂️Niles on Strava https://www.strava.com/athletes/62972159?oq=niles 🏃‍♂️Caleb on Strava https://www.strava.com/athletes/18386317

Caleb's Race Recap and Nile's Signs up

18 min

Come hang/run with us! https://ultrasignup.com/register.aspx?did=88543 💰Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides 💪Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! 📱Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en ☕️Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com 🏃‍♂️Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides 🏃‍♂️Niles on Strava https://www.strava.com/athletes/62972159?oq=niles 🏃‍♂️Caleb on Strava https://www.strava.com/athletes/18386317

Bougie Boys

34 min

Nile's Ultra Race we should all sign up for https://ultrasignup.com/register.aspx?did=88543 BPN SUP SALE - https://bit.ly/3wAM4A2 👕 Get our Merch here - https://www.bonfire.com/store/dad-strides-merch/ 💰Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides 💪Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! 📱Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en ☕️Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com 🏃‍♂️Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides 🏃‍♂️Niles on Strava https://www.strava.com/athletes/62972159?oq=niles 🏃‍♂️Caleb on Strava https://www.strava.com/athletes/18386317

Dad hours are back!

43 min

What up everyone!! Hope you had a great week - Just Caleb and Niles chatting again. A very classic style pod for this week!  Stretching links Links mentioned in the POD https://www.youtube.com/watch?app=desktop&v=Y6rcE-F6QsQ&feature=youtu.be https://www.youtube.com/watch?v=o5S6ayrhg04 Nick Bare's Leadville 100 Film https://www.youtube.com/watch?v=6GdPP_a2sNI&t=1297s 👕 Get our Merch here - https://www.bonfire.com/store/dad-strides-merch/ 💰Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides 💪Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! 📱Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en ☕️Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com 🏃‍♂️Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides 🏃‍♂️Niles on Strava https://www.strava.com/athletes/62972159?oq=niles 🏃‍♂️Caleb on Strava https://www.strava.com/athletes/18386317

Taylor Wolfe - Boston Marathon 2021 Show Up And Blow Up

36 min

Follow Taylor on Strava - https://www.strava.com/athletes/38642776?oq=tay 👕 Get our Merch here - https://www.bonfire.com/store/dad-strides-merch/ 💰Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides 💪Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! 📱Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en ☕️Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com 🏃‍♂️Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides 🏃‍♂️Niles on Strava https://www.strava.com/athletes/62972159?oq=niles 🏃‍♂️Caleb on Strava https://www.strava.com/athletes/18386317

Real Life Pod Dads

21 min

👕 Get our Merch here - https://www.bonfire.com/store/dad-strides-merch/ 💰Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides 💪Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! 📱Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en ☕️Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com 🏃‍♂️Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides 🏃‍♂️Niles on Strava https://www.strava.com/athletes/62972159?oq=niles 🏃‍♂️Caleb on Strava https://www.strava.com/athletes/18386317

John Maxwell - Ultra Dad and 2021 Teanaway Country 100 Winner

50 min

Follow John on Strava - https://www.strava.com/athletes/23319757?oq=John Follow John on Instagram - https://www.instagram.com/run_john/ 👕 Get our Merch here - https://www.bonfire.com/store/dad-strides-merch/ 💰Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides 💪Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! 📱Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en ☕️Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com 🏃‍♂️Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides 🏃‍♂️Niles on Strava https://www.strava.com/athletes/62972159?oq=niles 🏃‍♂️Caleb on Strava https://www.strava.com/athletes/18386317

Don't lose it all y'all

34 min

👕 Get our Merch here - https://www.bonfire.com/store/dad-strides-merch/ Podcast with Nick Bare as mentioned - https://open.spotify.com/episode/2YL5r8V5IMTKt58XF91iY9?si=Cyn4LvFBTpaOL_Xj76_9Zw&dl_branch=1 💰Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides 💪Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! 📱Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en ☕️Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com 🏃‍♂️Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides 🏃‍♂️Niles on Strava https://www.strava.com/athletes/62972159?oq=niles 🏃‍♂️Caleb on Strava https://www.strava.com/athletes/18386317

Jesse Driftwood | BAREFOOT OR BUST

1 hr 5 min

Check Out Jesse's YouTube Channel - https://www.youtube.com/jessedriftwood Jesse On Strava - https://www.strava.com/athletes/67361083?oq=jess 💰Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides 💪Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! 📱Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en ☕️Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com 🏃‍♂️Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides 🏃‍♂️Niles on Strava https://www.strava.com/athletes/62972159?oq=niles 🏃‍♂️Caleb on Strava https://www.strava.com/athletes/18386317

Lack of running motivation

30 min

💰Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides 💪Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! 📱Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en ☕️Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com 🏃‍♂️Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides 🏃‍♂️Niles on Strava https://www.strava.com/athletes/62972159?oq=niles 🏃‍♂️Caleb on Strava https://www.strava.com/athletes/18386317

Dads see the light

38 min

Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317

Performance Over Hotness

31 min

Sorry if a few episodes haven't been on Apple Podcasts. Trying to figure that out still!  Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317

Marathon Training Begins

39 min

Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317

EVAN BARNES | Photographing and crewing Jim Walmsley at the 2021 Western States 100

52 min

So pumped to have Evan on the pod!! He blessed us with some great stories from the 2021 Western States 100.  Follow Evan on Instagram  -- Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317

Fathers Day Stoke

30 min

Happy Father's Day all the dads out there! Good job Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317

Race Results

33 min

Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317

Taper Boyz

33 min

IT'S RACE WEEK!!  Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317

Keep Niles Ugly

26 min

Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317

Thigh Ridges

57 min

Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317

It's A Girl!

15 min

Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317

17 miles isn't fun

31 min

Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317

Blister Maintenance

33 min

Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317

MAFF or DGAF

41 min

Peep our Patreon and support the pod if you are keen!  http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317

Not A Real Episoide

9 min

Support The Pod on Patreon!!  http://patreon.com/dadstrides Niles literally fried his computer haha. So here's a haggard update cause we lost the file. 

Sending It With Your Kids - Joel Werdell

1 hr 6 min

Joel Werdell is a straight sendy Dad strider who always gets the whole fam involved! In this episode we just have a good old story telling conversation with Joel about his approach to family adventures and staying stoked with the kiddos.  Follow Joel On Strava (for the best titles)  https://www.strava.com/athletes/200295?oq=Joel  Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317

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