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These talks were given by Thanissaro Bhikkhu during the evening meditation sessions at Metta Forest Monastery.
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Appropriate Attention to the Breath
12 min
A talk by Thanissaro Bhikkhu entitled "Appropriate Attention to the Breath"
Breathe Your Way to Awakening
13 min
A talk by Thanissaro Bhikkhu entitled "Breathe Your Way to Awakening"
Metta as a Serious Practice
10 min
A talk by Thanissaro Bhikkhu entitled "Metta as a Serious Practice"
Don't Stop with Awareness Itself
12 min
A talk by Thanissaro Bhikkhu entitled "Don't Stop with Awareness Itself"
Emotions, Agency, & Self-esteem
9 min
A talk by Thanissaro Bhikkhu entitled "Emotions, Agency, & Self-esteem"
Fabricated Path, Unfabricated Goal
11 min
A talk by Thanissaro Bhikkhu entitled "Fabricated Path, Unfabricated Goal"
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