Starting Over: Practical Tools for Navigating Major Life Changes
58 min
Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com
About the show
Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
Newest episodes
How To Take a Break From Yourself
59 min
Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com
Understanding Addictive Behaviors That Persist Despite One's Best Efforts, And What To Do when Willpower Fails
57 min
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Starting Over: Practical Tools for Navigating Major Life Changes
58 min
Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com
How To Take a Break From Yourself
59 min
Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com
Understanding Addictive Behaviors That Persist Despite One's Best Efforts, And What To Do when Willpower Fails
57 min
Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com
The past is never dead. It's not even past.
59 min
Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com----more----
The Spectacular Illusion of Being Someone
58 min
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How Emotions Are Constructed By the Brain
1 hr 3 min
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The Haunted Self: Ego States, Parts, Sub-Personalities (note: poor audio, recorded over zoom)
59 min
Note: this episode's audio was recorded from remote zoom Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com
Obsession, Fixation and Infatuation. When Our Thoughts Revolve Around One Person.
1 hr 2 min
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The Profound Efficacy of Healing Rituals: Ancient Wisdom, Modern Neuroscience and Why the Nervous System Needs More Than Insight
58 min
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Helping Others Without Losing Ourselves in the Process
1 hr 0 min
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Making the Most of the Time We Have
54 min
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How Thoughts Affect Your Body—What Happens When We Chronically Activate Our Stress Response system Over Imaginary Worries
58 min
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Playing Hide-and-Seek With Adult Reality
59 min
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You Are Not Who You Think You Are
59 min
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What Does It All Mean? (And Does It Really Matter If It Doesn't Mean Anything?)
1 hr 0 min
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Oops, I Did It Again! The Psychology of Repetition Compulsion
56 min
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Filtering Out the Spam From Your Mind — Explaining Right Effort
56 min
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The Spiritual Bypass [note: editing a little jumpy; I was sick while giving the talk, so edited out the coughing and sniffing as much as possible]
56 min
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The past is never dead. It's not even past.
59 min
Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com
A World of Possibilities: Stepping Back Into Life with Curiosity, Courage, and Wonder
59 min
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How Emotions Are Constructed By the Brain
1 hr 3 min
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Disillusionment—With Consumer Culture, Work and Country—And How to Move Forward
57 min
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Unpacking the Four Stages of Grief
59 min
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Stop Playing the Tapes: Allowing the Mind to Record New Material
58 min
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The Smart Heart: Fascinating New Theoretical Insights Into Emotional Intelligence
58 min
Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Thanks so much for your support!
Cruel Optimism, or What We Seek Can Make Us Suffer
59 min
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Your Body Remembers What Your Mind Forgot
1 hr 0 min
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The Holidays: From Sometimes Just Surviving to Thriving
58 min
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Wired, Tired and Tense: The Body That's Always Alert, Never Relaxed
59 min
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If It's Hysterical It's Historical. (poor audio quality, recorded over zoom)
57 min
poor audio quality, but worthwhile subject. venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
How Predictably You: The Manner in Which Personality Is Constructed
58 min
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Shadow Selves & Hidden Scripts
1 hr 0 min
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When Our Models of the World Are Outdated And Need Updating
59 min
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Wired for Worry: Why Our Brains Gravitate to Stress and What to Do About It
59 min
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Your Mind Is Lying About You!
1 hr 2 min
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From Cave Fires to Instagram Likes: The Ancient Roots of Envy and Jealousy
59 min
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No Future: Don't be told what you want, Don't be told what you need.
55 min
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STOP GOING TO THE HARDWARE STORE ... for orange juice.
59 min
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Safe Enough to Love: A Journey from Insecure to Secure Attachment
58 min
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Gut Reactions—Like Disgust—What They Teach Us
58 min
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How Imagination and Feelings Shape Our Behaviors and Also How We Learn
57 min
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The Validation Trap: Moving On From the Need for Acknowledgment
59 min
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It's a Mad, Mad World: Mental Health in Neoliberal Capitalism
1 hr 1 min
NOTE: Poor audio quality; talk was recorded off zoom feed. venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
No One Is Watching — The Damaging Illusion of an Unseen Audience
58 min
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The Dharma of the Absurd: The Nature of Awakening in an Indifferent Universe
1 hr 0 min
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Seeing Isn’t Believing: Why the Brain Isn’t Built for Truth And Nothing Is As It Seems
1 hr 0 min
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Reparenting Your Mind: Parts Work and Buddhist Practice
58 min
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The Roots of Addiction: Contemporary Psychological and Buddhist Perspectives
1 hr 2 min
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When I, Then I'll, or the subtle ways avoidance disguises itself—talk only, meditation didn't record
27 min
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