About the show
A comedic weight loss journey
Newest episodes
Downsizing Episode 299: Carrie-ing A Lot Of Weight
1 hr 25 min
Got more green juice in me than most plants Podcast art by Joey Rizk
Downsizing Episode 298: Night of the Eating Bread
1 hr 9 min
I've fallen more this week than a romantic at speed dating Podcast art by Joey Rizk
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All episodes
The newest 50 of 301 episodes
Downsizing Episode 299: Carrie-ing A Lot Of Weight
1 hr 25 min
Got more green juice in me than most plants Podcast art by Joey Rizk
Downsizing Episode 298: Night of the Eating Bread
1 hr 9 min
I've fallen more this week than a romantic at speed dating Podcast art by Joey Rizk
Downsizing Episode 297: Forkraiser
1 hr 16 min
They'll say this was the hallucination episode. Podcast art by Joey Rizk
Downsizing Episode 296: A Nightmare On Belt Street
1 hr 6 min
I think I've still got some mashed potatoes kicking around in my guts Podcast art by Joey Rizk
Downsizing Episode 295: The Exercise-ist
1 hr 8 min
I wonder how much Chivas Regal paid for the sponsorship. Podcast art by Joey Rizk
Downsizing Episode 294: Jowl In Cellblock 99
1 hr 12 min
Gotta say I'm about as sore as a canker Podcast art by Joey Rizk
Downsizing Episode 293: Glazed and Confused
1 hr 18 min
Abraham Lincoln is kinda fine, though. Podcast art by Joey Rizk
Downsizing Episode 292: Chunky Horror Picture Show
56 min
Something something antica- -pation Podcast art by Joey Rizk
Downsizing Episode 291: Sunny D
1 hr 34 min
I think 2% sun exposure would flay every molecule of skin from my body Podcast art by Joey Rizk
Downsizing Episode 290: Widesmaids
1 hr 3 min
For the record, I did not rip my pants this time Podcast art by Joey Rizk
Downsizing Episode 289: Perro Gordo
1 hr 20 min
Turns out not every dog has its day after all.... Podcast art by Joey Rizk
Downsizing Episode 288: The Discreet Treats of the Bourgeoisie
52 min
Not being able to have dinner is a horror movie to me Podcast art by Joey Rizk
Downsizing Episode 287: Snacky New York
1 hr 3 min
I'm going to do a podcast about a podcast about a podcast. Podcast art by Joey Rizk
Downsizing Episode 286: Bon-Bonson
53 min
Head, shoulders, knees, and toes are just a list of weird shaped parts of my physique Podcast art by Joey Rizk
Downsizing Episode 285: The Weightest Showman
1 hr 6 min
I could have joined the circus as the beardless man Podcast art by Joey Rizk
Downsizing Episode 284: Soft Bodied
1 hr 24 min
I'm the lord of goats and kitties Podcast art by Joey Rizk
Downsizing Episode 283: Lunch Break
58 min
My liver will never forgive me... Podcast art by Joey Rizk
Downsizing Episode 282: The Night of the Bachelor
1 hr 13 min
The calorie counting obviously did not continue over the weekend. Podcast art by joey Rizk
Downsizing Episode 281: Elvis Gros
49 min
All my calorie counting is about to go out the window. Podcast art by Joey Rizk
Downsizing Episode 280: The Fridge Raid
58 min
Now I'm going to go kick back and ice my toe, if you'll excuse me Podcast art by Joey Rizk
Downsizing Episode 279: Pied and Prejudice
1 hr 5 min
I also banged my shin on my bike and will certainly have a huge bruise. You know, like a kid. Podcast art by Joey Rizk
Downsizing Episode 278: Chew The Right Thing
51 min
Got more pork in my gut than a pig farm. Podcast art by Joey Rizk
Downsizing Episode 277: Citizen Cane Sugar
1 hr 2 min
Also the bike event was actually cancelled due to weather (: Podcast art by Joey Rizk
Downsizing Episode 276: Glengary Glenhoss
1 hr 0 min
ABC: Always, Be, Chewing Podcast art by Joey Rizk
Downsizing Episode 275: Best In Grow
1 hr 9 min
Gotta stop and smell the tulips, fellas. Podcast art by Joey Rizk
Downsizing Episode 274: Seven XL
1 hr 17 min
Yeah it's probably too many XL jokes in the titles this close together... But it was right there Podcast art by Joey Rizk
Downsizing Episode 273: Timmy's Choice
1 hr 20 min
Sampling kitties and sampling cheeses, baby! Podcast art by Joey Rizk
Downsizing Episode 272: The Devil Wears XXL
1 hr 12 min
In retrospect falling off a telephone pole would probably fix the ear issue. Podcast art by Joey Rizk
Downsizing Episode 271: Akira, Akira
1 hr 17 min
I meant the title to sound like "Shakira, Shakira" because I couldn't really think of an eating pun with Akira, but I'm not sure if that came across. Podcast art by Joey Rizk
Downsizing Episode 270: Chew Chew, Bang Bang
1 hr 5 min
Unfortunately my head's too big for hats.... Podcast art by Joey Rizk
Downsizing Episode 269: Lazies
59 min
I've had an amount of jelly beans in the past 24 hours that I would rather not think about Podcast art by Joey Rizk
Downsizing Episode 267: Fistful of Chips
1 hr 4 min
This couch ain't big enough for the two of us.... Podcast art by Joey Rizk
Downsizing Episode 266: Neck Busters
1 hr 1 min
Who are you going to reach by telephone? Podcast art by Joey Rizk
Downsizing Episode 265: 12 Portly Men
58 min
If you're listening to this, ma'am, I hope things perked up for you Podcast art by Joey Rizk
Downsizing Episode 264: Popin' Ain't Easy
58 min
Sorry if I did a blasphemy! Podcast art by Joey Rizk
Downsizing Episode 263: Cousin Sleepover
59 min
Getting a fear of the dark as an adult is craaaaaazy work bro Podcast art by Joey Rizk
Downsizing Episode 262: Hairy Maguire
1 hr 6 min
The smell came out, for what it's worth. Podcast art by Joey Rizk
Downsizing Episode 261: Un-Belize-able
1 hr 43 min
Golly I didn't even get a chance to talk about anime! Podcast art by Joey Rizk
Downsizing Episode 259: There Will Be Milkshakes
1 hr 13 min
I'm already on island time, baby. Podcast art by Joey Rizk
Downsizing Episode 258: The Podfather II
1 hr 9 min
I made him an offer he couldn't refuse and he said he'd think about it Podcast art by Joey Rizk
Downsizing Episode 257: The Podfather
1 hr 25 min
I'm going to make you an offer you should refuse Podcast art by Joey Rizk
Downsizing Episode 256: Year In Review
1 hr 8 min
The only fitness podcast that commits to 52 weeks straight of sitting on my ass Podcast art by Joey Rizk
Downsizing Episode 255: Doppel Mensch
52 min
The fart noise in the add was from Liz's mouth, not my ass Podcast art by Joey Rizk
Downsizing Episode 254: Love-Handle-Less
52 min
Might have spoken too soon about the feet pain... Podcast art by Joey Rizk
Downsizing Episode 253: In A Car Crash Over The Sea
1 hr 6 min
Entering my wearing beanie indoors era Podcast art by Joey Rizk
Downsizing Episode 252: Hunger Pang
1 hr 7 min
Has to be the easiest title joke of the year Podcast art by Joey Rizk
Downsizing Episode 251: Wide End Theory
55 min
Oh I also changed my winter tires like a big boy Podcast art by Joey Rizk
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