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Michelle Fischler

GETSOME

A Sexuality , Health & Fitness and Mental Health podcast Explicit

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About the show

GETSOME is a podcast about the sexual stories we carry, hosted by sex therapist Michelle Fischler. Sex can bring up a lot. Desire. Pressure. Pleasure. Shame. And questions you're not sure you can ask out loud. Each episode is an honest conversation about what we want, what we’ve been taught, and what happens when our bodies don’t follow the script. There’s room for humour, discomfort, and things that don’t have a tidy answer. Underneath it all is an unshaming approach: less judgement, more curiosity. Before reaching for another technique or trying to fix yourself, what is there to understand? Michelle Fischler is a Registered Social Worker, Registered Psychotherapist and ASTO-certified sex therapist, and author of Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer.

Newest episodes

Rethinking Porn Addiction with Dr. Nicole Prause

32 min

Neuroscientist Dr. Nicole Prause grew up in Texas, where sex education served up a platter of abstinence garnished with jump-scare photos of untreated STIs. Now, she runs a basement lab where people m********e... for science! Michelle and Nicole talk about why porn doesn't meet the scientific bar for addiction, how anxiety hijacks arousal in bed, and what her research is finding about the moments right before orgasm. Find Dr. Nicole PrauseWebsite: https://liberoscenter.com/ Produced by Katie Jensen of Vocal Fry Studios, now in her third season with GETSOME. Portrait photo: Neal Preston. Chapters00:00 The shower question and the addiction label03:01 Growing up with Texas sex education04:28 Inside the sex-research lab07:02 Masturbation and depression09:08 What counts as addiction?11:45 Why people use porn13:41 When porn feels like a problem16:50 Porn, dopamine, and human touch18:29 When arousal feels like fear19:50 Refractory periods and sperm health21:50 The mystery of orgasm23:12 Studying the brain before climax26:44 The 3D-printed penis study29:44 What research taught Nicole about her body31:40 Closing and where to find Nicole Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

Is What I Did Creepy? With samantha bitty

43 min

How do you flirt without being creepy? Why do men skip sex ed and consent talks, and where do they learn about sex instead? Sex and consent educator samantha bitty on rejection, the manosphere, and the questions men are too embarrassed to ask out loud. samantha bitty is a sex and consent educator based in Toronto. Find samantha bitty Website: samanthabitty.com Instagram: @samantha_bitty Resources from samantha: nixit: Menstrual and sexual wellness products. samantha discusses her work as a spokesperson in the interview. samantha bitty’s media library: Articles, interviews and educational videos. Sex Sessions: samantha’s educational video series. Produced by Katie Jensen of Vocal Fry Studios, now in her third season with GETSOME. Chapters 00:00 Introduction 03:21 Responding to nudes and checking consent 05:54 Flirting with someone, not at them 09:00 Inviting men into sex and consent education 12:56 Porn literacy and partnered sex 17:04 Safer sex, preferences and boundaries 19:09 Rejection resilience and the manosphere 27:26 The responsibility of teaching about sex 30:52 Sexual harm, accountability and power 35:53 The questions men ask in private 37:05 Erections, early ejaculation and staying present 39:41 nixit and live sex education events 43:19 Credits Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

We All Deserve to Feel Sexy and Free with Mel Woods

42 min

Mel Woods is a trans nonbinary journalist (they/them) who grew up outside Red Deer, Alberta, next door to a semi-truck driver named Todd. Five years ago they started testosterone, and they think about that choice every week. Mel shares what reality TV taught a generation of queer kids, what testosterone does that nobody warns you about, and why some cis women take it too. They also get into reporting on anti-trans politics from inside the story, and why going to play Magic: The Gathering after a brutal news day counts as resistance. About Mel Woods Mel Woods is an award-winning journalist, writer and editor originally from the prairies and now based in Vancouver. Now investigating anti-trans hate in Canada with the Canadian Anti-Hate Network, they were previously a senior editor at Xtra Magazine where they covered LGBTQ2S+ news and culture. Their freelance work has appeared in The Walrus, HuffPost Canada, CBC, Vice, Slate, The Tyee, and the Globe and Mail. Key Topics & Timestamps00:00 Finding joy in your body00:33 Meet Mel Woods03:37 Recognizing yourself04:33 Self-determination06:19 Reporting on trans rights10:41 Reality TV and queer identity16:13 Gender-neutral clothing19:39 Charlie Kirk coverage and anti-trans misinformation26:27 Reporting when you are part of the story28:38 Closing the laptop and living your life29:41 What testosterone gave Mel31:17 Living in a changing body35:06 Community and access to care37:52 Advice for starting transition40:21 Five years on testosterone40:57 Where to find Mel41:51 Credits Find Mel WoodsWebsite: melwoods.meBluesky: @melwoods.meCanadian Anti-Hate NetworkGet Queer podcast Mentioned in This Episode GLAADSurvivor (the show featuring Zeke Smith)Get Queer: Casually Queer (Mel’s interview with Zeke Smith)Get Queer: Trans TV (the conversation with Zeke continues)Get Queer: Housewives Get Queer (with Racquel Chevremont)Lorde’s “Man of the Year” and the permission to want (Mel Woods, Xtra)What “Gender-Neutral” Fashion Gets Wrong (Mel W...

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All episodes

Rethinking Porn Addiction with Dr. Nicole Prause

32 min

Neuroscientist Dr. Nicole Prause grew up in Texas, where sex education served up a platter of abstinence garnished with jump-scare photos of untreated STIs. Now, she runs a basement lab where people m********e... for science! Michelle and Nicole talk about why porn doesn't meet the scientific bar for addiction, how anxiety hijacks arousal in bed, and what her research is finding about the moments right before orgasm. Find Dr. Nicole PrauseWebsite: https://liberoscenter.com/ Produced by Katie Jensen of Vocal Fry Studios, now in her third season with GETSOME. Portrait photo: Neal Preston. Chapters00:00 The shower question and the addiction label03:01 Growing up with Texas sex education04:28 Inside the sex-research lab07:02 Masturbation and depression09:08 What counts as addiction?11:45 Why people use porn13:41 When porn feels like a problem16:50 Porn, dopamine, and human touch18:29 When arousal feels like fear19:50 Refractory periods and sperm health21:50 The mystery of orgasm23:12 Studying the brain before climax26:44 The 3D-printed penis study29:44 What research taught Nicole about her body31:40 Closing and where to find Nicole Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

Is What I Did Creepy? With samantha bitty

43 min

How do you flirt without being creepy? Why do men skip sex ed and consent talks, and where do they learn about sex instead? Sex and consent educator samantha bitty on rejection, the manosphere, and the questions men are too embarrassed to ask out loud. samantha bitty is a sex and consent educator based in Toronto. Find samantha bitty Website: samanthabitty.com Instagram: @samantha_bitty Resources from samantha: nixit: Menstrual and sexual wellness products. samantha discusses her work as a spokesperson in the interview. samantha bitty’s media library: Articles, interviews and educational videos. Sex Sessions: samantha’s educational video series. Produced by Katie Jensen of Vocal Fry Studios, now in her third season with GETSOME. Chapters 00:00 Introduction 03:21 Responding to nudes and checking consent 05:54 Flirting with someone, not at them 09:00 Inviting men into sex and consent education 12:56 Porn literacy and partnered sex 17:04 Safer sex, preferences and boundaries 19:09 Rejection resilience and the manosphere 27:26 The responsibility of teaching about sex 30:52 Sexual harm, accountability and power 35:53 The questions men ask in private 37:05 Erections, early ejaculation and staying present 39:41 nixit and live sex education events 43:19 Credits Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

We All Deserve to Feel Sexy and Free with Mel Woods

42 min

Mel Woods is a trans nonbinary journalist (they/them) who grew up outside Red Deer, Alberta, next door to a semi-truck driver named Todd. Five years ago they started testosterone, and they think about that choice every week. Mel shares what reality TV taught a generation of queer kids, what testosterone does that nobody warns you about, and why some cis women take it too. They also get into reporting on anti-trans politics from inside the story, and why going to play Magic: The Gathering after a brutal news day counts as resistance. About Mel Woods Mel Woods is an award-winning journalist, writer and editor originally from the prairies and now based in Vancouver. Now investigating anti-trans hate in Canada with the Canadian Anti-Hate Network, they were previously a senior editor at Xtra Magazine where they covered LGBTQ2S+ news and culture. Their freelance work has appeared in The Walrus, HuffPost Canada, CBC, Vice, Slate, The Tyee, and the Globe and Mail. Key Topics & Timestamps00:00 Finding joy in your body00:33 Meet Mel Woods03:37 Recognizing yourself04:33 Self-determination06:19 Reporting on trans rights10:41 Reality TV and queer identity16:13 Gender-neutral clothing19:39 Charlie Kirk coverage and anti-trans misinformation26:27 Reporting when you are part of the story28:38 Closing the laptop and living your life29:41 What testosterone gave Mel31:17 Living in a changing body35:06 Community and access to care37:52 Advice for starting transition40:21 Five years on testosterone40:57 Where to find Mel41:51 Credits Find Mel WoodsWebsite: melwoods.meBluesky: @melwoods.meCanadian Anti-Hate NetworkGet Queer podcast Mentioned in This Episode GLAADSurvivor (the show featuring Zeke Smith)Get Queer: Casually Queer (Mel’s interview with Zeke Smith)Get Queer: Trans TV (the conversation with Zeke continues)Get Queer: Housewives Get Queer (with Racquel Chevremont)Lorde’s “Man of the Year” and the permission to want (Mel Woods, Xtra)What “Gender-Neutral” Fashion Gets Wrong (Mel W...

Hot People Get Herpes with Courtney Brame

43 min

Hot people get herpes. So why can a diagnosis make you feel like nobody will want you? Courtney Brame remembers worrying that his sex life was over. In this episode, he joins sex therapist Michelle Fischler to talk about what happened after his diagnosis, the support that helped him, and learning to feel desirable again. Courtney is the founder of Something Positive for Positive People, a nonprofit supporting people navigating herpes stigma and helping partners and healthcare providers talk about sex. Michelle and Courtney get into the words that add shame, including “clean” and “dirty,” and why a diagnosis can feel like a verdict on who you are. They also try a second-date role-play: how do you bring up sexual health, find out whether someone is ready to talk, and hold a boundary without apologizing for existing? They talk about what healthcare providers can say that helps, what can leave someone feeling dismissed, and why telling one person you trust can be a place to start. If you’ve wondered how to tell someone, how to respond, or whether sex and dating can still feel good after a diagnosis, this conversation is for you. Key Topics & Timestamps00:00 First symptoms00:39 Introducing Courtney Brame03:21 Life before the diagnosis06:37 Diagnosis and family support11:21 Telling the next partner12:33 Inheriting herpes stigma16:17 Challenging “my sex life is over”18:42 The body as an apartment complex22:59 Retiring stigmatizing language26:47 Feeling desirable again27:58 Second-date role-play: talking about sexual health32:25 More than your diagnosis35:09 Responding to disclosure37:15 Stigma-informed healthcare40:13 One thing to do after a diagnosis41:44 Where to find Courtney42:57 Credits Find Courtney Brame:Instagram: @CourtneyBrameSomething Positive for Positive People Podcast Resources from Courtney:Herpes Support GroupHow to DiscloseStigma-Informed Training Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoon...

The Sex Question You Swallow in the Waiting Room with Dr. Sheila Wijayasinghe

45 min

Take two sex questions and call me in the morning. If only talking to your doctor about sex felt that easy. You rehearsed the question in the waiting room. Then the doctor walked in, and you swallowed it. Maybe it was about STI testing. Pain. Pleasure. A change in your body. Something you worried would sound strange, embarrassing or too personal for a medical appointment. Dr. Sheila Wijayasinghe is an academic family physician, medical educator, Menopause Society Certified Practitioner, longtime health expert on CTV's The Social, and co-host of The Doc Talk Podcast. She and Michelle explore how shame follows us into the exam room, how a provider's tone can open or close a conversation, and why sexual healthcare should make room for pleasure, not only pain or problems. Sheila offers a place to start when the words will not come: "I'm feeling embarrassed, but I'd like to talk about this." You don't need a polished explanation. You only need an opening. Find Dr. Sheila WijayasingheInstagram: @drsheilaw The Doc Talk Podcast Resources mentioned in this episodeIWHC TorontoHassle Free ClinicBay Centre for Sexual HealthBooks Sheila recommends for talking with children about consent and body autonomyAges 0–3Will Ladybug Hug? by Hilary LeungC is for Consent by Eleanor MorrisonAges 3–5Don't Hug Doug (He Doesn't Like It) by Carrie FinisonYes! No! A First Conversation About Consent by Megan Madison and Jessica RalliMy Body! What I Say Goes! by Jayneen SandersAges 5–7Consent (for Kids!) by Rachel BrianLet's Talk About Body Boundaries, Consent & Respect by Jayneen SandersMiles Is the Boss of His Body by Samantha Kurtzman-Counter and Abbie SchillerAges 7–10The Every Body Book by Rachel E. SimonSex Is a Funny Word by Cory SilverbergThe Care and Keeping of You by Valorie SchaeferAges 10–13You Know, Sex by Cory SilverbergWait, What? A Comic Book Guide to Relationships, Bodies, and Growing Up by Heather Corinna and Isabella RotmanCelebrate Your Body (and Its Changes, Too!) by Sonya Ren...

Does Your Dick Need Rehab? with Dr. Susie Gronski

48 min

You went to the doctor. The bloodwork was fine, the scans were fine, and you were told to live with it. So you assumed the problem must be you. But what if the pain, the softer erections, the coming sooner than you want were never in your head? What if the part of your body nobody named has muscles, nerves, and actual treatment options? Dr. Susie Gronski is a pelvic health physical therapist and AASECT-certified sexuality counsellor and educator who built her practice around the gap nobody else was filling. Men have pelvic floors. Those muscles get tight, tense, and crabby, and they can be rehabbed. She also has a phrase she gives every client before they get on the table: bodies do body things. About Dr. Susie GronskiWith over a decade of expertise in men's pelvic and sexual health, Dr. Susie Gronski is a Licensed Doctor of Physical Therapy, Pelvic Health Therapist, AASECT Certified Sexuality Counselor and Educator, and founder of a multidisciplinary pelvic health clinic in Asheville, North Carolina. Through her clinic and Patreon, she helps men navigate taboo pelvic and sexual health concerns and works to make pelvic therapy more accessible. Find Dr. Susie GronskiWebsite: https://drsusieg.com/Patreon: https://www.patreon.com/drsusiegInstagram: https://www.instagram.com/dr.susiegTikTok: https://www.tiktok.com/@drsusieg BooksPelvic Pain: The Ultimate C**k Block, Dr. Susie Gronskihttps://drsusieg.com/pelvic-pain-book-for-men Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer, Michelle Fischlerhttps://getsome.ca/coming-soon-book Mentioned in this episodeManhood: The Bare Reality, Laura Dodsworthhttps://www.lauradodsworth.com/manhood MakeLoveNotPorn, founded by Cindy Gallophttps://makelovenotporn.tv Erika Lusthttps://erikalust.com Featured ResourcesLive Demo: Male Pelvic Floor Examhttps://www.patreon.com/drsusieg/posts/live-demo-male-159871249 Live Demo: Female Pelvic Floor Examhttps://www.patreon.com/drsusieg/posts/live-demo-female-148634739 Get...

Why Men Choose Porn Over Partnered Sex with Lisa Etherson

32 min

You promised yourself you'd stop. You didn't. And then you took that as proof of something about you. But what if the porn and masturbation weren’t the whole story? What if they were the strategy quietly keeping something much scarier in place? A man reaching for porn instead of his partner may have found a version of sex that feels safer from shame. Lisa Etherson, UK-based psychosexual therapist and the originator of Shame Containment Theory, offers another lens: performance anxiety can involve fear of shame, and the behaviour we call “compulsive” or “addictive” can serve as a shame containment strategy. About Lisa Lisa Etherson is a psychosexual therapist, researcher, trainer and co-founder of The Shame Training Company. Connect with Lisa TEDx talk: If you want to change your life, change your relationship with shameLinkedInProduced by Katie Jensen of Vocal Fry Studios, now in her third season with GETSOME. Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

Why Sexual Shame Needs a Witness with David Bedrick

29 min

Shame doesn’t care how much it’s ruining your sex life. It just wants an audience. But instead of hitting up the concession stand, what if you sat in the front row and got curious? You might be surprised at what you learn (and how your body responds afterwards). David Bedrick is the founder of The Unshaming Way and the author of five books. Instead of asking how to move past the shame, he asks what the shame is trying to say. Because you’re not a problem: you’re a person with a story whose symptoms carry lots of intelligence. Content note: this episode briefly mentions childhood harm and sexual trauma. Topics covered 00:00 Masculinity, erections, and cultural pressure02:30 What shame is and why symptoms carry intelligence04:28 How survival and cultural messages shape identity07:58 Why fixing and technique can deepen shame10:23 Listening to what erection difficulty and softness are saying12:30 What an unshaming witness does differently16:00 Gender, sexuality, and shame carried through silence20:54 What to notice when shame appears during sex21:50 Consent, “not yet,” and believing your body23:24 Why you cannot technique your way out of shame25:01 Healing as believing your own experience26:36 David’s current trauma work, courses, and SubstackFind David Bedrick WebsiteCoursesBooksSubstackProduced by Katie Jensen of Vocal Fry Studios, now in her third season with GETSOME. Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

The Professional With a Kinky Side

34 min

LITTLE MISS BEE IS LIVING A DOUBLE LIFE. By day, she’s a high-powered working professional proudly shattering glass ceilings and climbing the corporate ladder. But off the clock, she’s a kink-positive, active member of the rope bondage community. In the final episode of the 3rd season of the GETSOME Podcast, we discuss personal authority, self-acceptance, and keeping it kinky. Our guest, Little Miss Bee, manages to keep her professional and personal worlds completely separate without losing touch with either side of herself. Ultimately, her openness and experiences give us the space to reflect on our own desires and boundaries, helping us find a path towards our own sexual, personal, and professional empowerment. Show Notes: [00:00:30] Little Miss Bee describes her very clear sense of direction and openness to various sexual and non-sexual experiences. [00:01:00] The dichotomy of Little Miss Bee's life: a professional by day, exploring her deepest desires by night. [00:03:00] Discusses the importance of consent and boundaries within the kink community, emphasizing her role as both a top and a bottom. [00:05:00] Little Miss Bee's passion for rope bondage, known as Shibari, and her journey from being tied to becoming a rigger. [00:10:00] Talks about seeking connections that go beyond physical interactions, aiming for a deeper, more meaningful connections. [00:15:00] Little Miss Bee reflects on her sexual evolution from a "desirous, sex-positive teenager" to moving slower, taking in the sensuality of it all. [00:20:00] The challenges of maintaining non-monogamy, dealing with societal expectations, and the joys of living authentically. [00:25:00] The allure and etiquette of sex parties, describing them as spaces where consent and hedonistic desires meet. [00:30:00] A perplexing moment when Little Miss Bee confronted prejudice while revealing her open relationship status. Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejacul...

The Perks of Being a Bi Guy

22 min

Imagine being stuck in the “in betweens” of your sexuality. You’re not “gay enough,” but you’re not “straight enough.” Your sexuality is constantly oversimplified, or oversexualized. You’re stuck wondering… “Am I bisexual enough???” Though that may not be the reality for all bisexual men, it certainly is a struggle that a lot of people face. Our guest on today’s episode, West, is a bisexual man who learned to embrace his sexuality and accept that he is “enough” exactly as he is. In his young adulthood, West thought his bisexuality might just be youthful curiosity. But, as his life continued to progress and West continued to mature, he came to realize that his sexuality wasn’t a “phase” or “curiosity.” It was who he was. His journey to this discovery was filled with societal pressures, self-doubt, and uncertainty. But ultimately, West found acceptance, pleasure, and confidence in his sexual identity. If you have any questions, thoughts, or stories to share after listening to this episode, I’d love to hear from you. Michelle@GETSOME.ca Show Notes [00:00:00] West recounts a story of a dating app match that missed reading his bisexual identity listed on the profile and her reaction once finding out. [00:00:32] Discussion about the common challenges faced by bisexual individuals. [00:01:05] West reflects on his journey of self-discovery and the stigma associated with his sexuality. [00:02:03] Content Warning - Trigger warning for a discussion about sexual abuse. [00:03:14]West shares insights into how he recognized his attraction to both sexes early in his life. [00:06:08] Impact of Abuse - A candid discussion about how the impact of sexual abuse complicated his bisexual journey. [00:08:00] West discussed societal expectations and how they impacted his bisexuality. [00:8:04] Unlearning Sexual Shame Module awareness segment. [00:09:25] West discusses how his past experiences influenced his views on consensual sexual relationships. [00:17:30] The dating s...

Sex After Having Kids

29 min

As a sex worker, Shannon Ariel, founder of Pink Banana Sparkles, always had a strong relationship with sex & her body. …but after her first child, she felt something shift. With a changing body and changing needs, Shannon had to rebuild her relationship with herself, her sex life, and her career. For many, motherhood takes a toll on their sex lives. Their priorities, bodies, and relationships are drastically different than they were before they had their kids, and getting back to a place of confidence, pleasure, and fulfillment can often be an uphill battle. For Shannon, a retired sex worker turned fashion designer, and mom whose identity is linked to her sexuality, this shift was a jarring one that required her to look at her life from a wider lens. What started as a journey to rediscover her sexuality postpartum turned into Shannon learning to put herself first, having the best sex of her life, and bravely sharing her story so that other women know they’re not alone. Where to find Shannon? https://www.pinkbananasparkles.com/ Instagram and Facebook: @pinkbananasparkles Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

Micropenis, Macro Sex Drive

31 min

At a young age, Chris was diagnosed with a medical micropenis. For years, he struggled with sex and dating until he discovered two kinks that fueled a macro sex drive – Small Penis Humiliation and Cuckolding. Talking about shame, sexuality, and penis size is particularly challenging for cis men due to toxic masculinity. But Chris’ story isn’t exclusively for people with penises (or people with micropenises, for that matter). Chris’ journey to self-acceptance and sexual pleasure is an incredible lesson in making the most with what you’re given, and learning to love yourself exactly as you are. Show Notes Introduction: [00:00:00] Chris shares his struggle with feeling inadequate due to his micropenis diagnosis. Early Diagnosis: [00:00:43] Chris was diagnosed with a micropenis at a young age, which led to feelings of shame and inadequacy. He recalls being informed about his condition by a doctor at the age of five, with his parents' reaction being discomfort and avoidance. Emotional Impact: [00:08:30] Chris expresses feeling pathetic and inferior due to societal expectations and experiences in high school. Coping Mechanisms: [00:10:24] Despite initial struggles, Chris found solace in embracing his kinks, particularly small penis humiliation and cuckolding. He discusses the arousal derived from these fantasies and his approach to exploring them safely. Dating and Relationships: [00:17:54] Chris opens up about his challenges with dating and rejection due to his condition. He shares his experiences with being honest about his condition and the responses he has received from potential partners. Self-Acceptance: [00:27:05] Over time, Chris has worked on building his self-confidence and accepting himself for who he is. He encourages listeners to embrace their bodies and pursue happiness despite societal pressures. Closing Thoughts: [00:30:44] Chris offers words of encouragement to those facing similar challenges, urging them not to give up on finding love...

Seniors Seeking Friends With Benefits

29 min

Finding a friend with benefits can be hard at any age. But today’s guest, Cynthia, faced the daunting task of finding a sexual partner at the age of 78 and following the loss of her husband. She knew that she wanted a friend with benefits, and she even had her eye on someone specific. But the ultimate hurdle? Asking him. In this fascinating and refreshingly open conversation we discuss: 1. What it looks like to be sexually active in your later years of life 2. The stigma of being a senior citizen who craves casual sex. 3. The nuances of sex with aging bodies 4. Maintaining relationships with your “couple friends” after the loss of your long-term partner 5. How to continue experiencing sexual satisfaction in your 70’s and beyond. Show Notes: Show notes: Guest Introduction: [00:01:28] Michelle introduces Cynthia, a 78-year-old widow, as the guest for this episode. Cynthia shares her journey of grieving the loss of her husband and the subsequent feelings of loneliness and desire for companionship. Exploring Desire and Loneliness: [00:02:26] Cynthia discusses her newfound desires for companionship and sexual connection after her husband's passing. She reflects on the emotional and physical changes she experienced and how they led her to consider exploring a friends with benefits relationship. Challenges and Fears: [00:03:39] Cynthia opens up about her fears surrounding trust, communication, and the societal expectations associated with relationships and aging. Michelle and Cynthia discuss the complexities of initiating conversations about sexual desires and boundaries with potential partners. Navigating Boundaries and Expectations: [00:06:00] The conversation delves into the importance of setting boundaries, maintaining autonomy, and challenging societal norms in relationships. Cynthia shares her concerns about potential changes in dynamics and expectations if her relationship with her friend were to become sexual. Exploring Options and Self-Refl...

Alphas Who Love Anal Play

32 min

On the surface, Bill is your everyday blue collar man. But a back-breaking injury led him down the unexpected path of sexual enlightenment. Bill takes us along on his journey from discovering Kundalini rising to being catapulted into a world where the lines between pleasure, pain, and awakening are blurred, challenging everything we think we know about male sexuality, pleasure, and the power of self acceptance. Show Notes: Introduction to Bill's Journey [00:00:00]: Bill discusses societal misconceptions about anal pleasure among heterosexual cis men, setting the stage for an exploration of sexual boundaries and pleasure. Challenges of Male Sexual Exploration [00:00:15]: Michelle touches on the cultural silence around male sexual preferences, especially regarding anal stimulation, outside of locker room talk. Bill's Early Conversations on Sexuality [00:00:26]: An anecdote from Bill illustrates the difficulty of discussing sexual experimentation among friends due to societal taboos. Kundalini Rising: A Catalyst for Change [00:00:34]: Bill's 12-year journey of sexual awakening through Kundalini Rising is introduced, marking a significant shift in his worldview on sexual communication. Discovering New Forms of Orgasm [00:00:50]: Bill shares his discovery of the difference between orgasm and ejaculation, experiencing super prostate orgasms for the first time. The Impact of Life's Stagnation [01:17]: Michelle reflects on how life responsibilities can lead to sexual stagnation, contrasting Bill's early curiosity with his later awakening. An Injury Leads to Enlightenment [01:34]: The turning point in Bill's journey was seeking pain relief for a work-related injury, which unexpectedly led to a sexual awakening during a massage therapy session. Registered Massage Therapist [01:50]: A transformative massage therapy session opens Bill up to explore his connection with energy work. Embracing Kundalini Rising [02:10]: Bill discusses his acceptance and curiosity about wh...

Sex & Money: When $$$ Met XXX

32 min

Money is a major source of stress for so many people. We’re always thinking about it, talking about it, and worrying about it. But it’s rare that we think about the way that money affects our sexual relationships. Listen in to our conversation with Master Certified Ontological Coach, Tracey Burns, as we navigate through the seldom-discussed dynamic of money and sex. We delve into how money's influence extends far beyond the wallet and into the heart. We illuminate the challenges and opportunities that arise when navigating income differences with a partner, emphasizing the importance of open, honest conversations about finances. Today, Tracey is a renowned coach, speaker, and advocate for financial wellness in relationships. [00:00:00] Introduction to the Episode: Tracey discusses the impact of financial disparities on relationships and introduces the main themes of the conversation. [00:00:34] The Relationship Escalator: Michelle talks about the dynamics she observes in couples regarding financial discussions and moving in together. [01:03] Money and Shame: Tracey delves into how money conversations can be laden with shame and how to approach them. [01:20] Sex, Money, and Society's Expectations: The relationship between sex, money, and societal pressures is explored, with insights on how these aspects influence each other. [02:11] Ontological Coaching and Money Dynamics: Tracey explains ontological coaching and its application to understanding personal relationships with money. [03:06] Using Money Conversations to Enhance Relationships: Discussion on how transparent conversations about finances can actually improve intimacy and relationship satisfaction. [04:05] The Conversation with Tracey Burns: Michelle introduces her guest, Tracey Burns, for a deep dive into the nuances of money and relationships. [06:01] Unpacking Financial Discrepancies in Partnerships: Tracey provides insights on how couples can navigate differences in income and financial managemen...

The Woman Born Without A Vagina

42 min

Ready for an Unforgettable Journey of Strength and Resilience? We’re kicking off season 3 with a conversation with Ally Hensley, a woman who was born with a rare condition called Mayer-Rokitansky-Küster-Hauser (MRKH) Syndrome, resulting in the absence of a vagina and reproductive organs. Our conversation follows her relationship with her body before and after diagnosis, and talks about her personal healing journey to unlearning the feelings of shame she came to feel surrounding sex and sexuality. Today, Ally is an author, speaker, writer, and advocate for women’s reproductive health. Show Notes [00:00:09] Introduction by Michelle: Michelle opens the episode by posing a thought-provoking scenario about adolescence, expectations, and the shock of discovering one's body is different, setting the stage for Ally's story. [00:00:30] Ally's Diagnosis: Ally Hensley recounts her personal experience with MRKH, discovered during her teenage years when she did not get her period, leading to a diagnosis that would forever change her perspective on womanhood and belonging. [00:01:37] Emotional Impact and Isolation: Ally discusses the emotional turmoil of growing up with MRKH, the societal pressures of womanhood, and the unique challenges of navigating adolescence with a condition few understand. [00:02:08] Humor and Societal Norms: Despite the challenges, Ally recalls moments of humor and the lengths she went to fit into societal norms, highlighting the complexity of identity and the desire to belong. [00:02:38] Disclosure and Shame: Ally talks about the internal battle with disclosing her condition, confronting shame, and finding the courage to speak her truth. [00:03:37] Acceptance and Community: The conversation shifts to Ally's path towards acceptance, the power of community, advocacy, and the importance of unlearning shame associated with MRKH. [00:05:00] Sexual Education and Discovery: Ally discusses the shortcomings of sex education, her personal explorati...

How To Send Nudes [Quickie]

4 min

In this episode, we delve into the hot topic of sending nude pictures in the digital age. Responding to a listener's question, we unpack the risks involved and explore five key strategies to minimize potential harm: consent, self-awareness, anonymity, trust, and legal considerations. Whether you're contemplating sharing an intimate photo or just seeking insight into this modern phenomenon, this episode aims to equip you with the knowledge to make informed and confident decisions. Tune in! Show Notes: [00:00:00] Michelle: Introduction The safety of sending nude pictures. [00:00:11] Addressing a Listener Question Michelle addresses a listener's question about the safety of sending nude pictures and outlines the objective to discuss five strategies to potentially decrease the associated risks. [00:00:48] Point 1: Consent and Agreement Michelle emphasizes the importance of discussing consent with the recipient of the photos. She highlights the need for an explicit agreement on how the pictures will be handled (e.g., whether they will be deleted or saved securely). [00:01:08] Self-awareness and Pressure Michelle encourages self-reflection on the motivations behind sending such photos, and whether one is acting out of their own desire or external pressure. She mentions the possible anxiety that may arise if one is sending pictures under pressure. [00:01:36] Point 2: Anonymity Michelle suggests ensuring that the pictures do not include identifiable features, such as face, tattoos, birthmarks, or distinct jewelry, to maintain anonymity. [00:02:13] Point 3: Trust Michelle discusses the importance of trusting the recipient, ideally someone known well. Have an understanding about what will happen to the pictures if the relationship ends. [00:03:04] Point 4: Secure Storage Choosing a secure, password-protected storage option and being mindful of potential family sharing plans that could expose the pictures to unintended viewers. [00:03:31] Point 5: Leg...

The Boy in the Tighty Whities

34 min

Chances are, if you have a unique sexual turn-on, there are many others with the exact same inclination. So many, in fact, that you might just be able to make a career out of it. That's what Milo Miles did. We met Milo last winter at the Dan Savage Amateur Erotic Film Festival, Humpfest. Milo starred in the documentary film "The Boy with the Tighty Whities." The film was selected from hundreds of submissions and was chosen to be showcased in theaters worldwide. This was the first time he revealed a more intimate side of himself and his kink on the big screen, in front of hundreds of people. We dive deep into Milo's childhood in Colombia, immigrating to Canada, when his interest in tighty whities began, his surprising pivot from politics to adult entertainment, and now, as he undergoes a gay renaissance, we discuss how therapy and social connections have facilitated his journey to self-acceptance. Join us for a raw, eye-opening journey from politics to porn, with self-acceptance at its core. Tune in; it’s a must-listen. Show Notes [00:00:00] Milo on fetish origins linked to puberty. [00:00:29] Michelle on sexuality as a key to understanding clients. [ 00:01:16] Introduction of Milo's documentary. [00:01:35] Milo’s surprise at Humpfest film audience. [00:01:43] Milo’s transition from politician to the porn industry. [00:03:48] Comparison of Milo's political and current earnings. [00:07:24] Milo's acceptance of sexuality through therapy and growth. [00:09:38] Milo advocates for passion without fear of judgment. [00:12:09] Milo’s upbringing amidst heteronormative and immigrant perspectives. [00:15:44] Milo's challenging upbringing and family dynamics. [00:17:37] Milo's two-part coming out experience. [00:20:21] Reasons behind Milo’s career change to porn. [00:22:37] Milo’s parents’ reactions to his career and sexuality. [00:23:48] Milo’s journey and challenges as an OnlyFans creator. [00:25:55] Discussion on OnlyFans representation and Milo’s...

Ending Dates Well [Quickie]

5 min

Ever found yourself on a date, debating between leaving on a high or just gritting your teeth to the finish? In this episode, we're uncovering the art of gracefully wrapping up dates, with a spotlight on our comfort and safety. Let's navigate the intricacies of those initial encounters. Eager to dive deep? Let's get rolling! Show Notes [00:00:00] - Introduction Ending dates and the decision to leave. [00:00:30] - Slowing down the intimacy of a date The importance of not rushing into physical intimacy. [00:00:43] - Ending the Date with Kindness Strategies for ending the date while respecting personal boundaries. [00:01:20] - Pre-Date Communication Setting time limits beforehand. Suggestions for limited-duration activities. Why bad dates feel like a wasted night. [00:02:02] - Addressing Concerns and Fears Overcoming the fear of other people's reactions. Prioritizing personal feelings over societal pressure. [00:02:40] - Handling Potential Negative Reactions Fears of confrontation or anger. The importance of safety and recognizing potential danger signs. [00:03:16] - Safety Tips for First Dates Keeping personal details private. Limiting access to personal information. [00:03:39] - Prioritizing Personal Safety Safeguarding personal information. The danger of sharing too much too soon. [00:04:14] - Addressing Ghosting The downsides of ghosting. Effective ways to communicate disinterest. [00:04:39] - Clear Communication Post-Date Importance of clear communication. [00:05:19] - Closing Thoughts The importance of self-respect and avoiding enduring unfavorable situations. Advocate for personal boundaries in dating and intimate situations. [00:05:38] - Outro Gratitude for listeners and encouragement to join the next discussion. Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Pod...

Jewish Orthodox Sex

23 min

Guess what? Even 'Curb Your Enthusiasm' missed the mark on Orthodox Jewish sex! I've got Shely Esses on the show today—a Sex Therapist from Toronto, Canada. With her expertise in Jewish healing, she's here to bust myths and shine a light on the cultural nuances surrounding intimacy within the Orthodox Jewish community. Let's shtup in! Show Notes [00:00:00] Shely explains Judaism's sex-positive perspective: Emphasis on marital context for sexual activity. [00:00:38] Jewish Myths Debunked: The "sheet with a hole" myth from Curb Your Enthusiasm and its origins linked to tzitzit - a traditional Jewish garment. [00:01:50] Orthodox Jewish Marital Practices: Emphasizes on sexual satisfaction in marital agreements, the importance of physical intimacy, and the varying levels of observance and practice. [00:03:26] Relationship with Local Orthodox Rabbis: Insights into personal connections, guidance, and the role of Yoetzet – female advisors. [00:03:54] Mikveh and its Significance: Explores the role of menstrual blood in religious purity, and emphasizes on self-care, rejuvenation, and marital intimacy. [00:07:21] Addressing Sexual Challenges: Approaches to tackle challenges like low desire and painful penetration, the importance of communication, techniques like dilator work, Sensate Focus, and the role of body image and sexual self-esteem. [00:10:49] Premarital Counseling in the Jewish Community: Combines religious teachings with modern sexual health approaches while emphasizing pleasure and intimacy. [00:12:33] Sexuality & Jewish Traditions: Highlights the significance of Shabbat in marital intimacy and the role of traditions in guiding sexual practices. [00:13:27] Birth Control & Hasidic Community: Navigates the balance between religious beliefs and personal choices, and highlights the importance of rabbinical guidance and personal well-being. [00:14:54] Addressing apprehensions around first-time intercourse. [00:15:19] Shely's resources and methods: Recommend...

Sexual Intuition [Quickie]

3 min

Today we're diving deep into the nuances of initiation. We'll discuss sexual initiation, its dynamics, and why understanding our preferences is more crucial than we might think. If you've ever felt a little out of sync with your partner or just curious about how to create a bridge to sexual connection, this episode is for you. Let's get started! Show Notes Intro: [00:00:00] Introduction and the importance of understanding sexual initiation preferences. Desire Discrepancy: [00:00:15] The challenge of aligning desires in long-term relationships. [00:00:28] The evolving nature of sexual desires and the fluidity of sex. Initiating Sex: [00:01:00] How people approach the initiation of intimacy. [00:01:19] Michelle introduces a conceptual exercise to understand intimacy better. The 0 to 10 Scale of Sexual Initiation: [00:01:30] Visualization of sexual initiation, from no thought of sex to after-sex activities. [00:02:06] Different perspectives on what constitutes the beginning of sexual encounters. Practical Exercise: [00:02:34] A guide on how couples can use the exercise to discuss their ideal sexual encounters. Conclusion: [00:03:06] The importance of open communication about sexual experiences. [00:03:30] The goal: a shared, satisfying sexual experience. Outro: [00:03:50] Closing thoughts, hope for listeners to have more fulfilling intimate relationships. Resources & Links: Research on post-sex cuddling and relationship satisfaction: https://pubmed.ncbi.nlm.nih.gov/24777441/ Exercise adapted from Barry McCarthy's model - 5 Dimensions of Touch in the book Discovering Your Couple Sexual Style Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

Sex After FGM

32 min

In this evocative episode, Toronto-based Rahat Pye, MSW, RSW — an adolescent, individual, family, and couples therapist — unravels the deeply personal story of her mother, a Female Genital Mutilation (FGM) survivor from Bombay, India. Diving deep into the trauma, defiance, and resilience, Rahat sheds light on the stark realities of FGM and its profound effect on her mother's life. As the narrative unfolds, we explore the paradox of a mother who, despite her own harrowing experiences, championed the significance of sexual health, intimacy, and pleasure. Tune in for this captivating and insightful conversation you won't want to miss! Show Notes [00:00:00] Rahat shares her perspective on FGM and believes it should not happen to anyone. [00:00:17] Introduction to Rahat, a social worker from Toronto who tells the story of her mother, a survivor of FGM from Bombay, India. [00:00:43] Explanation of FGM and its severe consequences, including that it's illegal in Canada. [00:01:14] Rahat mentions her grandfather’s political involvement and how her mother was raised with a mix of tradition and resistance. [00:01:33] Michelle touches on the trauma of FGM and its implications on her mother's relationship with sex. [00:02:08] Rahat describes her mother’s painful experiences related to childbirth and FGM. [00:03:16] Rahat shares that her mother underwent FGM as a young girl in Bombay. [00:04:09] Rahat contemplates the impact of FGM on her mother's life and her defiance against it. [00:05:53] Rahat emphasizes that her mother saw sex as important, valuable, and as a means of connection, despite her FGM experience. [00:06:35] Michelle queries how Rahat learned about her mother’s FGM experience. [00:07:39] Discussion on how Rahat's mother emphasized the importance of knowledge about their own bodies and sexual health. [00:09:47] Rahat reflects on her mother’s will to learn and teach about the body and pleasure. [00:10:57] Rahat provides a backstory on her mother’s immig...

That's Handi

58 min

We're excited to share a recording of the Sex in Space podcast interview with Andrew Gurza and Heather Morrison, co-founders of Handi. Handi makes sex toys designed by and for disabled people. The mission behind Handi is that everyone should be able to ‘get off’. Listen in to hear about how Handi came to be, the hands on research behind Handi and how the bendable, flexible design of the Bump'n Joystick has revolutionized the accessibility of pleasure for all. Show Notes: [00:00:17] Introducing the Sex in Space podcast trio and their mission to create a space for discussing sex across all dimensions. [00:00:46] Interview introduction for Andrew Gurza, a queer, disabled porn star who creates sex toys for people with limited hand movement. [00:01:15] Discussion on consent and disabled people's experiences with touch. [00:01:46] Transition to Andrew Gurza's interview. [00:03:12] Lack of recognition of disabled people as sexual beings and the need for education in this area. [00:04:00] Discussion on the struggle for disabled people to achieve sexual pleasure on their own. [00:04:30] Lack of products specifically designed for disabled people's sexual needs. [00:05:00] Introduction to Handi, a company creating sex toys for disabled people. [00:05:34] Andrew and Heather Morrison, co-founders of Handi, discuss their journey and the origin of the company. [00:06:28] Heather and Andrew's frank conversation that led to the idea of creating sex toys for disabled individuals. [00:08:00] Handi's name as a playful way to reclaim the term "handicap" and address the needs of people with hand limitations. [00:08:59] The decision to write a book to share experiences and educate about sex and disability. [00:10:00] Launching Handi as a brand during International Masturbation Month. [00:10:39] The process of creating the book "Sex and Disability." [00:11:00] Andrew Gurza's Journey as a Disability Consultant [00:11:00] Andrew's transition from seeking a traditional j...

The Flirting Files [Quickie]

3 min

Ever wondered how to flirt or wished someone would teach your partner? Michelle dives into the question "How do you flirt?" in today's episode. Flirting is all about personal attraction, confidence, playful gestures, and engaging body language. Michelle reminds us to pay attention to the other person's cues to see if your flirtation is reciprocated. If you are unsure, ask! If you get a green light, go ahead, unleash your inner flirt and potentially make someone's day a little brighter! Show Notes: [00:00:31] Michelle compares being asked how to flirt to being asked how to have sex, emphasizing that both are highly individual experiences. [00:01:12] Flirting is described as an act driven by personal attraction and confidence, without knowing the other person's feelings. [00:01:41] Eye contact is highlighted as an important aspect of flirting, along with playful touches and engaging body language. [00:02:49] Michelle acknowledges that the other person may not respond due to disinterest or distractions, and it's essential to be okay with that. [00:03:11] The importance of respecting boundaries and paying attention to the other person's body language is emphasized. [00:03:38] Michelle encourages having personal feelings but recognizing that acting on them may not be appropriate in certain situations. [00:03:51] She invites listeners to reflect on how they would explain flirting to someone who is unsure or believes their partner doesn't know how to flirt. [00:04:00] Michelle signs off, wishing everyone a great day. [00:04:07] End of the episode. Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

Mindfulness and Supercharged Sex

36 min

This is a story about how one couple embarks on a journey of rediscovering their sexual chemistry after 15 years, employing mindfulness, cannabis, and flowstate. Listen as host, Certified Sex Therapist Michelle Fischler, interviews Ellevan and Winny Clarke, hosts of the Disciplined Stoners on how covid helped to reopen their door to sexual exploration. Show Notes: [00:00:17] Michelle introduces the topic of rediscovering sexual chemistry after 15 years using mindfulness and cannabis. [00:02:39] Ellevan talks about mindfulness, flow state, and his interests, including being a freestyler, comedian, singer, and cook. [00:08:26] Winny opens up about her recent transformation, breaking free from old patterns and becoming more confident and curious. [00:13:14] Michelle explains the concept of mindfulness and sensate focus therapy for deeper connections during sex. [00:18:14] Ellevan and Winny's journey with mindfulness and its impact on every aspect of their lives, including sex and eating. [00:22:30] COVID brought them closer and deepened their intimacy, leading to more open discussions about sex and their needs. [00:27:21] They discuss jealousy in their relationship and how they navigate it through open communication. [00:31:00] Winny shares her fantasy but also admits that she's not ready to put it into practice. [00:35:53] The episode ends with a discussion about the importance of embracing mindfulness and breaking societal taboos around sex and body image to create a healthier and more fulfilling intimate life [00:36:11] This show is produced by Katie Jensen at Vocal Fry Studios. Winny Clarke is Netherlands born, Canadian raised, and resides in Toronto. She has been passionate about acting from a very young age, always involving herself in school and community theatre. In 2006, she attended The American Musical and Dramatic Academy in Los Angeles, where she studied for two years. Upon the program's completion, she moved to Vancouver, where she took to the...

Does Sex Therapy Work?[Quickie]

5 min

Is sex therapy really effective? In this episode, Michelle tackles common questions she gets asked before potential clients decide if sex therapy is the right fit. She emphasizes the importance of finding a good fit and comfort level before diving into therapy. With a solid therapeutic alliance and a willingness to delve deeper into their sexual narrative, sex therapy can truly work wonders. Show Notes: [00:00:00] [THEME SONG] [00:00:33] Michelle introduces the topic and explains the importance of establishing a good fit and comfort level before starting sex therapy. [00:01:08] She discusses the common questions clients ask, such as the effectiveness of sex therapy and the expected number of sessions. [00:01:37] Michelle shares her observations from her practice, mentioning that therapy rarely makes things worse and helps clients gain insight. [00:02:15] She highlights that clients who are patient, committed, and willing to work on their relationship have the most success in therapy. [00:02:48] The limitations of therapy are discussed, with the reminder that therapy sessions are just a small portion of clients' overall lives. [00:03:00] Couples have the choice to engage in the work, and hesitation may indicate underlying issues to be addressed. [00:03:19] The effectiveness of sex therapy is linked to the therapeutic alliance and clients' willingness to explore deeply held concerns. [00:04:00] The importance of both partners taking responsibility and not blaming each other is emphasized. [00:04:22] Michelle expresses her strong belief in the effectiveness of sex therapy, attributing it to the therapist-client relationship and clients' openness to doing the work. [00:04:53] Michelle concludes the episode and signs off. [00:05:00] End of the episode. Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcas...

Sexuality After Trauma

40 min

Today, I had the incredible opportunity to speak with the remarkable Marlee Liss. Marlee is a somatic educator, award-winning speaker, author, restorative justice advocate and lesbian Jewish feminist. Marlee made history in the justice system when her sexual assault case became the 1st in North America to conclude with restorative justice through the courts. Since then, she has coached hundreds of women and non-binary folk in healing shame and transforming trauma. I had the privilege of talking with Marlee about her story, what somatic education is and the positive impact that somatic healing can have for survivors of sexual assault and healing shame. Get ready for a thought-provoking and empowering conversation! Show Notes Intro: [00:00:15] Michelle introduces Marlee Liss, restorative justice advocate, award winning speaker and somatic sex educator [00:00:39] Marlee explains restorative justice and its focus on repair and healing [00:01:19] Michelle discusses Marlee's groundbreaking case and its impact on her sense of self. [00:02:00] Marlee's experience with sexual trauma and questioning her sexuality [00:02:23] Michelle introduces somatic education and its connection to healing [00:03:15] Marlee shares the importance feeling connected with one's body for self-care [00:04:05] The significance of understanding our bodies' needs for healthy relationships Start of Interview [00:04:25] Michelle acknowledges Marlee's achievements and discusses restorative justice [00:05:00] Marlee explains restorative justice as an approach prioritizing repair and healing [00:06:06] Michelle asks about the somatic lens in relation to restorative justice [00:07:00] Marlee explores the body's wisdom and the shift from judgment to recognizing function [00:07:53] Marlee shares her journey as a dancer [00:08:49] Exploring somatics as a means of processing trauma and healing [00:10:25] Michelle discusses the challenges survivors face in intimate relationships [0...

Sex With Sue Legacy [Quickie]

5 min

Where were you when you heard that Sue Johanson had died? Did you text someone with the news, or did someone text you? Today's episode is about grief. Host Michelle Fischler, who has openly credited her career as a certified sex therapist to sex educator Sue Johanson, recounts the moment she found out about Sue's passing through a text from her 15-year-old son. Michelle has never met Sue and never will, but the loss of Sue Johanson will leave a lasting impact on Canadians. Show Notes [00:00:00] Introduction GETSOME host Certified Sex Therapist Michelle Fischler introduces the episode and mentions the news of Sue Johanson's passing on June 29th, 2023. Explains the significance of this moment and the personal connection to Sue Johanson's work. [00:00:15] A Fond Farewell to "Sex with Sue" Reflects on the impact of major events that leave a lasting memory. Recounts receiving a message from the host’s 15-year-old son expressing shock at Sue Johanson's passing. Confirms the news by checking CBC news. Describes the outpouring of messages and comparisons to the loss of a family member. Expresses a deep sense of sadness and personal connection to Sue Johanson's work. [00:02:00] The Magic of Sue Johanson Acknowledges that Sue Johanson will always be a part of her memories and experiences. Notes the unique presence Sue Johanson had in the host’s mind. Reflects on the realization that they will never have the opportunity to meet Sue Johanson in person. Mentions indirectly connecting with Sue Johanson through an interview with Lisa Rideout, director of the Sex Sue film. Encourages listeners to watch the film for its amazing content. [00:03:02] Sue Johanson's Influence on Sexuality Education Expresses a mix of sadness and belief that Sue Johanson's impact remains strong. Speculates about the influence of Sue Johanson on Canada's prominence in sex research. Mentions Canadian researchers in the field of sex education who are continuing the work. Recognizes...

She's Hungry For Sex [Quickie]

5 min

We've heard countless tales of sex-starved married men, but have you ever wondered about the untold stories of sex-starved married women? We're delving into the unique challenges faced by women in this predicament. Show Notes 00:00 She wants more sex than him and he thinks something is wrong with her 00:57 Painful to hear her friends talk about always being pursued for sex by their husbands 01:46 She feels undesirable and feels a lot of shame 02:19 Reasons he may not be wanting to have sex with her 03:18 If you are male and not wanting to have sex with your partner we want to to hear your side. 03:50 Send a voicemail recording or email to michelle@getsome.ca 04:47 How to tell your partner that you want more sex. 05:33 Follow me on Instagram at getsome_podcast Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

Sex in Space

22 min

Zero gravity does what to erections?! We were fortunate to be joined by the crew of the Sex in Space podcast, which includes Dr. Jane Harrington, Toshiko Frederickson, and Tim Blower, all the way from New Zealand, to take us on an intergalactic sexual adventure through the cosmos and back. We begin with intergalactic astronaut adventures, followed by a descent to Earth to cover the snake clitoris, magical clownfish, kangaroos, aphrodisiacs, and condom tricks. So, if you're ready, let's dive into a fascinating discussion about sex that spans across countless dimensions. Show Notes: [00:00:23] Has anyone had sex in space? [00:01:15] The majority of people still don't know that the clitoris is an organ. [00:00:58] On my sex fact quest, I came across Sex and Space, a group of fellow sex geeks from New Zealand who have made it their mission on earth to create a space for people to talk and learn about sex across all of its dimensions, even in outer space. [00:02:02] Dr. Jane Harrington, Toshiko Frederickson's, and Tim Blower from the Sex and Space Podcast tell us how they landed on this mission. [00:02:27] How a 16 year old boy answered the question “How do you know when sex is finished?” [00:03:10] The creative way that they came up with the name Sex in Space. 00:04:45] What we know about sex and space and what some of the concerns are. [00:10:30] It's harder to get on The Bachelor than it is to become an astronaut that gets picked to go to space. [00:11:36] Why it took so long to realize that snakes have a clitoris [00:13:58] A trick to making condoms more pleasurable [00:16:26] The importance of mixing humour into conversations about sex [00:16:26 Foods that can increase desire [00:18:02] What is the benefit of a Kangaroo having three vaginas? [00:20:54] You can find Sex in Space on Instagram, Facebook and TikTok @sexandspace.com. Or email: hello@sexandspace.com [00:21:00]This episode was produced by Katie Jensen at Vocal Fry Studios Disclaimer Ex...

Offline Matchmaking [Quickie]

4 min

Does the thought of online dating stress you out? Are you looking for a more traditional dating approach? Do in-person matchmaking evenings still exist? If they don't, they should. Michelle recalls a brief yet hilarious encounter from her younger days when she was asked to fill in as the missing woman in an unevenly numbered matchmaking event. The evening was not only intriguing but also eye-opening. So, who's up for the challenge? Let the matchmaking games begin! Show Notes [00:00:00] In person matching making events for those that are dating app adverse [00:00:46] The matchmaker would need a large pool of people including LGBTQ+ [00:01:09] There are a lot of people that are way more comfortable with more traditional ways of dating vs dating apps. [00:01:38] My experience working at a matchmaking event. [00:03:34] How do people find out if there is a mutual match? [00:03:58] Reach out to me at Michelle@getsome.ca if you are setting up a matchmaking event. Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

Sex, Drugs and Masculinity

36 min

Have you ever found yourself curious about the unique experiences of being gay in today's world? Join us as we dive into the vibrant, nuanced realm of gay dating, sex, drugs, and masculinity with board-certified sexology educator and host of the Sex Ed With Tim Podcast, Tim Lagman. Known for his unapologetic authenticity as a 'chaotic homo', Tim is dedicated to advocating for LGBT sexual health, pleasure, and social activism. With his charismatic humor and enlightening insights, he'll guide us on an entertaining, laughter-filled journey through the intricacies of gay love and relationships. Get ready to step into a new world, challenge your perceptions, and perhaps discover something extraordinary. Our exploration starts here! Show notes: 03:42 What is a Certified Sexology educator 05:20 Straight identified men that see gay sex workers 09:14 Gay men and body image 11:34 Dating on Grindr 13:49 Discrimination on Grindr 14:34 Performance anxiety 16:40 Sex is more than having a hard penis 18:45: Poppers 21:24 Crystal meth 22:38 HIV epidemic 22:45 Unfairness in the healthcare system 23:00 Party drugs and gay culture 25:12 Harm reduction versus abstinence model 26:22 PrEP (Pre-Exposure Prophylaxis) 32:24 Dating apps 33:56 Having clear boundaries 35:23 This show is produced by Katie Jensen at Vocal Fry Studios. Show ideas or questions? Email michelle@getsome.ca and follow me on Instagram @getsome_podcast About Tim Lagman: Tim is a board certified sexology educator with the American Board of Sexology and a pleasure advocate based in Toronto, Canada. He began his sexual journey through escorting where he worked with a number of clients from different backgrounds and all walks of life ranging from couples, individuals, poly relationships, and everything in between. He then went to obtain his advanced diploma in Business Management and graduated with honours. Combining his knowledge of sex and business, he decided to combine the two fields to start his jou...

Dating At Home Depot [Quickie]

5 min

Show Notes 00:55 Dating is a hot topic in my practice 01:01 Where were people going on dates during Covid? 01:04 Shame and secrecy around dating during covid and fear around being judged. 02:04 Sex did not stop during Covid 02:15 The best idea for a dating spot during covid 02:57 The plant section at Home Depot needs a cafe 04:12 Home Depot is a great place to pick up supplies, buy flowers and see attractive humans. 04:50 If anyone listening works at Home Depot or owns a Home Depot you should put in a cafe and also sponsor my show. Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

Erectile Disappointment

26 min

Show notes: 00:07 90% of people with a penis who are between 35 and 55 have struggled to get an erection firm enough for intercourse 03:17 What is Erectile Self Efficacy? 03:40 Autonomous sexual erections aren’t realistic 04:42 The alternative to panicking and apologizing 04:52 The "Good Enough Sex" Model 05:26 It's almost always the man's choice to stop having sex 07:32 Where did we go wrong in having guys believe that sex is always supposed to be this one way? 07:53 Men have been lied to about their sexuality 08:21 Responsive male sexual desire 08:45 Men lie to each other about sex 08:51 Using medications as part of erectile self efficacy 09:14 Self-consciousness is the most anti-erotic thing you do 09:37 How to reduce performance anxiety 10:39 Grandfather of sex, Bill Masters 10:50 How do you know a man is cured of erectile dysfunction? 11:14 What to say when penetration isn't going to be part of the sexual experience 11:33 Good Enough Sex Model and Michael Metz 12:37 Working together as an erotic ally 13:44 Desire is not based on performance - desire is based on sharing pleasure 14:27 Orgasm is not the best measure of satisfaction 14:52 Waxing and Waning of erections exercise 16:44 Sex is more than penetration 16:48 What is sex? 17:13 Prostate cancer 18:46 How to know when you are ready for penetration? 19:34 Why do men fail with pro erection medications? 20:17 Pro-penis approach 20:48 Medical evaluation is very important 21:49 Don't assume that because you have a medical problem, like cancer, diabetes, or heart condition, that you cannot be sexual 22:15 Missionary style is not the best position in your 60's. 70's, and 80's 25:26 This show is produced by Katie Jensen at Vocal Fry Studios 25:32 Show ideas or questions? Email michelle@getsome.ca and follow me on Instagram @getsome_podcast Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME giv...

GETSOME's Birthday [Quickie]

5 min

Who's leveling up in the game of life? Raise a toast and light some virtual candles because GETSOME turns one today! Listen to the three knowledge bombs dropped over the past year that expanded our minds like cosmic jelly beans. Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

First Time Doing Oral Sex? [Quickie]

5 min

How would you answer "How do you do oral sex?" without going into graphic detail about how you actually do oral sex? We came up with the best analogy. Tune in to feel all warm and fuzzy. Also, if you are looking for great oral sex tips and tricks check out; Coral: https://getcoral.app/ OMGyes: https://start.omgyes.com/join Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

Eating Disorders And Sex

35 min

Today, we are going to take you on a journey exploring the intersection of eating disorders and sexuality. This episode will not only be helpful for clinicians but also for people who have struggled to experience pleasure in their body stemming from complicated relationships with food and body image. We sit down with Kelli Young, the only Certified Sex Therapist in Canada with a combined expertise in the field of eating disorders and sexuality. Kelli has worked in the field of Eating Disorders for more than 30 years, both in the public and private sectors. She has authored publications in professional journals and popular media, and she has presented internationally on topics related to eating disorders, couples, and sexuality. Kelli has a private practice in Toronto focused on relationship therapy and sex therapy. Are you ready to discover ways to support others or rediscover your own path to pleasure after navigating a complex relationship with food? Let's begin. Show notes: Eating Disorders versus Disordered Eating Eating Disorders happen across genders Common types of disorders Survival vs Sex Trauma history Vaginismus Pelvic pain Eating disorders and their impact on relationships Reclaiming your relationship with your body and pleasure Where to find Kelli Young: https://kelliyoungtherapy.com/ Support for Eating Disorders: https://nedic.ca/ Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

Sex Work-Life Balance

32 min

Ever wondered how sex workers balance personal and professional lives? Are you curious about their clients and partners? Our highly-anticipated guests Elizabeth Weisz and Katherine Van Meyl from Season 1 are back and ready to get personal. Ever heard of the term Internalized Whorephobia? You're about to. This is a conversation you won't want to miss. Show Notes: Who are the clients? Sliding scale for people with disabilities Balancing the personal with the professional Pregnancy and sex work Transferable skills Find Elizabeth Weisz Here: www.meetelizabethweisz.com Twitter: @YourElizabethTO IG: @Ellieweisz_to Find Katherine Van Meyl Here: https://umbrellainsights.ca/ Twitter: @KatVanMeyl IG: @KatVanMeyl LinkedIn: https://www.linkedin.com/in/katherine-van-meyl/ Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

Christian & Pro-Sex

39 min

De-Andrea Blaylock-Solar is Missouri's first Black Christian AASECT Certified Sex Therapist, who helps clients navigate the intersection of faith and sexuality, particularly for those who may be struggling with guilt or shame around their sexual desires and behaviors. We talk about how De-Andrea removes shame from conversations around sex by using scripture that supports pleasure, a pro choice, orgasm, pleasure perspective. We also cover the systemic issues reinforcing the barriers to having more Black certified sex therapists in the field and what White Sex Therapists need to know about how racism continues to impact Black peoples relationship with sex - and how this will continue to be reinforced as White Sex Therapists continue working from a model of sex therapy that is based on the western White person’s experience. Show Notes: Wanting Christians to have good sex Systemic racism and how it affects the representation of Black people in the field of sex therapy Using Jesus as a conduit to carry the shame Having shame free sex doesn't mean you have to leave behind your faith How to be Christian and pro-choice How racism impacts the way Black men view themselves as sexual beings Some ways of thinking about sex as a Black woman that more White sex therapists should know about Find De-Andrea Blaylock-Solar Here: https://www.sankofasextherapy.com/therapists Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

Sex With Sue Documentary

40 min

Lisa and Michelle play Six Degrees of Sue Johanson Sue’s first birth control clinic at Don Mills Collegiate was where Michelle went to highschool Michelle and Lisa reminisce about their personal sex education memories from high school Lisa meets the lovely and still spunky Sue Pregnancy and sex Getting acquainted with your vulva after giving birth Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

Can Porn Be Ethical?

38 min

Curious about the difference between mainstream porn and ethical porn/feminist porn? Do you even know where to find it? Who better to ask than the engaging and dynamic Sonya JF Barnett, RP. It’s rare to find an ethical porn producer/director, turned intimacy coordinator, (yes, we’ll talk about that) turned sex therapist! Show Notes: 0:24 Playboy Magazine 02:06 Risk Aware Consensual Kink RACK 02:39 Hump Film Festival 07:05 Intimacy Coordinator IC and the Me Too Movement 02:44 Dan Savage 04:18 Feminist Porn and Ethical Porn 06:36 Erika Lust 08:19 HBO 10:34 Modesty garments 16:18 Kink Fantasy and Kink Protocols 18:27 Sasha Grey 20:37 Co-founder of Slut Walk Toronto 21:51 Viewing porn and shame 23:35 Anxiety about watching porn 24:05 Sex Therapist 27:22 Sue Johanson, Dr. Ruth Westheimer, and Sex with Sue 37:47 Produced By Katie Jensen at Vocal Frye Studios Ethical Porn Recommendations Vetted by Sonya JF Barnett Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

Season Two Trailer

3 min

Join Canadian Certified Sex Therapist, Michelle Fischler as she embarks on a mission to inspire humans to embrace their sexuality, igniting a sexual revolution that spans across cultures, belief systems, and lifestyles. Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

Sensate Focused Therapy

46 min

If you are having sex you should know about Sensate Focused Therapy, a widely used technique amongst sex therapists. This form of therapy helps support clients in getting out of their head and into their bodies when giving or receiving touch. It can be useful for a range of different relationships like those with a history of pelvic pain, people with penises experiencing anxiety around getting an erection, relationships where a desire discrepancy has been present and more. Not in a relationship, not a problem, sensate is versatile. Today’s guest, Linda Weiner, a licensed clinical social worker, owner of Sex Therapist St. Louis, and co-author of the book Sensate Focus in Sex Therapy: The Illustrated Manual, joins host Michelle Fischler. Together, they discuss what Sensate Focused Therapy is, how individuals and couples can benefit from it, and more. Show Notes: 02:16: What is Sensate Therapy? 05:00: The goal of Sensate Therapy 07:13 The trilogy of good sex 12:11: Why do some people need Sensate Focused Therapy? 16:56: A person’s introduction to Sensate Focused Therapy 25:41: Boredom in the bedroom 29:00: Making time to have sex/how often should you have it? 33:05: The importance of touch 35:15: If penetration isn’t the goal/conversations around sex with partner 40:22: Do people need to go to a sex therapist for Sensate Therapy? Where you can find Linda: www.sextherapiststlouis.com https://www.instagram.com/lindajweiner/ Twitter: couplesguru www.facebook.com/lindaweinercouplesguru You Tube: Recovering your sex drive with Sensate Focus Mindful Touching Techniques https://www.youtube.com/watch?v=SpqwyXDSsvk Disclaimer All opinions expressed by podcast guests / participants are solely their current opinions and do not reflect the opinions of GETSOME Inc. or affiliates or the companies with which the podcast guests / participants are affiliated, and may have been previously disseminated by them. The guests / participants opinions are based upon...

Selling Sex at a Cost

1 hr 7 min

Various organizations across Canada are advocating for the decriminalization of sex work. This includes the Canadian Association of Social Workers, who’s code of ethics seeks to balance the protection of individuals and the principle of doing no harm with autonomy and self-determination. The advocacy only applies to the selling of sex between two consenting adults. Today’s guests, Elizabeth Weisz and Katherine Van Meyl, are supporters of the decriminalization of sex work. Elizabeth Weisz is a companion and sex worker who has been in the industry for almost seven years. Katherine Van Meyl is a therapist who adopts a psychodynamic perspective in the treatment of couples, families, and individuals. She also used to be part of the sex work industry and is creating a documentary highlighting male sex workers’ experiences within the industry. In this episode, host Michelle Fischler speaks with Elizabeth and Katherine about their experiences in the industry, thoughts on the decriminalization of the industry, and more. Show Notes: 2:25: Defining industry terminology – “sex worker” versus “companion 11:37: Legalities of sex work 23:13: Safety of sex workers 29:41: Supporting sex workers as a therapist 35:32: Relying on the sex work community as a sex worker 38:00: Getting into the industry 51:12: Benefits of being in the industry 57:56: Katherine’s documentary Find Katherine Van Meyl here: www.umbrellainsights.ca Twitter: @KatVanMeyl Instagram: @KatVanMeyl LinkedIn: https://www.linkedin.com/in/katherine-van-meyl/ Find Elizabeth Wiesz here: Twitter: @YourElizabethTO IG: @Ellieweisz_to Website: www.meetelizabethweisz.com (http://www.meetelizabethweisz.com/) CASW The Canadian Association of Social Workers Provides Recommendations for a Safer, Better Canada for Sex-Workers https://www.casw-acts.ca/en/canadian-association-social-workers-provides-recommendations-safer-better-canada-sex-workers Show ideas or questions? If you have questions or topic sugges...

WOMEN in Iran

1 hr 10 min

A revolutionary anti-government protest in Iran was sparked on Sept 16th, 2022, after 22-year-old Iranian woman Mahsa Amini was picked up and detained by Iran’s "morality police" for showing too much hair. About three months have passed, and innocent lives have been lost yet the people of Iran continue to hold their ground and fight back. For women, for life, for freedom. We invited our guest “Iran”, who asked to be anonymous for safety reasons, back in November to reflect on Iran’s political regime and how growing up queer in the Islamic republic, where a woman’s value is worth half of a man, impacted how they expressed romantic interest as well as how they embraced their true sexual self. Thank you, Iran, for sharing all of these intimate thoughts with the GETSOME team and listeners Enjoy the Episode Shownotes: 00:30 A short brief introduction of the recent news . What happened in Iran 05:02 What makes “Women Life Freedom” different 06:50 “Iran” is also an old-fashioned female name 08:40 There’s always a fear of getting arrested 15:44 This is a game about how to behave 28:32 Being queer risks facing the death penalty 29:05 Women are worth half of a man in Iranian laws and society 37:54 I knew I was a queer kid when I was young, and I felt lucky 42:50 My mom sat us down and explained sex to us while living in Iran 45:38 I feel like my parents purposely put porn around the house for us to find 48:02 The social values impacted my sexual self a lot 53:23 Some save their virginity by having anal sex 57:03 I feel like I’m missing out on something when it comes to sex 58:26 Even men are victims of this patriarchal society 61:08 What you are fighting for is exactly what you have 65:00 What can we do to support the revolution? If you have questions or topic suggestions for the podcast, submit them here. As well, you can now record your messages for us! Please record your message/question in a quiet room and use your phone’s headphones with a built-in m...

Pelvic Floor Physiotherapy

55 min

Has anyone ever told you that your sexual concerns are all in your head? Well, that’s not always the case. There is another treatment option worth exploring. Pelvic Floor Physiotherapy can help treat sexual and pelvic concerns such as painful intercourse or penetration, early or delayed ejaculation, and can also support the recovery from gender affirmation surgery. Excited to learn more? We invited Michiko Caringal to GET SOME to discuss pelvic pain for penises and vulvas from a physiotherapy and sex therapy perspective. Time to take a deep breath and Get Happy Down There! Show notes: 02:50 What is Pelvic Pain and how do you know you are having it? 04:50 How about period pain? 05:30 Please, don’t swallow your pain! 10:00 Early ejaculation can, in many cases, be treated by pelvic health physiotherapy 13:15 Constipation can be a clue 18:10 Transgender pelvic health. Recovery, scars, and comforts 20:25 You can choose to have a penis, a vagina, or both 26:40 From 18 to 88, it’s not about the age, it’s about the symptoms 29:00 Will I have to put something into my vagina to treat pain? 32:05 Partners are very welcome to attend appointments, with consent 37:30 What is the first step to seeing a pelvic floor physiotherapist? 42:00 Breathing! Neat Techniques 48:00 Interested and curious to learn more? 50:00 Don’t do kegels just because social media told you to! 51:00 Michiko: Physiotherapy changed my life from every perspective 53:00 Where can I find you, Michiko? Every gender is super welcome Michiko Caringal, MScPT, MHSc in Bioethics Michiko Caringal is the Founder and Owner of Happy Down There Physiotherapy in Vancouver, British Columbia. Michiko holds a Master of Science in Physical Therapy as well as a Master of Health Science in Bioethics from the University of Toronto. She works part-time as a pelvic health physiotherapist at the University of British Columbia Hospital in the Bladder Care Centre with renowned Urologists and Urogynecologists. we...

More Than A Sex Club

52 min

Sexual liberation is not a fresh concept these days. But, when we mention a sex club, what comes to mind for you? A space that allows curiosity to unfold surrounded by like-minded people? This time we invited Fatima Mechtab (a.k.a. ‘Miss F’) to introduce us to the sex club, Oasis Aqualounge – a water themed, adult private membership spa and lounge in downtown Toronto. Shownotes: 01’47 Oasis Aqualounge is a water-themed sex club 05’20 Full-swap, soft-swap, single and multiple 12’05 Wow she is so confident, so beautiful 15’35 It’s all about how you think about yourself 21’46 More people are interested in exploring themselves after COVID 25’30 Who is Fatima Mechtab? 31’43 I don’t feel shame about sex, but I feel I should 33’18 When I say I’m sexually open, what it represents 38’30 Pool, events, and rooms - choose whatever you want 40’04 Bukkake is not a topic for everyone 43’50 Recommend me the best events at Oasis Aqualounge 49’44 Where can I find Oasis Aqualounge? ---------------------------------------------------------------- Fatima Mechtab (a.k.a. 'Miss F') is an Event Producer, Host, P.R Representative, and Business Partner at Oasis Aqualounge Here is where to find Oasis Aqualounge online: https://oasisaqualounge.com https://www.instagram.com/aquaflirts/?hl=en https://twitter.com/Oasis231mutual https://www.facebook.com/OasisAqualounge231/photos/?ref=page_internal If you have questions or topic suggestions for the podcast, submit them here. As well, you can now record your messages for us! Please record your message/question in a quiet room and use your phone’s headphones with a built-in mic if possible. Send your questions or show ideas to Me@getsome.ca Guest Opinion Disclaimer: All opinions expressed by podcast guests / participants are solely their current opinions and do not reflect the opinions of GETSOME Inc. or affiliates or the companies with which the podcast guests / participants are affiliated, and may have been previously dis...

Menopause and Pelvic Pain

59 min

Did you know that the average person will spend a third of their life in the menopause transition? We invite Certified Sex Therapist Nicole Schroeder this time to talk about ways to get comfortable with this stage of our life; How Generation X is pushing forward the conversation about menopause more than any other generation and, where to go for help when you are struggling with symptoms of perimenopause? Show notes: 00:35 Our Guest Nicole Schroeder – Introduction 02:10 Everyone that has ovaries will go through menopause 06:40 How do you know when you are experiencing perimenopause? 09:20 Generation X are handling menopause differently compared to other generations 15:04 Menopause became a joke in western pop culture 21:53 Stop treating menopause as a mid-life crisis 31:53 Some symptoms can be treated under different methodologies 35:06 Pelvic pain is not all in your head 49:00 Expecting to always have an orgasm at the same time as your partner is similar to expecting to have a Michelin Star style meal every time you cook 54:00 Let’s talk about pelvic floor physiotherapy treatment next time 57:00 Where to find Nicole Schroeder? ---------------------------------------------------------------------------- Nicole Schroeder is a Registered Social Worker with the College of Social Workers in Ontario (OCSWSSW). She is a certified member of BESTCO (Board of Examiners in Sex Therapy and Counselling in Ontario). She currently works in an outpatient gynecology clinic at a downtown Toronto hospital and in private practice, with a focus on individual, relationship, and sex therapy. Nicole also facilitates virtual groups on menopause, a variety of pelvic pain conditions and sexual wellbeing. She runs virtual groups at Bria, a virtual mental health clinic that provides support and treatment for cis-women, non-binary folks, and transgender women experiencing mental health challenges across their reproductive lifecycles. Nicole Schroeder http://www.nicoleschroede...

Sensuality of a Burundian Woman

47 min

Fatima Kamenge (She/Her), an Auntie, Human, and Joybonbon, is the founder of Social Ausum, a consulting firm based in Toronto, Canada that helps business owners build more socially responsible enterprises. What does this business consultant do in their spare time you ask? A sensuality workshop of course! Fatima is a true entrepreneur In this episode we talk about: Burundian Culture and Sex How Sex and Spirituality are always intertwined Sex and Community Sex and Belonging Sex with Self and the Sacred Orgasm My gratitude goes to Fatima who graciously shared her personal stories of growing up Burundian. You can find Fatima here: @thejoybonbon on IG Guest Opinion Disclaimer: All opinions expressed by podcast guests / participants are solely their current opinions and do not reflect the opinions of GETSOME Inc. or affiliates or the companies with which the podcast guests / participants are affiliated, and may have been previously disseminated by them. The guests / participants opinions are based upon information they consider reliable, but neither GETSOME Inc. nor its affiliates, nor the companies with which such guests / participants are affiliated, warrant its completeness or accuracy, and it should not be relied upon as such. Disclaimer Explore Michelle’s book, Coming Soon: The Unshaming Guide to Early Ejaculation and Lasting Longer: comingsoonbook.ca. Has GETSOME given you something to think about? Leave a review on Apple Podcasts.

Mexico's Sex Politics

32 min

The politics of sex in Mexico contradict its modern metropolis. I speak with Sexologist, Dr. Selfa González Gomar Montesano and Sex Therapist Dr. Maria de Lourdes Martínez Staines about how traditional religious and patriarchal belief systems in Mexico continue to reinforce the prevalence of gender based violence, incest, abortion access, and LGBTQ hate crimes. Dr. Selfa González Gomar Montesano earned her Psychology Degree from Iberoamericana University in 2001. She completed her training in Gestalt Psychotherapy in 2006 and went on to complete her training in Bioenergetic Body Work in Buenos Aires Argentina. Selfa earned a Master's Degree in Sexuality and Gender Studies from Spain. She has experience working in mental health institutions and teaches in public and private universities throughout Mexico. Selfa also has a private psychotherapy practice working with individuals and couples. Dr. Maria de Lourdes Martínez Staines studied medicine at Anahuac's University in the state of Mexico. She is married to Jorge Jimenez, a Pediatrician and Neonatologist in Aguascalientes, Mexico. She has 3 children, Sofi 29 years, Jorge Eduardo 23 years, and Regina 19 years. Lourdes worked for 17 years as the Reproductive Health Chief at the Health Institute in Aguascalientes. She also completed 2 Masters Degrees; one in Thanatology (The study of Death and Dying ) and the other in Sexuality and Gender. She has Doctorate in Humanist Psychotherapy. Lourdes currently teaches at Cuauhtemoc's University. Guest Opinion Disclaimer: All opinions expressed by podcast guests / participants are solely their current opinions and do not reflect the opinions of GETSOME Inc. or affiliates or the companies with which the podcast guests / participants are affiliated, and may have been previously disseminated by them. The guests / participants opinions are based upon information they consider reliable, but neither GETSOME Inc. nor its affiliates, nor the companies with which such guests / partici...

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