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About the show

A gal out here groaning about growing and the scenery of life whiles butchering Merriam-Webster (ad-lib) along the way. Find us on instagram @groawningg

Newest episodes

Accra

1 min

#accra #rain #sunny #gmt #8am #searchingforthetruth #adhder #adhd

Yeah

5 min

#Hildabaci #guinessbookofrecords #bbn #bigbrothertitans #bigbrother #khositwala #khosibang #nudity #sexuality #sexselling #bigbrothernigeria #bigbrotherafrica #vanity #cheapthrills #oversexualized #yeah

Sanddays

2 min

Not enough hours in a sunday#welp #sundays #adher

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All episodes

Accra

1 min

#accra #rain #sunny #gmt #8am #searchingforthetruth #adhder #adhd

Yeah

5 min

#Hildabaci #guinessbookofrecords #bbn #bigbrothertitans #bigbrother #khositwala #khosibang #nudity #sexuality #sexselling #bigbrothernigeria #bigbrotherafrica #vanity #cheapthrills #oversexualized #yeah

Sanddays

2 min

Not enough hours in a sunday#welp #sundays #adher

Let's be a kind and humane people #letsdobetter #socialchange

8 min

The subject is deeper, wider definitely more nuanced and layered than what's said here for eg. but let's stop Policing and tearing down people because they are not us or not what we like or prefer or are used to. These things are some of the things that need cancelling for sure. #stopalready #socialprogramming #ingrained #socialmedia #badculture #cancelculture #socialmediaengagement #maninthemirror #bekind #changeagent #beachangeagent #acceptpeople #embracepeople #loveonpeople #lovepeople #letsdobetter #oneatatime #onepersonatatime #evolve #expand #love #adhder

Seat gripping rides

1 min

Out and about on the roads of Accra in privately owned commercial trotros/buses #trotrolife #commute #accra

Skrrr

2 min

Eggcited, great name

049 instru

1 min

049 #mj #myplaylist #mashup

🫠

8 min

🙄

Windy?

11 min

#adhd #adhder #hsp

Weins dayyy

1 min

Much Ado about nothing #bonnuit #adhder #enneagramtype6 #whereismytribe

Ai

6 min

🍸cheers.we are fairly swimming rightly in life squire #cheers #ai #oi

Ooou aaah ooou

1 min

Hear me moan over food. #Foodorgasm for sure

Proud of my shit literally

1 min

Yes I will talk about the elephant in the room, #myshit literally ...Someone play me by current fave #surething by #Miguel now sped up or slow, anyways u like am

Fun stuff

6 min

#sensoryplay #sensory

A recipe today🤸

4 min

My very easy passed on to club sandwich recipe #sandwich #recipe

Psych

7 min

I'm psyched up alright about the subject.i should be a coach or something at this point right? Or then again I may be a Baby bloomer soul right?

Smell nice

9 min

Let's talk all things smell especially in shared spaces or with people...#smellnice #keepclean #people #smell

Beyond me, things & life

9 min

Don't be an entitled or proud person, even your ability is borrowed and not entirely yours, your existence has always preceded u , you are a child of generations upon generations

1 am

6 min

A Little late night tsk tsk then I dash into bed

Just got my little exercises in for the day at night

5 min

This YouTubee used 10minute work out from Janaye Penn and a 20min full body stretch by moving mango pilates all from our free favorite tube, YouTube, would you give the pilates a try given that is not gender focused necessarily? Off to bed now folks, it's 3minutes to midnight jolly golly, bye xx ✨

Life so far...

26 min

Episode is heavily centred on Eating, OMAD, exercise...I got out of hand on this, long I know, sorry😓 but kisses, love u...

Turning points

29 min

A few turning points in my life *sensitive #sensitive

Hey guys🙋🤾

6 min

Missed u guys btw so just had to pop in and say hi for the meantime...how are u guys doing?

Chris Mas

5 min

It's merry merry in a bit, I love Christmas just because... loving so far the mellowed down version this year xx

Intermittent fasting & fasting

6 min

I'v been doing OMAD weekdays and free range carb sugar pigging weekends. This is my 5th week, and stumbled into this week with a water fast (50hours as at now). I'm currently training to glean from dr.sternberg on YouTube on nutrition and health essentially. Check it out, you may also score something from there xx...

Tems-Ayra Star

1 min

My love for the if orange was a place and 19 & dangerous albums...

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