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Human Longevity Inc.

Human Longevity, Inc.

A Life Sciences , Science and Health & Fitness podcast

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About the show

Longevity Podcast

Newest episodes

Sleep Better - Live In Sync With Your Circadian Rhythm

2 min

Mona Ezzat-Velinov, MD, AFMCP, ABIHM, IFMCP, is a Primary Care doctor with over 20 years of practice. She has a specific passion for Functional Medicine and helping patients find answers to chronic disease.

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All episodes

Sleep Better - Live In Sync With Your Circadian Rhythm

2 min

Mona Ezzat-Velinov, MD, AFMCP, ABIHM, IFMCP, is a Primary Care doctor with over 20 years of practice. She has a specific passion for Functional Medicine and helping patients find answers to chronic disease.

Sleep better - Relieve Stress And Anxiety Before Bed

2 min

Mona Ezzat-Velinov, MD, AFMCP, ABIHM, IFMCP, is a Primary Care doctor with over 20 years of practice. She has a specific passion for Functional Medicine and helping patients find answers to chronic disease. 

Why Genetics Matter

4 min

Dr. Robyn R Heister talks about her son's journey with a rare genetic disorder and how that led to her profession in genetics.

Mindfulness Meditation Overview

5 min

Dr. Robert Eric Dinenberg explains the definition of mindfulness, the research on mindfulness, and how to practice mindfulness.

Colon Cancer In Young Adults

2 min

According to the American Cancer Society, rates of colon cancer are rising in young adults in the United States. From 2012 through 2016, it increased every year by 2.2% in people younger than 50 and 1.3% in people 50 to 64. In this episode, Dr. Keegan Duchicela explains the factors that lead to the increase of colon cancer rates among young people.

Emotional Eating

3 min

Dr. Robert Eric Dinenberg talks about emotional eating.

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