Inner Childish — Listen to the Podcast

Inner Childish

A Society & Culture podcast

#88 in Society & Culture · 🇺🇸

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About the show

Newest episodes

“Do I Have a Drinking Problem?” Aubrey's Sober Curious Story

Nov 10, 2026 55 min

This one's for anyone who's Googled "do I have a drinking problem?" and talked themselves out of the answer. Aubrey's sharing what led to her decision to stop drinking, even without a rock bottom. Vic's back in her interview era and asks everything: where it started, why she kept her drinking quiet on purpose, and the role Wood played without ever telling her to stop. They get into how to navigate social settings without a drink in your hand, what to say when people push back, and how it changes your relationships (it's not as dire as you might think). Plus why Vic, who barely drank in college, has never wanted one more than right now. Then it's Star 67, with a stepmom who crossed a line and the question of whether married couples actually fight. Vic and Aubrey appreciate every listener, especially the ones who binge every episode and get exactly what they’re doing here. Tune in for more honest stories and never-too-serious advice from your internet besties every Tuesday! Go to UncommonGoods.com/CHILDISH for 15% off! Get 15% off OneSkin with the code CHILDISH at https://www.oneskin.co/CHILDISH #oneskinpod Shop at Quince.com and let them know we sent you for free shipping on your order and 365-day returns! Mentioned in this episode: Aubrey's sober curious story highlight on Instagram: @aubreygavellowood Dr. Orna Guralnik, Couples Therapy Related episode: Marital Debriefs, Scrunchie-Gate & Bachelorette Party Drama Resources: LEAVE US A VOICEMAIL *67: speakpipe.com/InnerChildish FOLLOW US: Instagram: @innerchildishpod Follow Aubrey: @aubreygavellowood Follow Victoria: @victoriagarrickbrowne Learn more about your ad choices. Visit megaphone.fm/adchoices

Pregnancy Body Image: Weight Gain, The Bounce Back Myth & Why We Eat Everything

Nov 3, 2026 51 min

Did the Chipotle burritos get smaller? Aubrey would like to know. This is the pregnancy body image episode, and Vic and Aubrey have lived two very different versions of it. One is an intuitive eating coach who's done years of work on her relationship with food. The other has never felt so perceived in her life. They get honest about the stretch nobody warns you about, when your body's changing and nobody knows why yet, and what happens once everyone decides it's open for comment. They also take on the phrase "bounce back," the food rules that scare you in the first trimester, and Vic's theory on why pregnancy doesn't have to be a cheat period. If you're pregnant, hoping to be, or just tired of people having opinions about women's bodies, this one's for you! Then it's Star 67, with a workplace mean girl and advice on how to enjoy being the single gal at the wedding. Keep tuning in every Tuesday to hang with your internet besties! Go to UncommonGoods.com/CHILDISH for 15% off! Go to naturessunshine.com today and use the code CHILDISH for 20% off your first order, plus free shipping. Mentioned in this episode Expecting Better by Emily Oster Vic's dad: @curiousgeorgedad LEAVE US A VOICEMAIL *67: speakpipe.com/InnerChildish FOLLOW US: Instagram: @innerchildishpod Follow Aubrey: @aubreygavellowood Follow Victoria: @victoriagarrickbrowne Learn more about your ad choices. Visit megaphone.fm/adchoices

Halloween Shenanigans: Getting Ghosted, Aub’s Haunted Bedroom & The Skeletons In Your Closet

Oct 27, 2026 51 min

Vic's in a pickle (literally) and Aubrey's in head to toe orange, so you're going to want to watch this one on YouTube or Spotify. In this spooky Halloween episode, your girls go from crying laughing to confessing their biggest fears. They're answering deep questions with a spooky twist: what they're burying this year, what masks they wear, and the trend they'd bring back from the grave. Plus, hear Aubrey and Vic's most unhinged ghosting stories, and the haunted childhood bedroom story that sends Vic hiding in her pickle. In a special Star 67, you called in with the skeletons in your closet: a high school secret, a fear one listener has never said out loud, and a stinky revenge plot gone wrong. Thank you to all our spooky listeners for tuning in! If you dress up this Halloween, tag @innerchildishpod. The girls want to see how cute (or how funny) you look! 🎃 Go to curehydration.com/CHILDISH and get 20% off your first order with promo code CHILDISH. Get 30% off your first 3 months of a Freestyle diaper subscription at www.freestyle.world/CHILDISH with code CHILDISH. That's a full month of premium diapers delivered to your door for just $49/month for your first 3 months. Find furniture, decor, and essentials that fit your unique style and budget. Head to Wayfair.com right now to shop all things home. *LEAVE US A VOICEMAIL 67: speakpipe.com/InnerChildish FOLLOW US: Instagram: @innerchildishpod Follow Aubrey: @aubreygavellowood Follow Victoria: @victoriagarrickbrowne Learn more about your ad choices. Visit megaphone.fm/adchoices

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All episodes

The newest 50 of 376 episodes

“Do I Have a Drinking Problem?” Aubrey's Sober Curious Story

Nov 10, 2026 55 min

Pregnancy Body Image: Weight Gain, The Bounce Back Myth & Why We Eat Everything

Nov 3, 2026 51 min

Halloween Shenanigans: Getting Ghosted, Aub’s Haunted Bedroom & The Skeletons In Your Closet

Oct 27, 2026 51 min

Group Chat: Handling a Situationship, Climbing Cringe Mountain & Who Leaked the Gender?

Oct 20, 2026 49 min

Vic and Aubrey are handing you the mic for this group chat episode of Star 67 voicemails! And not to brag, but this one basically solves all your life's problems. Stuck in a situationship with no title? Did your future mother-in-law go too far with Facetune? Starting a podcast with your sisters? They've got you. Same goes for the friendship that feels harder than it should, the mom you love and still butt heads with, the fear that the fun ends after the wedding, and the timeline you think you're behind on. Expect plenty of laughs and a few tears along the way. Plus, a listener thinks Vic slipped up on air, and it leads to a confession Aubrey didn't even tell Wood. Come for the tea, stay for the validation. It's a fun bestie hangout, so let us know if you want more of these! New customers can get 20% off your first order at perelelhealth.com/CHILDISH Get 15% off any annual Storyblocks plan at storyblocks.com/childish! Get 15% off OneSkin with the code CHILDISH at https://www.oneskin.co/CHILDISH #oneskinpod Related episode: We’re Both Having Girls! How We're Thinking About Raising Daughters, Body Image & Mother Instincts LEAVE US A VOICEMAIL *67: speakpipe.com/InnerChildish FOLLOW US: Instagram: @innerchildishpod Follow Aubrey: @aubreygavellowood Follow Victoria: @victoriagarrickbrowne Learn more about your ad choices. Visit megaphone.fm/adchoices

Our Wedding Hot Takes & Engagement Purgatory Advice

Oct 13, 2026 47 min

Vic and Aubrey just got back from a childhood friend's wedding in Idaho, and they're fired up to get into their wedding hot takes. Before they get into it, Vic has an announcement, and it is not the one Aubrey was expecting. Then they go all in: what makes a guest feel robbed, the one guest every wedding needs, the song quietly killing your dance floor, and the unwritten rule about when you're allowed to go home. If you're planning a wedding, standing in one, or just RSVP'd yes to a few too many this year, consider this your etiquette briefing. They also get honest about second trimester appetites and what stepping on the scale feels like right now. Then it's Star 67, with a quarter-life crisis that hits close to home and a caller stuck in engagement purgatory, plus Something Beautiful. Keep tuning in every Tuesday for the raw content from your internet besties you won't find anywhere else! Mentioned in this episode Booked & Balanced: victoriagarrickbrowne.com/shop Atomic Habits by James Clear LEAVE US A VOICEMAIL *67: speakpipe.com/InnerChildish FOLLOW US: Instagram: @innerchildishpod Follow Aubrey: @aubreygavellowood Follow Victoria: @victoriagarrickbrowne Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re Both Having Girls! How We're Thinking About Raising Daughters, Body Image & Mother Instincts

Oct 6, 2026 47 min

WE’RE HAVING GIRLS! Vic and Aubrey are officially cooking mini besties, and this week they get into everything that comes with it. Aubrey's back from her babymoon in Italy with proof that the whole country treats pregnant women like royalty. Then the real talk: why finding out you're having a daughter can feel more like pressure than pure joy, what it means to be an oldest daughter raising one, and how they're already thinking about food, body image and self-esteem before either girl is here. Vic finally explains why she sat on her results, Aubrey cries (obviously), and one Instagram comment from Max may have spoiled a surprise. If you're a girl mom, a future one, or a daughter still figuring out your own mom, pull up a chair! Then it's Star 67, with a sweet one about adult friendship and a pregnancy confession that has both of them screaming. Keep tuning in every Tuesday for the raw content from your internet besties you won't find anywhere else! New customers can get 20% off your first order at perelelhealth.com/CHILDISH Mentioned in this episode: Feed Them Well by Jennifer Anderson of Kids Eat in Color: @kidseatincolor Learn more about your ad choices. Visit megaphone.fm/adchoices

Navigating Fights w Your Partner, Outfit Problems, & Burnt Toast Theory

Sep 29, 2026 45 min

Burnt toast. Spilled milk. An Ema Savahl skirt. Vic has theories she swears make the bad days easier, and Aubrey finds the darkest possible version of every one of them inside four seconds. Then the two of them get honest about what happens to a marriage when neither person has the capacity for the argument they're already having. If your partner is in a busy season, if you're the one who can apologize to anybody except the person you live with, or if you keep fighting about something that isn't the thing, they’ve got advice for you! Vic also gets her closet gutted by a fashionista friend and comes out with a rule about tank tops you'll be thinking about all week. Then it's Star 67, where one bride has a maid of honor problem nobody wants to say out loud and another caller pitches a genius double date experiment. Keep tuning in every Tuesday for the raw content from your internet besties you won't find anywhere else! Get 30% off your first 3 months of a Freestyle diaper subscription at freestyle.world/CHILDISH with code CHILDISH. That's a full month of premium diapers delivered to your door for just $49/month for your first 3 months. Learn more about your ad choices. Visit megaphone.fm/adchoices

Toxic Relationship Tour: Our Exes, Six Years Single & Finding The Good Ones

Sep 22, 2026 49 min

Your girls are going down memory lane to share something neither one has ever talked about publicly: their toxic past relationships. People look at two happy marriages and assume it always looked like this… but it definitely didn't. Both Aubrey and Vic pushed the right person away at first because of past relationship trauma, and supported each other through all of it. This episode is the honest story of why they stayed in relationships that were bad for them, how it affected their friendship, and what finally changed. They give advice for anyone who's in something they can't see clearly yet, for the friend on the sidelines trying to figure out what to say and when to say it, and for anyone who just got broken up with and can't picture what's on the other side. Vic and Aubrey also run through the red flags they both missed at the time and would clock in a second now. Subscribe and keep tuning in every Tuesday for the tea from your internet besties you won't find anywhere else! Learn more about your ad choices. Visit megaphone.fm/adchoices

Marital Debriefs, Scrunchie-Gate & Bachelorette Party Drama

Sep 15, 2026 48 min

Your besties are back, and this one is a full yap. No agenda, no topic, just Vic and Aubrey with the world as their oyster. You'll hear about the eighth grade DC trip that almost ended two very promising futures, the scrunchie that has Aubrey questioning whether she and Vic are actually sisters, and what happens when Vic decides she's not a quitter at 13 weeks pregnant. They get into how to get the men in your life to actually open up, why "the belly is bellying" is the highest compliment you can give a pregnant friend, and the brand drama Aubrey swore she was going to let lay. Then it's Star 67, where one caller is stressing about a bachelorette trip nobody is planning and another just wants permission to dye her hair, and Something Beautiful. Subscribe and follow so you never miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Live from the ER: a Spontaneous Colonoscopy, Hot Doctor, & Internet Boundaries

Sep 8, 2026 41 min

Aubrey is calling in from a hospital bed with ultrasound gel as her mic, and she is sharing live with Victoria what went down. What follows is the full account of an emergency room visit that escalated from "please go now" to a wide-awake colonoscopy in about ninety minutes, complete with a doctor who looked like he had been on Love Island, a nurse who played Chappell Roan so she could dissociate, and the “something beautiful” that came from it. Then, because this is still a bestie catch-up, the two of them get into the thing underneath all of it: how much of your life you actually owe the people watching it. Victoria admits how hard it can be to not care about people on the internet’s opinion, and how she’s letting her life guide her content instead of the other way around. Aubrey shares about the pregnancy no-no’s she doesn’t care about owning and whether or not she has a favorite baby name. Keep tuning in every Tuesday for the raw content from your internet besties you won’t find anywhere else! Learn more about your ad choices. Visit megaphone.fm/adchoices

VICTORIA IS PREGNANT! Our First Trimesters & Conception Journeys

Sep 1, 2026 51 min

Vic is pregnant! And the first person to find out was not her husband. This week your besties tell you everything: you'll hear how they ended up trying to conceive at the exact same time, what it actually felt like to be the pregnant one while your best friend was still waiting, and Aubrey's soapbox on the single most infuriating piece of advice anyone gives a woman who is trying. They get into the two books that ran their whole trying to conceive era, Taking Charge of Your Fertility and Expecting Better, and everything they did to prepare for this next chapter. Vic also gets honest about the part nobody warns you about, the miscarriage anxiety in those first weeks, the worst pregnancy symptoms she’s had, plus the four affirmations she still says to her baby. Then Star 67 rings twice, and gives Vic and Aubrey a chance to help someone work through if they want to have kids or not. Subscribe and follow so you never miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

We Took Psychedelic Mushrooms: Spirit Guides, Hellscapes, & Epiphanies We’ll Never Forget

Aug 28, 2026 51 min

Two psychedelic mushroom trips, two wildly different experiences, and none of it has ever left the group chat until now. First, you'll get a bestie catch-up covering the parts of pregnancy absolutely nobody warns you about, and the Crunchwrap Supreme that nearly ended a 25 year friendship. Then, Vic and Aubrey are finally telling you everything: how they each decided to do mushroom therapy, what they wanted out of it, and what actually happened once the eye mask went on. One of them met her spirit guides and came out with something she hasn't stopped thinking about since. The other one spent four hours in a textbook D.A.R.E. hellscape and came out with an answer she wasn't looking for. Would they do it again? Tune in to find out. Plus the very first Star 67 call in, where an anonymous listener walks us through her hard-won realization about being a shy pooper. This one starts on a bathroom floor and ends somewhere you won't see coming. Subscribe and follow so you never miss an episode! This episode includes detailed discussion of psilocybin use. Nothing in it is medical advice and neither of us is telling you to go do this. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Inner Childish! 25 Years of Lore, A Loving Roast, & Our Villain Origin Stories

Aug 20, 2026 31 min

Inner Childish is what happens when two lifelong best friends hit record on the conversations they’ve been having since childhood: honest, hilarious, and never surface-level. Through their 25 years of friendship, Vic & Aubs have evolved a hundred times and somehow never outgrew the need to debrief every single thing together. Inner Childish is part sleepover conversation, part therapy session, and part voice memo you were never supposed to hear. Up first: why they started the show, how they landed on the name, and what to expect every Tuesday. You'll get the origin story of their 25 year friendship (yes, they were childhood neighbors born three days apart) and you'll really get to know your hosts through a Mad Libs roast covering who would thrive and who maybe wouldn't survive a zombie apocalypse, toxic traits, villain origin stories, and the things only a best friend would know. Vic and Aubrey also preview two new segments: Star 67, an anonymous call-in line where you can tell them anything, and Something Beautiful, a weekly reminder to notice one good thing in your day. Consider this your new favorite hour of the week. Subscribe and follow so you never miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Next Chapter

Apr 29, 2026 24 min

After seven years, we’re saying goodbye to Real Pod as you know it. In this emotional final episode, Victoria reflects on the journey from recording scrappy early interviews in her home to building a 10M+ download podcast that became a true safe space for honest, vulnerable conversations. She opens up about outgrowing the version of herself who started the show, the quiet realization that the “roaring fire” had faded, and why choosing to pivot is both scary and necessary. Vic shares the biggest lessons Real Pod taught her, from the power of putting yourself out there to the reminder that no one has life figured out. Finally, Victoria expresses deep gratitude to you: the community who made it all possible. This isn’t the end, it’s a turning point. Tune in for a heartfelt sendoff and a glimpse into what’s next! // SPONSORS // Rhoback: Use code “REALPOD” on Rhoback.com for a generous 20% off your first order through the end of this week! Quince: Go to quince.com/realpod to get free shipping and 365-day returns. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

What Your Cycle Is Really Telling You About Your Health, Fertility & Ovulation (That Most Women Don’t Know) with Toni Weschler

Apr 22, 2026 1 hr 0 min

This book turned Vic into a self-proclaimed mini OBGYN, so today she is joined by the woman behind it: Toni Weschler. Toni is the author of the groundbreaking book Taking Charge of Your Fertility, the guide Vic thinks should be required reading for every woman. In this episode, Victoria sits down with the renowned public health educator and fertility expert to break down menstrual cycles, fertility awareness, and why understanding your body is empowering whether you want kids someday or never. Toni explains how to identify your fertile window, what cervical mucus and other body signals really mean, and why so many of us grow up without the most basic education about our own reproductive health. From natural birth control to trying to conceive to simply understanding your body better, this conversation is a crash course in fertility literacy every person with a period deserves. Get Women’s Health Resources: Read: Taking Charge of Your Fertility by Toni Weschler Read: Cycle Savvy (read online version) Read: Period Repair Manual: Natural Treatment for Better Hormones and Better Periods Get the Cyclisity app: cyclisity.com Shop Booked & Balanced (restocked + an all-new limited edition color “Bloom” and two matching pencil cases!): victoriagarrickbrowne.com // SPONSORS // LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Van Trip Recap with Vic & Max! Our Itinerary, Trip Highlights & Biggest Takeaways

Apr 15, 2026 50 min

Vic and Max are back from their 2.5 week sprinter van trip, and this recap is about way more than campgrounds and road snacks. Victoria shares what the trip taught her about letting go of control, trusting detours, and creating space to actually hear her inner voice again. She opens up about the journaling prompt that led to a major breakthrough, why the unplanned parts of the trip ended up being the most magical, and how the whole experience felt like the closing of one chapter and the beginning of another. Plus, Vic and Max reflect on getting older, navigating life transitions, and why this trip gave them both a deeper sense of clarity about what they want next. Tune in for a thoughtful, funny, and unexpectedly emotional road trip recap! Related Episode: Vic & Max Are Living in a Sprinter Van for a 2.5 Week Road Trip! // SPONSORS // BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Quince: Go to quince.com/realpod to get free shipping and 365-day returns. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Survivor Winner Savannah Louie on Navigating Food Struggles After the Show & What Filming Is Really Like

Apr 8, 2026 49 min

Savannah Louie, the winner of Survivor 49 and season 50 competitor, joins Victoria to unpack what it really takes to make it through one of the most intense experiences on television. As fellow super fans, Victoria and Savannah dive into the reality of playing the game, from strategy and Tribal Council decisions to what it’s actually like having cameras on you 24/7 while filming. Savannah also opens up for the first time about something viewers rarely hear about: how the extreme conditions of the show affected her body image and relationship with food after the game. She shares her experience rebuilding trust with herself through intuitive eating and what that healing process looked like beyond Survivor. Tune in for a candid conversation about the psychology of the game, life after reality TV, and the personal challenges that come with one of the most intense shows on television! Follow Savannah on Instagram: @sahhvz // SPONSORS // LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod. Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Plastic Surgery Exposed: Embracing the “Natural” Trend, The Risks of Injectables & Celebrity Transformations with Dr. Christian Subbio

Apr 1, 2026 48 min

Plastic surgeon, Dr. Christian Subbio, is back for a thought-provoking conversation about the real cost of plastic surgery and the unrealistic beauty standards we see on social media. Victoria and Dr. Subbio get into the truth behind celebrity transformations involving Kris Jenner, Bradley Cooper, Bella Hadid, and more, while unpacking the biggest beauty trends right now: reversed procedures, what people get wrong about injectables, and the shift back to a more natural look. He also shares his biggest piece of advice for young women curious about plastic surgery and the deeper truth underneath it all: changing your face or body will not automatically fix insecurity. Tune in for a nuanced conversation on self-acceptance, transparency in the beauty industry, and what to know before pursuing plastic surgery. Related Episode: Celebrity Plastic Surgery Secrets Revealed, The Rise Of The “BBL,” & How The Beauty Standard is Unattainable Even Under The Knife with Dr. Christian Subbio Connect with Dr. Subbio: Website: drsubbio.com Instagram: @dr.subbio // SPONSORS // Quince: Go to quince.com/realpod to get free shipping and 365-day returns. BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Pique Tea: Unlock 20% off and establish your powerful sustained well-being at piquelife.com/realpod. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brett Chody on Social Media Success, Healing Her Relationship with Food & Protecting Her Mental Health

Mar 25, 2026 43 min

Your favorite marathon runner and internet BFF, Brett Chody aka @brettsbites, is here! In this episode, Victoria sits down with Brett to talk about her transition from college grad to full-time influencer, what people get wrong about her journey online, and how she’s handled the challenges that come with growing a platform. Brett opens up about the body image and food struggles she faced as a competitive runner, what helped her heal her relationship with food, and why creating content for her younger self matters so much to her now. They also get into navigating life as a creator with famous friends like her bestie, Jake Shane, creating better boundaries around social media, and her best tips for anyone looking to start running. Tune in for a fun, honest conversation about career growth, healing old patterns, and figuring out what feels right in your 20s! Follow Brett on social media: @brettsbites // SPONSORS // Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. CozyEarth: Head to cozyearth.com and use my code REALPOD for up to 20% off. Vuori: Go to vuori.com/realpod to receive 20% off your first purchase and enjoy free shipping on any U.S. orders over $75 and free returns. LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod. Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie Austin Is Pregnant!! First Trimester Struggles, Body Changes & Preparing for Motherhood

Mar 18, 2026 47 min

Katie Austin is pregnant! In this episode, Victoria sits down with the Sports Illustrated model, fitness creator, and founder of the Your Daily app to talk about all things pregnancy; from how long it took to conceive to the brutal reality of her first trimester to what pregnancy is teaching her already. Katie opens up about the mental health toll of being sick for months, pregnancy anxiety, body image changes, whether she’ll put her kids on social media, and what it’s like stepping into motherhood in the public eye. Plus, we talk about how empowering it is to educate yourself about your body and your hormones, no matter what stage of life you’re in. Tune in if you have baby fever, you’re pregnant, or you’re thinking about kids, because you are going to love this episode! Connect with Katie: Instagram: @katieaustin and @yourdaily Download the Your Daily app: kadaily.app // SPONSORS // BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Vuori: Go to vuori.com/realpod to receive 20% off your first purchase and enjoy free shipping on any U.S. orders over $75 and free returns. Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Isaac Rochell Opens Up About Binge Eating, The Dark Reality of the NFL & Finding Purpose After Football

Mar 11, 2026 55 min

No one understands what it takes to navigate life and career transitions better than NFL veteran, sports broadcast host, and content creator Isaac Rochell. He joins Vic to get real about navigating life after football, redefining who you are beyond your job, and confronting the food and body image struggles men rarely talk about. The former Notre Dame standout opens up about life in the league, from tough coaching dynamics and the constant fear of getting cut to walking away from the NFL and building a new career in media. Vic and Isaac also dive into supporting a wildly successful partner (and being proudly known as “Mr. Kuch”), becoming a girl dad of two, and the GLP-1 conversation entering sports culture. Tune in for a grounded, transparent conversation about athlete identity, career reinvention, and healing your relationship with food. Connect with Isaac on Instagram: @isaacrochell and TikTok: @isaacrochell Related episodes: Allison Kuch: Life as a Creator & NFL Wife Body Image Q&A with Vic!! Navigating GLP-1 Pressure, Quieting Food Noise & Managing Triggers // SPONSORS // Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Vuori: Go to vuori.com/realpod to receive 20% off your first purchase and enjoy free shipping on any U.S. orders over $75 and free returns. CozyEarth: Head to cozyearth.com and use my code REALPOD for up to 20% off. Thrive Market: Join Thrive Market with my link ThriveMarket.com/REALPOD for 30% off your first order plus a FREE $60 gift! Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoic...

How to Master Your Life & Build Daily Happiness with Dr. Michael Gervais

Mar 4, 2026 52 min

Hustle culture is out, and Dr. Michael Gervais is here to tell us why. The world-renowned high-performance psychologist, who works with Olympians, Fortune 50 CEOs, and the Seattle Seahawks, returns to Real Pod for the third time to challenge everything we think we know about success. In this powerful conversation, Dr. Mike breaks down the difference between peak performance and true mastery, why doing more will not make you extraordinary, and how to train your mind to be calm, focused, and unbothered. He shares how to create a compelling future, make a fundamental commitment to your values, and build the psychological agility needed to navigate setbacks without losing yourself. If you are tired of burnout, chasing validation, or feeling behind, this episode will shift your entire perspective. Tune in to learn how to be more so you can finally do less, but better. Resources: Morning Mindset Routine: linked here Website: findingmastery.com Instagram: @michaelgervais Podcast: Finding Mastery with Dr. Michael Gervais Related Episodes: Dr. Michael Gervais - Understanding Our Minds: How To Unlock Your Full Potential Stop Worrying About What People Think Of You & Unleash Your Authenticity with Dr. Michael Gervais // SPONSORS // Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Quince: Go to quince.com/realpod to get free shipping and 365-day returns. BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod. Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the...

Brianna "Chickenfry" LaPaglia on Eating Disorder Recovery & Choosing Herself After Heartbreak

Feb 25, 2026 47 min

After a year of headlines, heartbreak, and healing, Brianna “Chickenfry” LaPaglia is stepping into a whole new era. One of Barstool’s most prominent female voices, host of her relaunched Plan Bri Uncut, Sports Illustrated Swimsuit feature, and Fox’s Special Forces alum, Brianna joins Vic to open up about surviving a very public breakup, redefining closure, and rebuilding her relationship with herself. She gets candid about her anxiety-induced eating disorder, the truth about gaining weight in a world obsessed with shrinking, and what it really took to become healthy again. From solo trips to Scotland that helped her rediscover her personality to hard truths about being “selfish” in your healing season, this episode is a masterclass in moving forward with confidence. If you’ve ever struggled with heartbreak, body image, people-pleasing, or finding your spark again, this one will hit home! Connect with Bri: Instagram: @briannalapaglia and @planbriuncut TikTok: @ihatebriannachickenfry // SPONSORS // Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Vuori: Go to vuori.com/realpod to receive 20% off your first purchase and enjoy free shipping on any U.S. orders over $75 and free returns. Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com. CozyEarth: Head to cozyearth.com and use my code REALPOD for up to 20% off. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Vic & Max Are Living in a Sprinter Van for a 2.5 Week Road Trip!

Feb 18, 2026 36 min

Vic is doing something wildly out of character… and that’s the point! In this life update, she shares why she and her husband, Max, are packing up and living in a sprinter van for a spontaneous three-week road trip across California. After a season of burnout, routine, and always chasing the next goal, Vic opens up about craving more freedom, curiosity, and space to figure out who she is becoming in this next chapter. She breaks down how the trip came together, how Max reacted to her out-of-the-blue idea, what van life will actually look like, and why this journey is about more than just the views. If you’ve been feeling stuck, overplanned, or disconnected from your sense of adventure, this episode might be the nudge you need. Tune in to hear why Vic is choosing spontaneity, simplicity, and the journey inward this season. Related episode: Chaotic Life Update: I’m Burnt Out & Something Needs to Change Aubrey & Corporate Natalie are Back!! 2025 Reflections & New Year Goal Setting // SPONSORS // Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Quince: Go to quince.com/realpod to get free shipping and 365-day returns. LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod. Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Peter Crone on Why You Self-Sabotage and How to Break the Pattern

Feb 11, 2026 1 hr 16 min

The Mind Architect, Peter Crone, is here for a life-changing conversation about how to unlock the subconscious beliefs holding you back and reclaim peace and presence in your life. Peter breaks down why we spiral in negative thoughts, why your brain is always bracing for a bad future that hasn’t even happened yet, and how to stop endlessly “fixing” your problems and start dissolving them instead. He shares simple, grounding tools to calm anxiety, get out of worst-case-scenario mode, and be more present with the people and life right in front of you. The episode wraps with a real-time one-on-one session where Peter helps Vic uncover a subconscious belief or “lie” that’s been quietly holding her back, giving you a front-row seat to the work that creates real, lasting change. Tune in to learn how to break mental loops, take your power back, and feel a whole lot lighter in your own mind. Visit petercrone.com/mastermind to learn more about Peter’s three-month intensive starting February 21, 2026! Connect with Peter: Instagram: @petercrone YouTube: Peter Crone // SPONSORS // Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Pique Tea: Unlock 20% off and establish your powerful sustained well-being at piquelife.com/realpod. CozyEarth: Head to cozyearth.com and use my code REALPOD for up to 20% off. Thrive Market: Join Thrive Market with my link ThriveMarket.com/REALPOD for 30% off your first order plus a FREE $60 gift! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Heal Your Attachment Style & Build Secure Relationships ft. Attachment Theory Expert Thais Gibson

Feb 4, 2026 1 hr 0 min

Do you know how much your subconscious patterns are quietly shaping your relationships, reactions, and everyday life? Victoria sits down with Thais Gibson, PhD, renowned attachment theory expert, researcher, and founder of the Personal Development School, for a grounded, eye-opening masterclass on attachment, emotional healing, and the subconscious mind. Thais breaks down the four attachment styles and her six practical paths to healing, while Victoria experiences a vulnerable, real-time emotional unlock that brings the science into lived experience. Tune in if you want to understand your triggers, shift long-standing relationship patterns, and learn actionable tools to build more secure attachment in your relationships and daily life. Want to go deeper? Check out the Personal Development School at personaldevelopmentschool.com and use code PDS2026 for 20% off her 90-day Attachment Healing Membership. Follow Thais on Instagram: @thepersonaldevelopmentschool Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Rich BFF Vivian Tu on Making Money Choices That Support Your Life & Relationships

Jan 28, 2026 53 min

The start of a new year is the perfect time to get your finances in check. The internet’s favorite financial expert Vivian Tu aka Your Rich BFF is here to break down how to take control of your finances right now, from getting out of debt to building a future that actually feels aligned. As a former Wall Street trader turned CEO of Your Rich BFF, New York Times bestselling author, and Chief of Financial Empowerment at SoFi, Vivian shares simple, actionable tools including an easy equation to decide what’s worth buying, how to improve your financial situation starting today, and how to have honest money conversations with your partner so you can win together as a couple. She also opens up about her upcoming book Well Endowed, a practical roadmap for navigating big adult money decisions like home ownership, marriage, and family planning, all while aligning your spending with your values, goals, and legacy. Tune in for the perfect mindset shift to start the year feeling confident, informed, and empowered about your money! Pre-order your copy of Well Endowed at richbffbook.com. Follow Vivian at @yourrichbff on Instagram and TikTok. // SPONSORS // Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. CozyEarth: Go to cozyearth.com and use code REALPOD for 20% off best selling temperature-regulating sheets, apparel, and more. Vuori: Go to vuori.com/realpod to receive 20% off your first purchase and enjoy free shipping on any U.S. orders over $75 and free returns. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Appleton on Overcoming His Darkest Moment, Healing Shame & Finding Real Confidence

Jan 21, 2026 46 min

Celebrity hairstylist and author Chris Appleton joins Vic for a powerful conversation inspired by his new book, Your Roots Don’t Define You, about what happens when you finally live in alignment with who you truly are. Known for creating iconic looks for stars like Ariana Grande, Jennifer Lopez, and Kim Kardashian, Chris opens up about his journey of coming to terms with his sexuality later in life, raising two children, and overcoming his darkest moment. He shares how accepting himself changed everything, both personally and professionally, along with four simple questions you can ask yourself when you feel stuck, and a powerful reframe that turns envy into motivation. Plus, get Chris’ opinion on the side vs middle part debate and tips for healthy, hydrated hair! Tune in for an honest, inspiring conversation about self-acceptance and stepping into your truth. Grab Chris’ new book, “Your Roots Don't Define You” at yourrootsdontdefineyou.com! Follow Chris on TikTok @chrisappletonhair & Instagram @chrisappleton1 // SPONSORS // Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Durable: Visit durable.com/realpod and get started with Durable for free today. When you’re ready to publish your website, use code REALPOD for 30% off all plans. BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hawaii Couples Vacation Recap with BFFs Aubrey, Wood & Max!

Jan 14, 2026 49 min

Vic is joined by her best friend Aubrey, her husband Max, and his best friend (who also happens to be Aubrey’s husband) Wood, to break down their first-ever couples trip together to Hawaii, from how the trip was secretly planned to the moments that made it unforgettable. They recap the highlights and hiccups, including early-morning beach chair strategy, sunscreen drama, group dynamics, and the surprisingly deep conversations that came up along the way. The group answers listener questions about balancing friend time and partner time, whether any fights actually happened, and why this trip felt like exactly what everyone needed. This episode is a reminder of how restorative shared laughter and intentional time together can be. Tune in for a fun escape, honest reflections, and a full couples-vacay debrief! // SPONSORS // Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Durable: Visit durable.com/realpod and get started with Durable for free today. When you’re ready to publish your website, use code REALPOD for 30% off all plans. CozyEarth: Go to cozyearth.com and use code REALPOD for 20% off best selling temperature-regulating sheets, apparel, and more. Pique Tea: Unlock 20% off and establish your powerful sustained well-being at piquelife.com/realpod. Thrive Market: Join Thrive Market with my link thrivwemarket.com/REALPOD for 30% off your first order plus a free $60 gift! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Booked & Balanced Is Here! Inside The Daily Planner That Prioritizes Mental Health & Productivity

Jan 7, 2026 46 min

Victoria is finally sharing the secret project she’s been teasing for a year! Introducing Booked & Balanced, her mental health forward daily planner that’s designed to help you chase big goals without burning out. In this solo episode, Vic takes listeners behind the scenes of creating the planner completely from scratch, using the tools and prompts she loves using every day. She breaks down what makes Booked & Balanced different, including emotion tracking, must do vs can do lists, a weekly intentional pause, and science-backed practices that support mental health alongside productivity. If you are looking for a more sustainable way to plan your days, stay in alignment, and actually feel proud of how you’re living your life, this episode (and planner) is for you! Tune in to hear how Booked & Balanced was born and how it can change the way you work, plan, and take care of yourself. B&B Restock Update - The first Booked & Balanced drop launched on January 4th and sold out in just four hours!! Thanks to your incredible support, we were able to pull a few strings and offer a small restock sooner than planned. Starting on 1/6 at 6 PM PST / 9 PM EST, you can pre-order Booked & Balanced at victoriagarrickbrowne.com/shop, with orders shipping January 14th - 21st. This restock is much more limited than the initial drop, so if you want one, be sure to order right at launch. Additionally, we’re actively working on a larger restock, but the next opportunity to order won’t be until March or April. If you’ve been hoping to start 2026 with Booked & Balanced by your side, this is your chance! // SPONSORS // Crunchmaster: Find Crunchmaster at a store near you! Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Quince: Go to quince.com/realpod to get free shipping and 365-day returns. Durable: Visit durable.com/realpod and get started with Durable for free today. When you’re ready to publish your website, use cod...

Aubrey & Corporate Natalie are Back!! 2025 Reflections & New Year Goal Setting

Dec 31, 2025 50 min

Aubrey and Natalie are back with the fourth annual New Year’s bestie recap! The trio sits down to reflect on the personal and professional goals they set in the year past and share what they are hoping to create in the year ahead. Natalie opens up about her massive 2025 career wins and settling into engagement life, while Aubrey reflects on her first full year as a creator, and how she’s beginning to think about family planning. Vic gets honest about burnout, leadership lessons, and the secret project she is preparing to release, along with the personal growth that came from embracing being a work in progress. Together they map out their 2026 intentions focusing on presence, community, spiritual evolution, adventure, and letting life unfold with a little more trust. Tune in for a comforting, inspiring, and laugh filled best friend check in to kick off your year! Related episodes: Chaotic Life Update: I’m Burnt Out & Something Needs to Change Christmas Spectacular w/ Vic & Max! Our Favorite Traditions, Childhood Memories & Holiday Hot Takes // SPONSORS // Quince: Go to quince.com/realpod to get free. Shipping and 365-day returns. Crunchmaster: Find Crunchmaster at a store near you! LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Christmas Spectacular w/ Vic & Max! Our Favorite Traditions, Childhood Memories & Holiday Hot Takes

Dec 17, 2025 41 min

Vic and Max are ushering in the holidays with a Christmas Spectacular episode filled with nostalgia, tradition, and plenty of laughs. They swap childhood memories, debate the most iconic modern Christmas songs, reflect on the traditions they want to keep or create for their family, and share the sweet (and chaotic) moments that shaped their holidays growing up. From heartfelt gift stories to surprising hot takes on Christmas cards and a rapid-fire Christmas edition of “this or that,” this episode will instantly put you in the holiday mood. Tune in to celebrate the season with Vic and Max and feel all the festive joy! // SPONSORS // Quince: Go to quince.com/realpod to get free. Shipping and 365-day returns. Crunchmaster: Find Crunchmaster at a store near you! Storyworth: Save $10 or more during their Holiday sale when you go to storyworth.com/realpod! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chaotic Life Update: I’m Burnt Out & Something Needs to Change

Dec 10, 2025 43 min

Victoria sits down for the kind of life update you’d give your best friend when everything feels like… a lot. She opens up about the burnout she’s been pushing through, a major (and expensive) business mistake, team changes, and what it’s been like to juggle a nonprofit, a podcast, and a full creator career without losing herself in the process. She talks about the fear of stepping back, the pressure to constantly show up online, and the nagging feeling that something in her life needs to shift. Vic also shares the mindset breakthroughs she had at a recent Peter Crone event, why she’s craving more freedom and adventure, and how she’s trying to slow down enough to hear her own voice again. If you’ve ever felt stretched thin, stuck in a season of “figuring it out,” or unsure how to reset, this episode will feel like a deep breath. Tune in for a candid, comforting catch-up that just might make you feel understood. Related episode: My Live Therapy Session with Gabby Bernstein! // SPONSORS // Quince: Go to quince.com/realpod to get free. Shipping and 365-day returns. Function: Visit www.functionhealth.com/REALPOD or use gift code REALPOD100 at sign-up to own your health. The first 1000 get a $100 credit toward their membership. AG1: Head to DRINKAG1.com/REALPOD you’ll get the welcome kit, a Morning Person hat, a bottle ofVitamin D3+K2, a AG1 Flavor Sampler and you’ll get to try their new sleep supplement AGZ for free. Crunchmaster: Find Crunchmaster at a store near you! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Reset Your Energy, Feel More Confident & Finally Start Acting Like Your Best Self w/ Mimi Bouchard

Dec 3, 2025 49 min

What if the future version of you you’ve been chasing is actually someone you can be right now? In this motivational episode, Victoria sits down with Mimi Bouchard, CEO and founder of the wildly popular Activations app, to talk about how to step into your best self today without overcomplicating the process. Mimi breaks down the science and mindset behind her activations, a powerful new wave of motivational audio designed to help you reset your mind, feel grounded in confidence, and stay clearheaded and inspired. She shares the simple steps to visualize and embody your future self, plus the three-word mantra she repeats every day. Tune in for the spark plug of energy you need heading into the new year. It’s time to be her now. Want to try Activations? Go to activations.com/realpod for a discount! Don’t forget to check out Mimi’s book, Activate Your Future Self. // SPONSORS // Function: Learn more and join using my link. The first 1000 get a $100 credit toward their membership.Visit www.functionhealth.com/REALPOD or use gift code REALPOD100 at sign-up to own your health. LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod. BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. CozyEarth: Head to cozyearth.com and use my code REALPOD for up to 40% off — just be sure to place your order by December 12th for guaranteed Christmas delivery. After the 12th, the code still works for 20%. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Body Image Q&A with Vic!! Navigating GLP-1 Pressure, Quieting Food Noise & Managing Triggers

Nov 26, 2025 50 min

Vic is sharing advice on her most passionate topic: helping women find real peace with their bodies and food! Based on her own lived struggles and everything she’s learned while studying to become an intuitive eating counselor, she tackles your biggest questions on navigating triggering comments about weight, why old body-image issues can resurface, how to stay grounded when everyone around you is on GLP-1s, dealing with family pressure around “health,” understanding food noise, and explaining your story to a partner who’s never been through it. This episode is packed with compassion, perspective shifts, and the kind of encouragement Vic wishes she could give every woman face-to-face: you’re not alone, your body isn’t the problem, and you deserve a life that feels peaceful and free. Tune in to feel supported, validated, and reminded to stay true to what works for you! // SPONSORS // CozyEarth: Head to cozyearth.com and use my code REALPOD for up to 40% off — just be sure to place your order by December 12th for guaranteed Christmas delivery. After the 12th, the code still works for 20%. Crunchmaster: Find Crunchmaster at a store near you! Nature’s Sunshine: Go to natures sunshine.com and use the code REALPOD at checkout for 20% off your first order plus free shipping. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Unlearn People-Pleasing, Stop Self-Abandoning & Communicate Authentically with Psychotherapist Meg Josephson

Nov 19, 2025 54 min

Do you ever spiral, wondering if someone’s mad at you, replay conversations in your head, or feel anxious after setting a boundary? Then you need this episode. Victoria sits down with licensed psychotherapist and New York Times bestselling author Meg Josephson, whose new book Are You Mad at Me? is helping people-pleasers everywhere unlearn the patterns keeping them stuck. They dive into where people-pleasing comes from (usually childhood trauma we don’t even recognize), how to stop abandoning yourself to keep the peace, and what it takes to feel safe being authentically you. Meg shares practical, therapeutic tools to help you regulate your emotions, set boundaries without guilt, and stop overexplaining yourself to be understood using some of Vic’s recent personal experiences as a guide. Tune in to finally understand your people-pleasing tendencies and start rewriting the story. Follow Meg Instagram: @megjosephson Order Are You Mad At Me? // SPONSORS // LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod. BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. CozyEarth: Go to cozyearth.com and use code REALPOD for 40% off best selling temperature-regulating sheets, apparel, and more. Crunchmaster: Find Crunchmaster at a store near you! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aubrey’s Wedding Recap!!! Vic's BFF Shares All Her Favorite Moments & Advice for Brides

Nov 12, 2025 56 min

The new Mrs. Aubrey Wood is here to share all the behind-the-scenes details from the wedding that took over the internet! In this episode, Victoria and her best friend of 20 years relive every unforgettable moment: from her iconic entrance to their magical first dance to the custom details that made the day extra special. Aubrey opens up about changing her last name, her favorite part of the day, what went “wrong,” and how she honored her dad. She also shares her advice for choosing bridesmaids and staying chill through it all. Finally, Vic and Aubrey get honest about the big challenge they faced before the wedding and how they worked through it together with love. Tune in for all the heartwarming details you didn’t get to see from Aubrey and Wood’s big day! // SPONSORS // Quince: Go to quince.com/realpod to get free. Shipping and 365-day returns. LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod. Function: Learn more and join using my link. The first 1000 get a $100 credit toward their membership.Visit www.functionhealth.com/REALPOD or use gift code REALPOD100 at sign-up to own your health.AG1 AG1: Head to DRINKAG1.com/REALPOD to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

From Homeless to Healed: How Jewel Broke Free From Pain to Pursue A Life of Happiness & Purpose

Nov 5, 2025 57 min

Before she was a Grammy-nominated singer-songwriter, Jewel was a homeless teenager fighting to survive. Her journey from instability to global recognition is a masterclass in resilience and radical accountability. After skyrocketing to fame in the ’90s (which, she quickly realized, wasn’t really her thing) Jewel turned her pain into purpose through her mental health advocacy and the Inspiring Children’s Foundation. In this episode, Jewel and Victoria dive deep into how to stop feeling like a victim of your circumstances, why “don’t waste a good disaster” has become her life mantra, practical tools to reframe anxiety into something useful, and how to build true resilience without losing trust in the magic of the universe. Tune in to be grounded, inspired, and reminded of your own power to transform hardship into healing. Connect with Jewel: @jewel Learn more about the Inspiring Children Foundation: inspiringchildren.org // SPONSORS // Crunchmaster: Find Crunchmaster at a store near you! BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Quince: Go to quince.com/realpod to get free shipping and 365-day returns. Paired: Head to paired.com/realpod to get a 7-day free trail and 25% off if you sign up for a subscription. Function: Learn more and join using my link. The first 1000 get a $100 credit toward their membership.Visit www.functionhealth.com/REALPOD or use gift code REALPOD100 at sign-up to own your health. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Elyse Myers Opens Up About Her Life-Changing Autism Diagnosis, Finding Peace with Anxiety & Embracing Body Neutrality

Oct 29, 2025 51 min

Elyse Myers, one of the internet’s biggest comfort creators, joins Vic for a conversation that feels like a warm hug. With over 12 million followers across social media, Elyse is known for her comedic storytelling, relatability, and the way she helps people feel seen in their messiest, most human moments. In this episode, Elyse opens up about her new book, That’s a Great Question, I’d Love to Tell You, a stunning mix of poems and stories she describes as “a modern art museum,” and the life lessons behind it. From how to stop overanalyzing yourself and make peace with anxiety, to why she embraces body neutrality over toxic positivity, to what her break from the internet taught her about simplicity, boundaries, and joy, this conversation is honest, healing, and full of heart. Tune in to laugh, reflect, and remember that peace doesn’t come from having all the answers, it comes from simply being here. Get her new book, That's a great question, I'd love to tell you Instagram: @elyse_myers // SPONSORS // LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod. CozyEarth: Go to cozyearth.com and use code REALPOD for 40% off best selling temperature-regulating sheets, apparel, and more. Nature’s Sunshine: Go to natures sunshine.com and use the code REALPOD at checkout for 20% off your first order plus free shipping. Winx: Head to hellowinx.com/realpod for 50% Winx @ Walgreens. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Olivia Culpo on Building a Career with Intention, Navigating Postpartum Identity & Finding Confidence

Oct 22, 2025 44 min

Model, entrepreneur, and host Olivia Culpo joins Victoria for an honest and inspiring conversation about success, confidence, and her newest chapter in life: motherhood. After making history as one of the youngest Miss Universe winners, Olivia has built a multifaceted career spanning fashion, entertainment, and food, most recently hosting Next Gen Chef on Netflix. She opens up about paving her own path to success, the discipline and mindset that have fueled her career, and how she balances ambition with family life alongside her husband, NFL star Christian McCaffrey. Olivia also gets candid about postpartum changes, from embracing her new body to rediscovering confidence and identity in this transformative season. Through journaling, mantras, and a strong sense of purpose, she continues to push herself to grow, evolve, and stay grounded in gratitude. Tune in for a candid look at what it takes to go after your dreams and keep striving for the best version of yourself through every stage of life. Watch Next Gen Chef on Netflix! Connect with Olivia on Instagram: @oliviaculpo // SPONSORS // BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Winx: Head to hellowinx.com/realpod for 50% Winx @ Walgreens. Paired: Head to paired.com/realpod to get a 7-day free trail and 25% off if you sign up for a subscription. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Eli Rallo on Surviving Your Quarter-Life Crisis: Losing Friends, Letting Go of Timelines & Finding Your Way Out of a Rut

Oct 15, 2025 51 min

Eli Rallo has become the internet’s ultimate big sister with millions hanging on her every “get your life together” TikTok and viral lists that somehow say exactly what you’re feeling. Now, with her second book Does Anyone Else Feel This Way? out on October 14th, she’s getting real about the messy transition into adulthood, losing friendships, and realizing no one actually has it all figured out. In this episode, Eli and Victoria unpack why your life doesn’t need to follow a perfect timeline, how to stop caring what people think (because cringe is a victimless crime), and the real way to cope when you lose a best friend. Plus, Eli shares her five go-to tips to instantly get out of a rut and feel better. Tune in for the ultimate quarter-life pep talk you didn’t know you needed! Follow Eli on Instagram @eli.rallo and TikTok @elirallo! Get Eli’s new book, Does Anyone Else Feel This Way? // SPONSORS // Crunchmaster: Find Crunchmaster at a store near you! LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod. Quince: Go to quince.com/realpod for free shipping on your order and 365-day returns. Winx: Head to hellowinx.com/realpod for 50% Winx @ Walgreens. Caraway: Visit Carawayhome.com/realpod or use code REALPOD at checkout to get an additional 10% off. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mayci Neeley (Secret Lives of Mormon Wives) Breaks Her Silence on Sexual Assault, Ending A Toxic Relationship, & Choosing Happiness

Oct 8, 2025 52 min

If you’re looking for inspiration to keep going, today’s guest Mayci Neeley is proof you can survive the darkest storms and come out thriving. You may know Mayci from the hit reality show The Secret Lives of Mormon Wives or the viral TikTok group MomTok, but beyond the drama she’s built a powerhouse career as a content creator, CEO of her brand Baby Mama, and now, author of Told You So. In this vulnerable conversation, Mayci opens up about becoming a single mom in college, losing her son’s father, surviving toxic relationships and sexual assault, and how she’s found healing, faith, and forgiveness along the way. She shares how being an elite athlete shaped her resilience, how she’s cultivated an abundance mindset, and the tools that helped her build confidence. Tune in for a moving reminder that no matter what you’ve been through, you can find your footing, own your story, and create a life you’re proud of. Trigger warning: this episode includes conversation around grief and sexual assault. Read Mayci’s New Book: Told You So by Mayci Neeley Connect with Mayci on Instagram: @maycineeley // SPONSORS // Crunchmaster: Find Crunchmaster at a store near you! Function: Learn more and join using my link. The first 1000 get a $100 credit toward their membership.Visit www.functionhealth.com/REALPOD or use gift code REALPOD100 at sign-up to own your health. Quince: Go to quince.com/realpod for free shipping on your order and 365-day returns. BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Asics: Visit asics.com and use code REALPOD at checkout for 10% off your first purchase. Exclusions may apply. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to This If You’re Craving A Deeper Relationship with Yourself, Featuring Self-Connection Specialist Jacq Gould

Oct 1, 2025 54 min

The most important relationship you’ll ever have is the one with yourself. Self-connection specialist and founder of Your Inner Babe, Jacq Gould, joins Vic for a powerful conversation on building inner trust, finding light in dark seasons, and embracing change. Jacq opens up about her eating disorder recovery, perfectionist tendencies, and how hitting rock bottom became the turning point for her purpose. She also shares practical tools for self-connection, including how to check in with yourself, set authentic boundaries, and listen to your gut, along with the biggest lessons she wishes every woman in her twenties knew. Tune in for a heartfelt and inspiring reminder that the way you connect with yourself shapes everything else in life, and learn how to strengthen that relationship. TW: This episode discusses suicide. Please take care of yourself and skip if needed. For support, call or text 988 in the U.S. or contact local services. Ready to go deeper? Explore Jacq’s programs at Your Inner Babe: yourinnerbabe.com and use code RealPod for $250 off any upcoming program. Or, text RealPod to 3128472751 to get five days of messages from Jacq to help you grow your relationship with yourself. Connect with Jacq on Instagram: @jacqgould Get Jacq’s Re/Connection Deck: yourinnerbabe.com/reconnection-deck // SPONSORS // Asics: Visit asics.com and use code REALPOD at checkout for 10% off your first purchase. Exclusions may apply. CozyEarth: Go to cozyearth.com and use code REALPOD for 40% off best selling temperature-regulating sheets, apparel, and more. Headspace: Go to headspace.com/REALPOD to unlock all of Headspace FREE for 60 days. Nature’s Sunshine: Go to natures sunshine.com and use the code REALPOD at checkout for 20% off your first order plus free shipping. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services ref...

Olympian Shawn Johnson East on Building a Life Beyond Medals, Body Image Battles & Overcoming Her Biggest Failure

Sep 24, 2025 1 hr 3 min

She’s one of the most beloved gymnasts with millions of followers online: Olympic gold medalist Shawn Johnson East is here to open up like never before! Shawn shares the fears and near-death experiences she faced competing alongside her husband, Andrew, on the upcoming season of Fox’s Special Forces: World’s Toughest Test and how it compares to the Olympics. She opens up about the career failure that might have led to her Olympic gold medal, the secret body image struggles she battled as one of the world’s top gymnasts, and how she ultimately healed her relationship with her body. Plus, Shawn reveals her advice for learning to love the grind so fulfillment comes from the process (not just the outcome), the three practices that keep her marriage strong, and her best tips for hosting and building community. Tune in to see a whole new side of one of the world’s greatest athletes, get inspired to try new things, and take your relationships to the next level. Instagram: @shawnjohnson YouTube: Andrew & Shawn Podcast: Couple Things // SPONSORS // BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod. Quince: Go to quince.com/realpod for free shipping on your order and 365-day returns. Asics: Visit asics.com and use codeREALPODat checkout for 10% off your first purchase. Exclusions may apply. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Q&A with Vic! Honest Advice on Building Confidence, Finding Your Path, & Living With No Regrets

Sep 17, 2025 51 min

Vic is back with her most unfiltered advice session yet! She shares the parenting values she hopes to pass down one day, the pressure to settle in love (+ why you shouldn’t settle), and why regret should scare us more than opinions when it comes to chasing what we want in life. Vic shares how to cope with comparison in your 20s, what to do when your career path changes, and the mindset shift that keeps her motivated. Plus, she reflects on body image struggles she faced as an athlete and how she’s learned to build true confidence. Tune in for unfiltered guidance, tough-love encouragement, and the real talk you need to overcome whatever challenges or setbacks you’re facing. Follow Real Pod on Instagram: @realpod Related episodes: Does Vic Have Baby Fever?! Motherhood, Postpartum, & Body-Image w/ Ally Kendricks This Will Change Your Life — A Powerful Lesson On Joy From Cancer Fighter Jeffrey Saad // SPONSORS // Quince: Go to quince.com/realpod for free shipping on your order and 365-day returns. Asics: Visit asics.com and use codeREALPODat checkout for10% off your first purchase.Exclusions may apply. Caraway: Visit Carawayhome.com/realpod or use code reaped atcheckout. Nature’s Sunshine: Go to natures sunshine.com and use the code REALPOD at checkout for 20% off your first order plus free shipping. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Avery Woods On Building Her Dream Life, The Dark Side of Internet Fame, & Overcoming Her Lowest Mental Health Battle __

Sep 10, 2025 1 hr 8 min

She’s one of the internet’s ultimate it-girls, but Avery Woods’ story goes far beyond what you see online. A former pediatric ICU nurse turned content creator, podcast host, and mom of four, Avery built her career from the ground up while navigating the highs and lows that come with life in the public eye. In this episode, she gets candid about hitting rock bottom with her mental health, her struggles with bulimia and body image, and the cosmetic procedures she’s had. Avery also shares how she set boundaries to protect her peace, rebuilt her confidence, and created a sustainable path to success. This conversation is a reminder that you can chase big goals, protect your energy, and build your dream life! Follow Avery: Instagram: @averyywoods TikTok: @averyywoods YouTube: CHEERS! With Avery Podcast: CHEERS! with Avery Woods // SPONSORS // BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/realpod for free shipping on your order and 365-day returns. LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod. Asics: Visit asics.com and use codeREALPODat checkout for10% off your first purchase.Exclusions may apply. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Does Vic Have Baby Fever?! Motherhood, Postpartum, & Body-Image w/ Ally Kendricks

Sep 3, 2025 57 min

Vic's got a big confession to make… the baby fever has officially started! And who better to dive into the realities of motherhood than her friend Ally Kendricks, model, content creator, former athlete, mental health advocate, and mom of two. Ally gets real about the challenges of pregnancy, postpartum healing, and body image struggles, sharing how navigating those changes, especially as a former athlete, helped heal her relationship with food and fitness. She also opens up about parenting dynamics with her NFL husband Eric, finding balance between gentle parenting and discipline, refusing to feel guilt about asking for help, and her choice to keep her kids offline. Whether you’re a new mom, future mom, or just curious about this next chapter, tune in for a refreshing perspective shift on motherhood as an addition to your life, not something to fear. Follow Ally! Instagram: @allykendricks // SPONSORS // Asics: Visit asics.com and use codeREALPODat checkout for10% off your first purchase.Exclusions may apply. CozyEarth: Go to cozyearth.com and use code REALPOD for 40% off best selling temperature-regulating sheets, apparel, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fall Reset! How to Get Organized, Set End-of-Year Goals & Embrace the Cozy Season

Aug 27, 2025 41 min

Seasonal shifts are the perfect chance to reset, and in this solo episode, Victoria shares what she’s doing to reset this fall, and how you can too. From choosing three guiding words for the season to upgrading her workout routine, organizing her home, and planning intentional gatherings, Vic walks through the small shifts that can make the last stretch of the year feel purposeful and aligned. She also dives into curating a cozy fall reading list, creating a calming space, and why planning ahead for the holidays can be so helpful for your mental health. Tune in to feel inspired, organized, and ready to embrace the new season with intention. Links! The Slight Edge By Jeff Olson The Hidden Habits of a Genius by Craig Wright The Women by Kristen Hannah Amazon Kindle Paperwhite // SPONSORS // BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. CozyEarth: Get 40% off at cozyearth.com when you use REALPOD. Asics: Visit asics.com and use code REALPOD at checkout for10% off your first purchase. Exclusions may apply. Function: Learn more and join using my link. The first 1000 get a $100 credit toward their membership.Visit www.functionhealth.com/REALPOD or use gift code REALPOD100 at sign-up to own your health. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Monica Ravichandran On Wedding Planning Hot Takes & How To Find A Compatible Partner

Aug 20, 2025 50 min

Beauty creator Monica Ravichandran joins Real Pod for her first-ever podcast appearance to talk about her upcoming wedding, finding a compatible partner, and debunking makeup myths. Known for her viral “perfect red lip” series and advocacy for inclusivity, Monica shares how struggling to find shades that suited her skin tone inspired her hunt for the perfect wedding day lipstick. She opens up about the challenges of planning a three-day multicultural wedding, making controversial guest list decisions, and the intentional conversations that built her healthy relationship. Monica also reflects on healing from a toxic breakup through narrative therapy, learning to trust herself after years of people-pleasing, and breaking the cycle of anxiety. Tune in for an empowering conversation on confidence, compatibility, and creating a life that feels true to you! Follow Monica for more beauty content! Instagram: @monica.raviii TikTok: @monica.raviii // SPONSORS // Function: Learn more and join using my link. The first 1000 get a $100 credit toward their membership.Visit www.functionhealth.com/REALPOD or use gift code REALPOD100 at sign-up to own your health. LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

My 6 Non-Negotiables for Choosing a Life Partner: What I’ve Learned From 3 Years of Marriage

Aug 13, 2025 41 min

Who you choose to build a life with matters more than anything. To celebrate her 3-year wedding anniversary, Victoria is getting real about the six non-negotiables she believes every relationship needs for long-term success. This list goes deeper than the obvious traits like loyalty or humor. From emotional maturity to mutual respect to supporting each other’s dreams, Vic shares the values that make her marriage to Max thrive, with specific examples of how they’ve navigated conflict, improved communication, and made sacrifices to support one another. She also opens up about balancing responsibilities through equitable partnership, handling family dynamics with grace, and why the small, daily ways you show up for your partner matter most. Tune in for a grounded, personal take on what to look for in a partner and how we can all show up better in our relationships! Related episode: The Max Browne Interview - What Really Happened to the Nation's #1 Recruit // SPONSORS // BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Quince: Go to quince.com/realpod for free shipping on your order and 365-day returns. Paired: Head to paired.com/realpod to get a 7-day free trail and 25% off if you sign up for a subscription. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

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#88 Society & Culture 🇺🇸 US

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🇺🇸 Society & Culture Best #88

Podcast details

Created by: Inner Childish
Status: Active
Latest episode: Nov 10, 2026
Episodes: 376
Release period: Weekly
Avg. episode length: 49 min
Explicit: No
Language: English

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