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Mary Treen

Intuitive Seek

A Spirituality , Religion & Spirituality and Education podcast

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About the show

Welcome to the magical realm of energy, intuition & the unseen. Offering weekly energy updates and much more. To help you navigate your path with more insight and clarity. Intuitive Seek is a podcast to support you in discovering, connecting and realizing the unique power of intuition. Join your host Mary Treen, Intuitive Guide, Energy Healer & Meditation Teacher.

Newest episodes

Your Week of Nov 9th Energy Update: Reclaim self-worth, release resentments + hope shines

33 min

Hi Friends! In this episode, I dive into the energy forecast, challenges & opportunities for the week of Nov 9th-14th. I also share about the new moon in Scorpio opening up the week. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing. I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if this episode resonates, I love to hear from you!   Begin The Key 1:1 journey with me in December! Is the final spot of 2026 waiting for you? Apply for The Key HERE   Book your Intuitive & energy healing session Follow me on Instagram Get my Substack energy snapshot that partners with this episode Join live events & listen to my energy healing meditations on Insight Timer  

NOVEMBER 2026 Energy Update: Clarity + Guidance for the Month Ahead

38 min

Hi Friends! In this episode I dive into the energy forecast, challenges & opportunities for November 2026. I also share insight for the week of Nov 2nd-8th. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.  I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you!   Book your Intuitive & energy healing session Follow me on Instagram Get my Substack energy snapshot that partners with this episode Join live events & listen to my energy healing meditations on Insight Timer

Your Week of Oct 26th Energy Update: Silent connection + sacred reclamation

25 min

Hi Friends! In this episode, I dive into the energy forecast, challenges & opportunities for the week of Oct 26th -Nov 1st. I also share about the full moon in Taurus opening up the week. I offer intuitive guidance, clarity, and soul questions/journal prompts to help you connect with your unique inner knowing.  I also share about the full moon in Taurus opening up the week. I hope you feel supported and that this episode helps you trust and listen to the language of your intuition. Reach out if this episode resonates, I love to hear from you!   Book your Intuitive & energy healing session Follow me on Instagram Get my Substack energy snapshot that partners with this episode Join live events & listen to my energy healing meditations on Insight Timer

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All episodes

Your Week of Nov 9th Energy Update: Reclaim self-worth, release resentments + hope shines

33 min

Hi Friends! In this episode, I dive into the energy forecast, challenges & opportunities for the week of Nov 9th-14th. I also share about the new moon in Scorpio opening up the week. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing. I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if this episode resonates, I love to hear from you!   Begin The Key 1:1 journey with me in December! Is the final spot of 2026 waiting for you? Apply for The Key HERE   Book your Intuitive & energy healing session Follow me on Instagram Get my Substack energy snapshot that partners with this episode Join live events & listen to my energy healing meditations on Insight Timer  

NOVEMBER 2026 Energy Update: Clarity + Guidance for the Month Ahead

38 min

Hi Friends! In this episode I dive into the energy forecast, challenges & opportunities for November 2026. I also share insight for the week of Nov 2nd-8th. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.  I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you!   Book your Intuitive & energy healing session Follow me on Instagram Get my Substack energy snapshot that partners with this episode Join live events & listen to my energy healing meditations on Insight Timer

Your Week of Oct 26th Energy Update: Silent connection + sacred reclamation

25 min

Hi Friends! In this episode, I dive into the energy forecast, challenges & opportunities for the week of Oct 26th -Nov 1st. I also share about the full moon in Taurus opening up the week. I offer intuitive guidance, clarity, and soul questions/journal prompts to help you connect with your unique inner knowing.  I also share about the full moon in Taurus opening up the week. I hope you feel supported and that this episode helps you trust and listen to the language of your intuition. Reach out if this episode resonates, I love to hear from you!   Book your Intuitive & energy healing session Follow me on Instagram Get my Substack energy snapshot that partners with this episode Join live events & listen to my energy healing meditations on Insight Timer

Your Week of OCT 19th Energy Update: Digesting fear, new skin emerges + clarity

29 min

Hi Friends! In this episode, I dive into the energy forecast, challenges & opportunities for the week of Oct 19th-25th.  Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing. I also share about the full moon in Taurus ( which, depending on your time zone, ends the week/or illuminates the beginning of next week) I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if this episode resonates, I love to hear from you!   Book your Intuitive & energy healing session Follow me on Instagram Get my Substack energy snapshot that partners with this episode Join live events & listen to my energy healing meditations on Insight Timer

Your Week of OCT 12th Energy Update: Release the outcome, healing cycles + a golden gift

27 min

Hi Friends! In this episode I dive into the energy forecast, challenges & opportunities for the week of Oct 12th-18th. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing. I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if this episode resonates, I love to hear from you!   Begin The Key 1:1 journey with me in October! Is one spot waiting for you? Apply for The Key HERE   Explore more Intuitive & healing services and how I can support you Follow me on Instagram Get my Substack energy snapshot that partners with this episode Listen to my energy healing meditations on Insight Timer

Your Week of OCT 5th Energy Update: A golden mirror, heart rumblings + clearing space

30 min

Hi Friends! In this episode I dive into the energy forecast, challenges & opportunities for the week of Oct 5th-11th. I also share about the new moon in Libra towards the end of the week. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.  I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if this episode resonates, I love to hear from you!   Begin The Key 1:1 journey with me in October! Is one spot waiting for you? Apply for The Key HERE   Explore more Intuitive & healing services and how I can support you Follow me on Instagram Get my Substack energy snapshot that partners with this episode Listen to my energy healing meditations on Insight Timer    

OCTOBER 2026 Energy Update: Clarity + Guidance for the Month Ahead

39 min

Hi Friends! In this episode I dive into the energy forecast, challenges & opportunities for October 2026. I also share insight for the week of Sept 28th-Oct 4th. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing. I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you!     Begin The Key 1:1 journey with me in October! Is one waiting for you? Apply for The Key HERE   Explore more Intuitive & healing services and how I can support you Get my Substack energy snapshot that partners with this episode Listen to my energy healing meditations on Insight Timer Follow me on Instagram

Your Week of Sept 21st Energy Update: Get unstuck, listen + anchor into trusting your fire

29 min

Hi friends! Let's dive into the energy forecast for Sept 21st-27th, offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. I also share how to be inspired by the full moon in Aries at the end of the week. I hope this episode helps you trust and listen to the language of your intuition Please reach out if these weekly energy updates resonate. I love to hear from you!   JOIN Intuitive Seek monthly events on Substack! Tap here to sign up ***LIVE Group Energy Healing Circle on Sept 29th at 6pm pst & 'Release the Past & Remember Your Future Workshop' sent to you on Sept 26th.   Begin The Key 1:1 journey with me in October! Is one waiting for you? Apply for The Key HERE   Explore more Intuitive & healing services and how I can support you Get my Substack energy snapshot that partners with this episode Listen to my energy healing meditations on Insight Timer Follow me on Instagram

Your Week of Sept 14th Energy Update: Tend to your fire + fearless new beginnings

27 min

Hi friends! Let’s dive into the energy forecast for Sept 14-20th, offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. This episode is helping you trust and listen to the language of your intuition. Please reach out if these weekly energy updates resonate. I love to hear from you! JOIN Intuitive Seek monthly events on Substack! Tap here to sign up ***LIVE Group Energy Healing Circle on Sept 19th + 29th & 'Release the Past & Remember Your Future Workshop' sent to you on Sept 26th   2 spots are open for THE KEY journey to begin The Key in October Is one waiting for you? Apply for The Key HERE   Explore more Intuitive & healing services and how I can support you Get my Substack energy snapshot that partners with this episode Listen to my energy healing meditations on Insight Timer Follow me on Instagram

Your Week of Sept 7th Energy Update: Embodiment, embrace change + share your voice

29 min

Hi friends! Let’s dive into the energy forecast for Sept 7th-13th, offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Plus I share about the new moon in Virgo on Sept 10th. This episode is helping you trust and listen to the language of your intuition. Please reach out if these weekly energy updates resonate. I love to hear from you!   JOIN Intuitive Seek monthly events on Substack! Tap here to sign up ***Group Energy Healing Circle on Sept 19th + 'Release the Past & Remember Your Future Workshop' on Sept 26th   2 spots are open for THE KEY journey to begin The Key in October Is one waiting for you? Apply for The Key HERE   Explore more Intuitive & healing services and how I can support you Get my Substack energy snapshot that partners with this episode Listen to my energy healing meditations on Insight Timer Follow me on Instagram

SEPTEMBER 2026 Energy Update: Clarity + Guidance for the Month Ahead

40 min

Hi Friends! In this episode I dive into the energy forecast, challenges & opportunities for September 2026. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing. I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you! Learn about The Key 1:1 Journey *1 space open Sept + 2 opening in Oct Apply for The Key HERE Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Meet your future self meditation journey  Listen to my energy healing meditations on Insight Timer Follow me on Instagram

Your Week of August 24th Energy Update: Inner vision, body talk + look for sweet expansion

33 min

Hi Friends! In this episode I dive into the energy forecast, challenges & opportunities for the week of August 24th-30th. (***Edit: Lunar eclipse Aug 27th/28th not 29th) Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing. I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy updates resonate, I love to hear from you! Learn about The Key 1:1 Journey Apply for The Key HERE Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Meet your future self meditation journey  Listen to my energy healing meditations on Insight Timer Follow me on Instagram

Your Week of August 17th Energy Update: Lighten up, trust the timing + respect restored

29 min

Hi Friends! In this episode I dive into the energy forecast, challenges & opportunities for the week of August 17th-23rd. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.  I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you!   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Listen to my energy healing meditations on Insight Timer Follow me on Instagram  

Your Week of August 10th Energy Update: Boundaries, celebrate your wins + release your losses

26 min

Hi Friends! In this episode I dive into the energy forecast, challenges & opportunities for the week of August 10th-16th. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.  I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you!   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Listen to my Reiki healing meditations on Insight Timer Follow me on Instagram

AUGUST 2026 Energy Update: Clarity + Guidance for the Month Ahead

26 min

Hi Friends! In this episode I dive into the energy forecast, challenges & opportunities for August 2026. Plus, I share some focused insights on your week of August 3rd. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.  I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you!   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Listen to my Reiki healing meditations on Insight Timer Follow me on Instagram

Your Week of July 27th Energy Update: Breakthroughs, heart connection + new visions

24 min

Hi friends! Let’s dive into the energy forecast for July 27th-Aug 2nd, offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. I also share about the full moon in Aquarius that meets us at the end of the week. All to help you trust and listen to the language of your intuition. Reach out if these messages resonate. I love to hear from you!   Only 1 space remains to begin in AUGUST for THE KEY:Your 4-Month Journey of Healing & Transformation. Is the last spot waiting for you? Tap here to apply & connect to learn more.     Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Listen to my Reiki healing meditations on Insight Timer Follow me on Instagram

Your Week of July 20th Energy Update: Opening new pathways, signs + synchronicities

34 min

Hi friends! Let’s dive into the energy forecast for July 20th-26th, offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Helping you trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you! Only 1 space remains to begin in AUGUST for THE KEY:Your 4-Month Journey of Healing & Transformation. Is the last spot waiting for you? Tap here to apply & connect to learn more.   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot to your inbox that partners with this episode Listen to my Reiki healing meditations on Insight Timer Follow me on Instagram

Your Week of July 13th Energy Update: Stop stopping, extra sensitive + hold the mystery

33 min

Hi friends! Let’s dive into the energy forecast for July 13th-19th, offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Plus I share about the super powered new moon in Cancer on July 14th. This episode is helping you trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you!   2 spots are open for THE KEY journey to begin The Key in AUGUST Is it waiting for you?   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Listen to my Reiki healing meditations on Insight Timer Follow me on Instagram

Your Week of July 6th Energy Update: A new shore, returning value + unsinkable growth

28 min

Hi Friends! In this episode, I dive into the energy forecast for July 6th-12th, offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you!   2 spots are open for THE KEY journey to begin The Key in AUGUST Is it waiting for you?   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Listen to my Reiki healing meditations on Insight Timer Follow me on Instagram  

JULY 2026 Energy Update: Clarity + Guidance for the Month Ahead

38 min

In this episode I dive into the energy forecast, challenges & opportunities for July 2026. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.  I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you!   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Listen to my Reiki healing meditations on Insight Timer Follow me on Instagram  

Your Week of June 22nd Energy Update: Feelings flow, open to receive + inner fire lights the way

30 min

In this episode, I dive into the energy forecast for June 22nd-28th. Offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you!   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Listen to my Reiki healing meditations on Insight Timer Follow me on Instagram

Your week of June 15th Energy Update: New realizations, grounded presence + a hopeful future

25 min

In this episode, I dive into the energy forecast for June 15th-21st. Offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you!   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Listen to my Reiki healing meditations on Insight Timer Follow me on Instagram Listen to Renee’s podcast! The unedited podcast with Renee Dawn  

Your Week of June 8th Energy Update: A big opportunity, heart leads + say YES

28 min

In this episode, I dive into the energy forecast for June 8th - 14th, including the new moon in Gemini on June 14th. Offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you!   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Listen to my Reiki healing meditations on Insight Timer Follow me on Instagram

JUNE 2026 Energy Impressions: Clarity + Guidance for the Month Ahead

33 min

Welcome to June! In this episode I dive into the energy forecast, challenges & opportunities for June 2026. Plus, I share some focused insights on your week of June 1st-7th. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.  I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you!   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Listen to my Reiki healing meditations on Insight Timer Follow me on Instagram

Your week of May 25th Energy Update: Leave your shell, lose the labels + a surprise gift

30 min

Hi friends! In this episode, I dive into the energy forecast for May 25th - 31st, including the blue moon in Sagittarius on May 31st. Offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you!   Spots for THE KEY journey in May are full but 1 space is available to begin The Key in June Is it waiting for you?   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram

Your week of May 18th energy update: Blooming, electric potential & building dreams

25 min

In this episode I dive into the energy forecast for May 18th- 24th. Offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you!   1 space is available to begin The Key in June Is it waiting for you?   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram

Your week of May 11th energy update: Refuse the drama, a grounded portal + renewed respect

29 min

In this episode I dive into the energy forecast forMay 11th - May17th, including the new moon in Taurus on May 16th. Offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you!     Spots for THE KEY journey in May are full but 1 space is available to begin The Key in June Is it waiting for you?   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram

MAY 2026 Energy Impressions: Surrender to make room for what's ready to bloom

35 min

In this episode I dive into the energy forecast, challenges & opportunities for MAY 2026. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.  I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you!   Spaces for THE KEY journey in May are full, but 1 spot is available to begin The Key in June. Is it waiting for you?   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram    

Your week of April 27th energy update: Body talk, soul direction + trust the transformation

29 min

In this episode I dive into the energy forecast for April 27th - May 3rd, including the full moon in Scorpio on May 1st. Offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you!   1 space is open to begin The Key in May 2026 Is it waiting for you?   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram    

Your Week of April 20th Energy Update: You are supported + stepping into a new story

27 min

In this episode I dive into the energy forecast for April 20th - 26th. Offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you!   1 space is open to begin The Key in May 2026 Is it waiting for you?   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram

Your Week of April 13th Energy Update: Love your shadows, stretch into flow + sacred renewal

24 min

In this episode I dive into the energy forecast for April 13th-19th, including the new moon in Aries on April 17th. Offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate.   I love to hear from you!   Only 1 space is open to begin The Key Journey  in May 2026. Is it waiting for you? Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram

Your Week of April 6th Energy Update: Be brave, trust your heart + speak

27 min

In this episode I dive into the energy forecast for April 6th - 12th. Offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you!   Tap to apply for THE KEY 1 spot available to begin in May  Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram

APRIL 2026 Energy Impressions: Clarity & Guidance for the Month Ahead

37 min

Hi Friends, in this episode I dive into the energy forecast, challenges & opportunities for April 2026. Plus, I share some focused insights on your week of March 30th - April 5th, including the full moon in Libra on April 1st. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.  I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you!   Is it time to come home to yourself and honour your purpose?  1 space remains! Start in APRIL 2026 for THE KEY:Your 4-Month Journey of Healing & Transformation. Is the last spot waiting for you? Tap to apply for THE KEY    Explore more Intuitive & healing services and how I can support you Find Your Breath 4-minute meditation Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram

Your Week of March 23rd Energy Update: Let your light out + be guided by renewed vision

29 min

This energy update episode for March 23rd - 29th. This episode offers intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you!   Is it time to come home to yourself and honour your purpose? • 2 spaces are open to start in APRIL 2026 for THE KEY:Your 4-Month Journey of Healing & Transformation. Is one waiting for you?   Tap to read the poem I shared  Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram

Your Week of March 16th Energy Update: Letting go to grow, allow silence + embodied purpose

33 min

This energy update episode for March 16th 22nd, I also touch on the big shifts this week with the new moon in Pisces, equinox and moving into Aries season. This episode offers intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you!   Is it time to come home to yourself and honour your purpose? • 2 spaces are open to start in APRIL 2026 for THE KEY:Your 4-Month Journey of Healing & Transformation. Is one waiting for you? tap to connect with me and apply for THE KEY   Article about Oaxacan painter Sergio Hernandez & his anteater   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram

Your Week of March 9th Energy Update: Soul signals, listen + trust

31 min

Hi Friends, I wasn't sure if I'd be able to get this episode out to you but I'm so happy I had the space for you and me. This energy forecast/update is for March 9th - 15th, offering you intuitive guidance, clarity and writing prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you!   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram

MARCH 2026 Energy Impressions: Clarity & Guidance for the Month Ahead

34 min

In this episode I dive into the energy forecast, challenges & opportunities for March 2026. Plus, I share some focused insights on your week of March 2nd - 8th. Offering you intuitive symbolism, guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.  I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you!   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram   Support the helpers & amplify voices  https://immigrantjustice.org/ways-to-help/ https://wck.org/

Your Week of Feb 23rd Energy Update: Release the pressure, focused clarity + answer the call

36 min

This energy update episode for Feb 23rd - March 1st, offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate.   I love to hear from you. Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram   Ways to help https://www.standwithminnesota.com/ https://immigrantjustice.org/ways-to-help/ https://globalfreedoms.substack.com

Your Week of Feb 16th Energy Update: Leap into joyful action, build on your why + surrender

25 min

This energy update episode for Feb 16th - 22nd, offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram   Ways to help https://www.standwithminnesota.com/ https://immigrantjustice.org/ways-to-help/ https://globalfreedoms.substack.com

Your Week of Feb 9th Energy Update: Clarity opens up, name the initiation + heart transmutes fear

26 min

This energy update episode for Feb 9th - 14th, offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you! Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram   Ways to help https://www.standwithminnesota.com/ https://immigrantjustice.org/ways-to-help/ https://globalfreedoms.substack.com

February 2026 Energy Impressions: Clarity & Guidance for the Month Ahead

41 min

In this episode I dive into the energy forecast, challenges & opportunities for February 2026. Plus, I share some focused insights on your week of Feb 2nd - 8th. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.  I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you! Support the helpers & amplify voices  https://www.standwithminnesota.com/ https://immigrantjustice.org/ways-to-help/ https://globalfreedoms.substack.com Connect with me & meditations  Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Meet Your Ancestors Meditation Root Chakra Healing Meditation  Follow me on Instagram

Your Week of Jan 26th Energy Update: Inner fire activates, tend to responsibility + rapid growth opens up

32 min

This energy update episode offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. I also share about the full moon in Leo at the end of the week. Remember to trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.   https://www.standwithminnesota.com/ https://immigrantjustice.org/ways-to-help/   1 space is left to start in Feb 2026 for THE KEY: Your 4-Month Journey of Healing & Transformation. Is it waiting for you? Please click here to fill out the connection form to request a free 30-minute consultation. Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter  Follow me on Instagram

Your Week of Jan 19th Energy Update: Shifts make space to grow, root into trust + reclaim your voice

27 min

This energy update episode offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.   2 spaces are open to start in Feb 2026 for THE KEY: Your 4-Month Journey of Healing & Transformation. Is one of the spaces waiting for you? Please click here to fill out the connection form to request a free 30-minute consultation. Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Insight timer Root healing meditation Journey to meet your ancestors meditation Join my email list here to receive my monthly newsletter  Follow me on Instagram

Your Week of Jan 12th Energy Update: The world is waiting to receive your gifts

18 min

This week we have the first new moon of 2026 and this energy update episode offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you. 2 spaces are open to start in Feb 2026 for THE KEY: Your 4-Month Journey of Healing & Transformation. Is one of the spaces waiting for you? Please click here to fill out the connection form to request a free 30-minute consultation. Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter  Follow me on Instagram

Your Week of Jan 5th Energy Update: A choice is made, stop pushing + true value is waiting in your hands

20 min

It’s the first full week of 2026 and this energy update episode offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. I hope this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.   2 spaces are open to start in Feb 2026 for THE KEY: Your 4-Month Journey of Healing & Transformation. Is one of the spaces waiting for you? Please click here to fill out the connection form to request a free 30-minute consultation. Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter  Follow me on Instagram

January 2026 Energy Impressions: Clarity & Guidance for the Month Ahead

39 min

Hello 2026 & happy new year! In this episode I dive into the energy forecast, challenges & opportunities for January 2026. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.  I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you!   2 spaces are open to start in Feb 2026 for THE KEY: Your 4-Month Journey of Healing & Transformation. Is one of the spaces waiting for you? Please click here to fill out the connection form to request a free 30-minute consultation. Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter  Follow me on Instagram

Your Personal Year Cycle for 2026: Dive into the energy of numbers for the new year

47 min

***We’ll take a holiday pause on energy updates & will return Jan 1st for January 2026 Energy Impressions. In this episode I dive into creative numerology and understanding the energy of your personal year for 2026. I share about how to use the energy of the cycle you are in and also additional insight from Life Cycles by Christine DeLorey. Time stamps are below and remember, these esoteric modalities are for you to receive what you need and let go of anything you don’t need. I hope you enjoy going deeper into the energy of your year ahead!     00:00 Intro & updates 04:46 Calculate your number for the year 05:59 How I use the patterns of past cycles 15:04 The 1 year cycle 17:37 The 2 year cycle 21:12 The 3 year cycle 24:26 The 4 year cycle 27:14 The 5 year cycle 30:36 The 6 year cycle 33:39 The 7 year cycle 36:52 The 8 year cycle 39:38 The 9 year cycle 42:20 A new year message for you     Explore how my Intuitive & healing services can support you Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter  Follow me on Instagram

Your Week of Dec 15th Energy Update: Love your shadows, storms won’t stop you & the threshold initiates

28 min

***Energy update will take a holiday pause for the next two Mondays & will return Jan 1st for January 2026 Energy Impressions This week, I dive into the energy forecast for the week of December 25th - 21st. This episode offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. I also share about the new moon in Sagittarius on Dec 19th, the last new moon of 2025 & how it can inspire you! I hope this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.   Explore how my Intuitive & healing services can support you Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter  Follow me on Instagram

Your Week of Dec 8th Energy Update: You are the architect + revisit the blueprint, your soul is waiting for you

27 min

This week, I dive into the energy forecast for the week of December 8th-14th. This episode offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. I hope this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.   Only 1 Spot open for THE KEY 1:1 healing journey. Is one of the spots waiting for you? Explore how my Intuitive & healing services can support you Root Chakra Reiki Healing Meditation Listen Here Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter  Follow me on Instagram  

December 2025 Energy Impressions: Clarity & Guidance for the Month Ahead

39 min

Hello December! In this episode I dive into the energy forecast for December 2025. I also share focused insights on the energy for the week of Dec 1st - 7th, plus themes and inspiration for the full moon in Gemini we have towards the end of the week.  Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.  I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you!   Only 1 Spot open for THE KEY 1:1 healing journey. Is one of the spots waiting for you? Explore how my Intuitive & healing services can support you Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter  Follow me on Instagram  

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