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Sarah Faith Gottesdiener

Moonbeaming

A Spirituality , Religion & Spirituality and Arts podcast

#26 in Spirituality · 🇸🇬 #73 in Spirituality · 🇨🇦
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About the show

Moonbeaming helps creatives, intuitives, mystics, visionaries, practitioners, and small business owners navigate change and cycles. We explore spiritual concepts, consciousness and energy, archetypes, visual culture, psychology, and effective practices that will help you expand, learn, and grow. Your host Sarah Faith Gottesdiener, is an artist, author, small business owner and practitioner with over 20 years of experience. Visit the [moon-studio.co](http://moon-studio.co) for more of her education and products.

Newest episodes

Manifestation for Eldest Daughters (and Other Anxious, High-Achieving, Parentified Folk)

44 min

This episode has been a long time coming for Sarah! If you’re great at getting things done for everyone else but struggle to let good things in for yourself, this episode is for you. Sarah explains what over-functioning does to your ability to create and receive, and why you can’t white-knuckle your way into a bigger life. Sarah also shows how a survival strategy built in childhood becomes your energetic baseline, and how to start shifting that baseline toward certainty, receptivity, and fun. In this episode you’ll hear: Why this episode has been a year in the makingWhy Sarah prefers “create” to “manifest,” and what she means by itWhy your manifestations might not be landing because you’re trying too hardWhy the feeling of certainty is calm and relaxed, and the coffee-shop-order visualization for practicing itHow to swap worry, double-checking, and email-refreshing for eroticism, whimsy, levity, and flirtingWhy co-creation with the universe isn’t a to-do list--- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

The Art of Making People Feel Seen with Virginia Vigliar

43 min

Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good. This week, Sarah sits down with writer, curator, and editor Virginia Vigliar, a contributor to Many Moons 2027, for a conversation about curation as an act of care. Virginia is redefining what it means to be a curator. She’s not a gatekeeper, instead, she arranges ideas, people, and voices into a constellation so something new can be created. In this episode Sarah and Virginia explore what it takes to make people feel seen, trusted, and safe, and why rage may be one of our most underrated creative forces. In this episode you’ll hear: Why curation is an act of careHow Virginia thinks about her role as a translatorWhy intuition is something we have to protect and keep recenteringThe role of rigor and commitment in building trust with the people you collaborate withHow to make people feel seenWhy direct communication can save time, build safety, and make collaboration easier across cultures and generationsHow Virginia creates a container for her writing (a theme, a candle, a scent, a little research puzzle) and then waits for the idea to landWhy the things we keep noticing may be the universe pointing us toward what we need to work onWhy rage is a real creative force, and what Audre Lorde, bell hooks, and others have taught about channeling it in a healthy way---- More on Virginia:  Virginia is a writer, curator, and editor. Her work explores creativity, inner knowledge, and storytelling as forms of resistance and re-enchantment in a fractured world, developing the concept of poetic antidotes — artistic and cultural gestures that defy oppression through radical imagination. Through essays, curation, and cultural programming, she amplifies small acts of beauty and courage that make new futures imaginable. She is the Chief Curator at Advaya, the founder of Antidotes (an ed tech production agency) and regula...

Magic Is a Relationship: How to Reconnect When You’ve Lost the Spark

44 min

Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good. This week, Sarah goes solo for the Halloween/Samhain episode to talk about personal magic, especially for anyone feeling disconnected from theirs. Magic isn’t a skill you have to prove or a practice you have to do perfectly. It’s a relationship, and like any relationship, it can be neglected, forgotten, and rekindled. Sarah shares what’s been helping her come back to herself this autumn, from tending her home to romancing herself to saying yes to a little fun. In this episode you’ll hear: What personal magic really is: that spark, the razzle-dazzle, your connection to aliveness, the erotic, and your free will and choiceWhy magic is a relationshipHow children stay close to the spirit world, and the moments we learn to hide the parts of us that see and senseWhy your magic is both universal and deeply individualWhy you don’t have to be thriving or coherent to reach for spiritual practiceThe difference between the discomfort of growth and the depletion of forcing something that isn’t movingHow romancing yourself (music, dancing, perfume before bed, baking cakes, hibiscus tea) can bring your spark back

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All episodes

The newest 50 of 337 episodes

Manifestation for Eldest Daughters (and Other Anxious, High-Achieving, Parentified Folk)

44 min

This episode has been a long time coming for Sarah! If you’re great at getting things done for everyone else but struggle to let good things in for yourself, this episode is for you. Sarah explains what over-functioning does to your ability to create and receive, and why you can’t white-knuckle your way into a bigger life. Sarah also shows how a survival strategy built in childhood becomes your energetic baseline, and how to start shifting that baseline toward certainty, receptivity, and fun. In this episode you’ll hear: Why this episode has been a year in the makingWhy Sarah prefers “create” to “manifest,” and what she means by itWhy your manifestations might not be landing because you’re trying too hardWhy the feeling of certainty is calm and relaxed, and the coffee-shop-order visualization for practicing itHow to swap worry, double-checking, and email-refreshing for eroticism, whimsy, levity, and flirtingWhy co-creation with the universe isn’t a to-do list--- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

The Art of Making People Feel Seen with Virginia Vigliar

43 min

Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good. This week, Sarah sits down with writer, curator, and editor Virginia Vigliar, a contributor to Many Moons 2027, for a conversation about curation as an act of care. Virginia is redefining what it means to be a curator. She’s not a gatekeeper, instead, she arranges ideas, people, and voices into a constellation so something new can be created. In this episode Sarah and Virginia explore what it takes to make people feel seen, trusted, and safe, and why rage may be one of our most underrated creative forces. In this episode you’ll hear: Why curation is an act of careHow Virginia thinks about her role as a translatorWhy intuition is something we have to protect and keep recenteringThe role of rigor and commitment in building trust with the people you collaborate withHow to make people feel seenWhy direct communication can save time, build safety, and make collaboration easier across cultures and generationsHow Virginia creates a container for her writing (a theme, a candle, a scent, a little research puzzle) and then waits for the idea to landWhy the things we keep noticing may be the universe pointing us toward what we need to work onWhy rage is a real creative force, and what Audre Lorde, bell hooks, and others have taught about channeling it in a healthy way---- More on Virginia:  Virginia is a writer, curator, and editor. Her work explores creativity, inner knowledge, and storytelling as forms of resistance and re-enchantment in a fractured world, developing the concept of poetic antidotes — artistic and cultural gestures that defy oppression through radical imagination. Through essays, curation, and cultural programming, she amplifies small acts of beauty and courage that make new futures imaginable. She is the Chief Curator at Advaya, the founder of Antidotes (an ed tech production agency) and regula...

Magic Is a Relationship: How to Reconnect When You’ve Lost the Spark

44 min

Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good. This week, Sarah goes solo for the Halloween/Samhain episode to talk about personal magic, especially for anyone feeling disconnected from theirs. Magic isn’t a skill you have to prove or a practice you have to do perfectly. It’s a relationship, and like any relationship, it can be neglected, forgotten, and rekindled. Sarah shares what’s been helping her come back to herself this autumn, from tending her home to romancing herself to saying yes to a little fun. In this episode you’ll hear: What personal magic really is: that spark, the razzle-dazzle, your connection to aliveness, the erotic, and your free will and choiceWhy magic is a relationshipHow children stay close to the spirit world, and the moments we learn to hide the parts of us that see and senseWhy your magic is both universal and deeply individualWhy you don’t have to be thriving or coherent to reach for spiritual practiceThe difference between the discomfort of growth and the depletion of forcing something that isn’t movingHow romancing yourself (music, dancing, perfume before bed, baking cakes, hibiscus tea) can bring your spark back

Grief Is Love With Nowhere to Go with Fariha Róisín

1 hr 13 min

Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good. This week, Sarah welcomes back writer, educator, death worker, astrologer, and Many Moons 2027 contributor Fariha Róisín to the podcast. Sarah recently took Fariha’s Grief Studies class, and the two go deep on what grief really is, why it’s tied to love, and how it can become a gateway to healing, accountability, and decolonization. From there, the conversation moves into energy work, magic, and Fariha’s devotion to Mary Magdalene, a thread that connects to the 2027 planner and the High Priestess year ahead. Please take care of yourself! This conversation touches on childhood trauma, family harm, abuse, and the violence of the current moment, including Gaza. Feel free to skip ahead if you need to. In this episode you’ll hear: How Grief Studies was born in 2024 out of collective grief, and why Fariha never planned to teach it more than onceWhy grief isn’t just sadness: its ties to love, trauma, and even the animal kingdomWhy anger is so often mourning in disguise, and how seeing it that way gives us more room to hold itWhat it means to be the “emotional sponge” in your family system, and how many sensitive kids grow up to become facilitators, therapists, and artistsHow grief can be a bridge to decolonization, and why decolonizing starts with humilityWhy we need real spaces to be vulnerable, and the hidden cost of comfort, avoidance, and outsourcing every hard feeling to a therapistHow to stay grounded in a spiritual world that can breed bypassing and egoHow qigong and Reiki taught Fariha that energy is always available, and why she says to use our magic tools for revolutionFariha’s introduction to Mary Magdalene, the overlap between Magdalene and Mother Mary, the Black Madonnas, and what it means to become a Magdalene devoteeReferences: You can read Wendell Berry’s poem “Questionnaire” HEREMore on Farih...

The Present Is the Future: How to Get Unstuck, Easily

45 min

Ready to bring intention and magic into 2027? Love all the spiritual deep dives on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE. Feeling stuck? In this solo episode, Sarah explains why the present is the future: everything you repeatedly think, say, do, and react to is already building tomorrow. Drawing on the 40-day, 30% experiment, a few playful games, and stories from her own life, she shows you how to get unstuck at a pace your nervous system can handle. Along the way, Sarah offers a few gentle reminders: don’t wait until you’re “healed” to begin, you become by doing, and you can believe in your own dreams just as easily as you believe in everyone else’s. In this episode you’ll hear: Why “the present is the future,” and how pushing your desires into “later” keeps you stuckHow repeating the same inputs and reactions creates the hamster wheel feeling, and why your reactions are where unconscious patterning becomes visibleWhy waiting to be “more healed” before you act has it backwards, and how you become the thing by doing different thingsSarah’s story of going from a shut-in in her 20s to guiding courses with up to 150 people, and why she didn’t wait until she felt readyThe 40-day, 30% experiment: you can’t change 100% at once, but you can shift 30% of your behavior, posture, breath, and especially your reactionsHow to make change a game, with five easy different choices you can make today, one room to redecorate, or 20 minutes of writing a dayWhy we give so much belief to other people’s dreams but not our own, and how to become your own “possibility model”Why a breakdown can become a breakthrough, and the question to ask your future self when you’re ready for hard modeThe future isn’t somewhere you arrive. It’s who you’re becoming right now.

How to Embody Your Card of the Year

48 min

Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good. But wait! 2026 isn't over. If you're interested in recalibrating your energy, refining your vision, and reconnecting with your inner magic before we head into 2027 consider revisiting the Our Year Ahead: Energies & Archetypes Class HERE In the third and final episode of this series, Sarah shifts from the collective cards of 2026 to your personal card of the year. Using her own card, strength, as the example, she shows how to go beyond simply knowing your card and start working with it. Along the way, Sarah offers a few gentle reminders: don't perform the card, don't obsessively hunt for signs, and let life teach you what the cards mean. Please take care of yourself! Sarah speaks candidly about a very hard personal season, including illness, heartbreak, and divorce. Feel free to skip ahead if you need to. In this episode you'll hear: How to find your personal card of the year and look back at where its themes have already shown up in your lifeWhy alter egos (hello, Sasha Fierce) can help you shift and growWhy you don't need to believe in tarot for archetypes to be useful, and how plants, animals, colors, and even a robin at your morning tea can carry archetypal medicineWhy knowing your card isn't the same as working with itHow to turn symbolism into behaviorThe minor arcana secret for when you're asking "what do I do?" and how the eights (wands, pentacles, swords, and cups) offer direction when the majors feel overwhelmingWhy the majors are what happens to us and the minors are what happens through usResources Mentioned: All About the 8 of Swords: Plugging Back In, Collaborating with the Ego, and the Power of Non-Duality---  Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srslti...

Turning the Wheel: How to Use the Magician When Life Gets Rocky

54 min

Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good. But wait! 2026 isn't over. If you're interested in recalibrating your energy, refining your vision, and reconnecting with your inner magic before we head into 2027 consider revisiting the Our Year Ahead: Energies & Archetypes Class HERE In the second episode of this three-part series, Sarah shows us how to work directly with the collective archetypes of 2026 when life feels upended. Drawing on her own pivot year, Sarah explores how to stay conscious, centered, and creative when the wheel of life turns. She offers practical ways to embody archetypal energy for support, grounding, and expansion. Gentle listener, please take care of yourself! Sarah speaks candidly about a very difficult personal year, including illness, loss, and divorce. Feel free to skip ahead if you need to. In this episode you'll hear: How to apply the Wheel of Fortune and the Magician when you're in the middle of major life changeHow to recognize Kairos timeWhy returning to your spiritual practices matter most when things feel darkestHow to keep a temporary circumstance from becoming your permanent identityWhy "if the door won't open, go out the window" and how to spot the opportunities you may be missingRemembering that you are the magic, and reclaiming your power and charisma for yourself

The Year of the Pivot with the Magician, The Wheel of Fortune, & The Sun

51 min

Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good. In this first episode of a three-part series, Sarah explores the collective archetypes of 2026 through the lens of tarot: The Magician, The Wheel of Fortune, and The Sun. Together, these archetypes offer a framework for understanding change, identity, timing, choice, and the ways we can consciously participate in shaping our lives. Sarah dives into what it means to move through periods of uncertainty and why staying connected to your center can change the way you experience the wheel of life. In this episode you’ll hear: Why this is a 1 year (the Magician), a 10 year (the Wheel of Fortune) and a Sun year, and what a tarot constellation isWhy the Wheel of Fortune isn't a "good" or "bad" card, and how it shows up as a pivot point or a Groundhog Day loopChronos time vs. Kairos time, and asking whether life is happening to you or through youStepping into the center of the wheel instead of getting run over on its edgeWhy it's never too late to recenter, choose who you'll be, and start again and again

Energetic Deep Dive: Microagressions, Home Frequency, Clearing Energy, and Shifting Patterns: Moonbeaming Favorites

1 hr 10 min

Ready to bring a little more intention and magic into 2027? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE This week on Moonbeaming, we’re revisiting one of our favorite episodes about energetic boundaries. Have you ever spent time with someone and felt completely drained afterward? If you’ve been wondering how to protect your energy without closing yourself off to new people or opportunities this episode is for you. In this episode you’ll hear: Why you might feel drained after spending time with other peopleWhat it means when your energy feels like it’s leaving your bodySimple ways to call your energy back and re-ground after an interactionHow to stay grounded while still being present and intuitive with othersSimple practices for keeping your energy in your body and your energetic field closeCreating your own “energy plan” and experimenting with what works for youWays to reset your energy throughout the day and return to your “home frequency”This episode is a reminder that you can care deeply for others without giving everything away. ---  Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

The Magic of Making It a Game

26 min

Ready to bring a little more intention and magic into 2027? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE What if the key to trusting yourself again is much simpler than you think? This week, Sarah reveals a simple way to reconnect with your intuition and invite a little more magic into your everyday life. Instead of putting so much pressure on manifesting Sarah explores what happens when we make more room for curiosity, play, and possibility. On this episode of you’ll hear: Why we can lose trust in ourselves and our own abilitiesHow pressure and desperation can shape the way we pursue what we wantWhy play and curiosity can help us reconnect with ourselvesA simple way to start rebuilding your trust muscleThe connection between attention, intuition, and possibilityWhy things don’t always unfold the way we expectA real-life story about an unexpected interaction and a little bit of magicHow to stay open and keep going when life doesn’t immediately give you the answer you’re hoping for--- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

The Science & Spirituality of Consciousness with Dr. Tony Nader

57 min

This week Sarah sits down with Dr. Tony Nader, a physician, neuroscientist, and leader in the Transcendental Meditation movement, to explore one of the biggest mysteries of our existence: consciousness. Together, they explore the relationship between the mind and body, science and spirituality, meditation and creativity, and what it means to access a deeper sense of self. On this episode of Moonbeaming you'll hear: How Dr. Tony Nader went from physician and neuroscientist to studying consciousness and Transcendental Meditation What consciousness actually is and why Dr. Nader believes it extends far beyond human consciousness How meditation can create a state of inner silence while maintaining deep alertness and awareness Why stress and fear narrow our consciousness and limit the possibilities we can see How calming the nervous system can create more space for creativity, intuition, and clearer decision-making The connection between meditation, the brain, creativity, and the default mode network How Transcendental Meditation can help us reconnect with what Dr. Nader describes as our deeper, truer self What it means to live from a place of greater consciousness, connection, and care ---  Dr. Tony Nader is a physician, neuroscientist, Vedic scholar, and leader of the Transcendental Meditation movement. A Harvard- and MIT-trained scientist, he is the author of Consciousness Is All There Is and his newest book, The Power of Caring, which explores how caring is rooted in consciousness and how we can cultivate deeper, more fulfilling connections with ourselves and others. https://drtonynader.com/ --- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com...

Your September 2026 Reading: Trust the Transition

46 min

It's almost September dear listener! In this deeply personal episode, Sarah opens up about the heartbreak and change she's currently navigating and how it connects to September's central theme: corrective experiences. This month is an invitation to do things differently, to rewrite old patterns, to stay rooted in your values, and to find meaning even when life doesn't unfold the way you hoped. On this episode of Moonbeaming you'll hear: Why corrective experiences are the central theme of September How doing things differently can help you build confidence and create proof that change is possible Why September is a month for closing old chapters and beginning new ones How to recognize when fear, defensiveness, or outdated patterns are guiding your thoughts and actions Why the challenge this month is to make things easier by loosening your grip and letting go of control How asking for help and allowing yourself to receive support can help you navigate periods of transition Why friendship, play, and community are especially important during difficult times How to stay connected to your values and integrity when life isn't going the way you want it to Why you don't have to wait for everything to be resolved before you allow yourself to feel whole How to use the energy of the equinox to reorient around the things you want more of in your life --- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

Confusion as a Doorway to Truth: Inside the Studio

25 min

Today, Sarah is back with a behind-the-scenes look inside the Moon Studio. As part of our summer programming, this episode takes you inside a live coaching call from Secret Studies Intuition, offering a glimpse of what happens in one of our community’s favorite courses. On this episode of Moonbeaming you'll hear: A guided grounding practice to help you call your energy back into your body The difference between two kinds of confusion, and how to tell which one you're facing Why avoidance often masquerades as not knowing what to do How to recognize when you're taking things personally that were never about you Why matching someone's disrespectful energy keeps you stuck, and what to do instead How shedding into your next version of yourself requires space, patience, and grace --- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

The Secret to Finishing Creative Projects with Lee Starfield

47 min

Today, Sarah is joined by gender-expansive and nature-based tarot reader, workshop facilitator, and writer Lee Starfield for a live coaching session on one of the biggest challenges many creatives face: finishing what they start. Together, they explore how redefining success can help you finally complete the work that's calling you. On this episode of Moonbeaming you'll hear: Why perfectionism often keeps us from finishing our creative projects How to balance discipline with intuition without becoming overly rigid Why fear of finishing is often rooted in scarcity and self-worth Why showing up for your creative practice matters more than feeling inspired How devotion, rather than discipline alone, can transform your relationship with creativity Why community and collaborative art-making can quiet the inner critic and reconnect you with play Whether you're writing, painting, making music, or simply trying to finish something you've been carrying for years, this conversation offers practical tools and compassionate encouragement to help you trust your creativity again. --- Meet Lee: Lee Starfield is a gender-expansive and nature-based tarot reader, workshop facilitator and writer from Brooklyn, NY currently based in Boulder, Colorado. They serve as a conduit between earth and ether and are passionate about creating spaces for clients to connect with their creativity, intuition and community. Website: https://www.leestarfield.com/ Instagram: https://www.instagram.com/leestarfield/ --- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

Your Attention Is Sacred with Amelia Hruby: Moonbeaming Favorites

51 min

What if giving up social media could give you back your focus, creativity, and peace of mind? This week, we’re revisiting one of our favorite episodes from the past year with one of our favorite people from the Moonbeaming podcast team: Amelia Hruby. Amelia Hruby, PhD, is a writer, podcaster, founder of Softer Sounds, and author of the book Your Attention Is Sacred shares her journey of leaving social media, building a thriving podcast studio, and creating a more intentional relationship with the internet. Together, we explore the fears, myths, and realities of stepping away from platforms, why it’s not a one-size-fits-all process, and how business owners and creatives can reimagine marketing and connection off the grid. You’ll hear: Why leaving social media can spark a creative “glow up” The two essential questions every business owner should ask about their online presence How fears of being unseen, forgotten, or left out show up when considering leaving platforms Signs that social media may be draining your energy or blocking your intuition Practical strategies for running a business without relying on algorithms Ways to reclaim the joy of the internet beyond social media From the personal to the practical, this conversation offers tools and perspectives to help you step into more agency with your digital life, creativity, and business. --- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

Your August 2026 Reading: The Consciousness Shift Happening Now

16 min

Today, Sarah is back with a preview of your August 2026 reading. As one of the most transformative months of the year, August invites you to cultivate greater consciousness, move through the alchemy of change, and break the unconscious patterns that have been keeping you stuck. On this episode of Moonbeaming you'll hear: Why consciousness is the central theme of August How to recognize when you're acting from fear, habit, or old wounds instead of your true self Why eclipse season brings your deepest patterns to the surface for healing How the four stages of alchemy can help you navigate uncertainty and transformation Why this isn't the month for rushed decisions and what to do instead How small moments of presence and emotional regulation can create lasting change If you want to listen to Sarah's full August reading consider becoming a supporter of the Moon Studio's Patreon HERE. --- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

Moonbeaming Rewind: A Look Inside Sarah’s Exact Creative Process

48 min

What if creating didn't need to feel so hard? This week, we're revisiting one of our favorite episodes. Sarah takes us behind the scenes of her creative process and shares the practices that have helped her build a more sustainable, intuitive relationship with creating. She talks about letting go of perfectionism, trusting inspiration, and making space for greater ease. The result is work that feels more authentic, meaningful, and aligned. Through personal stories, practical tools, and grounded wisdom, Sarah offers a new way of thinking about creativity rooted in devotion, self-trust, and honoring your own unique rhythm. On this episode of Moonbeaming you'll hear: Why making creativity easier can actually lead to more meaningful work The four practices that shape Sarah's creative process How to move beyond perfectionism and finish what you start Why discipline isn't about forcing yourself and what to practice instead How to create from intuition without waiting for inspiration to strike Why building a supportive container is essential for sustainable creativity How trusting your own creative rhythm can transform the way you make art, write, or bring ideas to life -- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

Healing the Fear of Being Seen: An Intuitive Reading Featuring Maya Mackrandilal

1 hr 7 min

What if your fear of success is actually a fear of being seen? Today, Sarah sits down with multidisciplinary artist and writer Maya Mackrandilal for an intuitive reading exploring the fear of visibility, the wound of being misunderstood, and the ancestral patterns that can keep us from fully expressing ourselves. Through tarot, somatic practices, and compassionate inquiry, Sarah and Maya uncover what happens when we begin meeting our protective parts with curiosity instead of judgment. On this episode of Moonbeaming you'll hear: Why the fear of success is often rooted in the fear of being truly seen How childhood experiences of being misunderstood can shape your creative life Why rejection can activate protective parts of ourselves and how to work with them compassionately How ancestral patterns can influence visibility, creativity, and self expression A gentle somatic practice for working with the parts of yourself that hold fear Why learning to truly see yourself is the first step toward allowing others to see you too If you’re navigating a season of transformation, this conversation offers a powerful reminder that your greatest gifts often live beyond the fear that holds you back. --- More on Maya: Maya Mackrandilal is a multidisciplinary artist and writer whose practice spans performance, sculpture, video, and text. Her work investigates themes of ancestry, identity, and the body as a site of memory and transformation, with presentations in the U.S. and internationally, including India. Alongside her artistic practice, she is a tarot reader and spiritual practitioner, integrating intuitive insight with creative expression. You can learn more here: https://mayamackrandilal.com/home.html --- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our...

The Spiritual Purpose of Confusion

25 min

Enrollment for The Creation Lab is now open! The Creation Lab is a 40-day challenge to help you start, finish, and move your ideas into the world through structure, accountability, co-working, and community! Join us HERE What if confusion isn’t a sign that something is wrong but a sign that something new is trying to emerge? Today Sarah is sharing an excerpt from a live coaching call from the Moon Studio’s Secret Studies: Intuition course where she explores what confusion actually is. Through reflections on emotional patterns, intuition, capacity, boundaries, and transformation, Sarah offers a framework for moving through seasons where life feels unclear. On this episode of Moonbeaming you'll hear: The difference between avoidance-based confusion and transformational confusion Why uncertainty can sometimes signal growth instead of being a problem to solve How emotional triggers can reveal old wounds and opportunities for healing The role of capacity, compassion, and self-awareness during seasons of change Why making space can be more important than making immediate decisions How to anchor into the version of yourself that’s trying to emerge What it means to trust the intuition of right now instead of old patterns How to move through change without abandoning yourself This episode is for anyone feeling uncertain about what comes next in life. --- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

Your July 2026 Reading: Why You Are Becoming A Different Person Now

16 min

Welcome back dear Moonbeaming listeners! Today, Sarah is back with a preview of your July 2026 reading exploring the themes and alchemy needed this month. You’ll hear Sarah reflect on: what it means to transform from the inside out, gather the biggest archetypal energies of the year, and step into the second half of 2026 as a different version of yourself. On this episode of Moonbeaming you'll hear: Why July is one of the most pivotal months of the year for transformation How to identify the core belief that has been driving your reactions to life's challenges Why play, fun, and joy are powerful forms of alchemy How to work with the archetypes of the Magician, the Wheel of Fortune, and the Sun Why July through September are the months to turn things around This episode is a preview of Sarah's full July reading, available exclusively for Moon Studio members and Patreon supporters. You can become a patron HERE -- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

Creative? Neurodivergent? Here’s Why You Need to Finally Finish Things

43 min

Enrollment for The Creation Lab is now open! The Creation Lab is a 40-day challenge to help you start, finish, and move your ideas into the world through structure, accountability, co-working, and community! Join us HERE Have you ever had a brilliant idea and instead of acting on it reorganized your sock drawer? Today, Sarah explores why getting started can feel impossibly hard for creative and non-linear brains and why finishing things might be the medicine we’ve been searching for all along. This episode is for anyone who has projects piling up, tabs multiplying, ideas waiting in the wings, or a quiet feeling that there’s something they’re meant to make. On this episode of Moonbeaming you'll hear: Why starting creative work can feel so difficult (especially for non-linear and neurodivergent minds) How dopamine, inertia, and momentum shape your ability to create Why finishing things creates more spaciousness, energy, and self-trust The neuroscience behind unfinished tasks and the hidden cost of open loops Sarah’s one-minute rule for getting yourself into motion Why small completions can create big shifts in identity and confidence How to build a creative practice that works with your brain instead of against it Why your future self may be the most important person to create for Mentioned in This Episode: The Routine As Ritual: Organizing Tips for the Neurodivergent Brain --- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

The Gifts of the 2026 Summer Solstice: A Reading For You

13 min

** If you love Moonbeaming consider singing up for the Moonbeaming newsletter HERE. The newsletter is where you’ll find upcoming summer courses, special containers, and early access to autumn pre-orders. Join us! ** -- Dearest Moonbeaming listeners - a taste of the 2026 Summer Solstice reading has arrived! Today, Sarah explores the deeper themes of the Summer Solstice. She reflects on what it means to honor who you truly are, release what is no longer working, and move forward with greater intention. This episode is for anyone feeling called to reconnect with their goals as they step into the season ahead. On this episode of Moonbeaming you'll hear: Why the Summer Solstice is a powerful time for reflection How seasonal turning points can help you reconnect with your deeper intentions Why growth often begins with clarity and honest self-reflection The importance of embodying the qualities you want to cultivate in your life How to move into the second half of the year with greater purpose This episode is a preview of Sarah's full Summer Solstice reading, available exclusively for Moon Studio members and Patreon supporters. --- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

Your Summer Astrology Forecast with Heidi Rose Robbins

21 min

Today, Sarah is joined by beloved astrologer, poet, and teacher Heidi Rose Robbins for a look at the astrology of Summer 2026. Together, they explore the major transits and cosmic shifts unfolding in the months ahead, including Jupiter's move into Leo, the changing nodal axis, Chiron's entrance into Taurus, and the long-awaited Saturn-Neptune conjunction in Aries. Through Heidi's signature blend of wisdom, optimism, and poetic insight, this conversation offers a grounded and expansive perspective on navigating change, creativity, community, and personal growth. This episode is for anyone curious about the astrology of the season, moving through a period of transition, seeking inspiration, or wondering how to work with the energies of the months ahead. On this episode of Moonbeaming you'll hear: Why this summer marks a transition between old stories and new chapters Jupiter's move into Leo and the invitation to share your gifts more boldly How to reflect on the lessons of Jupiter in Cancer before moving forward Chiron's entrance into Taurus and the healing power of creativity, worth, and self-expression Why vulnerability can become a source of wisdom and strength How to cultivate hope, joy, vitality, and optimism during times of change --- Meet Heidi: Heidi Rose Robbins has been a professional astrologer for 25 years, helping thousands of clients all over the globe live with more authenticity and joy. Her podcast, THE RADIANCE PROJECT, features poetry, astrology, and good company. Twice a year, she leads Radiant Life Retreats for people wishing to take a deeper dive into her work. She is also a guest faculty member at Esalen in Big Sur, CA. Heidi has written two books of poetry, This Beckoning Ceaseless Beauty and Wild Compassion, and has been a featured poet at two TedX events. Her 12-book series The Zodiac Love Letters, was published by One Idea Press, and last year her new book, Everyday Radiance--based on her daily Instagram offerings--was published...

The Myth of Falling Behind: Inside The Studio

41 min

This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio’s upcoming newsletter and channeling course on May 30th and 31st. Learn more HERE Today we’re sharing a very special ‘minisode’ from the beloved Moon Studio ‘Secret Studies: Intuition’ course. Sarah recorded this episode after a common feeling began emerging among the group… the feeling of being “behind.” Behind on the material. Behind in life. Behind compared to who you thought you'd be by now. In this deeply compassionate teaching, Sarah explores what may actually be underneath that feeling and why growth often brings up discomfort. On this episode of Moonbeaming you'll hear: Why feeling "behind" may actually be a protective response The hidden relationship between shame and safety How we create fantasies about our future selves instead of taking action Why growth, healing, and intuition development are never linear How self-criticism can become a familiar nervous system pattern What grief has to do with personal transformation Why change often brings up resistance, fear, and doubt The difference between fantasizing about change and practicing it How to build trust in yourself through small, consistent actions Why you're probably doing better than you think This episode is for anyone who has ever felt stuck, overwhelmed, self-critical, or convinced they're falling behind in life.

Connection over Control with Abolitionist Somatic Practitioner, CARE

1 hr 22 min

This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio’s upcoming newsletter and channeling course on May 30th and 31st. Learn more HERE What does it really mean to feel connected to yourself and the world around you? Today, Sarah sits down with CARE (they/them) an abolitionist somatic practitioner, educator, writer, and doula for a wide-ranging conversation on trauma, spirituality, intimacy, accountability, and the wisdom of the body. Together, they explore what it means to practice abolition in our most intimate relationships, how trauma lives between us, and why healing cannot happen in isolation. This episode is for anyone navigating conflict, longing for deeper connection, curious about somatics, or seeking new ways to think about healing, accountability, liberation, and embodiment. On this episode of Moonbeaming you’ll hear: What somatics actually are and why the body holds memory How trauma lives in relationships The intersection of abolition, intimacy, spirituality, and healing Why conflict is necessary for collective liberation How the body protects us until we’re ready to feel The difference between safety and comfort How power, pleasure, pain, and accountability shape our lives Why the body is kind CARE (they/them) is a light-skinned Black trans non-binary abolitionist somatic practitioner and educator, writer & doula who works on remembering embodied experiences of awe, connection, miracles & care. Their work blooms at the intersection of Black interiority, somatic memory, and queer intimacies. They are the creator of Liberation Practice Field, the first year-long communal program that explores the somatics of abolition and the Erotics of Liberation in which all teachers are Black and Brown (and a most of them queer and trans!) as well as The Ancestral Healing Tarot Deck. They write at the intersection of abolition, intimacy and conflict. eroticsofliberation.com | eroticsofliberation.substack.com | instagram....

The Astrological Art of Timing with Kaitlin Coppock of Sphere and Sundry

1 hr 4 min

What if timing could change the way you experience life? How can astrology help us make the best of…well, everything? Today, Sarah sits down with Kaitlin Coppock, founder of Sphere + Sundry — a premier house of talismanic materia and astrological magic — to explore creativity, ritual, planetary timing, and what it means to build a life in relationship with the cosmos. This episode is for anyone curious about astrology, ritual practice, entrepreneurship, spiritual creativity, and the mysteries that unfold when we collaborate with the unseen. On this episode of Moonbeaming you’ll hear: What astrological magic actually is and how talismans work How Kaitlin built Sphere + Sundry from a side project into a thriving business Why timing matters in magical and creative work The role of herbs, oils, incense, and materia in ritual practice Practical advice for starting an astrological magic practice How ritual can support collective healing, repair, and imagination Whether you’re deeply immersed in astrology or simply curious about living more intentionally and creatively, this conversation offers a rare glimpse into a world where ritual, craftsmanship, spirit, and timing all meet.

Why You Need a PhD in Rejection: The Creative’s Guide

56 min

This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio’s upcoming newsletter and channeling course on May 30th and 31st. Learn more HERE What would change if you stopped letting rejection control your life? In this fiery solo episode, Sarah explores why every creative person needs a PhD in rejection. Through stories from her own life and work, she unpacks the emotional, psychological, and spiritual dimensions of rejection — and why learning how to face it is essential if you want to fully express yourself. Together, we explore rejection as exposure therapy, creative initiation, and a practice of self-trust. Sarah shares how rejection wounds form, why visibility can feel terrifying to the nervous system, and how avoiding rejection often becomes a form of self-abandonment. On this episode of Moon Beaming, you’ll hear: Why rejection feels so painful in the body and nervous system How childhood wounds shape fear of visibility and expression The connection between creativity, self-worth, and being seen Why avoiding rejection is actually self-rejection How perfectionism and over-editing disconnect you from your voice What it means to build a “rejection practice” How to stop letting fear control your creative life The role of resilience, emotional alchemy, and nervous system healing in creativity Why putting yourself out there is a spiritual practice Remember! Rejection does NOT mean that you’re failing it is a sign that you’re finally participating in your life.

Making Space For Creativity When There is None with Catherine LaSota

55 min

This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio’s upcoming newsletter and channeling course. Use code POD10 for 10% off through May 10th at midnight. What happens to your creativity when life gets full? In this deeply honest and expansive conversation, Sarah is joined by writer, artist, and creativity coach Catherine LaSota to explore what it actually means to live a creative life… especially when time, energy, and capacity are limited. Together, they dive into creativity as a practice of trust, presence, and self-definition, and unpack the tension between who we think we “should” be as artists and who we actually are in our real lives. On this episode of Moon Beaming, you’ll hear: Why creativity is not just output How to stay connected to your creative identity during intense life seasons The role of time, capacity, and emotional energy in creative practice Why “not creating” is sometimes part of the creative cycle How caregiving, parenting, and real life can expand your creativity The connection between creativity, trust, and surrender Why defining yourself as an artist is an internal practice This episode is an invitation to redefine what it means to be creative, to honor the season you’re in, and to trust that your creativity is still alive… even when it looks different than you expected. ----- Meet Catharine: Catherine LaSota is a creative advisor & inspirer who is here to help you build and sustain a creative practice that works for you, taking into account your resources, capacity, deep desires, and unique vision. She parents two young children in Queens, NYC, and in addition to her MFAs in Sculpture and Creative Nonfiction, she has professional training and experience as a coach, singer, French horn player, and advanced SCUBA diver. A former bartender and retail manager, Catherine is also the founder of the LIC Reading Series, the former Executive Director of the Center for the Study of Social Difference a...

Why You Hate Money And What To Do About It

45 min

This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio's upcoming newsletter and channeling course! Does money make you sick? Do you secretly want more money, but aren't sure where to begin? Do you feel like you are a plateau around money, but aren't sure why? Luckily, this episode will break it all down. Sarah shares some insights from her 10+ years as a business owner, with her own wounds and challenges that she had to overcome. On this episode of Moonbeaming, you’ll hear: Why you resent money Why you are afraid of money The intersections between identity and money And what to do about it This episode is an invitation to get real about your relationship with money, how to make more money, and still make the creative work you feel called to do.

Free Will Or Fate: Navigating Change with Astrologer Heidi Rose Robbins

51 min

This episode of Moonbeaming is proudly sponsored by Weiser Books. Since 1957, Weiser has been a leading publisher of esoteric and occult teachings from around the world, sharing beloved works on astrology, tarot, witchcraft, and magical traditions. Moonbeaming listeners can enjoy 30% off Weiser’s collection at redwheelweiser.com with code MOON30 and be sure to sign up for their newsletter to stay updated on new releases and special offerings. What if you didn’t have to have it all figured out to begin again? On this episode of Moonbeaming, Sarah sits down with poet, astrologer, and author Heidi Rose Robbins to explore what it means to move through change with more presence, creativity, and trust. Together, they reflect on what the Moon Studio is calling the “year of the pivot”—a time of reinvention, letting go, and becoming someone new, often without having a clear plan. They talk about how to navigate these moments without forcing clarity or perfection, and why the smallest steps can be the most powerful place to begin. Heidi shares how poetry, astrology, and daily practices like writing can become a tool to help us move through uncertainty with more compassion. The two also explore the role of repetition in creativity, the importance of showing up consistently (even imperfectly), and how structure can support us as we evolve. In this episode, you’ll hear: Why 2026 is a “year of the pivot” and what that actually means How to take the first step when you don’t feel ready Using poetry and writing as a tool for emotional alchemy Letting go of urgency and reconnecting to presence Why repetition—not perfection—is the key to creative work The power of daily practices (like Heidi’s “Moon Notes”) How astrology can be a tool for self-compassion and connection Learning to trust timing, cycles, and your own inner knowing This episode is an invitation to slow down, listen more deeply, and trust that something new may already be opening. Meet Heidi: Heidi Ros...

How To Survive a (Spiritual) Crisis

1 hr 0 min

Have you ever felt disconnected from your intuition, your guides, or your sense of self? In this episode, we’re bringing back from the archives, Sarah revisits a powerful and deeply relevant conversation on navigating a spiritual crisis. Whether sparked by personal upheaval, collective grief, or a slow inner collapse, spiritual crises can feel isolating and disorienting. But as Sarah reminds us, they are also part of being human and can become portals to deeper connection, clarity, and transformation. In this episode, we explore: What a spiritual crisis is The emotional weight of living through overwhelming or uncertain times Why hardship is not a reflection of failure or “doing something wrong” The “Three A’s” for moving through crisis: Availability, Acknowledgement, and Adaptability The concept of the healing spiral and why growth isn’t linear How to reconnect with intuition, even when it feels distant or inaccessible The importance of nature, small rituals, and grounded practices for support How to stay present with yourself through grief, anger, and uncertainty

How To Advocate For Your Health with Licensed Clinical Scientist Tyla Bee

55 min

What if your bloodwork say you’re “fine”… but your intuition is telling you something is “off”? In this episode, Sarah is joined by licensed clinical scientist and author of Brains Like Ours: A Smart Girls Guide to Mood, Modern Life, and the Science Behind Mental Health Tyla Bee, who is on a mission to help people better understand their labs, their symptoms, and the powerful connection between intuition and data. After experiencing rough mental health symptoms and discovering a critical vitamin deficiency that changed everything, Tyla transformed her personal journey into a framework for helping others take their health into their own hands. In this conversation, Tyla breaks down why standard lab ranges can miss important imbalances, how chronic stress and nervous system overload show up in your bloodwork, and which key markers are often overlooked in conventional care. You’ll learn: Why “normal” lab results don’t always mean optimal health The key labs most people aren’t getting (but should be) How inflammation, hormones, and stress impact your mental health The connection between intuition and biological data Practical ways to advocate for yourself in a broken healthcare system Meet Tyla: Tyla Bee is a licensed Clinical Scientist, Sunnyside Coach, lifetime card-carrying member of the anxiety club, and the author of Brains Like Ours: A Smart Girl's Guide to Mood, Modern Life, and the Science Behind Mental Health (Redwood Publishing, 2026). With years of experience in hospital laboratories and integrative medicine, Tyla bridges the gap between clinical science and holistic wellness, helping women understand the lab data behind their mood, energy, and hormonal health. She is the creator of the Load Capacity Framework and writes at substack.com/@tylabee. Links: Book: https://a.co/d/51HV6W9 Threads: @deartylabee Substack: substack.com/@tylabee

Can Astrology Help Us Navigate Conflict? with Queer Feminist Astrologer Dr. Michael J. Morris

1 hr 1 min

Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com --- What if astrology isn’t something you believe in—but something you practice? In this episode of Moonbeaming, Sarah is joined by Dr. Michael J. Morris, a queer feminist astrologer, tarot reader, artist, and teacher, for an expansive conversation on astrology as a practice rather than a belief system. Together, they explore relational and feminist astrology, conflict as a site of growth, and what it means to become who we are through what we practice. We hope you’ll find this conversation to be a grounding and thought-provoking exploration of how astrology can support personal and collective transformation, not as something to believe in, but as something to live. In this episode, you’ll hear: Why astrology can be understood as a practice rather than a belief system How “we become what we practice” shapes who we are over time The difference between belief-based thinking and practice-based living How astrology can shift your relationship to time, pacing, and life milestones Why there’s no such thing as being “behind” in your life How astrology invites us into relationship with the more-than-human cosmos Why conflict is necessary, generative, and even vital for growth Practices for staying present with discomfort instead of avoiding it How to structure a creative life through cycles instead of constant productivity Meet Michael: Michael J. Morris is a queer feminist astrologer, tarot reader, dance artist, writer, and educator committed to personal and collective healing and liberation. They began their consulting practice Co Witchcraft Offerings in 2019 through which they share...

Writing as Oracle, Ancestral Gifts and Grief, and the Magic of Language with Sarah Shin

1 hr 14 min

Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com --- What does it mean to follow creativity as a path of inquiry? In this episode, Sarah sits down with writer, curator, and founder of Silver Press, Sarah Shin, for a thoughtful conversation about creativity, intuition, and the role of language in shaping how we understand the world. Sarah Shin shares her path as the founder of Silver Press, a feminist publishing house dedicated to formally inventive writing, and Spiral House, an imprint exploring art, poetry, transformation, and alternative ways of knowing. Through publishing, curation, and collaboration, her work creates spaces for ideas that exist at the intersection of literature, philosophy, and the esoteric. Together, Sarah and Sarah explore how creative practice can become a way of thinking — and how poetry, myth, and symbolic language can help us understand experiences that don’t always fit into conventional frameworks. In this episode, you’ll hear: Sarah Shin’s journey founding Silver Press and building a feminist publishing house How poetry, myth, and symbolic language expand the way we understand reality Writing as an intuitive practice and a tool for exploring imagination The relationship between creativity, grief, and ancestral memory How inherited histories and ancestral stories influence the present The role of dreams, archetypes, and imagination in creative practice Meet Sarah: Sarah Shin works with transformation, dreams, myth, and poetic cosmologies. Through writing, research, publishing, curation and performance, she engages expansive, interdisciplinary ways of knowing. Silver Press and Spiral House Editions:...

Equinox Spells: A Collective Reading for Spring 2026

24 min

This episode is proudly presented by Sphere + Sundry. Sphere + Sundry is an astro-magical apothecary founded by Kaitlin Coppock in 2018, known for pioneering the concept of Talismanic Materia — materials ritually crafted and consecrated during precise astrological elections to carry specific magical virtues. Blending traditional astrological magic with artisanal craftsmanship, the shop creates candles, oils, and other ritual tools designed to embody and transmit celestial energies. Its distinctive methods, aesthetics, and terminology have helped shape the modern astro-magical movement. SPHERE + SUNDRY — https://sphereandsundry.com TAKE THE QUIZ — https://sphereandsundry.com/#quiz-BZHEYDM OVER 11,000 5-STAR REVIEWS — https://sphereandsundry.com/client-testimonials/ --- What is Spring be asking of us? In this special episode of Moonbeaming, Sarah shares a preview of the Spring 2026 Equinox collective reading, offering a glimpse into the energetic themes emerging as the light returns and a new season begins. The Equinox marks a natural turning point, a moment that invites us to take action, shift old patterns, and begin planting new seeds for the months ahead. The full collective reading, including interpretations of the cards and guidance for the season ahead, is available for members of the Moon Studio Patreon community. You can join the community here: https://www.patreon.com/themoonstudio In this episode, you’ll hear: Why the Equinox represents a moment of transition and action The importance of returning to the present moment and “monotasking” your attention Why this spring may bring opportunities to break long-standing patterns --- Join The Moonbeaming Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newslet...

Trust, Fear, and Following Your Inner Voice: An Intuition Q&A

1 hr 1 min

Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com --- In this special episode of Moonbeaming, Sarah opens the floor to the Moon Studio community for a wide-ranging Intuition Q&A. She responds to thoughtful listener questions about mistakes, trauma responses, inner parts, despair, and the complicated process of learning to trust yourself. We hope you’ll agree that these questions open a compassionate conversation about growth, self-trust, and the reality that intuition often unfolds through experience, mistakes, and learning what truly matters to us. In this episode, you’ll hear: Why hindsight makes our past decisions look like “mistakes” The difference between intuition and patterns like people-pleasing or fear Why overriding intuition often reveals deeper healing work How Internal Family Systems (IFS) and parts work relate to intuition The role of protector parts, inner children, and nervous system responses Navigating intuition when you live with CPTSD or trauma responses Building nervous system capacity to follow intuitive guidance How to stay connected to intuition during burnout, grief, or despair Using intuition to find support rather than forcing clarity Why some goals we chase may not actually be ours — and what that teaches us How learning from experiences transforms “mistakes” into discernment The deeper question behind intuition: who you want to become --- Join The Moonbeaming Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscrib...

When Science Meets Spirituality with Neuroscientist Mona Sobhani, PhD

1 hr 3 min

Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com --- What happens when intuition leads you all the way to the edge of science? In this episode, Sarah closes out the Intuition Series with a powerful conversation that lives at the intersection of neuroscience and the unexplainable. She sits down with cognitive neuroscientist and author Mona Sobhani, PhD, to explore what unfolds when a traditionally trained skeptic begins to question the very foundations of a materialist worldview. After a series of personal experiences she couldn’t easily dismiss — coffee ground readings that came true, psychic encounters, and precognitive dreams — Mona did what scientists are trained to do: she investigated. What began as curiosity turned into years of research into psychic phenomena, reincarnation studies, quantum physics, altered states of consciousness, and competing models of reality. Together, Sarah and Mona explore the possibility that science and spirituality were never meant to be separate — and that the “unexplainable” may simply be what we haven’t yet learned how to measure. In this episode, you’ll hear: Mona’s journey from skeptical neuroscientist to open-minded investigator of spiritual phenomena The existential turning points that cracked open deeper questions about fate, free will, and meaning Scientific research on psychic phenomena Quantum physics, non-locality, and the observer effect How time, space, and determinism may not work the way we think Altered states, meditation, sound, light, and brainwave entrainment Precognitive dreams and intuitive information arising in non-ordinary states Competing models of reality: materialism,...

Intuition and Neurodivergence: A Different Way of Knowing

54 min

Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com --- What if the reason intuition advice has never worked for you is because it wasn’t designed for your brain? In this episode, Sarah explores the powerful intersection of intuition and neurodivergence — and why so much mainstream spiritual guidance can feel confusing, inaccessible, or even shaming for people with different nervous systems. Sarah also shares more about her Intuition Series (Secret Studies), a grounded, trauma-aware, neurodivergence-inclusive approach to developing intuitive skills in a way that feels safe, sustainable, and empowering. In this episode you’ll hear: The difference between top-down and bottom-up processing Why many neurodivergent people experience delayed processing How intuition can show up as anger, intensity, or expansion — not just peace The myth that you must act on intuition immediately Why protector parts can override intuitive hits Capacity, impulsivity, dopamine, and energy miscalculation (especially for ADHD folks) How to take more time and build trust with yourself Take a breath. Slow down. Your intuition doesn’t need to look like anyone else’s to be real. --- If Intuition Advice Has Never Worked for You & You Are Neurodivergent, Read This What if the reason intuition advice has never worked for you is because it wasn’t designed for your brain? Maybe you’ve tried to “just listen to your inner voice,” but you don’t hear one. There is nothing wrong with you. Most mainstream intuition advice is built for linear, top-down processors. It rarely accounts for the way neurodivergence shapes perception, processing, timing, energy, or pattern re...

The Two Kinds of Intuition

45 min

Secret Studies: Intuition begins February 2026! Join the waitlist now HERE Secret Studies: Intuition is a foundational, somatic, trauma-informed approach to learning how to trust and collaborate with your intuition. This course blends energetics, creativity, depth psychology, and the psychic arts to help you reclaim your inner knowing. --- Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com --- What if intuition isn’t one clear voice — but a holographic field of many different kinds of knowing? In today’s episode, Sarah explores the premise that intuition is not a single sensation or moment of certainty, but a spectrum — fluid, multi-channeled, and deeply alive. Sarah breaks down two primary forms of intuition: the kind that arrives as calm clarity and recognition, and the kind that shows up as a pull, a compulsion, or an invitation into the unknown. She shares why the second form is often mistaken for anxiety, and how learning to trust uncertainty can be one of the most powerful ways we grow. This episode is a reframe for anyone who has ever wondered if they’re “doing intuition wrong,” and a reminder that inner knowing doesn’t always lead to comfort — it often leads to expansion, healing, and becoming more fully yourself. In this episode, you’ll hear: Why intuition is holographic and comes through many channelsThe difference between certainty intuition and the intuitive pullHow anxiety can arise in response to uncertaintyIntuition as a healing GPS and an invitation into growthWhy intuition doesn’t always lead to ease or comfortHow trust is built through the unknownLearning the unique language of your own inner knowing--- Intuition Isn’t Certa...

Reality-Test Your Intuition with Laura Day

1 hr 5 min

Secret Studies: Intuition begins February 2026! Join the waitlist now HERE Secret Studies: Intuition is a foundational, somatic, trauma-informed approach to learning how to trust and collaborate with your intuition. This course blends energetics, creativity, depth psychology, and the psychic arts to help you reclaim your inner knowing. --- Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com --- What if intuition isn’t mystical — but practical, trainable, and actionable? Today, Sarah welcomes best-selling author and world-renowned intuitive, Laura Day, to the podcast. Sarah and Laura explore intuition as a grounded, practical tool — one that can be strengthened through reality-testing, self-awareness, and actionable guidance rather than fear or overwhelm. In this rich conversation, Laura shares her origin story of discovering her intuitive abilities through scientific research, and how neurodivergence shaped her relationship to perception and inner knowing. Together, Sarah and Laura discuss how intuition can support us through crisis, help us recognize patterns, and guide us toward more adaptive choices in everyday life. This episode is an invitation to approach intuition with clarity, rigor, and agency — not as something to outsource your power to, but as a skill you can cultivate in service of a more grounded and meaningful life. In this episode, you’ll hear: How to tell the difference between anxiety and intuitionNeurodivergence as a secret weapon for intuitive awarenessWhy intuition should be actionable and groundedCrisis response types and how we react under stressFree will, fate, and the patterns we repeat — or transformPractical framework...

Lost Your Intuition? Here’s How to Get It Back

52 min

Secret Studies: Intuition begins February 2026! Join the waitlist now HERE Secret Studies: Intuition is a foundational, somatic, trauma-informed approach to learning how to trust and collaborate with your intuition. This course blends energetics, creativity, depth psychology, and the psychic arts to help you reclaim your inner knowing. --- Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com --- What do you do when the inner voice that once guided you suddenly goes quiet? In today’s episode, Sarah explores what it feels like when you’ve lost your intuition. Drawing from her own personal experiences, Sarah reminds us that intuition never truly disappears. Instead, it can become buried under stress, fear, overwhelm, or the sheer effort of getting through the day. This episode is an invitation to soften, to come back to your body, and to remember that your intuition is not a performance or a lightning bolt — it’s a relationship. Sarah shares grounded reflections on why intuition can feel inaccessible during certain seasons of life, how nervous system health is deeply tied to inner knowing, and what it looks like to rebuild trust with yourself step by step. If you’ve been feeling cut off, unsure, or disconnected from your own guidance, this conversation offers reassurance, tools, and a path back home. In this episode, you’ll hear: Why intuition often feels quiet in survival modeThe connection between nervous system regulation and inner knowingHow burnout, illness, anxiety, and overwhelm can cloud intuitionWhy “no signal” doesn’t mean you’re brokenHow intuition returns through patience, devotion, and embodied trustSmall ways to begin listening again,...

A Business & Intuition Reading for DeYandré Thaxton Reniguntala

1 hr 13 min

Secret Studies: Intuition begins February 2026! Join the waitlist now HERE Secret Studies: Intuition is a foundational, somatic, trauma-informed approach to learning how to trust and collaborate with your intuition. This course blends energetics, creativity, depth psychology, and the psychic arts to help you reclaim your inner knowing. --- Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com --- Today, dear listener, we’re sharing a very special episode of Moonbeaming. You’re invited to listen as Sarah offers a LIVE intuitive reading for DeYandré Thaxton Reniguntala — an intentional consultant, multi-passionate creator, and founder of creative studio: Style Phases. This conversation is a behind-the-scenes look at what an intuitive reading can feel like — spacious, grounded, practical, and deeply affirming. Together, Sarah and DeYandré explore intuition as a living relationship rather than a fixed skill, with special attention to visibility, creative work, business, and self-trust. In this episode, Sarah and DeYandré explore: Intuition as a mirror, not a mandateBuilding confidence through material proof and lived experienceCreative expression as a pathway to trustNavigating self-doubt, perfectionism, and inner criticismAdvocating for your intuition with compassion and clarityUsing play, beauty, and ritual as forms of healingApplying intuitive insight to business, offerings, and creative work---- DeYandré Thaxton Reniguntala is an intentional consultant and multi-passionate creator supporting you through seasons of change. Her creative studio, Style Phases, is where her passion for events, fashion, tarot, and mysticism mingle to empower open-hear...

How To Act on What You Know In Uncertain Times

47 min

Secret Studies: Intuition begins February 2026! Join the waitlist now HERE Secret Studies: Intuition is a foundational, somatic, trauma-informed approach to learning how to trust and collaborate with your intuition. This course blends energetics, creativity, depth psychology, and the psychic arts to help you reclaim your inner knowing. --- Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com --- Do you feel like you’ve lost touch with your intuition? In the first episode of our Intuition Series, Sarah explores why intuition is not a luxury, a spiritual add-on, or a personality trait — but a necessary survival skill for our tumultuous times. As information overload exhausts our nervous systems, intuition becomes the inner compass we can no longer afford to ignore. Sarah shares how trusting her intuition has shaped her life, work, relationships, and creative practice, and why reclaiming intuition is essential in an age of distraction. This episode weaves together somatics, neuroscience, spirituality, and lived experience to examine how intuition actually works and how learning to listen again can restore clarity, energy, self-trust, and purpose. You’ll hear: What intuition really is (and what it’s not)Why intuition matters more than ever right nowHow information overload disrupts intuition and decision-makingThe role of the nervous system in intuitive knowingThe danger of outsourcing intuition to trends, technology, or spiritual toolsWhy not knowing can be a powerful form of intuition--- This episode of Moonbeaming has been proudly sponsored by Dr. Kelsey Harper: Dr. Kelsey Harper is a licensed clinical psychologist offering online therapy in 4...

Our Magician Year: Going Deeper

30 min

Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com --- What if personal responsibility is the gateway to healing, not shame? In this week’s episode of Moonbeaming, Sarah explores the Magician as both the card of the year and a foundational archetype for conscious creation, healing, and reinvention. This episode weaves together tarot, trauma-informed psychology, nervous system awareness, and spiritual practice to examine how we unknowingly outsource our power through rumination, self-blame, and unresolved relational dynamics — and how we can begin to call that energy back. This episode is an invitation to come back to yourself and to begin again from a place of conscious choice. You’ll hear: Why personal accountability is essential for spiritual growthHow rumination, shock, and unresolved trauma drain our life forceWhy reclaiming your energy is a core act of healingHow the Magician archetype relates to consciousness, agency, and self-trustWhy creativity, pleasure, and whimsy are valid motivations for changeHow reinvention becomes possible when you stop outsourcing your worth--- This episode of Moonbeaming has been proudly sponsored by Dr. Kelsey Harper: Dr. Kelsey Harper is a licensed clinical psychologist offering online therapy in 43 states. Dr. Kelsey uses trauma-focused modalities to help clients process and heal trauma and reconnect with her life worth living. Deeply connected to the survivor community, Dr. Kelsey brings a social justice perspective to help clients dismantle oppressive systems throughout their recovery, and engage in their communities in ways that align with their values. Dr. Kelsey offers groups and workshops in addition...

What To Know About 2026: Our Magician Year

52 min

Last Call — Registration Closes Wednesday, January 7th Join us for The Collective Energies of the Year: The Magician—a deep dive into the metaphysical, divinatory, and astrological themes shaping 2026. This workshop explores the card of the year (The Magician), with guest appearances from the Wheel of Fortune and the Sun, major astrological shifts, and Sarah’s yearly predictions and insights shared nowhere else. You’ll gain a clear energetic overview of the year ahead and learn how to work with these forces consciously. Join us! --- Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com --- What if this year isn’t about moving faster, but about moving with intention? In this weeks episode of Moonbeaming, Sarah offers a preview of what will be explored in the Moon Studio ‘Year Ahead’ workshop series beginning this Saturday, January 10th. Rather than predictions or pressure to act quickly, Sarah invites a different approach to the new year — one rooted in pacing, attention, and personal agency. She reflects on urgency culture, nervous system capacity, and the difference between insight and integration, while introducing the Magician as a guiding archetype for the year ahead and a symbol of reclaimed inner authority. You’ll hear: Why urgency culture can push us into survival mode and how to recognize when it’s time to recalibrateWhy pacing, rest, and integration matter more than forcing momentum at the start of the yearHow slowing down and doing less can create more clarity, capacity, and alignmentWhat it means to be in right relationship with timeHow the Magician archetype speaks to agency, self-trust, and inner authorityWhy tools and frameworks wor...

Plan Your Year Using Magic and Intuition: Truths about Reflection, Reality, and Reorientation

1 hr 1 min

It’s here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year! ---- Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com ---- What happens when you honor what you’ve lived before moving into 2026? In this reflective solo episode of Moonbeaming, Sarah offers a honest year-in-review and an invitation to plan the year ahead intuitively. After a year marked by collective upheaval, personal reckonings, and prolonged survival mode, Sarah explores what it means to ‘compost the past’ rather than rush into forced renewal. Drawing on tarot archetypes, nervous system awareness, and lived experience, this episode is about clearing the brambles, reclaiming agency, and beginning again from a place of truth. You’ll hear: Why survival mode can become a baseline — and how to recognize when it’s time to recalibrateWhy January and February are often for reflection, rest, and composting — not forcing momentumWhy slowing down, scaling back, and doing less can paradoxically lead to more alignment and growthHow archetypes like the Hermit, the Nine, and the Chariot shaped 2025’s collective and personal themesWhat it looks like to plan the year ahead from integrity instead of pressure or performance--- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

Inside Many Moons 2026 with Somatic Experiencing Practitioner Madison Abdallah

55 min

It’s here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year! ---- Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com ---- In this episode, Sarah sits down with Many Moons 2026 contributor and Somatic Experiencing Practitioner Madison Abdallah for a conversation about the nervous system patterns that quietly shape how we create, express, and move through the world. Drawing from years of somatic trauma resolution work, Madison offers a grounded, compassionate framework for returning to flow. You’ll hear: Why overwhelm and shutdown are often signs of a nervous system trying to keep us safeWhy shame is one of the most powerful (and misunderstood) blocks to creative expressionHow “slowing down to speed up” rewires capacity, energy, and self-trustWhat functional freeze looks like and how to (gently) move out of itWhy many people mistake ADHD for freeze states rooted in traumaHow to build secure attachment with yourself so creativity, visibility, and expression feel possible againThe surprising role of healthy aggression, anger, and embodied aliveness in reclaiming creativityHow one small action can reorganize your entire internal landscapeWhy Many Moons includes somatic practices, and why that is so important in terms of manifestation and creationMore on Madison: Madison Abdallah has been a Somatic Experiencing Practitioner and creative coach for over a decade, translating nervous system trauma-resolution with a radical & relatable modern approach. Follow her at @radiantsomatics or learn more at www.radiantsomatics.com --- Join Our Community...

Winter Solstice 2026: A Sneak Peek

22 min

t’s here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year! ---- Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com ---- What if the hidden thresholds hold the real magic? In this episode, Sarah offers a deeply intuitive Solstice Reading for the winter season ahead. Moving through the energies of Winter 2025–2026, she reflects on what this turning point has to teach us: how to listen more closely, choose more clearly, and reconnect with what actually sustains us. If you’re interested in listening to the full reading you can sign up for the Moon Studio Patreon here: https://www.patreon.com/themoonstudio You’ll hear: Why this Solstice marks a threshold moment for clarity, renewal, and reorientationHow avoidance can block momentumWhy making one clear decision can break open your next chapterWhat Capricorn season teaches about sustainable ambition, structure, and long-term visionHow new projects, desires, and connections are asking to be acknowledged, not delayedWhy reconnecting with your “why” creates confidence, stability, and spiritual alignmentHow tarot archetypes and seasonal energy can support you as you enter a new cycleJoin Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

How To Find Your Path Again with Dra. Rocio Rosales Meza

1 hr 10 min

It’s here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year! ---- Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com ---- What if the turning points you didn’t choose are the ones that shape you the most? In this episode, Sarah sits down with seer, spiritual guide, initiated medicine woman, and counseling psychologist Dra. Rocio Rosales Meza for a deeply grounding conversation about personal transformation. Drawing from her Indigenous earth medicine lineage, lived experience, and work guiding sensitive practitioners and healers, Dra. Rocio illuminates what becomes possible when we stop forcing and start listening to the wisdom moving through our lives. You’ll hear: Why collapse, burnout, and “tower moments” often signal spiritual redirection rather than failureWhat soul loss is, how it happens, and why calling back our souls is essential in times of collective traumaHow grief, exhaustion, and uncertainty can become portals back to connectionWhy so many creatives, healers, and educators are rethinking how they work and liveHow to parent, partner, and build community in ways that break from dominance and extractionWhy being emotionally and spiritually resourced matters now more than everMore on Dra. Rocio Rosales Meza: Doctora Rocio stands at the intersection of ancestral Earth wisdom and medicine to navigate these times while planting seeds for a liberated future. She is a Mother, a Seer, a medicine woman in the Q'ero Inca lineage, and Counseling Psychology Ph.D. mentored by Black & Latin@ psychologists, matriarchs, and Indigenous medicin...

What Matters Now: Preparing for 2026

39 min

It’s here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year! ---- Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com --- What if the way you choose to close the year is the most powerful magic you can bring into 2026? In this episode, Sarah deepens the reflections from last week and brings us into a look at what this year has asked of us. Drawing from the Hermit Year workshop channelings and her own lived experience of 2025, Sarah explores what it means to arrive at the end of a 9 year… the limits we hit, the identities we shed, the values that shifted, the intuition that recalibrated, and the quiet, everyday practices that actually carry us across a threshold. You’ll hear: Why exhaustion, grief, and “bone tiredness” were built into the architecture of 2025How limits act as teachersWhat it means when old patterns flare up right before they dissolveHow intuition is changing collectively and personallyThe power of returning to the deeper Self you’ve drifted fromThe “Secret Third Thing” as an alternative to all-or-nothing thinkingWhy discernment, devotion, and simplification are essential as we close out the yearHow to prepare internally for the Magician energy of 2026 without forcing decisions or rushing clarity

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