Wellness Loud

Oddvice

A Comedy podcast Explicit

About the show

Join best friends, Kristen McAtee and Alex Koot as they navigate the ups and downs of life. Coming from opposite upbringings, these 30-year-olds bring different perspectives to the table. Each week they share personal experiences about various topics, and then every Friday they read your stories and answer your questions on their Patreon Exclusive weekly episode. They're playing in the deep end and the shallow end... so grab your floaties 'cause it's about to get WAVY, BABY! No Limits. No Filters. Real ODDvice.

Newest episodes

255 - The Importance of Fall

Nov 9, 2026 1 hr 1 min

This week, lets chat about the true transition into the colder seasons, what it means to slow down this time of year, and appreciating the in-between before the holiday chaos. Subscribe to our YouTube channel : ⁠https://www.youtube.com/@OddvicePodcast⁠ Exclusive Patreon episodes every Friday: ⁠https://www.patreon.com/c/oddvicepodcast⁠ Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). Learn more about your ad choices. Visit megaphone.fm/adchoices

254 - Why our generation is struggling to date (Oddvice Column)

Nov 2, 2026 1 hr 12 min

Thank you to everyone who sent in entries for this months Oddvice column! Happy November too 🍂 Hope you had the bestest halloween! Get 25% Off Cowboy Colostrum with code oddvice at https://cowboycolostrum.com/oddvice. Subscribe to our YouTube channel : https://www.youtube.com/@OddvicePodcast Exclusive Patreon episodes every Friday: https://www.patreon.com/c/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). Learn more about your ad choices. Visit megaphone.fm/adchoices

253 - The witches New Year & other horror stories

Oct 26, 2026 1 hr 9 min

Happy Halloween week!! Let's get spooky and talk the history of our favorite halloween traditions and local ghost story legends that still haunt us today! Learn more about your ad choices. Visit megaphone.fm/adchoices

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All episodes

The newest 50 of 290 episodes

255 - The Importance of Fall

Nov 9, 2026 1 hr 1 min

254 - Why our generation is struggling to date (Oddvice Column)

Nov 2, 2026 1 hr 12 min

253 - The witches New Year & other horror stories

Oct 26, 2026 1 hr 9 min

252 - Perfection Paralysis

Oct 19, 2026 49 min

Everyone meet decision paralysis' cousin, perfection paralysis. Today we dove into the unnecessary and self inflicted stress that perfectionism can bring. Doing your best is one thing, but fixating on perfection will hold you back so much! YOU ARE ENOUGH 💛 Subscribe to our YouTube channel : https://www.youtube.com/@OddvicePodcast Exclusive Patreon episodes every Friday: https://www.patreon.com/c/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). Learn more about your ad choices. Visit megaphone.fm/adchoices

251 - Rating all of our past Halloween costumes

Oct 12, 2026 1 hr 26 min

This week, we got in the spooky mood and looked back on all of our past Halloween costumes. We've had some great duo looks and some questionable early 2000's decisions... but we hope this gives y'all some good inspo if you're dressing up this year 🎃 Watch the video version here: https://youtu.be/1K68e_FPh7k Exclusive Patreon episodes every Friday: https://www.patreon.com/c/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). Learn more about your ad choices. Visit megaphone.fm/adchoices

250 - The journey of love and self-love (Oddvice Column)

Oct 5, 2026 56 min

Thank you to everyone who wrote in for this months Oddvice Column! We love checking in with you each month 💛 Watch the video version here: https://youtu.be/lHR6lrRo29Q Exclusive Patreon episodes every Friday: https://www.patreon.com/c/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). Learn more about your ad choices. Visit megaphone.fm/adchoices

Closed mouths don't get fed

Sep 28, 2026 53 min

Ask & you shall receive! This week, we chat about what it means to ask for what's rightfully yours. Not in a demanding or confrontational way, but in a respectable communicating expectations kindof way. Watch the video version here: https://youtu.be/C0WcaG16YhM Exclusive Patreon episodes every Friday: Patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). Learn more about your ad choices. Visit megaphone.fm/adchoices

248 - Ancient medicine & future societies

Sep 21, 2026 1 hr 3 min

In this weeks episode, we covered some really cool stuff that Kristen is learning in her acupuncture program. Then, we dove into Alex's secret plan if (and when) she wins the lottery babyyyy. Watch the video version here: https://youtu.be/Siex9h4rM08 Exclusive Patreon episodes every Friday: Patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). 00:00 intro 00:39 fantasy football 08:54 fantasy football punishments 15:20 cool acupuncture history 32:08 stress dreams 36:02 good ol student loans 41:54 our dream life 45:50 winning the lottery 58:21 outro Learn more about your ad choices. Visit megaphone.fm/adchoices

247 - How to let people be wrong about you (Oddvice Column)

Sep 14, 2026 1 hr 11 min

Thank you to evervyone who wrote in for this months Oddvice Column 🫶 We touched on a lot of friend probs, relationship (per usual), and a really important deep dive about not caring about others perception of you. Watch the video version here: https://youtu.be/PzfJq6F3IH8 Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

246 - Move in Silence

Aug 31, 2026 48 min

In this episode, we discussed moving in silence vs. oversharing: what it means to us, where we fall on the spectrum, and how it affects other aspects of our decision making. Are you an over-sharer or do you tend to hold your cards close to your chest? Watch the video version here: https://youtu.be/P_M2_ohtE0A Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

245 - Early 2000's | Horror movies and reality TV

Aug 24, 2026 1 hr 3 min

In this episode, we got a little nostalgic as we reflected on the dark stories behind old reality TV and the golden age of horror movies 🍿 Watch the video version here: https://youtu.be/VuRoU7_pJ8U Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

244 - Moral dilemmas: what would you do?

Aug 17, 2026 58 min

This week, we tackle several moral dilemmas and discuss what we would do in each situation. We were strugglinggg, so let us know what you would do if you had to face some of these! Watch the video version here: https://youtu.be/qJXlTsCR8g0 Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

243 - Parallel Universes and Quantum Leaping

Aug 10, 2026 1 hr 3 min

This week, we both had an urge to see what Reddit had to say about parallel universes and quantum leaping. Do you believe some of these stories? Watch the video version here: https://youtu.be/kHWePJbT5jU Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

242 - Open relationships and mutual boundaries (Oddvice Column)

Aug 3, 2026 1 hr 22 min

It's time for this month's Oddvice Column! Thank you to everyone who wrote in 🫶 Watch the video version here: https://youtu.be/H1OjU8Dg-xk Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

241 - The dark truth about Yosemite National Park

Jul 20, 2026 1 hr 1 min

This week, we decided to each bring a story about Yosemite to the table. We're going for our annual summer trip and we felt it was only necessary to learn about the dark truth behind Yosemite National Park 🏞️ We are so grateful to have had so many amazing memories on this beautiful land and wanted to do our part in spreading the real history. Watch the video version here: https://youtu.be/Dx6Ke8v-j5I Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

240 - An Investigator, Paleontologist, & Sail Boat Rigging (Job Fair)

Jul 13, 2026 1 hr 8 min

Feeling like you don't know what career path to take? We got you! This week, we read entries from the Oddvice collective, sharing their unique jobs and all they entail. We loved hearing about all of the niche career paths out there, so thank you to everyone who wrote in. Enjoy! Watch the video version here: https://youtu.be/R55jiB7mB1c Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

239 - People Pleasers & Bad Breakups

Jul 6, 2026 1 hr 6 min

Thank you to everyone who sent in entries for this months Oddvice column! If you want to be featured in the next one, be sure to follow us on Instagram for the announcement of when to write in next 💗 Watch the video version here: https://youtu.be/8TsJoQto0n8?si=G3HsMu8jkXwls2DW Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

238 - Q+A: The Paranormal and self discovery (Patreon Exclusive)

Jun 29, 2026 42 min

We recently did a Q+A for our Patreon members and it was just too good not to share with the rest of y'all. We get into past paranormal experiences, faith, and our journeys to self discovery. Enjoy! Watch the video version here: https://youtu.be/Bb_CuZrMrew Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

237 - Exposing our text messages

Jun 22, 2026 36 min

Alex has our text messages saved dated back to 2013. We used a random word generator, searched each word, and read our old texts (still cringing) Watch the video version here: Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

236 - The Demise of Reality TV

Jun 15, 2026 1 hr 5 min

This week, we discuss Love Island and the death of reality tv. Watch the video version here: https://youtu.be/EBOh6n7_QfA Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

235 - Heartbreak feels good in a place like this (Oddvice Column)

Jun 8, 2026 1 hr 31 min

NO VIDEO THIS WEEK We're so sorry! The file was corrupted and we couldn't recover it. But in this months Oddvice column, we touched on a lot of heartbreak and shared why we both think it is one of the best things you can alchemize in this life ❤️ Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

234 - Our May Favorites + Other Updates

Jun 1, 2026 46 min

This week, we share what we're currently hooked on, updates for our Patreon community, and a chance to enter our new giveaway! Watch the video version here: https://youtu.be/e_n9upiq4_Q Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

233 - When people start to feel like deadweight

May 25, 2026 38 min

Calling someone deadweight sounds a bit harsh, we know - but it's real! You know when you feel drained after being around that certain someone? In this episode we discuss ways to set healthy boundaries with the deadweight in your life. Watch the video version here: https://youtu.be/6i5O5KrEQ6k Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

232 - How to get your spark back

May 18, 2026 1 hr 6 min

This week, we talk about what motivates us to find our spark, how to keep it, and what we do when we lose it. Watch the video version here: https://youtu.be/ndc-P6Um1yk Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

231 - What if your friend is dating the wrong person?

May 4, 2026 50 min

In this months Oddvice column, we touched on navigating cheating (ugh), disliking your friends BF, and the rough job market. Thank you to everyone who wrote in this month! Email oddvicepodcast@gmail.com to be featured in next months episode. Watch the video version here: https://youtu.be/4bFXFsub2HU Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

230 - Sometimes Pettiness is Necessary (AITA)

Apr 27, 2026 1 hr 0 min

This week, we read from Reddit's Am I the A*****e... and it gets controversial. Watch the video version here: https://youtu.be/wp4iyH_R73M Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

229 - How we spend our money

Apr 20, 2026 1 hr 11 min

This week we a played a little card game that prompted some questions we haven't explored. How we spend our money, our views on sentimental things, and much more! Watch the video version here: https://youtu.be/oGYJBP9_b98 Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

228 - If you don't use it, you lose it

Apr 13, 2026 1 hr 3 min

Alex found a workout class she really likes (surprisingly!) - let's chat about the importance of moving your body throughout the day, and finding what works for you. Watch the video version here: https://youtu.be/oGYJBP9_b98 Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

227 - You're the rule, not the exception

Apr 6, 2026 1 hr 4 min

Thank you to everyone who wrote in for this month's Oddvice Column. We do these the first Monday of every month! Email oddvicepodcast@gmail.com to be featured in next months column. Watch the video version here: https://youtu.be/OWoMhuIfAWM Exclusive Patreon episodes every Friday!: https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram & Twitter (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

226 - 14 Life Lessons Everyone Needs to Hear

Mar 30, 2026 1 hr 5 min

This week, we read & discuss life pro-tips from Reddit. Full of valuable lessons and ways to live a more positive and fulfilling life. Enjoy! 🫶 Come check out the video version of this on YouTube.com/OddvicePodcast Check out our Patreon at www.patreon.com/oddvicepodcast for an additional episodr every week, exclusive content, and more! Hosted by Kristen McAtee (@kristenmcatee) & Alex Koot (@alexandreakoot). Follow Oddvice on Instagram @oddvicepodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

225 - Reflecting on our past lovers

Mar 23, 2026 59 min

This week we reacted to an old episode from October 2020 where we were talking about our types in men. It was so crazy to see how our opinions have changed almost 6 years later! Come check out the video version of this on YouTube.com/OddvicePodcast. Check out our Patreon at www.patreon.com/oddvicepodcast for an additional episodr every week, exclusive content, and more! Hosted by Kristen McAtee (@kristenmcatee) & Alex Koot (@alexandreakoot). Follow Oddvice on Instagram @oddvicepodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

224 - We found our new calling...

Mar 16, 2026 46 min

Fun games like this really tickle our brains.. maybe we found our new calling? Watch the visual version here - https://youtu.be/MSuNqs3d7YE Exclusive Patreon episodes every Friday - https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

223 - The days are longer, so disco occasionally

Mar 9, 2026 1 hr 1 min

New Harry styles AND the days are getting longer?? hallelujah. Also, Alex and Z are settling in nicely and we've started to plan Kristen's 31st birthday at DISNEYLAND yay! Watch the visual version here - https://youtu.be/g3B7RVX0Flg Exclusive Patreon episodes every Friday - https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

222 - "You've changed" isn't always a bad thing (Oddvice Column)

Mar 2, 2026 1 hr 8 min

Thank you to everyone who wrote in for this month's Oddvice Column 🫶 Watch the visual version here - https://youtu.be/9enwtjnylBQ Exclusive Patreon episodes every Friday - https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

221 - A way with words (One Minute Challenge)

Feb 23, 2026 57 min

This was such a fun little exercise. A lot harder than we thought too! Where did your head go with some of the speaking prompts? Shoutout to the Creator who started this challenge! Here is their original video: https://www.tiktok.com/t/ZP8x2tSHe/ Also, here is prompt generator/timer website: https://random-topic-generator-woad.vercel.app/ Watch the visual version here!: https://youtu.be/sGktN5kveKg Exclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

220 - Dating in your 20s vs. 30s

Feb 9, 2026 1 hr 9 min

What are some things you've noticed change from your 20s to your 30s while dating? Here are some things we've noticed. Watch the visual version here - https://youtu.be/61fXa25Mgo0 Exclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

219 - Mr. Avoidant Isn't Always the Villain (Oddvice Column)

Feb 2, 2026 1 hr 20 min

Thank you to everyone who wrote in for this month's Oddvice Column 🫶 Watch the visual version here - https://youtu.be/pmK4pmWjMNs Exclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

218 - Socializing is a muscle you need to exercise

Jan 26, 2026 1 hr 12 min

Moving back in with parents and living in a new city has forced both of us to face our current socializing limits (and we gotta make some changes). How have you been forced to define your threshold? Also go watch Tell Me Lies. k byeeee Watch the visual version here - https://youtu.be/NqGNP7Mjxdw Exclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

217 - Ins & Outs of 2026

Jan 19, 2026 2 hr 2 min

It feels so good to be back! Let us know what some of your ins & outs are for 2026 ❤️ Watch the visual version here - https://youtu.be/SsX50Y4Ibw0 Exclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

216 - A love letter to NYC

Nov 10, 2025 1 hr 0 min

Goodbye for now ❤️ Watch the visual version here - https://youtu.be/9MFudItFT5w Exclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcast Relief in Palestine 🤍 - https://manylink.co/@oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

215 - The creepiest short stories from Reddit

Oct 27, 2025 1 hr 29 min

Happy Hallo-week! Grab some snacks, turn down the lights, and get spooky while we read submissions from Reddit's NoSleep thread. Watch the visual version here - https://youtu.be/lxF6NdCBYk0 Exclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcast Relief in Palestine 🤍 - https://manylink.co/@oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

214 - Sometimes life comes at you sideways

Oct 20, 2025 1 hr 6 min

Let's chat about redirection. Sometimes life comes at us sideways and it's okay to not be okay ❤️ 🃏 order DECK O' DECKS here! 🃏 - https://bicyclecards.com/shop/bicycle-oddvice-deck-o-decks Watch the visual version here - https://youtu.be/bPgrxthWM7w Exclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcast Relief in Palestine 🤍 - https://manylink.co/@oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

213 - How to survive a long distance friendship

Oct 13, 2025 1 hr 11 min

Long distance friendships could be hard! This week, we read your entries about how you've gotten through long distance with your bestie in preparation of us being long distance once Kristen makes her move to San Diego. 🃏 order DECK O' DECKS here! 🃏 - https://bicyclecards.com/shop/bicycle-oddvice-deck-o-decks Watch the visual version here - https://youtu.be/iszs4RntDZo Exclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcast Relief in Palestine 🤍 - https://manylink.co/@oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

212 - California, here we come!

Oct 6, 2025 1 hr 2 min

This week, we chat about Kristen's sketchy childhood dentist, our Tiësto encounter, and we're both moving to California?! 🃏 order DECK O' DECKS here! 🃏 - https://bicyclecards.com/shop/bicycle-oddvice-deck-o-decks Watch the visual version here - https://youtu.be/dV4n_X2r_PU Exclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcast Relief in Palestine 🤍 - https://manylink.co/@oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

211 - Growing up and growing apart (Oddvice Column)

Sep 29, 2025 1 hr 15 min

Thank you to everyone who wrote in for this month's Oddvice Column! 🫶 🃏 order DECK O' DECKS here! 🃏 - https://bicyclecards.com/shop/bicycle-oddvice-deck-o-decks Watch the visual version here - https://youtu.be/Sy4k4Av3DP8 Exclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcast Relief in Palestine 🤍 - https://manylink.co/@oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

210 - I slapped my sister-in-law in front of her family (AITA)

Sep 23, 2025 1 hr 37 min

Let's catch up this week with Reddit's Am I The A**hole? 🃏 order DECK O' DECKS here! 🃏 - https://bicyclecards.com/shop/bicycle-oddvice-deck-o-decks Watch the visual version here - https://youtu.be/vs2Ke-Rxi-Y Exclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcast Relief in Palestine 🤍 - https://manylink.co/@oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

209 - Honoring our twenties + embracing our thirties

Sep 8, 2025 1 hr 34 min

We're both officially 30!! This week, we chat about what it means to carry the hard-learned lessons into our thirties, and leave behind what no longer serves us. 🃏 order DECK O' DECKS here! 🃏 - https://bicyclecards.com/shop/bicycle-oddvice-deck-o-decks Watch the visual version here - https://youtu.be/M0AWyp8XXUM Exclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcast Relief in Palestine 🤍 - https://manylink.co/@oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

208 - Dusting off rusty ambitions (Oddvice Column)

Sep 1, 2025 58 min

Thank you to everyone who wrote in 🫶 🃏 order DECK O' DECKS here! 🃏 - https://bicyclecards.com/shop/bicycle-oddvice-deck-o-decks Watch the visual version here - https://youtu.be/sZFpxUdnpU4 Exclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcast Relief in Palestine 🤍 - https://manylink.co/@oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

207 - Our next phases of life + the future of Oddvice

Aug 25, 2025 1 hr 7 min

We've been thinking a lot about what's next for both of our personal lives & Oddvice, so sit and chat it out with us ❤️ 🃏 order DECK O' DECKS here! 🃏 - https://bicyclecards.com/shop/bicycle-oddvice-deck-o-decks Watch the visual version here - https://youtu.be/GVk0wZSG_Ms Exclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcast Relief in Palestine 🤍 - https://manylink.co/@oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

206 - Yung Gravy Saved My Life

Aug 18, 2025 1 hr 14 min

This week, we sit and chat about 'oh shit moments', potential psychic abilities, and we realize Yung Gravy saved our lives! 🃏 order DECK O' DECKS here! 🃏 - https://bicyclecards.com/shop/bicycle-oddvice-deck-o-decks Watch the visual version here - https://youtu.be/768vbpoEHT0 Exclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcast Relief in Palestine 🤍 - https://manylink.co/@oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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255 - The Importance of Fall

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Podcast details

Created by: Wellness Loud
Status: Active
Latest episode: Nov 9, 2026
Episodes: 290
Release period: Weekly
Avg. episode length: 1 hr 15 min
Explicit: Yes
Language: English

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