Focus on the Family Singapore

ParentEd

A Parenting , Kids & Family and Society & Culture podcast

About the show

Family life can be unpredictable and chaotic. Amidst work pressures, day-to-day stresses and digital distractions, how can we nurture greater intimacy with our spouse and deepen our parent-child connections? Join us in our honest conversations about marriage, parenting and work life as we chat with everyday people and experts about the struggles, joys and small victories that we share. There is no perfect family. As we share stories, offer practical insights and answer your questions, we hope that these episodes will provide hope and encouragement in your journey of becoming a better spouse and a more intentional parent. --- Finalist for "Best Arts, Society and Culture Podcast" at the Asia Podcast Festival Awards 2022

Newest episodes

Guiding Children to Use AI for Good

Nov 10, 2026 20 min

Parents, you do not need to be an AI expert to guide your children well. As AI becomes a bigger part of everyday life, how can you help your children use it wisely and responsibly? We sat down with technology entrepreneur and father, Lim Yau Boon, who is passionate about helping families raise children in an AI-driven world. Drawing from his experience in both technology and family life, he explains why character, values and empathy matter more than technical AI skills. Learn how to think with AI rather than let AI think for you, cultivate honesty and integrity, and develop strong fact-checking habits in an age of deepfakes and misinformation. He also encourages parents to explore how current affairs can spark meaningful family discussions. Discover practical ways to nurture discernment, responsibility and digital wisdom at home. -- Keen to be a Screenwise Family? Explore common scenarios of online harms and listen to audio snippets of supportive parent-child conversations. Check out our Screenwise Families toolkit at Screenwise.family.org.sg -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Parenting Sons & Daughters: What They Need Most

Oct 20, 2026 18 min

"Your child comes into the world with a personality. And your job as parents is to nurture it, try to control it but to direct it in positive, healthy directions." It's a powerful reminder of the vital role parents play in shaping our children today. In this episode, we hear from Glenn T. Stanton, Director of Global Family Formation Studies at Focus on the Family, as well as an author, researcher, and international speaker. Glenn explores the unique needs of boys and girls and the important role parents play in shaping their identity and character. From building confidence and resilience to navigating the powerful influence of social media, he shares practical insights for raising children who are secure in who they are. As you listen, consider this question: Are we intentionally nurturing the strengths and potential already within our children, helping them become who they were created to be? -- Focus on the Family Singapore is hosting our very first podcast community event, Beyond the Mic: A Live Podcast Experience for Couples and Parents — and you’re invited! Join us for a special time of connection and meaningful conversations, featuring popular guests from our podcast community. Meet the voices behind the episodes, connect with fellow listeners, and pick up practical insights for marriage, parenting, and family life. Find out more: www.family.org.sg/Beyondthemic -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify...

How Mothers and Fathers Shape Confident Sons and Secure Daughters

Oct 6, 2026 21 min

Who are the trusted adults and role models shaping your child's life, and what influence do they have on your child's confidence, character and development each day? In this episode, we welcome Glenn T. Stanton, Director of Global Family Formation Studies at Focus on the Family. An author, researcher and international speaker, Glenn equips audiences around the world to engage thoughtfully with issues relating to marriage and family. He explores how mothers and fathers each make unique contributions to raising children who grow into confident, secure adults. Drawing on research and personal experience, he discusses differences in play, communication, discipline, risk-taking and emotional development. Rather than competing, these parenting approaches complement one another, helping children develop resilience, empathy, confidence and a healthy sense of identity. -- Focus on the Family Singapore is hosting our very first podcast community event, Beyond the Mic: A Live Podcast Experience for Couples and Parents — and you’re invited! Join us for a special time of connection and meaningful conversations, featuring popular guests from our podcast community. Meet the voices behind the episodes, connect with fellow listeners, and pick up practical insights for marriage, parenting, and family life. Find out more: www.family.org.sg/Beyondthemic -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

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All episodes

Guiding Children to Use AI for Good

Nov 10, 2026 20 min

Parenting Sons & Daughters: What They Need Most

Oct 20, 2026 18 min

How Mothers and Fathers Shape Confident Sons and Secure Daughters

Oct 6, 2026 21 min

AI, Learning and Parenting: What Every Parent Needs to Know

Sep 22, 2026 25 min

As AI becomes part of everyday life, many parents wonder whether it is helping or hindering their children's development. Should children learn with AI or without it? To answer that question, we need to understand both the technology and ourselves. "If families are going to spend time with technology, don't just consume. Create something together." In this episode, we speak with Ian Tan, a lecturer at the Wee Kim Wee School of Communication and Information at Nanyang Technological University and a generative AI coach, who offers a refreshing perspective: the biggest challenge is not AI itself, but our understanding of learning, parenting, and human growth. Rather than focusing on keeping pace with technology, Ian encourages parents to return to the fundamentals by developing AI literacy, nurturing curiosity, strengthening values, and helping children build genuine expertise. He emphasises that AI amplifies existing habits and character, making it even more important for families to cultivate critical thinking, creativity, and meaningful human connections. -- Focus on the Family Singapore is hosting our very first podcast community event, Beyond the Mic: A Live Podcast Experience for Couples and Parents — and you’re invited! Join us for a special time of connection and meaningful conversations, featuring popular guests from our podcast community. Meet the voices behind the episodes, connect with fellow listeners, and pick up practical insights for marriage, parenting, and family life. Find out more: www.family.org.sg/Beyondthemic -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you...

From Screen to Connection: Can We Reverse the Tide?

Sep 8, 2026 16 min

Worried about your child's screen addiction, excessive screen time, or dependence on digital devices? Research has shown that positive connections in early childhood play a fundamental role in shaping the brain's architecture. Strong parent-child relationships help build neural pathways, reduce stress hormones, and support cognitive development. What can parents do to strengthen family connections in an increasingly digital world? We speak with Alicia Yah, an early childhood educator and mother of four, who explains why the real concern is not just screen time itself, but the meaningful relationships and connections that screens may be replacing. Learn how to recognise the warning signs of unhealthy screen habits, discover practical ways to strengthen parent-child bonds, and explore realistic strategies for setting healthy screen-time boundaries. Find out how small daily moments, device-free mealtimes, and intentional conversations can help build stronger family relationships, support emotional wellbeing, and foster a healthier balance with technology at home. -- A ground-up initiative To Equip, Engage and Empower Good Start Conference, started in 2022, is a ground-up initiative championing inclusion in Singapore’s preschool sector. Created to equip, engage, and empower educators, the Conference brings together practitioners and leaders to grow in inclusive practice, strengthen their impact, and help every child thrive. As we celebrate five years of inspiring early childhood excellence, we turn our attention to the heart of child development—social emotional learning. Because children who understand their emotions and connect meaningfully with others don't just succeed academically; they flourish in every area of life. Come ready to learn, connect, and be inspired as we give every child a strong and hopeful start in life. Find out more at www.goodstart.sg. -- Focus on the Family Singapore is hosting our very first podcast community event, Beyond the Mic: A Live Podc...

Helping Children Discover Their Strengths

Aug 25, 2026 14 min

What role do parents play in their children's development? Every child has unique strengths, but recognising and nurturing them often requires parents to look beyond grades and achievements. In this episode, David Jedidiah Goh and May Ling share how they helped their 18-year-old son, Perez, discover his strengths through encouragement and intentional involvement. From learning to prioritise responsibilities in Primary 1 to persevering through a challenging Chinese storytelling competition, Perez developed resilience, confidence, and independence through everyday experiences. David and May Ling also share the importance of trusting Perez to make responsible choices and giving him space to take ownership of his learning journey. Their story highlights how strong parent-child relationships provide a safe foundation for growth, reflection, and character development. As parents, are we creating opportunities for our children to thrive and speak life into them? -- If you’d like to explore more ways to have meaningful conversations with your children, you can check out the episodes below. How to Be the Parent Your Teen Still Turns toHow to Listen and Invite your Kids into ConversationHelping Our Kids Thrive in a VUCA World -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Supporting Your Child Through Academic Stress

Aug 11, 2026 18 min

As our children face the pressures of exam season, remember the importance of affirmation. They need to hear not only what they can improve on, but also what they are doing well. Host June speaks with educator and mother of three Jocelyn Wee about how she supported her daughter through a challenging exam year while learning to manage her own emotions and expectations. She reflects the importance of extending grace, not taking stress-fuelled reactions personally, and creating space for open conversations. Jocelyn encourages parents to focus on affirmation rather than criticism, recognising their children's effort, growth, and resilience. She also reminds parents to be kind to themselves, recognising that they too are navigating a demanding season alongside their children. -- For parenting resources, visit www.family.org.sg/resources to read more. Redefine Success and Raise a Happier ChildHow to Manage Stress and AnxietyDe-stressing Exam Stressors -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Collaborative Problem Solving with Children

Jul 28, 2026 26 min

What if the biggest shift in parenting begins not with our children, but with ourselves? In this reflective conversation, host June speaks with pastor and mother Jenni Ho-Huan about collaborative problem-solving, and the mindset shifts it requires of parents. Rather than seeing children as problems to be fixed, Jenni invites parents to view them as individuals with unique perspectives, emotions and potential. Through candid stories from her own parenting journey, she explores acceptance, emotional regulation, and the importance of creating a safe space where children can contribute, think and grow. Parents are constantly challenged to examine their own beliefs, anxieties and expectations, recognising that parenting is an ongoing journey of self-awareness and growth. This conversation encourages parents to seek deeper connection, understanding and partnership with their children. Find out more about Simple Tips for Happy Kids. -- For more parenting resources, you can check out the articles below. Re-writing the Parenting ScriptHow to Parent a Strong-Willed ChildKeys to Understanding Your Gen-Z Child -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

How Youths Can Rise Up as Family Champions

Jul 14, 2026 23 min

All of us want to have value. All of us want to belong somewhere, and for many, family is that place. Life begins with family. Hosted by June, this episode spotlights young family champions Hannah Cheong and Adele Wang as they share their FamChamps journeys and explain why strong families matter. Hannah reflects on how family shapes identity and provides a sense of security, while Adele opens up about overcoming low self-esteem and learning that no family is perfect—but perspectives can change. Together, they discuss how weak connections at home, academic pressure, and poor communication can leave young people feeling unseen or valued only for their performance. Yet, they offer hope: young people can show grace and take steps to strengthen family bonds. Their encouragement is heartfelt: invest in family now, push past awkwardness, communicate face to face, listen without judgement, and remember that a small “how are you?” matters. -- This Family Future Maker program is for youth ages 18–30 who care deeply about strengthening families and want to make a meaningful impact in their communities. Find out more www.famchamps.sg/FFM2026. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Sandwiched Generation Struggles

Jun 23, 2026 22 min

How do married couples stay together when pulled between raising children and caring for ageing parents? What family support helps them navigate these hardships? In this episode, host June creates a safe, honest space for Vincent and Jean Goh to share their 21-year journey—marked by love, planning, and courageous conversations that began even before marriage. Through caregiving for a father with dementia, alongside parenting and work, they face tension, conflict, and guilt. Yet trust, faith, and daily check-ins help anchor their marriage through caregiver burnout. Vincent speaks candidly about feeling “stuck in between”, while Jean shares openly about emotional exhaustion and depression—realities many couples quietly carry. Their story reminds us that marriage resilience is built through choosing your spouse and family, again and again. If this season feels heavy, simply say, “let’s try again.” -- For more family resources, you can check out the articles below. How to Spot and Prevent Parental BurnoutIdentifying Burnout Before It’s Too LateKeeping Love Alive While Raisng a Large Family -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

What New Fathers Really Need

Jun 9, 2026 25 min

Fatherhood is evolving. Today, modern fathers are discovering both the joy and challenge of parenting with emotional presence, shared caregiving, and deeper connection, even as they juggle work–life balance, fatigue, and changing expectations. Holding multiple identities—as a son, husband, father, friend, and employee—can feel demanding, especially when life’s rhythm keeps shifting. Host Aaron speaks with young fathers Daniel Lopez and Benedict Ng about early fatherhood, dads’ mental health, self‑doubt, and support within community life. Presence matters more than perfection. Parenting isn’t meant to be walked alone. As Daniel reflects, “Learning to do life again in a vastly different form, and to be completely available while struggling with my own capacity.” Parenting comes without a manual. Every child reshapes the fatherhood journey. Benedict shares, “It’s okay to fail at the start. I needed to hear that—otherwise, you think you have to be the perfect dad already.” To every father listening: you matter too. -- Available for download: Fatherhood Survival 101 - A Guide To A Mentally Healthier You If this conversation resonates with you, explore more Fatherhood episodes through the links below. Parenting from a Place of WholenessWhat I WIsh My Daughter KnewA Good Father - What Does it Entail? -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Why are Youths Turning to Drugs?

May 26, 2026 27 min

Parents play a powerful role in helping children stay away from drugs. According to the National Drug Perception Survey, nearly 95% of youths say that having parents who actively talk with them about drug‑related issues has helped them remain drug‑free. In this episode, host Ee Jay speaks with Dr Adrian Loh, spokesperson for the National Council Against Drug Abuse (NCADA) and a Senior Consultant Psychiatrist in Child and Adolescent Psychiatry. They explore why drug abuse prevention remains a critical issue for families today—especially as drugs have become more accessible through digital platforms, online messaging, and overseas exposure. The message to parents is clear: start conversations early, with children of any appropriate age, and don’t wait for warning signs. Resources are available, and keeping communication open matters. Dr Loh encourages parents to ask open‑ended questions that invite honest sharing. This isn’t about fear or control, but about trust, connection, and consistent guidance, helping children build resilience and make safer choices. -- If you’d like to explore more ways to have meaningful conversations with your children, you can check out the episodes below. Building a Culture of Mealtime ConversationsHow to Listen and Invite your Kids into Conversation -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Becoming a Better Mum

May 12, 2026 23 min

The reality of motherhood is filled with deep love and hope, yet it often carries quiet, unseen struggles. From burnout and self‑imposed expectations to the courage it takes to ask for help, it is a journey that stretches the mum in you in unexpected ways. In this special episode on motherhood, June speaks with two mothers at different stages of life. Jasmine Goh, married for 27 years, reflects on raising two young adult sons. Adelene Chan, married for 15 years, shares her experience of parenting three young children. Together, they explore what the process of becoming a better mum truly looks like—not through perfection, but through growth, self‑compassion, and kindness. Their stories remind us that being “good enough” often means letting go, caring for ourselves, and choosing presence over unrealistic ideals. Above all, this conversation offers gentle reassurance: you are learning, you are growing, and you are not alone. -- If this conversation resonates with you, explore more Motherhood episodes through the links below. The Journey of Becoming MumWorking Mum Burnout: How do we Recognise the Signs?How can Mums Derive Joy and Security in Motherhood? -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

The Weight of Parental Guilt

Apr 21, 2026 19 min

“A lot of parental guilt comes from the expectations parents place on themselves. When they can’t meet them, they assume they have failed — even when they are doing their best.” - Mark In this episode, June speaks with Mark Lim, Director and Trauma‑Informed Counsellor at The Social Factor, about the powerful weight of parental guilt. He reflects on how guilt grows from unrealistic expectations we place on ourselves, whether physical, financial, or emotional. Fathers and mothers may experience guilt differently, but the core fear is the same: not being enough. Through honest anecdotes, Mark shows how guilt surfaces in everyday moments, choosing work over a child’s needs, losing patience, or blaming ourselves for our children’s mistakes. Left unaddressed, guilt can become heavy and even inherited across generations. Healing begins with connection before correction, self‑compassion, and relational repair. When guilt shows up, pause, reconnect with your child, and extend the same grace to yourself that you hope to teach them. -- Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find out more www.family.org.sg/counselling. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

The Power of Self-Compassion

Apr 7, 2026 22 min

Many of us strive to be patient and purposeful parents. But when we fall short, we often become our harshest critic. We wonder, why am I reacting in the very way I promised not to? Parenting often reveals our impatience, our imperfections, and at times our unresolved wounds—but also our deepest hopes and joys. In this episode, June speaks with our parenting trainer, Dr Wu Mi Yin. She invites parents to explore the role of self‑compassion in strengthening their parenting journey. She explains how our inner critic is often triggered because so much feels at stake—we want the best for our children, yet the process is slow, stretching, and deeply human. Mi Yin encourages parents to notice the signs of self‑criticism through thoughts, physical sensations, and emotional reactions, and to respond with pause, reflection, and gentleness. Her practical tips—such as journalling, naming our feelings, creating space to rest, and practising emotional “gym time”—help parents build the inner strength needed to stay calm, connected, and present. When we extend understanding to ourselves, we naturally extend it to our family too. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

The Importance of Values in Raising Children

Mar 24, 2026 27 min

Busy parents can build values into everyday life through simple routines—reading bedtime stories, having conversations during mealtimes, praising small acts of kindness, and asking children gentle reflection questions. These consistent touchpoints help children naturally internalise important values. June, our host, spoke with early childhood educators Ashley Yeo and Joanna Lee—both mothers and certified parent coaches—who explain why values are the foundation of raising confident, grounded children. They describe how values act as anchors, helping children handle peer pressure, make sensible choices, and navigate emotional challenges. Through real examples, such as choosing honesty or practising forgiveness, they show that children learn best when parents model the behaviour they hope to teach. Ashley and Joanna remind parents that they are their child’s strongest teachers. Everyday interactions provide meaningful opportunities to reinforce values. Their encouragement is to start small—notice the good, name the value, and live it out. Shared family values give children a steady compass to guide them with clarity and virtues. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Parenting From a Place of Wholeness

Mar 10, 2026 33 min

Many parents are beginning to recognise how deeply our childhood experiences shape the way we show up in our parenting today. We absorbed patterns growing up — how conflict was managed, how emotions were expressed, and how love was shown. These early lessons can strengthen us, but at times, old hurts or unmet needs resurface in the way we respond to our children. So how do we parent with openness, acknowledging and working through our own childhood issues? And how do these past experiences influence our children’s sense of safety and identity? In this episode, Ee Jay speaks with Kelvin Seah — a father of two, educator, and passionate advocate for fathering. Kelvin helps us unpack what it means to recognise and take ownership of our childhood wounds, and how the healing journey can transform the way we parent today. -- Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find our more www.family.org.sg/counselling. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

The Power of Play with Your Child

Feb 24, 2026 29 min

Let’s dive in. Play is just as important. We explore how well‑intentioned adult expectations can unintentionally shape a child’s inner world. When children are frequently directed—told what to do, how to do it, and at whose pace—they begin meeting adult expectations rather than developing healthy self‑regulation. This can narrow their curiosity, limit creativity, and reduce their freedom to explore, leaving them believing there is only one “right” way to do things. Host June speaks with Mariko, a former early childhood educator, and Ruth, a stay‑at‑home mum and clinical psychologist. Together, they share why growth is still possible—for both children and parents. Intentional parenting can create space for autonomy, exploration, and emotional development, helping children grow confidently at their own pace. A key theme is the importance of playing. Play supports cognitive, social, and emotional growth, helping children with problem‐solve, imagine, negotiate, and understand their world. It restores creativity, confidence, and trust. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Raising Up Boys to Men

Feb 10, 2026 19 min

“When we role-model with authenticity, the children pick it up.” - Eric Many men today wrestle with their masculine identity, torn between projecting strength and suppressing vulnerability. In this episode, Aaron speaks with educator and father of four, Eric Loh, who offers heartfelt reflections on raising boys in a rapidly changing world. From the rise in emotional struggles among teens to the pressures of social media and shifting ideas of success, Eric underscores the crucial role parents play in nurturing resilient, grounded young men. He highlights the power of modelling as a father—demonstrating faithfulness, responsibility and a teachable posture—traits shaped not through instruction but through the consistency of daily life. Eric also shares candidly about strengthening parent–child relationships through connection: with values, authority and community. He reminds us that discipline, when paired with love and presence, becomes a pathway for growth rather than fear. As boys navigate vulnerability and independence, parents must work together, not against each other. Based on what he sees in you today, what kind of man is your son becoming? -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Raising an Emotionally Intelligent Child

Jan 27, 2026 19 min

“Don’t be discouraged if your child doesn’t understand you right now. It’s a long journey, but when they grow up, they will appreciate that you walked through it with them.” - Pauline In this episode, our host Alicia speaks with Pauline Chia, Principal of Faith Methodist Preschool, about raising emotionally intelligent children. With 36 years of experience in early childhood education and her own parenting journey, Pauline shares why emotional intelligence matters, how parents can nurture it from the earliest years, and practical ways to help children manage emotions and build resilience. Discover what emotional intelligence means for young children, the modeling role parents play in shaping confidence and self-awareness, and simple tips to foster emotional regulation and optimism in everyday life. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Building a Culture of Mealtime Conversations

Jan 13, 2026 26 min

What if shifting from an autocratic approach to collaboration at the dinner table—and giving your child a voice—could build deeper trust than setting expectations? True connection begins when conversations move beyond control and create space for mutual growth, where both parent and child learn and evolve together. In this episode, host June speaks with Eugenia Tan and her daughter Evangeline about the importance of mealtime conversations in shaping values and strengthening family bonds. Eugenia shares her journey from silent dinners to creating a home culture where the table is a safe space for listening, learning, and authentic connection. As a young adult, Evangeline reflects how these intentional habits nurture confidence, conversational skills, and a relational mindset in today’s digital age. Together, they offer practical insights for parents on starting small, staying consistent, and embracing seasons of growth. Tune in for an inspiring conversation on making mealtimes a meaningful ritual that nourishes the entire family. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

What I Wish My Daughter Knew

Dec 23, 2025 20 min

Parenting teens can feel overwhelming, especially for dads navigating the shift from childhood to adolescence. In this episode of the ParentEd Podcast, host June speaks with Sebastian Teo, father of two daughters, about staying connected during these transitional years. Sebastian shares his heart-warming journey and practical ways to strengthen bonds—such as intentional one-to-one time and meaningful experiences through the “Date with Dad” event. He also offers thoughtful advice on guiding his daughters through friendships and relationships, emphasising character-building over simply finding “the right one”. Discover why consistency matters more than grand gestures and how creating a safe space at home fosters trust and openness. If you’re a parent wondering how to bridge the gap with your teen, this episode is packed with encouragement for navigating this challenging phase. Tune in and learn how to be present, patient, and purposeful in your parenting journey. -- Youths today are navigating a world of changing norms. With your help, we can guide them to embrace timeless principles for family as foundational to our nation's well-being. Join us in equipping and empowering children and youth to be family champions to spark social change. Support the mission. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Fatherhood in Postpartum: Why Dads Matter

Dec 9, 2025 23 min

Fatherhood today is changing, yet many dads still feel unseen and unsupported during the early parenting season. In this episode, host June speaks with Naomi Toh, a mental health counsellor, and Edna Sim, a social worker—Co-founders of Kindred Haven. They share heartfelt insights from their survey of 80 Singaporean dads, uncovering stressors like balancing work and family, relationship strains, and managing emotions. Naomi and Edna explain why a father’s presence in the perinatal and postpartum period matters—not just for the child, but for the mother’s mental health and the family’s well-being. They explore concepts such as maternal gatekeeping, the need for community, and why dads should give themselves permission to seek help. If you’re a new father feeling disconnected or overwhelmed, this episode offers practical wisdom and reassurance: you matter, your mental health matters, and your presence shapes generations—because when parents are supported, children and families thrive. Learn more at www.kindredhaven.org. -- Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find our more www.family.org.sg/counselling. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Balancing Career and Motherhood

Nov 25, 2025 23 min

Can working mothers truly balance career and family? In this episode, Delia speaks with Jamie Lim, CEO of Scanteak Singapore and mother of three, about navigating rising expectations while staying grounded in values. Jamie shares how aligning parenting decisions with shared priorities helped her and her husband focus on what matters most—and let go of guilt. Discover practical insights on intentional choices and strengthening partnerships at home. As Jamie reminds us: “Once you get your goals right, your purpose right, you will know how to make the right decisions and prioritise the right ones.” This honest, inspiring conversation will encourage you to reflect on your own definition of a good life and how self-acceptance and role modeling can empower future generations to live purposefully. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Overcoming Burnout for Busy Parents

Nov 11, 2025 21 min

Do you feel drained, disconnected, and like nothing you do is ever enough? You might be experiencing burnout—giving from an empty cup. In this episode, our host June speaks with Mylene Lee, a registered counsellor, clinical supervisor, coach, and mum of two from Upworkz Consulting, about the hidden toll of modern parenting. Between careers, children, and the pressure to “do it all,” many parents unknowingly push themselves to the brink. Mylene explains that burnout doesn’t go away on its own—it requires intentional rest, lifestyle changes, and support. She shares practical strategies that blend internal tools like self-care, reflection, and celebrating small wins with external support from family, friends, faith communities, and professionals. Tune in to discover how to set boundaries, restore balance, and build sustainable habits that help you thrive—not just survive. -- Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find our more www.family.org.sg/counselling. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Caring for an Ill Spouse and Children—Including Yourself

Oct 21, 2025 18 min

Caring for an ill spouse while raising children can be emotionally and physically overwhelming. In this heartfelt episode, our host, June speaks with Alicia Yah—a mother of four, early childhood educator, and devoted wife—who shares her journey of balancing caregiving, parenting, and personal well-being. Alicia opens up about the grief of losing control, the exhaustion of constant responsibility, and the importance of finding space to rest. She reflects on how community support helped her stay grounded and why emotional stability became essential for her family. "I'm a person who likes control, especially at home. The hardest point for me was to grieve over the loss of control." – Alicia This episode reminds caregivers that self-care is not selfish—it’s necessary. Taking breaks, seeking support, and allowing space to feel can help you regain clarity. When you return refreshed, your family benefits from a healthier, more present you. -- Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find our more www.family.org.sg/counselling. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Parenting in an AI World

Oct 7, 2025 19 min

How do we stay human in a world where generative AI is evolving faster than ever? In this episode, our host, Aaron is joined by Carol Loi, digital literacy educator and founder of Village Consultancy, to explore how families can stay grounded amid the rise of generative AI, gaming, and social media. Carol shares how digital wellness, mental resilience, and strong relationships are being challenged by today’s fast-paced lifestyle—and why raising children cannot happen in isolation or through screens alone. Together, they reflect on the importance of shared experiences, intentional routines, and setting boundaries that protect family time. These everyday habits help build emotional bonds, shape values, and guide young minds in navigating the digital world with clarity and character. Start small: Protect one mealtime a day as sacred, screen-free family time. Let it be the anchor in your family's rhythm and a space for meaningful connection. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Navigating Beyond School Decisions

Sep 23, 2025 27 min

As parents navigating work, life, and daily responsibilities, it’s easy to focus on choosing the “right” educational path. But what if the real question is: What does my child truly need right now? In this episode, our host, Ee Jay speaks with Galvin and Charmaine, parents of two, who share their journey of leaving full-time jobs to homeschool and start a business. They open up about the financial and lifestyle shifts and how involving their children in the process helped turn sacrifice into shared purpose. It’s a gentle reminder that creating space for our children’s well-being starts with how we care for ourselves and the choices we make as a family. Together, we explore how parenting is not just about making decisions—but about creating space for emotional and mental well-being, and reframing choices around what works best for each child in each season. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Rediscovering Joy in Family Meals

Sep 9, 2025 18 min

“I used to think discipline meant controlling my son and stopping certain behaviors. Now I understand that discipline can also mean trusting him to learn—even during messy moments.” – Chelsea In this heartfelt episode, Chelsea Cheng, mother to her 3-year-old son Nathanael, shares her evolving parenting journey—from enforcing control to embracing trust and connection. She opens up about letting go of rigid routines, regulating her own emotions, and learning to connect with her child before giving direction. Chelsea’s reflections remind us that parenting isn’t about perfection, but about growing together, slowing down, and seeing through our children’s eyes. Tune in to discover how small shifts in perspective can lead to deeper relationships and more joyful parenting. -- With an exciting quest at FAM JAM Fest, experience joy around mealtimes as a family! In celebration of children this October, FAM JAM Fest is a for children, by children community event that empowers children to encourage other children and their families. Celebrate Children's Day with fun, food and family: 📅 Saturday, 18 October 2025 🕙 Time: 9.30am - 6pm 📍Venue: South Beach Avenue L1 Fountain Plaza Limited FAM JAM Pack valued above $100 to be redeemed. Admission is free so secure tickets for your family! Register at www.famchamps.sg/FAMJAM. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

How to Be the Parent Your Teen Still Turns to

Aug 26, 2025 21 min

How do you parent a teen or young adult who’s making big life decisions—like choosing a university, starting a career, or even getting married? In this heartfelt episode, our host June speaks with Dawn Yip, a mother of three sons aged 19–24, about the evolving role of parents during these pivotal years. Dawn shares real-life stories and practical wisdom on how to offer guidance and guardrails without trying to control the outcome. From affirming your child’s strengths to listening without judgment, this episode is packed with a parent’s love and insights on how to stay connected—even when your child’s choices differ from your own. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Parent with Compassion, Less Comparison

Aug 12, 2025 19 min

In this heartfelt and eye-opening episode, teacher and mother Pauline Foo joins our host, June to explore the subtle yet powerful effects of comparison—especially between siblings. Drawing from her personal parenting journey and professional experience, Pauline shares how comparison can quietly shape a child’s identity, self-worth, and family dynamics. Whether it’s comparing milestones, academic achievements, or personality traits, Pauline reveals how even well-meaning comparisons can lead children to choose different paths just to escape being measured against one another. She offers practical ways to shift from judgment to affirmation, helping parents foster deeper connection and compassion at home. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. Or visit our website at www.family.org.sg for more parenting resources. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

The Hidden Struggles of a Single Parent

Jul 22, 2025 16 min

Join our host June as she speaks with Haze Feng, a single mum who candidly shares her roller coaster journey of raising her 12-year-old son. Haze opens up about the immense emotional and financial load—from battling a hidden alcohol addiction while maintaining a strong exterior, to overcoming self-condemnation and feelings of failure following her divorce. She discusses the tendency to overcompensate out of guilt and shares the crucial lesson of not being too hard on herself. Haze emphasises that it truly takes a village to raise a child and encourages single parents to dare to ask for help, give themselves time to process, and actively connect with supportive communities. Tune in to hear Haze’s powerful message—and be assured that you are not alone and should be proud of your strength and resilience. -- “I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.” - Tricia (Name has been edited to protect the client’s privacy) Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find our more www.family.org.sg/counselling. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public...

Why Does my Child Procrastinate?

Jul 8, 2025 22 min

Think your teen is just being lazy? Think again. Procrastination isn’t laziness—it’s often rooted in fear, emotional overwhelm, or high expectations. In this episode, host Aaron speaks with counsellor Paul Lim to unpack why teens struggle to get started. Paul explains that procrastination is a symptom, not the root—often tied to self-doubt and pressure. He challenges parents to reflect: could our own fears or need for control be shaping the parent-child dynamic? When we project anxiety, we risk turning parenting into a transactional or controlling relationship. To truly support our children, we must first work on ourselves. Tune in to learn how to break the cycle and build trust, connection, and healthy habits that last. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. Or visit our website at www.family.org.sg for more parenting resources. -- If you have enjoyed this episode, please leave us a rating and review on Spotify,  Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Can Art Help Children Regulate Their Emotions?

Jun 24, 2025 28 min

Can art help children regulate their emotions? Art isn’t just for creativity—it’s also a powerful tool for emotional expression and regulation. In this episode, our host Ee Jay chats with certified art therapist Christine Tok, who brings decades of experience in early childhood education and art therapy. She shares practical ways parents can use art to help children manage frustration, express feelings, and build resilience. Gain insight from Christine’s inspiring real-life experiences working with children and art and discover how to create a safe space at home, uncover the hidden stories behind your child’s artwork, and see why even just 20 minutes of art time can make a meaningful difference. -- Increasing loneliness and disconnection, rise of porn addiction and voyeurism, rise of AI companions, and confusion over sexuality and identity — these worrying trends have arisen among married couples and the youth. Get a grasp of the underlying factors driving such trends, and be equipped with tools to lead healthier conversations about love, relationships and identity with younger couples and youths. Find out more about The Future of Healthy Sexuality Masterclass at www.family.org.sg/healthysexualitymasterclass. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

A Good Father – What Does it Entail?

Jun 10, 2025 31 min

What does it take to be a good father in today's busy, fast-paced world? In an age where time is a luxury, what does active fathering truly entail? How do you build meaningful connections amidst the daily hustle? Join our host Ee Jay as he chats with returning guest Kelvin Seah, a father of two. He share his own continuous learning journey in fatherhood, reminding us that being a good dad isn't about perfection. Instead, it's about being present, building meaningful memories, and affirming your child's identity. -- Increasing loneliness and disconnection, rise of porn addiction and voyeurism, rise of AI companions, and confusion over sexuality and identity — these worrying trends have arisen among married couples and the youth, and they seem set to intensify and to shape our children’s attitudes and behaviour. How can we strengthen marriages against emotional and physical infidelity? How can we equip our children to navigate sexual and relational challenges? Get a grasp of the underlying factors driving such trends and be equipped with tools to train the hearts and minds of the next generation so they desire what is good, timeless, and true. Find out more about The Future of Healthy Sexuality Masterclass at www.family.org.sg/healthysexualitymasterclass. -- If you have enjoyed this episode, please leave us a rating and review on Spotify,  Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

How to Handle Screentime Withdrawal Symptoms

May 20, 2025 22 min

With new screen time guidelines for kids under the age of 12, parents are perhaps feeling the pressure to cut back on their children's screen time – which may lead to all kinds of withdrawal symptoms like restlessness, irritability and full-blown tantrums. How might parents work together with their children to create new and healthier habits? In this episode, our host, June, is joined by returning guest Alicia Yah, a mother of four and a dedicated early childhood educator. She provides tips for parents to support their children in reducing screentime reliance, and shares her own lived experience of injecting fun into family time to encourage togetherness, in replacement of screen usage. Be encouraged that while initial efforts may be met with resistance, starting small and starting somewhere does pay off with consistency! -- Looking to build stronger connections at home? Create a free account with Focus on the Family Singapore today and access to a wealth of trusted resources designed to support and strengthen your marriage and parenting journey. We’re here to help you build deeper and stronger family relationships. -- Be part of our growing community of listeners! Follow us today to receive updates filled with fresh insights, heartwarming stories, and expert perspectives about the everyday family topics that matter to you. -- If you have enjoyed this episode, please leave us a rating and review on Spotify,  Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

The Journey of Becoming Mum

May 5, 2025 19 min

Motherhood is life changing. Giving. Selfless. What we once had control over, we may lose for a season when we become mums. Returning on this episode of the ParentEd Podcast is Wanxin, a stay-at-home mum of two young boys. She shares with our host, June, about what it feels like to lose herself while gaining this new title as mum and how she coped while in the depths of this sense of loss. She also talks about managing the external and internal expectations of being a mum in this society, as well as her journey of growth amidst the pain. To all the mums tuning in: Thank you for your selfless love in both the seen and unseen ways. We appreciate you and wish you a blessed Mother’s Day! -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. Or visit our website at www.family.org.sg for more parenting resources. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Help, My Child is Stressed Over Exams!

Apr 21, 2025 30 min

Stress is a common experience for us and our kids, especially when we are placed in high pressure situations – like the exams. While exam stress may be unavoidable, they are opportunities for us to help our children learn how to regulate difficult emotions and build them up in resilience. In this episode of the ParentEd Podcast, our host, Ee Jay, is joined by Jasmine Lu – a mum of two kids and a parent-coach who specialises in emotional intelligence. She shares how understanding emotions can come in handy in helping our children manage stress, useful and practical ways we can help them regulate their emotions from a young age, and ways to create open conversations with our kids on big emotions. Don’t miss out on the C.A.L.M. framework that can help our children keep calm when stress levels are high! -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. Or visit our website at www.family.org.sg for more parenting resources. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Strengthening Father-Daughter Relationship During the Teen Years

Apr 8, 2025 26 min

Research points to daughters’ positive self-esteem and life satisfaction being closely related to fathers having a tight relationship with them. But as our little girls grow into young women through their teenage years, how can dads maintain a connection with them? In this episode of the ParentEd Podcast, our host, June, is joined by Joshua and his teenage daughter, Shawna. Joshua talks about the simple traditions he started with his daughters when they were young, and how these intentional practices of connecting with them evolved through their growing up years. Shawna also shares about the impact her dad and their relationship has left on her. Together, they reveal how they keep their father-daughter relationship strong, even through the changes and disagreements in the journey. -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. Or visit our website at www.family.org.sg for more parenting resources. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

When my Child has Difficulty Regulating Emotions

Mar 25, 2025 17 min

Fusses and inconsolable tantrums. Most parents would probably be familiar with their kids’ explosion of emotions, wondering how to help our young ones manage their own emotions. You’re not alone in the frustrations or feelings of helplessness. In this episode of the ParentEd Podcast, our hosts, June and Douglas, speak with Tina, a mother of 3 boys. She shares about what emotional regulation is, the importance of it, and how to spot emotional dysregulation. She also provides tips for parents to equip their children with emotional regulation skills, while making it fun and engaging. Discover how you can provide a safe and supportive environment for your kids to navigate their big emotions! -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. Or visit our website at www.family.org.sg for more parenting resources. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Stress Series - Managing Finances for My Growing Family

Mar 11, 2025 21 min

Managing family finances can be stressful. Where do we start? How do we ensure financial stability and set goals for our family? How do we set financial goals together as a family and build a legacy for future generations? In this episode, host Ee Jay chats with Alvin Neo, a wealth advisor at Providend. Alvin shares practical tips on sustainable financial management, setting family financial goals, and teaching children financial literacy. -- Invest in the things that matter. Date with Dad is an opportunity for fathers to affirm and celebrate their teen daughter’s journey toward being a confident young woman, and to further build the father-daughter relationship through connection over intentional activities and conversations. Find out more at www.family.org.sg/DateWithDad. -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Creating a Calm and Welcoming Home for Kids

Feb 25, 2025 19 min

In today’s fast-paced world, it can be challenging to juggle work and family life, and we may unknowingly carry stress and tension into our homes. How can we keep calm while ensuring that our children still feel safe and loved, creating a peaceful sanctuary in the home? As parents, how might we promote emotional well-being and healthy daily routines for our kids? In this episode of ParentEd Podcast, our host, June Yong, speaks with Ted Teo, who owns Toby’s Trove together with his wife – a children's bookstore named after their son. He talks about how to instill healthy habits in children and be emotionally understanding to our kids, creating a space where family can thrive. He also gives advice on how to keep one’s heart uncluttered and unclouded from emotions. -- Connecting with our children does not stop when they become teenagers. In fact, dads can play a big role in supporting their daughters’ growth through their teenage years. Date with Dad presents an opportunity for fathers to affirm and celebrate their teen daughter’s milestone and journey toward being a confident young woman. Dads, take your daughter on an unforgettable date and connect over intentional activities and conversations at Date with Dad: www.family.org.sg/DateWithDad. -- Parenting and navigating challenging family dynamics can leave parents weary. You may have tried different approaches but nothing seems to work and you're ready to get extra support so you can start having a better relationship with your child. Visit our website to find out more today! -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.

Stress Series - Raising a Strong-willed Child

Feb 11, 2025 21 min

Are you familiar with constant negotiations and spirited debates with a child who always must have the last word? Being in a seemingly never-ending power struggle with your strong-willed child can be frustrating. In this episode, our host, June Yong, is joined by Sue-Anne Wu, a mother of 4 boys. She shares the struggles she faces in parenting a strong-willed child. She also talks about the strategies she uses to guide and equip her child in coping with emotions, as well as the ways to manage stress levels in the home and ultimately strengthen the parent-child relationship. -- Parenting and navigating challenging family dynamics can leave parents weary. You may have tried different approaches but nothing seems to work and you're ready to get extra support so you can start having a better relationship with your child. Visit our website to find out more today! -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Stress Series – Juggling the Working Parent Life

Jan 21, 2025 24 min

Parent, spouse, child, friend, employee... The list of roles and responsibilities goes on, with seemingly endless to-dos. With so much on our plates, stress and guilt may be some common things we feel. In this episode of the ParentEd Podcast, our host, Alicia Boo, sits down for a chat with June Yong, a working mum of 3, and Moo Dean, a working father with 3 teenage daughters. They talk about discovering and flowing with the changing rhythms of life as a working parent (who are also studying part-time), and how they intentionally prioritise different responsibilities depending on the needs of the season. Tune in to find encouragement as you juggle responsibilities and collect some tips for this balancing act. -- For additional parenting resources, check out this insightful article on 5 ways to build a strong family while balancing work and studies. Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

What are the Benefits of Parent Coaching?

Jan 7, 2025 21 min

Want to enjoy your parenting journey, but often feel stuck in cycles of misbehaviour and frustration with your kids? Wondering whether it really is possible to create a warm environment at home? We all know how difficult parenting can get. Whether it is presently a difficult phase of your parenting journey, or you are faced with a recurring difficulty in parenting, having a parenting coach to walk with you can be valuable. In this episode, our host, Alicia, chats with Liz-Ann Bosman, a mum of 2 and a parenting coach, who shares about what parent-coaching is, as well as her experiences in journeying with parents. She gives some insight into her heart-based parenting coaching style and talks about the ways we can thrive in our parenting and help our children succeed. You can find out more about Liz-Ann Bosman at http://Thefulfilledmum.com. -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Support for New Mothers: Breastfeeding, Self-care and More

Dec 24, 2024 25 min

Becoming a new mother can be scary – a sentiment shared by many. Concerns and doubts can plague one’s mind throughout motherhood and sometimes finding help to address these worries can be challenging. What can a first-time mother expect from the initial steps in her journey? How can family members support her during this period of emotional turbulence and uncertainty? In this episode of the ParentEd Podcast, our host, June Yong, speaks with Elaine Chow, mother of 4 and counsellor. Part of the Breastfeeding Mothers Support Group, she shares some common challenges faced by most first-time mothers and provides advice on how to navigate through them, ways to manage expectations from either family members or oneself, and how to support new mothers in their journey. -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Giving and Serving Together as a Family

Dec 10, 2024 25 min

While excelling academically may be a priority for most families in Singapore, what other traits are important to nurture in our children? How can we encourage a sense of community service within our youths in order to create a more caring and compassionate society? In this episode of the ParentEd Podcast, our host, Ee Jay, speaks with Daryl and Melissa, who are proud parents of 2 daughters and have been volunteering as a family for almost five years. They share their journey of inspiring their kids to get into the habit and lifestyle of volunteering, as well as the challenges they faced in doing so and the various lessons that they have learned from these experiences. -- Jars of Hope – Family Christmas Project We are back with our yearly Family Christmas Project, supporting Focus on the Family Singapore to strengthen families! This year’s theme, ‘Jars of Hope,’ is about spreading the light of Christmas—hope, love, and joy—to homes. Partner with our family and find out more from here: www.family.org.sg/JarsofHope Your gift can make this possible for many more families. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

How Do I Help My Child Cope with Learning Differences?

Nov 26, 2024 19 min

As parents of young children, we may be concerned if our child is facing challenges with literacy or language. What are some early signs that can help parents identify if their child possibly has a learning difference? What are the avenues to seek intervention for our children? In this episode, our host, June Yong, is joined by Dawn Tan, an educational therapist with over a decade of experience. Working with learners aged 5 to 18 on literacy and language related needs, while also supporting their parents in navigating some of these challenges, Dawn talks about how parents can find support for their children, grow with their children through their learning differences, and how to start children on reading. -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Talk About S.e.x. Series - Why is it Important to do the "S.e.x. Talk"?

Nov 12, 2024 17 min

Do you feel awkward and uncomfortable at the thought of talking to your kids about sex? Worried that you may not know how to answer the questions they have about the topic? In the second episode of this two-part Talk About Sex series on the ParentEd Podcast, our host, Alicia Boo, is joined by Josiah Ng, a father of two sons aged 4 and 8. Josiah candidly shares about what it was like when he first had to broach the topic with his firstborn and how he navigated the uncertainties of starting sexuality education at home. He provides helpful tips on having these important conversations with our children, and the important part that both parents have in guiding their kids in building a strong foundation in this aspect. -- Research shows that when parents engage their children in topics on sexuality, their children grow to make wiser choices in relationships and sex. To help you overcome your fears in broaching the topic, we have designed a Talk About Sex video podcast series to equip parents in having ongoing conversations with their children in this important aspect. Visit www.family.org.sg/TASvideos to find out more! Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Talk About S.e.x. Series: How do I help my Child Understand the Purpose of S.e.x.?

Oct 29, 2024 27 min

Having conversations with our children on love, sex and relationships can feel awkward, tricky and nerve racking. Yet, as parents, we have the privilege of being the primary educators of these important topics. In the first episode of this two-part Talk About Sex series on the ParentEd Podcast, our host, Joshua Liong, chats with Michelle Soon, an educator and a mother of one, who is also passionate about sexuality education. She addresses the common fears that parents have about talking to their children about sex and debunks myths surrounding these fears. Michelle also shares insightful perspectives and practical handles that parents can use in starting sexuality education at home, testifying that it need not be as daunting as we may think it is! -- Research shows that when parents engage their children in topics on sexuality, their children grow to make wiser choices in relationships and sex. To help you overcome your fears in broaching the topic, we have designed a Talk About Sex video podcast series to equip parents in having ongoing conversations with their children in this important aspect. Visit www.family.org.sg/TASvideos to find out more! Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

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Podcast details

Created by: Focus on the Family Singapore
Status: Active
Latest episode: Nov 10, 2026
Episodes: 148
Release period: Every two weeks
Avg. episode length: 23 min
Explicit: No
Language: English

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