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Leonie Akhidenor

Parenthood

A Parenting and Kids & Family podcast

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About the show

Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too. Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents. You'll hear from a wide range of people as we explore parenting ups and downs. We have episodes with familiar voices you might know, parenting professionals, our 'Real Talk' weekly chats with Leonie's bestie Liv and even solo episodes where Leonie breaks down what is happening in her world right now.  It’s like group therapy. Only juicier. Join our community on instagram: @parenthoodpod Hosted on Acast. See acast.com/privacy for more information.

Newest episodes

Solo ep - Friendship drama & unrealistic expectations

17 min

Ever had a friend expect something from you without communicating it, then resent you for not delivering? In this solo episode of Parenthood, I'm sharing a recent friendship disagreement that got me thinking about unrealistic expectations, unspoken needs and why, as we get older, our tolerance for high-maintenance friendships changes. Because even your friends can't read your mind! Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

👄 REAL TALK - Rebuilding your career after kids

19 min

How do you rebuild your career after kids when you’re not even sure what you want anymore? Whether you’re returning to the workforce or thinking about starting your own business, we unpack rebuilding confidence, finding flexibility, navigating mum guilt and working out what success looks like for your family now. Because finding yourself again doesn’t mean leaving parenthood behind. A big thank you to our episode sponsors iL Tutto & Medela iL Tutto Discount code: Receive 20% off until 17 November 2026 by using the discount code parent20 at checkout. Excludes already discounted items, furniture packs and gift cards. Instagram: @iltutto Website: https://www.iltutto.com.au/ Medela Discount code: Receive 20% off until 23 November 2026 by using the discount code MEDELA20 at checkout. Instagram: @medelaau Website: medela.com.au Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Solo ep - My secret to getting sh*t done

10 min

Builder. Podcaster. Mum. And constantly juggling all three. In this solo episode, I’m sharing how I actually manage everything I have going on — work, the podcast, kids and life — without completely losing my mind. The things that keep me organised, save me time and help me focus on what actually matters. Because there are never enough hours in the day! Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

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All episodes

The newest 50 of 349 episodes

Solo ep - Friendship drama & unrealistic expectations

17 min

Ever had a friend expect something from you without communicating it, then resent you for not delivering? In this solo episode of Parenthood, I'm sharing a recent friendship disagreement that got me thinking about unrealistic expectations, unspoken needs and why, as we get older, our tolerance for high-maintenance friendships changes. Because even your friends can't read your mind! Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

👄 REAL TALK - Rebuilding your career after kids

19 min

How do you rebuild your career after kids when you’re not even sure what you want anymore? Whether you’re returning to the workforce or thinking about starting your own business, we unpack rebuilding confidence, finding flexibility, navigating mum guilt and working out what success looks like for your family now. Because finding yourself again doesn’t mean leaving parenthood behind. A big thank you to our episode sponsors iL Tutto & Medela iL Tutto Discount code: Receive 20% off until 17 November 2026 by using the discount code parent20 at checkout. Excludes already discounted items, furniture packs and gift cards. Instagram: @iltutto Website: https://www.iltutto.com.au/ Medela Discount code: Receive 20% off until 23 November 2026 by using the discount code MEDELA20 at checkout. Instagram: @medelaau Website: medela.com.au Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Solo ep - My secret to getting sh*t done

10 min

Builder. Podcaster. Mum. And constantly juggling all three. In this solo episode, I’m sharing how I actually manage everything I have going on — work, the podcast, kids and life — without completely losing my mind. The things that keep me organised, save me time and help me focus on what actually matters. Because there are never enough hours in the day! Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Simon Taylor & Lucy on comedy, parenting chaos, relationships & finding your village

22 min

What happens when two creatives become parents and realise nothing quite goes to plan? This week on Parenthood, comedian Simon Taylor and his wife Lucy join me for a hilarious and honest conversation about raising two young kids, navigating relationship changes and juggling careers with family life. From toddler negotiations and sleep deprivation to managing the mental load, finding your village and keeping your own dreams alive, Simon and Lucy share why communication, planning and a good sense of humour are essential to surviving the parenting chaos. A funny, relatable conversation about embracing the messiness of family life. A big thank you to our episode sponsors iL Tutto & Medela Giveaway Enter the competition on Instagram @parenthoodpod. The competition is pinned to our grid. The winner will receive $2,677 worth of products including the iL Tutto Henry Plus Massage & Heat Nursing Chair (colour of their choice) valued at $1,699, the iL Tutto CoZee Breeze Sense Co-Sleeping Bassinet valued at $599. Plus the Medela Motion Inbra breast pump valued at $379. Competition ends 2 Nov 2026. iL Tutto Instagram: @iltutto Website: https://www.iltutto.com.au/ Medela Instagram: @medelaau Website: medela.com.au Our Guests Follow Simon Taylor on Instagram @simontaylorfunnyboy Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Are we putting our health last? with Elme Health; Sarah Horton & Dr. Michela Sorensen

20 min

When was the last time you put your own health first? This week on Parenthood, I am joined by Dr Michaela and Sarah, co-founders of Elme Health, for an honest conversation about preventative healthcare and why we shouldn't wait until something goes wrong. From Michaela's cancer diagnosis as a mum of two young children to Sarah's experience watching her mother live with multiple sclerosis, they share the personal stories behind their mission to change how we approach our health. We explore early detection, the importance of listening to your body and why prioritising your health isn't selfish, especially when you're a busy parent. Elme Health Instagram: @elmehealth Website: https://elmehealth.com/ Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

👄 REAL TALK - Do you have to like your friend's partner?

19 min

What happens when you adore your friend… but dread spending time with their partner? We unpack personality clashes between couples, whether it’s okay to keep friendships to coffee dates and playdates, and how to set boundaries without hurting your friend or making them choose sides. Because sometimes the best way to protect a friendship is accepting that not everyone needs to be friends. A big thank you to our episode sponsors iL Tutto & Medela Giveaway Enter the competition on Instagram @parenthoodpod. The competition is pinned to our grid. The winner will receive $2,677 worth of products including the iL Tutto Henry Plus Massage & Heat Nursing Chair (colour of their choice) valued at $1,699, the iL Tutto CoZee Breeze Sense Co-Sleeping Bassinet valued at $599. Plus the Medela Motion Inbra breast pump valued at $379. Competition ends 2 Nov 2026. iL Tutto Instagram: @iltutto Website: https://www.iltutto.com.au/ Medela Instagram: @medelaau Website: medela.com.au Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Solo ep - How AI is saving me hours every week

9 min

AI has quickly become one of the tools I use most — both in business and everyday life. In this solo episode, I share the practical ways I’m using AI to save hours each week, from business decisions and everyday problem-solving. I also chat about why it’s largely replaced Google for me, how having ongoing context makes it so useful, and why I think every busy parent should be experimenting with it. If you’re not using AI yet, this might just convince you to start. Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Yummy Mummies 10 years later with Lorinska Merrington, Jane Scandizzo, Rachel Watts

34 min

Nearly a decade after Yummy Mummies first hit our screens, I’m joined by Lorinska, Jane and Rachel for the reunion we’ve all been waiting for. We chat motherhood, marriage, mental load, raising older kids and how life has changed since the show — plus the parenting hacks getting them through it all. Funny, nostalgic and refreshingly honest — the Yummy Mummies are back! A big thank you to our episode sponsors iL Tutto & InfaSecure iL Tutto Discount code: Receive 20% off until 26 October 2026 by using the discount code parent20 at checkout. Excludes already discounted items, furniture packs and gift cards. Instagram: @iltutto Website: https://www.iltutto.com.au/ InfaSecure Discount code: Receive 30% off until 26 October 2026 by using the discount code ParentPod30 at checkout. Instagram: @infasecure Website: https://infagroup.com.au/pages/infasecure Our guests Lorinska Merrington on Instagram @lorinska Rachel Watts @rachelxwatts Jane Scandizzo @janescandizzo Yummy Mummies @melbourneyummums Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

👄 REAL TALK - Parent judgement; why do we care so much what other parents think?

16 min

Have you ever made a parenting decision based less on what your child needed and more on what you worried other parents might think? From Book Week costumes to screen time, homework and the state of our homes, we’re unpacking the pressure to look like we’ve got parenting “together”. We share our own ridiculous moments, your responses and why we’re so wired to fear judgement — plus how to stop parenting for everyone else and start trusting yourself. Because chances are, everyone else is too busy worrying about being judged themselves. A big thank you to our episode sponsors iL Tutto & InfaSecure iL Tutto Discount code: Receive 20% off until 26 October 2026 by using the discount code parent20 at checkout. Excludes already discounted items, furniture packs and gift cards. Instagram: @iltutto Website: https://www.iltutto.com.au/ InfaSecure Discount code: Receive 30% off until 26 October 2026 by using the discount code ParentPod30 at checkout. Instagram: @infasecure Website: https://infagroup.com.au/pages/infasecure Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Sandra Jacobs on the hidden reality of nappy poverty with The Nappy Collective

20 min

What happens when a parent has to choose between buying nappies and putting food on the table? In this episode, I speak with Sandra founder of The Nappy Collective about the confronting reality of nappy poverty in Australia — affecting tens of thousands of families every month. We talk about parents going without meals to afford nappies, the desperate measures some families are forced to take, and the heartbreaking reality that The Nappy Collective is currently only able to reach a fraction of those who need support. We also discuss the incredible work being done to get nappies into the hands of families who need them and the simple ways we can all help. Because no parent should have to choose between food, medicine and a clean nappy for their child. The Nappy Collective is the proud charity partner of Parenthood Podcast. Find out more and donate now at... Insta: @thenappycollective Website: https://www.thenappycollective.com/ Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Jess King & Liam Brown on sex, sleep & survival: the newborn reality

29 min

This week I’m chatting to Jess & Liam about all things; the realities of newborn life. We delve into the things no one tells you about sex postpartum, relationship challenges, what success now looks like, asking for help, post-natal depression, ‘daddy milk’ and so much more. A big thank you to our episode sponsors iL Tutto & InfaSecure iL Tutto Discount code: Receive 20% off until 26 October 2026 by using the discount code parent20 at checkout. Excludes already discounted items, furniture packs and gift cards. Instagram: @iltutto Website: https://www.iltutto.com.au/ InfaSecure Discount code: Receive 30% off until 26 October 2026 by using the discount code ParentPod30 at checkout. Instagram: @infasecure Website: https://infagroup.com.au/pages/infasecure Follow our guests on Instagram Jess King @jessraeking Liam Brown @shirtlessbass Follow Parenthood on Instagram Parenthood @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Solo ep - Working harder, paying more. Where's it all going?

15 min

We're working harder, paying more, but are we getting ahead? Interest rates went up last night - and I'm bringing my thoughts. In this solo episode, I explore the rising cost of living, Australia's housing crisis and the pressures facing small businesses. What's driving these costs, who's paying the price and what needs to change? Note error in stat: Number of builders out of business is an Australian stat (not Victorian). Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

👄 REAL TALK - How to survive kids' sport & sideline drama

23 min

Kids’ sport is meant to be fun… so why does it sometimes bring out the worst in parents? Following the AFL Grand Final, we’re unpacking the drama that happens on the sidelines — playing time, team selections, competitive parents, coaching from the sidelines, club politics and the dreaded car ride home. Plus, practical tips for staying out of the drama, managing your own emotions and, most importantly, protecting your child’s love of sport. A big thank you to our episode sponsors iL Tutto & InfaSecure Giveaway Enter the competition on Instagram @parenthoodpod. The competition is pinned to our grid. The winner will receive $2,499 worth of products including the iL Tutto Lola Electric Recliner Glider in their choice of colour, valued at $1,499 and an $1000 voucher to be spent on InfaSecure. Competition ends 5 Oct 2026. iL Tutto Instagram: @iltutto Website: https://www.iltutto.com.au/ InfaSecure Instagram: @infasecure Website: https://infagroup.com.au/pages/infasecure Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Solo ep - The emotional hangover; when de-motivation is so real

6 min

Why are we always looking ahead to what’s next? In this solo episode, I reflect on the strange emotional comedown that can happen after getting something you really wanted. A reminder to myself, as much as anyone else, to occasionally stop chasing what’s next and notice the good stuff that’s already here. The end. Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Chantel Mila on cleaning hacks, the mental load & building a following

25 min

This week I’m joined by Chantel Mila, aka Mama Mila, who has built a community of more than 4 million followers sharing her clever cleaning and home hacks. We chat about the cleaning shortcuts that actually save parents time, getting kids involved, sharing the household load and the jobs we’re all overcomplicating. Chantel also shares how she turned posting home hacks into an incredible career, the lessons she’s learnt building a huge online community and her advice for anyone wanting to grow their own profile. Practical tips, business insights and plenty of hacks to make family life that little bit easier. A big thank you to our episode sponsor Lacevo and Babyhood. Discount codes until 30 September 2026 Babyhood – Receive 20% off selected Nursery Furniture and Packages, Feeding Chairs, Prams and Strollers. Just type in the discount code PARENTHOOD20 at checkout to save. T&C’s Apply - excludes shipping, Gift Cards, Spare parts and Outlet Collection. Vist https://www.babyhood.com.au/ Lacevo - Receive 15% off on the Lacevo S70 In-Bra Wearable Breast Pump or the LACEVO Ultimate Breastfeeding Bundle – including the S70 In-Bra Wearable Breast Pump and the EMPOWER Red Light Therapy. Visit lacevo.com and type in the discount code PHOOD15 for the S70 or PHOOD15UBB for the Breastfeeding Bundle at checkout. Lacevo Instagram: @lacevoofficial Website: https://lacevo.com/ Babyhood Instagram: @babyhood_australia Website: https://www.babyhood.com.au/ Guest Follow Chantel Mila on Instagram: @mama_mila_au Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Solo ep - Success Has a Cost (For the Whole Family)

7 min

Behind every big opportunity is a story most people never see.   While I was filming The Block, everyone saw the exciting career milestone. What they didn’t see was my husband holding down the fort at home—school drop-offs, dinners, bedtimes and everything in between.   This episode isn’t just about ambition. It’s about partnership.   Because success is rarely achieved alone. It’s often built on the quiet sacrifices of the people who love us most.   If you’re in a season where you’re carrying more so someone else can chase a dream, or someone has done that for you, this episode is for you. Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Poppy Griffiths on the pressure to do it all. Sponsored by Nescafe

32 min

Poppy Griffiths is a mum of three, founder of UnlimitU, High Performance Neuroscience Coach and R U OK? Community Ambassador. We talk mental health and resilience, career and identity after kids, the pressure on women to do it all, and how to support someone who says they’re “fine” when you suspect they’re not. A big thank you to our episode sponsor Nescafe the official cuppa partner to R U OK? Nescafe  Instagram: @nescafeanz Website: https://www.nescafe.com/au/ Partnership with R U OK?: https://www.nescafe.com/au/campaigns/ruok-official-cuppa-partner R U OK?  Instagram: @ruokandyday Website: https://www.ruok.org.au/ Guest Poppy Griffiths - https://www.linkedin.com/in/poppy-griffiths-23b65b31/ Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

👄 REAL TALK - Are we just exhausted or are we actually falling apart?

15 min

This week we’re answering an audience DM: “I’m a mum of 3 young children and I’m exhausted. It’s impacting my relationship. How do you know if your relationship is truly falling apart, or if it’s just due to the sleep deprivation phase?” We chat all things the realities of sleep deprivation, our experiences with no sleep in the early days of parenting, how our relationships were challenged due to the lack of sleep and is this just a season? A big thank you to our episode sponsors Lacevo & Babyhood Discount codes until 30 September 2026 Babyhood – Receive 20% off selected Nursery Furniture and Packages, Feeding Chairs, Prams and Strollers. Just type in the discount code PARENTHOOD20 at checkout to save. T&C’s Apply - excludes shipping, Gift Cards, Spare parts and Outlet Collection. Vist https://www.babyhood.com.au/ Lacevo - Receive 15% off on the Lacevo S70 In-Bra Wearable Breast Pump or the LACEVO Ultimate Breastfeeding Bundle – including the S70 In-Bra Wearable Breast Pump and the EMPOWER Red Light Therapy. Visit lacevo.com and type in the discount code PHOOD15 for the S70 or PHOOD15UBB for the Breastfeeding Bundle at checkout. Lacevo Instagram: @lacevoofficial Website: https://lacevo.com/ Babyhood Instagram: @babyhood_australia Website: https://www.babyhood.com.au/ Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Jack Kennedy on fatherhood, identity & creating space for honest conversations. Sponsored by Nescafe

22 min

Jack Kennedy is a familiar face from ABC’s Muster Dogs, a community leader and dad of two. We talk modern fatherhood, becoming a stay-at-home dad, identity after stepping away from work, paternal postnatal stress, and why asking for help can be one of the hardest. A big thank you to our episode sponsor Nescafe the official cuppa partner to R U OK? Nescafe  Instagram: @nescafeanz Website: https://www.nescafe.com/au/ Partnership with R U OK?: https://www.nescafe.com/au/campaigns/ruok-official-cuppa-partner R U OK?  Instagram: @ruokandyday Website: https://www.ruok.org.au/ Our guest Follow Jack Kennedy @jacks_dog_pack Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Solo ep - The Block, how I made it onto Australia's number 1 property show

14 min

Did I manifested my role on The Block Australia? My answer? Yes—but probably not in the way social media makes manifestation look. Manifestation wasn't about wishing for something and waiting for it to happen. It was about getting clear on what I wanted, preparing as though it was possible, putting myself out there and trusting the timing. This episode is about the mindset that helped me create this opportunity —and how you can apply the same principles to your own goals. Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Barry Du Bois on Fatherhood, Cancer and What Really Matters Sponsored by Nescafe

26 min

Barry Du Bois is a much-loved television presenter, author and dad to twins Arabella and Bennett. In this episode, Barry opens up about his extraordinary journey to fatherhood after years of IVF, adoption and surrogacy attempts, and how finally becoming a dad changed everything. We also talk about parenting while living with incurable cancer, navigating uncertainty, teaching his children resilience, and what he hopes to leave them that has nothing to do with money or success. A big thank you to our episode sponsor Nescafe the official cuppa partner to R U OK? Nescafe  Instagram: @nescafeanz Website: https://www.nescafe.com/au/ Partnership with R U OK?: https://www.nescafe.com/au/campaigns/ruok-official-cuppa-partner R U OK?  Instagram: @ruokandyday Website: https://www.ruok.org.au/ Our guest Follow Barry Du Bois @baz_dubois Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Steve Bastoni on sobriety, postnatal depression and being the “strong one” Sponsored by Nescafe

27 min

Steve Bastoni is one of Australia’s most recognisable actors, but in this episode we’re talking about his role as husband and dad to three. Steve opens up about overcoming addiction, being more than 17 years sober, supporting his wife through severe postnatal depression, and the impact these experiences had on him and his family. We also chat about the pressure dads can feel to be “the strong one”, how fatherhood has shaped him, raising resilient kids, and how the simple words “Are you OK?” changed him. A big thank you to our episode sponsor Nescafe the official cuppa partner to R U OK? Nescafe  Instagram: @nescafeanz Website: https://www.nescafe.com/au/ Partnership with R U OK?: https://www.nescafe.com/au/campaigns/ruok-official-cuppa-partner R U OK?  Instagram: @ruokandyday Website: https://www.ruok.org.au/ Our guest Follow Steve Bastoni @stevebastoni Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Solo ep - Lunchbox level up; the school excursion that made me rethink my kid's lunchboxes

9 min

After a recent school excursion, I had a humbling parenting moment.   As the kids opened their lunchboxes, I couldn’t help but notice the colourful bento boxes, fresh fruit and vegetables, and healthy homemade snacks. It made me realise that maybe it was time to lift my lunchbox game.   In this episode, I share why comparison isn’t always a bad thing, practical ways to encourage kids to try new foods without turning mealtimes into a battle, and simple lunchbox ideas that are realistic for busy families. Most importantly, it’s a reminder that parenting isn’t about perfection—it’s about making small improvements that add up over time.   If you’ve got a lunchbox hack your kids actually eat, I’d love to hear it! DM me on Instagram @parenthoodpod. Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Scott O'Halloran & Marcus Sellen on honest conversations about dad life - Father's Day Special

31 min

What does fatherhood really look like behind the scenes? This Father's Day, I'm joined by Scott O'Halloran and Marcus Sellen to chat about life as dads to two-year-old twin boys. We cover the realities of becoming parents, how fatherhood has changed their relationship, navigating the mental load, balancing careers and family life, and the conversations more men should be having about parenthood. Whether you're a parent, parent-to-be or simply love honest conversations about family life, this episode is full of laughter, vulnerability and practical advice. A big thank you to our episode sponsor RedBalloon. Discount code - Use code HEYDAD10 for 10% off. Min spend $99, until 6 Sept 2026. RedBalloon Instagram: @redballoon Website: https://www.redballoon.com.au/ Our guest Follow Scott O'Halloran @scottohalloran Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

👄 REAL TALK - I compare my partner to other dad’s

14 min

This week we’re answering an audience DM: “I’m a mum of 2. My partner is a ‘good dad’ but not as hands-on or proactive as others. I notice other dad’s doing school drop-offs, taking initiative at home, being more emotionally engaged. It’s making me feel frustrated and guilty for comparing. Help!” We chat all things comparison, the comparison trap we can fall into, insta v reality, the very real impacts of the mental load and do we every really know what happens behind closed doors? A big thank you to our episode sponsors Lacevo & Babyhood Giveaway Enter the competition on Instagram @parenthoodpod. The competition is pinned to our grid. The winner will receive $3,042 worth of products including the Babyhood Kaylula Sova Clear Cot & Mattress valued at $1900 PLUS the Lacevo Red Light Therapy Device and the S70 Breast Pump valued at $1142. Lacevo Instagram: @lacevoofficial Website: https://lacevo.com/ Babyhood Instagram: @babyhood_australia Website: https://www.babyhood.com.au/ Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Solo ep - How we’re fitting homework in, finding what works for you

8 min

When homework first started, I worried about how we'd fit it in. Between school, activities, family life and simply wanting the kids to have time to play, it felt like one more thing to squeeze into already busy days. But instead of trying to copy what everyone else was doing, we found a routine that works for our family. This episode is a reminder that there isn't one "right" way to do homework—there's only the way that works for your child. Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Jules (my hubby) tells all on marriage, kids & the juggle – Father’s Day Special

21 min

Balancing work, parenting and a relationship can often feel like a constant juggling act. In this Father's Day episode, I sit down with my husband Jules to have an honest conversation about the realities of modern family life. From high pressure careers and raising children to dividing the mental load, finding time for each other and navigating the inevitable guilt that comes with trying to do it all. This episode is about the imperfect reality of parenthood and aims to reassure you all that that no family has it all figured out. A big thank you to our episode sponsor RedBalloon. Discount code - Use code HEYDAD10 for 10% off at RedBalloon (https://www.redballoon.com.au/). Min spend $99, until 6 Sept 2026. RedBalloon Instagram: @redballoon Website: https://www.redballoon.com.au/ Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Ali Lowe on book recommendations, motherhood & how reading keeps us sane - For Book week

26 min

Our kids are celebrating book week, so we are too. This week I’m joined by best-selling author Ali Lowe and one of my absolute all time favs. We are chatting all things Ali’s inspiration for her books, book recommendations, what to do if our kids are not into reading, how books can support our mental health and sanity and so much more. A big thank you to our episode sponsors iL Tutto and Bio Island Discount code iL Tutto Use the discount code: parent20 to receive 20% off on full priced items. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. Visit https://www.iltutto.com.au/ iL Tutto Instagram: @iltutto Website: https://www.iltutto.com.au/ Bio Island Instagram: @bioisland Website: https://www.bioisland.com.au/our-products/ Find Bio Island at your local pharmacy. Always read the label and follow the directions for use* Our guest Follow Ali Lowe: @ali_lowe_author Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Solo ep - The power of encouragement, helping kids step outside their comfort zone

10 min

As parents, it's tempting to step back when our children seem reluctant to try something new. But sometimes they don't need us to stop encouraging them. They need us to keep believing in them until they believe in themselves. This week, I'm sharing a moment with my son Charlie that reminded me how powerful gentle persistence can be. Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Scott Stuart on lessons from my father, judgement, bullying & confidence - Father's Day Special

30 min

Our parents shape so much of who we become, often in ways we don't recognise until we have children of our own. In this Father's Day episode, we'll explore the lessons Scott inherited from his own father, the values he has chosen to keep, and the generational patterns he has consciously decided to break. We'll discuss masculinity, identity, bullying, acceptance and the courage it takes to parent differently. Scott's story is a powerful reminder that one of the greatest gifts we can give our children is the freedom to become exactly who they are. A big thank you to our episode sponsor RedBalloon. Discount code - Use code HEYDAD10 for 10% off at RedBalloon (https://www.redballoon.com.au/). Min spend $99, until 6 Sept 2026. RedBalloon Instagram: @redballoon Website: https://www.redballoon.com.au/ Our guest Follow Scott Stuart @scottcreates Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

👄 REAL TALK - Are your kids running the household?

17 min

In this week’s Real Talk episode we’re talking all things kids ruling the household.   We delve into your responses around who is in charge in your households. The shift in modern parenting and has the pendulum swung too far? How we manage the tantrums, hangry children, demands and when it’s time to put our foot down.   A big thank you to our episode sponsors iL Tutto and Bio Island   Discount code - iL Tutto Use the discount code: parent20 to receive 20% off on full priced items. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. Visit https://www.iltutto.com.au/   iL Tutto Instagram: @iltutto Website: https://www.iltutto.com.au/   Bio Island Instagram: @bioisland Website: https://www.bioisland.com.au/our-products/ Find Bio Island at your local pharmacy. Always read the label and follow the directions for use*   Parenthood Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Solo ep - The two words that started an argument

8 min

Have you ever had an argument that started with a simple text message? This week on the podcast, I'm sharing how two words—*"No rush"*—turned into a full-blown misunderstanding between my husband and me. It wasn't really about the text. It was about the expectations we never communicated. If you've ever thought, *"But that's not what I meant!"* this episode is for you. Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Adam Densten on the moment everything changes - Father's Day Special

29 min

No matter how much you prepare, nothing quite compares to the moment you become a parent. In this Father's Day episode, we'll explore Adam's journey into fatherhood—the excitement, uncertainty, identity shift and the unexpected realities of those first few months. We'll also discuss his podcast *The Dads and the Docs*, why honest conversations between dads matter, and what he's learnt since welcoming his daughter. The conversation is designed to reassure new and expecting parents that there's no perfect way to become a dad, only your own. A big thank you to our episode sponsor RedBalloon. Discount code - Explore RedBalloon’s Father’s Day gifts, for the dad who doesn’t want a thing. Plus, use code HEYDAD10 for 10% off. Min spend $99, until 6 Sept 2026. RedBalloon Instagram: @redballoon Website: https://www.redballoon.com.au/ Our guest Follow Adam Densten @adamdensten Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Luke and Sassy Scott O'Halloran beyond the content, surrogacy, parenting twins and all the lessons

27 min

This week I’m joined by the beyond hilarious brothers Luke & Scott. Scott is married to Marcus and has twins. In this chat we cover off on Scott’s surrogacy journey, life with twins, whether mental load inequality exists with same sex couples and of course so many random tangents that will make you laugh out loud. A big thank you to our episode sponsors iL Tutto and Bio Island Discount code iL Tutto – Use the discount code: parent20 to receive 20% off on full priced items until 31 August 2026. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. Visit https://www.iltutto.com.au/ iL Tutto Instagram: @iltutto Website: https://www.iltutto.com.au/ Bio Island Instagram: @bioisland Website: https://www.bioisland.com.au/our-products/ Find Bio Island at your local pharmacy. Always read the label and follow the directions for use* Our guests Follow Luke & Sassy Scott @lukeandsassyscott and @lukeandsassyscottpodcast Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Solo ep - The holiday moment that shook me

16 min

Have you ever had a parenting moment that completely shook you? On our recent family holiday to Greece, we had one that I'll never forget. It reminded me just how quickly things can change around water—and why *"almost ready"* isn't the same as *"ready."* In this week's solo episode, I'm sharing what happened, the lessons we learnt, and the water safety reminders every parent needs to hear. Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Sydney Graves on breast feeding, labour & pregnancy Q&A

24 min

This week I’m joined by midwife Sydney Graves to celebrate World Breast Feeding week, thanks to Lacevo. Syndey is answering all of your burning questions around breast feeding, labour and pregnancy. From what really is the best way to prepare for birth, to how do I know if my baby getting enough milk, we have you covered. A big thank you to our episode sponsors Lacevo. Lacevo Instagram: @lacevoofficial Website: lacevo.com Our guest Follow Sydney Graves @followingsydney and @serenebirthing_ Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

👄 REAL TALK - Forever marriage; does it exist and what does it really take?

20 min

In this week’s Real Talk episode we’re talking all marriage.   We asked you our community your thoughts on sustaining a forever marriage. We delve into whether you compare your relationship to others, where we have been tripped up in our marriages, tools that can help us strengthen our relationships and everything in between.   A big thank you to our episode sponsors iL Tutto and Bio Island   Competition   We’re running a special giveaway on Insta until 5 August 2026 so check out @parenthoodpod. The winner will receive $3,897 worth of products from our brand sponsors including the iL Tutto Henry Electric Recliner Glider Chair with USB, Luca Sustainable Timber Cot and Theo Sustainable Timber Chest (in Natural or Walnut) valued at $3,397. PLUS a $500 Chemist Warehouse voucher which stocks Bio Island Australia. Visit Instagram @parenthoodpod to enter.   iL Tutto Instagram: @iltutto Website: https://www.iltutto.com.au/   Bio Island Instagram: @bioisland Website: https://www.bioisland.com.au/our-products/   Parenthood Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Sigourney Cantelo on how burnout led to rehab

22 min

What happens when the strong mum finally admits she’s not coping?  This week, I sit down with Sigourney Cantelo for one of the rawest conversations we’ve had on the podcast — burnout, anxiety, motherhood, childhood trauma and the pressure women feel to hold everything together while quietly falling apart. We unpack rehab, guilt, shame, repair with our children and the ways our own upbringing can shape how we parent today. Thank you – Care for kids & GroTime   For more on Care for kids Instagram: @careforkidsau Website: https://www.careforkids.com.au For more on GroTime Instagram: @grotime Website: https://infagroup.com.au/pages/grotime Discount code: Until 17 July 2026 receive 20% off full priced items at GroTime by using the code: ParentPod20.    Follow Sigourney Cantelo on Instagram @sigourneycantelo, podcast: https://open.spotify.com/show/5su7l0yO5Ue0706K2Lzd8q?si=d5ee6e8a23984e75&nd=1&dlsi=5a33db2ce24d4257 Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

👄 REAL TALK - Deciding on high school and daycare without loosing your mind

22 min

In this week’s Real Talk episode we’re sharing our hot tips and stresses about choosing an education setting – school and daycare.   We delve into everything we asked during daycare enrolments. How we researched and choose our current primary schools. What is in the works for high school and why Melbourne is so school obsessed. Thank you – Care for kids & GroTime   For more on Care for kids Instagram: @careforkidsau Website: https://www.careforkids.com.au For more on GroTime Instagram: @grotime Website: https://infagroup.com.au/pages/grotime Discount code: Until 17 July 2026 receive 20% off full priced items at GroTime by using the code: ParentPod20.    Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Solo ep - How I built a passion into a business generating revenue

10 min

Today I'm giving you my key tips to turning your passion into a business. From identifying your customers, over-exceeding on value, building long term partnerships and more. These stepping stone as the foundation for my podcast business and I'm here to share. Tune in to find out more. Note: I'm heading overseas so will be back with solo episodes from 6 August! Find Parenthood at: Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Ash Wicks on mental health challenges as a new dad and why it's ok not to be ok

20 min

What happens when the milestone life moments, also become your hardest?  This week, I sit down with Ash Wicks to unpack the raw reality of the early parenting years — sleep deprivation, mental health, feeling lost and the dark places parenthood can sometimes take us to. We also chat building a business from ordinary family moments, finding joy in the simple things again and what it really takes to pull yourself out of survival mode. Thank you – Care for kids & GroTime   For more on Care for kids Instagram: @careforkidsau Website: https://www.careforkids.com.au For more on GroTime Instagram: @grotime Website: https://infagroup.com.au/pages/grotime Discount code: Until 17 July 2026 receive 20% off full priced items at GroTime by using the code: ParentPod20.    Follow Ash Wicks on Instagram @jampikelets Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Melina Sarris & Jono Iaquinto on can we have it all; navigating career after kids

25 min

This week I’m joined by Melina Sarris; channel 7 award winning news report and her husband Jono Laquinto to chat all things life behind closed doors. We chat juggling careers whilst parenting 2 young children, staying connected with work while on maternity leave, bounce back pressure, how the couple handle the household responsibilities, career priorities and can we have it all? A big thank you to our episode sponsor Care for Kids; find and compare childcare options today. Care for kids Website: careforkids.com.au Instagram: @careforkidsau Our guests Follow Melina Sarris on Instagram @melinasarris Follow Jonathan Laquinto on Instagram @jono_i Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

👄 REAL TALK - Our survival guide for school holiday travel

22 min

If travelling with kids has ever made you question your sanity… this episode is for you 😮‍💨✈️ This Real Talk episode is basically a survival guide for school holiday travel — packing hacks, flight essentials, jet lag, accommodation non-negotiables and the things we NEVER travel without 👀 Also… how many snacks does it actually take to get through a flight with children? Asking for all of us. Thank you – Care for kids & GroTime WIN - Enter our competition on Instagram @parenthoodpod! The winner will receive $2,900 worth of products including the Mia Nursery Bundle valued at $1900 which includes a cot, 3 drawer chest and mattress thanks to GroTime. PLUS a $1,000 Westfield voucher thanks to Care for Kids.    For more on Care for kids Instagram: @careforkidsau Website: https://www.careforkids.com.au For more on GroTime Instagram: @grotime Website: https://infagroup.com.au/pages/grotime   Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Dr Joseph Sgroi on fertility, labour, birth & beyond, your questions answered

25 min

This week I’m joined by Dr Joseph Sgroi, a leading Melbourne obstetrician, gynaecologist, fertility & IVF specialist. We’re answering all of your questions when it comes to pre-birth, pregnancy and beyond. We delve into when is the right time to seek external support to help fall pregnant, birth plans, induction, why caesarean rates are climbing in Australia, labour myths and everything in between. A big thank you to our episode sponsor Haakaa. Discount code For a limited time receive 10% off at Haakaa using our discount code Parenthood10 valid until 30 June 2026. Check out Haakaa haakaa.co.nz and I’ll pop the details in the show notes. Haakaa Instagram: @haakaanz Website: haakaa.co.nz Our guest Follow Dr Joseph Sgroi @drjosephsgroi Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Rachel & Jayson Watts on parenting, ambition and life after Yummy Mummies

31 min

This week I’m joined by Yummy Mummies star Rachel Watts and her husband real estate guru Jayson to chat all things life behind closed doors. We chat all things parenting styles, teaching our children resilience, juggling demanding careers, real estate tips, travel as a way to reconnect and everything in between. Thank you – iL Tutto Receive 20% off on full priced items at iL Tutto until 16 June 2026. Just type in the discount code parent20 at checkout to save. Head to https://www.iltutto.com.au/ For more on iL Tutto visit Instagram: @iltutto Website: https://www.iltutto.com.au/   Follow Parenthood on Instagram @parenthoodpod Rachel Watts on Instagram @rachelxwatts Jayson Watts on Instagram @jaysonwatts   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.   Hosted on Acast. See acast.com/privacy for more information.

Solo ep - Acts of service is my love language – when our roles reversed

7 min

Today I'm reflecting on love languages and why mine is acts of service. I only just realised this after a busy work period whereby my husband Jules had to step up and boy wasn't that attractive? I delve into our role reversal, navigating stressful times and the most popular love languages for men and women. Tune in to find out more. Find Parenthood at: Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

👄 REAL TALK - Do you have repeat arguments with your partner too?

16 min

In this week’s Real Talk episode we’re discussing arguments with our partners – or specifically repeat ones.   Do you ever feel like you’re having a repeat argument? It could be around Feeling unseen/ underappreciated, unequal mental load, different role expectations, lack of communication due to built up resentment? Well if this feels familiar you are not alone.   We are spilling the tea on our repeat arguments, burnout, a need to leave the country and more…   Thank you – iL Tutto Receive 20% off on full priced items at iL Tutto until 16 June 2026. Just type in the discount code parent20 at checkout to save. Head to https://www.iltutto.com.au/   For more on iL Tutto visit Instagram: @iltutto Website: https://www.iltutto.com.au/   Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Solo ep - Are we room mates or married?

9 min

Does your relationship sometimes feel like you're living with a room mate?   Does it ever feel operational. Focused around all the to-dos?   Do you find you point score, snap, feel unseen, underappreciated at times?   If you do, this is so normal. After kids it can be hard to find time to reconnect.   Sometimes micro moments of connection; watching a show together, cooking together, a text or 2 during the day, a quick thank you, a hug can make all the difference. I delve into this and more during this solo episode. Sex episode referenced: Spotify link - https://open.spotify.com/episode/3DmUWZe77O6vtw2I1Ao2gb?si=WDyE20r0SiG0qWY3bIyZeA Apple podcasts link - https://podcasts.apple.com/au/podcast/real-talk-how-often-parents-are-having-sex/id1534951122?i=1000755622592 Find Parenthood at: Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Kath Carlin on miscarraige, motherhood and life behind the comedy

19 min

This week I sit down with the always hilarious Kath Carlin. We chat all things Kath’s iconic throwback reels, falling pregnant easily for baby number 1 but experiencing multiple miscarriages when trying to conceive baby number 2. What women tell Kath when they sit in her makeup chair, chasing down Von Dutch hats, parenthood now and so much more.   Thank you – iL Tutto Receive 20% off on full priced items at iL Tutto until 16 June 2026. Just type in the discount code parent20 at checkout to save. Head to https://www.iltutto.com.au/ For more on iL Tutto visit Instagram: @iltutto Website: https://www.iltutto.com.au/   Follow Parenthood on Instagram @parenthoodpod Kath Carlin on Instagram @kathcarlinmakeup   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Solo ep - 39 years old and what I’ve learnt about relationships, self-trust, hard work & backing yourself

8 min

Today I'm reflecting on my 39 years of life. How have I changed as a person? How I'm setting boundaries, protecting my energy, re-evaluating friendships, respecting myself and backing myself more than ever. Tune in to find out more. Find Parenthood at: Follow Parenthood on Instagram @parenthoodpod   Share We’d love it if you could share this episode with a friend!   Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

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