Intermediate Pilates Mat Class
29 min
A 30-minute Pilates mat class for you to follow along with at home. Recommended for people with some experience of Pilates as you will need to know the exercises being taught
Exercise and Therapy Pilates
Pilates - Intermediate Mat Class
A Fitness and Health & Fitness podcast
About the show
If you want to do Pilates workouts between classes, then these recordings are for you. This podcast is a series of recordings of Pilates classes given by Sarah Stanley - a qualified Pilates instructor. These recordings are intended for keeping you in top shape in between classes. You will need to have Pilates experience and know the exercises to get the most out of these recordings. Sarah teaches Pilates from her own studio, so if you are looking to learn Pilates, get in touch
Newest episodes
Similar podcasts
All episodes
Intermediate Pilates Mat Class
29 min
A 30-minute Pilates mat class for you to follow along with at home. Recommended for people with some experience of Pilates as you will need to know the exercises being taught
–
0 ratings from members
5
4
3
2
1
Rate this podcast
Log in to rate and review the shows you listen to.
No reviews yet — be the first member to rate "Pilates - Intermediate Mat Class".
This podcast, its content and its artwork are not owned by, affiliated with, or endorsed by Castquire.
Keep listening