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Why We Run | Who We Become

Runbelievable

A Running , Sports and Health & Fitness podcast

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About the show

WHY WE RUN | WHO WE BECOME Runbelievable is the running podcast about runners, running stories and the communities we find along the way. Hosted by Josh Rischin, each week a runner shares the story behind their running... from first-timers and everyday runners to elite athletes, marathoners, ultrarunners, record-breakers and people taking on wonderfully ridiculous running challenges. Because behind every result, every finish line and every reason for lacing up, there's a bigger story. Runbelievable explores why we run... the confidence we find, the people we meet, the adversity we navigate, the identities we build and rebuild, and the things running teaches us about ourselves. Whether you're preparing for your first parkrun, an ultramarathon or your 100th marathon, there's a decent chance you'll hear something in these conversations and think: Ahhh yup... that's why I run too! 🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

Newest episodes

EP 58 | At 20K They Tried to End His Marathon... He'd Survived Worse.

40 min

Eight months of training. Six and a half hours of running. Three seconds to spare. After 14 years battling ulcerative colitis, repeated hospitalisations and debilitating illness, Jordan had finally found something that made him feel good in his own body again: running. But his first marathon was anything but straightforward. Cramping from kilometre three, aid stations closing around him and officials directing him off the road at 20km left Jordan fighting just to reach the finish line. He'd faced worse battles before. But this one would come down to the final seconds. In this episode, Jordan challenges assumptions about back-of-the-pack runners, shares how running helped rebuild his confidence and reveals why a finishing time never tells the whole story. In this episode: Fourteen years battling chronic illness and finding runningCramping from kilometre three and being directed off the courseEight months of training for his first marathonWhy slower runners may be working harder than we thinkInspiring people who don't see themselves as runners🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 57 | She Lives With Narcolepsy, So Why Run a Midnight Marathon?

45 min

What happens when the thing that makes you feel strongest becomes one of the hardest things to keep doing? For Fiona Mobbs, running has been a lifeline through single motherhood, personal challenges and years of unexplained symptoms. Eventually diagnosed with narcolepsy with cataplexy, Fiona has had to navigate a condition that can cause sudden muscle weakness, overwhelming sleepiness and unpredictable episodes ... including whilst running. She's lost opportunities, friendships and much of the life she'd imagined. But she's also completed countless half marathons and, more recently, her first marathon!! Now facing another serious health challenge, Fiona is learning once again what it means to adapt. This is a conversation about invisible illness, finding strength in movement and refusing to tie self-worth to what your body can no longer do. In this episode: How a second-hand treadmill became Fiona's lifeline as a single mumThe frightening symptoms that preceded her narcolepsy diagnosisWhat living with narcolepsy and cataplexy actually feels likeWhy an invisible condition can lead to isolation and misunderstandingThe emotional story behind her first marathonLearning to adapt when another health challenge threatens her runningIn this episode, we briefly discuss a letter that Fiona wrote for World Narcolepsy Day 2020. With Fiona's permission, the full letter has been included here. 🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores...

EP 56 | How Can We Stop Girls Walking Away From Sport?

43 min

What if one of the best ways to help girls keep running is to tell them it's okay not to run? As a teenager, Amy Kline gradually stopped feeling like sport was somewhere she belonged. It wasn't until she discovered recreational running as an adult that she realised movement didn't need to be about winning, competing or proving you were good enough. Years later, an experience at the New York Marathon planted the seed for Girls Run Club... an inclusive, low-pressure running community designed to help young girls move, connect and discover how good physical activity can make them feel. This is a conversation about running without pressure, creating belonging and giving girls a relationship with movement they might carry with them for life. In this episode: The New York Marathon experience that planted a seven-year seedWhy Girls Run Club deliberately removes competitionCreating a place where girls feel they belongThe unexpected things girls love most about Run ClubHelping girls challenge themselves without comparing themselvesAmy's dream of taking Girls Run Club across Australia🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

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All episodes

EP 58 | At 20K They Tried to End His Marathon... He'd Survived Worse.

40 min

Eight months of training. Six and a half hours of running. Three seconds to spare. After 14 years battling ulcerative colitis, repeated hospitalisations and debilitating illness, Jordan had finally found something that made him feel good in his own body again: running. But his first marathon was anything but straightforward. Cramping from kilometre three, aid stations closing around him and officials directing him off the road at 20km left Jordan fighting just to reach the finish line. He'd faced worse battles before. But this one would come down to the final seconds. In this episode, Jordan challenges assumptions about back-of-the-pack runners, shares how running helped rebuild his confidence and reveals why a finishing time never tells the whole story. In this episode: Fourteen years battling chronic illness and finding runningCramping from kilometre three and being directed off the courseEight months of training for his first marathonWhy slower runners may be working harder than we thinkInspiring people who don't see themselves as runners🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 57 | She Lives With Narcolepsy, So Why Run a Midnight Marathon?

45 min

What happens when the thing that makes you feel strongest becomes one of the hardest things to keep doing? For Fiona Mobbs, running has been a lifeline through single motherhood, personal challenges and years of unexplained symptoms. Eventually diagnosed with narcolepsy with cataplexy, Fiona has had to navigate a condition that can cause sudden muscle weakness, overwhelming sleepiness and unpredictable episodes ... including whilst running. She's lost opportunities, friendships and much of the life she'd imagined. But she's also completed countless half marathons and, more recently, her first marathon!! Now facing another serious health challenge, Fiona is learning once again what it means to adapt. This is a conversation about invisible illness, finding strength in movement and refusing to tie self-worth to what your body can no longer do. In this episode: How a second-hand treadmill became Fiona's lifeline as a single mumThe frightening symptoms that preceded her narcolepsy diagnosisWhat living with narcolepsy and cataplexy actually feels likeWhy an invisible condition can lead to isolation and misunderstandingThe emotional story behind her first marathonLearning to adapt when another health challenge threatens her runningIn this episode, we briefly discuss a letter that Fiona wrote for World Narcolepsy Day 2020. With Fiona's permission, the full letter has been included here. 🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores...

EP 56 | How Can We Stop Girls Walking Away From Sport?

43 min

What if one of the best ways to help girls keep running is to tell them it's okay not to run? As a teenager, Amy Kline gradually stopped feeling like sport was somewhere she belonged. It wasn't until she discovered recreational running as an adult that she realised movement didn't need to be about winning, competing or proving you were good enough. Years later, an experience at the New York Marathon planted the seed for Girls Run Club... an inclusive, low-pressure running community designed to help young girls move, connect and discover how good physical activity can make them feel. This is a conversation about running without pressure, creating belonging and giving girls a relationship with movement they might carry with them for life. In this episode: The New York Marathon experience that planted a seven-year seedWhy Girls Run Club deliberately removes competitionCreating a place where girls feel they belongThe unexpected things girls love most about Run ClubHelping girls challenge themselves without comparing themselvesAmy's dream of taking Girls Run Club across Australia🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 55 | What Happens When You Run Until Your Body Shuts Down?

44 min

Phil Gore has spent years redefining what's possible in backyard ultra (BYU) running. But Project 168 was different. His goal was to run for seven consecutive days, pushing beyond anything he'd attempted before. So what happens when your mind is willing to keep running, but your body has finally had enough? After 152 hours, his body forced him to stop. What followed was surgery, months without running and a confronting opportunity to reflect on the limits he'd been so determined to discover. In this episode, Phil shares the mindset behind his extraordinary endurance, why he values the process more than the records, and what happens when the drive to keep going becomes stronger than the instinct to stop. In this episode: How a recreational 5K runner became a backyard ultra world record holderWhy Phil wanted to discover his absolute physical limitsThe mindset of taking endurance one lap at a timeWhat happened during the final hours of Project 168The unexpected challenges of recovery and life without runningWhy Phil still finds joy in the simple act of running🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 54 | Is It Possible for Running to Become Part of Who You Are?

39 min

What happens when running becomes more than something you do, and starts becoming part of who you are? Oli Jones has spent much of his life around running. He's founded a run group, coached runners, worked with young athletes and spent five years telling other people's stories through the Local Legends in Running podcast. But after years of consistent running, the last three have brought injuries, a marathon DNF and the possibility that his fastest days may already be behind him. Along the way, Oli has had to reconsider what consistency, success and even being a runner actually mean. This is a conversation about what remains when you strip away the PBs, coaching, podcasts and everything else we've built around running... and ask why we'd still choose to run. In this episode: Growing up with running and walking away from itEndless injuries after almost a decade injury-freeAccepting that another PB may never comeWhy consistency sometimes means doing lessFinding community through runningWhat five years interviewing runners has taught OliBalancing running with coaching, teaching and family🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 53 | He Built the Run Club He Was Once Too Intimidated to Join

37 min

What if the person most intimidated by a run club is exactly the person it should be built for? Cam Smit wasn't always a runner. He started in his late twenties, hated his first 2.7km and was too intimidated to join a run club himself. Years later, he created Cam's Run Club... the kind of running community he wishes had existed when he started. The first session, literally nobody showed up. Today, 20–40 runners regularly join a community built around one simple idea: nobody runs alone.   If you've ever worried you're too slow, too inexperienced or simply not “runner enough” to join a run club, this conversation might change how you think about belonging in running. Follow Cam's Run Club: https://www.instagram.com/camsrunclub/ In this episode: Why nobody came to Cam's first run-club sessionBuilding a club specifically for slower and newer runnersWhy nobody at Cam's Run Club runs aloneThe importance of finding a “third space” as an adultCam's own journey from struggling beginner to sub-3:30 marathonerWhy the term “only a 5K” should disappear from runners' vocabularyWhat Cam would tell someone who's still too nervous to show up🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 52 | Can Running Make a New City Feel Like Home?

47 min

Can running make a new city feel like home? When Alex Narang moved from Manchester to Sydney, she knew very few people. Less than 12 hours after landing, she joined Coogee Run Club; and within weeks, running had given her friends, community and the beginnings of a new life. Six months later, Alex badly broke her jaw in three places on the way to run club. Suddenly, the people she'd only recently met were taking her to hospital, organising her care and making sure she never had to recover alone. Eleven weeks later, she somehow made it to the Sydney Marathon start line... and the result was even more staggering!  If you've ever found friendship, belonging or something completely unexpected through running, Alex's story is a reminder that sometimes the people we meet along the way matter far more than the kilometres. Follow Alex's journey: https://www.instagram.com/justalexercising/ In this episode: Moving to Sydney and finding a run club within 12 hours Breaking her jaw in three places on the way to training How Alex's new running community rallied around her Fighting her way to the Sydney Marathon start line Learning to experience a race instead of chasing the clock The moment Alex realised running had built her life in Sydney 🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 51 | What Does Australia’s Largest parkrun Know That the Rest of Us Don’t?

46 min

What does Australia's largest parkrun know about building community that the rest of us don't? When Joanne Watkins first arrived at Albert Melbourne parkrun in January-2012, around 30 to 50 people would turn up each Saturday. The first time attendance reached 100, they celebrated because they genuinely thought the event had peaked. Nearly 15 years later, Albert Melbourne parkrun can attract more than 1,000 runners, walkers and volunteers. But the remarkable part isn't simply its size... it's how Joanne and her team have tried to grow something enormous without losing the connection that made those early Saturday mornings special. That means two timekeepers, dozens of volunteers, an extraordinary double finish funnel. But it also means noticing the newcomer sitting alone, remembering people's names, shared ownership... and extraordinarily... Joanne “firing” her entire run-director team every year. In this conversation, Joanne shares what nearly 15 years at Albert Melbourne has taught her about running, volunteering, leadership and human connection; and why people might come to parkrun for five kilometres, but stay because they've found somewhere they're seen, known and connected. If you've ever wondered why running communities can become such an important part of our lives, this episode is for you.. In this episode: What Albert Melbourne parkrun looked like with just 30–50 participants. Why Joanne believes people don't really come to parkrun just for the 5K. Building systems designed around simplicity, redundancy and collective ownership. How Albert Melbourne grew dramatically following Melbourne's COVID lockdowns. Deliberately making newcomers feel noticed, welcomed and connected. How the famous double funnel handles enormous numbers of finishers. The catastrophic accident that left Joanne needing to learn to walk again. How the parkrun community supported Joanne throughout her recovery.🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧...

EP 50 | Can Running Give You Somewhere to Belong?

54 min

Can running give you somewhere to belong... especially if belonging has never come particularly easily? Since October 2025, Josh Rischin has encouraged other runners to open up about their lives, identities and the role running plays in them. Now, it's his turn. In this one-off special, good friend and previous guest Shona turns the microphone around. And she doesn't go easy on him; questioning whether Runbelievable might also have provided Josh with a rather convenient place to hide. Growing up, Josh rarely felt like he fitted in. Persistent bullying, a deep desire to be accepted and years spent searching for the next achievement, career, interest or place left him wondering where (if anywhere) he actually belonged. Running initially became another pursuit to "master". First came parkrun, then a running club, PBs, races and eventually five marathons. But somewhere along the way, getting faster became less important (let's be honset, he kind of no choice!).. with the people around him becoming the focal point. In this conversation, Shona explores Josh's complicated relationship with belonging, why he trained for months before feeling 'ready' to attend his first parkrun, what happens when the PBs stop coming, the origins of Runbelievable, and why running may finally have given him something he spent much of his life searching for. In this episode: Growing up with bullying and struggling to feel accepted. Searching for belonging through achievement, career and new challenges. Training for months before feeling brave enough to attend his first parkrun. Joining a running group for one reason: to get faster. Realising that the running community mean more than performance. How the original idea for Runbelievable emerged from curiosity about other runners. Why other runners' stories have helped Josh better understand himself. Finally finding a community he doesn't feel an urge to leave.🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New epi...

EP 49 | He’s Running 52 Half Marathons. None of Them Are Really for Him.

41 min

Why would anyone choose to run 52 half marathons in 52 weeks... for children they'll probably never meet? Aly Robertson started running because it was cheap, accessible and required little more than putting on a pair of shoes and heading outside. Then running became something much bigger. After completing 42 half marathons in 2025, Aly decided to attempt 52 in 2026... roughly one every week. But this time, he wanted them to mean something. So he began raising money for KidsCan, supporting New Zealand children living in material hardship. There was just one additional rule: keep it interesting. That has meant running a half marathon at midnight while listening to a horror soundscape, drinking litres of milk, consuming wine and cheese, letting dice determine his distance, and even turning the donation of his hair into a 21.1km adventure. If running has ever started to feel a little too serious, Aly's story might remind you just how much fun you can have with 21.1 kilometres. Follow Aly's journey: https://www.instagram.com/alyplods/ Learn about KidCan: https://www.kidscan.org.nz/ In this episode: Why running appealed as a cheap and accessible way to exercise. The spontaneous first half marathon that changed how Aly saw himself. How a breakup led to a period of “relentless self-improvement.” Raising money for KidsCan and the reality of child poverty in New Zealand. Why every half marathon needs its own concept. Why Aly believes a run is ultimately what you make it. 🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Thro...

EP 48 | She’d Checked Out of Her First Ultra at 25km. Then Something Changed

44 min

What happens when you attempt an ultra you’re not quite ready for? Jess never grew up as a runner. Exercise barely featured in her life, and even when running became necessary for a career change, she did what she needed to do and promptly stopped. Then, in 2024, walking became a way to clear her head. Walking became running. And running escalated quickly. Less than two years later, Jess found herself on the start line of her first 57km ultra after a preparation that had gone anything but to plan. A traumatic experience, an injured knee, five weeks without running and a badly timed cold had left her questioning whether starting was brave, stupid... or a bit of both! At around 25km, everything fell apart. Cold, alone and under-fuelled, Jess called her husband and told him she was done. All she had to do was reach the next aid station and withdraw. If you’ve ever had your mind tell you that you’re done while your body still had something left to give, this episode might make you wonder where your limits really are. In this episode: How walking to clear her head eventually became running. Going from Couch to 5K to contemplating an ultra in less than two years. How becoming a runner changed the example Jess could set for her son. The traumatic experience and injury that derailed her ultra preparation. Why she decided to start despite believing she wasn't ready. Calling her husband at 25km and deciding she was going to quit. How eating, troubleshooting and changing perspective got her moving again.🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner...

EP 47 | She Started Running by Accident. Then Came the World Records

45 min

What if your first run happened completely by accident? For Brookie, running was never part of the plan. After growing up with a complicated relationship with weight and body image, she spent much of her life believing running simply wasn't for her. Then, while out walking on the morning of her daughter's birthday party, she realised she was running late and needed to get home to finish icing the cake... so she ran. The next day, she tried again. Starting driveway to driveway, roughly 100 metres at a time, Brookie completed the GC50 25km just ten weeks later. Since then, running has taken her through half marathons, Bravehearts 777 and two extraordinary world record attempts combining her new love of running with her lifelong love of football. If you've ever wondered how far one seemingly insignificant run can take you, Brookie's story might make you think differently about where your own could lead. In this episode: Growing up with weight and body image struggles.The accidental run that started everything.Going from 100-metre running intervals to the GC50 25km in just ten weeks.Running Bravehearts 777 and discovering she had bilateral stress fractures.Why Brookie decided to run a marathon while dribbling a soccer ball.Covering 98.2km in 24 hours while dribbling a soccer ball.Why, after everything she's achieved, her very first run may still be the one that mattered most.🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the chal...

EP 46 | Could the Secret to Running at 80 Be Training Less?

40 min

What if your biggest running goal was still decades away?  For Nick Dunn, a horrific football injury 25 years ago left him with a broken leg, dislocated ankle and lasting limitations that he still manages today. Years later, after his health and fitness had fallen away, a friend's relentless persistence led him to his first triathlon... and two goals that would change the direction of his life. More than 100 triathlons later, Nick has represented Australia and achieved the first of those goals. The only one remaining? To still be racing when he's 80s. In this conversation, Nick shares how triathlon helped transform his life, why he's deliberately training less as he gets older, and how checking in with his 80-year-old self is changing the decisions he makes today. If you've ever wondered whether becoming a better runner sometimes means doing less, this episode might change the way you think about training for the long haul.  In this episode: The horrific football injury Nick is still dealing with 25 years later. How struggling to keep up with his daughters became a catalyst for change. The friend who finally convinced him to give triathlon a go. The two goals Nick set after completing his very first event. Why training less could be the key to racing for decades to come. What Nick's 80-year-old self is teaching him about the choices he makes today. The six-minute story that completely changed how he sees his life.🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all wal...

EP 45 | Why Would Anyone Run Seven Marathons in Seven Days?

38 min

What happens when running stops being about you? For Jess Peil, running quickly became much more than chasing medals or PBs. Inspired by family, driven by purpose, and fuelled by an unwavering commitment to helping others, she's completed the Bravehearts Triple Seven challenge eight times, raised more than $650,000 for charity and become an Australian of the Year Local Hero nominee. In this conversation, Jess shares how running became a vehicle for advocacy, why community matters more than competition, the emotional highs and lows of running seven marathons in seven days, and the simple mindset that continues to drive everything she does. If you've ever wondered whether your running could make a difference beyond yourself, this episode might change the way you think about every step you take. In this episode: Why running became Jess's platform for advocacy rather than personal achievement. The emotional reality of completing seven marathons in seven consecutive days. How Bravehearts is helping protect children across Australia. Why community is one of running's greatest superpowers. The surprising emotional crash that follows extraordinary achievements. How everyday runners can create extraordinary impact.🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 44 | What Happens When Your Body Forces You to Run Slow?

42 min

What do you do when your body makes a decision your mind isn't ready to accept?  For Emma Hansford, running was never about chasing podiums. But after becoming a mum and later navigating perimenopause, she found herself confronting something many runners quietly experience: the need to reset expectations. In this honest conversation, Emma shares her journey through postpartum recovery, perfectionism, identity and learning that success isn't always measured by pace. It's a conversation about redefining what it means to be a runner... and discovering that sometimes slowing down can move us forward. In this episode: How corporate triathlons sparked a love for runningThe reality of life after childbirthPerimenopause and its impact on runningLetting go of perfectionismWhy slower doesn't mean weaker🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 43 | How Running Helped a Couple Carry Their Daughter's Memory

44 min

Can running help carry the memory of a child? When Dan and Alicia welcomed their first daughter, Eva, into the world, they were told she had an incredibly rare genetic condition and was unlikely to live beyond childhood. For the next seven years they navigated specialist appointments, uncertainty, and unimaginable heartbreak. Throughout it all, they kept running... including Eva and their second child Ivy as part of their routine. The role the running community has played throughout their journey is truly remarkable. This is a conversation about grief, resilience, community, and the remarkable little girl who continues to shape their lives long after her passing.  In this episode: Eva's Cockayne Syndrome diagnosis just weeks after birthNavigating seven years of uncertainty and hopeThe role running played during the hardest yearsKeeping Eva's memory aliveWhat moving forward really looks like after loss🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 42 | Why This Runner Tattooed “Made It” Above His Heart

50 min

A pair of running shoes wrapped under the Christmas tree didn't just start Rob Birchall's running journey... they changed the direction of his life. After losing his father at a young age, serving in the Army, working as an ambulance dispatcher and quietly battling imposter syndrome, Rob spent years believing he had to hide how he really felt. Running didn't solve every problem. But it helped him discover something even more important... that being himself was enough. In this episode: Losing his father as a childThe Christmas present that sparked a love for runningWorking in for the Army and NSW AmbulenceLiving with imposter syndromeWhy asking for help changed everythingLearning to finally be comfortable being himself🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 41 | What's Really Underneath the Kilt of a Marathon World Record Holder?

39 min

Just two years after deciding to take marathon running "seriously", Nick Ghamgosar (a.k.a the kiltedrunnerdownunder) lined up at the Gold Coast Marathon wearing a full Scottish kilt in pursuit of a Guinness World Record. But behind the novelty was months of disciplined training, growing public pressure, and one of the toughest races of his life. And you won't believe his HR data my goodness! Follow Nick's journey: https://www.instagram.com/kiltedrunnerdownunder/ In this episode: Why he decided to chase a Guinness World Record Training for a marathon wearing alllll that gearManaging pressure after announcing his intentions publicly Revising his goal just weeks before race day The reality of running 42.2km in full Scottish attire Why community has become his greatest reward🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 40 | She Hated Running. So Why Did She Keep Going?

59 min

For years, Caity Mulraney lived behind a mask. Growing up around domestic violence, surviving an abusive relationship, battling addiction, and eventually reaching the darkest point of her life, she spent decades believing she wasn't enough. Then she discovered running. What began as a reluctant parkrun slowly became the catalyst for rebuilding her confidence, embracing vulnerability, and learning that strength isn't about never falling... it's about choosing to keep getting back up. Follow Caity's journey: https://www.instagram.com/caitlynmulraney_/ In this episode: Growing up surrounded by domestic violence Escaping an abusive relationship The day rumours pushed her to rock bottom How running replaced alcohol as her coping mechanism Learning to embrace vulnerability on social media Why she's now helping others believe in themselves🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 39 | Why Three Heartbreaking Losses Changed the Way She Runs

42 min

When Jovelia Shield arrived in Australia, she couldn't speak English, knew almost no one, and soon found herself trapped in an abusive relationship. After leaving her former partner, Jovelia found herself as a single mum living in a women's refuge. Over the years that followed, she would endure extraordinary loss (losing three close family members), yet ultimately discover that running could offer something she never expected. This is ultimately a story about resilience, kindness, and the remarkable people who helped Jovelia find hope again.  Follow Jovelia's journey: https://www.instagram.com/littlelegslittlerun/ In this episode: Starting over in Australia as a young mother Escaping an abusive relationship and rebuilding her life The strangers who became family Coping with unimaginable grief Discovering running later in life Why running became her place of peace 🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 38 | When Your Mind Can Run Further Than Your Body

57 min

Sometimes the bravest thing you can do is start again. After years of partying, drinking, and feeling increasingly disconnected from himself, Lou Daeschler made a drastic decision. He packed up his life in the UK and moved to Australia in search of something different. What followed was a complete transformation. Running became more than exercise. It became structure, purpose, identity, and eventually obsession. But just as everything seemed to be falling into place, Lou received a diagnosis that forced him to rethink everything. Follow Lou's journey: https://www.instagram.com/ultra.lou/ In this episode: Leaving the UK for a fresh start in Australia A destructive university lifestyle and its consequences Losing more than 30kg through fitness and running Going from a 43-minute 5km to 140km training weeks The double stress fracture diagnosis that stopped everything Learning the difference between commitment and obsession🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 37 | Why Clay Dawson Might Be Australia's Most Humble Ultramarathon Champ

56 min

A market research study looking for overweight uni students set Clay Dawon on a path that would eventually lead to marathon victories, Australian representation, and some of the most remarkable endurance performances imaginable. Yet despite all the success, Clay has spent much of his running journey battling imposter syndrome and questioning whether he truly belongs. Clay is always looking to help shape and mentor the next generation of runners.  https://www.instagram.com/clay_dawson/ In this episode:  The research study that changed everything Losing weight through accidental running Winning the Brisbane Marathon Representing Australia in the 100km Championships Why success often felt uncomfortable What he'd tell anyone who doubts themselvesOh, and in a comical twist, Clay sets the record straight on an age-old stat. 🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 36 | How Georgia Weir Turned a 5K Into a Running Movement

58 min

In 2012, Georgia Weir was battling poor mental health, addiction, and an incorrect bipolar diagnosis. A local 5km event became a last resort. What followed was a journey that took her from running her first marathon in New York, to founding Deadly Runners; a movement that has helped hundreds of First Nations Australians discover what's possible through running.  But the road wasn't smooth. After a dispute over ownership, Georgia lost everything, battled addiction, rebuilt her life, and emerged with an even greater sense of purpose. Learn about Deadly Runners: https://deadlyrunners.com.au/ Discover WeRun Foundation: https://www.werunfoundation.org/ Perhaps the most powerful 'why' running video you'll see: https://www.instagram.com/p/DYt2BgwTHj3/ In this episode: Running as a last resort for mental healthFinding self-belief through completing the New York MarathonDiscovering purpose through establishing Deadly RunnersLosing everything through addiction The role her husband played in recovery Helping First Nations communities break cycles through running🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

BONUS | She Went Back for Brisbane Marathon Redemption... You Won't Believe What Happened

20 min

Fresh off the Brisbane Marathon, a familiar Runbelievable voice returns for a special Recap episode. When Carly Barkle first joined us in Ep. 18, she spoke openly about chasing redemption at the Brisbane Marathon. Twelve months after her first DNF, and her 6th bout of bowel surgery… the training is done, the race has been run, and now it's time to find out what really happened. No polished summary. No social media highlight reel. Just an honest reflection whilst the emotions are still fresh. We talk about: Whether she found the redemption she was looking forThe race-day twist we had no idea about!The moments that tested her mostWhat surprised her along the wayHow she feels about the experience now that it's over🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 35 | She Walks During Marathons. Does That Make Her Less of a Runner?

40 min

Belle Ferguson started running for a surprisingly practical reason... walking took too long. What began as a time-saving measure soon turned into something much bigger. Today, Belle is a marathoner, Trek2Health trek leader, and passionate advocate for runners of all abilities. She's also challenging one of running's biggest misconceptions... that taking walk breaks somehow makes you less of a runner. In this episode:  Starting running purely to save time How Trek to Health changed her life The run-walk (Jeffing) method explained Why back-of-the-pack runners deserve more respect Running marathons without chasing elite times Finding confidence, community, and belonging through running🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 34 | Her Training Said Sub-4 Marathon. Her Mind Said Otherwise.

43 min

She religiously followed the training plan, adjusted work around key sessions, nailed her long runs, and arrived at the start line fitter than ever. Libby Gibbins did everything right. But midway through her first marathon… something shifted. In this deeply moving episode, Libby opens up about imposter syndrome, identity after motherhood, and the mental battle that unfolded as her time goal slowly drifted away. This isn’t just a conversation about marathon running. It’s about pressure, self-belief, and the stories we tell ourselves when things stop going to plan. In this episode: Returning to running after kidsThe “mum tax” and identity beyond parentingTraining for a first marathonThe mental impact of seeing pacers disappearImposter syndrome in running and lifeWhy the finish line still hurt despite success🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 33 | He Hasn't Taken a Rest Day From Running Since 2022… Seriously How!!??

51 min

What would make someone run every single day for over 3 years? In this episode, you’ll meet Frank Chung... a Brisbane runner whose daily running streak dates back to 28 December, 2022. But beneath the streak lies something much deeper. Following separation, injury, career upheaval, and periods where he felt completely lost… running slowly became the thing that helped pull him back together. Now more than 1,200 consecutive days later, Frank reflects on discipline, identity, community, and why running became non-negotiable in his life. In this episode:  The emotional period that brought Frank back to running Building Kedron parkrun and Old Skool Run Club Injury setbacks and drifting away from himself The daily streak that changed everything Running through marriage, fatherhood, business, and life Why running became essential to his mental health🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 32 | She Had Her Whole Life Planned Perfectly. So How Did Running Become Part of It?

56 min

Would you turn to running if life threw a massive curve-ball your way? Mads Biddulph-Wall always had a plan. As a teenager, she was already thinking about career pathways, maternity leave, and the future she wanted to build. But when it came time to start a family, life took a heartbreaking turn. In this episode, Mads opens up about pregnancy loss, grief, and the period where she felt like she lost her sense of self. Then running entered the picture. What started as a way to cope slowly became something much bigger. Follow Mads' journey: https://www.instagram.com/runmadsrun/ Heartfelt is a volunteer organisation that supporteed Mads through professional photographic memories when Beau was born. She has since run in their aid raising nearly $3,000: https://heartfelt.org.au/ In this episode: Multiple miscarriages and pregnancy lossFeeling like a shell of herself after griefDiscovering running as a way to regain controlGoing from non-runner to marathon finisherHow loss changed her perspective on life***This episode is dedicated to Beau Jude Biddulph-Wall. Fly, little wing.*** 🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

BONUS: Why TF Would Anyone Run 100km Overnight?

28 min

We can't fathom what motivates someone to run an overnight enduro! In this special bonus episode, Joshie and Natty head down to Run The River in Brisbane; an overnight endurance event featuring everything from a midnight half marathon to brutal 100km solo efforts. This episode captures the anticipation beforehand… the nervous laughter, final preparations, volunteers setting up, and runners quietly wondering what they’ve signed up for. Along the way, you’ll hear from first-timers, seasoned ultra runners, relay teams, volunteers, Australian running legend Pat Carroll, and accomplished endurance runner Clay Dawson. In this episode: Inside Brisbane’s Run The River ultra event100km solo runners and relay teamsThe atmosphere before an overnight endurance raceStories from runners, volunteers, and crewsMarathoners, first-timers, and ultra veteransThe community spirit behind endurance running🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 31 | He Was Told He Might Live to 30. So How Is He Running Marathons at 42?

1 hr 2 min

What would you do if you were told, that best case scenario, you might live to 30? In this episode, you’ll meet Adrian Flor… now 42, living with cystic fibrosis and diabetes, and running marathons. His journey wasn’t straightforward. From childhood health challenges, to serious illness, to being hit by a car... Adrian had to rebuild from scratch. It started with a treadmill. A goal to run 5K. And the fear of coming last at parkrun. What followed changed everything... Follow Adrian's journey: https://www.instagram.com/cf_runner/ In this episode: Living with cystic fibrosis and CF-related diabetesBeing told as a child, that you won't live past 30Starting from zero (and training just to avoid coming last)The role of parkrun and communityRunning marathons with chronic health conditionsBalancing training, health, and being a single dad🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 30 | This Run Club Started in 1900. So Why Are Runners Still Coming Back?

44 min

What does it feel like inside Brisbane’s oldest sporting club? In this special episode of Runbelievable, Joshie steps away from the usual one-on-one format and heads down to Thompson Estate Athletics and Running Club (TEES Athletics) to find out. Established in 1900, TEES is Brisbane’s oldest sporting club. On a perfect Monday evening, with close to 100 runners, Joshie set out to capture something simple… the spirit of training. What followed was anything but simple. From sprint groups flying past at full speed, to kids laughing trackside, to coaches driving their athletes, this episode brings you inside the energy of a real running community. Along the way, you’ll hear from coaches, the club president, and runners of all ages and abilities... each sharing what keeps them coming back. This isn’t a polished race recap or a single story. It’s the sound of running, exactly as it happens. Everything TEES: https://thompsonestateathletics.au/ In this episode: Inside Brisbane’s oldest running club (est. 1900)Three training sessions happening at onceCoaches, athletes, and community voicesThe sounds and atmosphere of a live training nightWhat keeps people coming back to run clubsWhy community matters more than pace🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 29 | How Do You Become a Runner When You're Living With Crohn's Disease?

51 min

Running with Crohn's Disease is that even possible!? In her own words, Mary Booth "was the most unsporty child you could ever imagine"! Growing up, she avoided sport wherever possible; even hiding in the bathroom to get out of PE. But life had other plans. After joining Defence and pushing through early fitness struggles, Mary’s journey took an unexpected turn when she was diagnosed with Crohn’s disease in her early twenties. Months of pain, weight loss, and uncertainty forced her to rethink everything she knew about her body. In this episode of Runbelievable, Joshie and Matty sit down with Mary to talk about what it means to run with chronic illness... and why, for her, running became a way to reclaim control. From cycling to ease symptoms, to discovering parkrun, to eventually completing half marathons, Mary’s story is one of resilience, planning, and learning to work with your body rather than against it. Now, through her platform “Sore Tummy Runner,” she’s helping others navigate the realities of running with Crohn’s. Follow Mary's journey: https://www.instagram.com/soretummyrunner/ For more information about living with Crohn's: https://crohnsandcolitis.org.au/ In this episode Avoiding sport and early struggles with fitness Joining Defence and passing fitness tests Being diagnosed with Crohn’s disease Managing fatigue, pain, and uncertainty Running as a way to regain control Supporting others with IBD through social media🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners...

BONUS | "Never... In My Entire Life... Will I Run A Marathon." About That...

18 min

Fresh off race day, previous guest Shona Farr returns for a Runbelievable Recap… a real, unfiltered debrief whilst the mind is fresh but the body is a mess. No polished summary. No highlight reel. Just the honest reality of how the day unfolded… physically, mentally, and everything in between. We talk about: The worst lead up you can imagineWhat surprised her most on the day What it felt like crossing the finish line Why a marathon will NEVER be on the cards ("slap me" she says)https://www.instagram.com/shonarunsveryslowly/ 🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 28 | Why Is a 13-Time Marathon Runner Telling Us to Take a Rest Day?

47 min

Can "Rest Days" make you enjoy running even more!?  In 2015, Dan Creeber was truly out of shape. A holiday in Majorca became a turning point...and what started with a weekly parkrun soon turned into something much bigger. Fast forward to today, and Dan has logged over 10,000 kilometres, built a routine around running, and committed to completing a marathon every year “until he can’t.” But his story isn’t just about miles. In this uplifting episode of Runbelievable, Joshie sits down with Dan to talk about fatherhood, mental health, and the moments that change how you see everything. From the traumatic birth of his second child, to stepping away from work to reset, to quietly redefining his relationship with running... Dan’s journey shows how running can evolve from a habit into something far more meaningful. This is a story about consistency, perspective, and learning when to push… and when to pause. Dan and his wife Kim run a super cool boutique clothing brand called Rest Day: Check out their gear -> https://restday.online/ In this episode: A turning point in MajorcaWhy parkrun means so muchCommitting to a marathon every year The impact of fatherhood and life challenges Processing trauma and mental health Redefining balance between fitness and wellbeing Why the finish line is enough🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape w...

EP 27 | She Scheduled Cancer Treatment Around Running. Why?

54 min

Is seems mad right? In 2022 Robyn Bell was flying. A truly golden year... PBs, momentum, everything clicking. Then, just days into 2023, she found a lump. Within weeks, she went from parkrun to chemotherapy. In this powerful episode of Runbelievable, Joshie sits down with Robyn to talk about what happened next; and why, despite everything, she kept running. Through chemotherapy, major surgeries, and ongoing fatigue, running became the one thing she could control. Whilst others questioned her life choices, Robyn quietly kept showing up, often squeezing in runs before school drop-off. This is a story about resilience, perspective, and the role running can play when life is at its most uncertain. In this episode: A golden year of running before everything changedFinding a lump and the shock of diagnosisFrom parkrun to chemotherapy in weeksChoosing to keep running during treatmentBalancing parenting, fatigue, and recoveryMajor surgeries and long-term impactsThe mental strength behind “staying in your own lane"🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 26 | She Had to Fight to Run Again. So How Did She Run a Marathon 10 Months Postpartum?

1 hr 7 min

Some running journeys are truly fraught! Lauren Smith is truly in the thick of it. A full-time teacher. A mum. Running on broken sleep. And trying to carve out something for herself in between everything else. Lauren has faced pregnancy complications, gestational diabetes, and the heartbreak of loss... all whilst navigating the physical and emotional challenges of postpartum recovery. And yet, she kept showing up. In this episode of Runbelievable, Joshie and Natty sit down with Lauren to talk about resilience, identity, and what it means to pursue something for yourself when life is already overflowing. From signing up for a marathon she never got to run, to publicly committing to one after becoming a mum, to battling through a brutal half marathon that almost broke her (you can't make this shit up)... Lauren’s story is about doing hard things, even when you’re exhausted. And now, she’s using her experience to help other mums realise they’re not alone. Follow Lauren's inspirational journey: https://linktr.ee/runninggfree In this episode: The value of sport growing up in a rural environmentPregnancy challenges, navigating loss and dated medical adviceThe mental strategies that get her through runsBalancing teaching, motherhood, and runningBuilding a platform to support other mumsWhy running became something just for her🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that c...

EP 25 | Her Life Fell Apart at 33. So How Did parkrun Help Rebuild It?

50 min

Can parkrun really be a vehicle for rebuilding? At 33 years old, Jen Dossetto found herself starting over. Her marriage had ended, she had moved back in with her parents, and for the first time in years she was trying to rediscover who she was outside of a relationship that had slowly taken over her life. Then her sister suggested something simple: parkrun. Jen had never been a runner, but something about the idea sparked a curiosity... and it completely transformed her life. In this episode of Runbelievable, Joshie and Natty sit down with Jen to talk about rebuilding confidence, finding independence, and how running can become the thing that helps you reclaim yourself. From her first parkrun to half marathons, trail running, and the community events she now loves, Jen’s story is about how running doesn’t just improve fitness.. it can reshape identity. In this episode Growing up sporty but never a runnerThe difficult years inside an unhealthy relationshipStarting again at 33 and moving back homeThe first parkrun that changed everythingFinding purpose through bootcamp and runningWhy running became something just for her🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 24 | Who Needs Strava? He Built a Running Spreadsheet in 1994

57 min

Is it possible for a runner to live without Strava?  Brett Petersen has been logging every single exercise session since 1994. Yup, madness! Long before Strava and smartwatches existed, Brett opened a spreadsheet and started tracking his runs. Three decades later, the streak continues. In this episode of Runbelievable, Joshie and Natty (yes, you read correctly) sit down with Brett to unpack a lifetime shaped by running. From sprinting 2k home from kindergarten as a 5-year old (his poor Mum) to running a 16:24 5k in the Olympic Day Run, Brett’s story is one of quiet dedication rather than chasing headlines. Along the way he’s battled glandular fever, bronchitis, cold-air asthma, and injuries that forced him to rethink how and when he runs. Through it all, running has remained a constant; especially during the toughest period of his life when his wife Nicole was diagnosed with breast cancer in 2020. Now Brett 2.0 continues to challenge himself with charity events, ultra-distance relays, and new goals... including the Masters Games in 2027. Brett's happy to connect via Instagram:  https://www.instagram.com/everydaywarriorbrett/ In this episode How Chariots of Fire sparked a love for runningTracking every run since 1994Why a 50% deduction is applied to walkingIllness setbacks including glandular fever and asthmaWhy winter running outdoors has become impossibleChasing a 120k ultra before turning 60🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbeliev...

EP 23 | COVID Forced Her to Start Over. Could Running Help Rebuild Her Life?

58 min

Was running really a saviour during COVID lockdowns? Channa Marsh knows what it means to reset. In 2020, she travelled from Perth to Queensland for a triathlon… and never went home. COVID border closures stripped away her house, job direction, and community overnight. What followed was months of rebuilding; and a shift from triathlon to running that would redefine her path. Since then, Channa has podiumed in road races, won the SEQ Trail Series long course, endured her first DNF after tearing ankle ligaments at Kosci, and somehow still finished top-10 at Ultra Trail Australia despite a shuttle bus mishap. Now, she’s taken on a new role at the ACT Academy of Sport, helping develop Paralympic athletes in the lead-up to Brisbane 2032. In this episode of Runbelievable, Joshie and Matty sit down with Channa to unpack resilience, identity shifts, high performance from both sides of the stopwatch, and what it really means to chase excellence; personally and professionally. Channa would like to acknowledge the incredible role her coach Andy Dey from RunCo. has played in shaping her running journey. In this episode: The COVID border closure that changed everythingRebuilding life and community through runningWinning the SEQ Trail SeriesBattling Relative Energy Deficiency in Sport (RED-S)Balancing athlete identity with a PhD in Sports ScienceHer new ACTAS role and the road to Brisbane 2032What success looks like now🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of lif...

EP 22 | Her First Mile Took 18 Minutes. Could She Really Qualify for Boston?

45 min

Could a beginner runner really be that aspirational? Jill Genereux never saw herself as “the runner type.” When she started running in 2015, her first mile took 18 minutes.. and she nearly burnt herself out trying to improve too quickly. But what began as a weight-loss and mental-clarity experiment slowly evolved into something far deeper. In this powerful episode of Runbelievable, Joshie and Matty sit down with Jill to unpack her transformation; from burnout and rebuilding, to winter trail miles in Montana, to running a 5K alongside her dad before he passed away in March 2025. Jill shares how running helped her process grief, inspired her husband to lace up, and fuelled an ambitious dream of qualifying for Boston. It’s a story about identity, resilience, and why not being fast doesn’t make you any less of a runner. Jill lost her father to Lewy Body Dementia; you can find more information on the condition here: https://www.alzheimers.gov/alzheimers-dementias/lewy-body-dementia. Jill's also happy to connect via Instagram:  https://www.instagram.com/jillsroadtoboston/ In this episode: Starting from an 18-minute mileBurnout and learning sustainabilityRunning through grief after losing her dadRacing every month in 2019 (yup you read correctly)Chasing a Boston Marathon qualifying time🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who...

EP 21 | Why Do Runners Keep Running When They Know They Shouldn't?

43 min

Most runners ignore injury advice… until they can’t run. Joe Keain is different. An endorsed podiatrist and director at Podfit Podiatry in Adelaide... and a runner himself... Joe understands both sides of the injury conversation. From shin splints and Achilles tendinopathy to load management, orthotics, and overuse, he’s lived the mistakes many runners repeat. In this episode of Runbelievable, Joshie and Matty sit down with Joe to talk about running as an outlet, the fine line between pain and damage, and why managing load matters more than chasing perfect conditions. Joe also reflects on ultra running, early-morning miles, balancing family with self-employment, and what happens when the headphones die and you’re left alone with your thoughts. Follow Joe's journey: https://www.instagram.com/joekeainpodiatrist/ In this episode: From footy player to marathoner and ultra runnerHow running inspired a career in podiatryPain management vs load managementRunning as an outlet... even when the body isn’t perfectUltra training, long solo miles, and self-reflectionBalancing family, self-employment, and running goals🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 20 | She Used to Be an Athlete. Why Did Running Suddenly Feel So Hard?

53 min

Can a former athlete learn to enjoy running post-partum (x3)? Ari Ethel has always been active; but running didn’t become hers until life became proper full. After competitive Division II soccer, three kids, and a schedule that never slowed down, running shifted from off-season conditioning to a non-negotiable outlet. What started as short, humbling runs.. became a steady practice that helped her manage anxiety, reclaim autonomy, and rebuild identity on her own terms. In this episode of Runbelievable, Joshie and Matty talk with Ari about the mental reset of starting over after kids, running through snow and exhaustion, and why some runs still suck. It’s a grounded, honest conversation about consistency, self-competition, and choosing something just for you in the middle of a chaotic life. Follow Ari's journey: https://www.instagram.com/arijogz/ In this episode: Growing up in competitive soccer and team environmentsConfronting post-partum fitness reality and ego resetsAnxiety, doom-scrolling, and needing an outletBalancing kids, work, and personal goalsSnow runs, bad days, and showing up anyway🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 19 | How Much Can Go Wrong Before a Runner Finally Gives Up?

49 min

What does a humble, reslient, accident-prone runner look like? Rodney Law might be the most recognisable face in the local running community... and not just because he’s routinely dressed as Santa. Since being talked into a 500km relay back in 2014, Rodney’s running journey has been filled with highs, humour, and a truly impressive list of setbacks. Narcosis of the toes, a torn meniscus, bike crashes, and a near on-course collision with a car... yet he keeps coming back with the same grin and willingness to give back. In this episode of Runbelievable, Joshie and Matty sit down with Rodney to talk about parkrun, volunteering, photography, and why staying connected to the community mattered just as much as staying fit. From six marathons and countless injuries to becoming Event Director at Chermside parkrun, Rodney’s story is a reminder that running isn’t just about performance... it’s about belonging. In this episode: Being talked into a 500km relay and paying the priceNarcosis of the toes and early injury lessonsDiscovering parkrun and falling in love with the communityVolunteering, photography, and staying involved when injuredTorn meniscus, bike crashes, scooter run-ins, and recoveryWhy parkrun became home🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 18 | Six Bowel Surgeries Later... How on Earth Is She Still Running?

53 min

Runners are known to be persistent buggers but this is ridiculous! Carly Barkle’s running journey isn’t a straight line... it’s a true masterclass in persistence. From elite junior sport and state-level netball to months of illness with glandular fever, chronic fatigue, single parenting, and a staggering run of surgeries, Carly’s story is defined not by uninterrupted success, but by her refusal to stay down (as she says, get knocked down seven times. get up eight). In this powerful episode of Runbelievable, Carly unpacks what it takes to keep coming back. From buying a treadmill “just in case she had to stop,” to parkrun breakthroughs, podium finishes, and marathons run through illness and injury, Carly opens up about her deep love for being active, the joy she finds in training, and why redemption still matters. It’s a raw, honest conversation about resilience, patience, and loving the process even when the body keeps pushing back. In this episode: Growing up in elite junior sportGlandular fever, chronic fatigue, and long recovery cyclesReturning to running through uncertaintyTraining through injury and repeated surgeriesWhy endurance suits her more than speedThe power of community and coachingRedemption races and redefining success🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 17 | She Only Wanted to Walk 5K. How Did She End Up a Runner?

51 min

An accidental runner? Is that actually possible? Shona Farr didn’t set out to become a runner; she just wanted to walk 5k in under 50min. What started as power-walking at the back of the pack quietly turned into running, racing, injury setbacks, and a deep love for the running community. Along the way, Shona navigated a broken ankle (in fact, twice), torn ligaments, post-menopause training, and the self-doubt that comes with starting later in life. In this truly uplifting episode of Runbelievable, Joshie and Matty chat with Shona about going all-in on every run, the power of on-course support, and why inspiring other women (especially post-menopause) has become central to her running journey. From building the Slow AF Brisbane group to racing overseas and lining up a wild events, Shona's story is about courage, patience, and proving your story matters... even when you think it doesn’t. Follow Shona's journey https://www.instagram.com/shonarunsveryslowly/ In this episode: Starting with walking before discovering runningAccelerating from parkrun to 10Ks and half marathonsRunning post-menopause and inspiring other womenWhy community and on-course support matter so muchBalancing family, travel, and running goalsRacing overseas and what’s ahead🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 16 | Weaponising Change... How Running Turned Pain Into Power

49 min

Can running be used to turn destruction into direction!? Will Pattinson didn’t ease into change; he went all in. After years of a destructive lifestyle, Will reached a point where something snapped. No dramatic trigger. No slow build. Just a day where he’d had enough. What followed was a radical lifestyle overhaul that began with daily steps and quickly evolved into marathon running, ultra distances, and an uncompromising commitment to change. In this raw and fast-moving episode of Runbelievable, Joshie and Matty sit down with Will to unpack how he transformed unhealthy habits into tools for healing, channelled addiction into discipline, and embraced extreme ownership as a way forward. From his first marathon in 2024 to a 100K ultra, and huge goals on the horizon (including Marathon des Sables), Will’s story is as intense as it is thought-provoking. It’s a conversation about identity, control, and purpose. Follow Will's journey: https://www.instagram.com/will_pattinson95/ In this episode: Turning destructive habits into fuel for healingFrom first marathon to 100K ultrasSetbacks including sodium overload in New YorkLiving with ADHD and channelling addiction into trainingStrength training, structure, and extreme ownershipBig goals ahead: sub-3, Marathon des Sables, and major marathonsUsing his journey to help others break destructive cycles🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, an...

EP 15 | They Fixed a Hole in Her Heart. How Did She End Up Running a Marathon?

57 min

Is this the epitome of a humble marathon runner? Nat Rischin never saw herself as a runner. She grew up doubting her physical ability, struggled with confidence, and spent years stopping and starting; both in running and in believing in herself. What began with a 5km "fun run" in 2008... while still smoking... slowly evolved into something far deeper. Through knee pain, health scares, heart surgery, near-miss goals, and plenty of self-doubt, Nat kept showing up... and always with more grit than she gave herself credit for. In this deeply personal episode of Runbelievable, Joshie and Matty sit down with Nat to explore the long road from short jogs around The Tan to half-marathon breakthroughs, marathon friendships, and a growing confidence that’s been years in the making. It’s a story about patience, resilience, and how running can change the way you see yourself; even when no one else is watching. In this episode: Growing up without confidence in sportRunning her first 5km while smokingDiscovering a heart condition and choosing surgeryWhy running alone became her therapyThe mental toll of near-miss goalsBreaking through self-doubt with coaching supportFrom half-marathon frustration to marathon fulfilmentRunbelievable: real runners, unreal stories. 🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 14 | A Very Runbelievable Christmas... Live From parkrun

28 min

Nothing says Christmas like dragging your festive pudding to parkrun and sticking a microphone in people’s faces (we literally did that!). In this very special Christmas episode of Runbelievable, Joshie and Matty take the podcast out of the studio and straight to their local parkrun for a festive vox-pop extravaganza. From milestone runners and volunteers to semi-elites and everyday legends who were just happy to still be standing in the Brisbane humidity, this episode captures the true spirit of the running community. Along the way, there’s a Christmas quiz (yup... we call it Quizmas!) absolutely no one asked for, reflections on how and when you listen to the show, and plenty of moments that remind us why parkrun. It’s light, chaotic, festive, and very Runbelievable. 🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 13 | How Huntington’s Disease Gave Her First Marathon a Bigger Purpose

43 min

Running with purpose, can you relate? Natasha Sneddon never imagined she’d be a runner... and was embarrassed to even walk her first parkrun. Yet somehow, one step at a time, she found herself racking up over 100 parkruns, training with a coach, and lining up for the Sydney Marathon in honour of her late grandfather. Along the way, running became more than exercise. It became connection, purpose, and a way to navigate the emotional weight of having Huntington’s disease in her family. As a sleep researcher and PhD student working in this area, Natasha’s running life and academic life have begun to intertwine in powerful ways. In this episode, Joshie and Matty sit down with Natasha to talk about family legacy, the fear and pride of fundraising for a cause, and negative splitting her first marathon despite a very specific race plan. Follow Natashs's journey: https://linktr.ee/njsneddon?utm_source=linktree_profile_share&ltsid=02c213e4-955f-4315-941c-6731346aa7e4 Check out Natasha's research (published Feb 2026): https://doi.org/10.1016/j.smrv.2026.102258 In this episode: From reluctant beginner to 100 parkrunsHow running helped overcome depressionLiving with Huntington’s disease in the familyHow her PhD research intersects with her runningRunning the 2025 Sydney Marathon in honour of her grandfatherWhat purpose-driven running looks like for her future 🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, s...

EP 12 | How Could a 200m Treadmill Run Change His Entire Life?

50 min

A treadmill run being a game-changer.. really? Garry Jackson has lived two lives: one before running… and one after. At ~120kg, smoking up to 70 cigarettes a day and drinking hard, Garry never imagined he’d become a runner. But between his father’s terminal illness and the birth of his second child, life forced a reckoning. One day (whilst mixing tunes) he stepped onto a treadmill, ran 200 metres, and everything changed. What followed wasn’t just weight loss or fitness, it was a complete mindset shift. A new confidence. A new identity. A belief that he could show up better for his kids, his partner, and himself. In this raw and uplifting episode, Joshie and Matty sit down with Garry to talk about grief, fatherhood, habit changes, Strava love–hate chaos, and how a nerve issue in his foot isn’t stopping him from chasing his dreams. In this episode: The life events that pushed Garry toward change in 2013–2015Going from a 200-metre jog to 5km in 30 daysHow running reshaped his confidence, mindset, and identityNavigating grief, fatherhood, and lifestyle transformationStaying motivated through nerve issues and setbacks🌏 Episodes, community, and all things Runbelievable: http://runbelievable.au 🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap! ☕ Enjoying Runbelievable? If the show has kept you company on a run, you can help keep the stories coming: https://buymeacoffee.com/runbelievable About Runbelievable Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

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