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Simplest State

Simplest State

A Philosophy , Society & Culture and Religion & Spirituality podcast

#105 in Philosophy · 🇳🇿
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About the show

The recognition of higher states of consciousness is a recurring theme that is evident in all cultures throughout history. What is the basis of our conscious experience—the cycle of waking, dreaming, and sleeping? The simplest state of awareness is a self-referral state. It is a field of all possibilities. As the physicist Eddington said, "The stuff of the world is mind stuff." The ancient Yoga Vasistha likewise teaches that this world appears material, but is ultimately pure consciousness. These profound insights infer that consciousness is all there is, and we are not in the world; the world is within us. Welcome to Simplest State where we examine these understandings and explore the very nature of consciousness and self-realization.

Newest episodes

Dinacharya: Ayurvedic Daily Routine | Sunrise to Sleep

19 min

Most of us wake to an alarm, eat at random hours, and stay lit by screens long after dark. Ayurveda has offered a different answer for thousands of years — and modern science keeps arriving at the same conclusions. In this excerpt from Simplest State, Dr. Ulrich Bauhofer walks through the dinacharya — the ideal Ayurvedic daily routine — from the first light of morning to the moment you fall asleep. Along the way he connects each practice to the biology behind it: near-infrared light and mitochondrial energy, the nitric oxide pathway, circadian rhythm, blood sugar regulation, and the deep-sleep window that does much of the brain's nightly repair work. As he puts it: take what is good for you, do what you can do — and don't strain. About the guest: Dr. Ulrich Bauhofer is a medical doctor, keynote speaker, bestselling author, and is regarded as one of the leading Ayurveda specialists outside of India. Over 40 years ago he was among the first Western physicians involved in investigating the scientific foundations of Ayurveda. He founded and headed Europe's largest Ayurveda clinic for ten years, and today runs an Ayurvedic practice in Germany, advises businesses on health management, and trains Ayurvedic lifestyle coaches. His social media channels reach roughly a million followers. Enjoy the full video episode here: https://www.youtube.com/watch?v=LKB9RX4FiZw Sign up for our newsletter and get updates on new episodes: https://simplest-state.kit.com Medical Disclaimer The information in this video is for educational and informational purposes only. It is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your own physician or other qualified health provider with any questions you may have regarding a medical condition, and never disregard professional medical advice or delay in seeking it because of something you have heard in this video. #Ayurveda #Dinacharya #AyurvedicDailyRoutine #HolisticHealth #CircadianRhythm #Longevity Copy...

Brain Ash | Why Sleep is Non-Negotiable. Start with Micro Steps

5 min

Are you waking up feeling tired and mentally foggy? The answer lies in something your brain produces every single day: "Brain Ash." In this illuminating clip from Simplest State, renowned physician Dr. Ulrich Bauhofer reveals why sleep is non-negotiable for mental clarity, emotional balance, and access to higher states of consciousness. Dr. Bauhofer explains that your brain produces approximately 2.5 kilograms of metabolic waste annually. This buildup is what creates the mental fog and lack of focus that so many experience. The breakthrough? The recently discovered glymphatic system. During sleep, your brain cells shrink to about 60% of their volume, creating space between neurons. Cerebrospinal fluid then floods this space, flushing out all the toxic metabolites—"brain ash"—and eliminating them through your liver and kidneys. But here's the challenge: most people fail to improve their sleep (or any habit) because they try to change too much at once. Dr. Bauhofer champions the Micro Steps method: focusing on maximum three easy changes to your daily routine, making each one sustainable before moving to the next. Enjoy the full interview with Dr. Ulrich Bauhofer on Simplest State:  • Ancient Ayurveda for Modern Life   To receive an email when new episodes are posted, subscribe at: https://simplest-state.kit.com ⚠️ Medical Disclaimer: This content is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your own physician or qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you've heard on this show. About Dr. Ulrich Bauhofer: Dr. Ulrich Bauhofer is a medical doctor, best-selling author, and one of the leading Ayurveda specialists outside of India. With over 40 years of experience, he founded Europe's largest Ayurvedic clinic and has trained hundreds of Ayur...

Become Infinity Once Again! Consciousness as a Hall of Mirrors - Clip

5 min

  In this short clip from the Simplest State interview with Candace Badgett, Candace reveals the self-interacting dynamics of consciousness that give rise to all creation. Drawing from Vedic philosophy and quantum physics, discover how silence and dynamism coexist, how a "hall of mirrors" generates infinite reflection, and why the human nervous system is essential for the Absolute to know itself in totality - Brahman.   To receive an email when new episodes are posted, subscribe at: https://simplest-state.kit.com   Watch full Candace Badgett interview:    • Beyond Duality: How Conflict Resolves Itself     🌟 ABOUT CANDACE BADGETT: International Director of the Global Mother Divine Organization, board member of the World Association for Vedic Science, and co-founder of The Raj Ayurvedic Health Center. Candace has published groundbreaking academic work on Purusha, Parashakti, and the self-interacting dynamics of consciousness.   ABOUT SIMPLEST STATE: Explore the nature of consciousness and self-realization through interviews with leading teachers, scientists, and spiritual pioneers.   © 2026 Simplest State — All Rights Reserved. Reproduction without permission is prohibited.   ⚠️ DISCLAIMER: This content is for educational and informational purposes only. Views expressed are those of the guest and host, not medical or psychological advice. #SimplestState #CandaceBadgett #Consciousness #VedicWisdom #SelfRealization #HallOfMirrors #SpiritualAwakening

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All episodes

Dinacharya: Ayurvedic Daily Routine | Sunrise to Sleep

19 min

Most of us wake to an alarm, eat at random hours, and stay lit by screens long after dark. Ayurveda has offered a different answer for thousands of years — and modern science keeps arriving at the same conclusions. In this excerpt from Simplest State, Dr. Ulrich Bauhofer walks through the dinacharya — the ideal Ayurvedic daily routine — from the first light of morning to the moment you fall asleep. Along the way he connects each practice to the biology behind it: near-infrared light and mitochondrial energy, the nitric oxide pathway, circadian rhythm, blood sugar regulation, and the deep-sleep window that does much of the brain's nightly repair work. As he puts it: take what is good for you, do what you can do — and don't strain. About the guest: Dr. Ulrich Bauhofer is a medical doctor, keynote speaker, bestselling author, and is regarded as one of the leading Ayurveda specialists outside of India. Over 40 years ago he was among the first Western physicians involved in investigating the scientific foundations of Ayurveda. He founded and headed Europe's largest Ayurveda clinic for ten years, and today runs an Ayurvedic practice in Germany, advises businesses on health management, and trains Ayurvedic lifestyle coaches. His social media channels reach roughly a million followers. Enjoy the full video episode here: https://www.youtube.com/watch?v=LKB9RX4FiZw Sign up for our newsletter and get updates on new episodes: https://simplest-state.kit.com Medical Disclaimer The information in this video is for educational and informational purposes only. It is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your own physician or other qualified health provider with any questions you may have regarding a medical condition, and never disregard professional medical advice or delay in seeking it because of something you have heard in this video. #Ayurveda #Dinacharya #AyurvedicDailyRoutine #HolisticHealth #CircadianRhythm #Longevity Copy...

Brain Ash | Why Sleep is Non-Negotiable. Start with Micro Steps

5 min

Are you waking up feeling tired and mentally foggy? The answer lies in something your brain produces every single day: "Brain Ash." In this illuminating clip from Simplest State, renowned physician Dr. Ulrich Bauhofer reveals why sleep is non-negotiable for mental clarity, emotional balance, and access to higher states of consciousness. Dr. Bauhofer explains that your brain produces approximately 2.5 kilograms of metabolic waste annually. This buildup is what creates the mental fog and lack of focus that so many experience. The breakthrough? The recently discovered glymphatic system. During sleep, your brain cells shrink to about 60% of their volume, creating space between neurons. Cerebrospinal fluid then floods this space, flushing out all the toxic metabolites—"brain ash"—and eliminating them through your liver and kidneys. But here's the challenge: most people fail to improve their sleep (or any habit) because they try to change too much at once. Dr. Bauhofer champions the Micro Steps method: focusing on maximum three easy changes to your daily routine, making each one sustainable before moving to the next. Enjoy the full interview with Dr. Ulrich Bauhofer on Simplest State:  • Ancient Ayurveda for Modern Life   To receive an email when new episodes are posted, subscribe at: https://simplest-state.kit.com ⚠️ Medical Disclaimer: This content is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your own physician or qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you've heard on this show. About Dr. Ulrich Bauhofer: Dr. Ulrich Bauhofer is a medical doctor, best-selling author, and one of the leading Ayurveda specialists outside of India. With over 40 years of experience, he founded Europe's largest Ayurvedic clinic and has trained hundreds of Ayur...

Become Infinity Once Again! Consciousness as a Hall of Mirrors - Clip

5 min

  In this short clip from the Simplest State interview with Candace Badgett, Candace reveals the self-interacting dynamics of consciousness that give rise to all creation. Drawing from Vedic philosophy and quantum physics, discover how silence and dynamism coexist, how a "hall of mirrors" generates infinite reflection, and why the human nervous system is essential for the Absolute to know itself in totality - Brahman.   To receive an email when new episodes are posted, subscribe at: https://simplest-state.kit.com   Watch full Candace Badgett interview:    • Beyond Duality: How Conflict Resolves Itself     🌟 ABOUT CANDACE BADGETT: International Director of the Global Mother Divine Organization, board member of the World Association for Vedic Science, and co-founder of The Raj Ayurvedic Health Center. Candace has published groundbreaking academic work on Purusha, Parashakti, and the self-interacting dynamics of consciousness.   ABOUT SIMPLEST STATE: Explore the nature of consciousness and self-realization through interviews with leading teachers, scientists, and spiritual pioneers.   © 2026 Simplest State — All Rights Reserved. Reproduction without permission is prohibited.   ⚠️ DISCLAIMER: This content is for educational and informational purposes only. Views expressed are those of the guest and host, not medical or psychological advice. #SimplestState #CandaceBadgett #Consciousness #VedicWisdom #SelfRealization #HallOfMirrors #SpiritualAwakening

Ignorance: The Inevitable Step to Brahman - Clip

7 min

In this exclusive Simplest State clip, Candace Badgett explores one of the most profound questions on the spiritual path: why does conflict exist at all? Drawing from the Srimad Devi Bhagavatam and Maharishi Mahesh Yogi's teachings, Candace reveals how Parashakti (Mother Divine) is both the source of duality and its ultimate resolution. Learn why ignorance isn't a mistake but an inevitable step to Brahman, and how understanding this process can transform your spiritual journey. What You'll Discover: • Why conflict is actually the feminine principle creating the possibility of experience • How "nothingness observed" becomes something—and why this sparks duality • The reassuring truth that it's nobody's fault—ignorance is part of the journey back to wholeness • Why the sum of the universe's pieces creates a wholeness greater than the original field. Perfect for seekers navigating doubt, confusion, or the feeling of being stuck between silence and activity. Enjoy the full Candace Badgett interview on YouTube:    • Beyond Duality: How Conflict Resolves Itself   To receive an email when new episodes are posted, subscribe at: https://simplest-state.kit.com. 🌟 ABOUT CANDACE BADGETT: International Director of the Global Mother Divine Organization, board member of the World Association for Vedic Science, and co-founder of The Raj Ayurvedic Health Center. Candace has published groundbreaking academic work on Purusha, Parashakti, and the self-interacting dynamics of consciousness. 🎙️ ABOUT SIMPLEST STATE: Explore the nature of consciousness and self-realization through interviews with leading teachers, scientists, and spiritual pioneers. @simpleststate ⚠️ DISCLAIMER: This content is for educational and informational purposes only. Views expressed are those of the guest and host, not medical or psychological advice. © 2026 Simplest State — All Rights Reserved.

Ayurveda: Science of Life & Immortality - Clip

7 min

  To receive an email when new episodes are posted, subscribe at: https://simplest-state.kit.com. Thanks for listening!  In this exclusive clip from "Simplest State," Dr. Ulrich Bauhofer explains why Ayurveda is fundamentally the science of life—and why the biggest barrier to health isn't ignorance, but action. People already know how to behave properly with respect to their health. The problem? They don't DO it. Dr. Bauhofer draws parallels between Western medicine and Ayurveda, revealing why prevention is critical: detect imbalances in the physiology early, because once those imbalances advance to disease, treatment becomes much more difficult—or impossible. Discover the three biological programs—Vata, Pitta, Kapha—that govern your body's balance, and why Ayurveda treats the underlying imbalance, not just symptoms. Learn how all your treatments should support each other, working in the same direction to restore balance and eliminate the root cause. *This information is for educational purposes and should not be used as a medical diagnosis. You should consult a healthcare provider for an accurate diagnosis and treatment plan.* Key Insights: • Why "knowledge has organizing power" • How Vata, Pitta, Kapha define your unique constitution • Treating the cause vs. treating symptoms • The connection to longevity and Blue Zones like Okinawa • Ayurveda Amritanam: Ayurveda is for Immortality 🔗 Full Episode: https://www.youtube.com/watch?v=LKB9RX4FiZw    © 2026 Simplest State — All Rights Reserved.

Ancient Ayurveda for Modern Life with Dr. Uli Bauhofer

1 hr 35 min

            Disclaimer: The content provided in this episode of "Simplest State" is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The host and guest are not responsible for any adverse effects resulting from the application of information discussed in this episode. Watch the full video episode on YouTube: https://www.youtube.com/watch?v=LKB9RX4FiZw Medical doctor Dr. Ulrich Bauhofer reveals ancient Ayurveda health principles that bridge physical wellness with higher states of consciousness. Learn how diet, sleep, and daily routine shape not just your body—but your bliss. In this episode of Simplest State, Dr. Bauhofer discusses: How modern medicine teaches disease but not health Why you metabolize news, emotions, and inputs—not just food The science behind Ayurveda's 3,500-year-old longevity secrets Optimal daily routine (dinacharya) aligned with circadian rhythms How sleep before midnight eliminates toxic brain waste Interconnection of physical health and states of consciousness ABOUT OUR GUEST: Dr. Ulrich Bauhofer is a medical doctor, bestselling author, and leading Ayurveda specialist. He founded Europe's largest Ayurveda clinic and trained over 600 Ayurvedic lifestyle coaches. Music by Lesfm. Track “In the Forest” https://lesfm.net/“

Beyond Duality: How Conflict Resolves Itself

1 hr 10 min

A Deep Dive into Vedic Science with Candace Badgett                           What if the silence you seek isn't empty, but is actually the source of all creation? In this episode of Simplest State, Ron speaks with Candace Badgett, a renowned expert in Vedic Science and co-founder of The Raj Ayurvedic Health Center. With over 30 years of experience bridging ancient wisdom and modern science, Candace unpacks the profound relationship between Purusha (pure consciousness) and Parashakti (the feminine creative principle).  Together, we explore: • How the field of pure awareness generates the entire universe through self-interaction. • Why duality arises within unity—and how it resolves through expanding consciousness. • The difference between Brahman (ultimate reality) and the Absolute. • Practical insights for women on balancing spiritual self-sufficiency with engagement in the world. • How Ayurveda connects physical wellness directly to the state of consciousness. Using powerful analogies, Candace makes complex metaphysical concepts accessible and applicable to daily life. Whether you are a long-time meditator or new to the path of self-realization, this conversation offers a clear roadmap for expanding your awareness from a localized point of view to the totality of existence.  

Kabbalah & Veda: Exploring Forgotten Connections

1 hr 8 min

  Thanks for listening! To receive an email notification whenever new episodes are posted, subscribe to our newsletter at: https://simplest-state.kit.com In this episode of Simplest State, we speak with Rabbi Alan Green about the convergence of two ancient traditions—Veda and Torah. It was a pleasure listening to Rabbi Green elaborate on universal truths as we discussed consciousness, self-realization, and the significant parallels between the Jewish mystical tradition of Kaballah and Veda. This wonderful experience exceeded my expectations! Alan recounts how he lost interest in Judaism, but eventually found a profound richness in its teachings via meditation and Kabbalah. He explains key Kabbalistic ideas including yesh (Isness, Being), shekhinah as the feminine divine principle, the different levels of soul, and the four universes. Rabbi Green emphasizes inner experience and joy, describing ritual and performance as triggers for transcending. He concludes with Rabbi Nachman’s vital teaching: Do not despair. The conversation was delightful and far-reaching.   Music by Lesfm. Track “In the Forest” https://lesfm.net/“

Quantum Mechanics Meets Ancient Wisdom: The Unified Field of Consciousness with Dr. John Hagelin

1 hr 22 min

                     Due to the many graphic elements displayed in this episode, it is recommended to enjoy the video version, on YouTube: https://youtu.be/DZtnoc5JQuI?si=T8bDbGPd88LBBl4F To receive an email notification whenever new episodes are posted, subscribe at: https://simplest-state.kit.com In this episode, Ron welcomes Dr. John Hagelin—a renowned quantum physicist (PhD Harvard), former researcher at CERN and Stanford Linear Accelerator Center, and peace advocate—for a discussion linking the most advanced theories of modern physics with Vedic perspectives on consciousness. Hagelin outlines layers of physical reality from classical matter to quantum mechanics, quantum field theory, and ultimately a unified field described as an unbounded ‘ocean of silence’ which gives rise to particles and forces through vibrating ‘strings’ (M-theory/string theory). He parallels this structure with human experience—body, thoughts, feelings, and consciousness—suggesting that pure consciousness (Atma/Self) corresponds to the unified field and that consciousness is singular, echoing Schrödinger, Bohr, and the Yoga Vasishtha. He further describes how samadhi in meditation is the direct experience of the unified field that can stabilize as enlightenment. He explains meditation as reversing the emergence of thoughts back to their source, leading to pure consciousness without content (beyond waking, dreaming, and deep sleep), and cites research associating meditation—especially TM—with reduced stress, improved brain coherence and performance, and significant drops in cardiovascular events and death, in long-term studies. Hagelin reveals that the secret behind “The Secret” idea of manifestation lies in thinking from subtler levels of the mind, anchored in pure being. The conversation covers entanglement and the non-classical nature of quantum measurement, relating that quantum nonlocality is beyond classical space-time. He addresses the question of whether matter is appearan...

Strength in Stillness: Bob Roth's Meditation Insights for a Stress-Free Life

1 hr 6 min

            A cheerful and enlightening conversation for anyone interested in the transformative power of meditation. In this episode of Simplest State, host Ron welcomes Bob Roth, the CEO of the David Lynch Foundation and author of the New York Times bestselling book, 'Strength in Stillness: The Power of Transcendental Meditation.' Join us as Roth discusses his journey into meditation, which began in the 1960s, and how it has evolved his understanding of spirituality. He explains how meditation has helped him achieve a deeper sense of spirituality and inner stillness. He elaborates on the science behind meditation and its impact on the brain as he delves into the physiological and psychological benefits of meditation, particularly its impact on stress, PTSD, and overall neurological function. Roth also talks about the benefits of meditation for at-risk youth, veterans, and first responders, highlighting its role in improving sleep, reducing anxiety, and enhancing creativity and productivity. Additionally, he touches on meditation's potential collective benefits for society and its role in education. The conversation concludes with Roth emphasizing that meditation and the development of consciousness can lead to a more peaceful and connected world.     Music by Lesfm. Track “In the Forest”

Swami Lakshmanjoo and Kashmir Shaivism: A Conversation with George Barselaar

1 hr 30 min

                                  ----more---- Subscribe to our newsletter at: https://simplest-state.kit.com Join us in this captivating episode of Simplest State as we welcome George Barselaar, who details his study with Maharishi Mahesh Yogi and his move to Kashmir, India, to deepen his understanding of the Shiva Sutras. George shares his deep experiences and insights from studying with the revered saint Swami Lakshmanjoo, since 1981. He delves into the transformative teachings of Kashmir Shaivism, the profound implications of the Shiva Sutras, and his dedication to the tradition. The discussion covers a range of fascinating topics, including the nature of consciousness, the interplay between Shiva and Shakti, the philosophy behind the Sanskrit alphabet, the concept of time in Vedic philosophy, and practical wisdom imparted by Swami Lakshmanjoo. Furthermore, Barselaar reflects on the challenges and revelations of his spiritual journey, emphasizing the importance of keeping life simple and maintaining regular practice to realize one's divine nature. This episode is a rich exploration of spirituality, meditation, and the essence of self-realization.     Music by Lesfm. Track “In the Forest”

Timeless Wisdom of the Bhagavad Gita with Dr. William Sands

1 hr 39 min

In this insightful episode, we explore the profound teachings of the Bhagavad Gita, a revered text that addresses the universal themes of duty, righteousness, and the true purpose of life. Our guest is Dr. William Sands, an esteemed academic and researcher. Dr. Sands, a Sanskrit scholar, highlights the significance of the Gita across various cultures and philosophical traditions. Dr. Sands explains the crucial distinction between the practice of yoga and the state of yoga, the relevance of concepts like dharma, alongside insights on personal growth, consciousness, and the practical applications of Gita’s teachings in modern life. He explains the historical and allegorical elements of the Gita, discusses the importance of experiencing higher states of consciousness, and offers practical advice on how to apply its teachings in everyday life. Join us as we uncover the timeless wisdom of the Bhagavad Gita and its relevance in today's complex world.

Supreme Awakening with Dr. Craig Pearson

1 hr 20 min

  In this engaging conversation, Ron speaks with Dr. Craig Pearson, a distinguished scholar and PhD in Vedic Science. Dr. Pearson discusses his book 'The Supreme Awakening' which explores the universality of experiences of enlightenment across different cultures and eras, and has been praised by prominent figures like David Lynch. Dr. Pearson shares his motivation, rooted in his practice of Transcendental Meditation, and the extensive research process behind the book, which involved sifting through hundreds of texts to find first-hand experiences of higher states of consciousness. He explains the stages of consciousness described by Maharishi Mahesh Yogi, emphasizing the natural progression beyond the typical human development as it is defined by modern psychology. Dr. Pearson and Ron explore the fascinating experiences of well-known figures such as William Wordsworth, Eugene O'Neill, Billie Jean King, and Sri Nisargadatta Maharaj.  Dr. Pearson emphasizes that these profound experiences are accessible to everyone, and reflects on how Transcendental Meditation can systematically cultivate these states.  The discussion highlights the spontaneous and diverse ways these states are experienced, and their significance in achieving full human potential. Dr. Pearson also addresses the impact of individual transcendence on global issues, promoting the idea that cultivating higher consciousness can lead to global peace and enhanced creativity. The conversation concludes with reflections on how anyone, regardless of their background or daily life, can achieve these profound experiences and contribute to a better world.   Music by Lesfm. Track “In the Forest”  

Consciousness and Physiology with Dr. Keith Wallace

57 min

  In this episode of Simplest State, Ron interviews Dr. Robert Keith Wallace, a pioneering researcher on the physiology of consciousness. The discussion moves from subjective experiences of higher states of consciousness to their objective, measurable correlates in the physiology. Dr. Wallace shares his journey and groundbreaking research on Transcendental Meditation (TM) starting with his research at UCLA and Harvard, which demonstrated significant findings such as increased alpha brain wave activity, reduced oxygen consumption,  decreased blood lactate levels and decreased anxiety. He elaborates on how these changes reflect a unique state of restful alertness, differentiating TM from other meditation techniques. The conversation also explores the implications of meditation on gene expression, and the profound implications for overall health and longevity. Dr. Wallace reflects on his remarkable experiences with Maharishi Mahesh Yogi, and highlights the integration of modern scientific understanding with ancient Vedic knowledge. He discusses the growing interest and research in spirituality and higher states of consciousness and makes a compelling case for the continued objective study of subjective experiences. The dialogue concludes with thoughts on the future avenues of research and the importance of a healthy lifestyle together with meditation practice. Join us to explore how meditation enhances creativity, intelligence, and wellbeing, and its evolving role in modern medicine.     Music by Lesfm. Track “In the Forest”

From Surfing to Vedic Science and Lakshmanjoo: George's Journey

54 min

George Barselaar was born in the south of Holland and grew up in Sydney, Australia. At the age of 18, George took a keen interest in Yoga, which inspired him to learn Transcendental Meditation (TM), and eventually, to become a teacher of TM. He went deeply into Vedic Science and Sanskrit, and  developed a keen interest in Kashmiri Shaiva Philosophy. George was immediately struck by the very first verse of the Shiva Sutras, as translated by Lakshmanjoo, which says, "Consciousness is everything." Feeling an irresistible pull, George went to India to study under the guidance of Swami Lakshmanjoo, who was the last living Master of the oral tradition of Kashmir Shaivism. George recalls the time that one aspirant told Swami Lakshmanjoo that he did not feel he was making much progress with his meditation, and Lakshmanjoo explained that the passion for self-knowledge (enlightenment) must be as strong as the overwhelming passion he felt the first time he fell in love. With regard to the turmoil we see in the world, George was optimistic and said that, "Sometimes the world gets shaken-up in order to wake up." He added that meditation creates ripples that affect others in a positive way. When we create coherence in our own consciousness, it affects everyone in our environment. George was given permission to transcribe all of the Swami’s recorded lectures, and it took almost 20 years to complete the English transcriptions of all of Swami Lakshmanjoo’s recorded teachings. George now lives in Northern California, where he and his partner, Claudia, work full-time for the Universal Shaiva Fellowship and Lakshmanjoo Academy. They often spend the summer months in Kashmir, and George connected with us for this interview from Kashmir, India, at the ashram of Shaivacharya Swami Lakshmanjoo Maharaj. About Kashmir Shaivism, Swami Lakshmanjoo said that it is the three-fold science of man and his world, and is a philosophy meant for any human being without the restriction of cast...

John Cowhig - TM teacher and author

1 hr 4 min

With only a few precious hours left on earth–a miracle–a donor organ becomes available! His heart stopped for 6 minutes during surgery, but John's will was strong and he's here today to share profound insights into his Catholic upbringing, the expansion of his horizons at that mecca of the psychedelic counterculture–Haight-Ashbury, the realization that drugs did not provide the answers he was seeking, and his subsequent pursuit of higher knowledge and enlightenment with Maharishi Mahesh Yogi. John describes in compelling detail the drama and emotion of his illness, his last days and hours, and the series of miraculous events that gave him "a 30-year extension to his train ticket," and an ethereal meeting with his donor. We'll hear from John how these experiences have shaped his current perspective and we look forward to the release of his memoir, Bohemian U, which is the first volume of his upcoming autobiography, Satsang Junkie.       Music by Lesfm. Track “In the Forest”  

Don Arney - Entrepreneur, inventor, and philanthropist that has practised meditation for 5 decades.

53 min

                           The Bambi Bucket, used in aerial firefighting in more than 115 countries, is a life-saving device that allows pilots to drop water on wildfires with precision. It was even used to fight the post-explosion fires after the tragic blast at the Port of Beirut, Lebanon and also to cool the nuclear reactor after the Tsunami tragedy in Fukushima, Japan. Don Arney, the man who invented it, is our guest today. Don is a resident of British Columbia, Canada, and is just the 14th Canadian to be inducted into the National Inventors Hall of Fame, in Washington, DC He is an inventor, a helicopter pilot, and noted philanthropist that has practised meditation for 5 decades to develop his mental potential and creativity. Entrepreneur, inventor, helicopter pilot, and a noted philanthropist, Don has practised meditation for 5 decades to develop his mental potential and creativity. Don describes how diving deep in meditation has allowed him to find the infinite value in solutions and see that each part of the solution contains the entirety. He adds that everyone has the opportunity to do the same. Meditation has revealed to Don the interconnectedness of our active world, and he says, “The beauty of mind-stuff is the lack of boundaries.” Don describes how “Being happy for no reason,” is one of the greatest gifts of his expanded vision. The profundity of solutions is in their simplicity, says Don, as he relates how solving engineering problems is ultimately a journey of self-discovery. Learn more about Don at Donarney.com     Music by Lesfm. Track “In the Forest”    

James Hoggan - Best-selling author, climate activist, and advocate of ethics in public discourse

52 min

A fascinating discussion with James Hoggan, author of I'm Right and You're an Idiot - The Toxic State of Public Discourse and How to Clean it Up. Hoggan recalls his meeting with the Dalai Lama, and how the esteemed Buddhist monk, Thích Nhất Hạnh, taught him about compassionate listening and the inner ecology, advising James to, "Speak the truth, but not to punish." This lively exchange touches on many timely subjects, including tribalism in public discourse, propaganda, and the growth of unreasonableness. Hoggan relates how the inner work on one's character and consciousness is necessary to effectively participate in social and political processes. Learn more about James Hoggan at: https://www.hoggan.com/ and https://www.imrightandyoureanidiot.com/   Music by Lesfm. Track “In the Forest”    

Vesey Crichton - meditating pioneer of the personal computing industry

39 min

Educated at Eton College and the University of East Anglia, Vesey Crichton was one of the early players in the burgeoning personal computer industry. Vesey learned meditation as a student and experienced remarkable benefits from the practice, which inspired him to become a teacher of Transcendental Meditation (TM). He relates the sense of privilege and sanctity he felt when he eventually had the opportunity to work directly with Maharishi Mahesh Yogi. From the abstract and sublime, Vesey shifted his attention to the world of logic and commerce and became a senior executive with Compaq Computers, which later merged with HP, and he was integral in the set up of Alta Vista–one of the Internet's pioneering search engines–in Europe. He describes his successes with Compaq and Alta Vista, remarking on the luck and support of nature that he attributes to his practice of meditation. Vesey went on to become Vice-President for Europe, the Middle East and Africa for Palm Inc, which, at the time was the world-leading provider of Personal Digital Assistants (PDA's) and smartphones.  He describes how the development of consciousness dwarfs all other skills and lessons in his life, and he now wishes to take a step back from his activities to pursue the accelerated development of consciousness.     Music by Lesfm. Track “In the Forest”    

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