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Bhola Prasad

Synopsis

A Books and Arts podcast

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About the show

We provide key insights from top nonfiction books in audio format.

Newest episodes

MONEY: Master the Game - Tony Robbins

3 min

Do you want to master money, and make it work for you? In this book you’ll discover the steps you need to take to achieve real financial freedom. Whether you're just starting your career or moving toward retirement, MONEY offers sound advice from seasoned professionals on saving and investing so you can live the life you want.

Thinking, Fast and Slow - Daniel Kahneman

3 min

Thinking, Fast and Slow (2011) – a  recapitulation of the decades of research that led to Kahneman's winning the Nobel Prize – explains his contributions to our current  understanding of psychology and behavioral economics. Over the years,  the research of Kahneman and his colleagues has helped us better understand how decisions are made, why certain judgment errors are so common, and how we can improve ourselves.

Daring Greatly - Brené Brown

3 min

Daring Greatly explores how embracing one’s vulnerability and imperfection is necessary for achieving real engagement and social connection. Through explaining our deep-seated reasons for shame, and showing how to embrace our vulnerability, the author aims to provide guidance for a better private and professional life and to initiate a fundamental transformation in our shame-based society which, according to the author, needs to adapt a new culture of vulnerability. Contact -  Website - Life With Data

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All episodes

MONEY: Master the Game - Tony Robbins

3 min

Do you want to master money, and make it work for you? In this book you’ll discover the steps you need to take to achieve real financial freedom. Whether you're just starting your career or moving toward retirement, MONEY offers sound advice from seasoned professionals on saving and investing so you can live the life you want.

Thinking, Fast and Slow - Daniel Kahneman

3 min

Thinking, Fast and Slow (2011) – a  recapitulation of the decades of research that led to Kahneman's winning the Nobel Prize – explains his contributions to our current  understanding of psychology and behavioral economics. Over the years,  the research of Kahneman and his colleagues has helped us better understand how decisions are made, why certain judgment errors are so common, and how we can improve ourselves.

Daring Greatly - Brené Brown

3 min

Daring Greatly explores how embracing one’s vulnerability and imperfection is necessary for achieving real engagement and social connection. Through explaining our deep-seated reasons for shame, and showing how to embrace our vulnerability, the author aims to provide guidance for a better private and professional life and to initiate a fundamental transformation in our shame-based society which, according to the author, needs to adapt a new culture of vulnerability. Contact -  Website - Life With Data

Emotional Intelligence - Daniel Goleman

3 min

Emotional Intelligence (1995) outlines the nature of emotional intelligence and reveals its vast impact on many aspects of life. By presenting the ways emotional intelligence evolves and explaining how it can be improved, it offers an alternative to the overly cognition-centered approaches to the human mind that formerly prevailed in the psychological establishment. Contact -  Website - Life With Data

Never Split the Difference - Chris Voss and Tahl Raz

4 min

Never Split the Difference (2016) is your guide to getting what you want. Drawing on FBI strategies, it offers hands-on advice for how to negotiate your way to success – whether it’s in the office, the home,  or a hostage standoff. Contact -  Website - Life With Data

Influence - Robert B. Cialdini

4 min

Influence (1984) explains in detail the fundamental principles of persuasion. How do you get people to say yes? How do other people get you to say yes? How are you manipulated by sleek salesmen, clever marketing folks, and sneaky confidence tricksters? Contact -  Website - Life With Data

Making Ideas Happen - Scott Belsky

3 min

Making Ideas Happen deals with the obstacles that lie between your ideas and their implementation. It offers insight into the ways in which successful individuals and creative departments overcome these obstacles, by offering real-life examples from some of the world’s leading brands and creative minds. Contact -  Website - Life With Data

The Upside of Irrationality - Dan Ariely

5 min

In The Upside of Irrationality (2011), Dan Ariely uses  behavioral economics to show us why we behave irrationally, how it affects our decision-making processes, and what we can do to make better choices. Contact - Website - Life With Data

The Black Swan - Nassim Nicholas Taleb

2 min

The Black Swan (2010) offers insights into perceived randomness and the limitations we face in making predictions. Our over-reliance on methods that appeal to our intuition at the expense of accuracy, our basic inability to understand and define randomness, and even our biology itself all contribute to poor decision-making, and sometimes to  “Black Swans” – events thought to be impossible that redefine our understanding of the world. Contact -  Website - Life With Data

Millionaire Success Habits - Dean Graziosi

2 min

Millionaire Success Habits (2016) condenses the wisdom of Dean  Graziosi’s world-renowned success courses, which teach that successful person have a more positive attitude to life and employ more productive habits than average people. But you too can achieve success, by  incorporating the habits that have carried others to prosperity before  you Contact -  Website - Life With Data

Payoff - Dan Ariely

2 min

Payoff (2016) is all about the logic of motivation and how to make it work for you. This episode explains the different factors that drive people to achieve and shows why the most important factor of all is meaning. Contact -  Website - Life With Data

The Imposter Cure - Dr. Jessamy Hibberd

3 min

The Imposter Cure (2019) provides strategies for increasing  confidence, overcoming fears and doubts, and learning to see oneself through the eyes of others.  Contact -  Website - Life With Data

It's OK That You're Not OK - Megan Devine

2 min

It’s OK That You’re Not OK (2017) is a radical take on grief.  It deconstructs and recalibrates how we experience pain and support people who are grieving – and teaches us how to honor loss authentically. Contact -  Website - Life With Data

The Brain that Changes Itself - Norman Doidge

5 min

How can stroke victims who become paralyzed start using a fork or buttoning their shirts again? Well, contrary to what was believed for so long, the brain is not hardwired. It can change, regenerate and grow.  Drawing on real-life cases of scientists, doctors, and patients, The Brain that Changes Itself (2007) shows us how, rather than relying on surgery and medicine, we can alter our brains through thought and behavior. Contact -  Website - Life With Data

The Lucifer Effect - Philip Zimbardo

6 min

In an attempt to reveal the source of humanity’s capacity for evil, The Lucifer Effect (2007)  delves deep into the dark corners of the human mind. It shows how we walk a fine line between monstrosity and heroism daily – yet it isn’t our nature that determines on which side of the line we fall, but the numerous situational forces that permeate our lives. Contact -  Website - Life With Data

Stop Overthinking - Nick Trenton

5 min

Stop Overthinking (2021) is an indispensable guide to breaking free from the negative thought patterns holding you back. Learn how to recognize your negative spiral triggers, overcome anxiety attacks, and declutter your mind to live a stress-free life. Contact -  Website - Life With Data

Peak Performance - Brad Stulberg

4 min

Peak Performance (2017) employs success stories, case studies, and various examples of athletes, artists, and intellectuals to give you a  crash course in performance. Contact -  Website - Life With Data

The Paradox of Choice - Barry Schwartz

4 min

The abundance of choices that modern society presents us with is commonly believed to result in better options and greater satisfaction. However,  author Barry Schwartz argues that too many choices can be detrimental to our psychological and emotional well-being. Through arguments based on current research in the social sciences, he demonstrates how more might actually be less. Contact -  Website - Life With Data

Fooled by Randomness - Nassim Nicholas Taleb

3 min

Fooled by Randomness is a collection of essays on the impact of randomness on financial markets and life itself. Through a  mixture of statistics, psychology, and philosophical reflection, the author outlines how randomness dominates the world. Contact - Life With Data

Social Intelligence - Daniel Goleman

3 min

Social Intelligence (2006) takes a look at a form of intelligence which makes the world go round but can’t be measured by IQ  tests: our cognitive ability to relate to others and accurately assess social situations. Understanding how social intelligence works isn’t just fascinating in its own right, as psychologists and neuroscientists are now realizing, it can also help us create happier and less stressful societies founded on stronger social bonds. Contact -  Website - Life With Data

Emotional Detox - Sherianna Boyle

3 min

Emotional Detox (2018) is a guide to processing difficult emotions using the seven-step C.L.E.A.N.S.E. method (Clear, Look inward, Emit, Activate, Nourish, Surrender, and Ease).  Using practical exercises, it shows how to tackle negative emotions such as anxiety, anger, and fear in order to live a healthier and happier life. Contact -  Website - Life With Data

Rich Dad’s Guide to Investing - Robert T. Kiyosaki

3 min

In Rich Dad’s Guide to Investing, Robert Kiyosaki lays out how rich people make investments. Drawing on the advice of his “rich dad,” a family friend who amassed great wealth, he shows that wealthy people make fundamentally different decisions from poor and middle-class people. Kiyosaki explains how you can change the way you approach financial decision-making and find the path to riches. Contact -  Website - Life With Data

Smarter Faster Better - Charles Duhigg

8 min

Smarter Faster Better combines personal stories and business research to show that being productive isn’t just about managing your to-do list, but about making the right choices and maintaining the right mindset. In this episode, you will learn how to stay motivated, keep yourself on track, and work in teams effectively to maximize your creativity, productivity, and success. Contact -  Website - Life With Data

The Art of Happiness - Dalai Lama

6 min

The Art of Happiness is based on interviews with His  Holiness the Dalai Lama conducted by the psychiatrist Howard C. Cutler.  The combination of Tibetan Buddhist spiritual tradition with Dr.  Cutler’s knowledge of Western therapeutic methods and scientific studies makes this a very accessible guide to everyday happiness. The book spent 97 weeks on the New York Times bestseller list. Contact -  Website - Life With Data

Man’s Search for Meaning - Viktor Frankl

3 min

Originally published in 1946, Man’s Search for Meaning details the harrowing experiences of author and psychologist Viktor Frankl during his internment in Auschwitz concentration camp during the Second  World War. It offers insights into how human beings can survive unsurvivable situations, come to terms with trauma, and ultimately find meaning. Contact -  Website - Life With Data

Eight Dates - John Gottman

5 min

Eight Dates helps couples navigate the ups and downs of a  relationship. Whether you’ve been married for years or have just met the love of your life, the bedrock of any relationship is quality conversation. Uncover your partner’s innermost needs and desires by going out on the eight-themed dates set out by the authors in this book.  But don’t stop there – the wisdom from these eight recommended dates can be applied to any date you and your partner go on. Contact -  Website - Life With Data

Learn to Earn - Peter Lynch

3 min

Learn to Earn is a beginner’s guide to investing. It gives novice investors information about the history of capitalism and advice on how to pick investments and choose stocks. Contact -  Website - Life With Data

Quiet - Susan Cain

3 min

"Quiet: The Power of Introverts in a World That Can't Stop Talking" by Susan Cain is a groundbreaking non-fiction book that explores the strengths and challenges of introverted individuals in a society that often values extroverted qualities. Contact -  Website - Life With Data

How Will You Measure Your Life? - Clayton M. Christensen

3 min

As a leading business expert and cancer survivor, Clayton M. Christensen provides you with his unique insight on how to lead a life that brings both professional success and genuine happiness. In How Will You Measure Your Life? Christensen touches on diverse topics such as motivation and how you can harness it, what career strategy is the best for you, how to strengthen relationships with loved ones, and how to build a strong family culture. Contact -  Website - Life With Data

The Drama of the Gifted Child - Alice Miller

2 min

International bestseller and classic The Drama of the Gifted Child is about the ways in which our unhappy, repressed childhood memories come back to haunt us as adults. Everyone deals with negativity in their childhood, and if adults don’t confront these memories, they risk living unfulfilled lives or even passing their problems on to their  children. Overcoming these suppressed emotions will set you free. Contact -  Website - Life With Data

The Mathematics of Love - Hannah Fry

3 min

Love is full of patterns – from the number of sexual partners, we have to the way we select potential mates from dating websites. In The Mathematics of Love, Hannah Fry sheds some light on these patterns and teaches you how to calculate your chances of finding The One, make a mathematical argument to justify approaching someone in a bar, and use a  mathematical trick to plan your wedding. Contact -  Website - Life With Data

Macbeth - William Shakespeare

2 min

Macbeth (1606) is the Shakespearean tragedy of Scottish general  Macbeth and his doomed attempt to seize his country’s throne. His ambitions ignited by a prophecy spoken to him by three witches,  Macbeth’s path to power begins with anxiety and reticence and ends with callousness and cruelty. His story is a timeless exploration of guilt,  paranoia, madness, prophecy, and the evils of ambition. Contact -  Website - Life With Data

To Kill a Mockingbird - Harper Lee

3 min

To Kill a Mockingbird is one of the most influential  American novels ever written. Set in a small town in Alabama in the  1930s, it follows the Finch family over three tumultuous years as a  trial divides a community. Covering themes of love and hate, innocence and experience, and kindness and cruelty, Harper Lee’s book goes to the heart of human behavior. Contact -  Website - Life With Data

Antifragile - Nassim Nicholas Taleb

3 min

Some things seem to improve if they are placed in environments of volatility and unpredictability. Antifragile analyzes why this is the case. It suggests that this quality has been vital for the progress of human civilization since ancient times. Nassim  Nicholas Taleb takes a critical look at modern society and its aim to smooth out life by interfering in systems like the economy. Far from making society a better place, this interfering nature is destroying the volatile environment essential for antifragility to take place. Contact -  Website - Life With Data

The Tipping Point - Malcolm Gladwell

4 min

The Tipping Point discusses why certain ideas, products, and behaviors spread like epidemics and what we can do to consciously trigger and have control over such epidemics. Contact - Website - Life With Data

Give and Take - Adam Grant

2 min

Give and Take offers a breath of fresh air to traditional theories of what it takes to be successful. Backed by ground-breaking research, Give and Take demonstrates how giving more to others, rather than competing against them, maybe the secret to profound success and fulfillment. Contact -  Website - Life With Data

Nudge - Richard H. Thaler

2 min

The message of Nudge is to show us how we can be encouraged,  with just a slight nudge or two, to make better decisions. The book starts by explaining the reasons for the wrong decisions we make in everyday life. Contact -  Website - Life With Data

The Relationship Cure - John M. Gottman

2 min

The Relationship Cure prescribes a surprisingly simple solution to the problems that ail many of our relationships. Drawing on psychologist John M. Gottman’s extensive research, its insights, and tips are equally applicable to relationships between romantic partners,  friends, family members, and coworkers. Contact -  Website - Life With Data

Clever Girl Finance - Bola Sokunbi

2 min

Clever Girl Finance aims to help women take charge of their financial well-being-without feeling judged or pressured. It shows the best ways to manage your finances, get out of debt, saves money, and create wealth while staying true to your values and personality. Contact -  Website - Life With Data

Mindless Eating - Brian Wansink

3 min

Mindless Eating explores the diverse messages and influences  that constitute our eating habits, which we tend to follow “mindlessly.”  It also offers practical solutions on how to exploit these subconscious influences in order to help meet our health or weight-loss goals. Please note that the validity of some of the research underlying the author’s work has since been called into question. Contact -  Website - Life With Data

Why Marriages Succeed or Fail - John Gottman

4 min

Why Marriages Succeed or Fail (1994) is an insightful guide to creating successful relationships. It describes the four red flags to look out for in your relationship, and how to repair negative patterns and rediscover what made you fall in love in the first place. Contact -  Website - Life With Data

How to Avoid a Climate Disaster - Bill Gates

3 min

How to Avoid a Climate Disaster is a guidebook to getting the world to an important milestone: zero greenhouse gas emissions. Bill Gates shares the knowledge he’s gained through his role on international climate commissions and as a go-to source of funding for climate solution startups. He pinpoints the ideas that show the most promise and explains the work that still needs to be done. Contact -  Website - Life With Data

Predictably Irrational - Dan Ariely

3 min

Predictably Irrational explains the fundamentally irrational ways we behave every day. Why do we decide to diet and then give it up as soon as we see a tasty dessert? Why would your mother be offended if you tried to pay her for a Sunday meal she lovingly prepared? Why is pain medication more effective when the patient thinks it is more expensive? The reasons and remedies for these and other irrationalities are explored and explained with studies and anecdotes. Contact -  Website - Life With Data

Starry Messenger - Neil deGrasse Tyson

4 min

Starry Messenger is about a way of looking at the world called the cosmic perspective.  It’s the view that opens up when we think about human life in its largest possible context – that of the universe itself. This isn’t an exercise in making our worldly affairs seem small and trivial, though.  It’s about unlocking insights that can help us live more happily and meaningfully on the cosmic anomaly we call Earth. Contact -  Website - Life With Data

A Brief History of Time - Stephen Hawking

4 min

A Brief History of Time takes a look at both the history of scientific theory and the ideas that form our understanding of the universe today. From big bangs and black holes to the smallest particles in the universe, Hawking offers a clear overview of both the history of the universe and the complex science behind it, all presented in a way  that even readers who are being introduced to these ideas for the first  time will understand. Contact -  Website - Life With Data

The Automatic Millionaire - David Bach

2 min

Automatic Millionaire (2003) is a highly practical and useful guide that shows how anyone can, over time, turn a modest income into a  fortune. Author David Bach proves that earning a million dollars doesn’t require any complicated financial wizardry or even a disciplined spending budget – all it takes is a simple one-step plan! Contact -  Website - Life With Data

The Courage to Be Disliked - Ichiro Kishimi

6 min

The Courage to Be Disliked takes a look at the psychology of Alfred Adler, the famous twentieth-century Austrian psychologist. Adler argued that we should care less about what other people think and the authors show how Adler’s philosophy can continue to benefit us today. Contact -  Website - Life With Data

Dollars and Sense - Dan Ariely

4 min

We use money every day to take care of bills and purchase the things we need to get by in life, yet rarely seem to think rationally about spending it. Dollars and Sense (2017) explores the irrational human nature that leads to bad spending habits, why we’re so bad at saving money, and how to resolve this all too human shortcoming. Contact -  Website - Life With Data

To Sell Is Human - Daniel H. Pink

7 min

To Sell Is Human explains how selling has become an important part of almost every job and equips the reader with tools and techniques to be more effective at persuading others. Contact -  Website - Life With Data

Common Stocks and Uncommon Profits - Philip A. Fischer

7 min

Common Stocks and Uncommon Profits give you all the information you need to make smart investments, regardless of your investment style. Whether you’re looking for huge profits or simply to maintain existing funds, this book shows you the path to success. Contact -  Website - Life With Data

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