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The Biohacking Standards is your evidence-based, spirit-forward guide to mastering the human body, mind, and consciousness. Hosted by Ashley Grace — category creator, wellness pioneer, and former Founding CMO of Charlotte’s Web — this podcast cuts through the noise to deliver what actually moves the needle on human performance, longevity, and vitality. We start where every serious biohacker must: the fundamentals. Before a single supplement, wearable, or protocol, the non-negotiables rule. Nutrition and diet — how food is information, not just fuel, and how metabolic health is the foundation of everything. Movement and exercise — from zone 2 cardio and strength training to NEAT, VO2 max, and the hormetic stress that makes us stronger. Sleep optimization — the master recovery protocol, where circadian rhythm, deep sleep architecture, and HRV tell the full story of your health. Meditation, prayer, and mindfulness — because coherent brainwave states, nervous system regulation, and spiritual alignment aren’t soft science; they are the operating system beneath every other upgrade. Once the foundation is locked, The Biohacking Standards goes deep. Cellular & Metabolic Optimization — mitochondrial health, NAD+ pathways, autophagy, fasting protocols, ketosis, metabolic flexibility, and the emerging science of longevity compounds like rapamycin, metformin, and peptides. Hormones & Endocrine Health — testosterone, estrogen, cortisol, thyroid, insulin, GLP-1, and the precise levers that govern energy, mood, body composition, and aging. Gut & Microbiome Science — the gut-brain axis, psychobiotics, prebiotics, postbiotics, leaky gut, and how your microbiome controls immunity, mental health, and inflammation. Neuroscience & Cognitive Performance — nootropics, neuroplasticity, flow states, psychedelic-assisted therapy, breathwork, and the frontier of brain optimization including neurofeedback and transcranial stimulation. Quantum Biology & Energy Medicine — the science of light, frequency, and vibration as it applies to human health. Red and near-infrared light therapy, grounding, structured water, circadian light exposure, and the emerging field of bioelectric medicine — areas where innovators like Vyvata are redefining what wellness technology can do. Longevity & Age Reversal — epigenetic clocks, senolytics, stem cell therapy, exosomes, telomere science, and the protocols that the world’s top longevity researchers are using right now. Wearables, Devices & Diagnostics — continuous glucose monitors, Oura Ring, WHOOP, hyperbaric oxygen, red light panels, PEMF, cold plunge, sauna, and how to stack these tools intelligently once the fundamentals are dialed in. Consciousness, Spirituality & Human Potential — because peak performance is not just biological. We explore the intersection of science and spirit: heart coherence, HeartMath, plant medicine, expanded states of awareness, and what it means to optimize not just the body but the soul. Each episode brings world-class guests — researchers, physicians, athletes, founders, healers, and innovators — alongside solo deep dives that translate complex science into clear, actionable insight. The Biohacking Standards is for the high performer who knows that elite health is not a destination but a daily practice. Whether you are brand new to biohacking or stacking advanced protocols, you will find your standard here. Subscribe. Optimize. Elevate.

Newest episodes

Hacking Ancient Human Consciousness with Andrew Collins

1 hr 3 min

What did ancient humans believe about consciousness—and could the roots of shamanism stretch back hundreds of thousands of years? On The Biohacking Standards, host Ashley Grace welcomes author and ancient-mysteries researcher Andrew Collins for a compelling exploration of Qesem Cave, prehistoric ritual, animal spirits, UFO investigations, and humanity's enduring fascination with unseen intelligences. Imagine sitting beside a fire nearly 400,000 years ago. The tools around you are practical, the animals you hunt sustain your community, and yet the objects you preserve may suggest something beyond survival. Andrew takes us to Qesem Cave near Tel Aviv, Israel, and discusses archaeological interpretations associated with researcher Ran Barkai of Tel Aviv University. At the center of the conversation is an unusual swan wing bone that Andrew interprets as a possible ritual object and an early clue to shamanic thinking. But how much can archaeology really tell us about the inner lives of prehistoric people? Andrew makes a provocative case that ancient communities may have understood animals as more than food and imagined a parallel existence in which animal spirits continued after death. From symbolic objects and specialized toolmaking to dreams and altered states of consciousness, he explores the possibility that ritual helped our ancestors connect with something they believed existed beyond ordinary perception. The conversation also follows Andrew's own journey. Fascinated by dreams, astral projection, and the paranormal since childhood, he went on to investigate UFO reports and speak with people who described extraordinary encounters. Those investigations shaped his interest in collective consciousness, ancient mythology, and the recurring human belief that knowledge might come from outside ourselves. IN THIS EPISODE: • Why Qesem Cave matters to the study of prehistoric behavior and ancient consciousness. • The swan wing bone and Andrew's interpretation of its possi...

Intracellular Hydration: John Jubilee Explains His 88-Day Protocol

47 min

What if the secret to better health isn't just drinking more water—but understanding how well your cells are hydrated? Could intracellular hydration be an overlooked factor in energy, metabolism, muscle health, and healthy aging? In this episode of Biohacking Standards, host Ashley Grace welcomes John Jubilee, founder of Energized Health, to explore his unconventional approach to cellular hydration, body composition, and metabolic wellness through his signature 88-Day Protocol. At 56, Jubilee says he struggled with chronic knee pain, excess body fat, high blood pressure, and declining energy. Despite exercising regularly, drinking plenty of water, and spending thousands on supplements, he wasn't getting the results he wanted. After developing his own wellness protocol, he reports losing approximately 40 pounds of fat, gaining muscle, and dramatically improving his physical performance. Now, after nearly three decades of working with clients, Jubilee shares why he believes hydration inside the cells—not simply water consumption—deserves greater attention in the biohacking and longevity conversation. In This Episode, You'll Discover: Intracellular Hydration Explained: What cellular hydration means, why Jubilee considers it essential to optimal wellness, and how it differs from simply drinking water.The Energize Health 88-Day Protocol: How Jubilee's 12-step program combines hydration, movement, and nutrition to support his approach to body composition and metabolic health.Water, Electrolytes & Cellular Function: Why sodium, potassium, and magnesium play important roles in fluid balance, nerve signaling, and muscle function.Fat Loss vs. Weight Loss: Why Jubilee believes the number on your scale doesn't tell the whole story—and why preserving muscle matters.Biohacking Without Extreme Diets: His approach to carbohydrates, sugar, exercise, and sustainable nutrition without relying on restrictive eating plans.Measuring Body Composition: How bioelectrical impedance analy...

Debbi Dachinger on The Ultimate Biohack, Ayahuasca, and Her Journey from Entertainer to Shaman

59 min

Debbi Dachinger on Ayahuasca, Shamanism & Spiritual Awakening What if everything you thought you knew about consciousness, spirituality, and human potential was only a fraction of what's possible? Can ayahuasca unlock profound personal transformation? And what happens when an unexpected spiritual awakening changes the entire direction of your life? In this fascinating episode, host Ashley Grace sits down with Debbi Dachinger, acclaimed podcast host, author, speaker, and shamanic practitioner, for an extraordinary conversation exploring ayahuasca, shamanic healing, extraterrestrial encounters, expanded consciousness, and the mysteries of our existence. Debbi's journey began far from the world of spirituality. After building a successful career as a professional actress, singer, radio personality, and author, she reached a crossroads that would change everything. Following years of personal exploration, she experienced what she describes as an unmistakable invitation from the Amazonian plant medicine ayahuasca: "Come sit with me." What followed was a remarkable spiritual journey involving powerful ceremonies in Costa Rica, visions of sacred geometry, experiences she interpreted as past-life memories, and an unexpected calling toward shamanism. Once skeptical of extraterrestrial phenomena and multidimensional consciousness, Debbi found herself questioning everything she believed about reality. Ashley and Debbi explore these experiences with curiosity, humor, and emotional honesty, discussing the relationship between ancient spiritual traditions, modern biohacking, consciousness exploration, and personal transformation. One of the episode's most moving moments comes when Debbi recounts how a later ayahuasca experience helped her confront unresolved emotions surrounding her mother. Shortly afterward, her mother's health deteriorated, and Debbi found herself navigating their final days together with a newfound sense of compassion and connection. IN THIS EPISODE, DIS...

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All episodes

Hacking Ancient Human Consciousness with Andrew Collins

1 hr 3 min

What did ancient humans believe about consciousness—and could the roots of shamanism stretch back hundreds of thousands of years? On The Biohacking Standards, host Ashley Grace welcomes author and ancient-mysteries researcher Andrew Collins for a compelling exploration of Qesem Cave, prehistoric ritual, animal spirits, UFO investigations, and humanity's enduring fascination with unseen intelligences. Imagine sitting beside a fire nearly 400,000 years ago. The tools around you are practical, the animals you hunt sustain your community, and yet the objects you preserve may suggest something beyond survival. Andrew takes us to Qesem Cave near Tel Aviv, Israel, and discusses archaeological interpretations associated with researcher Ran Barkai of Tel Aviv University. At the center of the conversation is an unusual swan wing bone that Andrew interprets as a possible ritual object and an early clue to shamanic thinking. But how much can archaeology really tell us about the inner lives of prehistoric people? Andrew makes a provocative case that ancient communities may have understood animals as more than food and imagined a parallel existence in which animal spirits continued after death. From symbolic objects and specialized toolmaking to dreams and altered states of consciousness, he explores the possibility that ritual helped our ancestors connect with something they believed existed beyond ordinary perception. The conversation also follows Andrew's own journey. Fascinated by dreams, astral projection, and the paranormal since childhood, he went on to investigate UFO reports and speak with people who described extraordinary encounters. Those investigations shaped his interest in collective consciousness, ancient mythology, and the recurring human belief that knowledge might come from outside ourselves. IN THIS EPISODE: • Why Qesem Cave matters to the study of prehistoric behavior and ancient consciousness. • The swan wing bone and Andrew's interpretation of its possi...

Intracellular Hydration: John Jubilee Explains His 88-Day Protocol

47 min

What if the secret to better health isn't just drinking more water—but understanding how well your cells are hydrated? Could intracellular hydration be an overlooked factor in energy, metabolism, muscle health, and healthy aging? In this episode of Biohacking Standards, host Ashley Grace welcomes John Jubilee, founder of Energized Health, to explore his unconventional approach to cellular hydration, body composition, and metabolic wellness through his signature 88-Day Protocol. At 56, Jubilee says he struggled with chronic knee pain, excess body fat, high blood pressure, and declining energy. Despite exercising regularly, drinking plenty of water, and spending thousands on supplements, he wasn't getting the results he wanted. After developing his own wellness protocol, he reports losing approximately 40 pounds of fat, gaining muscle, and dramatically improving his physical performance. Now, after nearly three decades of working with clients, Jubilee shares why he believes hydration inside the cells—not simply water consumption—deserves greater attention in the biohacking and longevity conversation. In This Episode, You'll Discover: Intracellular Hydration Explained: What cellular hydration means, why Jubilee considers it essential to optimal wellness, and how it differs from simply drinking water.The Energize Health 88-Day Protocol: How Jubilee's 12-step program combines hydration, movement, and nutrition to support his approach to body composition and metabolic health.Water, Electrolytes & Cellular Function: Why sodium, potassium, and magnesium play important roles in fluid balance, nerve signaling, and muscle function.Fat Loss vs. Weight Loss: Why Jubilee believes the number on your scale doesn't tell the whole story—and why preserving muscle matters.Biohacking Without Extreme Diets: His approach to carbohydrates, sugar, exercise, and sustainable nutrition without relying on restrictive eating plans.Measuring Body Composition: How bioelectrical impedance analy...

Debbi Dachinger on The Ultimate Biohack, Ayahuasca, and Her Journey from Entertainer to Shaman

59 min

Debbi Dachinger on Ayahuasca, Shamanism & Spiritual Awakening What if everything you thought you knew about consciousness, spirituality, and human potential was only a fraction of what's possible? Can ayahuasca unlock profound personal transformation? And what happens when an unexpected spiritual awakening changes the entire direction of your life? In this fascinating episode, host Ashley Grace sits down with Debbi Dachinger, acclaimed podcast host, author, speaker, and shamanic practitioner, for an extraordinary conversation exploring ayahuasca, shamanic healing, extraterrestrial encounters, expanded consciousness, and the mysteries of our existence. Debbi's journey began far from the world of spirituality. After building a successful career as a professional actress, singer, radio personality, and author, she reached a crossroads that would change everything. Following years of personal exploration, she experienced what she describes as an unmistakable invitation from the Amazonian plant medicine ayahuasca: "Come sit with me." What followed was a remarkable spiritual journey involving powerful ceremonies in Costa Rica, visions of sacred geometry, experiences she interpreted as past-life memories, and an unexpected calling toward shamanism. Once skeptical of extraterrestrial phenomena and multidimensional consciousness, Debbi found herself questioning everything she believed about reality. Ashley and Debbi explore these experiences with curiosity, humor, and emotional honesty, discussing the relationship between ancient spiritual traditions, modern biohacking, consciousness exploration, and personal transformation. One of the episode's most moving moments comes when Debbi recounts how a later ayahuasca experience helped her confront unresolved emotions surrounding her mother. Shortly afterward, her mother's health deteriorated, and Debbi found herself navigating their final days together with a newfound sense of compassion and connection. IN THIS EPISODE, DIS...

Consciousness and the Truth about Reality with NDE Survivor Jordan Crowder

1 hr 2 min

What happens to consciousness when the body begins to shut down? Can near-death experiences reveal something profound about the nature of reality? And what if your brain doesn't create consciousness—but receives it? In this thought-provoking episode, Jordan Crowder shares his extraordinary journey from a life-threatening health crisis and out-of-body experience to a six-year exploration of consciousness, spirituality, quantum physics, meditation, and the deeper purpose of human existence. In 2019, Jordan experienced severe pancreatitis and organ failure following years of substance and alcohol abuse. During his hospitalization, he describes an unexplained experience in which his awareness seemed to separate from his physical body for approximately two days. Although he doesn't characterize it as a traditional near-death experience (NDE), the event fundamentally transformed his understanding of life, death, and consciousness. What followed was an awakening driven by three profound questions: Who are we? Where are we? Why are we here? Through years of personal investigation, meditation, and consciousness exploration, Jordan developed a fascinating perspective on the relationship between the physical body, the higher self, and the nature of reality. Is Consciousness Separate From the Brain? Jordan challenges the conventional materialist understanding of consciousness, proposing that the brain may function as a receiver or transducer of awareness rather than its source. He explores the possibility that human beings exist simultaneously as biological organisms and non-physical consciousness. Could our physical existence be part of a larger process of spiritual evolution? Is Earth a learning environment designed for consciousness to grow through experience? Jordan introduces his "simulator theory," a philosophical framework suggesting that physical reality is real but represents only one layer of a much larger existence. Meditation, Hemi-Sync & Out-of-Body Experien...

Spiritual Biohacking: John Morton & Leigh Taylor Young of MSIA on Longevity, Consciousness & Awakening

1 hr 4 min

What if the most powerful biohack isn't a supplement, a wearable device, or the latest longevity technology—but your consciousness? In this fascinating conversation, spiritual teacher John Morton and actress and spiritual explorer Leigh Taylor Young join host Ashley Grace to challenge everything we think we know about biohacking, longevity, stress, and the mind-body connection. We're living in an age obsessed with optimizing the human body. From anti-aging supplements and cutting-edge health technology to meditation, neuroscience, and human performance, we're constantly searching for ways to live longer and feel better. But what if we've been approaching wellness backward? What if spiritual awareness, inner peace, and expanded consciousness are just as important to the conversation about living a longer, more meaningful life? John Morton and Lee Taylor Young explore a provocative possibility: true transformation begins with the spirit, not the body. Beyond Traditional Biohacking: The Spiritual Dimension of Longevity This episode goes beyond conventional health optimization to explore the relationship between spirituality, emotional well-being, consciousness, and the human experience. John, a leading voice in the Movement of Spiritual Inner Awareness (MSIA), shares his perspective on awakening to our deeper identity beyond the physical body. Leigh offers powerful personal insights about divine consciousness, unconditional love, and the extraordinary shifts that can happen when we move from fear and emotional contraction toward openness and compassion. Together, they explore whether cultivating spiritual awareness can change how we experience stress, navigate life's challenges, and approach healthy aging. In This Episode, Discover:Spiritual biohacking: Why John and Leigh believe caring for your spirit should come before optimizing your body.Stress and inner peace: How relaxation, awareness, and spiritual practices may support emotional resilience.Consciousness...

Why Emotional Intelligence is the Key Biohack for Pain and Healing with Sean Webb

1 hr 6 min

What if emotional intelligence could do more than improve your relationships? What if understanding how your mind creates emotion could help reduce suffering, support trauma healing, interrupt destructive patterns—and even shape the future of artificial intelligence? In this episode, consciousness researcher and mind mastery expert Sean Webb explores the connection between emotional intelligence, consciousness, emotional regulation, trauma, addiction recovery, meditation, psychedelics, and AI. Drawing from decades of research and his experience teaching mind mastery techniques to Navy SEALs, Sean reveals a practical framework for understanding why we suffer—and how greater awareness of the mind may help us respond differently. At the center of Sean’s model is a deceptively simple idea: the brain evolved primarily for survival, not happiness. Your nervous system is constantly evaluating what matters to you, comparing what you expect or prefer with what you perceive to be happening. When reality conflicts with those expectations, an emotional response can follow. But pain and suffering aren't necessarily the same thing. Sean explains how rumination, attention, expectation, perception, and attachment can amplify emotional distress long after an event occurs. By learning to observe these processes through meta-awareness, we may be able to interrupt automatic emotional loops and create more space between an experience and our reaction to it. You’ll discover why changing your attention can change your emotional state, how cognitive reappraisal can transform everyday frustrations, and why asking one simple question—“What else could be true?”—can open the door to a completely different response. The conversation also goes deeper into trauma, PTSD, and addiction. Sean discusses his view that compulsive behaviors can sometimes reflect unresolved emotional needs and explores how healing may involve helping the thinking mind communicate safety to the feeling mind. He also...

Why Past Life Regression is the Ultimate Biohack with Mystic Uri Lee

1 hr 0 min

What if the patterns holding you back didn’t begin with you? In this powerful conversation, hypnotherapist and spiritual guide Mystic Uri (Uri Lee) explores the ultimate biohacks: past life regression, shadow work, spiritual awakening, core wounds, relationships, self-worth, dreams, and finding your life purpose. From a successful career in fashion to a profound inner transformation, Uri shares how questioning the life she had built led her toward deeper healing, spiritual surrender, and a new understanding of consciousness. For years, Uri appeared successful on the outside while struggling internally with body image, expectations, relationships, and the feeling that she was never quite “enough.” Through her personal journey and spiritual practice, she began examining the subconscious beliefs beneath those struggles—and the recurring patterns she believes can originate in childhood, family dynamics, ancestry, and, for some people, past-life experiences. In this episode, we explore how core wounds can influence adult relationships and why the people who trigger us most may also reveal the beliefs we most need to examine. Uri discusses the “not good enough” wound, the search for external validation, inherited ideas about beauty and worth, and how unresolved emotional patterns can continue repeating until we become conscious of them. The conversation also goes deep into shadow work and spiritual bypassing. Uri explains why healing isn’t simply about positivity, forgiveness, or “staying in the light.” Real inner work may require confronting fear, resentment, grief, shame, abandonment, and the parts of ourselves we would rather avoid. You’ll also hear Uri's perspective on past life regression therapy and hypnosis, including how practitioners use guided relaxation to explore memories, symbols, emotions, and experiences interpreted through a past-life framework. She discusses déjà vu, recurring dreams, unexplained connections to people or places, and other experiences...

Quantum Consciousness, AI and the Return of Mystery Schools with Dr. Theresa Bullard

1 hr 8 min

What does “quantum” really mean—and where is the line between legitimate science, spiritual inquiry, and clever marketing? In this episode of The Biohacking Standards, Ashley Grace sits down with Dr. Theresa Bullard-Whyke for a wide-ranging conversation about quantum consciousness, artificial intelligence, Kabbalah, mystery schools, near-death experiences, and the nature of reality itself. Together, they explore a question beneath nearly every topic in the episode: What kind of consciousness are we living from? The word quantum now appears everywhere, from physics and technology to wellness products and social media. Dr. Bullard-Whyke explains why quantum mechanics has a precise scientific meaning, how the term became shorthand for anything advanced or mysterious, and why we need to distinguish between science, metaphor, and marketing. At the same time, she challenges the assumption that quantum principles have nothing meaningful to say about biology, consciousness, or the larger structure of the universe. The conversation then moves into one of its most provocative ideas: consciousness may not be produced by the brain. Dr. Bullard-Whyke presents a different model in which consciousness is fundamental and the brain functions more like a receiver and transmitter. If that view is correct, human awareness may extend beyond neural activity and connect with dimensions of reality that our ordinary senses cannot perceive. Ashley and Dr. Bullard-Whyke also examine the difference between sentience, life, human consciousness, and higher consciousness. Intelligence, responsiveness, and consciousness are not necessarily the same thing—especially as artificial intelligence becomes more capable and convincing. Dr. Bullard-Whyke sees AI as a powerful tool, but not a conscious being. AI can generate ideas, accelerate work, and imitate creativity, yet it does not possess genuine discernment. That responsibility remains human. The lesson for anyone using AI is practical: let...

The Psychedelic Christ and the Light Body: William Henry on Transfiguration, Ancient Christianity, & Human Potential

1 hr 1 min

What if the original message of Christianity was not simply about belief, but about human transformation? In this episode of The Biohacking Standards, host Ashley Grace sits down with author and investigative mythologist William Henry for a conversation about The Psychedelic Christ, the light body, transfiguration, ancient Christianity, consciousness, and human potential. William has spent decades studying Gnostic Christianity, the Dead Sea Scrolls, Egyptian symbolism, Sumerian mythology, Tibetan teachings, and sacred art. Across these traditions, he sees a recurring idea: the human body may be more than a fixed physical form. It may be capable of becoming more luminous, conscious, and spiritually evolved. William explains what he means by the light body and why terms such as the robe of light, garment of glory, and Tibetan rainbow light body may describe related visions of human transformation. Using the butterfly and chrysalis as a metaphor, he presents the physical body as part of an unfinished process rather than the final limit of what a human being can become. The conversation turns to William Henry’s interpretation that Jesus came to demonstrate transfiguration rather than establish an institutional religion. William discusses the Essenes, early Christian mysticism, baptism, the Holy Spirit, and biblical descriptions of radiant beings. In his reading, these accounts preserve knowledge about awakening a higher potential within the body and consciousness. Ashley and William also explore the symbolism of the candle. William describes it as a map of inner illumination, with the candle representing the spinal cord, the wick representing the pineal gland, and the oil representing internal secretions or energies. “Lighting the candle” becomes a metaphor for activating the latent light within a person. That leads to a discussion about biology and spirituality. Ashley shares his interest in biophotonic emission—the faint light associated with biological processe...

What Near-Death Experiences Reveal About Consciousness with Dr. Eben Alexander

1 hr 4 min

What happens to consciousness when the brain can no longer function? In this episode of The Biohacking Standards, Ashley Grace sits down with Dr. Eben Alexander—neurosurgeon, near-death experiencer, and author of Proof of Heaven—for a conversation about near-death experiences, the nature of consciousness, life after death, meditation, healing, and the possibility that reality is more expansive than the material world we see. Before his own near-death experience, Dr. Alexander viewed consciousness through the conventional lens of neuroscience. That changed when a rare case of bacterial meningoencephalitis sent him into a prolonged coma and severely compromised his brain. During that time, he says he experienced vivid realms that felt more real than ordinary waking life: an initial state he calls the “Earthworm’s Eye View,” a luminous realm known as the Gateway Valley, and a deeper core characterized by infinite darkness, spiritual presence, and overwhelming divine love. Dr. Alexander explains why the documented severity of his illness forced him to reconsider the belief that the brain produces consciousness. He now proposes that the brain may function more like a filter or interface—shaping our experience of consciousness without creating it. He explores what this idea could mean for neuroscience, memory, personal identity, quantum physics, and our understanding of death. The discussion also examines life reviews, one of the most frequently reported features of near-death experiences. Drawing on the work of psychiatrist and NDE researcher Dr. Bruce Greyson, Dr. Alexander describes accounts in which people relive events while also experiencing the emotional impact of their actions from another person’s point of view. Rather than portraying this process as punishment, he sees it as a powerful lesson in empathy, responsibility, interconnectedness, and the importance of how we treat one another. This episode is not only about what may happen after death. It is about h...

What Happens After We Die? A Conversation with NDE Survivor John J. Davis

1 hr 8 min

What happens after we die—and could a near-death experience reveal that consciousness continues beyond the physical body? In this episode of The Biohacking Standards, John J. Davis shares the extraordinary near-death experience that transformed his understanding of life, death, the soul, and the afterlife. John’s story began in 1987, when he was 21 years old. After a serious accident required surgery, he experienced an allergic reaction to anesthesia and says his heart stopped. What happened next was unlike the tunnel, bright light, or out-of-body experience often associated with NDEs. John says he arrived in a magnificent place he came to know as the Orientation Center. Surrounded by marble columns and guided by a spirit named Alan, he began learning what happens when a soul completes its earthly life. According to John, this center helps souls understand the transition from physical death, process the lives they have just lived, and prepare to reunite with loved ones. One of the most powerful parts of John’s near-death experience was a panoramic life review. In a circular, theater-like setting, multiple screens displayed important moments from his life. Yet John did more than watch the past. He says he felt the emotions of the people affected by his actions—the happiness of those he helped and the pain of those he hurt, including harm he never intended to cause. The experience gave him a lasting understanding of compassion, personal responsibility, and the unseen effect our choices can have on others. John also describes being shown three past lives, an experience that challenged the Catholic beliefs he had grown up with. His spirit guide explained that the soul is eternal and may choose to return to Earth or continue learning in other realms. Their conversation explores reincarnation, soul growth, free will, spiritual evolution, and why an earthly lifetime may be one part of a much larger journey. The episode also takes listeners into what John calls “the re...

Are Myths Encrypted History? Ben Stewart on Consciousness, Creativity and the Technology Shaping Us

1 hr 15 min

What if ancient myths are not simply stories, but encrypted records of forgotten history? And what if the technologies reshaping modern life are not separate from us, but extensions of human consciousness? In this episode of The Biohacking Standards, filmmaker, podcast host and former professional musician Ben Stewart joins Ashley Grace for a thought-provoking conversation about consciousness, creativity, mythology, hidden history, technology and human evolution. Ben has built his career exploring ideas that challenge conventional narratives and encourage people to think for themselves. Rather than creating films that tell audiences what to believe, he uses storytelling, imagery, music and emotion to open new possibilities. His goal is not to replace one accepted narrative with another. It is to inspire curiosity about who we are, where we came from and what we may be capable of becoming. One of the episode’s most fascinating ideas is Ben’s view that mythology may serve as a form of encrypted history. Stories carried across generations may contain memories of real people, events and civilizations—even if those memories were gradually transformed into symbols. Ben discusses lesser-known historical accounts, including reports of mummified remains found in Kentucky, and asks whether parts of humanity’s past have been forgotten, misunderstood or excluded from the history most of us were taught. The conversation also turns toward technology and its powerful effect on human behavior. We often think of technology as something external: a tool we create and control. Ben offers a different perspective. Smartphones, social platforms, artificial intelligence and other technologies can be seen as extensions of human thought, memory, communication and creativity. But the relationship works both ways. We shape our technology, and our technology shapes us. It influences what captures our attention, how we communicate, what we value and even how we perceive reality. If technol...

Dave Asprey: The Next Human Upgrade Isn’t Physical

58 min

Dave Asprey has spent more than two decades changing how millions of people think about biohacking, longevity, cognitive performance, sleep, nutrition, and human optimization. But in this conversation, the father of biohacking goes somewhere much deeper. What if the ultimate biohack isn’t physical at all? Dave believes biohacking is evolving beyond simply optimizing the body. The next frontier may be learning to control your state, consciousness, intuition, emotional responses, and awareness—and understanding how those forces shape the way we experience reality. In this wide-ranging conversation, Dave opens up about a side of his journey that gets far less attention: spirituality and consciousness. Earlier in his life, Dave says he would have dismissed many spiritual practices as nonsense. His worldview was rooted in science, measurement, and evidence. But experiences with meditation, breathwork, trauma resolution, altered states, and consciousness exploration gradually forced him to reconsider what science can—and cannot yet—explain. That journey changed his definition of biohacking. Rather than simply changing your environment to control your biology, Dave increasingly thinks about biohacking as gaining greater control over your state. Because ultimately, most people don't really want better biomarkers. They want to feel focused, energized, calm, connected, resilient, and alive. We also dive deeply into intuition. Can intuition actually be trained? Dave believes it can. Using Moneyball as an analogy, Dave explains why the smartest decisions often come from combining data with intuition rather than choosing one over the other. The challenge is learning to distinguish genuine intuitive signals from fear, emotional reactivity, bias, and imagination. Dave shares how practices including meditation, breathwork, neurofeedback, altered states, and awareness trainingmay help quiet the nervous system enough to recognize those signals. Then we tackle one of the bigge...

Candice Barley's Breast Implants Weren’t Ruptured—So Why Was She So Sick?

1 hr 6 min

What if something you chose years ago—something you were told was safe—was quietly contributing to chronic inflammation, brain fog, fatigue, and a mysterious decline in your health? In this powerful episode, Ashley Grace sits down with former film and television actress and Olistico Life founder Candice Barley to explore her extraordinary journey from debilitating illness to becoming one of the leading voices in the breast explant and women’s holistic health community. For nearly 15 years, Candice struggled with worsening health problems without understanding their source. Eventually, her condition became so severe that she was spending most of her day in bed, experiencing full-body tremors, heart palpitations, difficulty breathing, extreme fatigue, gut issues, and rapidly worsening liver markers. Then came a moment Candice describes as divine intervention. While desperately asking what was wrong with her, Candice says she heard two words: “breast implants.” What makes her story particularly striking is that her implants weren’t ruptured. They were intact. Within eight weeks, Candice had them removed. She says her symptoms began resolving and her liver markers dramatically improved, launching a years-long investigation into breast implant illness, chronic inflammation, silicone and siloxanes, mitochondrial health, detoxification, environmental toxins, and the body’s response to foreign materials. Today, Candice works alongside surgeons and functional medicine practitioners, helping women better understand their bodies and make informed decisions about their health. Her message isn’t based on fear—and she isn't simply telling every woman with implants to remove them. Instead, she believes women deserve more information about what may be happening inside their bodies so they can make their own informed choices. In this conversation, Ashley and Candice explore: • Candice’s nearly 15-year health struggle and eventual explant • The mysterious experience that led h...

Ancient Civilizations, Sacred Sites, & the Consciousness of Human History with Freddy Silva

59 min

What if the greatest mysteries of our past were never really about history—but about unlocking human potential? In this fascinating episode of the Igniton Podcast, we sit down with Freddy Silva, one of the world's leading researchers of ancient civilizations, sacred sites, lost wisdom traditions, and the profound relationship between consciousness and humanity's forgotten origins. A bestselling author, documentary filmmaker, and internationally respected lecturer, Freddy has spent more than two decades traveling the globe to investigate temples, pyramids, megalithic monuments, crop circles, and the mystery schools that once preserved humanity's deepest spiritual and scientific knowledge. Author of acclaimed books including The Divine Blueprint, The Missing Lands, The Lost Art of Resurrection, First Templar Nation, Scotland's Hidden Sacred Past, and Portals, Freddy combines meticulous historical research with firsthand exploration to reveal remarkable connections between archaeology, sacred geometry, energy, initiation, and the evolution of consciousness. In this wide-ranging conversation, we explore whether the world's ancient monuments were far more than architectural achievements. Could these extraordinary locations have functioned as technologies designed to elevate consciousness, accelerate healing, enhance intuition, and connect human beings to something greater than themselves? Why did nearly every advanced civilization construct sacred sites according to similar mathematical and astronomical principles? And what knowledge may have been deliberately forgotten—or hidden—from modern civilization? Freddy shares compelling insights into the mysteries of the pyramids, stone circles, megalithic temples, ley lines, sacred landscapes, and the role that initiation once played in transforming human awareness. We also discuss the Knights Templar, ancient mystery schools, lost civilizations, Atlantis traditions, crop circles, and why many indigenous cultures understood...

Your Fingerprints Reveal Your Life Purpose with Brent Bruning

1 hr 5 min

Can Your Fingerprints Reveal Your Life Purpose? Brent Bruning on Hand Analysis, Human Potential, Nervous System Patterns & Longevity What if the roadmap to your personality, purpose, and greatest potential has been with you since before you were born—literally at your fingertips? In this fascinating episode, we sit down with Brent Bruning, Master Hand Analyst, author, speaker, and founder of The Power In Your Hands, to explore the remarkable world of hand analysis, fingerprints, nervous system patterns, human behavior, and personal transformation. After analyzing more than 26,000 hands over two decades, Brent has developed a unique perspective on how our fingerprints and hand structures may reflect innate strengths, behavioral tendencies, stress patterns, and the gifts we're naturally wired to express. Brent shares the story behind the 500 Hands Project, an ambitious research initiative that grew from studying hundreds of handprints into a global database involving thousands of individuals from diverse backgrounds. This work became the foundation for his LifePrint™ methodology, an approach that combines dermatoglyphics, psychology, coaching, and personal development to help people better understand themselves and unlock their highest potential. Throughout the conversation, we discuss why fingerprints are formed before birth, what they may reveal about the nervous system, how recurring behavioral patterns influence success and fulfillment, and why greater self-awareness can transform relationships, leadership, health, and overall well-being. Brent also explains how understanding your natural wiring can help reduce stress, improve decision-making, and align your life with your deepest purpose. Whether you're passionate about consciousness, biohacking, neuroscience, psychology, longevity, spiritual growth, leadership, or human optimization, this episode offers an intriguing perspective on one of the most unique tools for self-discovery. In this episode, you'll di...

How to Fix Your Brain with Dr. Tom O'Bryan

1 hr 9 min

How to Fix Your Brain Before It's Too Late - Dr. Tom O'Bryan on Inflammation, Autoimmunity, Gut Health & Cognitive Decline What if memory loss, brain fog, and cognitive decline aren't simply part of aging—but warning signs of inflammation that can be identified and addressed years before disease develops? In this thought-provoking episode, we sit down with Dr. Tom O'Bryan, internationally recognized functional medicine expert, bestselling author of You Can Fix Your Brain and The Autoimmune Fix, and one of the world's leading authorities on predictive autoimmunity. Dr. O'Bryan has spent decades helping practitioners and patients understand the powerful connections between the immune system, gut health, environmental toxins, chronic inflammation, and long-term brain function. Together, we explore why Alzheimer's disease and other forms of cognitive decline may begin decades before symptoms appear, how chronic inflammation silently affects the brain, and why identifying root causes—not simply treating symptoms—is essential for protecting cognitive health and longevity. Dr. O'Bryan explains the science behind the gut-brain connection, the role of food sensitivities and gluten in immune activation, the impact of environmental toxins on neurological health, and how functional medicine approaches can help support healthy brain aging. He also discusses why proactive testing and early intervention may offer one of the greatest opportunities to preserve memory, mental clarity, and overall wellness. Whether you're experiencing brain fog, want to optimize your cognitive performance, or are simply looking for practical strategies to support long-term brain health, this conversation provides valuable insights into one of today's most important health topics. In this episode, you'll discover: Why cognitive decline often begins decades before symptoms appearThe connection between chronic inflammation and brain healthHow gut health influences memory, focus, and neurological fu...

Psi Games, Human Potential, Consciousness & Mental Performance with Hakim Isler

1 hr 6 min

What happens when elite military training, ancient warrior traditions, consciousness research, and cutting-edge human performance collide? In this fascinating episode of The Biohacking Standards Podcast, we sit down with Hakim Isler—founder of Psi Games, former U.S. Army Special Operations instructor, martial artist, and one of the world's leading voices exploring the intersection of mental performance, intuition, and human potential. Hakim shares his extraordinary journey from military service to becoming a pioneer in consciousness exploration, discussing how focused intention, disciplined training, and expanded awareness may unlock abilities most people never realize they possess. During this conversation, we explore: • The origins and mission of Psi Games • Can intuition be trained like a muscle? • Military applications of mental performance and situational awareness • The science and philosophy behind consciousness research • Peak performance under extreme pressure • Meditation, martial arts, and warrior traditions • Biohacking for cognitive performance • The relationship between consciousness, resilience, and human potential • How disciplined mental training influences decision-making • Why curiosity may be humanity's greatest superpower Whether you're interested in biohacking, neuroscience, meditation, consciousness studies, peak performance, military psychology, or personal transformation, this episode delivers thought-provoking insights and practical wisdom from one of the most respected voices in the field. Hakim Isler has dedicated decades to studying the frontiers of human capability, blending real-world operational experience with contemplative practices and modern research. Through Psi Games, he continues to challenge assumptions about what the human mind is capable of achieving. If you're fascinated by topics like consciousness, intuition, flow states, cognitive optimization, resilience, mental performance, meditation, biohacking, and the future of...

The Ultimate Guide to Sauna and Red Light Therapy for Longevity with Dr. Rachelle Reed

55 min

What if one of the most powerful tools for improving health, recovery, longevity, and cellular performance isn't a supplement or medication—but heat? In this episode, we sit down with heat therapy and wellness expert Dr. Rachelle Reed to explore the science behind sauna therapy, red light therapy, photobiomodulation, heat exposure, recovery optimization, inflammation reduction, mitochondrial health, and healthy aging. Dr. Reed explains how strategic heat and light exposure can influence the body's natural healing mechanisms, support energy production, improve circulation, enhance recovery, and promote long-term vitality. We discuss the latest research on: • Sauna therapy and longevity • Red light therapy and photobiomodulation • Mitochondrial health and cellular energy production • Recovery optimization for athletes and high performers • Heat shock proteins and healthy aging • Reducing inflammation naturally • Improving circulation and cardiovascular health • Stress resilience and nervous system regulation • Biohacking tools for wellness and performance • Combining sauna, red light, nutrition, and lifestyle interventions Dr. Reed also shares practical recommendations for safely incorporating heat therapy and red light therapy into your daily routine, including protocols, common mistakes, and what the science says about achieving the best results. Whether you're interested in longevity, biohacking, wellness, athletic recovery, anti-aging strategies, cellular health, energy optimization, or improving overall quality of life, this conversation offers valuable insights into some of today's most exciting health technologies. About Dr. Rachelle ReedDr. Rachelle Reed is a researcher, educator, and expert in heat therapy, sauna protocols, red light therapy, photobiomodulation, recovery science, and integrative wellness. Her work focuses on helping individuals optimize health, performance, resilience, and longevity through evidence-based approaches that support the bod...

Consciousness and the Power Within with Marina Jacoby

34 min

In this fascinating conversation, Marina Jacobi joins us to explore the future of human consciousness, spiritual awakening, multidimensional reality, ascension, and humanity's next stage of evolution. Drawing from years of research, personal experiences, and her unique perspective on consciousness, Marina shares her insights into how humanity is undergoing a profound transformation that is changing the way we understand reality, energy, intuition, and our connection to the universe. Topics discussed include: • The evolution of human consciousness • Ascension and higher-dimensional awareness • The role of frequency and vibration in personal transformation • Artificial intelligence and the future of humanity • Quantum reality and expanded states of consciousness • The awakening taking place around the world • Human potential and spiritual development • The relationship between science and metaphysics • What the future may hold for humanity Whether you're interested in consciousness research, spirituality, personal growth, quantum theories, or the future of human civilization, this episode offers a thought-provoking exploration of some of today's most intriguing questions. About Marina Jacobi Marina Jacobi is a researcher, author, speaker, and consciousness explorer known for her work on human evolution, multidimensional awareness, and the transformation of human consciousness. Through her books, presentations, and interviews, she shares perspectives on humanity's emerging future and the expansion of human potential. Subscribe for more conversations on consciousness, longevity, human potential, science, spirituality, biohacking, health optimization, and the future of humanity. #MarinaJacobi #Consciousness #SpiritualAwakening #Ascension #HumanPotential #QuantumReality #PersonalGrowth #FutureOfHumanity #Awakening #HigherConsciousness #Spirituality #Podcast

Avi Loeb on Interstellar Objects, ET Intelligence, Consciousness & Humanity’s Future

1 hr 1 min

Avi Loeb on Interstellar Objects, Extraterrestrial Intelligence, Consciousness & Humanity’s Future | The Biohacking Standards What if the greatest discovery in human history isn't a new technology—but proof that we are not alone? In this fascinating episode of The Biohacking Standards, host [Your Name] sits down with renowned astrophysicist, bestselling author, and Harvard professor Dr. Avi Loeb to explore one of the most profound questions humanity has ever asked: Are we alone in the universe? Dr. Loeb has become one of the world's leading voices on the search for extraterrestrial intelligence, challenging conventional scientific thinking through his research on interstellar objects, UAPs, and the possibility of advanced civilizations beyond Earth. Together, they explore the intersection of science, consciousness, spirituality, human evolution, and cosmic discovery, examining how humanity may need to rethink its place in the universe as new evidence continues to emerge. In this episode, you'll discover: What makes interstellar objects like ʻOumuamua so intriguingThe scientific search for extraterrestrial intelligence (SETI)Why curiosity and open-mindedness are essential to scientific progressHow discoveries beyond Earth could transform human consciousnessThe relationship between advanced civilizations and technological evolutionThe philosophical and spiritual implications of contact with non-human intelligenceWhy humility may be humanity's most important trait moving forwardHow cosmic awareness can influence the future of human potential This conversation goes beyond astronomy. It explores what it means to be human in an increasingly interconnected universe and how expanding our understanding of reality can reshape our approach to consciousness, wellness, innovation, and personal growth. Whether you're passionate about biohacking, spirituality, space exploration, consciousness research, human potential, longevity, science, philosophy, or the future of civiliza...

Disclosure with Gaia's "UFOElder" Josh Golembeske

58 min

Disclosure, Consciousness & the Future of Humanity | UFOElder (Josh Golembeske) on The Biohacking Standards What happens when the worlds of UFO disclosure, consciousness, spirituality, human potential, and biohacking begin to converge? In this thought-provoking episode of The Biohacking Standards, Ashley Grace sits down with Josh Golembeske, better known online as UFOElder, for a deep exploration into one of the most fascinating conversations of our time: Disclosure. Together, they examine the growing movement surrounding UFOs, UAPs (Unidentified Anomalous Phenomena), government transparency, non-human intelligence, consciousness research, and humanity's evolving understanding of reality itself. This isn't a conversation about sensational headlines. It's an exploration of the deeper questions many people are asking: What is Disclosure really about?How does consciousness relate to the UFO phenomenon?Are spirituality and advanced intelligence connected?What role does human awareness play in our understanding of reality?How can biohackers, seekers, and conscious explorers prepare for a rapidly changing worldview? Josh shares his perspective on the cultural, spiritual, and consciousness implications of Disclosure, while discussing why so many researchers, experiencers, and thought leaders believe humanity may be entering a new era of awareness. If you're interested in consciousness expansion, spirituality, UFO disclosure, metaphysics, human potential, ancient wisdom, modern science, biohacking, meditation, reality exploration, and the future of human evolution, this conversation will challenge assumptions and expand perspectives. About Josh Golembeske (UFOElder) Josh Golembeske, known to millions as UFOElder, is a leading voice in the Disclosure movement. Through his social media platforms and work with Gaia Inc., he explores emerging developments in UFO research, consciousness studies, spiritual awakening, and humanity's evolving understanding of our place in th...

The Hidden Drivers of Aging with Gary Brecka

1 hr 2 min

This is the man who can look at your bloodwork and tell you how long you’ll live. Gary Brecka is a human biologist known for predicting lifespan—and helping people change it. His work has gone viral for a reason: it challenges everything we think we know about health. In this episode of ASHLEYon, we explore the deeper systems that govern your body—energy, communication, and biological efficiency—and how optimizing them can completely change how you feel and perform.

4th Dimension Consciousness with Aaron Abke

1 hr 13 min

The conversation covers the introduction to 4D University, evolving from a fundamental Christian upbringing, revelation and awakening, Jesus' true message, and the evolution of consciousness. The conversation delves into the law of one, the nature of consciousness, and density levels. It explores the body's adaptation to consciousness, longevity, spiritual evolution, overcoming negativity, and the concept of loving relationships as a framework for alignment with fourth density consciousness. Takeaways Questioning religious upbringingRevelation and awakening to new beliefs The Law of One and the concept of choosing in third densityThe relationship between consciousness, density levels, and the body's adaptation Chapters 00:00 Introduction to 4D University08:27 Leaving Christianity13:42 Jesus' True Message20:56 The Shift in Consciousness28:13 The Evolution of Consciousness34:31 The Law of One and the Choosing39:42 The Evolution of Consciousness and Energetic Phenomena49:58 Longevity and Spiritual Evolution01:00:02 Overcoming Negativity and Loving Relationships

The Light Within Us All with Gregg Braden

1 hr 11 min

Today's guest is the visionary Gregg Braden - renowned author, scientist, and truth seeker - whose work uncovers the hidden links between biology, spirituality and our cosmic potential. In this profound dialogue, Gregg and Ashley explore: 🔹 The “spark” within every human being — and what it truly means 🔹 How our DNA functions like a fractal antenna for coherence and quantum communication 🔹 Why ancient traditions preserved knowledge of our divine potential 🔹 The implications of transhumanism and the future of human consciousness 🔹 And much more… The future of humanity is not about outsourcing our consciousness — it’s about awakening it.

An Intro to Quantum Physics & Spirituality with Dr. Theresa Bullard - Part 2

38 min

Dr. Theresa Bullard is a Ph.D. physicist, international speaker, and consciousness teacher who bridges modern science with ancient wisdom traditions. She is best known as the host of Mystery Teachings on Gaia TV, where she explores topics such as quantum physics, sacred geometry, spiritual alchemy, and human potential. With a doctorate in physics from the University of Washington, Dr. Bullard translates complex scientific and esoteric concepts into practical insights for personal and collective transformation. This is part 2 of an introductory conversation with Dr. Bullard.  

An Intro to Quantum Physics & Spirituality with Dr. Theresa Bullard - Part 1

33 min

Dr. Theresa Bullard is a Ph.D. physicist, international speaker, and consciousness teacher who bridges modern science with ancient wisdom traditions. She is best known as the host of Mystery Teachings on Gaia TV, where she explores topics such as quantum physics, sacred geometry, spiritual alchemy, and human potential. With a doctorate in physics from the University of Washington, Dr. Bullard translates complex scientific and esoteric concepts into practical insights for personal and collective transformation. This is part 1 of an introductory conversation with Dr. Bullard.  

The Editing of the Bible with Dr. Stephen Pidgeon

1 hr 9 min

In this thought-provoking episode, Dr. Stephen Pidgeon—attorney, theologian, and editor of the Cepher Bible—joins us to unpack the complex history of how the Bible was edited, redacted, and shaped over centuries. We explore the political forces, religious councils, and cultural agendas that influenced what texts were included—and excluded—from the canon. Dr. Pidgeon dives deep into original languages, lost books, and the implications of translation decisions that continue to impact modern theology. Whether you’re a scholar, seeker, or skeptic, this conversation challenges conventional narratives and invites a deeper look at the sacred texts millions consider foundational. Code ASHLEY10 Saves 10% at Igniton.com Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Life and Times of Leigh Taylor-Young with LTY

48 min

In this heartfelt and expansive conversation, we explore the remarkable life of Leigh Taylor-Young—Emmy-winning actress, spiritual teacher, and humanitarian. From her early rise in Hollywood with breakout roles in Peyton Place and Soylent Green, to her profound spiritual journey with the Movement of Spiritual Inner Awareness (MSIA), Leigh shares stories from a life lived on both the screen and the soul’s path. We discuss the evolution of her career, her commitment to inner growth, and how she has gracefully bridged the worlds of creativity, consciousness, and service. This episode offers an intimate look at a life guided by purpose, presence, and passion. Code ASHLEY10 Saves 10% at Igniton.com Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Movement of Spiritual Inner Awareness with John Morton & Leigh Taylor Young

1 hr 2 min

In this illuminating episode, we sit down with John Morton, Spiritual Director of The Movement of Spiritual Inner Awareness (MSIA), and his wife Leigh Taylor Young to explore the principles of soul transcendence, inner peace, and divine connection. John and Leigh share insights into MSIA’s core teachings, the role of the Mystical Traveler, and how spiritual awareness can be cultivated through practical, loving service and inner attunement. We discuss the movement’s origins, its evolution, and how seekers can experience a direct and personal relationship with Spirit. This episode offers a grounded and accessible look into one of the most enduring spiritual paths of modern times. Code ASHLEY10 Saves 10% at Igniton.com Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Discovery of Noah's Ark with Andrew Jones

1 hr 8 min

In this episode, we dive into the geological and technological foundations behind the discovery of Noah's Ark with Noah’s Ark Scans researcher Andrew Jones. From the mineral composition of the ancient site to the latest in scanning and vibrational imaging technology, Andrew walks us through the historical timeline and the scientific methods that prove the discovery of the ancient Ark. We explore how cutting-edge tools are being used to validate this ancient shipwreck and decode the energetic properties embedded in one of Earth's most mysterious legends. If you're interested in the convergence of science, history, and technology, this conversation is packed with insight and evidence. Code ASHLEY10 Saves 10% at Igniton.com Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Restoring More Feminine Balance in Society with Siobhan Maguire (Part 2)

51 min

Siobhan again joins the show - this time to discuss her perspectives on Margaret Starbird's work and the "Search for the Holy Grail" episode.  The theme of restoring more feminine balance to society is a hot topic and seems to be triangulating often in various areas of my life.  So it only made since to have Siobhan join to share her perspective on Margaret's work.  Enjoy the show! Code ASHLEY10 Saves 10% at Igniton.com Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Restoring More Feminine Balance in Society with Siobhan Maguire (Part 1)

1 hr 5 min

Siobhan Maguire returns to the show to discuss her work which is helping bring about more of a balance between the masculine and feminine aspects of our world.  We discuss twin flames and how we can all shed the vices and bring in the virtues in order to help restore more feminine balance in our male dominated society which has existed since the fall of the Goddesses from the time of Atlantis.  All we need to do is to stay in our Hearts, have Faith and Surrender!    Code ASHLEY10 Saves 10% at Igniton.com Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Importance of Detaching for Ascension with Guy Needler

1 hr 1 min

Guy Needler returns to the show to discuss that while mass ascension efforts may have stalled, we are each in charge of our own purification - and thus can impact our society in mass by learning to detach from our material world.  As Guy says, it's an internal fight, not an external one, and all religions are going to the same place.  

The Search for the Holy Grail with Margaret Starbird

1 hr 4 min

On this epsiode of Ashley On we are joined by a woman whose research and writing have helped reshape modern understanding of the Christian tradition — particularly when it comes to the often-misunderstood figure of Mary Magdalene.  Margaret Starbird is the author of several groundbreaking books, including The Woman with the Alabaster Jar, The Goddess in the Gospels, and Mary Magdalene, Bride in Exile. Through her scholarship, Margaret invites us to re-examine the sacred feminine, decode hidden symbolism, and explore the possibility that the Christian story we’ve inherited may be missing one of its most powerful truths.  In Dan Brown's famous book, The DaVinci Code, three books are cited as reference material; Margaret Starbird wrote two of them.  Enjoy the show!   Code ASHLEY10 Saves 10% at Igniton.com Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Dealing with Grief and Loss with Siobhan Maguire

49 min

We welcome Siobhan Maguire back to the show to discuss how to deal with grief and loss in these trying times.  Siobhan is a cancer surviver who healed herself through the power of faith and now helps others through her work at HealthySelfTherapy.com.  Siobhan's faith-based work is focused on helping her clients eliminate fear and learn how to forgive themselves.  Enjoy the show! Code ASHLEY10 Saves 10% at Igniton.com Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Choosing Joy to Claim Your True Power with Jenny Garufi

53 min

Jenny Garufi is an International best-selling author, speaker, sought after intuitive, and media personality who has been featured on PBS, ABC, iHeartRadio and HuffPost.  We discuss her personal journey and how we all possess the ability to take back our power by focusing on Joy.  Enjoy the show! 

Quantum Healing with Siobhan Maguire

1 hr 3 min

Siobhan Maguire is a cancer surviver who healed herself through the power of faith and now helps others through her work at HealthySelfTherapy.com.  Siobhan's faith-based work is focused on helping her clients eliminate fear and learn how to forgive themselves.  Enjoy the show! Code ASHLEY10 Saves 10% at Igniton.com Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Mother Gaia Mysticism and Healing with Mare Cromwell

43 min

Mare Cromwell is a cancer survivor and an award-winning author who is in direct communication with Mother Earth and other Divine Feminine entities with a focus on healing.  Mare has been blessed by Native American elders as a mystic and high-priestess healer and is working now on healing the land near her home in Asheville, NC which was devastated by Hurricane Helene.  

God Talk with Neale Donald Walsch

48 min

Author of "Conversations with God" and "God Talk", Neale Donald Walsch, was severely down in his life when God started communicating directly with him - radically changing his perspective and life going forward.  God tells Neale that "We've got [him] all wrong."  

Living and Evolving the Best Life with Guy Needler

54 min

Guy Needler is an old friend of the show and it was great to catch up with him once again.  We discuss how good it feels to lead by example in doing the right things and thus how one can use selfish desires to positively impact the world.  The body as a vehicle for our perpetual soul is another topic of conversation, along with the reality that we are all here to evolve.  So the entire point is to change and grow one's opinions based on wisdom.  Finally we discuss how good it feels to have a life philosophy whereby one always assumes others are doing the best that they can.  Try it!  Hope you enjoy the show. Code ASHLEY10 Saves 10% at Igniton.com Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Koolulam Project with Founder & CEO Michal Shahaf

33 min

Singing is Believing!  Koolulam is a "social musical initiative" that is changing the world by putting out what I like to call "Fast Waves" or ripples of positivity in our world that physically must overcome the low vibration waves of war.  Though it may not feel like that to founder and CEO, Michal Shahaf now due to the horrible war that is ravaging Israel at the time of our recording, she and all involved in Koolulam are undoubtedly slowly changing our world for the better and we owe them a large debt of gratitude as such.   This is a fantastic interview with Michal who is trying to keep her light shining bright during these trying times.  In fact, a new Koolulam song/video will soon be released which is a collaborative effort by music directors all over the world performing Madonna's "Like a Prayer" in the spirit of Peace.   #koolulam #peace #oneday #likeaprayer #ashleyon #fastwaves #love Code ASHLEY10 Saves 10% at Igniton.com Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Hempseed as Horse Feed with Kristine Ely, PhD.

31 min

Hempseed has always been legal in the US for human consumption and anyone in the US can simply go to their local supermarket and pick up some hempseed oil or hemp hearts in order to fortify their nutrition.  Yet, for some reason,  we are not allowed to feed it to our horses or to our dogs to aid nutrition or reduce inflammation.   Whether or not horses and dogs are allowed to eat hempseed may seem like a trivial pursuit for some, but those who are interested in a future where hemp can eliminate plastic, paper and toxic building materials are very interested in this topic.   While hemp is exponentially faster than trees at reducing CO2 from the air (and in some locations can be grown 2-3 times per year!), today hemp stalks are too expensive to be used as a replacement for petroleum and wood based products.  However,  if the associated hempseed is able to be fed to the farm animals, the economics of using hemp stalk as a more sustainable option to replace plastics drastically shift.   Dr. Kristine Ely from Virginia Tech has done research showing that not only is hempseed oil safe for horses, but horses who were fed hempseed oil: (a) had NO cannabinoids (THC, CBD, etc.) contamination present in their blood  (b) DID have significant increases of γ-Linolenic acid (GLA),  a unique fatty acid that is uncommon in horse's diets and which increases the horse's production of anti-inflammatory eicosanoids (c) had NO other inflammatory biomarkers influenced by treatment

The Shroud of Turin with Barrie Schwortz

33 min

This show is with Barrie Schwortz who participated in an amazing mission with elite scientists to verify the authenticity of the Shroud of Turin and has been featured on Gaia TV and many other programs discussing this amazing artifact.  Barrie runs theShroud.com website:  "The Shroud of Turin is a centuries old linen cloth that bears the image of a crucified man. A man that millions believe to be Jesus of Nazareth. Is it really the cloth that wrapped his crucified body, or is it simply a medieval forgery, a hoax perpetrated by some clever artist? Modern science has completed hundreds of thousands of hours of detailed study and intense research on the Shroud. It is, in fact, the single most studied artifact in human history, and we know more about it today than we ever have before. And yet, the controversy still rages."

Growing Functional Mushrooms with Shane Schoolman, CEO of Mycolove Farms

46 min

Mushrooms such as Reishi, Lion's Mane, Cordyceps, and Turkey Tail are known as "Functional Mushrooms" due to their amazing health benefits and to differentiate themselves from "Medicinal Mushrooms" which are psychedelic in nature.   There are numerous "functional mushrooms" on the market, but how is one to know what's in them and who to trust?  Mycolove Farm in Ft. Lupton, Colorado organically produces these functional mushrooms and uses their fruiting bodies (not the mycelium) to create highly potent extracts which support health and wellness.   We talk to the founder and CEO, Shane Schoolman, about these amazing foods.  

The Soul Contract with Dr. Lauren Cielo

48 min

Why are we here?  A leading clairvoyant healer that is often featured on Gaia TV, Dr. Lauren Cielo joins the show to talk about the concept of the Soul Contract and how that fits with our journey here on Earth.  We also discuss the chakras, energy-flow, and the concept of ascension.  Great information for those who are curious as to why we are here and who believe in the power of the energy that is in us and all around us, but can't be seen. 

Our Current State of Vibration with author Guy Steven Needler

1 hr 3 min

Things are definitely changing but sometimes we don't realize that upticks in consciousness don't take a continuously upward trajectory.   Rather, it's more like 2 steps forward, 1 step backward in terms of how our society's vibration is evolving.  Author and medium, Guy Needler, is an old friend of the show and joins us once again to discuss our progress in raising the collective vibration of those here on Earth as well as the new books that he has in development.  Enjoy the show!

Mushrooms that Clean Up the Environment with Shannon Mead from No More Butts

25 min

Mushrooms are an amazing life form that have so many benefits for our society.   Shannon Mead from No More Butts is working with a new mushroom technology that is cleaning up the waste from cigarette butts.  Cigarette butts contain plastic and all sorts of toxic chemicals that are horrible for our environment.  Shannon and his team have figured out a way to use cigarette butts as food for a variety of oyster mushrooms that can naturally decompose the cigarette butt and leave nothing but  mushroom mycelium that can be used for a variety of industrial uses. 

Healthy Brain Hacks in the Age of Long Covid with Dr. Michael Turner

56 min

With a medical degree from Harvard Medical School and residency at the Mayo Clinic, Dr. Michael Turner is a board-certified physician in physical medicine & rehabilitation who specializes in integrative medicine and brain health.   We discuss a variety of health and wellness tips including how to keep your brain healthy, how to deal with the impact that long covid has on your brain, the benefits of functional mushrooms  and the concept of Medical Freedom.  

Mushroom Nutrition with Dr. Robert Beelman from Penn State University

49 min

Dr. Beelman has been researching the nutritious value of mushrooms since the 1970's.  His research identified the amino acid, Ergothioneine (or Ergo), as being abundantly prevalent in mushrooms and it is found in animals that have eaten grasses containing Ergo.  According to WEBMD, studies indicate that Ergo may provide beneficial support for Alzheimer's, the liver, joints, cataracts, diabetes and the heart.    In order to increase long-term health outcomes and life expectancy, Dr. Beelman encourages greater consumption of mushrooms as a means to significantly increase consumption of Ergo  and other important micronutrients found in mushrooms.   Dr. Beelman's research has also identified how non-regenerative agricultural practices can have a significantly negative impact on Ergo levels in the food supply; as animals are no longer getting Ergo nutrients from the soil which are destroyed each year by tilling and chemicals.   Code ASHLEY10 Saves 10% at Igniton.com Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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