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Christie Collard Grief Counsellor

The Grief Ocean

A Arts podcast

#91 in Arts · 🇵🇭
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About the show

Christie Collard, Grief Counsellor and founder of the Grief Ocean interviews a wide range of guests to delve deep into the diverse landscapes of grief, navigating through the turbulent waters with a varied array of guests sharing their individual narratives. From exploring men's grief to diving into the realms of drug addiction, this podcast is a powerful journey of shedding light on important and often taboo topics surrounding the universal human experience of loss and mourning.

Newest episodes

Murder and a Mother’s Waves that Remain

46 min

Send us Fan Mail Content warning: This episode discusses family and domestic violence, coercive control, and the death of a loved one through domestic violence. Please take care while listening and pause or step away if you need to. In this deeply moving episode of The Grief Ocean Podcast, I’m joined by Anita, a mum navigating the unimaginable loss of her beloved daughter, Alisha, who was killed by her partner in an act of family and domestic violence. Together, we talk about Alisha’s life, the woman she was, and the memories and love that continue to shape the lives of those who knew her. Anita shares her reflections on the complexities of domestic violence, the challenges of recognising coercive and controlling behaviour, and why these conversations are so important. We also explore the profound grief of losing a child, what it means to navigate life after such a devastating loss, and the ways Anita continues to feel connected to Alisha through memories, family, and the meaningful ways she is keeping her daughter’s legacy alive. At the heart of this conversation is a reminder that Alisha was so much more than the circumstances of her death. She was a daughter, a loved one, and a person whose life, memories and legacy deserve to be remembered. I’m incredibly grateful to Anita for trusting me with her story and allowing us to get to know Alisha. My hope is that this conversation raises awareness of family and domestic violence, encourages important conversations, and offers a space for greater understanding of the grief experienced by those left behind. If you or someone you know is experiencing family, domestic or sexual violence, support is available: 1800RESPECT: 1800 737 732    The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or a...

Anzac Day Special: Home Coming of a Vietnam Veteran

46 min

Send us Fan Mail In this moving special edition of The Grief Ocean Podcast, producer Kellie takes the reins to interview her father-in-law Keith, a proud Vietnam Veteran, in honour of Anzac Day. Keith shares heartfelt reflections on the meaning and importance of Anzac Day, his own experiences serving in Vietnam, and the deep pride he felt for his father, who also served his country. Spanning generations of service, sacrifice, and remembrance, this powerful conversation offers personal insight into courage, family legacy, and the enduring spirit of those who served. It also gently explores the often-unspoken grief carried by veterans and their families—the grief of trauma, loss, silence, and the lasting impact war can leave across generations.  Keith also speaks to the heartbreaking reality many Vietnam veterans faced on returning home, often met with misunderstanding, silence, and being left to their own devices to carry what they had endured, alongside the grief of leaving families behind and the complex emotional toll of returning to life after war. Amid this, he reflects on the enduring power of friendships formed in service—the deep bonds between fellow veterans, and how these connections have often been a vital source of strength, understanding, and survival long after the war ended. A particularly moving part of this family’s ANZAC story is Keith’s son (Kellie’s husband), Leigh, who last year marched alongside his father, pushing Keith in his wheelchair due to health challenges. Leigh also carried and wore his grandfather’s medals, sharing in a powerful intergenerational moment of remembrance. Moments like these reflect how the next generations continue to honour, remember, and keep the ANZAC spirit alive through lived connection, presence, and shared remembrance. A deeply touching and meaningful episode, created to honour all veterans and their families this Anzac Day. The stories and experiences shared in this podcast reflect each person’s personal recollect...

Grief Brought Us Here: When Deep Loss Leads to Unexpected Connection

37 min

Send us Fan Mail In our season finale, we’re closing with a conversation that gets right to the heart of what this podcast is all about — the power of connection in grief, and how deeply we need one another when life cracks open. Today, I’m joined by the lovely Aimee, who generously shares her story of losing her mum — not only her mother, but her very best friend. Her loss reshaped her world in ways she’s still learning to understand, and in this episode, she opens up about what those early days looked like, the moments that helped her simply survive, and the unexpected truths grief revealed along the way. We talk about the ache of secondary losses, that surreal feeling when the world keeps spinning while yours stands still, and the pressure to be “okay” long before you truly are. Aimee also shares how grief has changed the way she sees life and herself — and how connection, community, and a few unexpected relationships have become a lifeline in her healing. One of the most beautiful parts of her journey has been finding a deeply meaningful bond with Cody, who also lost her mum. Their shared experience created a connection that has held them both through some of the hardest moments — a reminder that sometimes the people who enter our lives during grief become anchors we never knew we needed. Together, we explore the quiet ways she honours her mum in her day-to-day life, the rituals that help keep her close, and the message she’d offer anyone who feels like they’re drowning in early grief. This conversation is tender, honest, and full of the kind of truth that helps us breathe a little easier. Aimee reminds us that even in the darkest moments, connection can hold us, steady us, and slowly guide us forward. Thank you for joining us for this season, and for being part of this community. If this episode resonates with you, please share it with someone who may need it or connect with us over on The Grief Ocean community page. Until next time — take gentle care of yourse...

Similar podcasts

All episodes

Murder and a Mother’s Waves that Remain

46 min

Send us Fan Mail Content warning: This episode discusses family and domestic violence, coercive control, and the death of a loved one through domestic violence. Please take care while listening and pause or step away if you need to. In this deeply moving episode of The Grief Ocean Podcast, I’m joined by Anita, a mum navigating the unimaginable loss of her beloved daughter, Alisha, who was killed by her partner in an act of family and domestic violence. Together, we talk about Alisha’s life, the woman she was, and the memories and love that continue to shape the lives of those who knew her. Anita shares her reflections on the complexities of domestic violence, the challenges of recognising coercive and controlling behaviour, and why these conversations are so important. We also explore the profound grief of losing a child, what it means to navigate life after such a devastating loss, and the ways Anita continues to feel connected to Alisha through memories, family, and the meaningful ways she is keeping her daughter’s legacy alive. At the heart of this conversation is a reminder that Alisha was so much more than the circumstances of her death. She was a daughter, a loved one, and a person whose life, memories and legacy deserve to be remembered. I’m incredibly grateful to Anita for trusting me with her story and allowing us to get to know Alisha. My hope is that this conversation raises awareness of family and domestic violence, encourages important conversations, and offers a space for greater understanding of the grief experienced by those left behind. If you or someone you know is experiencing family, domestic or sexual violence, support is available: 1800RESPECT: 1800 737 732    The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or a...

Anzac Day Special: Home Coming of a Vietnam Veteran

46 min

Send us Fan Mail In this moving special edition of The Grief Ocean Podcast, producer Kellie takes the reins to interview her father-in-law Keith, a proud Vietnam Veteran, in honour of Anzac Day. Keith shares heartfelt reflections on the meaning and importance of Anzac Day, his own experiences serving in Vietnam, and the deep pride he felt for his father, who also served his country. Spanning generations of service, sacrifice, and remembrance, this powerful conversation offers personal insight into courage, family legacy, and the enduring spirit of those who served. It also gently explores the often-unspoken grief carried by veterans and their families—the grief of trauma, loss, silence, and the lasting impact war can leave across generations.  Keith also speaks to the heartbreaking reality many Vietnam veterans faced on returning home, often met with misunderstanding, silence, and being left to their own devices to carry what they had endured, alongside the grief of leaving families behind and the complex emotional toll of returning to life after war. Amid this, he reflects on the enduring power of friendships formed in service—the deep bonds between fellow veterans, and how these connections have often been a vital source of strength, understanding, and survival long after the war ended. A particularly moving part of this family’s ANZAC story is Keith’s son (Kellie’s husband), Leigh, who last year marched alongside his father, pushing Keith in his wheelchair due to health challenges. Leigh also carried and wore his grandfather’s medals, sharing in a powerful intergenerational moment of remembrance. Moments like these reflect how the next generations continue to honour, remember, and keep the ANZAC spirit alive through lived connection, presence, and shared remembrance. A deeply touching and meaningful episode, created to honour all veterans and their families this Anzac Day. The stories and experiences shared in this podcast reflect each person’s personal recollect...

Grief Brought Us Here: When Deep Loss Leads to Unexpected Connection

37 min

Send us Fan Mail In our season finale, we’re closing with a conversation that gets right to the heart of what this podcast is all about — the power of connection in grief, and how deeply we need one another when life cracks open. Today, I’m joined by the lovely Aimee, who generously shares her story of losing her mum — not only her mother, but her very best friend. Her loss reshaped her world in ways she’s still learning to understand, and in this episode, she opens up about what those early days looked like, the moments that helped her simply survive, and the unexpected truths grief revealed along the way. We talk about the ache of secondary losses, that surreal feeling when the world keeps spinning while yours stands still, and the pressure to be “okay” long before you truly are. Aimee also shares how grief has changed the way she sees life and herself — and how connection, community, and a few unexpected relationships have become a lifeline in her healing. One of the most beautiful parts of her journey has been finding a deeply meaningful bond with Cody, who also lost her mum. Their shared experience created a connection that has held them both through some of the hardest moments — a reminder that sometimes the people who enter our lives during grief become anchors we never knew we needed. Together, we explore the quiet ways she honours her mum in her day-to-day life, the rituals that help keep her close, and the message she’d offer anyone who feels like they’re drowning in early grief. This conversation is tender, honest, and full of the kind of truth that helps us breathe a little easier. Aimee reminds us that even in the darkest moments, connection can hold us, steady us, and slowly guide us forward. Thank you for joining us for this season, and for being part of this community. If this episode resonates with you, please share it with someone who may need it or connect with us over on The Grief Ocean community page. Until next time — take gentle care of yourse...

Imagining Our Way Through Grief

42 min

Send us Fan Mail In this episode of The Grief Ocean Podcast, we dive into a powerful and often overlooked aspect of grief—the collective kind that lives within communities. I’m joined by Julian Canny, director and creative force behind Euphorium, a vibrant collective dedicated to building big-thinking communities through creativity, play, and co-creation. Julian works at the intersection of imagination and social change, helping communities unlock their creative potential so they’re better equipped to face challenges, navigate transitions, and imagine new possibilities together. From festivals and trainings to grassroots projects, Euphorium’s work is rooted in one belief: creativity can liberate culture. Together, we explore how grief emerges not only in our personal lives but also within the changing identities of the places we call home—whether through economic disruption, cultural shifts, or the fading of shared stories and traditions. Julian offers a thoughtful lens on how naming communal grief can help communities honour what’s been lost, create space for renewal, strengthen resilience, and imagine what comes next.  In our conversation, Julian shares a powerful insight he’s learned through his work: "the ability to collectively grieve is a skill we will need for the future" . To find out more about Julian and his teams amazing work with communities you can visit: https://www.euphorium.com.au/ The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.  

Part Two Perimenopause – The Unexpected Midlife Storm of Isolation

54 min

Send us Fan Mail In this episode, we exploring a different kind of transition; one that touches the lives of so many women yet is still so often left unspoken. After Kellie courageously shared her experience of “perimenopause - the unexpected storm of isolation" we’re joined by Julie Marchetti - a passionate advocate, educator, and perimenopause specialist. Julie brings a wealth of knowledge, compassion, and practical tools to help women navigate this often turbulent stage with greater understanding, self-compassion, and empowerment. Julie’s passion, insight, and empathy shine through and you’ll find yourself chuckling at different points as she makes this heavy topic feel light, hopeful, and even fun.  To find out more about Julie you can visit  https://www.geraldtonreflexology.com.au/  or follow her on socials https://www.facebook.com/JulieMarchettiNaturalTherapies/about Julie book recommendations were - Rushing Women's Syndrome. Dr Libby Waver - Hormone Repair Manual, Lara Briden Julie refers to Madi and wonderful work she does as a dietician specialising in women's health. For more information about Madi  visit https://www.instagram.com/reel/DP0ktk9k3Zh/?igsh=MXBuMGZxY24za2ZteA==  The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.  

Perimenopause – The Unexpected Midlife Storm of Isolation

49 min

Send us Fan Mail In this powerful episode, our very own podcast producer Kellie courageously opens up about her raw and often silent journey through perimenopause — an experience many women endure in isolation. It was such a special and meaningful experience to have Kellie, who works so closely behind the scenes of this show, step forward to share her personal story with such honesty and grace. Kellie speaks to the deep grief and sense of loss that accompanied this transition — when your mind and body begin to change  and the profound feelings of isolation, loss of identity, energy, and emotional balance. She describes the confusion that at times made her feel like she was “going crazy.” Through her vulnerability, Kellie shines a light on the unspoken struggles of perimenopause — that unsettling sense of something’s changed in my body, but I don’t know what — and reminds listeners that they’re not alone. Join us as we explore the intersections of grief, womanhood, and transformation  and how, even in the most chaotic transitions, there can be healing, meaning, and connection. The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.

How the Grief Ocean Found its Tide

50 min

Send us Fan Mail In this special episode, Kellie, the producer of The Grief Ocean, steps into the host’s seat and puts Christie in the hot seat for a change. Together, they reflect on how The Grief Ocean came to life - from its first ripple of an idea to the powerful community it’s become.  Christie opens up about her passion for grief work, what inspired her to create a space for these conversations, and how the podcast continues to evolve with heart, honesty, and hope. The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.    

Grief Wears Many Faces: Lorraines Breast Cancer 'Adventure' A Story of Finding Hope and Humour

40 min

Send us Fan Mail In this inspiring and candid episode of The Grief Ocean Podcast, we explore a form of grief that often goes unspoken — the grief that comes with losing your sense of health, certainty, and control. Christie sits down with Lorraine, a breast cancer survivor with a wonderful sense of humor and a deeply resilient spirit. Lorraine doesn’t shy away from the hard stuff — instead, she affectionately refers to her breast cancer journey as her “adventure.” With warmth and wit, she shares the highs, lows, and unexpected lessons that came with her diagnosis, treatment, and recovery. Together, we talk about the quiet forms of grief that accompany illness - the changes to identity, body, and belonging  and how laughter, honesty, and connection became part of Lorraine’s healing. Full of heart and humour, Lorraine’s story reminds us that strength doesn’t always mean stoicism, and that even in the face of loss, there can be lightness, courage, and joy. Join us as we dive into an adventure of resilience, healing, and rediscovering life after loss. The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.

Laced Up in Conversation: Mental Health in Sports

27 min

Send us Fan Mail This week, I’m joined by two incredible colleagues and friends - Amy from In 3 Minds Psychology Services and Kate from Foster Your Mind. Together, we’ve created Think • Feel • Heal, a community initiative raising awareness about mental health in youth sport across Geraldton and the Midwest. In this episode, we dive into why sport is such an important space for mental health conversations, the story behind our green shoelaces campaign, and the ways local clubs and families can get involved. You’ll hear about the unique challenges athletes face in regional areas and how we can start changing the culture around mental health in sport.  If you’re passionate about mental health, sport, or simply supporting young people and families to thrive, this conversation is for you. Listen now on The Grief Ocean Podcast—and join us as we Think, Feel, and Heal together. To purchases some green laces and get involved in the campaign visit https://www.in3minds.com.au/thinkfeelheal The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.

From Silence to Strength: Women, Grief and Reclaiming Power

42 min

Send us Fan Mail In this moving episode, I sit down with Michelle, founder of Living with Purpose and Intention, to explore the tender yet powerful ways women can reconnect with themselves after seasons of loss, silence, or self-abandonment. Michelle shares her personal journey and the inspiration behind her work, offering wisdom on what it means to rediscover the woman within when roles like mother, partner, or provider have taken center stage. Together, we explore the grief that surfaces in relationship breakdowns, quiet compromises, or the simple realisation of all that has been lost along the way. From the courage of breaking inherited cycles to the practice of spiritually parenting, Michelle invites us into a conversation that is both deeply honest and profoundly hopeful. We talk about intuition as a guide through grief, honouring the unseen stories of women who felt silenced or unsafe, and the small yet powerful steps that can help us return home to ourselves. This is a tender episode for anyone who has ever grieved the woman they once were—or the woman they never got to become. Michelle reminds us that healing and purpose can grow even from the hardest places, and that hope is always within reach. Michelle is generously sharing some of her tools with listeners including the questionnaire and guidance workbook. https://www.michellewollaston.com/grief-reconnection To find out more about Michelle: Michelle Wollaston Mentor for women rediscovering their voice, strength, and sense of self Author of Embrace Spirituality and Enhance Your Human Experience Creator of the Strength Matrix Helping women reclaim clarity, self-trust, and quiet power after years of silence or self-abandonment. www.michellewollaston.com The stories and perspectives shared in this podcast reflect the personal experiences and views of our guests and may not represent the views or experiences of others. This podcast is intended to share lived experiences, encourage connection and raise awar...

My Business is Now North - From Mexico's Airport Floor to a Memoir of Love and Grief

28 min

Send us Fan Mail In this moving episode, I sit down with Anthony Sobb author of My Business is Now North, to explore love, loss, and the power of resilience. Anthony opens his heart about the final moments he shared with his wife Kim in Mexico, the choice they made to fight for every precious day together, and the journey of raising three sons while walking through unimaginable grief. We talk about the meaning behind the phrase “My Business is Now North,” how storytelling can be a path through sorrow, and what it truly means to rebuild after deep loss. Anthony also shares the ways he still feels Kim’s presence and offers hope for anyone navigating grief today. Whether you’re in the midst of loss yourself or simply looking for a story of courage and love, this conversation is a reminder that even in our darkest hours, there is a way forward. My Business Is Now North is published by Fairplay Publishing/Pepper Press and is available for purchase at all good bookstores and as an eBook on Kindle. (https://www.fairplaypublishing.com.au/products/my-business-is-now-north?srsltid=AfmBOooXAUCm4UmWjr4W-HMhrVvLcQPCuV5K8ePObf34RdCPDc5GbKdR) My Business Is Now North will be available soon as an audio book. You can follow Anthony on Instagram at @asobbauthor The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.

Lifelines in the Deep: A Conversation on Suicide Prevention

42 min

Send us Fan Mail ⚠️ Content note: This episode discusses suicide and grief. If anything in this conversation brings up difficult feelings for you, please reach out for support. In Australia, you can contact Lifeline on 13 11 14. We’re kicking off Season 4 of The Grief Ocean Podcast with a powerful and timely episode in recognition of World Suicide Prevention Day. Together, we shine a light on suicide awareness, prevention, and the grief that follows — experiences that touch so many lives, yet too often remain surrounded by silence. Joining me are Liz Lockyer and Isabel Ross, passionate members of the Geraldton Suicide Prevention Action Group. We talk about the vital work happening in the community and how we can all take part in creating safer, more compassionate spaces for those who may be struggling. The stories and perspectives shared in this podcast reflect the personal experiences and views of our guests and may not represent the views or experiences of others. This podcast is intended to share lived experiences, encourage connection and raise awareness. It is not a substitute for professional counselling, mental health support or advice.

Grief, Intuition, Somatic Sorrow and Everything in Between.

46 min

Send us Fan Mail Its the Season Finale!! In this rich and deeply moving episode, Christie dives into the deep waters of grief, intuition, and healing with the luminous Jessica Brown Intuitive. Jess brings her full self to the table as she shares how her intuitive gifts, embodied practices, and spiritual experiences have helped her navigate profound personal loss and shape a peaceful, purpose-driven life. From somatic sorrow to soul whispers, this conversation explores the many ways grief moves through us and how tuning into our inner wisdom can offer unexpected guidance and grace. And yes—this episode has all the feels. It’s heartfelt, fun, and full of the kind of insight that only comes from lived experience. Settle in for a soul-nourishing talk about moving through grief, trusting the unseen, and finding light in the depths. For more information about Jess visit https://jessicabrownintuitive.com.au/ The stories and perspectives shared in this podcast reflect the personal experiences and views of our guests and may not represent the views or experiences of others. This podcast is intended to share lived experiences, encourage connection and raise awareness. It is not a substitute for professional counselling, mental health support or advice.

From Home to Unknown – The Hidden Grief of Relocation

36 min

Send us Fan Mail In this latest episode of The Grief Ocean Podcast, Christie sits down with Charisse to explore the often overlooked grief that comes with relocating. Charisse shares her deeply personal story of moving from South Africa with her family - leaving behind familiarity, community, and a sense of home. Together, we unpack the emotional weight of starting over in a new country, the silent mourning that accompanies change, and how grief can show up in unexpected ways during life transitions. Whether you've moved across the globe or just down the street, this conversation offers comfort and insight into the grief of letting go and the resilience found in new beginnings.

From Loss to Liberation – Nola’s Voice on Aboriginal Grief, Loss & Trauma

30 min

Send us Fan Mail This week on The Grief Ocean podcast Christie sits down with the incredible Nola Gregory - a proud Aboriginal woman, gifted poet, and passionate advocate for truth-telling and healing. In this heartfelt and deeply moving conversation, Nola shares her personal journey and cultural wisdom, shedding light on the layered experiences of Aboriginal grief, loss, and trauma. Through her poetry and powerful storytelling, she speaks to the intergenerational impact of historical injustices and the strength found in cultural identity and resilience. Together, we explore what it means to walk from loss toward liberation, and how creating understanding between cultures can open the door to collective healing. Nola’s voice is one of courage, truth, and vision - this is an episode that will stay with you.

Charlie's Angels: From Infant Loss to Giving, a Mother's Legacy.

31 min

Send us Fan Mail In this deeply moving podcast, Kelly shares her story of profound heartbreak and unyielding hope. After the tragic loss of her son, Charlie, at just four months old, Kelly was thrust into unimaginable pain. Kellys shares her grief journey and how she discovered the strength to transform her sorrow into something meaningful. Join Kelly as she opens up about her journey of healing, creating a foundation that provides essential support for families who are facing the heartbreaking loss of a child. Kelly’s mission to help others navigate their darkest moments shines a light on the power of resilience, community, and the healing process. This podcast offers solace, encouragement, and a reminder that even in our deepest grief, there is a path toward hope and connection. Whether you're on a personal journey of loss or simply looking to understand and support others, Kelly’s story will inspire you to find strength in the face of tragedy. To find out more about the Charlies Angels Foundation you can visit www.charliesangelsfoundation.com

Broken Currents: Grieving a Father's Shadow

33 min

Send us Fan Mail In this episode Christie connects with Bec to explore a deeply complex and often overlooked form of grief. We know that grief arises when a connection is lost, but what happens when that connection was already fragile, broken, or even unhealthy? Do we still grieve? Bec shares her personal experience with a grief that is often disenfranchised, meaning it’s not always recognised or validated by society. Together, they dive into the challenges of grieving these kinds of relationships, and how the process can feel especially isolating and complicated. Tune in for a thoughtful conversation about navigating grief in situations where healing feels elusive.

Healing through Connection: Tegan’s Journey of Spirit and Strength

33 min

Send us Fan Mail In this heartfelt episode Tegan returns for an honest and deeply moving conversation about the power of connection, spirituality, and how these elements have helped her, and her family navigate their grief after losing her brother. Join us as Tegan opens up about her personal journey, sharing how spiritual practices, meaningful connections, and maintaining a bond with her brother beyond his physical presence have been pivotal in her healing process. This conversation delves into the ways spirituality can provide comfort and understanding, helping families stay close even in the face of heartbreaking loss. Whether you're grieving or simply seeking to understand the healing process more deeply, this episode offers powerful insights into finding peace, strength, and lasting connections that transcend time and loss.

Brotherly Love

31 min

Send us Fan Mail In this powerful and emotional episode, Tegan opens up about the sudden, tragic loss of her brother in a car accident. Tegan reflects on how life can change in an instant, leaving those left behind to grapple with overwhelming grief and heartbreak. Tegan shares her personal journey of navigating this profound loss, openly discussing the complexities of grief and the deep emotional toll it takes. Tegan shares the deep impact her brother has left and how they continue their special bond.  This episode offers a raw and intimate look at how grief can shape us, and the importance of finding ways to remember and celebrate those we've lost. Join us for a heartfelt conversation about love, loss, resilience, and the power of sharing our stories in the face of tragedy. The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.

Carried by the Tide: A Sister's Love in the Wake of Suicide

33 min

Send us Fan Mail In this deeply moving episode, Mia opens up about the love she has for her brother and the profound impact of his loss. Mia courageously shares not only her personal journey through grief but also offers powerful insights and important messages about suicide - raising awareness and starting conversations that matter. This episode is a must-listen for anyone navigating loss, impacted by suicide or seeking to understand grief more deeply. If any of this content triggers you, or if you or someone you know needs support regarding suicide, you are not alone, please reach out to: Lifeline 13 11 14 StandBy Support After Suicide 1300727247 For grief counselling and support or to make an appointment visit www.thegriefocean.com.au The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.

From Combat to Comfort: Grief in the Frontline

31 min

Send us Fan Mail In this powerful episode, Christie sits down with Clinical Psychologist Charisse Van Jaarsveld, who has worked extensively with Armed Forces in South Africa, providing support for those navigating the complex emotions tied to grief, trauma, and loss. Together, they discuss the unique challenges faced by military personnel and their families, the impact of trauma on mental health, and the profound journey of healing that follows. Charisse offers expert insights into how grief and trauma intertwine within the armed forces, and shares stories of resilience and recovery. Tune in for an eye-opening conversation about the unseen scars of service and the path to emotional restoration. The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.

Tides of Grief: Looking Back with the Producer

48 min

Send us Fan Mail In this special episode of The Grief Ocean Podcast, host Christie sits down with podcast producer Kellie to reflect on the powerful stories and moments from the previous seasons. Kellie shares her unique insights from behind the scenes, discussing the emotional highs and challenges of producing the show. As the heart behind the podcast's creation, Kellie highlights some of her favourite episodes, offering a deeper look at the transformative stories of grief, healing, and resilience. Tune in for an intimate behind-the-scenes conversation and a chance to revisit some of the most memorable and impactful moments of the season. The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.

Blooming Memories: Continuing Connections with Flowers

34 min

Send us Fan Mail It’s the season finale!!  As we close the chapter on season two it is an honor to bring you a truly special and moving finale.  Don’t miss this touching episode where Christie chats with remarkable florist Claudia Scarpone who crafts heartfelt arrangements with deep intuition and compassion. Discover how Claudia beautifully weaves the language of flowers into moments of loss, creating meaningful connections that transcend words.  Claudia artistically nurtures continued bonds through her creative floral artistry. Tune in for a touching conversation that will inspire your heart and soul. The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.

Breaking the Silence: A Mothers Journey

25 min

Send us Fan Mail In this episode Christie sits down with a courageous bereaved mother who opens up about the taboo surrounding death, especially in cases of overdose, suicide, and other stigmatised losses. Together, they unravel the complexities of grief in the face of societal silence and explore the profound impact that shame and judgment can have on the healing process. Through powerful storytelling and vulnerable conversations, they shed light on the importance of breaking the silence, finding connection in shared experiences, and creating a safe space for authentic conversations about loss and love.   The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.

Echoes of Farewell: Conversations with a Funeral Director

33 min

Send us Fan Mail In this episode Christie sits down with compassionate Funeral Director Paige Guille-Harvey to explore unique insights and experiences of a Funeral Director.  Paige shares her passion for the important role she plays supporting and comforting individuals and families during times of loss and the many ways in which families plan special services to truly reflect the life of their loved ones. The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.

Healing Together: Navigating the Ripples of Grief After Tragic Events

36 min

Send us Fan Mail In this week’s episode Christie is joined by widely respected Senior Psychologist Amy Seear. This is a powerful and insightful episode that explores the aftermath of tragic events and its impact on our children, communities and the collective grief response.  Amy has a wealth of knowledge from many years’ experience working as a Senior Psychologist and shares her professional and personal experience in navigating traumatic events that can send a devastating ripple effect throughout the community.  Amy is particularly passionate about supporting children’s mental health and provides helpful information for parents and caregivers who may be concerned about the impact these events have on their children and how they can best support them as we navigate the waves of grief as a collective. To find out more about Amy and her team at In 3 Minds visit https://www.in3minds.com.au/ The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.

Journey Through the Shadows: A Story of Loss, Resilience and Recovery

37 min

Send us Fan Mail Thiis weeks episode is a powerful story of loss, grief, and recovery. Join Christie as she talks with her sister Canice who bravely shares her experience; shedding light on the complexities of drug addiction and how it’s treacherous path can lead to loss and grief on many levels. Don't miss this very real, raw, moving and insightful story of resilience and hope.  The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.

Grief to Gratitude

43 min

Send us Fan Mail This week Christie dives into an empowering conversation with Transformation Coach Jodi Reilly who opens up about her journey from being a workaholic to finding peace, solace and gratitude. Find out how Jodi transformed her grief into gratitude and gained a new perspective on life and how she uses this to support and transform the lives of others. Tune in for a story of resilience, growth, and finding light in the darkest moments.  The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.

Eternal Waves: Navigating Spirituality and Grief

56 min

Send us Fan Mail This week Christie chats with Tracey Dimech a celebrated Psychic Medium who is back by popular demand. Eternal Waves: Navigating Spirituality and Grief delves into the realms of grief, spirituality, and the unseen mysteries that lie beyond our earthly existence. Grief and death have a way of shaking us to our core, prompting us to ponder the mysteries of life and existence in ways we may not have considered before. In the face of loss, we often find ourselves grappling with profound questions about the nature of the soul, the afterlife, and the meaning of our existence.  This journey through grief can awaken a deep curiosity within us, propelling us to explore spirituality in search of solace, understanding, and connection to something greater than ourselves. As we navigate the complexities of loss, we may find ourselves delving into realms of spirituality that offer comfort, hope, and a sense of transcendence beyond the physical realm.   Tracey joins Christie to explore this perspective, providing insights, and revelations that may transform our understanding of life, death, and the interconnectedness of all things. This week listeners are invited to explore the unknown with curiosity and openness.  To find out more about Tracey or to book a reading you can visit https://www.traceydimech.com.au The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended to share lived experiences and is not a substitute for professional counselling or advice.

Dropping Anchor: Navigating the Storms of Loss

32 min

Send us Fan Mail In this week’s episode “Dropping Anchor" Kate Foster, a skilled counsellor bravely shares her personal journey through loss.  Kate opens up about her experiences, providing valuable insights and perspectives on navigating grief #GriefOceanPodcast #DroppingAnchor #GriefJourney #Inspiration #PodcastEpisode 🎧 The stories and experiences shared in this podcast reflect each person's personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended for sharing lived experiences and is not a substitute for professional counselling or advice.

Mens Grief

37 min

Send us Fan Mail Join Christie as she talks with Matt for another emotional, insightful episode that dives deep into the topic of men's grief and explores a unique perspective including the profound sense of loss that comes from moving countries and being away from one's family and  homeland.  To watch  the music video Grafton Street Lights  visit https://youtu.be/x7RGyToYpvo?si=cieyxrnWZX-05opv The stories and experiences shared in this podcast reflect each person's personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended for sharing lived experiences and is not a substitute for professional counselling or advice.

Losing Mum

44 min

Send us Fan Mail Join Christie for a touching, intimate and inspiring story of love, loss, healing and connection. ‘Losing mum’ delves into the painful reality of grief. Cody shares her heartbreak and the depth of her pain and the relationship she has with her mum. Cody talks openly about the day to day reality of grief and shares how she has found some solace and continues bonds with her mum through her Sacred Circle work, highlighting the power and enduring nature of love and memory in overcoming loss. ‘. To find out more about Cody’s Sacred Circles visit https://www.instagram.com/come.to.power?igsh=Nmd5OTBuZ3RncnBz The stories and experiences shared in this podcast reflect each person's personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended for sharing lived experiences and is not a substitute for professional counselling or advice.

When Grief Guides us to Serve

36 min

Send us Fan Mail Season two kicks off as the perfect segue from season one.  Join Christie as she speaks with Cat Irvine; bereaved mother and Bereavement Support Worker.  Cat openly and honestly shares the heartbreak she endured from losing her precious daughter Isabel and how this led her to the work she is doing with Red Nose.  Cat also shares her experience with loss during the COVID pandemic. Cat reflects on how her experience at the time wasn’t recognised as grief and explains how the compounding losses led her to work and study in an area she is incredibly passionate about.  For further information about the Hospital to Home program Cat refers to you can visit  Hospital to Home program:  https://rednosegriefandloss.org.au https://www.phoebejoanfoundation.org/hospitaltohome The stories and experiences shared in this podcast reflect each person's personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended for sharing lived experiences and is not a substitute for professional counselling or advice.

The Finale - Love, Loss and Finding Hope

43 min

Send us Fan Mail Join Christie and Nova as they wrap up the first season of The Grief Ocean Podcast! This episode is full of powerful and raw reflections about love, loss and finding hope.  Nova shares her experience as a special guest on the podcast and how it has been to discuss all things grief, speak about her precious daughter Alani, and express her eternal love. Nova refers to Turns Out She’s Psychic Podcast (see links below) where Christie appeared to discuss grief. This episode began to change Nova’s  view on grief and in particular the notion of acceptance.  https://podcasts.apple.com/au/podcast/turns-out-shes-psychic/id1514380787?i=1000571260849 The stories and experiences shared in this podcast reflect each person's personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended for sharing lived experiences and is not a substitute for professional counselling or advice.

A Midwives Perspective

39 min

Send us Fan Mail In this episode Christie is joined by special guest midwife Kate Cadd who shares her journey through midwifery and some insight into miscarriage, stillbirth and infant loss from a midwive's perspective.  Kate is incredibly passionate about supporting families through their pregnancy and parenting journey and discusses the highs and lows this entails and how grief is experienced by all when tragedy strikes. Kate refers to Bears of Hope who provide support for families following the loss of a baby and provide hospitals with teddy bears for parents to take home with them following their tragic loss. There are different bears for miscarriage, stillbirth and infant loss. You can find out more by visiting https://www.bearsofhope.org.au The stories and experiences shared in this podcast reflect each person's personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended for sharing lived experiences and is not a substitute for professional counselling or advice.

Children's Grief

43 min

Send us Fan Mail This week’s episode is all about children’s grief. Christie is joined by daughters Tess and Isla to discuss the loss of their baby sister Emme.  Nova once again joins Christie as they discuss their experiences parenting through grief.  As a grief educator Christie offers workshops ‘Parenting through Grief’ and ‘Understanding Children’s Grief’. During the podcast Christie and Nova refer to the incredible work Maggie Dent does in understanding children’s grief.  Maggie is one of Australia’s most loved parenting authors and educators.  Maggie has a podcast ABC Parental as anything. For more information you can visit https://www.maggiedent.com   The stories and experiences shared in this podcast reflect each person's personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended for sharing lived experiences and is not a substitute for professional counselling or advice.  

Grief Triggers

40 min

Send us Fan Mail This week Christie and Nova discuss grief triggers following loss, how they may change and the difficult task of navigating them. The stories and experiences shared in this podcast reflect each person's personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended for sharing lived experiences and is not a substitute for professional counselling or advice.

Grief & Spirituality

47 min

Send us Fan Mail This episode Christie speaks with one of Australia's most trusted Psychic Mediums - Tracey Dimech. Tracey is a mentor, healer and spiritual alignment coach. Tracey speaks candidly with Christie about her experience with connecting to spirit and how this helps those deep in their grief. Tracey is the founder of SINC an online sacred membership community that helps individuals discover and incorporate their own spirituality in a safe and trusted space. You can learn more about this space and the work that Tracey does by visiting: https://www.spiritincorporating.com.au The stories and experiences shared in this podcast reflect each person's personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended for sharing lived experiences and is not a substitute for professional counselling or advice. . 

Impacts of loss and Grief Continued - a look into what happens physically after stillbirth

42 min

Send us Fan Mail In this episode Christie and Nova continue discussions about the myriad of impacts of loss. Christie responds to a listeners question about what happens physically following stillbirth and Nova shares her experience around guilt, another common yet complex emotion in grief. The stories and experiences shared in this podcast reflect each person's personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended for sharing lived experiences and is not a substitute for professional counselling or advice.

The Impacts of Grief

42 min

Send us Fan Mail Today Christie and Nova discuss the impacts of grief that can play out in every area of life. Grief doesn't just affect us emotionally, it can take  a toll  physically, socially, cognitively and spiritually. Christie and Nova begin to explore how this looks in the day to day reality for those grieving.  The stories and experiences shared in this podcast reflect each person's personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended for sharing lived experiences and is not a substitute for professional counselling or advice.

Grief, Anniversaries and Significant Dates that Follow Loss

28 min

Send us Fan Mail Today on the Grief Ocean Podcast Christie and Nova talk about grief, anniversaries and the significant dates that follow loss.  Nova shares her experience with the "looming" lead up of her daughters anniversary with discussions following on ways to navigate these challenging times.  The stories and experiences shared in this podcast reflect each person's personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended for sharing lived experiences and is not a substitute for professional counselling or advice.

Fertility and Pregnancy Grief and Loss

54 min

Send us Fan Mail This week Julie Marchetti joins Christie on the couch to discuss the highs and lows of women’s fertility and pregnancy journeys. Julie is a qualified Clinical Reflexologist who is a passionate advocate and support for women with their hormone health and well-being. Julie is passionate and empowering. This is a deeply emotive and informative episode that covers infertility loss, miscarriage, stillbirth and infant loss. Julie also shares her personal experience and grief and loss from both a parent and  grandparents perspective.   Find out more about Julies amazing work by visiting: https://www.geraldtonreflexology.com.au  The stories and experiences shared in this podcast reflect each person's personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended for sharing lived experiences and is not a substitute for professional counselling or advice.

Miscarriage and Pregnancy Loss

35 min

Send us Fan Mail On this week's episode Christie and Nova explore the painful impact of miscarriage and attempt to break down and explore a topic that remains taboo for many.  Christie shares her personal experience with miscarriage and discusses a term called disenfranchised grief. This was first coined by Kenneth J Dolka in 1989. As Christie explains, disenfranchised grief describes a grief that isn’t acknowledged on a personal or societal level, where it’s difficult to openly acknowledge and mourn the loss and therefore support is not always received. To learn more see attached link  https://youtu.be/BhfxzY65SmI  The stories and experiences shared in this podcast reflect each person's personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended for sharing lived experiences and is not a substitute for professional counselling or advice.

Miscarriage, Stillbirth and Infant Loss

52 min

Send us Fan Mail Join Christie and Nova as they share their personal grief journeys.  During the episode Christie refers to David Kessler's work regarding finding meaning. David Kessler is a grief expert and co author. You can learn more about finding meaning from the YouTube clip below:  https://youtu.be/D3azoUEEy3E Kesler, D. 2019 Finding Meaning. The Sixth Stage of Grief. Other theory mention during Podcast Four Tasks of Mourning - Grief therapist - John Worden - Professor of psychologist at Harvard Medical School and Author.      Please be advised that this podcast includes discussions on death, dying grief and loss.  If any of the content triggers you please contact lifeline on 131114 or for Grief Counselling and support visit www.thegriefocean.com.au The stories and experiences shared in this podcast reflect each person's personal recollections and perspectives and may not represent the views or experiences of others involved. This podcast is intended for sharing lived experiences and is not a substitute for professional counselling or advice.  

Introduction - the Grief Ocean Podcast

2 min

Send us Fan Mail Join Christie Collard, founder of the Grief Ocean who provides the background and purpose behind the podcast. You can follow the Grief Ocean Podcast on instagram  and facbebook @thegriefocean. To provide feedback, ask questions or share your story get in touch - christie @thegriefocean.com.au The stories and experiences shared in this podcast reflect each person’s personal recollections and perspectives, and may not represent the views or experiences of others involved. This podcast is intended for sharing lived experiences and is not a substitute for professional counselling or advice.  

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