Tommy Bowe and Donncha O’Callaghan

The Offload

About the show

Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch. Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share. Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense. New show lands every Friday. Video version is available on our YouTube channel. https://www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Newest episodes

Ireland vs Fiji, Nations Championship, Garth Brooks, Jonny Wilkinson & More | The Offload EP94

Nov 13, 2026 56 min

Tommy Bowe & Donncha O’Callaghan are back for a brand new season of The Offload, taking a close look at Andy Farrell’s Ireland team selection vs Fiji, The Nations Championship & more. 🏉 Brought to you by Killester Travel Rugby Get your tickets for The Offload LIVE in Vicar Street here: https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Send your voice notes below or message us on Instagram: https://www.speakpipe.com/theoffloadpodcast https://www.instagram.com/theoffload_podcast/ https://www.tiktok.com/@theoffloadpodcast Hosted on Acast. See acast.com/privacy for more information.

THE BIG REVIEW: Ireland Demolish Argentina, Hugo Keenan, Relegation & More | The Offload

Nov 9, 2026 32 min

Tommy Bowe & Donncha O’Callaghan are back for a brand new season of The Offload, with a bonus show now releasing every Monday throughout November, reviewing each weekend of Nations Championship action. 💪 The lads look back on a big win for Ireland over Argentina in Dublin, look ahead to Fiji next weekend, and review the rest of the weekend's action, including Scotland vs New Zealand and England vs Australia. 🏉 Brought to you by Killester Travel Rugby Get your tickets for The Offload LIVE in Vicar Street here: https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Send your voice notes below or message us on Instagram: https://www.speakpipe.com/theoffloadpodcast https://www.instagram.com/theoffload_podcast/ https://www.tiktok.com/@theoffloadpodcast Hosted on Acast. See acast.com/privacy for more information.

Ireland vs Argentina, Noel McNamara to Leinster, Nations Championship & More | The Offload EP93

Nov 6, 2026 53 min

Tommy Bowe & Donncha O’Callaghan are back for a brand new season of The Offload, taking a close look at Andy Farrell’s Ireland team vs Argentina, Noel McNamara's move to Leinster, The Nations Championship & more. 🏉 Brought to you by Killester Travel Rugby Get your tickets for The Offload LIVE in Vicar Street here: https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Send your voice notes below or message us on Instagram: https://www.speakpipe.com/theoffloadpodcast https://www.instagram.com/theoffload_podcast/ https://www.tiktok.com/@theoffloadpodcast Hosted on Acast. See acast.com/privacy for more information.

Similar podcasts

The Rugby Pod The Ringer

RTÉ Rugby Podcast RTÉ Sport

The Counter Ruck: The Irish Times Rugby Podcast The Irish Times

Rugby Union Weekly BBC Radio 5 Live

The Irish Rugby Pod A Pod Production

The Good, The Bad & The Rugby Platform Media

The Ireland Rugby Social Podcast BBC Radio Ulster

For The Love Of Rugby Crowd Network

All episodes

Ireland vs Fiji, Nations Championship, Garth Brooks, Jonny Wilkinson & More | The Offload EP94

Nov 13, 2026 56 min

THE BIG REVIEW: Ireland Demolish Argentina, Hugo Keenan, Relegation & More | The Offload

Nov 9, 2026 32 min

Ireland vs Argentina, Noel McNamara to Leinster, Nations Championship & More | The Offload EP93

Nov 6, 2026 53 min

Simon Zebo Joins The Show, Leinster vs Munster Fallout & More | The Offload EP92

Oct 30, 2026 1 hr 2 min

Tommy Bowe & Donncha O’Callaghan are back for a brand new season of The Offload, with former Munster and Ireland star Simon Zebo joining the show this week. 🏉 Simon's brand new book 'Zeebs' is available now. Brought to you by Killester Travel Rugby They chat: – Playing Hurling for Cork – Playing with a smile – Time in Ireland camp – Working with Rassie Erasmus – Axel 8 & Chicago – Relationship with Schmidt & Nucifora – Playing in France & Racing 92 – Not passing to Donners – Leinster vs Munster – And much more Get your tickets for The Offload LIVE in Vicar Street here: https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Send your voice notes below or message us on Instagram: https://www.speakpipe.com/theoffloadpodcast https://www.instagram.com/theoffload_podcast/ https://www.tiktok.com/@theoffloadpodcast Hosted on Acast. See acast.com/privacy for more information.

Ireland Squad Announcement, The Bathtub Regatta, Leinster v Munster & More | The Offload EP91

Oct 23, 2026 1 hr 0 min

Tommy Bowe & Donncha O’Callaghan are back for a brand new season of The Offload, taking a close look at Andy Farrell’s Ireland squad announcement, Leinster vs Munster and more. 🏉 Brought to you by Killester Travel Rugby They chat: – The Bathtub Regatta – Paul O'Connell's bungee jump – Time to talk rugby – Ireland squad announcement – James McNabney and horse riding – Taking on the Springboks – Leinster vs Munster – Ciaran Frawley's form for Connacht – Who is Jamie Benson? – What is going on with European Rugby? – Páirc Uí Chaoimh controversy – And much more Get your tickets for The Offload LIVE in Vicar Street here: https://www.ticketmaster.ie/the-offlo... Send your voice notes below or message us on Instagram: https://www.speakpipe.com/theoffloadpodcast https://www.instagram.com/theoffload_podcast/ https://www.tiktok.com/@theoffloadpodcast Hosted on Acast. See acast.com/privacy for more information.

Remembering Axel, The Season So Far, Champions Cup & More | The Offload EP90

Oct 16, 2026 51 min

Tommy Bowe & Donncha O’Callaghan are back for a brand new season of The Offload, catching up on a busy few weeks of rugby and looking ahead to what’s still to come. 🏉 Brought to you by Killester Travel Rugby They chat: – Tommy & Donners in Belgium – The Bus to a Six Nations game – Tough start for the Irish provinces – Disappointing Ulster – Rob Baloucoune & Shane Williams – The new Munster CEO & Donners – Player books & Caroline Currid – Frawley's move to Connacht – The new maul regulations explained – World-class Dan Sheehan – ROG nearly loses an ear – Remembering Axel Get your tickets for The Offload LIVE in Vicar Street here: https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Send your voice notes below or message us on Instagram: https://www.speakpipe.com/TheOffloadPodcast https://www.instagram.com/theoffload_podcast/ Hosted on Acast. See acast.com/privacy for more information.

David Humphreys joins the show, Ireland squad named, URC final & more | The Offload EP89

Jun 19, 2026 56 min

Tommy Bowe & Donncha O'Callaghan sit down for Episode 89 of The Offload with special guest IRFU Performance Director, David Humphreys. Email us at offloadrugbypod@gmail.com Get your Vicar Street tickets here: https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Lowe leaves Leinster, World Cup, Faz signs on & more | The Offload EP88

Jun 12, 2026 44 min

Tommy Bowe & Donncha O'Callaghan sit down for Episode 88 of The Offload with plenty to talk about as the business end of the season heats up. Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

URC Semi Finals, Coaches vs The Media, Player Social & More | The Offload EP87

Jun 5, 2026 33 min

Tommy Bowe & Donncha O'Callaghan sit down for Episode 87 of The Offload with plenty to talk about as the business end of the season picks up. Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Crisis Talks – THE DRESSING ROOM: Unlocked | The Offload

Jun 2, 2026 33 min

All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy Bowe & Donncha O’Callaghan discuss Crisis Talks and Team Meetings. Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Noel McNamara joins the show, URC Play-Offs & more | The Offload EP86

May 29, 2026 1 hr 2 min

Tommy Bowe & Donncha O'Callaghan sit down for Episode 86 of The Offload with special guest Bordeaux-Begles coach Noel McNamara Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Returning From Injury – THE DRESSING ROOM: Unlocked | The Offload

May 26, 2026 32 min

All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy Bowe & Donncha O’Callaghan discuss returning from injury. Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Joey Carbery joins the show, European finals & more | The Offload EP85

May 22, 2026 44 min

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 85 of The Offload with special guest Bordeaux and Ireland star, Joey Carbery! Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Team Bonding – THE DRESSING ROOM: Unlocked | The Offload

May 19, 2026 28 min

All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy Bowe & Donncha O'Callaghan recall some of their best Team Bonding stories. Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Rory Best joins the show, Huge final URC round & more | The Offload EP84

May 15, 2026 51 min

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 84 of The Offload with special guest former Ireland captain and current Ulster Rugby GM, Rory Best. Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Life After Rugby – THE DRESSING ROOM: Unlocked | The Offload

May 12, 2026 29 min

All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy Bowe & Donncha O’Callaghan chat about life after rugby Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Live from Irish Rugby’s HPC, Leinster & Ulster in European finals & more | The Offload EP83

May 8, 2026 50 min

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 83 of The Offload, live from the IRFU’s High Performance Centre, with special guests Ireland stars Béibhinn Parsons, Erin King, and Eve Higgins Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

British and Irish Lions Head of Performance Graeme Close – THE DRESSING ROOM: Unlocked | The Offload

May 5, 2026 1 hr 3 min

All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Donncha O'Callaghan chats to Graeme Close, Head of Performance Nutrition for The British and Irish Lions, England Rugby, and the DP World Tour. Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

European Semi-Finals, W6N, Weight Management & more | The Offload EP82

May 1, 2026 47 min

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 82 of The Offload, with plenty to talk about ahead of the Semi-Finals of Europe this weekend. Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Craig Doyle joins the show, W6N, Munster vs Ulster & more | The Offload EP81

Apr 24, 2026 1 hr 11 min

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 81 of The Offload with special guest legendary rugby presenter, Craig Doyle (and Hank!). Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Rugby World Cup Stories – THE DRESSING ROOM: Unlocked | The Offload

Apr 21, 2026 41 min

All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy Bowe & Donncha O'Callaghan chat about some of their best Rugby World Cup stories – spoiler, we went out in the quarters! Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Munster coaching controversy, Home Alone, URC returns, W6N & more | The Offload EP80

Apr 17, 2026 51 min

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 80 of The Offload to chat through some of the biggest talking points, including: – Katie Taylor's potential fight in Croke Park – European Knockouts – URC action this weekend – Munster's coaching controversy – And much more Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Referee Stories – THE DRESSING ROOM: Unlocked | The Offload

Apr 14, 2026 34 min

All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy and Donners recall some of their best 'Referee Stories' from over the years. Send your voice notes here: https://www.speakpipe.com/TheOffloadP... #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Fuel Protests, European Quarter-Finals, W6N, Munster Accountability & more | The Offload EP79

Apr 10, 2026 58 min

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 79 of The Offload with plenty to talk about. Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

THE DRESSING ROOM: Unlocked – Lions Mount Rushmore | The Offload

Apr 7, 2026 23 min

All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Next up, Tommy Bowe & Donncha O'Callaghan chat through their Lions ‘Mount Rushmore’ of leaders Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Gareth Steenson joins the show, Europe is back, W6N & more | The Offload EP78

Apr 3, 2026 56 min

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 78 of The Offload with special guest former Exeter Chiefs legend, and current Ireland women’s coach, Gareth Steenson. Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

The Reality of Being a Pundit | The Offload Huddle

Mar 31, 2026 10 min

Step into the huddle — real stories, honest opinions and moments worth revisiting from the vault. Unlocking some of the best moments from The Offload — conversations, stories and insights you might have missed. Send your voicenotes here: https://www.speakpipe.com/TheOffloadPodcast #TheOffload #TheHuddle Hosted on Acast. See acast.com/privacy for more information.

Munster’s financial problems, URC heating up, The Sock Dilemma & more | The Offload EP77

Mar 27, 2026 46 min

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 77 of The Offload with plenty to talk about this week, including: – Ireland's World Cup qualifier – URC review and preview – Bundee Aki's new contract – Sam Prendergast's return – Heckling on the pitch – Rieko Ioane's form at Leinster – Munster's big defeat and financial problem – Tommy's sock dilemma Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

THE DRESSING ROOM: Unlocked – Sir Ian McGeechan | The Offload

Mar 24, 2026 47 min

All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up first, a brilliant chat with British & Irish Lions legend, Sir Ian McGeechan. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Six Nations Review, The Manosphere, Andy Farrell & more | The Offload EP76

Mar 20, 2026 54 min

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 76 of The Offload to look back on one of the greatest Six Nations championships in history. Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

THE DRESSING ROOM: Super Saturday – The Big Review | The Offload

Mar 17, 2026 39 min

Tommy Bowe & Donncha O’Callaghan look back on a sensational Super Saturday to bring the curtain down on an incredible Six Nations campaign, in this week’s episode of The Dressing Room. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Super Saturday, Vice-Captains, Scotland in Town & more | The Offload EP75

Mar 13, 2026 57 min

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 75 of The Offload ahead of a blockbuster Super Saturday in the Six Nations. Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

THE DRESSING ROOM: Six Nations: Round 4 – The Big Review | The Offload

Mar 10, 2026 32 min

Tommy Bowe & Donncha O’Callaghan look back on an incredible weekend of Six Nations action in this week’s episode of The Dressing Room. Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Dan Biggar joins the show, Wales in town, Live shows & more | The Offload EP74

Mar 6, 2026 50 min

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 74 of The Offload with special guest Wales legend, Dan Biggar. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

THE DRESSING ROOM: Ireland vs Wales Memories | The Offload

Mar 3, 2026 32 min

Tommy Bowe & Donncha O’Callaghan look back on their favourite memories from Ireland vs Wales, in this week’s episode of The Dressing Room. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Record win for Ireland, Prendergast leaves Munster, Provinces return & more | The Offload EP73

Feb 27, 2026 50 min

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 73 of The Offload with plenty to talk about following Ireland’s record win over England at Twickenham. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

THE DRESSING ROOM: Six Nations: Round 3 – The Big Review | The Offload (FREE PREVIEW)

Feb 24, 2026 15 min

Tommy Bowe & Donncha O’Callaghan look back on an explosive Round 3 of the Six Nations, including Ireland’s record win over England, in this week’s episode of The Dressing Room. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Ireland vs England, Hitchhikers, Thornley’s spies & more | The Offload EP72

Feb 20, 2026 41 min

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 72 of The Offload as they look ahead to this weekend’s huge Six Nations battle between Ireland and England Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

THE DRESSING ROOM: Six Nations: Round 2 – The Big Review | The Offload (FREE PREVIEW)

Feb 17, 2026 16 min

Tommy Bowe & Donncha O’Callaghan look back on an explosive Round 2 of the Six Nations, in this week’s episode of The Dressing Room. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

We’re live in studio, Italy are in town & more | The Offload EP71

Feb 13, 2026 41 min

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan are in studio for Episode 71 of The Offload as they look ahead to this weekend’s huge Six Nations battle between Ireland and Italy in Dublin. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

THE DRESSING ROOM: Six Nations: Round 1 – The Big Review | The Offload (FREE PREVIEW)

Feb 10, 2026 16 min

Tommy Bowe & Donncha O’Callaghan look back on an explosive Round 1 of the Six Nations, in this week’s episode of The Dressing Room. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Six Nations live reaction from Paris & more | The Offload EP70

Feb 6, 2026 50 min

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 70 of The Offload straight after the final whistle in Paris. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

THE DRESSING ROOM: France vs Ireland – The Big Preview | The Offload (FREE PREVIEW)

Feb 3, 2026 15 min

Tommy Bowe & Donncha O’Callaghan preview Ireland’s huge Six Nations opener with France, in this week’s episode of The Dressing Room. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Bundee Aki ban, Ireland’s injury crisis, Tommy’s Ospreys message & more | The Offload EP69

Jan 30, 2026 52 min

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 69 of The Offload with plenty to talk about ahead of the opening round of the Six Nations next week. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Ireland captain Caelan Doris joins the show | The Offload EP68

Jan 23, 2026 49 min

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 68 of The Offload, with special guest Ireland captain Caelan Doris. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcas Hosted on Acast. See acast.com/privacy for more information.

We’re back in studio, Razor’s out, ROG’s ear, Botox & more | The Offload EP67

Jan 16, 2026 48 min

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 67 of The Offload, with the two lads in studio together this week for the first time in ages! Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Europe is back, Bringing ROG home, Amsterdam & more | The Offload EP66

Jan 9, 2026 49 min

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 66 of The Offload with plenty to talk about ahead of the return of European competition. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Happy New Year, Frawley’s big move, Inter-Pros & more | The Offload EP65

Jan 2, 2026 42 min

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 65 of The Offload with plenty to talk about on the first show of 2026. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Sean Holley joins the show, State of Play in Wales & more | The Offload EP64

Dec 26, 2025 50 min

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 64 of The Offload with special guest, Wales legend Sean Holley Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Rugby Nativity, Donncha's Xmas solution, Brendan Fanning joins the show & more | The Offload EP63

Dec 19, 2025 48 min

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 63 of The Offload with special guest, legendary rugby correspondent Brendan Fanning. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

See all 121 episodes

–

0 ratings from members

Rate this podcast

No reviews yet — be the first member to rate "The Offload".

This podcast, its content and its artwork are not owned by, affiliated with, or endorsed by Castquire.

Ireland vs Fiji, Nations Championship, Garth Brooks, Jonny Wilkinson & More | The Offload EP94

Share this podcast

Live Chart rankings

Chart history

🇮🇪 Rugby Best #5

🇪🇸 Rugby Best #11

Holding at #11 — the line fills in as this chart moves.

Podcast details

Created by: Tommy Bowe and Donncha O’Callaghan
Status: Active
Latest episode: Nov 13, 2026
Episodes: 121
Release period: Weekly
Avg. episode length: 45 min
Explicit: No
Language: English

Links

Official website ↗ Apple Podcasts ↗ RSS feed ↗

Is this your podcast?

Claim it to show it on your profile. Using the email from your RSS feed approves it instantly.

Keep listening

Discover more podcasts like this.

Browse podcasts See the charts