What Works For You, Routines, Processing Information
49 min
Insight about my interpretation of finding “what works for you” while giving perspective about new information and applying new information. Also perspective and insight towards routines.
About the show
Day to day synopsis and insight into training The Wave Method. Talking about work outs, music listened to, conditioning, throwing, and all things related to the wave method throwing motion.
Newest episodes
Tense Muscles, Training, and Throwing
31 min
Insight about tension and muscle contractions during the throwing motion. As well as training insights and perspective. Also speaking on personal expectations.
Audio of “The Wave Method Pitching” through Chapter 3
1 hr 32 min
Audio of The Wave Method Pitching Book starting up until Chapter 3 of the 8 Chapters.
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All episodes
What Works For You, Routines, Processing Information
49 min
Insight about my interpretation of finding “what works for you” while giving perspective about new information and applying new information. Also perspective and insight towards routines.
Tense Muscles, Training, and Throwing
31 min
Insight about tension and muscle contractions during the throwing motion. As well as training insights and perspective. Also speaking on personal expectations.
Audio of “The Wave Method Pitching” through Chapter 3
1 hr 32 min
Audio of The Wave Method Pitching Book starting up until Chapter 3 of the 8 Chapters.
Strength Training & Perspective
27 min
Insights about current training strategies today along with my own interpretations and recommendations.
In-Game Perspectives
26 min
Insights to In-Game Performance talking about strategy and awarenesses. Perspective on mental cues, risk assessment, and more.
Challenges-Perspective & Effort Levels
17 min
Personal perspective on effortless levels and some of the biggest challenges with effort levels for a player during performance and training.
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