The 100kg Bench Press Mistake (And What It Taught Me About Trading)
12 min
I've been on a bit of a side quest to bench press 100kg. Got tantalisingly close, then picked up a shoulder injury. And now I'm battling the temptation to push through and have another crack before the end of the year. Which got me thinking... I'm falling into some of the same psychological traps I regularly warn traders about. In this episode, I explore the parallels between lifting weights and trading. Chasing milestones, the temptation to abandon your process when you're almost at your target, getting lost in conflicting advice, and comparing your progress to people playing a completely different game. Plus, why knowing when to back off might be just as important as knowing when to push. A slightly different episode, but plenty of useful trading lessons. Sponsored by Pepperstone