Hosted by Giles Paley-Phillips and Sophie Green
A How To , Education and Self-Improvement podcast Explicit
Award-winning creatives, Giles Paley-Phillips and Sophie Green, have real and raw conversations with experts, creators and thought leaders to gain a deeper understanding of the unquestionable truths behind human nature, psychology, mental health, self-development and relationships. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
20 min
In this episode, we discuss whether our love of celebrity culture is dead. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
50 min
In this week's episode, we discuss how to make money without losing yourself. Marisa Guthrie is the Founder of Ethical Entrepreneurship Ecosystem™ | Author of The Reluctant Capitalist | For women who want their business to be ethically run and profitable. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
23 min
In this episode, we discuss whether AI is replacing art. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
20 min
In this episode, we discuss whether our love of celebrity culture is dead. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
50 min
In this week's episode, we discuss how to make money without losing yourself. Marisa Guthrie is the Founder of Ethical Entrepreneurship Ecosystem™ | Author of The Reluctant Capitalist | For women who want their business to be ethically run and profitable. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
23 min
In this episode, we discuss whether AI is replacing art. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
21 min
In this episode, we discuss whether celebrities should use their platforms and notoriety to speak out on politics and causes. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
47 min
In this episode, we discuss how medical, political and educational failures are causing preventable harm to women with reproductive conditions. Evelyn Scott is a Surrey-based academic with degrees from Royal Holloway and University College London, who originally qualified as a Classical and Forensic Archaeologist. Evelyn suffers from severe endometriosis and shares her journey on social media, where she created an empowering and supportive network of many tens of thousands of women. She has written for national publications about her experiences, including Stylist, The Times and the Metro, and has appeared on various news outlets advocating for women with endometriosis and other chronic conditions. A Bloody Scandal is her first book. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
47 min
In this episode, we discuss online abuse, cybertrauma, and social media bans. Dr Catherine Knibbs is an Online Harms Consultant having spent over 30 years working with Tech in some way shape or form in business and daily life that resulted in her creating Children and Tech as a business, She is also 'by trade' a Consultant Child/Adult Trauma Psychotherapist, CYBERTRAUMA™ professional, and Supervisor working with tiny children through to grown ups (some in their 70s), A Functional Health Practitioner, Author of 7 books, Peer reviewed research and also an editor for a journal at Frontiers (specialising in Cybersecurity in Digital mental health), She has given a TEDx talk and is a Keynote Speaker, Trainer and above all Mum. Hosted on Acast. See acast.com/privacy for more information.
50 min
In this episode, we discuss totalitarianism and authoritarian regimes throughout history and how close the US is to becoming a dictatorship in the present day. Jackson van Uden is an award-winning historian, broadcaster, political commentator, and podcaster specialising in Dictators, Power, Tyranny, Autocracy, American politics. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
48 min
In this episode, we discuss how our education systems are failing young people. Dr Katie Barge is a spirit-centred child and educational psychologist. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
47 min
In this episode, we discuss surviving the darkness of the digital world; the rise in online harm, digital and image abuse and hunting spycammers. Jess Davies is a Welsh radio personality, TV presenter, campaigner, influencer and documentarian. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
46 min
In this episode, we discuss how to stop overthinking, healthy reflection vs rumination, and the imposter cure. Dr Jessamy Hibberd is a highly respected chartered clinical psychologist, author and commentator. She has 14 years' experience working in mental health (within the NHS and in her own practice), and is passionate about psychology and the benefits it can bring. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
43 min
In this episode, we discuss what happiness really is and looks like, and the practical steps we can take to attain it. Dr Mark Williamson is the author of Make Life Happier and CEO & co‑founder of Action for Happiness. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
50 min
In this episode, we discuss why it’s so important, now more than ever, to break up with your phone, finding fun in the real world, the effects of technology on child development and the importance of moving away from our tech addicted lives. Catherine Price is a #1 New York Times bestselling author, health and science journalist, and speaker. Her books include How To Break Up With Your Phone, The Power of Fun and The Amazing Generation. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
1 hr 1 min
In this episode, we discuss life and death, how we all have some psychic energy, grieving the loss of a loved one and the importance of using critical thinking skills. John Edward is an American television personality, writer and self-proclaimed psychic medium. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
1 hr 10 min
In this week's episode, we discuss how our attention is being stolen, ADHD, the negative impacts of the education system on young people and why we are so disconnected from one another. Johann Hari is a British writer and journalist; his books include Stolen Focus, Lost Connections and Magic Pill. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
30 min
In this week's episode, we discuss our overwhelming reliance on technology and our efforts to stay more present. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
48 min
In the episode we discuss, pet bereavement, making microgains, and walking therapy. Dr Tara Quinn-Cirillo is a HCPC Psychologist, Author, Broadcaster, Podcast Host and Founder of Conversation Starter Project CIC & Human Animal Welfare Alliance. https://drtara.co.uk/ If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
47 min
In this episode, we discuss discovering our potential, sustainable success and a growth mindset. Shereen Hoban is an EMCC-Accredited Success Coach helping founders and professionals achieve high-impact and sustainable success. https://shereenhoban.com/ If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
45 min
In this episode, we discuss happiness. What it is and how we find it. Richard Nicholls is an Author, Podcaster and Registered Psychotherapist working in the Midlands in the UK If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
49 min
In this week's episode, we discuss hacking humanity, and how technology can save your health and your life If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
26 min
In this week's episode, we discuss navigating a new year with good intentions. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
43 min
Fiona Murden is a Chartered Psychologist, Associate Fellow of the British Psychological Society, author and public speaker. In this week's episode we discuss dealing with conflict over Christmas, navigating family politics and the weight of loss during the festive period If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
1 hr 41 min
In this episode, we revisit Max Joseph talking about making '15 Minutes of Shame', a documentary film about public shaming in modern-day culture, social media and his experiences working on 'Catfish: The TV Show'. Max Joseph: https://twitter.com/maxjoseph https://www.instagram.com/maxjoseph/ If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
18 min
In this episode, we discuss overthinking, rumination, people pleasing and the 'post-match analysis' that goes on after a social encounter. We also discuss how we personally prevent ourselves from overthinking. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
57 min
In this episode, we discuss how social media manipulates us, 'sharenting', how the algorithm takes and uses our personal information as well as our personal data and more. Dr Kaitlyn Regehr is a renowned expert in digital and AI literacy. She’s an Associate Professor and the Program Director of Digital Humanities at University College London. Dr Regehr appears regularly in the media as an expert on this subject, including in USA Today, The Economist, and on BBC News, ITV, BBC Woman’s Hour, and Channel 4. She is a prominent voice in the media, a key influence in public policy circles, and a mother of two. Buy her book here: https://www.amazon.co.uk/Smartphone-Nation-Addicted-Screens-About/dp/1035069040 If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
18 min
In this episode, we discuss how it feels to be 'behind' in life, how societal expectations can impact how we view our life, as well as the impact that social media has. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
43 min
In this episode, we discuss discovering your sexual identity, what it means to become a therapist, and growing up in show business. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
44 min
In this episode, we discuss maintaining a creative career, living with a debilitating autoimmune disease and adventures in Japan. Tom Speight is a British singer-songwriter. He is best known for his albums Everything's Waiting For You and Love & Light, both of which reached the Top 75 of the UK Albums Chart. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
59 min
In this episode, we discuss why we love, the neuroscience of attraction, the importance of love for our survival and what it means to be a father. Anna Machin is a doctor of evolutionary anthropology, writer and broadcaster. https://www.instagram.com/dr_amachin/ If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
25 min
In this episode, we discuss the current social discourse and how social media is fueling the divide. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
47 min
In this episode, we discuss modern spirituality, reframing intellect and the crisis with the natural world. Mark Vernon is a British psychotherapist, writer and former Anglican priest. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
48 min
In this episode, we discuss finding your voice, gaining confidence and claiming your space. Caroline Goyder is a speaking and confidence expert and the bestselling author of Gravitas and Find Your Voice (Yes, I literally wrote the book on speaking – three, actually). You might’ve also seen my TEDx talk, “The Surprising Secret To Speaking With Confidence”, which has over 10 million views and rising. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
51 min
In this episode, we discuss Immune to age, gut health to brain health, inflammation to hormonal shifts and combating autoimmune diseases. Dr Jenna Macciochi is an immunologist specialising in understanding how nutrition, movement, and lifestyle interact with the immune system in health and disease. She holds a PhD from Imperial College London and is a senior lecturer at The University of Sussex, a performance breathwork coach, and Director of Science + Innovation at Ancient+Brave. Known for blending scientific expertise with practical guidance and actionable lifestyle changes inspired by her Scottish farm-to-table roots and Italian Heritage, she can be found on Instagram and Substack. She regularly appears in the press to provide clear, reliable, actionable insight into our body's most misunderstood system. Buy Immune to Age here: https://www.amazon.co.uk/dp/1399822535?linkCode=ogi&th=1&psc=1&tag=superofcom09-21 If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
1 hr 3 min
In this episode, we discuss How Is AI Affecting Our Everyday Lives, How To Think Critically About AI, The Problems with Social Media, The Death Of Facebook and Much More Luke Stark is an Assistant Professor in the Faculty of Information and Media Studies at the University of Western Ontario. His work interrogates the historical, social, and ethical impacts of computing and artificial intelligence technologies, particularly those mediating social and emotional expression. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
51 min
In this episode, we discuss how to Improve Your Sleep, Sleep Hygiene, Why Technology Isn't Fully To Blame, and Good Sleeping habits. James Wilson, The Sleep Geek, has presented and broadcast about sleep for over ten years. I was one of the sleep experts on the Channel 4 series The Secrets of Sleep, and I have also appeared on The One Show, This Morning, BBC Breakfast, Steph’s Packed Lunch, Channel 4 News, Sky Sports and Football Focus, amongst many others. https://thesleepgeek.co.uk/ If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
50 min
In this episode, we discuss The Science of Happiness, Control Your Attention, Rejecting Negative Comparisons, and Altering Your Ego Bruce Hood is an Academic, Writer, Researcher, & Speaker You can buy Bruce's Book 'The Science of Happiness Here: https://www.simonandschuster.co.uk/books/The-Science-of-Happiness/Bruce-Hood/9781398526372 If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
58 min
In this episode, we discuss the use of gentle words to help us heal and grow, Helen's book 'Choose You' and how to set compassionate boundaries. Helen Marie is a trauma and self-work therapist from the UK. She specialises in helping clients develop the skills they need to understand themselves at a deeper level. Helen shares accessible and relatable advice about self-work, trauma, attachment and relationships on Instagram and TikTok @h.e.l.e.n.m.a.r.i.e If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
54 min
In this episode, we speak to Dr Steven Hassan about the 'cult of Trump', the psychology behind how cult leaders manipulate and brainwash their followers, the American political system and how cults are infiltrating the political sphere and more. Dr Steven Hassan is an American mental health professional and author who specialises in the area of cults. In the late 1970s, he participated in deprogramming in his early career, but since then has advocated non-coercive exit counselling. Dr Steven Hassan founded the Freedom of Mind Resource Center to help cult victims and survivors leave cults and heal. Dr Steven's books - https://www.amazon.co.uk/stores/author/B000APQYV4 Freedom of Mind Resource Center - https://freedomofmind.com/ Instagram - https://www.instagram.com/cultexpert/?hl=en X - https://x.com/cultexpert?lang=en If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
55 min
In this episode, we discuss how to start decoding nutrition to transform your life, restoring metabolism, seasonal rating habits, and how to build consistent routines. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
22 min
In this episode, we discuss that finding your purpose involves self-reflection, identifying your values and strengths, and setting goals. Hosted on Acast. See acast.com/privacy for more information.
58 min
Annalie Howling is a highly qualified performance coach with over 20 years’ of experience working with leaders in business, elite sportspersons and members of the Armed Forces including ex-UK Special Forces. She specialises in transitional support and, through her unique approach, can ensure her clients overcome any self-imposed limitations to achieve their goals and move forward with confidence and a more fulfilling life. In this episode we discuss How to Be Unapologetic, Unshackle Your Shame, Setting Boundaries, and Building Resilience. You can pre-order Annalie's Book, Unapologetic: Unshackle Your Shame, Reclaim Your PowerNOW from: https://amzn.eu/d/dFewh4v If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
1 hr 1 min
Sam Adams is a Life Coach, Certified Breathwork teacher, and Public speaker. In this Episode, we discuss How Can Breathwork Transform Your Life? Conscious Connected Breathwork, and Breaking Your OwnLimits If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
50 min
In this episode, we speak to nutritionist Pauline Cox about the food industry, supermarkets, how nutrition impacts mental health and wellbeing, whether organic really is better, planetary health & more. We discuss how to start eating a healthy, balanced diet that doesn't break the bank or wreck the planet. You can find Pauline here: https://www.instagram.com/paulinejcox Hungry Woman by Pauline Cox: https://sowandarrow.com/products/hungry-woman?_pos=1&_psq=hungry+woman&_ss=e&_v=1.0 Primal Living in a Modern World by Pauline Cox: https://sowandarrow.com/products/primal-living-in-a-modern-world-pauline-cox-msc-gift-wrapped-copy?_pos=2&_sid=ce1a0542c&_ss=r Sow & Arrow: https://sowandarrow.com/ Riverford: https://www.riverford.co.uk/ If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
55 min
Dr. Abbie Maroño is a scientist and a practitioner in the field of human behaviour. The United States Department of State has recognised her international acclaim and record of extraordinary achievements, placing her in the top 1% of her field. In this episode, we discuss shame, self-sabotage, how we can heal from trauma, and finding our own road to empowerment. Abbie's book, Work in Progress: The Road to Empowerment is available: https://www.amazon.co.uk/Work-Progress-Empowerment-Journey-Through/dp/1636983324 If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
48 min
In this week's episode, we discuss are we just about coping? What is attachment theory, real-life drama from the Psychotherapist's chair, and how we deal with imposter syndrome . Natalie's book is OUT NOW and available here: https://amzn.eu/d/iYCfPDC If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
1 hr 3 min
In this episode, we speak to nutritionist Pauline Cox about how food & nutrition impact our mental health and wellbeing, physical health, energy levels, chronic illness, insulin resistance, sleep & more. We discuss the effect that ultra-processed foods have on the body and how to start eating a healthy, balanced diet that doesn't break the bank. You can find Pauline here: / paulinejcox Hungry Woman by Pauline Cox: https://sowandarrow.com/products/hung... Primal Living in a Modern World by Pauline Cox: https://sowandarrow.com/products/prim... Sow & Arrow: https://sowandarrow.com/ Riverford: https://www.riverford.co.uk/ Packd: https://www.packd.co.uk/ If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
1 hr 5 min
David Lionel Baddiel is a comedian, presenter, screenwriter, and author. He is well known for his comedy work alongside Rob Newman and Frank Skinner. In recent years, he has written many nonfiction books, including 'Jews Don't Count' and 'The God Desire,' as well as fiction for adults and children. In this Episode, David talks about his new book, 'The God Desire,' and his own understanding of the value of religion from the perspective of an atheist. We also discuss social media and cancel culture and what it means to be human. David Baddiel: https://twitter.com/Baddiel https://www.instagram.com/therealbaddiel/ The God Desire: https://www.hive.co.uk/Product/David-Baddiel/The-God-Desire/27925466 Unquestionable: https://twitter.com/unquestionpod https://www.instagram.com/unquestionablepod/ https://www.facebook.com/profile.php?id=100089584089486 Hosted on Acast. See acast.com/privacy for more information.
37 min
In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the soul. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
47 min
In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the body. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
33 min
In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the mind. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
21 min
In this episode, we discuss ways to manage your inner voice, quieten the inner critic and look at life in a more positive way. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
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