Top Mental Health Podcasts in Canada
The 200 most popular mental health shows on Apple Podcasts right now — live, with movement since yesterday.
LiveNo refresh needed — we check Apple's chart every five minutes, and rows that move flash.
🇨🇦 Apple Podcasts Top Mental Health Podcasts · Canada
Arrows show movement since the chart 24 hours ago. Rows flash when they move while you watch.
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1
no change
On Purpose with Jay Shetty
Perfect Strangers
Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
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2
1 places up
10% Happier with Dan Harris
10% Happier
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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3
1 places down
Mayim Bialik's Breakdown
Mayim Bialik
Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be approached with curiosity and rigor. MBB started as a conversation about mental health — and quickly became something much bigger. Because the deeper you...
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4
no change
The School of Greatness
Lewis Howes
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health...
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5
no change
Sleep With Me
Silver Sleeper Productions LLC
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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6
no change
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
White Noise & Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast — your home for all things sleep. We've helped millions of listeners fall asleep faster, stay asleep longer, and wake up rested, whether you're battling insomnia, quieting a racing mind, studying, working,...
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7
1 places up
The One You Feed | Personal Growth, Emotional Resilience & Purpose
Eric Zimmer
Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consist...
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8
1 places up
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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9
4 places up
Just Sleep - Bedtime Stories for Adults
Bedtime Stories with Taesha Glasgow
Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to...
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10
13 places up
Chasing Life with Dr. Sanjay Gupta
CNN Podcasts
Chasing Life means living life to its fullest. That’s what Dr. Sanjay Gupta aims to do, and he wants you to join him on the journey. Through conversations with leading voices in health and wellness, Sanjay demystifies complex issues at the expanding frontiers of science and shares insights from hi...
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11
4 places down
Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson
Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inne...
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12
no change
Sleep Escape: Sleep Meditation & Hypnosis
Sleepy Tyler
Struggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning into Sleep Escape. Your friendly host, Tyler, will guide you into peaceful dreams with hypnotic sleep meditations. The combination of relaxing music, soothing ambient soun...
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13
2 places down
The Psychology of your 20s
iHeartPodcasts
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances a...
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14
2 places up
Drift Off - Bedtime Stories for Adults
Joanne D'Amico
Drift Off - Bedtime Stories is a soothing ad-free bedtime story podcast that welcomes you each week with a soft, melodic voice to help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtim...
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15
6 places up
Listen To Sleep - Quiet Bedtime Stories & Meditations
Erik Ireland
Stories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in Northern California. For less than $5/month, supporters get access over 500 premium, ad-free episodes, including nature sounds and eight classic audiobooks. S...
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16
10 places up
Unlonely with Dr. Jody Carrington
Snack Labs
We’re not in a mental health crisis... we’re in the midst of a loneliness epidemic. Psychologist and renowned speaker Dr. Jody Carrington knows that while we’ve never been more "connected," we’ve also never felt more alone. Unlonely is a mission to bridge that gap. This isn’t a clinical lecture; it’...
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17
1 places up
Boring Books for Bedtime Readings to Help You Sleep
Sharon Handy
Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely...
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18
4 places down
Sleep Meditation for Women
Sleep Meditation
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Wo...
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19
no change
Guided Meditation
Guided Meditation
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Mu...
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20
3 places down
Sleep Wave: Sleep Meditation & Sleepy Stories
Sleepiest: Meditation for Sleep Podcast
Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes an...
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21
7 places up
This Jungian Life Podcast
Joseph Lee, Deborah Stewart, Lisa Marchiano
Join us—Lisa, Deb, and Joseph—for sometimes irreverent but potentially life-changing conversations. Every Thursday, we explore culture, relationships, and depth psychology through the lens of Carl Jung. We devote a segment of each episode to analyzing a listener’s dream.
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22
12 places down
Oversharing
Betches Media
Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abrah...
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23
1 places up
Sleepy
Otis Gray
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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24
9 places down
We're All Insane
Devorah Roloff
A podcast where real people share raw, unfiltered stories about their lives, challenges, and traumas that have shaped them. Each episode offers a deep dive into the unique journey of the guest—No scripts. No interruptions. Just authentic storytelling that unfolds naturally, in the guest's own words....
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25
3 places down
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
AA Podcast
An AA meeting in a Podcast. Sober Cast is an (unofficial) Alcoholics Anonymous podcast featuring AA speaker meetings and workshops. This is not a discussion podcast, simply speaker meetings and workshops in a podcast format.
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26
62 places up
All In The Mind
ABC Australia
Why do people lie? Why do relationships fall apart? Can trauma change your brain? Every week on All in the Mind, award-winning journalist Sana Qadar explores the psychology behind the biggest questions in our lives — how we think, feel and behave. Featuring leading experts like Esther Perel, Billy...
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27
2 places down
Office Hours with Arthur Brooks
Arthur Brooks
Hi Friends, I’m Arthur Brooks, a social scientist, Vanderbilt professor, and columnist at The Free Press. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better and be happier. Each week o...
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28
4 places up
The Wellness Scoop
The Wellness Scoop
Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday and Thursday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommend...
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29
8 places up
Sober Motivation: Sharing Sobriety Stories
Brad McLeod
The Sober Motivation Podcast – Real Stories. Real Change. Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features...
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30
10 places down
The Liz Moody Podcast
Liz Moody
The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and var...
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31
17 places up
ASMR by GentleWhispering
Maria Gentlewhispering
Maria Gentlewhispering ALL PLAYLISTS ➡️ https://open.spotify.com/user/31oadyllbsrjpehgc SPA/Haircut/Makeup https://open.spotify.com/playlist/70RsOQMMX9BVraS9UdOaXk Doctor Exams https://open.spotify.com/playlist/4ya64raKmBrbEwQ382AwPt Sounds and Visuals https://open.spotify.com/playlist/63pcVoMtfHs...
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32
1 places up
Dopey: On the Dark Comedy of Drug Addiction
Dave & Chris
Dopey Podcast is the world’s greatest podcast on drugs, addiction and dumb shit. Chris and I were two IV heroin addicts who loved to talk about all the coke we smoked, snorted and shot, all the pills we ate, smoked, all the weed we smoked and ate, all the booze we consumed and all the consequences w...
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33
4 places down
The Best of You
Dr. Alison Cook
Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend...
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34
4 places down
Recovery Elevator
Paul Churchill
It's not a NO to alcohol — it's a YES to a better life! Bestselling author Paul Churchill interviews people who have successfully quit drinking, offering an honest, uplifting look at what an alcohol-free life can really look like. Each week, Recovery Elevator explores sobriety from fresh perspective...
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35
no change
Drift with Erin Davis
Erin Davis
For decades, Erin Davis helped radio listeners wake up and start their day as the host of the popular morning show on 98.1 CHFI Toronto. Now, her dream is to comfort listeners as they drift off to sleep. Seems only right, yes? Drift is that special and sacred place where you can truly relax and be a...
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36
32 places up
RECOVERable: Mental Health and Addiction Experts Answer Your Questions
Recovery.com
RECOVERable features conversations with top experts in mental health, addiction recovery, and emotional wellbeing. Each episode answers the internet’s most-asked questions about topics like anxiety, trauma, relapse, and self-growth, breaking them down into clear, relatable insights you can actually...
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37
13 places up
Traumas Podcast
Catherine Côté
Créé et animé par Catherine Côté, Traumas Podcast donne la parole aux survivantes et survivants qui partagent la réalité souvent invisible des traumatismes. Chaque épisode propose un témoignage profond, des ressources concrètes et une réflexion sur la santé mentale, la résilience et les réalités sys...
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38
2 places down
Down To Sleep (Audiobooks & Bedtime Stories)
Down To Sleep
Down To Sleep is a weekly podcast of softly spoken readings to help you fall asleep! Sleepy audiobooks and bedtime stories, from Alice in Wonderland to Twilight, Pride & Prejudice to Coraline and more! Join me on Patreon to hear everything first and get access to exclusive books, over 330 episodes a...
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39
21 places up
Insomnia Project | Calm Conversations to Help You Sleep
Marco Timpano | Host of The Insomnia Project Sleep Podcast
A sleep podcast that actually works. The Insomnia Project helps you fall asleep, quiet racing thoughts, and ease nighttime anxiety — not with meditation or white noise, but with 26 minutes of warm, unhurried conversation about nothing in particular. Hosts Marco Timpano and Amanda Barker talk about e...
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40
9 places down
Brown Noise Sleep Sounds
Brown Noise Sleep Sounds
Welcome to the Brown Noise Sleep Sounds Podcast – your audio companion for sleep, relaxation, and focus. Here you'll find brown noise, white noise, pink noise, and nature soundscapes that will help you: Fall asleep faster & sleep more deeply 💤 Reduce stress & find peace 🌿 Study with focus or work...
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41
24 places up
The Hypnotist
Adam Cox
The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEOs, and even Royalty – Adam Cox. To listen to Adam's 10 Favourite Episodes, click here: https://courses.adamcox.c...
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42
2 places down
Yoga Nidra & Beyond | Ayla Nova
Yoga Nidra & Beyond
thank you for being here. we all discover yoga nidra/nsdr for different reasons and one truth remains, awareness is the key to remapping our mind. here, you will discover the REST you deserve and need to RESTORE your nervous system on the road to a better sleep and life. Yoga Nidra & Beyond is a s...
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43
1 places up
HealthyGamerGG
Dr.K
I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more. Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo He...
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44
7 places up
Somnifère, le podcast pour s'endormir
Morphée
Somnifère est un podcast en deux parties à écouter sous la couette : d'abord une courte séance de relaxation (voyage sonore, méditation, détente du corps...), suivie d'une histoire à dormir debout (nouvelle, roman, conte...) pour tomber dans les bras de Morphée. Installez-vous confortablement, ferme...
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45
37 places up
Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
Consulting Hypnosis Co.
Well, hello, everyone! Welcome to the Hypno-Zzz's - Sleep Hypnosis Podcast! My name is Kimberly Ann O'Connor, I am a professional hypnotist living in Toronto and working with clients globally since 2012. Thank you so much for your time, attention and trust. + SLEEP TRANSFORMATION HYPNOSIS SESS...
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46
7 places down
Radio Headspace
Headspace Studios
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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47
2 places down
Daily Meditation Podcast
Mary Meckley
The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a powerful theme designed to support your emotional well-being, and every day you'll explore a different meditation technique—breathwork, mudras, affirmations...
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48
21 places down
ADHD Chatter
Alex Partridge
ADHD Chatter is the podcast for curious minds who want to understand why we think, feel and behave the way we do. Hosted by Alex Partridge, each episode brings together leading experts and powerful personal stories to explore ADHD, autism, mental health, psychology and the fascinating science of bei...
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49
15 places down
ADHD Experts Podcast
ADDitude
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-web...
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50
35 places up
Love and Abuse
Paul Colaianni: Relationship and Emotional Abuse Expert
Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn...
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51
79 places up
Therapy in a Nutshell
Therapy in a Nutshell -Emma McAdam
I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real,...
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52
14 places down
Rain Sounds
Sol Good Media
Immerse yourself in the soothing world of "Rain Sounds," a podcast dedicated to bringing the calming and therapeutic effects of natural ambient sounds directly to your ears. This show is an auditory sanctuary designed for those seeking tranquility and peace in their daily lives, whether it's to aid...
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53
30 places up
Unwind with Jessica Porter
Jessica Porter
When the world pulls you away from yourself... Unwind brings you home The world is changing quickly, and in weird ways. If you’ve been caught in your thoughts, holding tension, or feeling disconnected from your own energy, Unwind is a space to gently let go. Through guided meditations and hypnotic...
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54
1 places down
Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo
Jessica Lanyadoo
Ghost of a Podcast is your twice weekly Astrology + Advice podcast hosted by Jessica Lanyadoo, an astrologer, psychic medium, and animal communicator with over 28 years of consulting experience. On Sundays, Jessica guides you through your horoscope, providing valuable insights and strategies for the...
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55
78 places up
The Declutter Hub Podcast
The Declutter Hub
Achieving the clutter-free organised home of your dreams can be a tough, emotional journey. Decluttering is never about the stuff. It's all about the emotions that sit behind the stuff. In this podcast, we bring a bit of light-hearted fun to the serious business of decluttering with hints, tips, ins...
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56
no change
I Have ADHD Podcast
Kristen Carder
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dual...
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57
1 places up
The Rollercoaster Podcast
Tyler Hall
Some things break you open in a way you never fully close back up. The Rollercoaster Podcast lives in that space: the aftermath of loss, trauma, and grief, and what it takes to keep living after everything falls apart. Host Tyler Hall sits down with people who've survived the unthinkable, from the...
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58
29 places up
Bore You To Sleep - Sleep Stories for Adults
Teddy
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing...
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59
10 places down
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 2...
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60
35 places up
Mental Illness Happy Hour
Paul Gilmartin
"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to...
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61
15 places up
Therapy and Theology
Lysa TerKeurst
Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she ha...
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62
12 places up
Happy Place
Fearne Cotton
Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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63
4 places up
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your...
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64
15 places up
12 Minute Meditation
Mindful.org
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mi...
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65
4 places up
But Are You Happy?
Mamamia Podcasts
Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.
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66
3 places down
Stephen Dalton Sleep Stories
Stephen Dalton
Fall asleep with soothing bedtime stories, all written and recorded by Irish actor, writer, and narrator, Stephen Dalton. These sleep stories are here to offer a little peace and joy out at the end of the day, and aid you in getting the rest you deserve. Sleep is so important, but modern life has m...
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67
3 places down
Grains d'espoir
Grains d'Espoir
Animé par Angelo Rubino, Simon Desjardins et Julie Couture, ce podcast aborde plusieurs sujets en lien avec la dépendance et le rétablissement. Sous un format intime et décontracté, les différents intervenants discutent de leurs expériences, trucs, solutions, anecdotes, ressources et plus encore. Ch...
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68
21 places down
The Office ASMR - A Podcast to Sleep To
Sleepy Office Fan
The Office is the world's best "Comfort Show". This is a podcast narrating each episode in a calm, relaxed way to help people fall asleep without screens. Connect on Twitter @ASMROffice
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69
12 places up
The Dr. Leaf Show
Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to...
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70
13 places down
رواق / Ravaq
فرزآن
میترسید بیآنکه بداند میترسد. غمگین بود بیآنکه بداند از چه. میخواست برود، بیآنکه بداند به کجا. دلتنگ بود، بیآنکه بداند برای که. _ پادکست رواق با رویکردی روانشناختی به اگزیستانسیالیسم میپردازه و سادهتر از اسمش، ریشهی بسیاری از احساسات عمیق آدمی رو واکاوی میکنه، غمها، ترسها، آرزوها. هدف رواق...
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71
21 places up
Sleep Sounds Meditation for Women
Sleep Sounds
Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourse...
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72
6 places up
21 Days of Abundance - Meditation Series
Deepak Chopra
Fulfill your deepest desires and effortlessly attract anything you wish.
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73
1 places down
Disordered: Anxiety Help
Josh Fletcher and Drew Linsalata
Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in t...
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74
40 places up
Sleepy Stories: To help you sleep
Sleepy Studios
✨ Welcome to Sleepy Stories & Meditations. Join us every Friday for soothing sleepy stories from around the world. From folktales and fairy tales to timeless cultural stories, each episode is read in soft, calming tones to help you drift off to sleep or simply relax into tranquility. So sit back,...
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75
16 places down
A Really Good Cry
iHeartPodcasts
This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good...
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76
21 places down
Bedtime Stories to Bore You Asleep from Sleep With Me
Silver Sleeper Productions LLC
Doze off to the calming and unusual bedtime stories from Sleep With Me. This podcast is here to keep you company and relieve your insomnia by being your boring friend in the deep dark night. For fans of Sleep With Me this new version of your favorite sleep podcast offers a “just the stories” version...
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77
12 places up
Psychology In Seattle Podcast
Kirk Honda
A psychology podcast that is both educational and entertaining.
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78
32 places down
Calm it Down
Chad Lawson
Helping you calm the mind in a world full of noise.
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79
38 places down
The Papaya Podcast
Sarah Nicole Landry
The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. Hosted on Acast. See acast.com/privacy for more information.
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80
37 places down
Émotions, un podcast pour mettre des mots sur vos émotions, présenté par Marie Misset
Louie Media
“Émotions”, c’est un podcast dans lequel trouver des réponses lorsque l’on s’interroge sur les émotions qui nous traversent, pour ne plus se sentir seul.e. Un podcast présenté par Marie Misset. Avec ce podcast, découvrez pourquoi vous ressentez ce que vous ressentez et cernez enfin l'origine de vos...
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81
New
Neurodiversity Podcast
Emily Kircher-Morris
The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the liv...
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82
8 places up
The Daily Meditation with Brother Richard
Cutdown Studios
The Daily Meditation with Brother Richard is a short daily podcast offering stillness, clarity and spiritual grounding - a moment of calm in a busy, noisy world. Hosted by Brother Richard, a Capuchin Franciscan friar and meditation teacher, each episode draws on the Christian monastic contemplative...
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83
23 places up
A Zen Mind Guided Meditations
Jo Rose | A Zen Mind
Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exa...
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84
New
Extraordinary Minds
Vishen Lakhiani
Vishen Lakhiani is a global entrepreneur, author, and speaker. He's the founder of Mindvalley – an education company – and the author of 3 bestselling books: The Code of the Extraordinary Mind, The Buddha and the Badass, and The 6 Phase Meditation. He created Extraordinary Minds to sit down with th...
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85
31 places down
You Make Sense
Sarah Baldwin
You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire...
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86
11 places down
Your World Within Podcast by Eddie Pinero
Eddie Pinero
Using his unique blend of inspiration and storytelling, Eddie Pinero motivates his listeners to live their best lives and find the opportunity intertwined in every moment. This is not a self-improvement podcast, this is a self-empowerment podcast, reminding the world that we are always one decision...
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87
17 places up
Edge of the Couch
Jordan Pickell and Alison McCleary
Two good friends and experienced therapists explore the topics that were either shied away from or dismissed because they were too big, too nuanced, too risky, or too uncomfortable to address in school or even in supervision. We want to inspire and encourage therapists to think more deeply, show up...
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88
33 places up
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
David Burns, MD
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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89
18 places down
12 Hours Brown Noise
Eric Levenseller
12 Hours of Brown Noise - No Ads, Interruptions, or Loops. https://www.brownnoiseradio.com/
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90
28 places down
Sleep Hypnosis & Bedtime Stories: Your Ticket to Snoozeville
Suzanne Mills: Sleep Hypnosis & Insomnia Specialist
Your Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm d...
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91
53 places up
PetiteStacy ASMR
Stacy
A place where you can simply ✨chill✨ Relax to some soft spoken and peaceful ASMR roleplays to listen to while at work, to help you fall asleep, or to just feel relaxed and less anxious. 😴 If you need a space to just be, this is the place for you. So come on in, take a seat, and sit back and rel...
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92
2 places up
Sleep sounds by nature
Chill Sleep sounds
Relaxing sounds to sleep and relax to. Nature sounds, background noise, and more! Feel free to support the show, I don’t run ads so support keeps the show going!
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93
13 places down
Michelle's Sanctuary Sleep Stories and Meditations
Michelle Hotaling
Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrated by Michelle Hotaling, the show invites you to relax with the comforting voice of a reassuring friend. Helping listeners find insomnia rel...
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94
17 places down
姐妹悄悄話｜SistersTalkTalkShow
姐妹悄悄話｜Sisterstalktalkshow
探討現代女生關心的話題 勇敢說出內心真實的聲音 透過Melody 和 Jenny的分享 希望姐妹們都活出最好的自己 Facebook/Instegram/PodCast 搜尋 : 姐妹悄悄話Sisterstalktalkshow 合作邀約 sisterstalktalkshow@gmail.com
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95
22 places down
Méditation, Relaxation, Sommeil par Gaia Meditation
Gaia Meditation - Les Frères Clément
Bienvenue sur le Podcast de Gaia Meditation - Relaxation & Sommeil, dédié à la méditation guidée, la relaxation et le sommeil profond. Retrouvez des séances pour vous détendre, mieux dormir, apaiser votre esprit et reprogrammer votre subconscient : méditations, affirmations positives, exercices de r...
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96
30 places down
Rain Sounds
Sleepy Sound
Sounds for Sleep, Meditation, Studying, & Relaxation
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97
22 places up
The Hello Someday Podcast For Sober Curious Women
Casey McGuire Davidson
Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you...
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98
53 places up
Calm The Bleep Down Meditation & Mindfulness
Meditation
Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/
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99
16 places up
La méthode du bonheur
RTL
Dans La méthode du bonheur, Christophe André, médecin psychiatre, explore les grands ressorts du bien-être psychologique à partir d’exercices simples, de repères scientifiques et de réflexions accessibles. Chaque épisode aborde un thème concret de la vie quotidienne : stress, émotions, lâcher-prise,...
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100
2 places up
Relax With Animal Facts
Stefan Wolfe
Unwind with me as we discover the wonders of wildlife together. Perfect for animal lovers of any age looking to learn more about our furry, scaly, or slimy friends and relax in the meantime. Fall asleep, study, or be attentive; it's all up to you. This is a show made entirely for you, and in a great...
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101
21 places up
The Carlat Psychiatry Podcast
The Carlat Psychiatry Podcast
Clear, engaging, and practical updates on clinical psychiatry. Hosted by Chris Aiken, MD, and Kellie Newsome, PMHNP. Earn CME for listening at www.thecarlatreport.com/podcastcme
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102
25 places up
Waking Up to Narcissism
Tony Overbay LMFT
"Waking Up to Narcissism" is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize and navigate narcissistic traits and tendencies in their relationships and within themselves. With a focus on emotional immaturity versus n...
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103
13 places up
Sober Sunrise - AA Speaker Podcast
Sober Sunrise
Sober Sunrise brings you AA Speaker Tapes from around the world. Rather than an AA discussion podcast, Sober Sunrise brings you speakers who share step-work, workshops, and general fellowship discussion points. We are not affiliated with AA in anyway. Contact Sober Sunrise: podcast@sober-sunrise.c...
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104
1 places up
Breaking Free from Narcissistic Abuse
Kerry McAvoy, Ph.D.
Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline. Join Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relation...
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105
53 places down
The Terri Cole Show
Terri Cole
The Terri Cole Show is where psychology meets real life. Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 11/17/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and...
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106
45 places down
Mind If We Talk?
BetterHelp
Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what to do when you just can’t seem to cope? “Mind If We Talk?” is a podcast from BetterHelp that opens up real conversations about life’s most challenging moments—and how therapy can help. Hosted by licens...
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107
23 places down
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noi...
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108
66 places down
Wake Me Up: Morning Meditation & Mindfulness
Good People Stuff
Guided meditations, positive affirmations, mindfulness, and motivation to start your morning. By infusing inspiration and calm into your mornings with Wake Me Up, your life will begin to change for the better. Think of it as your morning routine companion. Episodes offer a variety of mindful pract...
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109
18 places down
Morning Meditation for Women
Morning Meditation
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick m...
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110
7 places up
Helping Couples Heal Podcast
Marnie Breecker
Welcome to the Helping Couples Heal podcast. If you have lost hope around healing your relationship due to infidelity, relational or betrayal trauma you have come to the right place. Helping Couples Heal is an ongoing podcast designed to help couples recover and heal from the impact of betrayal trau...
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111
no change
ADHD with Jenna Free
Jenna Free, Canadian Certified Counselor | ADHD Therapist & Coach
ADHD with Jenna Free is a podcast for adults with ADHD who are done surviving their symptoms and ready to start thriving with ADHD, without the endless tips, hacks, and workarounds that have never really fixed anything. It's also the show where therapists, coaches, and counselors come to deepen thei...
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112
15 places down
Calm White Noise Ⓒ
Calm White Noise
Welcome to Calm White Noise, the podcast that provides you with white noises and nature sounds to help you sleep, study or soothe a baby. We produce 8 hours episodes with pleasant sounds, making them ideal for listening to while sleeping, studying or working in the office. Me and my wife are both di...
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113
New
The Psychology of Depression and Anxiety - Dr. Scott Eilers
Scott Eilers
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of ho...
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114
7 places down
Hacking Your ADHD
William Curb
Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in...
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115
19 places down
Being Known Podcast
Being Known Podcast
Discovering and exploring what it means to be truly known.
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116
66 places up
The Anxiety Dr. Podcast
The Anxiety Dr
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life...
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117
61 places up
Psychology Unplugged
Dr. Corey J. Nigro
Weekly discussions and perspectives on all aspects of psychology, neuropsychology, psychopharmacology, and mental health topics. Psychoeducation, information, misinformation, controversy, and passion about an incredibly relevant and misunderstood medical field.
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118
18 places down
The Imperfects
The Imperfects
We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on the...
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119
5 places up
Just Break Up: Relationship Advice from Your Queer Besties
Sierra DeMulder and Sam Blackwell
Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you r...
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120
New
Hard Knox Talks: Your Addiction Podcast
Daniel Unmanageable
Inspiring sobriety stories and real talk about all things substance use. Stay up to date on upcoming streams, get on our email list, shop our store, and more at www.hardknoxtalks.com
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121
13 places down
Depresh Mode with John Moe
John Moe, Maximum Fun
Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common d...
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122
51 places up
The Meditation Podcast
Jesse Stern
The Meditation Podcast uses guided meditation and binaural beats to facilitate a profound meditation experience in an altered state. Our beginner-friendly meditations have been used for stress relief, anxiety relief, brainwave entrainment, or for a lasting sense of inner peace. We use guided meditat...
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123
76 places up
Steve Roe Sleep Hypnotherapy
Steve Roe
I'm Steve Roe, Clinical Hypnotherapist and Coach. I'd like to welcome you to this Hypnosis Podcast which includes a variety of relaxing audio solutions to help listeners reprogramme certain elements of their thoughts, behaviours and habits in order to live a more content and settled lifestyle. The s...
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124
16 places up
Northwoods Baseball Sleep Radio - Fake Baseball for Sleeping
Mr. King
It's a fake baseball game (an entire game) for sleeping or relaxation! No yelling, no loud commercials, just a sleepy small-town ballgame over an AM radio. ///// Produced by: Mr. King ///// WSLP Producers: Philip T. Hunter, Beth King, Corrbette Pasko ///// WSLP Jingle by Joshua Wayne Hensley /// We...
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125
26 places down
Meditation Station (Sleep Hypnosis)
Meditation Station
Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.
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126
2 places up
آدمیزاد
Saman Dadmandian
پادکست آدمیزاد روایت آدمهاست درمورد زندگی روایت دردهایی که فهمیده شدن شنیدن داستان جبر، رنج، انتخابها و مسیرهای آدمها به ما کمک میکنه تا خودمون رو بهتر درک کنیم در این پادکست به دور از بزک دوزک شبکههای اجتماعی به "آدمیزاد" نگاه میکنیم. داستانهایی رو میشنویم که گفته نشدن، بدون سانسور و...
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127
4 places up
Conversations with Cam
Cameron Oaks Rogers
Conversations with Cam, hosted by Cameron Rogers, is a podcast about motherhood, mental health, and pop culture - served with honesty, humor, and zero filter. From postpartum struggles to cultural moments, Cameron creates a space where real conversations happen and no one feels alone. For more mothe...
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128
9 places up
Secondhand Therapy
PonyBear Studios
Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions. Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode b...
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129
14 places up
ADHD Women's Wellbeing Podcast
Kate Moryoussef
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or per...
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130
20 places up
Vivasiti ASMR
Vivasiti
Canadian ASMRtist helping you relax one tingle at a time. If you like my content don’t forget to leave a 5 star review! 💖
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131
45 places down
Psychofarm Podcast
Psychiatry, Skepticism, and Integration.
PsychoFarm Podcast is a deep dive into the intersection of psychiatry, psychopharmacology, and the evolving understanding of mental health. Hosted by psychiatrists Dr. Greg Malzberg and Dr. Fu, each episode breaks down the clinical insights and philosophical debates behind diagnosing mood and person...
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132
New
Ask Kati Anything
Kati Morton, LMFT
Ask Kati Anything is a mental health podcast where licensed therapist Kati Morton, LMFT, answers your real questions about anxiety, depression, trauma, relationships, people pleasing, codependency, self-esteem, and more. Each episode starts with a question from a listener like you. Kati gives hones...
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133
14 places up
Sober Powered: The Neuroscience of Being Sober
Gillian Tietz, MS, CPRC
Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance. Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neurosc...
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134
36 places down
Grounded Sleep Podcast
David Gandelman
Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a...
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135
65 places down
Transform
Dear Media
Join the movement to embrace the best version of yourself with two unstoppable forces - Sami Clarke and Sami Spalter, the dynamic duo behind the brand FORM. These twenty-something best friends are on a mission to empower women by providing the ultimate tools to help you form your best self. With tha...
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136
56 places up
The Complex Trauma Podcast
Sarah Herstich
A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually tak...
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137
28 places up
烏烏陪你聊
烏烏醫師、宜蘭
婦產科專業的烏烏醫師與電台主持人宜蘭，一位無子女性與兩女女性，聊女性身體、孕產、兩性與家庭的各種事情。 Powered by Firstory Hosting
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138
20 places up
ShrinkChicks
Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT
Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT, owners and co-founders of The Therapy Group (@thetherapygrp), bring you the ShrinkChicks Podcast. ShrinkChicks is on a mission to make therapy and therapeutic topics more relatable and accessible. Each Monday, Emmalee and Jen will explore different me...
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139
50 places up
Dreamful Bedtime Stories
Jordan Blair
Bedtime Stories for Slumber. Each episode is a dreamy story accompanied by music to help you drift into a deep sleep.
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140
47 places down
Trying Not To Die
Jack Osbourne
Jack Osbourne's Trying Not to Die is a candid, thought-provoking podcast exploring what it means to live longer, healthier, and more meaningful lives. Hosted by Jack Osbourne, the series dives into the worlds of health, wellness, longevity, mental health, addiction, and the mysteries of the human e...
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141
New
One for the Road: The Quit Drinking Podcast
David Wilson - Sober Coach
One for the Road is the quit drinking podcast hosted by David Wilson — accredited sobriety coach, speaker, and the voice behind @SoberDave. Each week, David sits down with inspiring guests from all walks of life who have changed their relationship with alcohol, chosen an alcohol-free lifestyle, and...
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142
41 places down
Change Your Brain Every Day
Dr Daniel & Tana Amen
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of...
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143
New
The Tarot Diagnosis
Shannon Knight
Hey there! I'm Shannon - a licensed psychotherapist in private practice who also happens to love tarot. Each episode I work to demystify tarot and explore its connections to mental and emotional health while implementing its inherently helpful tools to better understand ourselves and those around us...
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144
New
Happiness Podcast
Dr. Robert Puff, Ph.D.
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on...
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145
New
Hypnose & Sommeil - Le podcast de Catherine Paquet
Catherine Paquet OFFICIEL - Psychothérapeute * Thérapie (TCC)
Diplômée en psychologie et pratiquant la thérapie cognitivo-comportementale en consultation, j'ai développé un outil de relaxation thérapeutique (croisement entre l'hypnose, la sophrologie et des techniques de psychologie cognitive). Mes vidéos d'hypnose vous aideront à mieux dormir, gérer le stre...
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146
33 places down
The Biology of Trauma® With Dr. Aimie
Dr. Aimie Apigian
People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're tryi...
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147
53 places up
Fan Sounds White Noise
ZooKeeper Media
Fan Sounds White Noise delivers the soothing, consistent hum of a bedside fan to help you relax, focus, or fall asleep. Let the steady breeze of sound create a calm, distraction-free environment wherever you are.
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148
31 places up
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the cha...
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149
26 places down
Encore heureux
Binge Audio
Burn-out, dépression, éco-anxiété, injonctions au bonheur : et si votre mal-être était avant tout politique ? Deux fois par mois, Camille Teste reçoit des experts pour décrypter nos émotions sans tabou. Un rendez-vous essentiel pour penser sa santé mentale autrement et reprendre le pouvoir sur son q...
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150
New
Sleep and Relaxation Sounds
Sound Therapy
Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to he...
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151
New
You Are Not Crazy
Jessica Knight
You know something is wrong. You just can’t always explain what it is. Why do you keep apologizing when you didn’t do anything wrong? Why can one nice interaction make you question months of mistreatment? Why do you rehearse conversations before you have them? Why are you still trying to make someon...
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152
New
Hypno&Morphée- voyage sonore pour s'endormir
Hypno&Morphee
Hypno&Morphée, le podcast qui vous invite à un meilleur sommeil via des techniques de relaxation et de méditation guidée. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
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153
13 places up
The One Inside: An Internal Family Systems (IFS) podcast
Tammy Sollenberger
The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS thera...
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154
45 places down
The Sober Mom Life
Suzanne Warye
Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne (@suzannewarye) is sharing all about her sobriety and what...
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155
New
The OCD Stories
Stuart Ralph
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and...
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156
19 places up
Therapy Works
The Times
Conversations about life's biggest challenges. Bestselling author and psychotherapist Julia Samuel invites us into her therapy room as she talks to both known and unknown voices about events and experiences we will all face - and how we face them. Therapy Works is full of therapeutic conversations...
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157
New
Relaxing SoundZzz
Relaxing Sounds
Sleep More, Feel Better. Welcome to the Goodnight Club! If you enjoy these relaxing sounds and want to support my work, consider making a small donation ☕️ ALL ads get removed for supporters of the channel: https://members.spotify.com/to/relaxingsoundzzz Your support helps keep the podcast flow...
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158
20 places down
Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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159
34 places down
Daily Affirmations Meditation for Women
Daily Affirmations
Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space...
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160
New
Anger Management: Practical Tools to Control Anger
Alastair Duhs | Anger Management Expert
Learning anger management is easy. Applying it in the moments that matter is the hard part. The Anger Management Podcast helps you turn anger management principles into real-world results. Hosted by anger expert Alastair Duhs, each episode delivers practical tools, proven strategies and straightforw...
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161
New
Turn Riding Fear Around
Elise Hittinger
Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short, usually 5 to 10 minutes, so that you can spend the time practicing and more importantly, DOING instead of just listening. You can always re-listen if you would like!
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162
34 places up
Mentally Stronger with Therapist Amy Morin
Amy Morin
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show...
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163
53 places down
Steph & Laura
Shameless Media
Oversharing? Obviously. Listen to hosts and best friends Steph Claire Smith and Laura Henshaw every Monday and Wednesday.
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164
28 places down
Taking Control: The ADHD Podcast
TruStory FM
Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
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165
New
Our Whole Childhood with Patrick Teahan
Patrick Teahan
This is "Our Whole Childhood" - hosted by Patrick Teahan - where we discuss everything childhood trauma, from the issues that we experience, to the stuff that comes up in our families, and to the healing work that we're all trying to get done. No clinical jargon—just real, personal stories of growin...
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166
63 places down
PsychEd: Educational Psychiatry Podcast
PsychEd
This podcast is written and produced by psychiatry residents at the University of Toronto and is aimed at medical students and residents. Listeners will learn about fundamental and more advanced topics in psychiatry as our resident team explore these topics with world-class psychiatrists at U of T a...
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167
New
Recovering with Danie | Eating Disorder Recovery Podcast
Danie van Kay | Licensed eating disorder recovery coach
In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recov...
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168
19 places down
Metabolic Mind
Bret Scher
Metabolic Mind is working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. Metabolic interventions like ketogenic therapy are being used to treat serious mental illnesses like Bipolar Disorder, Schizophrenia, and Major Depressi...
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169
New
Psicologia Al Desnudo | @psi.mammoliti
Psi Mammoliti
La gestión emocional es la llave de acceso a una vida con sentido. ¡Y está en tus manos aprenderla! De la mano de la psicóloga clínica Marina Mammoliti nos sumergimos a bucear en las profundidades de la mente. Psicología al Desnudo es el pódcast de Psi Mammoliti, una plataforma de Psicología y Bie...
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170
New
Le Pervers Narcissique par Pascal Couderc
Pascal Couderc
Pascal Couderc est psychologue clinicien et psychanalyste (RPPS 10009754606). Depuis 2005, il se consacre aux pervers narcissiques, à l'emprise et aux relations toxiques, avec 35 ans d'expérience clinique. En 2008, il crée pervers-narcissique.com (http://pervers-narcissique.com), premier site franco...
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171
7 places down
روانشناسی دکتر هلاکویی
Holakuee
مجموعه سخنرانی های دکتر هلاکویی این کانال با هدف اشتراک گذاری سخنرانیهای ارزشمند دکتر هلاکویی ایجاد شده است 🎙️ حامی این پادکست: رسانهٔ خیز به فکر شغل دوم یا شروع یک کسبوکار کوچک هستید، اما نمیدانید از کجا شروع کنید؟ «راه دوم»، پادکستی از خیز، دربارهٔ کسبوکارهای کوچک و مسیر شروع آنهاست؛ با...
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172
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Live Happy Now
Live Happy LLC
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts, and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topi...
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173
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Sleepytime History
Moonlight Productions
Welcome to Sleepytime History® — true stories from the pages of history for a full night's rest. Here, we believe the best stories from history are about quiet endurance, silent triumphs, and timeless moments. Each episode is crafted to bring you peace and calm, so whether you’re kept awake by st...
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174
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Breathingspace- Meditation for Sleep and Relaxation
Breathing Space
Welcome to Breathingspace- the podcast that helps you find calm and fall asleep. I'm Sam Jarvis, every Sunday I release a new sleep meditation, affirmations, or hypnosis episodes designed to help you ease anxiety, quiet your mind, and drift into deep sleep. If you've been lying awake at night with r...
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175
15 places down
تمرین مدیتیشن
Shaghayegh Alizadeh
روزی دوبار مدیتیشن! سلام خوش اومدید. در پادکست تمرین مدیتیشن فارسی، مدیتیشن صبحگاهی و مدیتیشن قبل خواب هر روز برای شما عزیزان بار گذاری میشه. مدیتیشن، با تمرکز بر تنفس، آرامش بدن و خلوت کردن ذهن از افکار ناخواسته، شما رو به یک حالت آرامشی عمیق و آرامشبخش دعوت میکنه. اگر میخواید روزتون رو با قدرت شر...
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176
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The 10 Ninety Podcast
Mason Sawyer
Mason Sawyer, originally from West Jordan, Utah, is a devoted father and advocate for resilience. He enjoyed a successful basketball career, highlighted by achievements such as Utah All-State, winning a State Championship, and playing college ball at Utah Tech, formerly known as Dixie State. Mason...
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177
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Meditation Minis Podcast
Chel Hamilton | Meditation Minis
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award win...
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178
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Meditation for Women
Guided Meditation
Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throug...
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179
New
Psychic Militancy
Psychic Militancy Podcast
A podcast that dissects the psycho-politico-affective dimensions of violent systems of power and militantly refocuses us on how we can remain aligned in our revolutionary anti-imperialist, anti-capitalist, and anti-colonial commitments to the world. Hosted by clinical psychologist Lara Sheehi.
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180
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Sleep Sounds Podcast | Sleep Meditation, White Noise and Sleep Music
Sleep Sound Podcast
Sleep Meditation, White Noise and Sleep Music. Sleep and relax with relaxing nature sounds, calming white noise and binaural sleep music. This Podcast is perfect for people who struggle to sleep, including sleep sounds and soundscapes that can help you drift off. Including white noise, nature sounds...
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181
New
Finding You: with Dr. Brad Reedy
Brad Reedy
Introducing Inner Circle, our new premium Finding You podcast experience. Support the show and receive access to exclusive content, bonus AMA episodes, and more. Join at findingyou.supercast.comFinding You Therapy Programs is an experientially based therapeutic program serving individuals, parents,...
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182
New
Recoverycast: Mental Health & Addiction Recovery Stories
Recovery.com
Explore powerful, real-life mental health and addiction recovery stories in authentic, engaging conversations. Each episode spotlights relatable journeys shared by influential voices—from struggles and setbacks to moments of resilience, hope, and healing. This podcast is a safe, supportive space whe...
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183
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Toxique - Tout savoir sur les pervers narcissiques
Audio360
TOXIQUE est un podcast narratif consacré aux mécanismes d’emprise psychologique, et plus particulièrement aux dynamiques liées aux personnalités narcissiques pathologiques. Le podcast est organisé en grandes saisons thématiques, permettant une progression pédagogique et émotionnelle. On décrypte et...
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184
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Win Today: Your Roadmap to Wholeness
Art of Leadership Network
Life is complicated, and quick fixes won't address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you'll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to hel...
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185
15 places down
Relaxing Nature Sounds
Relaxing Nature
Become a Paid Subscriber: https://anchor.fm/relaxing-nature-sounds/subscribe Follow for daily uploads of relaxing sleep sounds
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186
New
The Mind Bod Adventure Pod
Jeff Warren & Tasha Schumann
Join hosts Jeff & Tasha as they explore the world of practice, one adventurous guide at a time. www.mindbodpod.com
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187
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Sleep Deep Music
Gourav Agrawal
Hello Everyone! Welcome to the #sleepdeepmusic podcast. A place to find some of the best collections of relaxing ambient music. We believe music has the power to heal your soul. This healing therapy can help you to focus on your study, work, and also helps you to have a very relaxing deep sleep....
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188
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The Dr. Ramani’s Podcast
Dr. Ramani
The Dr. Ramani's Podcast
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189
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Life With Grief Podcast | Grief Support Podcast
Tara Accardo
Welcome to the Life With Grief Podcast! I'm your host and Grief & Soul Purpose Coach, Tara Accardo. I created Life With Grief and this community to normalize the complexities of grief, navigate life after loss, feel inspired along the way, and so much more.Consider this your safe space where you fee...
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190
29 places down
WTF is AuDHD?
Ellie & Paige Harwood
Ellie (33) and Paige (31) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also...
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191
73 places down
Percevoir autrement
François Lemay
Explorez votre regard sur le monde à travers des réflexions profondes, des récits captivants et une dose d'humour, et laissez-vous guider vers une vision nouvelle, inclusive et holistique de la vie par François Lemay. Préparez-vous à être challengé dans votre perception, car chaque épisode secouera...
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192
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Expanding Inward
Lilly Macfarlane
Expanding Inward, hosted by Lilly Macfarlane, is a podcast about self-remembrance. So much of modern life pulls us outward, away from our own inner knowing and intuition. This show explores how to look inward with curiosity, remember your true nature, and come to accept and trust your inner landscap...
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193
73 places down
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Drew Linsalata
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)* Featured in Vogue Magazine: "The 1...
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194
New
State Of Mind with Maurice Benard
State Of Mind
State of Mind with Maurice Benard is a leading mental health podcast dedicated to open conversations about emotional wellness and resilience. Hosted by Emmy Award–winning actor and New York Times bestselling author Maurice Benard (Nothing General About It: How Love (and Lithium) Saved Me On and Off...
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195
New
Mindful Meditations with Dr. Rick Hanson
Rick Hanson
Led by psychologist and best-selling author Dr. Rick Hanson, these meditations provide a down-to-earth way to develop greater resilience, compassion, and happiness. More at rickhanson.com
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196
33 places down
Ambitieusement TDAH
Amelie Leveille
Avec Amélie Léveillé, coach de vie pour adulte TDAH, on décortique le trouble, les défis et les stratégies pour atteindre tes objectifs! amelieleveille.com Viens me rejoindre dans le Patreon pour des ressources exclusives, des lives et des Q&A!
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197
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ASMR with Ozley
Ozley
Become a Paid Subscriber: https://creators.spotify.com/pod/show/ozley-asmr/subscribe Get access to the ad-free video version of podcast episodes by subscribing on Spotify! Subscriptions are currently only valid for Spotify users. Life can get rather loud and chaotic, and sometimes we need help fin...
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198
56 places down
Therapy Chat
Laura Reagan, LCSW-C
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psy...
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199
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Sons pour dormir | bruit blanc
Sons pour le Sommeil et la Concentration
Découvrez notre collection soigneusement sélectionnée de paysages sonores et de bruit blanc, conçus pour offrir un sommeil profond, une concentration soutenue et une relaxation totale. Chaque épisode vous rapproche des sons les plus purs de la nature, depuis des forêts vierges jusqu'aux côtes lointa...
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200
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Empathie
Benjamin Lubszynski
Empathie un podcast de Benjamin Lubszynski, le Youtubeur aux 1 000 000 de vues par mois. Des hypnoses pour rêver et des interviews inspirantes. Le podcast qui fait du bien et qui le fait bien ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
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