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Adam Cox

The Hypnotist

A Mental Health and Health & Fitness podcast

#11 in Health & Fitness · 🇳🇬 #14 in Mental Health · 🇦🇪
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About the show

The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEOs, and even Royalty – Adam Cox. To listen to Adam's 10 Favourite Episodes, click here: https://courses.adamcox.co.uk/top10 Free Hypnosis Webinar Here: https://courses.adamcox.co.uk/webinar Disclaimer: By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information. Full T&C's: https://www.adamcox.co.uk/tcs.html

Newest episodes

The Equalizer - A Hypnosis Session to Transform Anger Into Tenacious Justice

26 min

A hypnosis session to turn anger into steady, determined purpose. Learn to channel the heat of anger into clear, fair and tenacious action. In this session: Notice anger early and keep a calm headTurn raw anger into focused, constructive energyStand up for what is right without losing controlBuild the persistence to see things throughFeel strong, steady and clear about your next move FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: anger hypnosis, transform anger, anger management, channel anger, justice, tenacity, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clin...

Grant Offenberger on Cult Tactics Using Hypnosis and NLP

50 min

Hypnotist Grant Offenberger joins Adam to share how he went from discovering NLP through Tony Robbins to infiltrating Scientology to study its influence tactics, and how he now uses what he learned to make hypnosis more engaging for clients. Find Grant at grantsmepeace.com. In this session: How Grant found NLP and why it pulled him in so completelyWhat he saw when he went inside Scientology, from information control to time pressureHow gamification, value ladders and nested loops keep people engagedWhy Grant sees NLP as an open, evolving flame and Scientology as a closed, centralised oneHow he uses levels of competency and pre and post session quizzes to help clients track progress FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute c...

Hypnosis for Letting Go of a Past Relationship | The Time Loop Healing Method

33 min

A hypnosis session for letting go of a past relationship, using the Time Loop Healing Method to help you stop replaying what happened and move on. In this session: Break the loop of replaying the same memories and what-ifsEase the hold of old feelings and unfinished businessMake peace with the past and let it settleFree up your energy and attention for the presentFeel lighter and ready to move forward FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: letting go hypnosis, past relationship, breakup hypnosis, healing after a breakup, moving on, stop overthinking, The Hypnotist, Adam Cox,...

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The newest 50 of 2,000 episodes

The Equalizer - A Hypnosis Session to Transform Anger Into Tenacious Justice

26 min

A hypnosis session to turn anger into steady, determined purpose. Learn to channel the heat of anger into clear, fair and tenacious action. In this session: Notice anger early and keep a calm headTurn raw anger into focused, constructive energyStand up for what is right without losing controlBuild the persistence to see things throughFeel strong, steady and clear about your next move FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: anger hypnosis, transform anger, anger management, channel anger, justice, tenacity, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clin...

Grant Offenberger on Cult Tactics Using Hypnosis and NLP

50 min

Hypnotist Grant Offenberger joins Adam to share how he went from discovering NLP through Tony Robbins to infiltrating Scientology to study its influence tactics, and how he now uses what he learned to make hypnosis more engaging for clients. Find Grant at grantsmepeace.com. In this session: How Grant found NLP and why it pulled him in so completelyWhat he saw when he went inside Scientology, from information control to time pressureHow gamification, value ladders and nested loops keep people engagedWhy Grant sees NLP as an open, evolving flame and Scientology as a closed, centralised oneHow he uses levels of competency and pre and post session quizzes to help clients track progress FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute c...

Hypnosis for Letting Go of a Past Relationship | The Time Loop Healing Method

33 min

A hypnosis session for letting go of a past relationship, using the Time Loop Healing Method to help you stop replaying what happened and move on. In this session: Break the loop of replaying the same memories and what-ifsEase the hold of old feelings and unfinished businessMake peace with the past and let it settleFree up your energy and attention for the presentFeel lighter and ready to move forward FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: letting go hypnosis, past relationship, breakup hypnosis, healing after a breakup, moving on, stop overthinking, The Hypnotist, Adam Cox,...

Movie Metaphors - How to Harness Hollywood For Your Hypnosis

1 hr 0 min

A live session on using movie concepts, characters and story structures as metaphors in hypnotherapy, so clients engage faster and reach their own resources more easily. In this session: Why echoes of movies stay in the mind and make strong anchors for resource statesUsing the Director's Chair and Inside Out as bridges to submodalities and parts workTime travel metaphors such as Back to the Future, Sliding Doors, The Butterfly Effect and Tenet for changing the meaning of past eventsThe Hero's Journey as a structure for habit change and phobias, with future pacing for setbacksUsing characters like Rocky, James Bond and Elsa as resource models, with a live demonstration using audience suggestions FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book...

Movie Metaphors - The Call to Adventure

13 min

A hypnosis session built on movie metaphors for anyone standing at the edge of something new. Hear the call to adventure and find the courage to answer it. In this session: Why every great story begins with a call to adventureRecognising the call in your own life, even when it feels uncomfortableMoving past the hesitation that makes us refuse or delayBorrowing the courage of film heroes as you step into the unknownLeaving with a clear sense of your next brave step FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: Movie Metaphors, The Call to Adventure, hero's journey, courage, new beg...

Choose Your Own Adventure – Hypnosis to Quit Drinking and Take Control of Your Life

21 min

A choose your own adventure style hypnosis session to help you quit drinking and take back control of your life. You choose the path, and your mind follows. In this session: Take back control of your choices around alcoholWeaken the habit and the pull of automatic drinkingImagine the life you want and step towards itBuild confidence in your ability to say noFeel calm, clear and in charge of your next move FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: quit drinking hypnosis, stop drinking, alcohol hypnosis, take control, drink less, addiction recovery support, The Hypnotist, Adam Co...

Hypnosis for Radical Self-Acceptance - Feel Good Enough as You Are

28 min

A hypnosis session for radical self-acceptance. Let go of the need to prove yourself and learn to feel good enough, just as you are. In this session: Soften the inner critic and its constant demandsAccept yourself, flaws and all, with kindnessLet go of comparing yourself to other peopleFeel worthy without needing to earn itCarry a calmer, warmer sense of self into daily life FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: self-acceptance hypnosis, self-worth, feel good enough, inner critic, self-compassion, confidence, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis,...

Hypnosis for Self-Discipline and Self-Trust – Become Who You Want to Be

28 min

A hypnosis session to build self-discipline and self-trust, so you can follow through on what matters and become who you want to be. In this session: Strengthen your ability to follow through on your own promisesBuild trust in yourself, one small step at a timeReduce the pull of procrastination and old excusesConnect with the person you want to becomeFeel motivated, steady and in charge of your choices FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: self-discipline hypnosis, self-trust, self-belief, motivation, follow through, personal growth, The Hypnotist, Adam Cox, hypnosis, hypno...

Hypnosis for When Your Body Keeps Saying No (Even When the Danger Has Passed)

37 min

A hypnosis session for when your body keeps reacting as if you are still in danger, long after the danger has passed. Help your mind and body learn that it is safe to relax. In this session: Calm a body that keeps stepping into alarm modeTeach your nervous system that the danger has passedRelease held tension and the urge to brace for troubleBuild a growing sense of safety in your body and mindFeel steadier, softer and more at ease in daily life FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: body stress response, nervous system calm, feeling safe, release tension, trauma recovery su...

Hypnosis for Moving On After a Breakup – Embrace Freedom, Adventure and New Beginnings

25 min

A hypnosis session to help you move on after a breakup, let go of what is behind you and step towards freedom, adventure and new beginnings. In this session: Loosen the hold of the past and the pain of the break-upRebuild your sense of self and your own worthFeel open to freedom, adventure and new possibilitiesLet go of rumination and looking backLook ahead with hope, energy and a lighter heart FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: hypnosis for breakup, moving on after a breakup, heartbreak hypnosis, letting go, new beginnings, relationship hypnosis, The Hypnotist, Adam Cox...

Hypnosis to Rewire Anxiety in 15 Minutes

16 min

A short, focused hypnosis session to help you loosen anxiety's grip and train your mind to respond with calm. Just 15 minutes, easy to fit into your day. In this session: Ease anxious thoughts and that on-edge feelingTeach your mind and body a calmer way to respond to stressBreak the loop of worry before it buildsFeel steadier and more in control through the dayBuild a simple habit you can come back to whenever you need it FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: anxiety hypnosis, hypnosis for anxiety, rewire anxiety, calm mind, stress relief, 15 minute hypnosis, The Hypnotist...

Job Interview Hypnosis - The Strategy Game Method for Career Confidence and Success

27 min

Walk into your next job interview calm, focused and ready. This hypnosis session uses a strategy game approach to build real career confidence and help you show the best of yourself. In this session: Release nerves and pre-interview tensionBuild calm, steady confidence in how you speak and present yourselfThink of the interview as a game you know how to playPicture yourself answering questions clearly and with easeCarry a positive, successful mindset into the room FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: job interview hypnosis, interview confidence, interview anxiety, career c...

Hypnosis to Shoot For the Stars With Permission to Pursue Big Dreams

14 min

Big dreams can feel too big, or too far away, when you are waiting for permission to chase them. This hypnosis session helps you give yourself that permission, aim higher and take the first step with confidence. You will feel more hopeful, motivated and ready to go after what you really want. In this session: why we hold back from our biggest dreamsrelax deeply and let go of self-doubtgiving yourself permission to want morebuilding the belief that your goals are within reachfeeling inspired, confident and ready to take action FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: big dreams...

Lock In - A Hypnosis Session for Deep Focus, Zero Distraction and Unstoppable Productivity

23 min

Distraction costs you hours every week. This hypnosis session helps you quieten the noise, lock in your attention and focus on what matters. You will feel clear, calm and ready to get things done. In this session: why distraction pulls your attention away so easilyrelax deeply and quieten the mental chattera simple way to lock in your focus on one thing at a timebuilding steady, productive momentumfeeling clear, driven and in control of your day FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: focus, concentration, productivity, distraction, deep work, motivation, mental clarity, The...

Putting a Painful Relationship Behind You to Look Forward to the Future

26 min

Moving on from a painful relationship can feel impossible when the past keeps pulling you back. This hypnosis session helps you let go of the hurt, release what no longer serves you and look to the future with hope. You will feel lighter, calmer and ready for what comes next. In this session: why the end of a relationship can hurt for so longrelax deeply and release the pain you have been carryinga new way to see the past as something behind youbuilding trust in yourself and your futurefeeling hopeful, calm and ready to move forward FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: pa...

Saying No Is Saying Yes - Hypnosis to Rewire Your Relationship With Missed Opportunities

32 min

Every missed opportunity can feel like a door closing. This hypnosis session helps you see that saying no, or being told no, often points you towards something better. You will feel lighter about the past and clearer about what comes next. In this session: Why missed opportunities hurt so muchHow to relax deeply and release regretA new way to see a no as a step towards a better yesLetting go of what might have beenFeeling open, calm and ready for what is next FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: missed opportunities, regret, letting go, saying no, rejection, positive mind...

Sleep Hypnosis for Noise Sensitivity - Train Your Mind to Stay Calm and Resilient

24 min

Noise does not have to ruin your sleep. This sleep hypnosis session helps you train your mind to stay calm around everyday sounds, so you can drift off and stay asleep more easily. In this session: Why some people notice noise more at nightHow to relax deeply and let sounds fade into the backgroundA calm way to respond when a noise wakes youBuilding a mind that feels steadier and more resilientSettling into deeper, more restful sleep FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: noise sensitivity, sleep hypnosis, sleep with noise, light sleeper, noise and sleep, calm mind, deep sl...

Stop Taking Things Personally - Hypnosis for Rejection Resilience

30 min

Rejection feels personal, but most of the time it is not. This hypnosis session helps you let comments, criticism and knock-backs pass through you, so they stop shaping how you see yourself. In this session: Why we take other people's words and moods so personallyHow to relax deeply and calm your reaction to rejectionA way to separate what others say from who you areBuilding a steadier, more resilient sense of selfFeeling calm and confident when things do not go your way FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: rejection, rejection resilience, stop taking things personally, s...

Swimming With the Current - A Hypnosis Session for Emotional Eating

30 min

Emotional eating often has little to do with hunger. This hypnosis session helps you float with your feelings instead of fighting them, so food no longer has to be the answer to every mood. In this session: Why emotions, not hunger, so often lead us to eatHow to relax deeply and let strong feelings passA calm way to pause before reaching for foodGentle suggestions for a kinder relationship with eatingFeeling steadier and more in control from now on FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: emotional eating, stress eating, comfort eating, mindful eating, food and mood, weight l...

Lock In - A Hypnosis Session for Deep Focus, Zero Distraction and Unstoppable Productivity

23 min

Distraction costs you hours every week. This hypnosis session helps you quieten the noise, lock in your attention and focus on what matters. You will feel clear, calm and ready to get things done. In this session: why distraction pulls your attention away so easilyrelax deeply and quieten the mental chattera simple way to lock in your focus on one thing at a timebuilding steady, productive momentumfeeling clear, driven and in control of your day FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: focus, concentration, productivity, distraction, deep work, motivation, mental clarity, The...

The Ancient Castle - A Deep Sleep Hypnosis Journey for Protection and Calm

34 min

Let your mind drift to an ancient castle where you are completely safe. This deep sleep hypnosis journey helps you feel protected, calm and ready to let go of the day. In this session: A calming walk through an ancient castle in your mindA deep sense of protection and safetyEasy relaxation to ease you towards sleepLetting go of worries as you settle downA peaceful, restful end to your night FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: deep sleep hypnosis, sleep hypnosis, ancient castle, protection and calm, bedtime relaxation, sleep meditation, The Hypnotist, Adam Cox, hypnosis, h...

Your Greatest Asset Isn't in Your Bank Account | Money Mindset Hypnosis

29 min

Your relationship with money starts in your mind long before it reaches your bank account. This session helps you see your own value and build a calmer, more confident mindset about money. In this session: Why your greatest asset is not the number in your bank accountHow to relax deeply and quiet money worriesA fresh way to see your skills, energy and potentialWays to feel more confident about earning and spendingA steadier mindset about money from now on FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: money mindset, financial confidence, self worth, money beliefs, personal value, a...

Hypnosis to Overcome Defensiveness and Respond with Compassion

24 min

Defensiveness is a way of protecting yourself, but it can stop you hearing what matters. This session helps you stay calm when you feel judged and respond with compassion. In this session: Why we get defensive when we feel judgedHow to relax your body and slow the quick reactionA calm pause between what you hear and what you sayWays to take feedback without treating it as an attackResponding to others with more understanding and kindness FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: defensiveness, compassion, communication, emotional regulation, relationships, handling criticism,...

The River of Acceptance – Healing Hypnosis to Let Go of Self-Blame

34 min

Self-blame can keep you stuck in the past. This session uses the image of a river to help you accept what happened and let the guilt flow away. In this session: Why self-blame keeps old mistakes aliveHow to relax deeply and ease a harsh inner voiceA river image to carry guilt and regret downstreamWays to accept the past without excusing itA gentler way to treat yourself from now on FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: Tags: self-blame, acceptance, guilt, letting go, self forgiveness, healing, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnot...

Hypnosis to Be Worthy to Give and Receive Love

21 min

Worthiness is the root of how we give and receive love. This session uses hypnosis to help you feel deserving of love in both directions. In this session: Why feeling unworthy blocks both giving and receiving loveHow to relax deeply and quieten self-criticismGentle imagery to soften old beliefs about being enoughWays to let love in without pushing it awayWays to give love freely without needing to earn it FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: Tags: worthiness, receiving love, giving love, self worth, self love, relationships, The Hypnotist, Adam Cox, hypnosis, hypnotherapy,...

The Garden of Human Connection - Hypnosis to Cultivate Quality Friendships

28 min

Hypnosis for growing deeper, more rewarding friendships. This session helps you tend your social life like a garden, so you can build trust, connect with the right people and feel at ease letting good friendships take root. In this session: Seeing friendship as something you can nurture and growFeeling relaxed and open around other peopleChoosing quality connections over quantityLetting go of fear of rejection and awkwardnessMaking time for the people who matter most FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: Tags: Garden of Human Connection, friendship, quality friendships, hum...

Hypnosis to Finally Make the Change That's Been Holding You Back

32 min

Hypnosis for finally making the change you keep putting off. This session helps you move past the habits, doubts and delays that have been holding you back, so you can take the first step and keep going with steady confidence. In this session: Understanding what has been holding you backReleasing the habit of waiting for the perfect momentBuilding the courage to take the first stepStaying motivated when change feels uncomfortableTrusting yourself to follow through FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: Tags: Make the Change, holding you back, change hypnosis, procrastination...

Want Where You're Wanted - Hypnosis for Resilience and Self-Trust

29 min

Hypnosis for putting your time and energy where you are valued. This session helps you stop chasing people and places that don't want you, recover from rejection and trust yourself to move towards the people and opportunities that do. In this session: Letting go of chasing approval from people who don't value youBouncing back from rejection with resilienceTrusting your own sense of where you belongMoving towards the people who want you aroundProtecting your energy and self-respect FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: Tags: Want Where You're Wanted, resilience, self trust,...

Hypnosis to Stop Proving Yourself and Trust Who You Are

35 min

Hypnosis to stop chasing approval and proving your worth to everyone around you. This session helps you settle into a quiet trust in who you already are, so you can act from confidence rather than pressure. In this session: Letting go of the need to prove yourselfTrusting your own judgementFeeling enough as you areEasing the pressure of other people's opinionsActing from quiet confidence rather than fear FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: Tags: Stop Proving Yourself, trust yourself, self trust, self worth, people pleasing, approval seeking, imposter syndrome, self accept...

Permission to Thrive and Live Life to the Full

28 min

Hypnosis to give yourself permission to thrive. This session helps you let go of the old rules that kept you playing small, so you can enjoy your life, follow what matters to you and live it to the full. In this session: Giving yourself permission to enjoy your lifeLetting go of guilt about wanting moreStepping out of old habits of holding backFeeling energised, open and ready for new experiencesBuilding the confidence to live life your way FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: Tags: Permission to Thrive, live life to the full, thriving, give yourself permission, joy, happi...

Embracing the Shadow — Hypnosis for Strength, Desire, Self-Respect and Self-Acceptance

32 min

Shadow work hypnosis for the parts of yourself you learned to hide. This session helps you meet those disowned parts with curiosity rather than shame, so the strength, desire and self-respect held inside them can come back to you. In this session: Meeting your shadow side safely, without judgementReclaiming healthy desire and driveBuilding self-respect from the insideTurning self-criticism into self-acceptanceFeeling stronger by owning the whole of who you are FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: Embracing the Shadow, shadow work, shadow work hypnosis, self acceptance, se...

Hypnosis for Confidence and Courage – The Blue and Gold Forcefield

33 min

This is a session to help you feel confident, courageous and protected as you step into the situations that matter to you. Using the image of a blue and gold forcefield around you, it builds a sense of calm strength that lets other people's moods, judgements and pressure bounce off rather than get under your skin. It will suit anyone facing a challenging conversation, a big day at work, a new social setting, or simply wanting to feel more solid in themselves day to day. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 Is Hypnosis Right for You? Take the 60-second Hypnosis Suitability Test and find out instantly. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: The Hypnotist, The Hypnotist podcast, Adam Cox, Adam Cox hypnotherapist, Adam Cox hypnosis, hypnosis, hypnotherapy, clinical h...

Hypnosis to Trust Yourself to Pursue Wonderful Possibilities

20 min

This is a session to help you trust yourself enough to go after the opportunities that excite you. It will suit anyone who second-guesses their own judgement, talks themselves out of new possibilities, or waits for permission before making a move. The session works on building self-trust, quietening the inner doubter, and feeling confident enough to say yes to the good things life puts in front of you. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 Is Hypnosis Right for You? Take the 60-second Hypnosis Suitability Test and find out instantly. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: The Hypnotist, The Hypnotist podcast, Adam Cox, Adam Cox hypnotherapist, Adam Cox hypnosis, hypnosis, hypnotherapy, clinical hypnotherapy, guided hypnosis, hypnosis session, hypnotic trance, deep...

Weight Loss Hypnosis to Choose Real Natural Foods Rather than Processed Snacks and Takeaways

21 min

This is a session to help you naturally prefer real, fresh food over processed snacks and takeaways. It will suit anyone who reaches for convenience food out of habit, stress or boredom, and wants eating well to feel easy rather than a constant battle of willpower. The session works on changing how those foods appeal to you, building a genuine appetite for natural, nourishing meals, and feeling back in control of your choices. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your Hypnotic Type? Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes. 👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial Tags: the hypnotist, the hypnotist podcast, adam cox, adam cox hypnotherapist, adam cox hypnosis, hypnosis, hypnothe...

Hypnosis for Confident Communication and Deeper Personal Connections

24 min

Adam introduces a hypnosis session designed for a client wanting more direct, confident communication without exaggeration or holding back. After a breathing-based relaxation induction, he guides the listener into imagining a training arena with a ‘team’ on a bench, each teammate representing a communication quality: the listener, the curious one, the playful one, the compassionate one, the steady one, the enthusiastic one, and an overworked ‘careful’ part that tries too hard to do things properly. The session reframes self-doubt as just one part among many, invites tagging in other qualities when doubt arises, and redefines success in personal relationships as enhancing connection rather than performing correctly. It closes with future pacing toward easier, more honest conversations and a standard wake-up count. In this session: Tag team of internal qualitiesTraining arena without an audience or scorecardRedefining success as connection rather than correctnessThoughts as clouds, not prophecies 📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/hypnosis-for-confident-communication-and-deeper-personal-connections/ FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working toge...

Your Best Years Are Ahead – Hypnosis for Self-Worth, Purpose and Love

26 min

Adam introduces a hypnosis session originally created for a client who feared their best years were behind them and who, despite wanting a relationship, was unconsciously making themselves hard to find. The session reframes fulfilment as doing what aligns with values rather than chasing status, and aims to increase the probability of love, purpose and joy through small resourceful actions rather than passive hope. The induction uses an extended metaphor of a grand house full of maps (overthinking and analysis paralysis) and a forest game of “hotter or colder” where purpose and partner are found through experimentation rather than certainty. It closes with future pacing a more confident, intuitive version of the self who sets boundaries, acts on curiosity, and trusts that unconscious signals will confirm the right path. In this session: Best years ahead vs behind reframeMap is not the territoryForest as hotter-or-colder game for purpose and partnerGoldilocks and 300 bowls of porridge 📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/your-best-years-are-ahead-hypnosis-for-self-worth-purpose-and-love/ FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks lik...

Switching Boats - Hypnosis to Make Big Life Decisions Without Feeling Like a Failure

21 min

This is a session to help you evaluate big decisions and commitments so you can do what's right for you now, not based on what was right in the past. If you have trouble letting go of things that no longer serve you, then this may be a useful session for you. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehypnotiststore.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.adamcox.co.uk/workwithadam ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist’s free hypnosis library by topic and find the right session for you in seconds. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehypnotistpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register for the free webinar ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🧠 Is Hypnosis Right for You? Take the 60-second Hypnosis Suitability Test and find out instantly .👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take the test⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a 30-minute consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🧠 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore private sessions & pricing (GBP & USD)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Hypnosis to Find Value in Criticism, Panning for Gold

23 min

Adam introduces a session built for a client whose partner’s feedback felt emotionally loaded, triggering defensiveness and avoidance of conversation altogether. He reframes criticism as being like panning for gold: most of what’s said is pebbles and silt, but occasionally there’s a nugget of value worth finding, and defensiveness prevents access to it. The induction guides the listener to observe past triggering moments from a distance, recognising that strong reactions come from valuing the feedback too much rather than too little, and from interpreting it as proof of failing to meet a standard. The session reframes criticism as a gift of information that can be gratefully received, tested, and kept or discarded, without needing to live by it, closing with suggestions of composure, security and self-set standards rather than people-pleasing diplomacy from others. In this session: Panning for gold (criticism reframe)Sword of Damocles (powerlessness under others’ words)Birthday card metaphor (receiving without being bound) 📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/hypnosis-to-find-value-in-criticism-panning-for-gold/ FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what...

Safe to Be Seen – Hypnosis for Visibility, Confidence and Influence

29 min

Adam opens with a personal confession: he long felt unsafe being visible, whether on camera or on stage, until he reframed discomfort as the price of helping others. This session was created for a client who felt uneasy about being seen and avoided putting their head above the parapet. After an induction using breath and progressive relaxation, Adam uses the metaphor of a map of familiarity that expands with each new experience, and a bridge replacing a canyon to show growth as incremental rather than a single leap. He reframes audiences as a series of one-to-one conversations with people who need help, and ties visibility to a mission-driven vision of impact, suggesting temporary discomfort is a worthwhile price for meaningful influence. In this session: safe to be seenmission-driven visibilitymap of familiaritycanyon and bridge growth modelaudience as one person at a time 📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/safe-to-be-seen-hypnosis-for-visibility-confidence-and-influence/ FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 Register for the free webinar 🧠 What's Your...

The Weight Loss Zone Hypnosis for Winter Weight Management

31 min

Adam addresses why many people find it harder to manage weight during autumn and winter, as comfort food and reduced activity replace the ease of summer eating and exercise. Rather than framing winter as a disadvantage, the session reframes it as a training ground: making good choices when conditions are difficult builds deeper resilience than doing so when life is easy. The induction introduces the idea of a ‘weight loss zone’ rather than a single target number, using an internal thermostat metaphor to regulate appetite and portion size within an upper and lower range. Imagery of winter runs, warming soups, and journaling as an alternative to emotional eating reinforces the shift from willpower-based weight loss to identity-based maintenance, with future pacing toward an easier spring once the harder season has been navigated. In this session: Weight loss zone (range rather than fixed target)Internal thermostat for appetite regulationWinter as a training ground for resilience 📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/the-weight-loss-zone-hypnosis-for-winter-weight-management/ FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone wh...

Powerful Deep Sleep Hypnosis - Safe to Sleep

47 min

Adam introduces this as a sleep hypnosis session created for a client whose trauma left them with PTSD and frequent night waking. He explains the goal is not intellectual safety but felt, neurological and nervous-system safety. He instructs listeners to use it in bed, ideally with a sleep timer. The induction uses breath work, colour visualisation for safety, and a full-body progressive relaxation. The core technique is an imagined parallel timeline stretching back a year, where sleep has always been safe, deep and uninterrupted, which the listener rehearses before imagining it merging with their real timeline going forward. Throughout, Adam normalises twitches, waking and bodily movement as temporary and manageable, reinforcing that vigilance is no longer needed and that it is safe to sleep. In this session: safe to sleep (felt, neurological safety vs intellectual safety)parallel timeline rehearsal techniquetreating bodily movement/twitches as release rather than dangergroundhog day repetition framing for embedding new sleep patterns 📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/powerful-deep-sleep-hypnosis-safe-to-sleep/ FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly wh...

The River of Renewal - Hypnosis to Release Shame and Change Old Habits

32 min

Adam introduces a metaphor-based session built from a real client case involving a desire to use a substance, though he deliberately withholds specifics so listeners can map their own experience onto it. The metaphor follows an ancient Native American warrior walking from a battle (representing past trauma) towards a river, carrying a heavy shield (protective coping strategies) and a pouch of old remedy (soothing or destructive habits). Using a ten-bend countdown deepener, the warrior reaches the riverbank, reflects on what truly restores him versus what merely numbs him, and chooses to leave the shield on the bank before boarding a canoe towards a sunset future. The session draws on acceptance and commitment therapy ideas, framing change as incremental, self-compassionate, and self-directed rather than forced. In this session: The soothing pouch versus the heavy shield as dual symbols of copingTen bends of the path as a descending countdown deepenerAcceptance and commitment therapy framed through metaphor rather than direct instruction 📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/the-river-of-renewal-hypnosis-to-release-shame-and-change-old-habits/ FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can b...

Hypnosis to Stop Taking Rejection Personally and Protect Your Self-Worth

31 min

Adam introduces a session built for a client who felt compelled to prove themselves and would withdraw pre-emptively at any hint of rejection, often imagined rather than real, which then invited the very rejection they feared. The induction relaxes the body through breath and imagery before moving into a metaphor of a winding path leading to a bridge representing relationships and connection. The bridge can be raised, lowered or burned, representing strategies of self-protection learned from a role model. The session reframes worth as structural and unchanging, independent of whether others cross the bridge, encouraging the listener to keep bridges open, communicate honestly, and distinguish connection from control, ending with suggestions of calm, confidence and resilience to rejection. In this session: Jump before you’re pushedBridges as a metaphor for relationships (raise, lower, burn)Worth built into your structureConnection versus controlReaction versus choice 📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/hypnosis-to-stop-taking-rejection-personally-and-protect-your-self-worth/ FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone...

Hypnosis for Self-Trust to Level Up

20 min

Adam introduces a hypnosis session originally created for an entrepreneur who felt they’d hit a ceiling despite having more capability than they were showing. The induction uses a relaxation breathing sequence before moving into two linked metaphors: a self-driving car that the listener initially fears is out of control, until they realise trust gives them control; and a skyscraper where each floor represents a level of growth, with the familiar current floor feeling confining and each floor above representing a more capable, trusting version of self. The session reframes ceilings as the floor of the next level, suggesting limitations are future foundations, and encourages the listener to identify which floor they currently belong on before returning alert and self-assured. In this session: Floors of a skyscraper as levels of personal/business evolutionCeiling as the floor of the next levelSelf-driving car as a metaphor for trust versus controlInfinite game of growth with no final level 📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/hypnosis-for-self-trust-to-level-up/ FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers g...

Hypnosis for Slot Machines - Mechanical Parasites of Misery

29 min

Adam introduces a hypnosis session built for a client with a slot machine compulsion driven by lights, sounds, and the lure of a jackpot. He explains that modern slot machines are mechanically set to pay back less than they take, likening them to parasites. The induction uses a relaxation breathing sequence, then a visualisation of a clockmaker showing the listener behind a slot machine (stripped of its lights and sound) revealing a plain mechanism programmed to take more than it gives. The session builds the idea that the machine is a manipulator and a mechanical parasite of misery, contrasts it with the listener’s growing self-respect, and future paces a version of the listener a year on who feels no pull toward these machines, only pride in having outgrown them. In this session: Mechanical parasites of miseryFacade and mechanism metaphor (lights/sound vs plain machine)Moth and flame reversal (attraction turning to repulsion) 📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/hypnosis-for-slot-machines-mechanical-parasites-of-misery/ FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads....

Hypnosis for Obsessive Urges - The False Flag and The House or Mirrors

30 min

Adam introduces a hypnosis session originally created for a client who compulsively checked and picked at blemishes on their face, especially during stressed or out-of-control periods. The session uses self-acceptance framing and places the listener in a mentally constructed house of mirrors to build resilience against the urge to inspect and correct. It introduces the idea of urges as a false flag, an alarm pointing away from the real unresolved issue in life, so that grasping, checking or snacking becomes recognised as misdirection rather than a genuine solution. The listener is guided to zoom out rather than zoom in on reflections, to open a clenched hand as a symbol of releasing grasping, and to treat urges as a canary in the coal mine prompting attention to what truly needs addressing, before waking feeling resourceful and with new perspective. In this session: False flag urgesHouse of mirrors resilience trainingCanary in the coal mine signal reframeZoom out vs zoom in perspective shiftOpen hand as symbol of releasing grasping 📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/hypnosis-for-obsessive-urges-the-false-flag-and-the-house-or-mirrors/ FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hyp...

Nothing Left to Prove – Hypnosis for Freedom From Perfectionism

28 min

Adam introduces a hypnosis session originally created for an older client who spent years trying to prove doubters and family members wrong, a drive that fuelled success but left no real finishing line. The session explores letting go of validation-seeking through a relaxation induction followed by metaphors: an astronomer who forgets the observatory was built for wonder, not just storm-watching; a courtroom where the case against someone for ‘not being good enough’ is dismissed as invalid rather than won; a city that is never finished but lived in while being improved; and a tuning fork that resonates as itself without needing approval. The session closes with future pacing around making choices based on ‘would I still do this if nobody knew’ and waking feeling resourceful and free from the need for judgement or validation. In this session: Nothing left to proveThe dismissed case rather than the innocent verdictWould I still do this if nobody knew (the compass question)The city that is never finished, only lived in 📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/nothing-left-to-prove-hypnosis-for-freedom-from-perfectionism/ FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly wh...

New School Hypnosis for Focus, Confidence and Strength

18 min

Adam introduces this session as one recorded for a younger client starting a new school term who wanted to reinvent themselves while keeping valued traits and dropping unhelpful ones. After an intro explaining the back-to-school context, the induction uses breath, body scan and heaviness/lightness imagery to relax. The core technique is a two-part picture book metaphor: the client reviews the past year’s pages, deciding what qualities to keep and what to leave behind (anxiety, excessive checking, immaturity), then turns to new pages depicting a focused, confident, athletic, socially playful version of themselves with a healthier relationship to food, building momentum like a training montage. The session closes with future pacing three months ahead and a structured wake-up count emphasising clarity, focus and intentional choices. In this session: Picture book of past and future chaptersMontage of progressFocused, locked in, undeterred mindsetSerious about goals but playful about lifeFood focus reframed from avoidance to abundance 📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/new-school-hypnosis-for-focus-confidence-and-strength/ FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exac...

Hypnosis for Healthy Boundaries and Confident Relationships

29 min

Adam presents a hypnosis session for people pleasing and boundaries, built around the metaphor of a golden retriever that grows from an over-eager, too-vulnerable puppy into a discerning adult dog that is still warm but chooses when to reveal its belly. Originally created for a client with this exact dog memory, the session guides listeners into a relaxed golf-course scene, introduces the discerning retriever, and has them meet the part of themselves that craves connection and overshares. It walks through rehearsing calm, confident responses to past situations where boundaries were crossed, uproots the belief that being good guarantees good treatment, and replaces it with the idea that you get what you tolerate. The session closes with suggestions to stay friendly but let trust build gradually through observed behaviour. In this session: Discerning golden retriever metaphorYou get what you tolerateWhen people show you who they are, believe themBelly rub as metaphor for earned vulnerability 📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/hypnosis-for-healthy-boundaries-and-confident-relationships/ FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks lik...

The Asymmetric Adventure - Hypnosis to Take on a Side Quest

30 min

Adam introduces a hypnosis session originally created for a client in their sixties who was starting a new course of education far outside their comfort zone, wanting to feel excited rather than intimidated. He broadens the concept into a universal metaphor: the “side quest”, a low-stakes, high-reward adventure distinct from life’s main quest. After an induction using breath and body scanning, the session guides the listener down a path with a fork between the familiar route and the side quest, into a building representing creativity and beginner’s mind. It reframes not-knowing as potential rather than anxiety, links novelty and curiosity to energy and better sleep, and ends with future pacing toward excitement, enthusiasm and appreciation for new experiences, before a standard count-up awakening. In this session: Side quest metaphor for low-stakes personal adventureAsymmetric upside/downside framing of new challengesBeginner’s mind as frontier rather than deficiencyEscaping Groundhog Day through novelty and curiosity 📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/the-asymmetric-adventure-hypnosis-to-take-on-a-side-quest/ FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free. 👉 https://thehypnotiststore.com/ Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You Need No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds. 👉 https://thehypnotistpodcast.com/ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what...

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