Top Nutrition Podcasts in Pakistan
The 200 most popular nutrition shows on Apple Podcasts right now — live, with movement since yesterday.
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🇵🇰 Apple Podcasts Top Nutrition Podcasts · Pakistan
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Thrive. Fitness for beginners
Rachel McGrath
This is your ultimate fitness podcast for women who are just starting out and want to feel strong, confident, and in control of their health! 💪✨ If you’ve ever wondered where to start, what workouts actually work, or how to feel comfortable in the gym, you’re in the right place. I break down ever...
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ZOE Science & Nutrition
ZOE
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Strange Health
The Conversation
Strange Health from The Conversation dives into the science behind the most bizarre, viral, and sometimes questionable health trends dominating social media from period scooping and menstrual masking to stroboscopic light therapy, demodex mites, vagus nerve hacks and liver detox myths. Expect honest...
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Digest This
Bethany Cameron
My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking fo...
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The Happy Menopause
Jackie Lynch - Nutritionist & Author
Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health...
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The Up-Beet Dietitians
The Up-Beet Dietitians
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe The Up-Beet Dietitians podcast is an intuitive eating-focused podcast that helps those who experience chronic dieting, are deep in diet culture, or want to heal their relationship with food. Emily Kra...
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Mañana Empiezo
Podium Podcast
El podcast para los que sueñan con tener una vida más sana. Si eres de los que cada dos por tres te dices a ti mismo “mañana empiezo a ir al gimnasio” o “mañana empiezo la dieta” o “mañana empiezo a dejar de fumar”, en Podium tenemos un podcast para ti.
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Healing Gastritis Naturally
Leslie Smith
Tips, recipes and learning to easily live differently
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Not Another Nutrition Podcast
Martin MacDonald
Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast; I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such...
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Save Yourself With Dr. Amy Shah
Dr. Amy Shah
Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transfo...
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Nutrition Diva
QuickAndDirtyTips.com, Monica Reinagel, MS, LDN
Nutrition advice has never been easier to find. Knowing which advice you can trust has never been harder. Every day brings another headline, social media trend, or viral nutrition claim telling you what to eat, what to avoid, or which supplement will change your life. Much of it sounds convincing. M...
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The Metabolic Classroom with Dr. Ben Bikman
Insulin IQ
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones...
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Healthy Families with Healthy Food Guide
Healthy Food Guide
Does deciding what to make for dinner send your blood pressure through the roof? Are you worried about coping with food allergies or intolerances? Is your teenage son eating you out of house and home? Do your in-laws offer unsolicited advice on what solids to start your baby on? Is lunchbox shaming...
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Dr. Jockers Functional Nutrition
Dr. Jockers
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show....
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Медсовет
Радио «Комсомольская правда»
Всё, что вы хотели знать о здоровье, новых лекарствах и даже врачебных тайнах
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Food For Thought
Rhiannon Lambert
Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mis...
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Real Life Weight Loss
Corey Little
Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about...
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Beyond the Classroom
Jenna Dyckman
Explore the world of food and nutrition as you listen to interviews with a variety of professionals working in their field.
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Healthful Pursuit Podcast
Leanne Vogel
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practic...
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Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Everyday Wellness™
Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermi...
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Ready to Conceive: Nutrition and holistic fertility support with Inna Duckworth
Inna Duckworth, MSc Fertility Naturopath
Are you ready to conceive? Nutrition and holistic fertility support from Inna Duckworth, MSc Naturopath, medical herbalist, nutritionist, natural and holistic medicine advocate Working worldwide from her clinic in England to support couples on their journeys to a healthy baby If you are interested...
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Fitness Confidential
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness an...
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Feel Better Now with Jackie Bowker
Jackie Bowker
Feel Better Now is a weekly show where award winning health expert, Functional Nutritionist & CEO of the Global Feel Better Institute, Jackie Bowker offers guidance on how to improve your gut health and balance your body by improving your mind, microbiome and nutrition. We are more bacteria than we...
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Sigma Nutrition Radio
Danny Lennon
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Wits & Weights | Strength & Fat Loss Over 40
Philip Pape | Strength Training & Fat Loss Over 40
You’re over 40, lifting weights, and doing everything right, but your body composition isn’t changing. In every episode I put a popular piece of fitness advice under the microscope, find the hidden reason it doesn’t work, and give you the deceptively simple fix that does. It’s strength training over...
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Nutrition Facts with Dr. Greger
Michael Greger, M.D. FACLM
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to...
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The Positive Thread
Heather Hodnett
Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of INTUITIVE EATING without focusing on the scale. Listen along for topics including improving your p...
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Nutrition is Health
Amir Nashed
This is a podcast that challenges everything you think you know about food, diet, and nutrition. We dig into the science behind mainstream nutrition advice, expose the gaps, and decode what the data really says—without the fluff, fear-mongering, or influencer nonsense. If you're ready to question th...
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Teaching My Friend Nutrition: Acne, Anxiety & Gut Health: A Health & Wellness Podcast For Women
Laura Bennett, Atavia Minoudis | Reg. Nutritional Therapist
Listen to the BRAND NEW show, Gut Reactions: Overcome Irritable Bowel Syndrome & Master Your Gut Health, here: (or wherever you get your podcasts): SPOTIFY: https://open.spotify.com/show/4vL6X2bj0dyJgmWuMPpLPI?si=5262f5bacb6c485b APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/gut-reactions-ov...
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EmPowered Radio
Emma Montgomery
Welcome to EmPowered Radio, a podcast dedicated to educating listeners on all things nutrition, training, mindset, and personal development. Each week, join host Emma Montgomery, founder of Macros with Em, as she empowers you and gives you tangible takeaways to take the guesswork out of your fitness...
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Be Well by Kelly Leveque
Kelly Leveque
Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health...
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Craving Food Freedom
Elise Liu | Nutritionist & Dietitian, MPH
A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you're a millennial looking for some food therapy, I'm here for you. Come with a glass of wine, we'll debunk wellness culture, intuitive eating, and more. It's not about the food ladies,...
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Carnivore Lifestyle for Women | Lose Weight, Workouts, Meal Prep, Low-Carb, Strength Training
Cristina Clark - Carnivore Lifestyle Coach & Fitness Coach For Women
The Go-To Podcast For Women Who Are Ready To Finally Lose The Weight In A Sustainable Way That Lasts! Hey Friend, Are you sick of stubborn weight that just won't budge, no matter what you do? Have you been told your symptoms are perimenopause, menopause, or just aging, but deep down you know somet...
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Catholic Women’s Metabolism | weight gain, fatigue, insulin resistance, stress hormones, thyroid health, perimenopause, and
Kristen Noriega, Registered Dietitian Nutritionist, Hormone Balance + Holistic Weight Loss Coach
This Top 100 podcast provides evidence-based education on metabolic health, hormones, and weight regulation for Catholic women in their 30s and 40s. Hosted by a Registered Dietitian and Integrative & Functional Nutrition–Certified Practitioner, the show examines the physiology behind weight gain, fa...
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Weight Loss Without Dieting
Hayley Sohn
I spent my early career as a Nutritionist watching my clients fail at dieting. Diets don't work. What I discovered does work is wiring the brain to weigh less, no dieting required. Now, I help my clients lose 30lbs in 90 Days with my proven brain wiring system- which is exactly what I am sharing wi...
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The Holistic GLP-1 Podcast with Elizabeth McGann
Elizabeth McGann
There’s a better way to GLP-1, and Elizabeth McGann will show you how. The Holistic GLP-1 Podcast brings a body, mind and soul approach to GLP-1s that works alongside your medical care. It’s the #1 podcast on the subject for a reason: Elizabeth’s practical, healing approach inspires thousands of wom...
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Diabetes Digital Podcast by Food Heaven
Wendy Lopez, Jessica Jones
Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies...
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Nourished & Free: The Podcast
Michelle Yates, MS, RD, LMNT
Nobody likes talking about their relationship with food... so let's talk about it. Welcome to Nourished & Free®: The Podcast, where mental health meets physical health, food guilt gets ghosted, and toxic wellness advice gets roasted. 🔥 Hosted by Michelle Yates, MS, RD, LMNT, a Registered Dietiti...
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The Kick Sugar Coach Podcast
Florence Christophers
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high...
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The Jesse Chappus Show
Jesse Chappus
Long-form conversations on what actually drives health.
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SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Heal
Sophie Shepherd
SHE Talks Health is for women interested in wellness and, more specifically, in women’s health. We aim to finally give you clarity around the widespread health issues plaguing women today, from the rise in infertility to epidemically high numbers of chronic illness like endometriosis and Hashimoto’s...
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MacroHabits Podcast
Hannah Pointer
Filler
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43
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The Fasting Method Podcast
The Fasting Method
The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a...
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The Gut Health Dialogues
Alyssa
I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.
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LONGEVITY with Nathalie Niddam
Nathalie Niddam
LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Nid...
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Flex Diet Podcast
Dr. Mike T Nelson
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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47
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NDURANZ Podcast
NDURANZ
Nutrition can make or break an athlete. At NDURANZ we know this and we want you to know it too. The main aim of the NDURANZ podcast is to share our extensive knowledge of sports nutrition, the latest trends in sports nutrition and to bring you behind the scenes of what's happening with our brand. An...
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Curious Me Podcast
Emily Frisella and Mindy Musselman
We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and yo...
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49
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Fit in Real Life
Tanja Shaw
Are you ready to get real results and feel your best—without extreme diets or rigid rules? The Fit in Real Life Podcast is for YOU. Whether you're looking to lose weight, get stronger, or simply take better care of yourself, this show will give you the tools to achieve lasting results. I'm Tanja Sh...
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50
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Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb C
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach
Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then...
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51
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The Full Plate Podcast with Abbie Attwood, MS
Full Plate by Abbie Attwood
Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies....
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52
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NutritionFacts.org Video Podcast
Michael Greger, M.D. FACLM
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is...
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53
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The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness Filled
"Dr. Tomeka". Tomeka Day, MD
Be inspired and encouraged to embrace health, walk in balance, and live in wellness, prosperity and your God-given purpose. With all the troubling news reports and things happening in the world, it can seem like a life of wholeness is Impossible! But it's Not! What I know for sure now, is that for...
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54
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Ditch Decade Diets Podcast
Lorna Costa - Binge Eating Coach
Helping women improve their relationship with food and end binge eating for GOOD so they can step into the unstoppable badass version of themselves!
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55
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The Functional Nutritionist Podcast
The Functional Nutritionist
In this podcast, I will be discussing how people can take control of their health and lifestyle and embrace the mind, body and spirit connection through the power of Nutrition, Reiki and Hypnotherapy.
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56
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Sports Nutritionist Podcast
The Sports Nutrition Association
The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association
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57
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From Binge Eating to Balance - Emotional Eating, Binge Eating, Food Noise, Overeating, Food Addiction
Hannah Bryson | Christian Emotional Eating Coach, Binge Eating Disorder Help, Christian Weight Loss, Stress Eating Help
Emotional eating, binge eating, or stress eating taking over your life? Do you feel out of control around food, even when you said you’d do better today? Are your days so exhausting that food feels like your only break? Do you go to bed overwhelmed, frustrated, and full of regret? Whoa, flashback....
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58
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Food Addiction, the Problem and the Solution
Esther Helga Gudmundsdottir
The International School For Food Addiction Counseling And Treatment (The INFACT School) brings you the podcast, Food Addiction: The Problem And The Solution which explores the ubiquitous problems of food addiction and presents the solution. The school, founded by director Esther Helga Gudmundsdotti...
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59
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The Model Health Show
Shawn Stevenson
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue,...
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60
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Plant Based Briefing
Marian Erikson
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I narrate the best articles from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the ma...
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Happe Health
Michele Happe
I share as a health recovery and mindfulness coach. I do interviews as well as short thoughts.
Chart data from Apple Podcasts' public charts, refreshed every few minutes. Press play to listen here; podcasts belong to their publishers and Castquire is not affiliated with Apple.
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Nutrition in other countries
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