Adalia & Rex

Sips & Smacks

A Sexuality , Health & Fitness and Society & Culture podcast Explicit

#108 in Sexuality · 🇿🇦 #115 in Sexuality · 🇺🇸

About the show

Welcome to Sips & Smacks, a podcast about two besties with beverages discussing domestic discipline. Join us as we talk about life, love, and kink! Bottoms up!

Newest episodes

Sips & Smacks - Ep 147: What I want to tell my partner...

Nov 11, 2026 44 min

Send us some fan mail! (but we can't reply :( ) And we're back after a missing episode! (So sorry!) This week, we asked our Smack Pack what they wish they could tell their partner about all things spanking, domestic discipline, bottom or top dynamics, etc. Join us as we parse through the excellent examples put forth by others in the community just like you! Episode References: Spencer Spanking Plan Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 146: Your First Munch

Oct 14, 2026 57 min

Send us some fan mail! (but we can't reply :( ) Going to your first munch is weirdly scary... until you realize everyone there is just as nervous as you are! A munch is a casual way to meet your people in real life. You can go by a scene name, bring a partner, or just listen at first. No pressure to play, overshare, or know anyone beforehand. Introverted, neurodivergent, or just not a fan of walking into a room full of strangers? You’re not alone. Ask the organizer what to expect, stay as long as you’re comfortable, and leave when you need to. The people who seem intimidating at first are usually just regular humans trying not to be awkward too! Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 145: Being a Submissive on Her Own Terms w/ Ariel Anderssen

Sep 30, 2026 1 hr 9 min

Send us some fan mail! (but we can't reply :( ) Ariel Anderssen joins us this episode for a conversation about kink, identity, and finding a place to belong. Ariel, a BDSM model and author of Playing to Lose and Dirty, shares how she discovered her interests, found community, and built a life around a part of herself she once thought she had to keep secret. We also explore why trauma does not define someone’s sexuality, the complicated path from a fundamentalist religious upbringing to self-acceptance, and how Ariel and her husband navigated consensual non-monogamy through difficult conversations, guilt, and jealousy. Ariel's Pluggables: X Website Pre-order Dirty Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

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All episodes

Sips & Smacks - Ep 147: What I want to tell my partner...

Nov 11, 2026 44 min

Sips & Smacks - Ep 146: Your First Munch

Oct 14, 2026 57 min

Sips & Smacks - Ep 145: Being a Submissive on Her Own Terms w/ Ariel Anderssen

Sep 30, 2026 1 hr 9 min

Sips & Smacks - Ep 144: What We Wish We'd Known Before Coming Out

Sep 16, 2026 54 min

Send us some fan mail! (but we can't reply :( ) What do you wish you’d known when you first realized this part of yourself? We asked our Smack Pack and the biggest themes that kept coming up were: You need the right words before you can explain what you want.Community makes the whole thing less scary.Not every vanilla partner will get it, and that’s not a failure.A lot of what we think is “weird” is actually just unspoken.So many of us spent years thinking we were alone when really we just needed language, patience, and people who didn’t make us feel broken. Remember that if you’re still figuring it out, you’re not behind or failing! There's still so much to learn about ourselves. Episode References: Please Discipline Me: Persuading Your Partner (Blogspot) Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 143: Coming Out

Sep 2, 2026 53 min

Send us some fan mail! (but we can't reply :( ) Coming out to yourself can be equal parts relief, grief, fear, and freedom. In this episode, we talk about what it really looks like to accept this part of yourself, why community matters, and how to move forward without rushing your process. If you’ve ever felt like you were the only one, this one’s for you. 💛 Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 142: Compromising

Aug 19, 2026 59 min

Send us some fan mail! (but we can't reply :( ) Compromise isn’t always easy, but it’s where real connection starts. This episode is an honest look at what it takes to make a relationship work when two people don’t want exactly the same thing. Remember... It always comes down to communication! References: How Men Become Aziz Ansari Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 141: Saying No

Aug 5, 2026 57 min

Send us some fan mail! (but we can't reply :( ) You don’t need a complicated script to confidently turn down an unwanted scene or friendship—just a simple, polite “no, thanks” might be all you need. But knowing the best ways to set boundaries without guilt or confusion can transform your scene experience. If you’ve ever felt awkward saying no or worried about hurting feelings, this episode is your essential guide to respectful, clear communication on and off the scene. And remember: "no" is a complete sentence! Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Minisode 13: Spanko Summer Playlist

Jul 8, 2026 24 min

Send us some fan mail! (but we can't reply :( ) For our summer break, we offer you ideas for your very own Spanko Playlist! Some are more obvious and some a little less, but you'll have everything you need for your very own spanking related shenanigans! We will be off the month of July and returning in August! Thank you so much for all of your support! :D Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 140: The Hidden Power of Spanking in Spirituality and Community w/ Elle

Jun 17, 2026 1 hr 4 min

Send us some fan mail! (but we can't reply :( ) If you’ve ever felt split between your faith and your true self, or struggled with internalized shame around your desires, this episode offers clarity and hope. Elle’s story highlights the power of authenticity, community, and redefining what it means to be spiritual and sexually whole. This episode is for kink enthusiasts, spiritual seekers, and anyone craving permission to be fully themselves! Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 139: Accepting Yourself w/ Neil

Jun 3, 2026 46 min

Send us some fan mail! (but we can't reply :( ) Sometimes life takes us to unexpected places, but our kink stays with us no matter where we go! Join us as we talk to Neil about his journey in kink, self-discovery, and the ups and downs of That Thing We Do. Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 138: Secretary Rewatch

May 20, 2026 1 hr 3 min

Send us some fan mail! (but we can't reply :( ) Join us as we talk about the movie Secretary! A pivotal movie for many a spanko, but how does it hold up upon a rewatch? And what does a vanilla person think about it? Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 137: Oops Moments

May 6, 2026 48 min

Send us some fan mail! (but we can't reply :( ) Sometimes, it's the little slip-ups that make the best stories (in hindsight). The important thing to remember is we all mess up and laughter (and maybe a spanking?) is the best way to handle it. But no matter how embarrassing, these stories connect us all. Keep your secrets (and implements) safe, and embrace the humor! Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 136: The Art of Safe-Wording

Apr 22, 2026 49 min

Send us some fan mail! (but we can't reply :( ) Talking about safe words isn't just about safety. It's also about keeping your head clear and your experience real. Whether it's a minor distraction or pain that's too intense, clear communication is key to enjoying "that thing we do" safely and authentically. Using your safe word can be the difference between a scene that leaves you feeling empowered or drained. Remember, it's always okay to pause, reset, or stop even if you’ve never used your safe word before. The goal ultimate goals is to feel safe, connected, and in control. Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 135: An Unscripted Life w/ Ami

Apr 1, 2026 52 min

Send us some fan mail! (but we can't reply :( ) Life is full of twists and turns, but these are often for the best when we discover our true selves. Join us as we welcome Ami on our podcast to talk about her kink journey and how even a planned pregnancy can change our plans. And always remember that you’re allowed to adapt your scene to your body’s needs! Listen to it, and be gentle with yourself. Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 134: Spanko Startles pt 2

Mar 18, 2026 44 min

Send us some fan mail! (but we can't reply :( ) Join us in Part 2 of our spanko startles brought to you by our very own Smack Pack! And always remember that your early memories are a part of your amazing, complex story. Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 133: Spanko Startles Pt 1

Feb 18, 2026 43 min

Send us some fan mail! (but we can't reply :( ) Ever been caught off guard? Dive into the world of unexpected spanko startles in this episode! Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 132: Discipline Fic 101

Feb 4, 2026 58 min

Send us some fan mail! (but we can't reply :( ) What's your favorite fanfic trope? We love the thrill of the inevitable and knowing that no matter how far you run, this punishment is coming. The best stories tap into that mix of helplessness and acceptance, making us crave the moment of surrender. Maybe it’s the adrenaline, or the fantasy of being completely under the control of someone who’s just as eager to punish as they are to care. No matter the reason, we think it’s pure catharsis and so satisfying to read! Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 131: Netiquette (But Make It Kinky)

Jan 21, 2026 47 min

Send us some fan mail! (but we can't reply :( ) It can feel so intimidating joining an online community! There are different ways to interact and we help outline some dos and don'ts. Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 130: The Art of Vintage Hairbrushes w/ Marie

Jan 7, 2026 1 hr 1 min

Send us some fan mail! (but we can't reply :( ) As spankos, we are all about the aesthetic. Whether you are a top or a bottom, you probably have that one "dream" in mind when you think of spanking. For some of us, that includes a hairbrush spanking. But not all hairbrushes are equal! Join us as we chat with Marie about her journey as a spankee and how she finds her favorite type of hairbrush: vintage ebony. Episode Resources: notaspankingblog.netPatreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Minisode 10: Gifts that make an impact!

Dec 24, 2025 30 min

Send us some fan mail! (but we can't reply :( ) Yeah, we know Christmas is tomorrow, but what if you still need a gift for that special someone? Or maybe you're listening to this before Valentine's Day and need a little spicy something for your partner! Well, we've got you covered! Join us for a brief rundown about gifts for the spanko in your life. Episode References: KinkyInkPress (Etsy) London Tanners Hank's Belts Miss Rose Paddles (Etsy) Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 129: Punishment vs Funishment

Nov 26, 2025 47 min

Send us some fan mail! (but we can't reply :( ) We've mentioned funishments before, but what makes them different from a punishment? Let's talk all things spanking and discipline! (Again!) Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 128: An Oasis In The Desert w/ Bri

Nov 12, 2025 54 min

Send us some fan mail! (but we can't reply :( ) We like big parties and we cannot lie! This week's guest help's plan one of the biggest national parties in the United States - Oasis! This week, we welcome Bri who gives us the lowdown on the logistics of planning a party on such a large scale. You can register for Oasis at https://www.oasisparties.org/ Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 127: Breaking & Making Habits With DD

Oct 29, 2025 53 min

Send us some fan mail! (but we can't reply :( ) Sure, we could maybe make or break these habits without a spanking, but where is the joy and fun? (And in some cases, would we even bother to try without the threat??) Join us as we talk about how DD has helped us make better choices! Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 126: Unpeeling the Onion

Oct 15, 2025 58 min

Send us some fan mail! (but we can't reply :( ) Onions might be one of the most delicious foods made, but when we're unpeeling our own onion it can come with uncomfortable discoveries, but overtime it makes us whole! Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 125: Spanko Archivists w/ Mija

Sep 30, 2025 1 hr 3 min

Send us some fan mail! (but we can't reply :( ) Sometimes, there are people you meet with a wealth of knowledge about our community and one of those people is Mija! Join us this week as we talk to Mija, her early days on the internet and creating an indelible mark in the lives of many. Episode References: punishmentbook.org - use the wayback machine around 2015 (Original domain was punishbook.net) mijasroom.net thetreehouse.net) - Pablo & Mija’s Treehouse (use the wayback machine around 2010) Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Minisode 9: Release Update & Drop Tips!

Sep 17, 2025 29 min

Send us some fan mail! (but we can't reply :( ) With the craziness of life, we need to slow down our release schedule to every other week. There will be a new episode next week (with a great guest!) and after that, we'll start coming out with them every other week so we can have a bit of breathing room. We also give you our top 10 favorite drop tips! Whether you are a top or a bottom, we can always use some extra validation and support! Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 124: The You You Are

Sep 10, 2025 44 min

Send us some fan mail! (but we can't reply :( ) Why do we like what we like? We reached out to our Smack Pack to learn about their journey and how they decipher what it is they exactly like about that thing we do. In other words: embrace the you you are! Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 123: Butt Care 101 w/ Maura

Aug 27, 2025 1 hr 2 min

Send us some fan mail! (but we can't reply :( ) ** ALERT!! There will be no new episode next week! We literally couldn't find time to record 😭 ** Have you noticed some unwanted changes on you skin after a particularly hard (and maybe unfair!) spanking? Fear not, fellow bottoms! We've got you covered. Join us as we talk all about taking care of your butt! Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 122: A Little Polyamoury w/ Stephanie

Aug 20, 2025 50 min

Send us some fan mail! (but we can't reply :( ) Stephanie joins us on this episode to talk about her kink journey from knowing she was a spanko to discovering she was also a little (and add to that a dash of humiliation). Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 121: Smack With Vibes

Aug 13, 2025 51 min

Send us some fan mail! (but we can't reply :( ) Since we're spankos (surprise!), we like to over-analyze every aspect of this fetish... including the vibes of our implements. From domestic to school to play, each implement lends itself to certain occasions. Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 120: Spanking & Sexuality

Aug 6, 2025 48 min

Send us some fan mail! (but we can't reply :( ) In this episode, we reach out to our Smack Pack for their views on how spanking intersects with their sexuality. And SURPRISE! There's a lot of variation among us spankos! Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Minisode 8: Summer Break + You might be a spanko if...

Jul 2, 2025 22 min

Send us some fan mail! (but we can't reply :( ) We're taking a month off to enjoy our summer! But we've decided to end June with a fun list. You might be a spanko if... Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 119: The Parent Trap

Jun 25, 2025 44 min

Send us some fan mail! (but we can't reply :( ) But this has nothing to do with Lindsay Lohan... Instead, a lot of us who practice domestic discipline struggle with the idea of parenting and disciplining children. It's hard, but you are not alone! So, let's make friends with that elephant in the room. Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 118: Become Enlightened Or Else w/ Kiara

Jun 18, 2025 1 hr 5 min

Send us some fan mail! (but we can't reply :( ) Kiara joins us on this week's episode to talk about her spanko journey, love and loss, and the threat of a bathbrush! :-o Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 117: Living a Double Life

Jun 11, 2025 44 min

Send us some fan mail! (but we can't reply :( ) When we actively practice domestic discipline, it can sometimes feel like we aren't able to live in public as our true selves. Join us and our very bruised butts as we discuss what it can feel like to live a "double life." Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 116: Invasion of the Tops Pt 2

Jun 4, 2025 50 min

Send us some fan mail! (but we can't reply :( ) Our tops join us in this episode to answer your burning questions! Join us for the laughter and fun (but not the audio quality... I'm so sorry :| I cannot stress enough how we have no idea what we are doing) Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 115: Grab Bag (of pain)

May 28, 2025 46 min

Send us some fan mail! (but we can't reply :( ) Let's talk about all the different types of spankings and which ones are our favorites! We love them all, but some certainly rank higher! Which ones are yours? Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 114: Gender Identity & TTWD

May 21, 2025 40 min

Send us some fan mail! (but we can't reply :( ) How does That Thing We Do change or reinforce how we see ourselves, specifically with gender? Inspired by recent gender talk on the pod & also chat on another server, we're curious: does spanking (in either role - spanker or spankee) make you identify more with one gender or another? Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 113: The SQUIRM!

May 14, 2025 48 min

Send us some fan mail! (but we can't reply :( ) We like to think of "the squirm" as the spanko form of flirting! Is there anything better than seeing a bottom squirm before a punishment? Not many things come to mind... 🤭 Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 112: The "A-HA!" Moment

May 7, 2025 48 min

Send us some fan mail! (but we can't reply :( ) This week, Adalia asked our listeners what their “a-ha moment” was - the moment they realized they were not alone with their unusual desires. Here’s what they said! Episode References: - Laura's Spanking Corner - Case Wintermute Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 111: Which Switch is Which?

Apr 30, 2025 1 hr 4 min

Send us some fan mail! (but we can't reply :( ) May we have your attention please! Please welcome the lovely switch couple, LeatherKitten and Alex! 📯📯📯📯 Join us as we talk to LeatherKitten and Alex, a switch couple with a lot love and spanking to go around for the both of them. Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 110: BDSM Spectrum

Apr 23, 2025 1 hr 2 min

Send us some fan mail! (but we can't reply :( ) Join us as we go through the BDSM test! Where do we stand on sex, polyamory, romance, and pain? Take the test with us here: https://bdsmtest.org/! We would love to hear your responses! Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 109: Vulnerability

Apr 16, 2025 51 min

Send us some fan mail! (but we can't reply :( ) Being vulnerable with a partner is both amazing and really really hard. We go through some things that have been better in our lives because of being vulnerable, even when it was hard. Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 108: Punishment Negotiation

Apr 9, 2025 56 min

Send us some fan mail! (but we can't reply :( ) Everything we do comes down to communication and that includes punishments! How do you negotiate the type of punishment? Or the severity of the punishment? Do you even want to be punished every single time? Join us as we talk about what we consider when we talk to our partners about punishments! Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 107: Downsides

Mar 19, 2025 47 min

Send us some fan mail! (but we can't reply :( ) It can feel freeing to finally accept ourselves for who we are, but there are some downsides to it too... Also note that we are taking a two week break from posting episodes! We literally didn't even have time to record a minisode. We're falling apart over here! Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 106: Mixing and Matching Kinks in a Relationship

Mar 12, 2025 53 min

Send us some fan mail! (but we can't reply :( ) Sometimes our kinks don't match our partner's kinks and that's okay! But it can take a bit of communication and navigation. We have some ways to help you both feel fulfilled and satisfied no matter what types of kinks you both enjoy! Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 105: Bella's Journey w/ Bella

Mar 5, 2025 50 min

Send us some fan mail! (but we can't reply :( ) Bella joins us on this episode to talk about her journey through finding her fetish almost accidentally and how it has changed her life. Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 104: Time Machine w/ Our Listeners!

Feb 26, 2025 43 min

Send us some fan mail! (but we can't reply :( ) If you could go back in time & talk to your earlier self about your kink, what would you say? Our Patrons answered this question and some of the answers might make you cry and laugh. What would you say to yourself? Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 103: Sexy Spankings

Feb 19, 2025 42 min

Send us some fan mail! (but we can't reply :( ) We talk a lot about how we often like to keep sex and spankings separate especially for discipline! BUT! That doesn't mean we always have to keep them completely separate and sometimes it can help us ease into the idea of spanking! Join us as we discuss how we enjoy sexy spankings. Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Sips & Smacks - Ep 102: Navigating the Spanko-verse w/ BerkeleyGirl

Feb 12, 2025 1 hr 10 min

Send us some fan mail! (but we can't reply :( ) BerkeleyGirl joins us to talk about her experience entering the spanko world as an older adult! Listen in as she discusses finding out about spanking and how it can be romantic as well as finding community. Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy - Alanah - Andy - Ann - Anne - Annie - Autumn - Avi - Axel - Bacon - Ben - Ben - BerkeleyGirl - Carolyn - Carolina - CatNamedEaster - Carrie - Charley - Chloe - Cool Pseudonym - DD Lifestyle - Dells - Diane - DME - Elliot - Elsa - Em - Eva - EvitaChiquita - Icse - Jack A - Jared - John - Jonathon - js4n6 - JustPlainPhil - K - Katie - Justin - Lauren - Lena - Mako - Mama Cat - Margot - Mary - Melissa - Michael - Mija - Nathan - Noah - Oh-tee-kay - Scott - Sir Galahad - Stephen - Sylvia - Tod Patreon: https://www.patreon.com/sipsandsmacks Tumblr: @adaliak @rexismycopilot Email: sipsandsmacks@gmail.com Instagram: @sipsandsmacks Website: https://www.sipsandsmacks.com Intro and outro music is "Badly Behaved" and licensed through Premium Beat

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Podcast details

Created by: Adalia & Rex
Status: Active
Latest episode: Nov 11, 2026
Episodes: 158
Release period: Every two weeks
Avg. episode length: 45 min
Explicit: Yes
Language: English

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