Top Fitness Podcasts in New Zealand
The 200 most popular fitness shows on Apple Podcasts right now — live, with movement since yesterday.
LiveNo refresh needed — we check Apple's chart every five minutes, and rows that move flash.
🇳🇿 Apple Podcasts Top Fitness Podcasts · New Zealand
Arrows show movement since the chart 24 hours ago. Rows flash when they move while you watch.
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1
no change
Move it Mama - The Sparkle Pod
Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Mizzi
A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the s...
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2
no change
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscul...
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3
no change
UNTAPPED with Spencer Matthews
High Performance
Welcome to UNTAPPED with Spencer Matthews, the #1 podcast for runners. Every Monday Spencer speaks to world-class athletes, coaches and experts about the habits, training methods and mindset behind elite performance, featuring guests like Mo Farah, Alistair Brownlee and Stephen Scullion. From sprint...
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4
7 places up
That Triathlon Life Podcast
That Triathlon Life
Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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5
no change
Perform with Dr. Andy Galpin
Scicomm Media
This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with...
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6
4 places up
Crushing Iron Triathlon Podcast
Crushing Iron
Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Th...
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7
44 places up
Boundless Life
Ben Greenfield
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind...
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8
6 places up
The Endurance Lab Podcast
Dr. Bill Evans
We cover the science of running with elite coaches, olympians, and scientists. You'll find a candid blend of banter and deep science, and training tips to help you navigate and reframe your training
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9
8 places up
Well Beyond 40
JJ Virgin
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with yo...
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10
16 places up
WHOOP Podcast
WHOOP
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything f...
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11
11 places up
Hit Play Not Pause
Hit Play Not Pause
Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, whe...
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12
1 places up
The Jordan Syatt Podcast
Jordan Syatt
You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
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13
8 places up
The Long Game | Dr Alex
Dr Alex Wibberley
Hi! I'm Dr Alex, an Emergency Medicine doctor in the UK sharing what I've learned after almost a decade of working on the frontline, to help you avoid the preventable illnesses I see every day.
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14
5 places down
Redefining Strength Podcast
Cori Lefkowith
You train hard. You try to eat well. You stay disciplined. And yet progress slows. Energy drops. Fat loss stalls. The Redefining Strength Podcast is for women who work hard on their health… but still feel like their body isn’t responding the way it used to. Hosted by Cori Lefkowith, founder of Redef...
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15
New
Unstoppable After 50: Men’s Health, Peak Performance, and Legacy
Mike Capuzzi
A weekly podcast for men over 50 who refuse to slow down. Discover smart strategies and expert conversations to build strength, protect your health, and live with purpose beyond 50. If you want more energy, confidence, capability, and a longer, stronger second half of life, this show gives you the...
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16
11 places up
Iron Sights
Iron Sights
Welcome to Iron Sights podcast hosted by Scott Howell. This podcast candidly seeks to create opportunities and deliver impact by sharing the experiences and wisdom of successful entrepreneurs and thought leaders who unapologetically aim to WIN in health, fitness, business, and life. Welcome to old s...
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17
11 places up
Joe DeFranco's Industrial Strength Show
Joe DeFranco
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global b...
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18
87 places up
The Ready State Podcast
Kelly Starrett & Juliet Starrett
A podcast about health, aging, fitness, recovery, nutrition, parenting, and living well, featuring conversations with leading experts, coaches, and thought leaders. Each episode brings warmth, humor, and real-world perspective to the conversation, turning expert insight into practical tools for buil...
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19
New
Hybrid Coaching Podcast - HYROX Coaching
Hybrid Coaching Podcast - HYROX Coaching
Anthony Peressini and Lauren Weeks are a Husband and Wife coaching and athlete team in the HYROX and broader Hybrid Fitness realm. They are competing in and coaching athletes for HYROX, DEKAfit, DEKAmile, DEKAstrong, DEKAAtlas, CrossFit, and other functional fitness endurance events. In this podcast...
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20
16 places up
Your Gym Big Sister Podcast
Emma Currivan
A place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.
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21
2 places down
Femmi Pod
Lydia O'Donnell
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown,...
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22
18 places down
The Health Hub
Newstalk ZB
Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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23
11 places up
The Jeff Nippard Podcast
Jeff Nippard
This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.
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24
57 places up
3D Muscle Journey
3D Muscle Journey
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platfo...
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25
12 places up
Meet Your Body with Jessica Valant, MSPT
Cloud10
Welcome to Meet Your Body with Jessica Valant, MSPT — a podcast dedicated to helping women feel strong, safe and empowered in their bodies through every season of life. Combining science-backed education, professional expertise, advocacy, and compassion, Jessica brings honest conversations and pract...
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26
68 places up
Just Fly Performance Podcast
Joel Smith, Just-Fly-Sports.com
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psyc...
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27
3 places up
Health, Fitness & Personal Growth Tips for Women in Midlife: Asking for a Friend
Michele Henning Folan
Are you ready to make the most of your midlife years but feel like your health isn't quite where it should be? Maybe menopause has been tough on you, and you're not sure how to get back on track with your fitness, nutrition, and overall well-being. Asking for a Friend is the podcast where midlife w...
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28
11 places up
Ageless Athlete — Healthy Aging for a Strong, Capable Life
Kush Khandelwal
Ageless Athlete is a podcast about staying strong and capable for people who refuse to decline quietly. Conversations with top athletes, scientists, coaches, and thinkers about staying strong, active, and capable as we age. We explore strength, endurance, mobility, recovery, VO2 max, muscle and bo...
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29
27 places up
RCEM Learning
RCEM Learning
A twice monthly #foamed podcast from the Royal College of Emergency Medicine. Literature reviews, guideline updates and interviews with the smartest minds in Emergency Medicine.
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30
2 places up
Rox Lyfe - The HYROX Podcast
Greg Williams
The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven traini...
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31
43 places up
Muscle Science for Women
Ashleigh VanHouten & Rachel Gregory | Fitness, Strength Training, Wellness
Muscle Science for Women is a weekly podcast for women who want to build muscle, get stronger, improve their nutrition, and understand what their bodies actually need, especially in their 40s and beyond. Hosted by Rachel Gregory, MS, CNS, CSCS, and Ashleigh VanHouten, each episode takes a question...
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32
90 places up
Anabolic Bodybuilding
Big Paul
Bodybuilding | Bio-Hacking | Nutrition | Fat Loss | Training | Health
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33
110 places up
The Athlete's Compass
Athletica
The Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're ind...
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34
34 places up
Marathon Training Academy
Angie and Trevor
The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD...
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35
11 places up
The TriDoc Podcast, triathlon and health in one place
Dr. Jeff Sankoff
Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an e...
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36
1 places down
ESGfitness
Emma Storey-Gordon
ESG Fitness is a women's fat loss coaching company founded by Emma Storey-Gordon. It provides 1-1 coaching, group coaching and educational content focused on helping women lose fat, build muscle and improve their health without over-restriction. ESG Fitness specialises in supporting women through me...
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37
New
Westside Barbell: The Conjugate Method Podcast
Westside Barbell
The Conjugate Method, straight from the source. Westside Barbell is where the method was built, and this is the podcast where it gets taught. Host Mac McFarland sits down with the coaches, athletes, and specialists using conjugate training to build strength and speed in the real world. NFL, UFC, gr...
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38
9 places down
Bulletproof For BJJ Podcast
JT & Joey
Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Austra...
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39
31 places down
How to: Fitness
Michael Ulloa and Kate Lyman
What’s the deal with MLMs? How are weight loss drugs reshaping body standards? Can we actually trust what supplement companies are selling us Why do we eat the way we do - and who’s influencing it? Veteran coaches Michael Ulloa and Kate Lyman are here to pull back the curtain on the wellness indust...
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40
33 places down
Tough Girl Podcast
Sarah Williams
The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who've faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome...
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41
11 places up
Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
Ben Pakulski
You don't have to decline. Your body is more capable than you think. This podcast will show you how. Muscle Intelligence is the podcast for high-performing men who want to build muscle, optimize hormones, extend their healthspan, and maintain full cognitive and physical output as they age. Ben Paku...
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42
9 places down
Overcoming Proximal Hamstring Tendinopathy
Brodie Sharpe
Proximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is circulating the internet, symptoms can persist for months, sometimes years and start impacting your everyday life. This podcast is for those look...
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43
84 places up
Zest And Pleasure
Tracy Belcher
Pilates podcast exploring the original Pilates method, its history, its future, and everything in between. The Zest and Pleasure™ podcast is hosted by Tracy Belcher, owner of the Pilates blog and brand, Pilatay®. Pilates newsmakers, historians, authors, and thought leaders join Tracy for casual conv...
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44
9 places up
The Practice Brave Podcast
Brianna Battles
The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's heal...
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45
New
Prep Brain Podcast
Caitlin Arnold & Joey Cantlin
What actually goes on inside the brain - and behind the scenes - of competitive bodybuilding? The Prep Brain Podcast takes you inside the world of bodybuilding with industry-leading coach and bodybuilding judge Joey Cantlin and IFBB Pro Caitlin Arnold. From contest prep, training, nutrition and posi...
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46
40 places down
Walking is Fitness: Daily Motivation For A Ten Minute Walk
Dave Paul
Walking is Fitness helps you create a daily walking habit. Each episode is a ten minute walk recorded by Dave Paul. He talks about the life-changing walking benefits as he offers encouragement and motivation to help you walk consistently. It’ll feel like you’re taking a walk with a friend!
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47
27 places down
The TriDot Triathlon Podcast
TriDot Triathlon Training
This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the c...
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48
96 places up
Arnold's Pump Club
Arnold's Pump Club
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a...
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49
25 places down
Optimal Health Daily - Fitness and Nutrition
Optimal Living Daily | Dr. Neal Malik
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet,...
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50
5 places up
The Dan John Podcast
Dan John
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting...
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51
33 places down
Cheeky Run Club
Phoebe & Anna
Cheeky Run Club is a social running podcast and community - an unofficial meeting place for the everyday runner. Each week we'll dive deep into a topic that keeps amateur runners up at night. Let's rebrand running 🍌
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52
126 places up
Wellness While Walking
Carolyn Cohen
Welcome! Each episode of Wellness While Walking addresses the real health concerns you're facing: • metabolism shifts and blood sugar spikes/weight gain • establishing sustainable habits despite crazy-busy schedules • adapting movement regimens (featuring walking!*) to work for you… in a fun way!...
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53
New
Stage Talk Podcast
Stage Talk Podcast
Want to know more about stepping on stage & hear more recaps of IFBB Pro Shows? This podcast is for YOU! Tune in each week with Phoebe Hagan and Corey Lindner as they dive deep into the Women’s Bodybuilding divisions, sharing insider knowledge, show analysis, and real talk about what goes on behind...
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54
New
TRT DAD Unscripted
TRT DAD
The TRT DAD Unscripted podcast explores the science, benefits and challenges of hormone optimization for men and women. Episodes often feature patients, researchers and medical experts discussing topics like low testosterone symptoms, treatment options, mental health, fitness and lifestyle changes....
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55
69 places up
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
Christina Prevett
The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with thei...
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56
132 places up
HYROX HEROES the PODCAST
HYBRID HEROES
Your ultimate guide to conquering the world of HYROX. Whether you're a first-timer or a seasoned competitor, this podcast delivers everything you need to know to elevate your performance and crush your goals. Join us each week as we dive into training tips, race strategies, and the latest news in...
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57
18 places up
Linchpin Conversations
Pat Sherwood
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
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58
35 places down
The Jake Dearden Podcast
Jake Dearden
Welcome to The Jake Dearden Podcast - where high performance meets real conversation. Join Jake Dearden as he sits down with some of the biggest names in the sporting world to unpack what truly separates good from great. From elite training methods and the best recovery strategies to nutrition hacks...
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59
1 places up
Purple Patch Podcast
Matt Dixon
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-s...
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60
35 places down
Move Your DNA with Katy Bowman
Katy Bowman
Movement isn’t optional—our bodies need it to thrive. Many of us struggle to get regular exercise, and even when we do, it can fall short of truly nourishing the body from head to toe. How can we move more—a lot more—when parts of us are sore, stiff, or simply forgotten in our busy lives? Join biom...
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61
21 places down
Between Two Lips
Kim Vopni
The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TM...
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62
96 places up
Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous Sys
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
The podcast where nervous system healing meets pelvic floor rehab. Helping you LOVE movement again and LIVE WITHOUT PAIN, PRESSURE or PEEING YOUR PANTS! I’m Dr. Desiree Cassell — pelvic floor physical therapist, mom of 3, and your guide to embodied, empowered healing after birth. (And don’t worry,...
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63
51 places down
Evidence-Based Pilates Podcast
Dr. Adam McAtee, PT, DPT
Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.
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64
10 places down
Feisty Women's Performance
Dr. Erin Ayala
Tired of fads, quick fixes, and performance advice that wasn’t designed for you? So are we. Feisty Women’s Performance cuts through the noise to bring you credible, science-backed insights to live your best, healthiest, active life. Hosted by Dr. Erin Ayala, this is your go-to resource for tackling...
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65
New
The Body Coach: Extraordinary People
Joe Wicks
Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition. Each week, Joe speaks to an extraordinary guest...
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66
New
Camp 4 Performance Podcast
Camp 4 Human Performance
The official podcast of Dr. Tyler Nelson and Camp 4 Human Performance! Our mission with the podcast is to provide an additional outlet for climbers and coaches to learn more thoroughly about C4HP topics. You can expect deeper dives on finger strength, injury rehabilitation, performance, technical sk...
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67
New
The Misogi Mission Podcast
Rob Olson
Join us as we spotlight real people who have embraced epic challenges through their misogi journeys. Each episode features inspiring stories of transformation—sharing the struggles, triumphs, and lessons learned along the way. Get motivated to push your limits and create your own legacy of epic achi...
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68
37 places down
The E3 Rehab Podcast
E3 Rehab
We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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69
6 places down
THE NETFIT POD
NETFIT Netball
Be the spark that lights up your netball team ~ Bring a fire to your local netball community ~ Feel the spark of fitness and health gained through a sport we love ~ develop self-belief & empowerment to achieve your personal best ~ Spark up your netball skills to be sharp and creative. And never give...
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70
25 places down
Know Your Power
Julia Rene & Kendall Aaliyah
The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bo...
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71
13 places down
Power Athlete Radio
Power Athlete
Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply...
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72
New
Strength Changes Everything
The Exercise Coach
The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute w...
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73
58 places down
All or Something Podcast
Sohee and Ben Carpenter
The All or Something Podcast is where Sohee and Ben bring their real, evidence-based approach to health, fitness and everyday life. Each week, we dive into the habits, strategies and mindset shifts that help you live fitter, healthier, happier lives. As longtime creators in the wellness space, we g...
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74
New
Legends and Masters Podcast
Warren Jennings
A Podcast shedding some light on the 55/60+ aged CrossFit Athletes.
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75
New
Broads: The Bold & Badass Fitness Podcast for Women
Tara LaFerrara
Welcome to BROADS: The Bold & Badass Fitness Podcast for Women. I’m Tara and I’m here to empower you to feel strong in your body, be confident to take up space, and cultivate that badassery you’ve been holding back (yes, I did just make up the word badassery). You’re here because you know there is...
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76
New
Strong Is a Mindset
Carrie Holland, MD, CPT
This podcast helps smart, busy women like you build a strong body AND a strong mind by leveraging the power of three essential habits: Eating, Moving, and most importantly, Thinking. Join me. I'm Carrie Holland, a family physician, certified personal trainer, certified health coach, and certified...
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77
61 places down
LiftingLindsay's More Than Fitness
LiftingLindsay
Dive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.
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78
31 places down
Clydesdale Media Podcast
Scott Switzer
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ou...
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79
44 places up
The DediKate Podcast
Kate Ivey Fitness
Welcome to the DediKate Podcast! Here we speak to inspiring people about the highs and lows in their lives. We delve into our guests rock bottoms and major life challenges, and learn how they pulled themselves out and how it enabled them to achieve great things. You’ll learn what makes our guests ti...
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80
New
Sweat Daily with Kayla Itsines
Storyglass
Welcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Sweat alongside trainers Kayla Itsines, Katie Martin, and Britany Williams, as they bring the energy of the Sweat app directly to your podcast feed. Get ready for a variety of workouts designed to challenge and motivate you on...
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81
89 places up
Bodybuilding Down Under
Bodybuilding Down Under
Welcome to The Bodybuilding Down Under Podcast! Each episode you will be joined by your hosts Jack Radford-Smith, Daniel Chapelle, Lawrence Grieve and Daniel Yates, all passionate bodybuilders who are engrossed within the bodybuilding community here in Australia. Tune into the podcast for insight in...
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82
New
Jacked Athlete Podcast
Jake Tuura
Jake Tuura interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Tendinopathy Rehab. You'll hear guests talk about Strength & Conditioning, Tendon Health, Anterior Knee Pain, and Muscle Gain. Website: http://jackedathlete.com
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83
New
The Endurance Science Podcast with Matt Carpenter
Matt Carpenter
A podcast that cuts through the endless noise and misinformation social media noise presents us, and discusses what the science really says about endurance performance.
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84
New
Walking & Talking with Helen - Walking Workouts
Helen M. Ryan | Walking Workouts
Feeling tired, stressed, and not motivated to exercise? You're in the right place. If you want a podcast to walk to... hi! I'm your gal, with a human-powered walking workout that makes time fly and feels like taking a walk with a friend in your ear. Whether you’re stepping outside or walking at ho...
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85
41 places down
Hybrid Fitness Media
Matt B. Davis
HYROX, DEKA, Deadly Dozen, ATHX and more. Coverage. Content. Conversation. The voice of hybrid fitness racing. New episodes every Tuesday and Thursday.
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86
3 places up
The Laneway Podcast - On Tour
Ash Lane & Brad Lane
Welcome to The Laneway! An unfiltered, fun and educational health and fitness focused podcast hosted by Ash & Brad Lane all while we travel Australia Full-Time, while homeschooling our 10 year old son, AND working full-time in our coaching business.We're here to myth bust our way through all the con...
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87
27 places up
Dave Tate's Table Talk
elitefts.com
Real training. Hard-earned lessons. No b******t. Join Dave Tate's Table Talk for unfiltered conversations with some of the strongest and smartest minds in strength sports. From powerlifting and programming to coaching, business, and life, each episode digs into what works, what fails, and why. Get...
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88
40 places down
Yoga Inspiration
Kino MacGregor
Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all...
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89
111 places up
The Rugby Muscle Podcast
Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the wo...
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90
New
Get Sculpted: Sustainable Fat Loss and Building Muscle for Women
Tijana Daly, Jordanna Nativ, Marilynn Roth, Online Health and Fitness Coaches for Women
Welcome to Get Sculpted, the podcast for women who want to gain muscle and lose belly fat, improve their metabolism, and create real results using science-based fat loss strategies and practical coaching. We go beyond quick fixes and fad diets to give you sustainable fat loss, strength training for...
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91
15 places down
Endurance Unlimited
TrainingPeaks
The training podcast for serious endurance athletes and coaches — powered by TrainingPeaks. Each episode, we dive deep with elite cyclists, runners, triathletes, ultramarathon athletes, and the coaches who train them, pulling out the science, strategy, and real-world insights that actually move the...
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92
54 places down
Varied Not Random
btwb
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around y...
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93
52 places down
Barbell Shrugged
Doug Larson, Travis Mash and Dr. Mike Lane
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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94
52 places down
Outsmart Overeating
Leslie Hooper
You know exactly what to do. You've read the books, created the meal plans, promised yourself tomorrow would be different. But you're burned out—running a career, a household, everyone else's needs but your own—and somewhere along the way, food stopped being something that adds to your life and beca...
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95
52 places down
Better Body Academy Podcast
Jase Stuart
This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted by Better Body Academy founder Jase Stuart, this pod banishes the fitness industry BS and brings to light the transformation strategies and...
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96
47 places down
The Fuelled Runner
Sian Seccombe
Fuelling your running with science, tips and nutrition- The Fuelled Runner is the place to get information that is backed by science to support your training Hosted on Acast. See acast.com/privacy for more information.
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97
47 places down
Pilates Students' Manual
Olivia Bioni
Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates stu...
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98
43 places up
TYG PODCAST
THE YARD GYM
Conversations between the founder of one of the fastest growing franchises “THE YARD GYM”, Dan Bova and the people who he believes are paving the way, setting standards, and changing the game. From elite athletes, to franchisees, and everyone in between. THE YARD is defining a new era in the fitness...
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99
74 places up
ElkShape
Dan Staton
Elk Hunting, Fitness, & Discipline
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100
41 places down
Logical Weight Loss
Dave Jackson
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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101
40 places down
Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Mindset
Kris Honeycutt | Trim Healthy Executive Coach, Menopause Fitness Specialist
Lose Weight Through Hormone Driven Health Strategies. Are you tired of making the best choices, doing all the right things to lose weight, and finding nothing is working anymore? Tired of struggling to get your jeans buttoned? Rocking the Trim Healthy eating plan only to see the digits on the sca...
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102
40 places down
Becoming Reborn
Travis Young
Becoming Reborn is a podcast dedicated to inspiring parents and ambitious individuals who are striving to balance the demands of fitness, career, and health while being present for their families. We explore real stories, mindset shifts, and actionable strategies to help our listeners navigate the...
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103
39 places down
StackedCast
StackedCast
Expanding the horizons on Powerlifting training
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104
39 places down
Women Strength Society
Women Strength Society
Welcome to Women Strength Society Podcast, the go-to show for women with high standards who strive to build a non-average body for a non-average life. Hosted by the power couple Dragana & Yannick, this podcast is here to inspire you to live out your inner strength & badassery. We cut out the fluff...
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105
39 places down
Kettlebell workouts
Eithan hunt
working out with kttlebells
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106
New
The Endurance Mindset
Chris Hauth
Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris...
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107
40 places down
Dr. Eric Berg DC
Dr.Berg
Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategie...
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108
38 places down
TRAINED
Nike
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other ex...
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109
38 places down
Menopause Strength Training & Fitness | 40+ Fitness for Women
Coach Lynn Sederlöf-Airisto
If you’re a woman in perimenopause or menopause and are noticing that you’ve lost muscle tone and strength, are gaining belly fat, and the workouts that used to work suddenly don’t anymore — this is the podcast for you. You’ll learn how to work with your changing body so you can build strength, loo...
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110
38 places down
The Drop Set with Darin Starr: Bodybuilding for the Masses
Five Starr Physique
The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep
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111
38 places down
Zone2Speak Podcast
Juliana
A base zone for conversations about all things cycling. Hosted by Juliana.
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112
35 places down
The Willetts Podcast
Maverick Willett
The Willetts Podcast is where marriage, metabolism, and real talk collide. Hosted by Mav & Kait—partners in life, parenting, and calling people on their bullshit—we blend science-backed body transformation with raw, unfiltered conversations about relationships, values, and the messy parts of becomin...
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113
35 places down
Couch to 50k: How to Finish Your First Ultra Marathon
Elevated_SoCal
Join us as we embark on an inspiring journey that starts from the comfort of your couch and ends with conquering your first 50k Ultramarathon. Set against the breathtaking backdrop of Big Bear, California, this podcast is your beginner's guide to trail running and long-distance endurance. Join our...
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114
34 places down
Move Daily Talks
Tracy Steen
Where people like us do things like this: We move daily in our fitness, wellness and nutrition, and we help you to do the same!
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115
36 places down
Data Driven Strength Podcast
Zac Robinson and Josh Pelland
The perfect blend of research deep-dives and laid-back training talk.
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116
36 places up
ALLROUND ATHLETICS PODCAST - Mindset - Nutrition - Training
Coach Zimo
Der Allround Athletics Podcast ist für alle, die mehr wollen, als mit Hilfe von Training gut auszusehen. Hier geht es vor allem darum das richtige Mindset aufzubauen um dauerhaft Spaß am Training und einer gesunden ausgewogenen Ernährung zu finden und dich in deinem Körper vor allem gut zu fühlen. E...
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117
35 places down
Eric Roberts Fitness
Eric Roberts
This show helps busy 30-55 year old professionals lose fat and build muscle without another miserable diet.
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118
35 places down
Cut The Fat Weight Loss Podcast
Ray Hinish And Blythe Wagner
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve thei...
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119
35 places down
Morning Motivation by Motiversity
Motiversity
Start every morning with positivity! Welcome to your daily source of Morning Motivational Podcast Episodes to start your day right! From the creators of Motiversity, Morning Motiversity is designed to help you start your day with positivity, purpose, and gratitude. Featuring the world's best motiva...
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120
35 places down
Half Marathon Training Plan Podcast
Coach Chris
The Half Marathon Training Plan Podcast helps beginners train smarter, stay healthy, and finish strong. Hosted by Coach Chris and Coach Maya, each episode breaks down the science of running into simple, practical strategies for building mileage safely, avoiding injury, fueling properly, and staying...
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121
35 places down
The Movement System Podcast
Matthew Casturo
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo...
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122
35 places down
HYROX Rundown presented by Race Brain
Race Brain
HYROX Rundown is the ultimate podcast for hybrid racing fans and athletes. Hosted by Matt Mason, this show dives deep into the world of HYROX, featuring interviews with the top athletes from around the globe. Each episode brings you race coverage, media insights, and expert analysis, with special...
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123
35 places down
Hypertrophy Past and Present
Chris Beardsley and Jake Doleschal
A deep dive into the science of muscle growth. Hosted by Chris Beardsley and Jake Doleschal, this podcast explores hypertrophy training through the lens of pre-steroid era bodybuilding and modern muscle physiology.
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124
34 places down
The Dr. Joey Munoz Show
Dr. Joseph Munoz
Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will...
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125
34 places down
The Energy Equation
High Performance
Introducing The Energy Equation, a groundbreaking podcast that uncovers the hidden connections between energy, fatigue, wellbeing, and the choices that shape our daily actions. Hosted by renowned Physiologist and Lifestyle Specialist Oli Patrick, the podcast takes a deep dive into the science of mov...
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126
34 places down
The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive...
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127
34 places down
Fit Womens Weekly Podcast
Kindal Boyle
This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories...
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128
33 places down
Jimmy Runs Podcast – Marathon Training, NSA & Endurance Deep Dives
jimmyrunspodcast
Honest conversations about getting faster and making training fit real life. I’m James “Jimmy” Collins, the runner behind Jimmy Runs. On this podcast, I talk with runners and coaches about Norwegian Singles, marathon preparation, strength training and the decisions that shape sustainable progress....
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129
33 places down
The Pilates Diaries Podcast
Bruce Hildebrand
Stories of the impact of Pilates. Teachers, studio owners and enthusiasts open their diaries and tell it straight about what Pilates changed for them. Hosted by Bruce Hildebrand, teaching Pilates since 2000.
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130
73 places down
Красота требует мышц
Галина Огневая
Подкаст про тренировки, пищевые привычки, мотивацию и любовь к себе. Обсуждаем, как прийти к классной физической форме и хорошему самочувствию через системный подход в питании и тренировках. Без насилия над собой, изнурительных диет и эмоционального выгорания. Ведущая: Галина Огневая —...
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131
34 places down
OnlyFitness Podcast
OnlyFitness Podcast With Allen Ye and Monica Blanco
If you kinda love fitness, then you'll definitely LOVE this podcast. We talk a lot about fitness and a lot about other ish... Hosts: Allen Ye (@theallenye) and Monica Blanco (@asapmonny)
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132
34 places down
Restoring Human Movement - For the Outdoor Lovers
Sebastian, Mandy, Dawne - Performance Place | Sports Chiropractic & Rehab
You shouldn't have to pack up your trail gear or cancel a summer trip just because your body is pushing back. Welcome to the Restoring Human Movement podcast, a periodic show for hikers, backpackers, and trail runners who are navigating the physical realities of training in their 40s and beyond. Ho...
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133
34 places down
Everyday Ironman Podcast
Mike Bosch
Tales of the extraordinary as told by the ordinary.
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134
34 places down
20 min. Yoga Sessions from YogaDownload.com
YogaDownload.com
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full...
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135
34 places down
Walking Fitness
Walking is Fitness
Walking Fitness highlights walking as a simple, effective foundation for better health. Episodes explore how daily walks improve fitness, mobility, mental clarity, and long-term wellness. The show encourages consistency over intensity, offering practical motivation and insights to help listeners sta...
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136
34 places down
Muscle, Strength and Menopause
Sara Frenza
Welcome to Muscle, Strength and Menopause with Sara Frenza, the podcast for women over 40 who refuse to accept that "nothing works anymore." I'm Sara Frenza, a certified nutrition coach, hormone and menopause coaching specialist, and creator of the Hourglass Body Method. After losing 50+ pounds in m...
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137
34 places down
Weightloss
Romit shah
How to do maximum weightloss with small habits.
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138
34 places down
The Resilient Training Lab Podcast
Paul Milano
Coach Paul & Coach Ryan at Resilient Training Lab hope to spread knowledge about the many benefits of the barbell and help change the current landscape of the fitness industry.At Resilient Training Lab, we believe everyone is capable of amazing things. Our mission is to help you discover everything...
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139
33 places down
Cut The Crap With Beth And Matt
Cut The Crap With Beth And Matt
The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow us on Instagram! @cut_the_crap_pod Visit our...
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140
33 places down
Train like a Monk
Cyrus Monk
Training talk from around the cycling world with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.
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141
33 places down
Women Without Limits Podcast
MARCHON
Brought to you by MARCHON and hosted by Lucy Mills, Women Without Limits creates space for the real conversations about fitness that women have been waiting for. Honest, raw and unfiltered, each episode brings together incredible women to talk about ambition, confidence, identity, motherhood, resil...
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142
33 places down
Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck
Iris & Amy
On this show, we challenge the common understanding of what it means and what it takes to be fit and healthy. Because, here’s the deal: Life shouldn’t suck. And a lot of diet and exercise shenanigans y’all get up to is making it suck. Your relationship with food and your body is making it suck. We’r...
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143
33 places down
The EC method
Emma and Chloe
Chloe and Emma answer client questions and explore common barriers and hurdles to reaching goals. The EC Method is an evidence-based fat loss and behaviour change coaching programme for women who want sustainable results without restrictive dieting. It combines personalised nutrition targets, train...
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144
33 places down
Strong After 50 Podcast
Strong After 50
Strong After 50 is a weekly podcast for men and women over 50 who want to get stronger, leaner, and fitter. Each episode breaks down practical strength training, mobility work, sprinting, injury prevention and building muscle after 50, backed by 30 years of training and coaching. This is your plac...
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145
76 places down
Garage Gym Athlete
Jerred Moon
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In...
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146
34 places down
The Lab Report
Genova Diagnostics, Inc
The world of medicine can be challenging. Clinicians and patients are always looking for more options, more effective treatments… and in the end, more answers. What if there was a way to practice medicine that digs deeper and offers a new perspective? Functional medicine focuses on addressing root c...
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147
34 places down
Endurance Unlimited
TrainingPeaks
The training podcast for serious endurance athletes and coaches — powered by TrainingPeaks. Each episode, we dive deep with elite cyclists, runners, triathletes, ultramarathon athletes, and the coaches who train them, pulling out the science, strategy, and real-world insights that actually move the...
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148
1 places down
The WarriorBabe Show with Nikkiey Stott
Nikkiey Stott
Build your body. Break the rules - with Nikkiey Stott, who’s helped 100,000+ women ditch the diets, stop the cardio hamster wheel, and actually build the strong, lean body they were told wasn’t possible after 40. New episodes every week: real client transformations, myth-busting breakdowns, and the...
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149
34 places down
Flipping 50 the Stronger Way
Debra Atkinson
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl!
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150
34 places down
怪獸訓練電台
何立安、Josh
怪獸肌力及體能訓練中心 Powered by Firstory Hosting
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151
34 places down
GESUND & FIT MIT BESTSELLER AUTORIN MIMI LAWRENCE: was im Alltag wirklich funktioniert.
MIMI LAWRENCE
Du willst gesünder leben, fitter werden und nachhaltig abnehmen – aber für Diäten, stundenlanges Training und Zeit-für-dich-selbst ist dein Alltag einfach zu voll? Dann bist du hier richtig. In Gesund & Fit mit Mimi Lawrence bekommst du klare, ehrliche Impulse für deinen Körper und deinen Kopf – d...
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152
34 places down
Health or Hype
Joe Wicks and Bupa
Every day, we’re surrounded by health advice: endless tips, trends, diets, hacks and supposed quick fixes. But when it comes to our bodies and minds, what can genuinely help make a difference – and what is just hype? Guided by world-class neuroscientists, nutritionists, movement coaches and psycho...
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153
34 places down
The Weight Loss Podcast
Matt and Courtney
The Weight Loss Podcast is for people who want to learn and build the skills, traits, habits and mindset necessary to not just "lose weight", but to become the person that can keep it off, improve upon their results if they desire and become fully self-sufficient with their health, exercise, nutriti...
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154
34 places down
PODRUNNER: Workout Music
Steve Boyett
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in...
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155
34 places down
Inside Exercise
Glenn McConell
Inside Exercise brings the absolute who's who of researchers in exercise physiology and metabolism and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all. The interviewer, Emeritus Professor Glenn McCo...
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156
31 places down
The Line with Dr Kristen Holmes
The Line
This is The Line. The show for anyone who wants to reach their full potential. Every week, Dr Kristen Holmes gives you next level access to athletes, coaches, and experts, and together they solve the hardest problems facing high performers and break them down into actionable steps, tools, and mind...
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157
31 places down
Weight Loss For Women 40+
Josh Humphris
The podcast for women over 40 who want to lose weight, tone up and learn how to maintain their results so that they can live the life they enjoy without the hassle of future weight gain.
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158
30 places down
The No Sugarcoating Podcast
Amber Romaniuk
The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuiti...
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159
30 places down
Geocache Talk - Geocaching Network
Gary Slinkard
Don’t Just Talk about Geocaching, GO Geocaching!
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160
30 places down
Live Parkinson's - Live an Exceptional Life!
Chris
Live Parkinson's - Live an Exceptional LifeDiscover hope, resilience, and practical tools for living an exceptional life with Parkinson’s. Hosted by Chris Kustanbauter, this podcast is dedicated to empowering those with Parkinson’s to take charge of their lives and thrive through a holistic approach...
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161
30 places down
THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts
Hurricane H
Welcome to the EMBC Production family featuring the ihealthradio and more talk shows dedicated to the healthcare and health-related topics, fitness, wellness, beauty industries, sales and much more bringing you a closer look behind the scenes on how healthcare, fitness, wellness and other concepts a...
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162
30 places down
Pilates 101 Podcast
APPI Health Group
Pilates 101 is your monthly conversation about all things Pilates, movement, fitness and education. Join APPI’s Kristina Holding and Dawn Buoy as they alternate between industry-focused conversations and education-led episodes, bringing you fresh insights, practical ideas and honest conversations wi...
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163
30 places down
Yoga, Meditation & Relaxation
Lotus Flower Yoga
Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physic...
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164
30 places down
Dino’s Gym Podcast
Dene Iles
Old boy, new technology, live phone in.... what could possibly go wrong? Dino.
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165
30 places down
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopaus
Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast
*It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife!Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds,...
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166
30 places down
The B.rad Podcast
Brad Kearns
Join Brad Kearns, New York Times bestselling author, world #1 ranked masters 60+ high jumper, Speedgolf world record holder, and former world #3 ranked pro triathlete, in pursuing peak performance with passion throughout life. Brad delivers an engaging mix of step-by-step education on important heal...
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167
30 places down
Make Fit Simple
Andrea Allen
My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is...
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168
30 places down
The Body Recomposition Revolution | Fat Loss and Strength for Women 35+
RAC Fitness - Robyn Creary
Body recomposition, weight loss and strength training for women 35+. I’m Robyn Creary, trainer and women’s body composition coach. I simplify fat loss, muscle building, nutrition and metabolism after 35 so you can stop guessing, get your body unstuck and start executing a plan that works. 🎧 Start...
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169
30 places down
Fit(ish) Project
Lathan Bass
The Fit(ish) Project is a bridge for practical, straightforward fitness advice you can put into practice right away. I’m passionate about fitness, but I understand there’s a lot more to life than fitness. A lot of people want to feel better, look better, and live longer, but they don't want to spend...
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170
30 places down
The Over 50 Health & Wellness Podcast
Kevin English
Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardle...
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171
29 places down
Plus Fitness with Tara
eWN Podcast Network
Hi, I’m Tara from Plus Fitness with Tara. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Do you have the tools you need to be a rock star in fitness? A healthy love of yourself and help from me in sifting through health news will do that! I’ve got fitness to...
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172
27 places down
Forever Fit by Mavy Wellness
Maxime Sigouin
Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer.
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173
27 places down
Hybrid Fitness Report
Paul & Jude Reynolds
Event and gear reviews, interviews, updates and nutrition from the hybrid fitness scene. Hosted by father-son team Paul and Jude Reynolds. Weekly.
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174
26 places down
GÜMMELER TALK Cycling Podcast
Patrick Nogdalla
🚴 GÜMMELER TALK – Der Mundart Cycling Podcast! 🎙️ Radsport ist mehr als nur Treten – es ist Leidenschaft! Im GÜMMELER TALK bekommst du Insider-Talks mit Profis & Experten, packende Storys von grossen Rennen und exklusive Einblicke hinter die Kulissen der Tour de Suisse. Dazu Deep Dives zu Training...
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175
26 places down
Fitness Racing Podcast
UKHXR
News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.
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176
26 places down
The Judd Lienhard Podcast
Judd Lienhard
The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, th...
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177
26 places down
The STRONG Life Podcast with Zach Even - Esh
Zach Even - Esh
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, over...
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178
25 places down
Underground Bodybuilding Podcast - Supplementation Science Training and Diet for Extreme Muscle
Dan the Bodybuilder
Underground Bodybuilding Podcast - A real bodybuilding podcast discussion of gym culture & the performance enhancing substances that are involved - Testosterone Bodybuilding Nutrition and Training - podcast is for entertainment, educational, and harm reduction purposes only. author of the podcast do...
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179
25 places down
New Techniques In Modern Practical Close Combat
Steven Conrad
From the creator of the Amazon tv series Patriot Steven Conrad comes the complete edition of John Tavner's most formative training manual. A compendium of worldwide fighting know-how and considerations of our place in our community.
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180
25 places down
Before Dieting...
Bronwyn Fletcher
Investigating Weight Regain Before You Try to Fix It. If you've spent years losing weight, regaining it, and wondering why the same pattern keeps repeating, this podcast is for you. Before Dieting is an investigative podcast from the Weighting for Happiness Project. Using women's experiences as a...
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181
25 places down
Sweat Community
Sheena
Sweat Community Podcast is your inside guide to health, wellness, fitness, and community in the Denver metro area. Hosted by Sheena, fitness instructor and RN who grew up in Golden Colorado, this show brings together the people, places, and events that make Denver’s wellness scene thrive. Each epis...
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182
25 places down
The Power of Full Audiobook, Effortlessly Delivered
Audiobook Avenue
https://libranovo.com/free Get your first audiobook free! Just sign up for the 30-day free trial to get free audiobooks of your choice from hundreds of thousands best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your...
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183
24 places down
Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
Emily Coffman | Former Athlete, College Health Tips, Food Freedom
Top Podcast for helping you move from STUCK and OVERWHELMED to MOTIVATED and CONFIDENT in living a healthy lifestyle. Are you struggling to find motivation to stick with your workout routine? Do you want to eat healthier but you’re done trying yet another diet? Are you stuck on even where to start w...
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184
24 places down
The Lean 365 Podcast
Chris Wright
The Lean 365 Podcast covers all things health and fitness. We dive into the deeps of fat loss and building muscle. What it takes to build a world class physique, and most importantly what is required to stay in shape year round, 365 days of the year. This is a show for high performing individuals...
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185
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The Joanne Avison Podcast
Joanne Avison
The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion and how the Fascia Matrix changes all we thought we knew about human bodies. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Con...
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186
24 places down
Radio Fitness Revolucionario
Marcos Vázquez
Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Nutrición, Entrenamiento, Mentalidad, Filosofía y en definitiva de Salud Global… con detalle y con verdaderos expertos
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187
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The Jay Ferruggia Show
Jay Ferruggia
If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you. Known as "The Transformation King", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong,...
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188
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Stronger with Don Saladino
Don Saladino | Blind Nil Audio
20-minute conversations designed to help you live stronger every week. Hosted by strength and performance coach Don Saladino, whose clients include Ryan Reynolds, Blake Lively, Anne Hathaway, Sebastian Stan, and Chip and Joanna Gaines, Stronger delivers practical conversations that help you improv...
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189
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Women Who Lift Weights Podcast
Robert King
Women Who Lift Weights Podcast where we bring you the best information for your training and results. No fluff, no BS, just quality information to make your training and life better. Hosted by By Coach Rob King
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190
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The Wood Life
iHeart Australia and Sam Wood
Sam Wood is here to make 2023 the best year of your life. Whether you're looking to lose weight, find motivation or get ahead, The Wood Life will guide you on your journey. Along with Australia's leading experts, Sam answers your health, fitness, and lifestyle questions. Catch new Wood Life episodes...
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191
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STERKER, SNELLER & SLIMMER
FIT.nl
In Sterker, Sneller & Slimmer duiken we diep in de wetenschap achter sportprestaties. Samen met onze experts, wetenschappers en topsporters vertalen we complexe kennis naar praktische inzichten die je direct kunt toepassen. Van krachttraining en duursport tot voeding en herstel — alles komt voorbij...
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192
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the Selfish Mom Podcast
Ali Kay
Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms! Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by...
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193
24 places down
Fit for Hiking
Bradee Felton
Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
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194
23 places down
Wild Physio Podcast
Andrew Wild
Andrew Wild discusses all things Physiotherapy, strength and conditioning, nutrition and much more. All episodes are unedited, raw and uncut.
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195
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LOSE THE GUT: The Podcast For Men To Lose The Gut
Kevin Wu
I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether...
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196
22 places down
Look Good Move Well
Functional Bodybuilding
Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can l...
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197
22 places down
The Kyle Hunt Show
Kyle Hunt
The Kyle Hunt Show is hosted by fitness coach and author Kyle Hunt and covers all things strength culture—from training and nutrition to sports, mindset, personal growth, and pretty much anything else interesting. Some episodes are practical. Some are more thoughtful. Some are just fun. Expect solo...
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198
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Pilates, simple.
Kiera Obst
Pilates and movement shouldn’t be so hard! If you’ve ever felt like Pilates is just too complicated, or too expensive, or maybe even too snobby… this is the podcast for you. Here, you’ll get simple understanding of your body and movement, plus you’ll have no excuse to not exercise ever again 🫶🏻
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199
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Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
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200
21 places down
Aging Powerfully with Melissa Grelo
Melissa Grelo
"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.
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